https://www.adksports.com/2015-past-issues daily 0.75 2024-12-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1441217805053-WUWYY2ZJVCEGZ51BP5BI/image-asset.jpeg 2015 Past Issues - January 2015 Read the full issue pdf HERE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1441217805053-WUWYY2ZJVCEGZ51BP5BI/image-asset.jpeg 2015 Past Issues - January 2015 Read the full issue pdf HERE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1439410141996-VTYIGTHEJWCBZM8TW8AG/2015-02-cover.jpg 2015 Past Issues - February 2015 Read the full issue pdf HERE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1439323643343-JO3PF1LM5PGYR66ZJ8V2/2015-03-cover.jpg 2015 Past Issues - March 2015 Read the full issue pdf HERE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1436972863592-DKLN4OHG1NDJ30K4DUTD/image-asset.jpeg 2015 Past Issues - April 2015 Read the full issue pdf HERE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1436971565725-IT36PGK2C0GPJPBX8G2D/image-asset.jpeg 2015 Past Issues - May 2015 Read the full issue pdf HERE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1436971173413-Q4CTYN9SYHFRU5Q4WUE6/image-asset.jpeg 2015 Past Issues - June 2015 Read the full issue pdf HERE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1439321907598-AWTL4O3FQPOTD89FNH6P/2015-07-cover.jpg 2015 Past Issues - July 2015 Read the full issue pdf HERE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1441217840712-H70BGQAC6CQF3O8UE79A/2015-08-cover.jpg 2015 Past Issues - August 2015 Read the full issue pdf here. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1443810843063-RZJ0A3Q0M0XJLVWNH1QR/image-asset.jpeg 2015 Past Issues - September 2015 Read a full issue pdf here. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1446824992717-BIW4KB952Z9CXP3C27N4/image-asset.jpeg 2015 Past Issues - October 2015 Read the full issue pdf here. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1449689805955-JR2NQI4EX7NGDWTC6W0F/image-asset.jpeg 2015 Past Issues - November 2015 Read a full issue pdf here. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1452182923648-SYCEHGHLVK07HCXJUQK2/image-asset.jpeg 2015 Past Issues - December 2015 Read the full issue pdf here. https://www.adksports.com/2019-01-gallery daily 0.75 2019-01-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1547137407544-6XBN43ITT1E6D6FAXHGP/2019-01-xc-skiing-01-1500px.png 2019-01-gallery - CROSS COUNTRY SKIING Cross Country Skiing - Great for Winter Fun and Fitness! By Richard Carlson Cross country skiing is set to become your new winter season passion! Hey, skiing is skiing, the curly end goes to the front and you slide around on snow. It’s sport and fresh air fitness – and it’s a connection with the natural world in winter. If you’re a competent alpine skier you can easily make the switch. All the turning and stopping techniques of going downhill on skis readily translates into XC. Even beginner alpine skiers fare better with cross country ski technique than never-ever skiers. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1547137407544-6XBN43ITT1E6D6FAXHGP/2019-01-xc-skiing-01-1500px.png 2019-01-gallery - CROSS COUNTRY SKIING Cross Country Skiing - Great for Winter Fun and Fitness! By Richard Carlson Cross country skiing is set to become your new winter season passion! Hey, skiing is skiing, the curly end goes to the front and you slide around on snow. It’s sport and fresh air fitness – and it’s a connection with the natural world in winter. If you’re a competent alpine skier you can easily make the switch. All the turning and stopping techniques of going downhill on skis readily translates into XC. Even beginner alpine skiers fare better with cross country ski technique than never-ever skiers. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1547583840426-0CURNO7AVWC2S69XBXJ3/2019-01-alpine-skiing-01-1500px.png 2019-01-gallery - ALPINE SKIING & SNOWBOARDING FEAR - Or, How to Expand Our Comfort Zone By Mermer Blakeslee In my “Fear Workshop” at Windham Mountain, a woman confessed she was frightened of returning to skiing after a long hiatus, not because of the risk the sport posed – of falling or getting hurt – but because she had been a “really good” skier. Skiing was deeply woven into her identity and now she was scared of failing, of falling short of her expectations and being exiled from the “real skiers’ club” where, she imagined, the skilled and competent gloat. This is very common. Fear of failure is the most prevalent fear I encounter as the “ski industry’s fear specialist.” Often we blame age, thinking of it as our enemy as slowly but relentlessly we are forced to let go of our physical prowess. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1546974949614-PWU52CR7U65KO27924XR/2019-01-athlete-profile-02.jpg 2019-01-gallery - ATHLETE PROFILE John Casey By Skip Holmes When I first met John at a Tour de Cure event I had no knowledge of his diversified and very active lifestyle. John has ridden in the Saratoga/Capital Region Tour de Cure for 14 years for his wife, Kathy, who has diabetes. He raises significant funds for this cause and currently is part of the Kivort Steel Cycling Team, which fundraises for the American Diabetes Association. His training time on the bike is usually in preparation for the Tour de Cure and that keeps him in shape for all the other activities he engages in. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1547155323484-I3DL1AQP3MLDYF3BINLC/2019-01-hiking-02.jpg 2019-01-gallery - HIKING & SNOWSHOEING Discovering “Town Line Ridge” By Bill Ingersoll Some time ago I was scrutinizing aerial imagery of the Silver Lake Wilderness, and I noticed an unusually bald summit on a small, unnamed ridge south of the hamlet of Wells. In an area known for its vast, mature forests, this knob of rock stood out. I knew that eventually I would have to go there in person to see what it had to offer. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1547581819003-BY5BH7RY7C4N8OATIHYL/2019-01-running-01-sm.jpg 2019-01-gallery - RUNNING & TRIATHLON Make 2019 a Year to Remember! Race Options and Consistency By Shelly Binsfeld To register or not, that is the question. This goal or that goal, which one should I do? The options are swirling around, whether you’re a runner or multisport athlete. One training group is running the Philly Marathon this year, another one is going for casual 5Ks, you are stuck in between not knowing which to choose. All the while your heart has been yearning to try a mountain trail race. Indecision can cripple your actions and fill you with regret. Press the pause button and evaluate your options with a new set of criteria. These questions will lead you through your passions, secret wishes, and abilities, hopefully revealing the set of races that will make 2019 a year to remember. READ MORE… https://www.adksports.com/201902gallery daily 0.75 2019-02-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549488457543-1B9549X7XKWJWMJMIO8L/2019-02-alpine-skiing-01.jpg 2019-02-gallery - CELEBRATE WINTER Enjoy the Snow and Ice! By Darryl Caron Our winters are short and spring is just over a month away so get outside and make your own adventures. Many locals and visitors ignore the naysayers and celebrate winter with upstate New York destinations, activities and events. It’s a great time to get family and friends outside. Whether you cruise the wintery trails by ski, sled, snowshoe, fat bike or dog sled, upstate New York has it all. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549488457543-1B9549X7XKWJWMJMIO8L/2019-02-alpine-skiing-01.jpg 2019-02-gallery - CELEBRATE WINTER Enjoy the Snow and Ice! By Darryl Caron Our winters are short and spring is just over a month away so get outside and make your own adventures. Many locals and visitors ignore the naysayers and celebrate winter with upstate New York destinations, activities and events. It’s a great time to get family and friends outside. Whether you cruise the wintery trails by ski, sled, snowshoe, fat bike or dog sled, upstate New York has it all. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549488619338-S5O08VHVI31JPK909MQW/2019-02-xc-skiing-02.jpg 2019-02-gallery - CROSS COUNTRY SKIING Adirondack Backcountry Trails Update By Rich Macha Cross country skiers have not been forgotten in the Adirondacks. The Adirondack Park Agency and the Department of Environmental Conservation are working on a guidance plan to update ski trail design, construction and maintenance on NYS Forest Preserve lands. Designated ski and ski/hike trails will be placed into three categories: “Ski Touring Trails” will generally be six to eight feet wide, steeper “Backcountry Ski Trails” will be eight to nine feet wide, plus there will be a “Skin Tracks” category for steep uphill travel. A public comment period ended on February 1st. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549489487282-QW2GQY0IKXS0LILUEJXP/2019-02-athlete-profile-02.jpg 2019-02-gallery - ATHLETE PROFILE Holli Mulholland By Kristen Hislop “Hi Kristen... Congrats on all your athletes at the Ironman! Just incredible!! You are going to think I’m crazy but I’m contemplating signing up for 2018. Is one year long enough to train if I have never done a triathlon? I have had it on my bucket list for a few years now and it keeps nagging at me... in a great way of course. Just would love to chat with you about it and tap into your experience and expertise.” READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549489879179-E205PL1U63IBH8YMA9NJ/2019-02-recreation-01.jpg 2019-02-gallery - RECREATION Indian Kill Nature Preserve And, Empire State Aerosciences Museum By Tom O’Grady School vacations can pose logistical difficulties for families with small children. Parents are likely facing anxiety over coordinating daycare options or time off from work while children are simply excited to get their first break off since the holidays. If a parent is lucky enough to spend a day or even the entire week with them, they may wonder what to do to fill the time. Winter break can be particularly challenging because the weather is unpredictable and children become stir crazy. Therefore, it’s important to plan a day where you get outside and it’s also important to plan some educational activities. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549489322156-QGZY1DN64C8W4X6PYZSY/healthy-heart.jpg 2019-02-gallery - NON-MEDICATED LIFE Why I Practice Lifestyle Medicine By Paul E. Lemanski, MD, MS, FACP Medicines are a mainstay of American life and the healthcare system, not only because they are perceived to work by the individuals taking them, but also because their benefit may be shown by the objective assessment of scientific study. Clinical research trials have shown that some of the medicines of Western science may reduce the risk of heart attacks, strokes and cardiovascular death, while others may reduce certain types of cancer. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1548873322477-8QQQBZF8TQR4AB20R44Z/CitizensR.jpg 2019-02-gallery - NORDIC SKIING & SNOWSHOEING Gore Ski Bowl Citizens Races By Laura Clark Have you ever dreamed about running the Vermont 100, the ultra race where horses and humans share the trail, but figure you could never stay awake all night? Are your weekends consumed with carpooling your kids to sporting events and birthday parties? Are you just getting started and reluctant to head off into the wilds on a course you are not sure you can even complete? READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1550594217683-RTHI5FZA50ITDR0WY1GE/2019-02-xc-skiing-2.jpg 2019-02-gallery - CROSS COUNTRY SKIING Keep Osceola Tug Hill a XC Ski Center By Darryl Caron About eight years ago, Hugh and Anna Quinn, the owners of Osceola Tug Hill Cross Country Ski Center had an informational meeting about its future as a ski center. There was a lot of interest, but at that time retirement was still a few years out and nothing materialized. Now, he is conducting another similar meeting on Saturday, March 2 at 6pm at the ski lodge in Camden. The main difference this time is that their retirement is planned for April 15, 2020 – just one year away. READ MORE… https://www.adksports.com/201903gallery daily 0.75 2019-03-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551886888391-K7G4B1GKCH4J82VD6XE0/2019-03-athlete-profile-03.jpg 2019-03-gallery - ATHLETE PROFILE Michael Baker & Stephanie Rios By Shawne Camp My wife Janay and I met Michael and Stephanie through cycling and we became friends. Janay and I enjoy a nice hike, but these two adventurers take hiking to the next level. I’d wake up some mornings and see photos of them already on top of some mountain I’ve never heard of, or dragging tires while snowshoeing, and think “these two are either crazy or crazy dedicated.” I knew they had some cool accomplishments, but until I sat down over a beer and conducted the interview for this story, I had no idea of the extent. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551886888391-K7G4B1GKCH4J82VD6XE0/2019-03-athlete-profile-03.jpg 2019-03-gallery - ATHLETE PROFILE Michael Baker & Stephanie Rios By Shawne Camp My wife Janay and I met Michael and Stephanie through cycling and we became friends. Janay and I enjoy a nice hike, but these two adventurers take hiking to the next level. I’d wake up some mornings and see photos of them already on top of some mountain I’ve never heard of, or dragging tires while snowshoeing, and think “these two are either crazy or crazy dedicated.” I knew they had some cool accomplishments, but until I sat down over a beer and conducted the interview for this story, I had no idea of the extent. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551216304922-GZTKF1AIJ15CEXM44LJ1/2019-03-hiking-01.png 2019-03-gallery - HIKING & SKI TOURING Second Pond - A Trail for All Seasons By Bill Ingersoll Second Pond is a little-known body of water tucked away behind Gore Mountain, well out of view of most people. Although the pond is nestled right at the foot of the mountain, there is not a ski slope or a garnet mine to be seen from this angle; only the array of communication towers on the summit mars the view. Given its proximity to one of the most popular Adirondack visitor destinations, it is surprising that relatively few people know of Second Pond’s existence. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551889959061-5LCCYGP0NQIVZA8NX4XP/2019-03-biking-02.jpg 2019-03-gallery - ROAD & MOUNTAIN BIKING Plan Your Cycling Season By Dave Kraus You hear the faint, plaintive whisper every time you head down to your basement. At first you think you’re imagining the tiny, barely audible voice. “I miss you... Have you forgotten about me?... When will we be together again?” You search the basement, anxious to prove to yourself that you’re not going crazy. Then, suddenly, you realize... it’s your bike. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551894004107-GXZGUEZ6FDDJO5O3TSQ0/2019-03-running-02.jpg 2019-03-gallery - RUNNING & WALKING Mother Runners By Shelly Binsfeld It has been over a decade of juggling being a mother of four and a runner. Both take devotion. Both I love. Yet, they try to steal my attention from each other. The guilt of running when I could be home being a “better mother” or the frustration that I missed my daily run because my child needed me all day long, play tug of war on my heart. For sure I love my children more than running. Hands down they will win in that war. However, I have gained insight through these years to know that running makes me a better mother. A dose of fresh air and the freedom of running renew my spirit and energy to be patient and caring with my children. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551898054704-MJNEG6XGJXM9FZ8RL16H/2019-03-hiking2-05.jpg 2019-03-gallery - GREAT WALKS & DAY HIKES Vroman’s Nose - A Hidden Gem to Start Your Spring By Tom O’Grady Spring is right around the corner and with it comes nicer weather and longer days. Many families look forward to the opportunity that warmer weather and longer days allows for getting outside and on the trails. A perfect hiking trail to shake off the dust is Vroman’s Nose, near Middleburgh, in Schoharie County. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551900564996-218I0O0NSFDNJ4FP7QK9/2019-03-paddling-01.jpg 2019-03-gallery - CANOEING, KAYAKING & SUP Paddlesport Racing - Try This Exciting, Low-Impact Sport By Ed Greiner When the subject of canoe and kayak racing comes up in casual conversation, the usual response is, “You’re kidding. You actually race those things?” The incredulity is common. Some people get involved with paddlesport racing in a logical manner. They start with a short, fun race after having had some instruction in technique and gear. Others jump in blindly, starting with an ultramarathon, and no idea what they are in for. The latter way was mine. 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https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1553078923545-H6NLTY76WMJ9W3WQ3Y76/ADK+Summer+Expo+2019+-+127-%28ZF-10186-66692-1-041%29.jpg 2019 Summer Expo gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1553078932761-ZVOYJSLVN5KYJ8HP4HAJ/ADK+Summer+Expo+2019+-+128-%28ZF-10186-66692-1-042%29.jpg 2019 Summer Expo gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1553078932700-MF7THZMKQ5ZQ14ORSVGV/ADK+Summer+Expo+2019+-+129-%28ZF-10186-66692-1-043%29.jpg 2019 Summer Expo gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1553078935446-H4RX9UJ2HAD2J5TANY5Z/ADK+Summer+Expo+2019+-+132-%28ZF-10186-66692-1-044%29.jpg 2019 Summer Expo gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1553078939610-O9XNJ1PCDXPBL3P1NDJ2/ADK+Summer+Expo+2019+-+136-%28ZF-10186-66692-1-047%29.jpg 2019 Summer Expo gallery https://www.adksports.com/201904gallery daily 0.75 2019-04-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554470430765-KSXK70L6JRY3H23UFEOG/2019-04-running-01-1500px.jpg 2019-04-gallery - RUNNING & WALKING There’s Only One Hill - Prospect Celebrates Its 30th Year! By Laura Clark True, there is only one hill, a phrase coined by former race director Dave Harrington, but it is formidable – 5.67 miles straight up with an accompanying 1,601 feet of elevation gain. And every last decimal place is crucial. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554470430765-KSXK70L6JRY3H23UFEOG/2019-04-running-01-1500px.jpg 2019-04-gallery - RUNNING & WALKING There’s Only One Hill - Prospect Celebrates Its 30th Year! By Laura Clark True, there is only one hill, a phrase coined by former race director Dave Harrington, but it is formidable – 5.67 miles straight up with an accompanying 1,601 feet of elevation gain. And every last decimal place is crucial. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554903074803-8OC3IXGAKYJ9Y6I94OUM/2019-04-paddling-01-1500px.jpg 2019-04-gallery - CANOEING, KAYAKING & SUP Spring Paddling Guide - Kayaderosseras Creek, Saratoga Lake and Fish Creek By Rich Macha I enjoy getting away from civilization and always look forward to visiting the wild areas of the Adirondacks. However, in most years, Adirondack waterways do not become ice-free until at least the middle of April, and many ponds and lakes may not open up until the end of the month. There are several good options in the lowlands outside of the park though – the Kayaderosseras Creek in Saratoga County is one of them. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554907418433-Y7YNMSKE042VGNKNJAIA/2019-04-bicycling-02-cropped.jpg 2019-04-gallery - BICYCLING Making a Difference One Trail at a Time - Mountain Bike Tourism and Revitalization By Michael Feldman The positive impact mountain biking has on communities from a fiscal and health perspective continues to be reported. There are an increasing number of studies being conducted using a variety of models to quantify benefits of mountain bike tourism. Sources include state government, public advocacy groups and trade associations. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554473896181-2MMY3TDL165J4E234NNT/2019-04-athlete-profile-01-1500px.jpg 2019-04-gallery - ATHLETE PROFILE Jennifer Merritt By Dave Kraus You work up a sweat just watching her lead the class. Jen Merritt never stops moving, and her boundless energy is infectious for the 30 or so students in this Saturday morning fitness session. She leads them by example in a constantly changing collection of aerobic exercise that leaves everyone sweaty and smiling at the end of the 60-minute class. Today she is wearing her mermaid outfit with clamshells printed in strategic spots. It’s one of many theme ensembles she uses to help make her classes more interesting. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554909598117-81X0UOC259J45HZ24YCC/2019-04-hiking-01-1500px.jpg 2019-04-gallery - GREAT WALKS & DAY HIKES ECOS Seven Preserve Challenge - A Local Patch for All Abilities By Tom O’Grady In 2017, I started the Fire Tower challenge with my family as a way to expose my sons to the Adirondack and Catskill mountains, and bridge the gap between my experience and theirs. At the time it seemed like a great way to help give them a lifelong passion for the outdoors and exercise, expose them to age appropriate challenge, and give a positive reward for a job well done. The Fire Tower Challenge was exciting way to prep them for some of the more well-known hiking patches that come to mind in the Northeast including the ADK 46’ers, Catskill 3500 Club or New Hampshire 48. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554923478014-685PU6O37SSHXLS5MZNG/2019-04-paddling-symposium-02-1500px.jpg 2019-04-gallery - KAYAKING, CANOEING & SUP Adirondack Paddling Symposium By Danny Mongno I was 16 years old when I first experienced kayaking. With my father providing for our family in the sport fishing industry, I just assumed boats started at 32 feet. So, I was awe struck with the intimacy with the craft and the water, the solitude and amazing waterways I found just minutes from the traffic flying by the kayak shop I worked at. But it was nearly 15 years later that I was exposed to real paddling instruction. Sure, folks had given me some pointers here and there and I would escape the cold winter weather by playing in pool sessions, but nothing structured. Nothing effective in making me a more efficient, more technically sound paddler. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554924370378-VJX6YSKDGJW4FPNFKS9Y/healthy-heart.jpg 2019-04-gallery - NON-MEDICATED LIFE The Benefits of Pulses By Paul E. Lemanski, MD, MS, FACP Medicines are a mainstay of American life and the healthcare system not only because they are perceived to work by the individuals taking them, but also because their benefit may be shown by the objective assessment of scientific study. Clinical research trials have shown that some of the medicines of Western science may reduce the risk of heart attacks, strokes and cardiovascular death while others may reduce certain types of cancer. READ MORE… https://www.adksports.com/201905gallery daily 0.75 2019-05-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557926043675-8FO1XM5J43CW02A6MIKV/2019-05-bicycling-03.jpg 2019-05-gallery - BICYCLING Capital Region Tour de Cure - Kivort Steel Cycling Team Raises Over $1 Million to Fight Diabetes By Mark Wahl Every 23 seconds someone is diagnosed with diabetes in the US. It’s the seventh leading cause of death, more than AIDS and breast cancer combined. Won’t you help by joining the American Diabetes Association cause by registering to ride, run or walk? If not, could you donate for the cure to this very worthy cause? With 1,500 participants, the Capital Region Tour de Cure is a great event on Sunday, June 9 at the Saratoga County Fairgrounds in Ballston Spa. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557926043675-8FO1XM5J43CW02A6MIKV/2019-05-bicycling-03.jpg 2019-05-gallery - BICYCLING Capital Region Tour de Cure - Kivort Steel Cycling Team Raises Over $1 Million to Fight Diabetes By Mark Wahl Every 23 seconds someone is diagnosed with diabetes in the US. It’s the seventh leading cause of death, more than AIDS and breast cancer combined. Won’t you help by joining the American Diabetes Association cause by registering to ride, run or walk? If not, could you donate for the cure to this very worthy cause? With 1,500 participants, the Capital Region Tour de Cure is a great event on Sunday, June 9 at the Saratoga County Fairgrounds in Ballston Spa. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556807852916-41C53AB84SVO1BI5B99Q/2019-05-paddling-02.jpg 2019-05-gallery - KAYAKING, CANOEING & SUP Paddling NYS Canals - Earth Day on the Mohawk River By Alan Mapes The first paddle trip of the spring is always a joy! This year, I had inspiration for that paddle from the newly published New York State Canalway Water Trail Guidebook and Navigational Map Set by the Erie Canalway Heritage Fund. In honor of this new resource for paddlers, two friends and I decided to launch at one of the sites listed in the book. Alcathy’s Boat Launch in Waterford puts you on the Mohawk River, which was running high and brown on our paddle day, but the sun was warm and nature was busting loose. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557410105643-XFJ8A7QJAPFRANB9OGNK/2019-05-running-04.jpg 2019-05-gallery - RUNNING & WALKING Spring Potpourri of Races By Laura Clark After our snowy winter, we are joyfully venturing outdoors. And even if, like me, you kept active skiing and snowshoeing, it is important to proceed gradually when reawakening road and trail-specific muscles. Fortunately, this spring we are offered a generous mix of events, short and long, hilly and flat, as well as combos featuring a variety of disciplines to complement our winter training styles. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556654609893-GNQ95VWBXRRQOPK3MD52/2019-05-hiking-01-1500px.jpg 2019-05-gallery - HIKING & BACKPACKING Cat Mountain Pond - At the Heart of Wildness By Bill Ingersoll Cat Mountain Pond is located in the northern Five Ponds Wilderness, and several hours by foot from the hamlet of Wanakena. Although it’s not a place you hear many people talking about, it has always been a place I think deserves more credit. It is a placid sheet of water reflecting the rugged ledges of Cat Mountain above it, with a good campsite on one end and solitude all around. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557520876148-WBMF9PBOW45G2E6N38DF/2019-05-triathlon-01.jpg 2019-05-gallery - MULTISPORT This Year, Try a Tri or Do a Du By Tom Denham As a runner, swimmer or cyclist you may have crossed paths with people who tell you, “You should do a triathlon!” If you’re like me, your gut reaction is, “I ain’t doing that! And I suck at swimming.” Then you have gateway athletes like my running friend, Larry Salvagni of Voorheesville, who pushed the envelope and emphatically told me, “This year we should do Crystal Lake.” I replied, “Do you have any idea of what is really involved in a tri? I mean like training for swimming and biking? What the hell happens in this transition area that people keep talking about? I don’t think we have a clue with what we’re doing.” He responded, “No, but we should just do it anyway.” I answered back, “Ok, fine.” Then, we impulsively registered. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557497959369-8XLYJLQIK1JMF0UCBU7P/2019-05-mtn-biking-06.jpg 2019-05-gallery - BICYCLING A Community Bike Park - Town of Caroga By Mike Feldman If you want to take a trip that includes a place to ride your mountain bike on a professionally built trail, have a craft beer post ride, and then listen to some music all in the same day, where could you find such a place? What if I told you that camping is available at a state campground, on a lake, and is three miles away. How about lodging, with a restaurant and craft beer? READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557325718552-6K8TUTUFPATUD2PB8YOI/2019-05-athlete-profile-01.jpg 2019-05-gallery - ATHLETE PROFILE Olivia Frempong By Kristen Hislop If you ask a woman why she doesn’t exercise you’ll likely hear one or more of the following: I don’t have time; It’s boring; I don’t want to go alone; I need to take care of my kids; or I have X ailment. Six years ago, Olivia was stressed with work, had just given birth to twins, and knew she needed to lose the baby weight. At a postnatal checkup, she was told her blood pressure was high and she needed to consider medications. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557239158742-MB4DJU8073JR68UB0WM5/2019-05-great-walks-03.jpg 2019-05-gallery - GREAT WALKS & DAY HIKES Overlook Mountain - An Outdoor Adventure By Tom O’Grady Mother’s Day 2018 saw us headed south along NY Route 32 to Overlook Mountain in Woodstock. To date, we had only completed mountains in the Adirondacks on our fire tower adventures and Overlook would be our first fire tower in the Catskills. With any luck we were hoping to successfully reach the summit on this trip. Our first attempt at Overlook coincided with Easter on the last weekend in March. On that trip, the ice and slush proved difficult for the kids, and we cut it short. Today we were better prepared and armed with nicer weather! READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556900100134-C68R2KBIOAVYEK1XP840/2019-05-swimming-01-cropped.jpg 2019-05-gallery - SWIMMING Taking the Plunge - Conquer Fear and Tame Water By Ann Svenson Open water swimming can be one of the most spectacular and exhilarating experiences… or it can be an intimidating and fearful one. What you do to prepare can have a big effect on how enjoyable your experience will be. Before the race director says “Ready, set, go” make sure you’re ready with the following tips. READ MORE… https://www.adksports.com/201906gallery daily 0.75 2019-07-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559664254918-DB44OVMXOQZZ2GGWD4L9/2019-06-hiking-paddling-05-1500px.jpg 2019-06-gallery - HIKING & PADDLING Three Scenic Paddles with Hikes in the Adirondacks By Rich Macha On online forums and social media, you often see requests for suggested combination paddle and hike trips – the combination allows us to expand our experiences, and also gets us to exercise a greater variety of muscle groups in the process. A great view, in my opinion, should include at least one water body like a pond or lake, and have minimal sights and sounds of civilization. I have quite a number of favorites in this category and I have picked three of them to tell you about here. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559664254918-DB44OVMXOQZZ2GGWD4L9/2019-06-hiking-paddling-05-1500px.jpg 2019-06-gallery - HIKING & PADDLING Three Scenic Paddles with Hikes in the Adirondacks By Rich Macha On online forums and social media, you often see requests for suggested combination paddle and hike trips – the combination allows us to expand our experiences, and also gets us to exercise a greater variety of muscle groups in the process. A great view, in my opinion, should include at least one water body like a pond or lake, and have minimal sights and sounds of civilization. I have quite a number of favorites in this category and I have picked three of them to tell you about here. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559913879649-QD40GZDX72GYIZ0I3RV3/2019-06-running-02.jpg 2019-06-gallery - RUNNING & WALKING Tweaking Traditional Running Events By Laura Clark You know the drill. Just when you discover the perfect running shoes, the powers that be decide to switch things up. Believe me, I get it. As a fairly inflexible runner (physically as well as mentally), I have a tendency to develop brand loyalty, and take comfort in the fact that I know what to expect. Conversely, as a race director, I enjoy switching things up, sometimes to the consternation of faithful clientele. Occasionally, change is inevitable, as when bridges wash out, but often it is an attempt to respond to the suggestions of devoted customers. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559917253230-VWUIRFYRU8D7QL5FWM0F/2019-06-mtn-biking-01.jpg 2019-06-gallery - MOUNTAIN BIKING Go with the Flow By Mike Feldman I’ve heard it again. “Don’t dumb down the trails.” And I’ve heard these statements as well: “The challenge is part of the experience,” and not very helpful, “Learn someplace else.” What is it that I’m referring to? Mountain Bike Trails. This is a debate that is as old as the sport. It used to be, and still is, that if a tree falls across any trail there is supposed to be a council meeting of tribal leaders convened to determine if the tree should remain in play or should branches and sticks be placed to assist lifting the wheels over the log. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560086519847-H1HXY0V1WQQPW7O4SIW0/2019-06-day-hikes-01.jpg 2019-06-gallery - GREAT WALKS & DAY HIKES Goodnow Mountain and Adirondack Interpretative Center By Tom O’Grady June is here and there are many reasons to get outside this month. The days will be getting longer as we approach the summer solstice on the 21st, Father’s Day will fall on the third Sunday of the month, and area schools will let out for summer break. A perfect day trip for families this month is Goodnow Mountain, located approximately two hours from the Capital Region, off NY Route 28N in Newcomb. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559750258115-X0C8D8L1G82JYI0M84HG/2019-06-recreation-02.jpg 2019-06-gallery - RECREATION Brave the Cave By Dr. Tom Denham If you think getting extremely dirty, underground, in the dark, in tight spaces is your idea of quality time, then you might want to explore the neglected art of caving. Insiders know that the Capital Region is one of the sweetest spots for caving in the entire Northeast. At the beginning of my most recent adventure, I was quickly corrected when I called “caving” by its outdated term, “spelunking.” Caving was on my bucket list so I had to do it, but let me be clear, it is definitely not for everyone. Caves are inhospitable and messy places. There are some things you need to know before you go, so you will have a safe and memorable experience. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560437080870-PLB3E0USHV41C7R7K2NE/2019-06-athlete-profile-09.jpg 2019-06-gallery - ATHLETE PROFILE Karen Dolge By Michelle Germain McDonald Fresh off her stellar performance at the Capital Region’s premier Freihofer’s Run for Women 5K, this ‘veteran runner mother’ brings more than a fast time to her sport. Karen Dolge has an extensive history of being a top runner in the region. While she runs her own race, she sports an uncanny ability to encourage people, ranging from the speedster to the caboose, to learn and love to run. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559736099868-1NG4T0K6RX5GGB9QICPD/healthy-heart.jpg 2019-06-gallery - NON-MEDICATED LIFE The Benefits of Cruciferous Vegetables By Paul E. Lemanski, MD, MS, FACP Medicines are a mainstay of American life and the healthcare system not only because they are perceived to work by the individuals taking them, but also because their benefit may be shown by the objective assessment of scientific study. Clinical research trials have shown that some of the medicines of Western science may reduce the risk of heart attacks, strokes and cardiovascular death while others may reduce certain types of cancer. READ MORE… https://www.adksports.com/201907gallery daily 0.75 2019-07-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562774900817-V63VBBJHLR199OQ2V0W5/2019-07-bicycling-06.jpg 2019-07-gallery - BICYCLING Fulton Chain of Lakes: A Great Ride – and Adventure Too By Dave Kraus The smooth roads, pristine forests, and blue lakes of the Fulton Chain of Lakes in the Adirondacks offer everything a road cyclist could ask for in a great ride. But do you crave a bit of adventure? Well, you can have that, too. This easily accessible area of the central Adirondacks offers two different routes in particular that let you experience the best of the many lakes and scenic views in the area. They share many of the same roads, but one sticks to pavement while the other adds a dose of gravel road challenge. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562774900817-V63VBBJHLR199OQ2V0W5/2019-07-bicycling-06.jpg 2019-07-gallery - BICYCLING Fulton Chain of Lakes: A Great Ride – and Adventure Too By Dave Kraus The smooth roads, pristine forests, and blue lakes of the Fulton Chain of Lakes in the Adirondacks offer everything a road cyclist could ask for in a great ride. But do you crave a bit of adventure? Well, you can have that, too. This easily accessible area of the central Adirondacks offers two different routes in particular that let you experience the best of the many lakes and scenic views in the area. They share many of the same roads, but one sticks to pavement while the other adds a dose of gravel road challenge. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562794042955-OSTFR98XYBA34OZ2GL9G/2019-07-running-01.jpg 2019-07-gallery - RUNNING Plan Your Fall Racing Season By Tom O’Grady Summer is officially here and with it comes warmer temperatures, sunny skies, and more hours of daylight. What more could someone ask for to increase their motivation to get outside and start training? With a little foresight you can take this motivation and come up with a fall goal to tackle. With motivation and a goal in mind you can start to plan ahead and maximize your chances of success! READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562168539247-Q80NQCN2EZGONEAT0MSS/2019-07-paddling-02.jpg 2019-07-gallery - CANOEING, KAYAKING & SUP Cedar River Flow By Rich Macha Over the past ten years, I have probably paddled Cedar River Flow and the Cedar River more often than any other water body in the Adirondacks. From a strictly paddling perspective, it has most everything I desire from a paddling destination: a varied shoreline, mountains that rise over 1,600 feet above the flow, some twisty stream paddling, a few backcountry campsites, and a variety of wildlife. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562796302800-PE3BI8FEYFDEH6QI04AI/2019-07-triathlon-02-1500px.jpg 2019-07-gallery - TRIATHLON Three Rs of Triathlon: Register, Race, Repeat By Dr. Tom Denham Triathlon season is in full swing. Time’s a wasting so I encourage you to banish analysis paralysis and get registered before summer is over. Registering is the most difficult part of a triathlon because you are making a commitment. It’s a financial decision, time decision, and a training/physical decision. If you’re too stupid to stay home like me, put one or more of these five triathlons on your calendar. Trust me when I say you will create some wonderful and lasting summer memories with your family and friends. Then just race and repeat! READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562168634101-HVHJ9X8H7OUEHORCJ45I/2019-07-hiking-01-1500px.jpg 2019-07-gallery - HIKING Little Woodhull Lake By Bill Ingersoll It was about 20 years ago that I first discovered this gem. My first visit to Little Woodhull Lake was in April 1998, but it was the following summer that something about this place clicked with me. At the time, I was not yet a guidebook writer, and I was still free to settle on a favorite place and return as often as I liked – as opposed to being motivated to continuously explore new places. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562851121321-ZJ84A5NFIMC0YUUO58CN/2019-07-recreation-03-1500px.jpg 2019-07-gallery - RECREATION Berkshire Museum and Canoe Meadows Wildlife Sanctuary By Tom O’Grady In summer vacation season, there are plenty of opportunities to combine education and exercise for a fun day with the family. For those who have never been, or for those who have not been in some time, someplace to consider visiting is the Berkshire Museum in Pittsfield, Mass. Heading east towards Boston on I-90, you will then take Exit 11 to US Route 20 east, for the remainder of a 45-mile trip from Albany. The entire drive takes an hour while passing Lebanon Valley Speedway and Hancock Shaker Village along the way. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562852297588-KX8B7OYEQX69TPFFG7FP/2019-07-athlete-profile-01-1500px.jpg 2019-07-gallery - ATHLETE PROFILE John Ceceri By Skip Holmes It is 4am and you have just signed up for a 400-mile ride from Schuylerville to Montreal, Que. and back. Two 200-mile days with a day to rest in between. This is John Ceceri’s idea of an adventure! This trip just is one of the many events that John organizes and competes in. That’s right, there is a minimum time to complete this event as well a maximum time. READ MORE… https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562856373452-L6JT7CQWWJI846NK51KA/2019-07-paddling-book-review-02.png 2019-07-gallery - CANOE, KAYAK & SUP Second Edition of Adirondack Paddling A Treat for Flatwater Adventurers By Bill Ingersoll Just in time for the 2019 paddling season, Phil Brown has published the second edition to his flatwater canoe guidebook, Adirondack Paddling. And just like the first edition, it is a treat for Adirondack adventurers. Phil, the emeritus editor of the Adirondack Explorer magazine for 19 years, has certainly dipped his paddles in more than a few waterways. The original edition of this book included 60 trip recommendations scattered across the park. The new edition adds five new routes, all but one of which involve recently-acquired state lands. Color photos number in the dozens, making this guidebook a joy to thumb through. READ MORE… https://www.adksports.com/201908gallery daily 0.75 2019-08-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565873598236-1W52NPUPNVOVYDOC3RZ7/2019-08-bicycling-01-1500px.jpg 2019-08-gallery - BICYCLING MHCC Century Weekend - Mohawk Hudson Cycling Club Celebrates 50 Years with its Signature Event By Bill Little It’s only a few short weeks now until the Mohawk Hudson Cycling Club’s annual Century Weekend on Saturday-Sunday, Sept. 7 and 8 in Altamont. If you haven’t registered yet, time is running out. Century Weekend is a ride event for everyone including 12, 25, 50, 62.5, and 100-mile routes that show off the best of upstate New York scenery in Albany County. Follow up your rides both days with a catered lunch from Delmar’s awesome Four Corners Luncheonette. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565873598236-1W52NPUPNVOVYDOC3RZ7/2019-08-bicycling-01-1500px.jpg 2019-08-gallery - BICYCLING MHCC Century Weekend - Mohawk Hudson Cycling Club Celebrates 50 Years with its Signature Event By Bill Little It’s only a few short weeks now until the Mohawk Hudson Cycling Club’s annual Century Weekend on Saturday-Sunday, Sept. 7 and 8 in Altamont. If you haven’t registered yet, time is running out. Century Weekend is a ride event for everyone including 12, 25, 50, 62.5, and 100-mile routes that show off the best of upstate New York scenery in Albany County. Follow up your rides both days with a catered lunch from Delmar’s awesome Four Corners Luncheonette. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565201438263-1Z3L3MG72JDSSDE4ONKH/2019-08-paddling-01-1500px.png 2019-08-gallery - KAYAKING & CANOEING Paddling Through “Eagle Central” - Hudson Islands the Hard Way By Alan Mapes “Eagle Central”, my friends Julie and Michael call it. They love to paddle the Hudson near the river towns of New Baltimore, Coxsackie and Athens. There are several bald eagle nests along that stretch of river – I know of four nests, but suspect there are more. The day before my birthday in mid-July, I paddled a loop from Coxsackie to the mouth of Stockport Creek and back, right through Eagle Central. I realized too late that I was doing it the hard way. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565803384040-6VWNYCQH5YSMZSV2RMN3/2019-08-running-01-1500pxV2.jpg 2019-08-gallery - RUNNING & WALKING September Best Bets By Mona Caron The fall season is just around the corner and the opportunities for races are endless! Every weekend you’ll find a race in every setting and every distance, each with its own unique running (or walking) experience. Fall racing is the perfect way to measure your spring and summer training. Challenge yourself to one or all of these quality races in September! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565788784570-9GL17VWB9UFYU1MYLWP4/2019-08-recreation-02-1500px.jpg 2019-08-gallery - RECREATION 2019 Saratoga-Capital District Region Geocache Challenge: Peebles Island By Tom O’Grady For readers interested in learning a new sport, spending time with their family, and enjoying the offerings of the New York State Parks, Recreation, and Historic Preservation system consider taking on the 2019 Saratoga-Capital District Region Geocache Challenge! Playing the game starts by picking up a Geocache Challenge Passport at a participating park or historic site or downloading a copy at https://parks.ny.gov/ regions/attachments/ 2019Geocaching ChallengeSaratoga. The challenge runs from May 25 to November 10. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565789028934-7CX78BST0LJAR0QHIC3G/healthy-heart.jpg 2019-08-gallery - NON-MEDICATED LIFE Reducing Prostate Cancer Risk, Part One By Paul E. Lemanski, MD, MS, FACP Medicines are a mainstay of American life and the healthcare system not only because they are perceived to work by the individuals taking them, but also because their benefit may be shown by the objective assessment of scientific study. Clinical research trials have shown that some of the medicines of Western science may reduce the risk of heart attacks, strokes and cardiovascular death. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565885577950-P578M5EREA190INCZMQ9/2019-08-athlete-profile-07-crop.jpg 2019-08-gallery - ATHLETE PROFILE Aly and Aaron Courain By Tom Denham While ice climbing near Lake Placid in 2014, I met Aly and Aaron Courain who have become my favorite adventure couple. What I like most about them is their drive for learning and growing. It is the source of their motivation to explore new sports and adventures. READ MORE https://www.adksports.com/201909gallery daily 0.75 2019-09-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1567185588836-O8XORJ57CFAP5ULJXXOG/2019-09-hiking-01.jpg 2019-09-gallery - HIKING & BACKPACKING High Falls Loop By Bill Ingersoll The Five Ponds Wilderness is the largest of the protected areas in the western Adirondacks, accessible by a combination of canoe routes and hiking trails. Of the latter, the 15.8-mile High Falls Loop is one of the finer options. This trail begins and ends at the hamlet of Wanakena, leading to several of the same landmarks enjoyed by paddlers on the Oswegatchie River. Of course, the focal point of the loop is High Falls on the Oswegatchie. “High” in this case is a relative term, since the 15-foot-tall waterfall is hardly superlative, but it is a distinctive landmark as well as a traditional campsite. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1567185588836-O8XORJ57CFAP5ULJXXOG/2019-09-hiking-01.jpg 2019-09-gallery - HIKING & BACKPACKING High Falls Loop By Bill Ingersoll The Five Ponds Wilderness is the largest of the protected areas in the western Adirondacks, accessible by a combination of canoe routes and hiking trails. Of the latter, the 15.8-mile High Falls Loop is one of the finer options. This trail begins and ends at the hamlet of Wanakena, leading to several of the same landmarks enjoyed by paddlers on the Oswegatchie River. Of course, the focal point of the loop is High Falls on the Oswegatchie. “High” in this case is a relative term, since the 15-foot-tall waterfall is hardly superlative, but it is a distinctive landmark as well as a traditional campsite. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568289108486-NKXD7LRR1POPZCBLW21B/2019-09-bicycling-01.jpg 2019-09-gallery - BICYCLING Best Supported Fall Rides By Darryl Caron Whether you’ve done Tour de Cure, CycleADK, Pat Stratton Ride, or MHCC’s Century Weekend, you know the perks and benefits of doing organized bike rides. The good news is that there’s more quality events to come this fall! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568289634977-V3E8VLVSNWI73BGB1AZI/2019-09-running-01.jpg 2019-09-gallery - RUNNING & WALKING Reward Yourself with a Fall Trail Race By Laura Clark Dappled light on colorful leaves, no bugs, cool temperatures, no bugs… who can resist the siren call of the woods on a sharp-edged fall morning? This is your reward season. Your compensation for all those July and August hours spent battling heat, blackflies, and the urge to holler “Uncle.” For a few weeks, you have the opportunity to dance in the woods in the best shape you have been in all year. To satisfy this primal urge, the race calendar offers a harvest of autumn races – from cross-country to gnarly trail races. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1567700061316-VUK9NKEFM6EID9REPNH4/2019-09-paddling-07-1500px.jpg 2019-09-gallery - CANOEING, KAYAKING & SUP Massawepie - Paddling into the Mire By Rich Macha. In a park full of mundane names – such as Round, Mud and Long – Massawepie stands out, and the words Massawepie Mire introduce connotations that are unique and certainly not mundane. Massawepie is Iroquois for “the beaver’s lake” and a mire can be a bog, fen, marsh or swamp – in this case it is a large 900-acre boreal peatland bog or what is known as a “poor fen.” I had known about Massawepie Lake, and the nearby South Branch of the Grass River for many years, but did not get to visit for the first time until 2013. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1567711071737-E5B9D6F1GWXUZ9956VR1/2019-09-recreation-01-1500px.jpg 2019-09-gallery - RECREATION & DAY HIKES Catskills Visitors Center - Happy 50th Anniversary! By Tom O’Grady Located in Mount Tremper, the Congressman Maurice D. Hinchey Catskills Visitor Center is about 60 miles south of Albany. The 2019 season is a big one for the CVC as it celebrates the 50th anniversary of a partnership between both the Catskill Center and the NYS Department of Environmental Conservation. The reason behind creating such a center and collaboration is evident in one of the quotes from former Congressman Hinchey, “For too long the Catskill Park was one of the only major state or national parks in the county without an interpretive center. I was determined to change that. It’s critically important to have a place where residents and visitors can learn about our unique natural, historical and cultural resources.” READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568131240037-QGY44878AFO5NMLQTUN1/2019-09-athlete-profile-01.jpg 2019-09-gallery - ATHLETE PROFILE Bryna Blanchard By Skip Holmes So how does a nationally ranked endurance mountain bike racer get started? How about starting out riding horses as a teenager. Riding on a horse with a saddle on trails is not that much different than riding a mountain bike other than having more ‘horse’ power. READ MORE https://www.adksports.com/201910gallery daily 0.75 2022-08-31 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570557290287-QQOZ689LZWJV6HJQN6EB/2019-10-paddling-01.jpg 2019-10-gallery - KAYAKING, CANOEING & SUP Favorite Paddling Places, Part Two - Get Out and Explore with Paddle in Hand! By Alan Mapes The sense of exploration is a big part of my love for paddling. A paddle trip on a new body of water will, of course, give that feel of exploration. But I experience something similar when I paddle familiar waters – each time there are new things to find. To paraphrase ancient Greek philosopher Heraclitus, “You never step in the same river twice, for it’s not the same river and you are not the same person.” READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570557290287-QQOZ689LZWJV6HJQN6EB/2019-10-paddling-01.jpg 2019-10-gallery - KAYAKING, CANOEING & SUP Favorite Paddling Places, Part Two - Get Out and Explore with Paddle in Hand! By Alan Mapes The sense of exploration is a big part of my love for paddling. A paddle trip on a new body of water will, of course, give that feel of exploration. But I experience something similar when I paddle familiar waters – each time there are new things to find. To paraphrase ancient Greek philosopher Heraclitus, “You never step in the same river twice, for it’s not the same river and you are not the same person.” READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570718997519-8LZEDLYN6JSL3KBHA1YR/2019-10-bicycling-04.jpg 2019-10-gallery - BICYCLING Irishtown Ride By Dave Kraus On this journey into the heart of the Adirondacks, you’re only halfway there even when you reach the end of the road. Starting in North Creek, you will enjoy 34 miles of the very best the Adirondacks has to offer with beautiful scenery, scarce traffic and historic connections. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570803142608-I3YE0ZWGLM5SLYJWMNAN/2019-10-hiking-paddling-01-1500px.jpg 2019-10-gallery - HIKING & PADDLING Are You Prepared for Fall Adventures? By Rich Macha By mid-October, fall foliage season has moved out of the Adirondacks and has headed south. I often follow the colors and explore wild areas in downstate New York, as well as in neighboring states. I have fond memories of hiking in the Catskills and Shawangunks, backpacking the Appalachian Trail in Connecticut, kayaking Cape Cod, and canoeing the rivers of the Pine Barrens of southern New Jersey. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570795681962-PZM3NZKL0ZK9T7FJSI9D/healthy-heart.jpg 2019-10-gallery - NON-MEDICATED LIFE Reducing Prostate Cancer Risk, Part Two By Paul E. Lemanski, MD, MS, FACP Apart from certain medications that have shown to be successful for preventing breast cancer, and possibly aspirin use for colon cancer, medications for cancer prevention have been few. This is also unfortunately true for prostate cancer. Medications may be very helpful in slowing and managing an already diagnosed prostate cancer, but have not generally proved successful in primary prevention of the disease. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570989968525-ENDLUH4ME3K8K81U6DAW/RTL+at+RTB.jpg 2019-10-gallery - ATHLETE PROFILE Lee Pollock - From the Track, to the Roads, to Building Schools in Nepal By Tom O’Grady One of the first things you notice when talking with Lee Pollock is his grin. After talking to him about his life experiences, it’s easy to understand why he would always be wearing a smile. During Lee’s lifetime, running has been a mainstay. From competing to race directing, Lee has accomplished a lot, and used running to better himself and others. READ MORE https://www.adksports.com/2019-09-gallery daily 0.75 2019-11-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573224262360-UKHY7ZMNMWJM89W278BR/2019-11-running-01-1500px.jpg 2019-11-gallery - RUNNING & WALKING Turkeys in Training - Thanksgiving Turkey Trots By Laura Clark What is a turkey’s favorite day? The day after Thanksgiving, naturally. In anticipation, my turkeys have been in serious training since this spring, when approximately 20 poults and their assorted nannies made themselves at home in my backyard. It has been fun watching them progress from rolly-polly fluff balls to serious contenders determined not to be dinner table honorees. My cat, Riley, however, has his reservations about these free boarders, but his dinner aspirations badly outnumber him. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573224262360-UKHY7ZMNMWJM89W278BR/2019-11-running-01-1500px.jpg 2019-11-gallery - RUNNING & WALKING Turkeys in Training - Thanksgiving Turkey Trots By Laura Clark What is a turkey’s favorite day? The day after Thanksgiving, naturally. In anticipation, my turkeys have been in serious training since this spring, when approximately 20 poults and their assorted nannies made themselves at home in my backyard. It has been fun watching them progress from rolly-polly fluff balls to serious contenders determined not to be dinner table honorees. My cat, Riley, however, has his reservations about these free boarders, but his dinner aspirations badly outnumber him. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573054551366-X5CEXLYDGQ9PM0KUT1N7/2019-11-hiking-01-1500px.jpg 2019-11-gallery - HIKING & SNOWSHOEING Moxham Mountain - An Exciting Adventure for All Ages By Bill Ingersoll Moxham is a multi-peaked mountain that straddles the Essex-Warren county line. At about 2,441 feet in elevation, it is well off the list of the highest summits in the park – actually, its highest point is just about even with quite a few ponds in the central highlands. But driving past Moxham Mountain on NY Route 28N between North Creek and Minerva, its profile is nothing short of monumental. That’s because it is the epitome of a homocline, a mountain type that is common throughout the Adirondacks but reaches its most impressive form here. Homoclines have gentle northern slopes and precipitous, often rocky southern faces. But to say that Moxham’s southern slope is merely rocky would be an understatement – parts of the mountain are sheer cliffs! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573225422914-XXYAX536GLPDTKEW23TL/2019-11-alpine-skiing-01-1500px.jpg 2019-11-gallery - ALPINE SKIING Chicks on Sticks By Terri-Lynn Pellegri It will be 5:30am when my alarm clock wakes me on Friday, February 7, 2020. The date is written with a bold sharpie on my calendar. For me, there are very few things in life worth waking up for in the wee hours of the morning. This particular February day will be the exception. It’s no ordinary day, but the one we have been planning for months. It’s the Alpine Sport Shop’s “Chicks on Sticks” all-women’s ski bus trip. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1572442760327-HIH0CMCKL4LAUWDVCWKL/2019-11-walks-and-hikes-01-1500px.jpg 2019-11-gallery - GREAT WALKS & DAY HIKES Saratoga National Historical Park - A Gem for Exercise and Education By Tom O’Grady Amid peak foliage in mid-October 1777 the American Colonists did something that had never been done before. They defeated the British army at the Battle of Saratoga. This surrender was a culmination of a monthlong conflict and it signaled a turning point in the war. The reinvigorated patriots used the morale boost to help them in their belief that independence could be won. November, therefore must have been a month of higher spirits and planning for what was to come. This makes November a perfect month to visit Saratoga National Historical Park. The opportunities for exercise and education will help invigorate your fitness goals for the coming winter. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573226962720-DMB5CGTF49MF8ICM5SZM/2019-11-mtn-biking-05-1500px.jpg 2019-11-gallery - MOUNTAIN BIKING The Adirondack Trail Ride - TATR Turns Five! By Mike Feldman Mikie Intrabartola, race creator and director, had sent out a message teasing everyone who had signed up for The Adirondack Trail Ride 2019. This would be the fifth year of the “grand depart” on Sept. 13. TATR is a head-to-head, solo, self-supported mountain bike race through some of the gnarliest trails of the Adirondacks. And when not climbing over and under downed trees, wading through mud, tensely navigating slick snowmobile bridges, and hike-a-biking over beaver dams, there would be the climbs. Just about 50,000 feet of climbing over the 587.5-mile course. Even on pavement, connecting the off-road sections, there’s never an easy day. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573226842674-QPA7ZH4KNOYU8LGRR9AW/2019-11-athlete-profile-09.jpg 2019-11-gallery - ATHLETE PROFILE Kevin Crossman By Kim Kilby Have you ever known someone who, when you are around them, makes you feel lighter, more confident and more positive, just by being in their presence? Now, imagine being a triathlete, a high school student or a young person, and that this person described is your coach. When you interact with and learn from this coach, you feel inspired and supported, and the sport of triathlon becomes something different than it was before. Now, triathlon is both fun and serious, friendly and competitive, something balanced in real life. This role model, whose passion is making the sport of triathlon accessible and enjoyable for all ages – as well as over a lifetime, is Kevin Crossman. READ MORE https://www.adksports.com/2019-12-gallery daily 0.75 2019-12-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576083626349-OC3ATTNL6IGBUK1GYACK/2019-12-snowshoe-running-03.jpg 2019-12-gallery - SNOWSHOE RUNNING Time to SNOWSHOE! By Laura Clark While the rest of the Northeast is gearing up for a long winter’s nap, sports enthusiasts are anxiously scanning the sky for more significant snowfall. With so many cold weather sports options, the path of least resistance just might be snowshoeing. If you can walk, hike or run, there is a two-minute learning curve when transitioning to snowshoes. There is no need to feel self-conscious about hiking – unless you intend to be the winner, most folks transition to a run/hike combo, content to be outdoors in the woods. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576083626349-OC3ATTNL6IGBUK1GYACK/2019-12-snowshoe-running-03.jpg 2019-12-gallery - SNOWSHOE RUNNING Time to SNOWSHOE! By Laura Clark While the rest of the Northeast is gearing up for a long winter’s nap, sports enthusiasts are anxiously scanning the sky for more significant snowfall. With so many cold weather sports options, the path of least resistance just might be snowshoeing. If you can walk, hike or run, there is a two-minute learning curve when transitioning to snowshoes. There is no need to feel self-conscious about hiking – unless you intend to be the winner, most folks transition to a run/hike combo, content to be outdoors in the woods. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1575988539280-KDC6M6F5223QDS5XPGG5/2019-12-backcountry-skiing-06-1500px.jpg 2019-12-gallery - CROSS COUNTRY SKIING High Peaks Wilderness from Upper Works By Rich Macha The trailhead at Upper Works is the most popular access to the High Peaks from the south, however, it is nowhere near as busy as most access points are from the north. The trailhead is reached after a scenic ten-mile drive north of Newcomb on County Route 25. Before reaching the parking area at the end of the road, the route passes remnants of historic iron and titanium mining activity, including a blast furnace at the former community of Adirondac. The Open Space Institute owns the parking and furnace areas and, over the next year, plans to expand the parking area as well as preserve some of the area’s history. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576162245283-ITNDVC3UCAW6UJMKO2VR/2019-12-alpine-skiing-and-snowboarding-01-1500px.jpg 2019-12-gallery - ALPINE SKIING & SNOWBOARDING Gore and Whiteface Keep Getting Better In North Creek and Wilmington, Gore Mountain and Whiteface have made more improvements for the 2019-20 season. At Gore Mountain, they are excited about new direct-to-lift gates at the ski lifts. All lift access, including day tickets, season passes and frequent skier cards, are now applied to new SKI3 Cards, which skiers will keep tucked away in your jacket. No more worrying about losing your ticket or pass on the mountain or having to present it to the attendants before your rides. The new SKI3 cards can be renewed online for several years so hang onto it. The card will allow you to renew passes and tickets online, therefore you can go directly from your car to the slopes. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576164628203-8Z5G7CZOLMB1D4HJPSQ6/2019-12-cross-country-skiing-01B-1500px.jpg 2019-12-gallery - CROSS COUNTRY SKIING Let it Snow! By Jan Mares I like snow. I get excited with the winter weather. I like to play in it. I look forward to the snow. I am grumpy in January if there is no snow. In fact snowflakes adorn my ears, my Christmas cookies, my Christmas tree, my wall décor, and even my bumper sticker. And yes my tote bag and water bottle. I like snow. What? Why? What do I do in the snow? I cross country ski. And I like it so much I am an instructor at Lapland Lake Nordic Vacation Center. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576164764612-TDV5XEYM0KYU4S0QKLMQ/2019-12-health-and-fitness-02-1500px.jpg 2019-12-gallery - HEALTH & FITNESS Join a Gym or Fitness Class Today By Mona Caron We’re a few weeks away from 2020. Are you thinking about your New Year’s resolutions? “Staying Fit and Healthy” and “Losing Weight” are the top two resolutions to be made and broken. After the holiday revelry, we all resolve to eat better, exercise, lose a few pounds, etc. Make 2020 the year you achieve your fitness and health goals! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1575988381215-C62PEFJQOJSAUEPZCB5L/healthy-heart.jpg 2019-12-gallery - NON-MEDICATED LIFE STENTS and Prevention of Heart Attacks By Paul E. Lemanski, MD, MS, FACP Certain dietary practices and a healthy lifestyle have been shown to accomplish naturally for the majority of individuals most of the benefits of medications in the prevention and treatment of chronic medical conditions such as hypertension, high cholesterol, pre-diabetes, diabetes and heart disease. For those at highest risk, including those with documented established coronary artery disease, maximal lifestyle improvement as well as medication has been the general recommendation of this column. Recently, the results of a new study of stable heart patients comparing optimal medical therapy (OMT) of coronary artery disease with the invasive approach of STENT placement corroborates this general recommendation. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576015285271-PQGM5FK8ZSAS0DMCHFZJ/2019-12-athlete-profile-04.jpg 2019-12-gallery - ATHLETE PROFILE Andrew Weibrecht By Sandy Caligiore It’s Wednesday afternoon and Andrew Weibrecht can be found on the first floor of his family’s Mirror Lake Inn Resort and Spa, behind the front desk and the display of his two Olympic medals, learning the hotel’s reservation system. But if it’s Friday, the Olympic silver and bronze medalist enters the weekly marketing meeting and takes his seat with six other colleagues, including wife Denja, whose father, Jay, was an Olympic ski jumper. Together, the group plots the resort’s future course and branding initiatives. READ MORE https://www.adksports.com/2020-01-gallery daily 0.75 2020-01-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578606657142-HH2P3A6NXXU0W8V9S1PU/running-with-sherman-and-friends.jpg 2020-01-gallery - RUNNING Fireside Reads - New Year’s Reading and Dreaming! By Laura Clark We have all pondered the adage, “Running is 90% mental and the rest is physical.” So, this New Year’s why not give it a go? When conditions outside are totally awful or you just can’t face another boring treadmill session, retreat to your fireplace, sip a glass of wine or a mug of hot chocolate, and relax without guilt while you recharge. The following selections range from inspirational, to training advice, to gear related, and on to everyone’s favorite: energy-restoring meals. One good read could be enough to get you out the door! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578606657142-HH2P3A6NXXU0W8V9S1PU/running-with-sherman-and-friends.jpg 2020-01-gallery - RUNNING Fireside Reads - New Year’s Reading and Dreaming! By Laura Clark We have all pondered the adage, “Running is 90% mental and the rest is physical.” So, this New Year’s why not give it a go? When conditions outside are totally awful or you just can’t face another boring treadmill session, retreat to your fireplace, sip a glass of wine or a mug of hot chocolate, and relax without guilt while you recharge. The following selections range from inspirational, to training advice, to gear related, and on to everyone’s favorite: energy-restoring meals. One good read could be enough to get you out the door! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578496313637-9BD25XY9KNXZ9H8QO9C1/2020-01-hiking-02-1500px.jpg 2020-01-gallery - HIKING & SNOWSHOEING Watch Hill - Snowy Mountain’s Most Distinctive Foothill By Bill Ingersoll Watch Hill stands between NY Route 30 and Indian Lake, and it has long been traversed by an informal trail network once maintained by the neighboring Timberlock resort. In more recent years, the Department of Environmental Conservation as adopted this trail network as its own, resulting in a well-marked hiking trail to the summit of this small wonder. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578916361357-25WQ50P316994F3Q3KGW/2020-01-biking-01.jpg 2020-01-gallery - BICYCLING ‘Dacks to the Max - Inge and Carl Aiken Ride the 580-mile Adirondack Trail Ride By Linda Waxman Finkle What do you get when you mix six-million pristine acres of mountains, valleys, lakes and cliffs, with one of the fastest growing types of bicycle travel – and throw in individuals who live for extreme physical challenges? The Adirondack Trail Ride, of course! Conceived by local Mikey Intrabartola, just five short years ago, this ride/race is already achieving legendary status. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578924055751-K8EMKURCA025YFHLHSFS/2020-01-athlete-profile-01.jpg 2020-01-gallery - ATHLETE PROFILE Katie Dale - Using Faith to Build a Better Life and Overcome Obstacles By Tom O’Grady Katie Dale describes herself as being raised in a home full of faith, where she was given support, and was taught to seek a path of truth. Katie also grew up in a small Colonie neighborhood full of boys. At a young age, she was regularly out playing sports with her older brother and the other neighborhood kids. This competition served as a valuable outlet and toughened her up, as she states, she “never lost a race to any of the girls in her grade during elementary school.” Katie was not aware that later in life, her faith, inner strength and exercise would be tested to its limits, and ultimately help her out of some of the darkest periods of her life. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578924904170-OW4BILEV43PEL54LVZ5K/2020-01-nutrition-01-1500px.jpg 2020-01-gallery - NUTRITION Carbohydrates are an Athletes Best Friend By Dr. Theresa DeLorenzo, RD Atkins, Keto, Macros; the list of fad diets goes on. All of these diets are promoted for weight loss. People may lose weight on them but it is not a healthy way to lose weight. Athletes need at least five to seven grams of carbohydrate per kilogram of body weight. For a 120-pound person this equates to about 325 grams of carbohydrate per day. Before a big event this increases to seven to ten grams of carbohydrate per kilogram of body weight. For that same 120-pound person, this means that three days before a big event, they should now be consuming almost 500 grams of carbohydrate per day. To convert your weight in pounds to kilograms, divide your weight in pounds by 2.2. 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https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580404089309-IXAVUBEPKESHRR3GB3N8/ADK+Summer+Expo+2019+-+136-%28ZF-3059-14818-1-136%29.jpg 2019 Summer Expo Images https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580404090274-LGSZCIXNH5BVANNB56XE/ADK+Summer+Expo+2019+-+137-%28ZF-3059-14818-1-137%29.jpg 2019 Summer Expo Images https://www.adksports.com/202002gallery daily 0.75 2022-09-01 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580995959016-N3ID267XV2K309TSM5EH/Doc+Lopez+Half+Start+-+2017.jpg 2020-02-gallery - RUNNING & WALKING Doc Lopez Run for Health - 40th Year of Half Marathon, 5K and 1M Walk By Mona Caron If you’ve ever run, volunteered, or directed a race, you can appreciate the hard work that goes into planning, coordinating and executing a successful day. How about doing it for 40 years? Doc Lopez Run for Health in Elizabethtown joins an elite group of races that has enjoyed continuity and a strong following. Celebrate the 40th anniversary on Saturday, March 21 with a half marathon and 5K runs, or one-mile walk. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580995959016-N3ID267XV2K309TSM5EH/Doc+Lopez+Half+Start+-+2017.jpg 2020-02-gallery - RUNNING & WALKING Doc Lopez Run for Health - 40th Year of Half Marathon, 5K and 1M Walk By Mona Caron If you’ve ever run, volunteered, or directed a race, you can appreciate the hard work that goes into planning, coordinating and executing a successful day. How about doing it for 40 years? Doc Lopez Run for Health in Elizabethtown joins an elite group of races that has enjoyed continuity and a strong following. Celebrate the 40th anniversary on Saturday, March 21 with a half marathon and 5K runs, or one-mile walk. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1581543324872-FZ4HJFGCMJS3VCGEJXR6/70506555_931905887149438_8395311855538536448_n.jpg 2020-02-gallery - KAYAK, CANOE & SUP Adirondack Paddling Symposium By Danny Mongno OLD FORGE – Last year, I joined up with Adirondack Sports magazine to talk about the importance of being exposed to formal paddle sports instruction. I told my personal story of how I couldn’t for the life of me contemplate taking kayak classes – until a friend helped me understand all I really didn’t know. My complacency and false sense of security was exposed, and from that moment on, I was dedicated to learning and eventually teaching paddle sports. It was with that line of thinking, that Mountainman Outdoor Supply Company founded the Adirondack Paddling Symposium, which took place last June in Old Forge. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1581361494281-YI0XESICF7AIZBUN8EIO/2020-02-xc-skiing-02-1500px.jpg 2020-02-gallery - CROSS COUNTRY SKIING Pharaoh Lake Wilderness By Rich Macha Many winters ago, I went on my first real backcountry ski tour into the wilderness and Pharaoh Lake was the destination. Dressed in cotton corduroy pants and other layers of cotton clothing, plus wool sweater, gloves and hat, I was semi-prepared for the task. Without gaiters, wet snow loved to cling to those pants. At the Watch Rock lean-to, my buddy revealed a pint of whiskey which we shared, and on the return my skiing skills deteriorated somewhat, but I was able to avoid serious injury and had a great time. These days, now much wiser and less ignorant, I don’t wear cotton clothing on the trail, I refrain from consuming alcoholic beverages on the tour, and I still have a great time. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580953924988-13JDWZ24BZJ02BCQGZN4/2020-02-alpine-skiing-02.jpg 2020-02-gallery - ALPINE SKIING Get Some Skin in the Game, Ski Uphill! By Skip Holmes It’s 5:30am and you could be waiting for the lifts to start at 8am in order to get first tracks on Whiteface after an overnight dump of fresh powder. Or, you could already be at the base of the mountain clicking into your bindings at 6am, and then turning on your headlamp to begin an upward trek to the top of the mountain, and then ski down before the lifts are even open! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580745874573-KFC4FFQUD6U5F354AJMU/2020-02-walks-and-hikes-07-wide-1500px.jpg 2020-02-gallery - GREAT WALKS & DAY HIKES Amy’s Park in Bolton Landing - A Great Introduction to Winter Hiking By Tom O’Grady Amy’s Park in the town of Bolton is a great spot to visit if you are new to winter hiking or if you are looking for a new place to explore any time of the year. The 500 acres included in the preserve were purchased by the Lake George Land Conservancy in February of 2012 and named in memory of Amy Wolgin Wiener. The property is a small ecosystem of ponds, marches and forests. The hiking trails were officially opened for public use in the summer of 2012. The original trails went through updates that were completed in November 2019 so if you have previously visited it’s a perfect time to return to see the changes. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580956479966-BR9HAPB9TZV2ZB0SVHEO/2020-02-athlete-profile-01.jpg 2020-02-gallery - ATHLETE PROFILE I Shouldn’t Be Here By Linda Waxman Finkle “266 days post-surgery. 174 days to Ironman Lake Placid. I’m the luckiest guy on the planet.” Dennis Beardsley’s best friend describes him as unstoppable, and there’s not a shadow of a doubt about that. But, let’s put this in some perspective: June 29, 2019 – Dennis enters the water for the Tupper Lake Tinman triathlon, and quickly realizes that something is very wrong. With a well-documented congenital heart issue, discovered in his 20s, he makes the difficult decision to exit the race. The medical staff gives him nitroglycerin, runs some tests and rules out a heart attack, but sends him by ambulance to St. Peter’s Hospital in Albany, a three-hour ride from the race. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580845025482-R419EQ6V8PI0MIUP2FBQ/Heart-Healthy-1500px.png 2020-02-gallery - NON-MEDICATED LIFE Beware the Snake Oil Salesperson By Paul E. Lemanski, MD, MS, FACP Medicines are a mainstay of American life and the healthcare system not only because they are perceived to work by the individuals taking them, but also because their benefit may be shown by the objective assessment of scientific study. Clinical research trials have shown that some of the medicines of Western science may reduce the risk of heart attacks, strokes and cardiovascular death. READ MORE https://www.adksports.com/202003gallery daily 0.75 2020-03-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583857104175-9B3LVU4WT6MN0WHSPIFV/2020-03-bicycling-01-1500px.jpg 2020-03-gallery - BICYCLING Grateful for Gravel By Dave Kraus Tired of cycling on the same paved roads every day with distracted drivers, giant SUVs, and close passes? Are the bike trails, full of dog walkers and wandering couples, getting you down? Then maybe it’s time to join the rapidly growing trend of gravel cycling and literally take the road less traveled. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583857104175-9B3LVU4WT6MN0WHSPIFV/2020-03-bicycling-01-1500px.jpg 2020-03-gallery - BICYCLING Grateful for Gravel By Dave Kraus Tired of cycling on the same paved roads every day with distracted drivers, giant SUVs, and close passes? Are the bike trails, full of dog walkers and wandering couples, getting you down? Then maybe it’s time to join the rapidly growing trend of gravel cycling and literally take the road less traveled. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583331347383-YNNFH7ANHADQ5SHZUMKV/2020-03-xc-skiing-03-1500px.jpg 2020-03-gallery - CROSS COUNTRY SKIING Thru-Ski – Three Adirondack Trips By Rich Macha Avalanche Pass seems to get all the attention when discussing thru-skiing, it is a great trip but it has some problems. It is a long drive between start and finish so it is most often done with two groups going in opposite directions and doing a key exchange. Skiers do not want to be standing around for a long time in the cold while waiting for a shuttle to be run. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583255619735-EUU5IZWWU7TPV9YC2RHO/2020-03-hiking-02.jpg 2020-03-gallery - HIKING Explore the Unknown – Threemile Beaver Meadow and Beaver Lake Mountain By Bill Ingersoll This article is less of a description of a specific hiking route, and more of an invitation to explore a region I’m reasonably certain is completely unknown to most people. By extending this invitation, am I making the area vulnerable to crowding and degradation? Probably not, since it lies so far removed from the most heavily trafficked portions of the Adirondack Park. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583859503881-6XUJGNLQILPMUEXLYZII/2020-03-health-02-1500px.jpg 2020-03-gallery - HEALTH & FITNESS Osteopathic Medicine By Karissa Scarabino, DO When you find a sport you love, it can be difficult to slow down due to an injury – even when your body is warning you. A 35-year-old male patient who is an avid runner comes in to my office complaining of right hip pain that starts within the first mile of his run. He runs through snow, rain and yes, pain. He’s had the same nagging hip pain for a year and no matter what he does, it just doesn’t go away. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583859889859-5P1BFGYYQEUDIU0CQZCB/2020-03-athlete-profile-01.jpg 2020-03-gallery - ATHLETE PROFILE Nicholas Marcantonio - Blazing into the Pro Ranks of Triathlon By Christine McKnight With a body of wins and high finishes in major races, Nick Marcantonio has met the rigorous standards required for triathletes who want to compete as professionals. Nick realized he might have a future as a professional triathlete after completing the Big George Half Ironman race at Lake George in September 2016. It was only the second race of his fledgling triathlon career, but he crushed the field, winning by 20 minutes and throwing down a course record of 4:08 that still stands. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583948487598-YLN5QF7LK2U3EXKJJ8DO/2020-03-paddling-01-1500px.jpg 2020-03-gallery - PADDLING Book Review: ‘The Restorers’ – The Tale of a River Trip By Alan Mapes People who love rivers will find interesting ways to protect those rivers. One way to draw attention to a great river is to take part in a multiday paddling trip. Brook Lenker found a new twist on that theme – he’s written a novel based on a long river trip. His new book, “The Restorers,” is set on the Susquehanna River and features a 556-mile trip called the “Odyssey.” READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1584019748597-NRUUNMDD7IBDG9SQT0VV/2020-03-sports-and-rec-02-1500px.jpg 2020-03-gallery - SPORTS & RECREATION STRIDE Adaptive Sports - Going for Gold Every Day By Linda Waxman Finkle “1,2,3, Gallos!” shouted the Capital District Sled Warriors as they huddled together, prepping to go for the gold medal game. The seasoned sled hockey team, which had won silver the year before, belted the cheer the entire weekend of the 2020 Empire State Winter Games, acknowledging the tremendous contributions of the Gallo family who couldn’t be there. READ MORE https://www.adksports.com/202004gallery daily 0.75 2022-08-31 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586438919901-IO32K5HF9WNSLVCCZRUL/2020-04-safe-cycling-05-1000px.jpg 2020-04-gallery - BICYCLING Safe Cycling - Riding for Pleasure or Therapy By Dave Kraus To ride or not to ride? Or ride alone? Or ride with friends? Or ride on roads? Or ride on bike trails? Or set up that trainer in your basement? Or just give up, crack a beer and get fat? The ongoing coronavirus (Covid-19) pandemic is serious business, but trying to decide whether to keep cycling and how during this difficult time is enough to frustrate any cyclist. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586438919901-IO32K5HF9WNSLVCCZRUL/2020-04-safe-cycling-05-1000px.jpg 2020-04-gallery - BICYCLING Safe Cycling - Riding for Pleasure or Therapy By Dave Kraus To ride or not to ride? Or ride alone? Or ride with friends? Or ride on roads? Or ride on bike trails? Or set up that trainer in your basement? Or just give up, crack a beer and get fat? The ongoing coronavirus (Covid-19) pandemic is serious business, but trying to decide whether to keep cycling and how during this difficult time is enough to frustrate any cyclist. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586466282401-D706W25XLBU08BRB4AB8/2020-04-paddling-03-1500px.jpg 2020-04-gallery - PADDLING The Waterways are Open, But... By Rich Macha For many of us, outdoor recreation is a priority. While our lives are on “pause,” we still feel the need to get out on the water and enjoy some paddling to soothe our souls, experience nature, breathe in some fresh air, and get some exercise while we are at it. There are, however, some changes to how we can and should proceed with our paddling endeavors. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586877548540-R54EA3BHDDKFOEZFZD39/2020-04-e-bikes-01-1500px-cropped.jpg 2020-04-gallery - BICYCLING E-Bikes Are Finding their Place By Jim Bethel I was happy to see that the NYS Legislature passed the fiscal year 2020-21 Budget which included the legalization of e-bikes across the state. Although still a bit confusing, here are the basics – The budget language designated three classes of e-bikes: Class 1 is pedal-assisted with no throttle; Class 2 is throttle-assisted with a maximum speed of 20 miles per hour; and Class 3 is pedal-assisted with a maximum speed of 25 mph. E-scooters are capped at 15 mph, and riders under 18 years of age would be required to wear a helmet. Helmets are also required for riders of Class 3 e-bikes. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586534312857-HUF0XABITYW9S73TCUEM/2020-04-health-and-fitness-08-09.jpg 2020-04-gallery - HEALTH & FITNESS Exercise for the Immune System By Andrea Henkel Burke Physical activity is a key element when we want to maintain and improve our immune system. We can take care of having the best nutrients in our diet (and we should), but our built-in healthcare system is not complete, without moving our muscles and exercising frequently. You probably are reading Adirondack Sports because you are an active person. When I’m talking about athletes in this article, I mean basically everyone, whether you’re running or biking daily, or walking on a regular basis. I want you to know how different exercises affect your immune system in different ways. With this knowledge, you can design your workouts or activity depending on your situation, desire and goals. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586877274987-1VNUXTYJ7HHP2CY3P1RQ/2020-04-athlete-profile-01.jpg 2020-04-gallery - ATHLETE PROFILE Kevin Treadway - A Nurse’s Perspective during the Covid-19 Pandemic By Tom O’Grady There are stressful aspects to being a healthcare worker regardless of the times we are living in. Nurses often face several difficulties in their line of work because they serve many roles – and these roles often differ depending on whether they’re interacting with patient or physician. In addition to the potential stressors and hazards of the jobs there are also certainly many rewards that come with the role. Even in the best of times managing your own health and stress takes effort. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586358232429-ODIUZYO464V021MHH7LP/2020-04-running-life-resiliently-1500px.jpg 2020-04-gallery - RUNNING Running Life Resiliently By Ben Heller I originally wrote this article before the Covid-19 pandemic started. Little did I realize that this article would acquire extra meaning as America and the world deals with the virus. I hope that these words can provide you with a little bit of encouragement during these trying times. Don’t worry, I struggle just as much to keep myself together, but if there was ever a good test of resiliency, these next few months certainly fit the frame. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1585749875820-6MPQZR4347M1L3OXXF3S/2020-04-multisport-01-1500px.jpg 2020-04-gallery - MULTISPORT Travels of a T-Shirt By Paul Murray Like most triathletes and competitive runners, I accumulate more race T-shirts in one year than a normal person can wear in a decade. Occasionally, a special shirt is a “keeper,” like my Kona Ironman World Championship finisher tee, but most wind up on a shelf in the back of my bedroom closet. That was the destination for the 2002 CDTC Crystal Lake Triathlon shirt. The design was not my favorite, and I didn’t like the color, so it landed on the reject pile. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586454308365-BRQ20CRJLEIF0LXTK2LG/Heart-Healthy-1500px.png 2020-04-gallery - NON-MEDICATED LIFE A Lifestyle Medicine Approach to Preventing Transmission of Covid-19 By Paul E. Lemanski, MD, MS, FACP The Covid-19 pandemic is threatening the health of our population in an accelerating and dangerous way. Because it may be possible to shed virus for 10 days with no symptoms, prevention of transmission is key and should include the following: READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1587057095526-NLRW4WOSUZIPV2D19Z7R/Omentum.png 2020-04-gallery - HEALTH & FITNESS / OMENTUM Exercise for Cancer Survivors Without an Omentum By Meg Wilkinson The omentum? Most people I speak with about the omentum have never heard of this organ surrounding the stomach and other abdominal organs. My omentum was removed during ovarian cancer staging surgery five years ago. The challenges of living “omentum-less” are not widely known or discussed, but I have found that exercise can be a crucial part of managing the impacts. READ MORE https://www.adksports.com/2020-05-gallery daily 0.75 2020-05-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589464929977-GTYDLSH1EGRUNHDJNZBF/2020-05-bicycling-01-1000px.jpg 2020-05-gallery - BICYCLING Find Your Own Trail Ride - Be Active and Avoid the Crowd By Dave Kraus As social distancing has become the “new normal” for a while, bicycling alone or with loved ones has become one of the few ways to get together, exercise, and get out of the house. Across the country, thousands of long-neglected bikes have been hauled down from attics, up from basements, out of garages, and returned to active duty on close-to-home urban bike trails across the country. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589464929977-GTYDLSH1EGRUNHDJNZBF/2020-05-bicycling-01-1000px.jpg 2020-05-gallery - BICYCLING Find Your Own Trail Ride - Be Active and Avoid the Crowd By Dave Kraus As social distancing has become the “new normal” for a while, bicycling alone or with loved ones has become one of the few ways to get together, exercise, and get out of the house. Across the country, thousands of long-neglected bikes have been hauled down from attics, up from basements, out of garages, and returned to active duty on close-to-home urban bike trails across the country. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589397494812-V89P3B45M9T4Y4U2AHGF/2020-05-paddling-03.jpg 2020-05-gallery - PADDLING Lessons I Have Learned By Rich Macha There are numerous ways we can learn about a subject, but for many of us, there is nothing like first-hand experience to really drive a point home. However, some of those experiences are best avoided and we can learn by listening to the voice of experience whether it be in print, video or in person. There are a few paddling-oriented things that I do not think get enough attention and I will touch on some of them here. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589472913806-9IRP3J0UBKN86ZYSGHVX/2020-05-running-05-1500px.jpg 2020-05-gallery - RUNNING Running Reinvention By Laura Clark Races canceled. Schools closed. Theaters shut down. Stadiums locked… Overnight we went from overload to scarcity; from no personal time at all to way too much. Accompanying that, we acquired a new vocabulary: abundance of caution, social distancing, new normal, quarantine. As runners we are fortunate that ours is not a contact sport. Or is it? Think Boston, Freihofers or any mega start/finish line, and we have to reconsider. But unlike team players who really need a lineup, we can at least get out there solo or with family for our daily fix. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589203239475-B312M6TXX7UZD0JU42NX/2020-05-hiking-02-1500px.jpg 2020-05-gallery - HIKING & BACKPACKING Big Bad Luck By Bill Ingersoll Often, the name of a backcountry landmark suggests an interesting tale. For instance, Calamity Pond in the High Peaks got its name when a gun accidentally discharged and killed a man. Good Luck Pond near Arietta was named when the same event occurred but no one was injured. Between those two ponds is Big Bad Luck Pond near Indian Lake. I’m sure there is a story here too, but so far, I haven’t come across it. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589490733838-HOSP7XIF9TK6P7KNTTH3/2020-05-athlete-profile-02-1500px.jpg 2020-05-gallery - ATHLETE PROFILE Anna Laloë - Adventure in her DNA By Linda Waxman Finkle If all you knew about Anna Laloë was that she started the Saratoga Girls’ Mountain Bike Group and STEAM Talks for Kids, you’d be impressed by her creativity, initiative, and willingness to take risks. In each case, she saw a need, and harnessed her talents to meet it. The reality is that these character traits have been consistent throughout her life, and these two projects are just the latest tip of the iceberg, a fitting metaphor. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1588771220267-4E1QAYAXEUALMJYJAP19/2020-05-great-walks-and-hikes-02-1500px.jpg 2020-05-gallery - GREAT WALKS & DAY HIKES Swift Wetland and Van Dyke Preserve - Recreation and Education Close to Home By Tom O’Grady We’ve completed nearly two months of quarantine in order to combat the effects of Covid-19. There have been many adjustments that families have had to make in these two months in order to earn a living, educate their children and stay active. With school closings and teachers adjusting to online learning there are likely to be hiccups along the way. With quarantine guidelines tightening to flatten the curve, families that may have wanted to hike in farther away destinations are faced with limited options. One option in these times is to multitask and get out to one of the many preserves available in the Capital Region. READ MORE https://www.adksports.com/200006gallery daily 0.75 2020-05-26 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590174932022-7YF43YO84M6AYFDK3HBL/2000-06-pg01.jpg 2000-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590174932022-7YF43YO84M6AYFDK3HBL/2000-06-pg01.jpg 2000-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590172369177-2APZTJ5XJETXSWGKKFJB/2000-06-pg02.jpg 2000-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590175350268-CESG692SQIWQRNUG3HW1/2000-06-pg03.jpg 2000-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590175860873-DPLKAUY0Y2HT1CWPQFUF/2000-06-pg04.jpg 2000-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590172385685-3NTET7SH8SHIQZIRDLNS/2000-06-pg05.jpg 2000-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590276400558-EGM8GJHRPOFS66F641C8/2000-06-pg06.jpg 2000-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590367621207-SNPC52RVTQU1NVF2VAIQ/2000-06-pg07.jpg 2000-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590508876931-ZIYIN7JERGYXSS5RZX7U/2000-06-pg08.jpg 2000-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590508923356-QUK46WRT97AQ5QJMRZZ7/2000-06-pg09.jpg 2000-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590400401184-BKH8P4H9DBOPJ27T6RFA/2000-06-pg10.jpg 2000-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590400667024-HO529ML2HGZOVX76JF5Z/2000-06-pg11.jpg 2000-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590368095527-E881Q6801SX24KYVG3BS/2000-06-pg12.jpg 2000-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590177505624-9RXIQQ6Q5XPXE7817NXE/2000-06-pg13.jpg 2000-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590173554314-41DON1BVS8B0FAWU6HFI/2000-06-pg14.jpg 2000-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590174090603-ERXSMZYT1M7OCR7JK60W/2000-06-pg15.jpg 2000-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590174685766-0N047SZBSALX53RU5ZFA/2000-06-pg16.jpg 2000-06-gallery https://www.adksports.com/blog daily 0.75 2020-05-26 https://www.adksports.com/blog/2020/5/26/adirondack-sports-premier-issue-june-2000 monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590174932022-7YF43YO84M6AYFDK3HBL/2000-06-pg01.jpg Adk Sports Blog - Adirondack Sports Premier Issue / June 2000 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590172369177-2APZTJ5XJETXSWGKKFJB/2000-06-pg02.jpg Adk Sports Blog - Adirondack Sports Premier Issue / June 2000 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590175350268-CESG692SQIWQRNUG3HW1/2000-06-pg03.jpg Adk Sports Blog - Adirondack Sports Premier Issue / June 2000 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590175860873-DPLKAUY0Y2HT1CWPQFUF/2000-06-pg04.jpg Adk Sports Blog - Adirondack Sports Premier Issue / June 2000 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590172385685-3NTET7SH8SHIQZIRDLNS/2000-06-pg05.jpg Adk Sports Blog - Adirondack Sports Premier Issue / June 2000 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590276400558-EGM8GJHRPOFS66F641C8/2000-06-pg06.jpg Adk Sports Blog - Adirondack Sports Premier Issue / June 2000 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590367621207-SNPC52RVTQU1NVF2VAIQ/2000-06-pg07.jpg Adk Sports Blog - Adirondack Sports Premier Issue / June 2000 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590508876931-ZIYIN7JERGYXSS5RZX7U/2000-06-pg08.jpg Adk Sports Blog - Adirondack Sports Premier Issue / June 2000 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590508923356-QUK46WRT97AQ5QJMRZZ7/2000-06-pg09.jpg Adk Sports Blog - Adirondack Sports Premier Issue / June 2000 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590400401184-BKH8P4H9DBOPJ27T6RFA/2000-06-pg10.jpg Adk Sports Blog - Adirondack Sports Premier Issue / June 2000 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590400667024-HO529ML2HGZOVX76JF5Z/2000-06-pg11.jpg Adk Sports Blog - Adirondack Sports Premier Issue / June 2000 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590368095527-E881Q6801SX24KYVG3BS/2000-06-pg12.jpg Adk Sports Blog - Adirondack Sports Premier Issue / June 2000 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590177505624-9RXIQQ6Q5XPXE7817NXE/2000-06-pg13.jpg Adk Sports Blog - Adirondack Sports Premier Issue / June 2000 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590173554314-41DON1BVS8B0FAWU6HFI/2000-06-pg14.jpg Adk Sports Blog - Adirondack Sports Premier Issue / June 2000 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590174090603-ERXSMZYT1M7OCR7JK60W/2000-06-pg15.jpg Adk Sports Blog - Adirondack Sports Premier Issue / June 2000 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590174685766-0N047SZBSALX53RU5ZFA/2000-06-pg16.jpg Adk Sports Blog - Adirondack Sports Premier Issue / June 2000 https://www.adksports.com/202006gallery daily 0.75 2020-06-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592157090147-9OJO79NUMEL16DUINOMF/2020-06-paddling-01-1500px.jpg 2020-06-gallery - PADDLING Pack Canoes - A Surging Trend By Alan Mapes My first boat was a pack canoe, an Old Town Rushton 12-foot model, made of fiberglass and weighing 35 pounds. That was remarkably lightweight in the early 1970s. For the past 20 years, I’ve paddled sea kayaks, but this spring I returned to a pack canoe. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592157090147-9OJO79NUMEL16DUINOMF/2020-06-paddling-01-1500px.jpg 2020-06-gallery - PADDLING Pack Canoes - A Surging Trend By Alan Mapes My first boat was a pack canoe, an Old Town Rushton 12-foot model, made of fiberglass and weighing 35 pounds. That was remarkably lightweight in the early 1970s. For the past 20 years, I’ve paddled sea kayaks, but this spring I returned to a pack canoe. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591796694538-QC9OTL42X3Z1EQO1B1IC/P1210815.jpg 2020-06-gallery - BICYCLING Southern Adirondack Lakes - Hidden Gem of a Ride By Dave Kraus It’s been a long couple of socially distanced months for all of us. “Stay home!” and “Flatten the curve!” flash from portable signboards along the highway. Only now are upstate enthusiasts getting back out together to enjoy their favorite outdoor sports. But even now, social distancing is still a priority. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592312988308-SSRI7EYI4G3VNV0ZVXUH/2020-06-athlete-profile-04-1500px-wide.jpg 2020-06-gallery - ATHLETE PROFILE Alice Green By Jack Rightmyer Dr. Alice Green, the Executive Director of the Center for Law and Justice in Albany that she founded back in 1985, has been an activist and a fighter for racial justice for most of her life. She’s been a prison reform advocate, a civil rights activist, and today she is at the forefront in changing the way many police forces in our country have brutalized the poor and people of color. She attributed much of her perseverance to some of the personal qualities she has acquired by participating in sports. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592492452000-KZE06SKH0NOJL5HNLV27/Adam-Weitz-1500px.png 2020-06-gallery - MOUNTAIN BIKING Salute to NICA’s 2020 Graduates The National Interscholastic Cycling Association middle/high school mountain bike season was canceled due to Covid-19. This was a great disappointment to the senior student athletes who trained hard over the winter months to be prepared to race this spring. They are great young riders who each put time into the program. Let’s give this group a proper send off! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592324033868-E3CLPROS0HKCXOBRFSTW/2020-06-healthy-living-02-1500px.jpg 2020-06-gallery - HEALTHY LIVING We’re All in this Together! By Skip Holmes This year has been one of the most significant challenges for those of us who are engaged in our choice of sports or fitness activities. Several earlier attempts to write this article have left me wondering what the result would be or how to even begin. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591369827656-QMB1DQ2UJVH3GYV4WVNC/2020-06-hiking-05-1500px.jpg 2020-06-gallery - HIKING & BACKPACKING Pharaoh Mountain By Rich Macha The 46,283-acre Pharaoh Lake Wilderness Area is located east of Schroon Lake. The wilderness area contains many ponds and small lakes as well as numerous small, rocky-topped mountains, but only two of those mountains have trails to their summits – Pharaoh Mountain (elevation 2,556 feet) and Treadway Mountain (2,208 feet) – both are worth hiking. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592335418146-LODQW6VU560WS5DXXV8M/2020-06-non-medicated-life-01.jpg 2020-06-gallery - NON-MEDICATED LIFE A More Balanced Strategy for Covid-19 By Paul E. Lemanski, MD, MS, FACP The Covid-19 pandemic in the United States was projected – in a worst-case scenario – to infect as many as 214 million and kill as many as 1.7 million. By June 15th, approximately 120,000 have died. This apparent success (it ain’t over till it’s over) is in part a result of a massive effort on the part of state and federal governments to reduce transmission of the virus via masking, social distancing, hand washing, quarantine of identified cases, as well as the closing of non-essential business/commerce, and keeping folks at home – and thus not congregating. While apparently meeting initial success, the strategy has had other deleterious effects on the economy and healthcare delivery that also pose a significant threat to the health of our population. A more balanced approach is needed. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591199815094-M2HPX0QGSPSU9X3IMN7R/2020-06-day-hikes-10-1500px.jpg 2020-06-gallery - GREAT WALKS & DAY HIKES Empire Orienteering Club - Social Distancing Meets By Tom O’Grady Many competitive and recreational sporting events have been canceled or postponed, so it seemed like 2020 would end up being the year that wasn’t. The primary reason is that the events require participants to compete against each other and there are many opportunities for contact with participants and spectators. A solution for some tech savvy race directors has been to put on virtual events. READ MORE https://www.adksports.com/202007gallery daily 0.75 2022-08-31 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594839225102-BTO6P3NBNE9428E61YIU/2020-07-extreme-hiking-02-1500px.jpg 2020-07-gallery - SPEED HIKING Cousins Break 46er Thru-Hike Record By Thomas O’Grady The saying three’s a crowd does not hold true for the trio of cousins Dan Fronhofer, Paul Fronhofer, and Mike Jaworski who together set the Fastest Known Time (fastestknowntime.com) for an unsupported thru-hike of the Adirondack 46 High Peaks in June. The trio carried all their supplies and food, taking only water from natural sources. Their trip covered 198 miles over six days, five hours, and 40 minutes to eclipse the previous record by 21 hours. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594839225102-BTO6P3NBNE9428E61YIU/2020-07-extreme-hiking-02-1500px.jpg 2020-07-gallery - SPEED HIKING Cousins Break 46er Thru-Hike Record By Thomas O’Grady The saying three’s a crowd does not hold true for the trio of cousins Dan Fronhofer, Paul Fronhofer, and Mike Jaworski who together set the Fastest Known Time (fastestknowntime.com) for an unsupported thru-hike of the Adirondack 46 High Peaks in June. The trio carried all their supplies and food, taking only water from natural sources. Their trip covered 198 miles over six days, five hours, and 40 minutes to eclipse the previous record by 21 hours. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594839433598-I091578HOQ67ZACOGBUI/P1020045.JPG 2020-07-gallery - BICYCLING Paradox Loop - Paved n’ Dirt in Southeast Essex County By Dave Kraus The smooth pavement stretches out before you, undulating through the forest as it heads east. It’s a quiet morning on Ensign Pond Road before the heat of the day begins to build, and you pedal easily as the road twists and turns between green walls of pines and maples. This quiet, lightly trafficked route is close to the eastern ramparts of the Adirondacks, and the next big descent in front of you will eventually end on the shores of Lake Champlain. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594934130609-WG4TM7MG43UUW5Q2JDQX/2020-07-triathlon-01.jpg 2020-07-gallery - TRIATHLON Triathletes Showcase Versatility By Jim Gazzale No one likes change, especially when it’s forced upon them. Endurance athletes have earned the Type-A personality stereotype. We’re very good at keeping our heads down, focusing on our goals, and eliminating any and all distractions to get there. When the coronavirus pandemic took hold of us, and area triathletes saw their meticulously planned race schedule go up in smoke, it was also an opportunity to highlight our ability to be versatile, much like how we are in training for three disciplines. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594213298078-ZU739KY4Z9LFPUOU54MW/2020-07-hiking-01-1500px.jpg 2020-07-gallery - HIKING County Line Lake By Bill Ingersoll One of my favorite hikes in the southern Adirondacks has become the trail to County Line Lake in Bleecker. This outstanding hiking trail leads through the valley of Pinnacle Creek and climbs onto the high plateau west of Pigeon Mountain. The destination is a shallow pond that falls along the boundary of Fulton and Hamilton counties, hence its name. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594395476211-K651W19V4CIRAT43A2CE/2020-07-athlete-profile-04-1500px.jpg 2020-07-gallery - ATHLETE PROFILE Tim Layden By Jack Rightmyer Whitehall native Tim Layden has gone about as far as any sports journalist can. He started as a local high school sports reporter, moved on to Newsday a more national newspaper in Long Island, and for 25 years was a senior writer at Sports Illustrated covering 14 Olympic Games, 10 NCAA Final Fours, three Super Bowls, and eight college football national championship games. Today he is a writer-at-large for NBC Sports where he produces written features and video essays. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594738539772-RLIYP0YJIDKIWT1SO4LV/2020-07-paddling-11-1500.jpg 2020-07-gallery - PADDLING The Best Weeklong Adirondack Wilderness Trip By Rich Macha We are lucky to have many scenic lakes, ponds and other waterways in the Adirondacks that are available for us to paddle. However, it is not so easy for the tripper to find a true wilderness route in the Adirondacks of over 50 miles – one that is essentially motorless, does not cross any paved roads, and has minimal sights and sounds of civilization. Paddlers have traveled far and wide to places like Ontario’s Algonquin Provincial Park and Minnesota’s Boundary Waters to get that wilderness tripping experience. The Adirondack Park does not have the quantity of routes that those places offer, but it does offer areas of superior scenic quality, especially when it comes to mountain views. READ MORE https://www.adksports.com/2020-08-gallery daily 0.75 2022-08-31 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597333561510-VNGSZG6M4X85VPVKY3AP/2020-08-paddling-02-1500px.jpg 2020-08-gallery - PADDLING Exploring New Waters - Greater Saratoga Area By Alan Mapes It’s fun to paddle familiar waters, but even better is the charge I get from exploring new paddling spots. A recent move from Delmar to the Saratoga Springs area gave me the perfect opportunity to check out new paddling opportunities. I am now nearly an hour closer to the Adirondack Park, but the current health situation has kept me closer to home. Here are some local places I’ve explored this spring and summer, some for the first time, a couple of them for the first time in a long time. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597333561510-VNGSZG6M4X85VPVKY3AP/2020-08-paddling-02-1500px.jpg 2020-08-gallery - PADDLING Exploring New Waters - Greater Saratoga Area By Alan Mapes It’s fun to paddle familiar waters, but even better is the charge I get from exploring new paddling spots. A recent move from Delmar to the Saratoga Springs area gave me the perfect opportunity to check out new paddling opportunities. I am now nearly an hour closer to the Adirondack Park, but the current health situation has kept me closer to home. Here are some local places I’ve explored this spring and summer, some for the first time, a couple of them for the first time in a long time. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597334077951-DIPCD6YFQW2LTDVEDO7L/2020-06-non-medicated-life-01-1500px.jpg 2020-08-gallery - NON-MEDICATED LIFE Further Suggestions on the Lifestyle Approach to Covid-19 By Paul E. Lemanski, MD, MS, FACP In my last article on Covid-19, I argued for a more balanced approach to control of the infection that would avoid repeated widespread, draconian lockdowns and stay-at-home orders with consequent further damage to the economy. I showed how such economic damage itself would have a significant health consequence. This more balanced approach relied on risk-stratifying the population, reserving targeted lockdowns, extensive testing, and stay-at-home orders only for those older and sicker individuals at higher risk. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597158304237-RI2BZE10336K8B9ZO66K/2020-08-hiking-04-1500px.jpg 2020-08-gallery - HIKING & MOUNTAIN BIKING Daniels Road State Forest – A Good Place to get Lost for a Few Hours By Rich Macha A few years ago, The Nature Conservancy bought many tracts of land in and around the Adirondack Park from the Finch, Pruyn & Co., a lumber company, then later sold those lands to New York State. Places like the Boreas Ponds, Essex Chain Lakes, and OK Slip Falls got much of the publicity but the deal also included a fair number of smaller, less well-known areas. One of those areas is now the Daniels Road State Forest. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597160041631-F0E2V9YGEPQ96RV4UZVN/2020-08-athlete-profile-01.jpg 2020-08-gallery - ATHLETE PROFILE Dallas DeVries – A Technology Entrepreneur and Heatmapping Runner By Tom O’Grady Over the past several months many athletes have had their training and racing plans thrown to the wind because of Covid-19. Dallas DeVries, however, was not phased during the quarantine and continued with his training largely uninterrupted. Dallas’s primary training goals in recent history have been related to heatmapping. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597350465065-HVV5MDGGT2NDTAP5PCRU/2020-08-trail-running-01-1500px.jpg 2020-08-gallery - TRAIL RUNNING & SWIMMING Lake George 12ster Self-Powered in One Day By Bill Hoffman & Jake Stookey At 1am on August 7, 2020, Tim Ela, Jake Stookey and Bill Hoffman, set out on an adventure over three years in the making. Many groups and individuals have completed the Lake George 12ster Challenge by climbing 12 of the most prominent mountain peaks in the area, some having completed the ‘ultra’ version of the challenge by doing all of the peaks in a 24-hour period, typically by driving to each trailhead. Tim came up with the idea of forgoing the driving portion and doing the ultra 12ster challenge completely self-powered by swimming across the lake using only what we carried with us on the 56-mile journey. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1596562414279-GEVE04OD89CE0553TFR3/2020-08-running-05-1500px.jpg 2020-08-gallery - RUNNING Ode to Mr. Coonley By Jack Rightmyer Having been an athlete most of my life and a high school track and cross-country coach for over 30 years, it’s hard for me to describe how much I’m missing the local sports scene. Since 1974 I’ve attended just about every William F. Eddy High School Track Meet as a competitor, a coach and as a spectator. The meet was cancelled this year because of the pandemic, and the day of the race I went out for a run and thought about some of my favorite Eddy Meet memories. My favorite occurred back in 1983, and it involved my best friend’s father Mr. Norm Coonley, who passed away a few years ago. READ MORE https://www.adksports.com/2020-09-gallery daily 0.75 2020-09-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599226913251-SQXQ146TGJD0Y34G095Y/2020-09-paddling-09-1500px.jpg September 2020 Gallery - PADDLING The Hudson River for All Paddlers By Rich Macha The Hudson River, over its length of 315 miles, has something to offer all types of paddlers. Originating in the High Peaks of the Adirondack Park, the river makes its way south, goes through several transitions, and eventually spills out into the Atlantic Ocean at New York Harbor. The named Hudson River starts out as the outlet of Henderson Lake. It is a rocky mountain stream for a while before it widens into Sanford Lake. Paddlers can put-in from County Route 76 and enjoy some mountain views. The Opalescent River enters below the lake and adds to the flow. You can paddle downstream for a while longer before reaching a long section of rapids. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599226913251-SQXQ146TGJD0Y34G095Y/2020-09-paddling-09-1500px.jpg September 2020 Gallery - PADDLING The Hudson River for All Paddlers By Rich Macha The Hudson River, over its length of 315 miles, has something to offer all types of paddlers. Originating in the High Peaks of the Adirondack Park, the river makes its way south, goes through several transitions, and eventually spills out into the Atlantic Ocean at New York Harbor. The named Hudson River starts out as the outlet of Henderson Lake. It is a rocky mountain stream for a while before it widens into Sanford Lake. Paddlers can put-in from County Route 76 and enjoy some mountain views. The Opalescent River enters below the lake and adds to the flow. You can paddle downstream for a while longer before reaching a long section of rapids. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599570543467-TIZAIZP7LFAYFP2A5S2Z/2020-09-running-02.jpg September 2020 Gallery - RUNNING The Next Step - Regional Runners Reinvent Boundaries By Laura Clark Remember how the “Don’t trust anyone over 30” quip slowly morphed into black balloons at landmark birthday parties? If you do, then you’re poised at the threshold of your latest journey: redefining old age. It seems like just years ago I told Rich Busa of Western Mass Athletic Club, and one-time holder of the 70-year-old age group record at the Vermont 100, that I wanted to grow up to be just like him (he’s now 90). Now, at 73 years old, that time has definitely arrived, but I recognize that I’ll never attempt a100-miler – I simply couldn’t stay awake that long! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599569275154-P7EQ4Y5Q055PFS7U2I78/2020-09-bicycling-07.jpg September 2020 Gallery - BICYCLING Essex Chain & Santanoni - Gems of Adirondack Backcountry Riding By Dave Kraus It’s been a long, hot summer, especially if you’ve been covering your face and socially distancing. So, grab your gravel, mountain or other wide tire bike, and head to Essex Chain Lakes just outside of Newcomb. Out in the forest you won’t have to mask your face, or your enthusiasm, once you’ve seen this gem of Adirondack backcountry riding. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599571449220-Z1BKMDVFRFOMZPA8TRUZ/2020-09-hiking-01-1500px.jpg September 2020 Gallery - HIKING & BACKPACKING John and Clear Pond Loop By Bill Ingersoll In 1897 the state acquired a 24,000-acre tract southeast of Indian Lake for the Forest Preserve. Known as Township 15, it had been owned by the Glens Falls logging company Finch Pruyn. However, it soon became obvious there was a problem: over the years the company had already sold off numerous farm lots to local residents, and these previous sales had not been deducted from the state’s purchase. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599230584055-P4YZ1BIYL91IIX6TGJAT/2020-09-athlete-profile-01-1500px.jpg September 2020 Gallery - ATHLETE PROFILE Chasing Times in Challenging Times - FKT and ADK 46 By Linda Waxman Finkle Silver linings – that’s what everyone looks for these days as we try to navigate a world gripped by pandemic and civil unrest. More time with the kids, learning new skills, and increased bicycle and kayak sales are some of the positives. But what if you’re a professional athlete who thrives on competition, looks to set new records, and craves being pushed to your limits? READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599572253174-WUJ2J21DHSHYCUTMD6EK/2020-09-great-walks-and-hikes-01-1500px.jpg September 2020 Gallery - GREAT WALKS & DAY HIKES Chester Challenge - Opportunities Close to Home By Tom O’Grady There is a saying that all public health begins at the local level. Additionally, one of the basic services of local public health agencies is in the provision of health education. For the past five months public health, science, and society at all levels have been wrapped up in addressing a separate basic public health service – communicable disease control. Covid-19 has demanded our attention in a fashion similar to Maslow’s hierarchy of human needs demanding our attention at a basic human level. Though not without due cause because infectious agents can demand our attention it is it is important for individuals to spend some of this time paying attention to their full physical, spiritual and social well-being, and not just the absence of illness. READ MORE https://www.adksports.com/2020-10-gallery daily 0.75 2020-10-01 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601497463917-D1Z57ZNXKB1J6ULMKNE7/2020-10-biking-01-1500px.jpg 2020-10-gallery - BICYCLING COOL COMFORT - Tips to Help Extend Your Season By Dave Kraus Fall is here, and it’s my favorite cycling season. I’m in great shape, the weather is cooler, and the fall colors are stunning. BUT... sooner or later I always hear The Voice whispering in my ear. “Enjoy it while you can! In no time at all it’s gonna be dark at 5pm, colder, and it’s back to the basement trainer or spin classes. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601497463917-D1Z57ZNXKB1J6ULMKNE7/2020-10-biking-01-1500px.jpg 2020-10-gallery - BICYCLING COOL COMFORT - Tips to Help Extend Your Season By Dave Kraus Fall is here, and it’s my favorite cycling season. I’m in great shape, the weather is cooler, and the fall colors are stunning. BUT... sooner or later I always hear The Voice whispering in my ear. “Enjoy it while you can! In no time at all it’s gonna be dark at 5pm, colder, and it’s back to the basement trainer or spin classes. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601499301971-NHYFZ3ANPCYBIPZUJ3LR/2020-10-paddling-01-1500px.jpg 2020-10-gallery - KAYAK, CANOE & SUP Fall Paddling By Alan Mapes Gliding down a placid stream, watching the bow wake of my canoe as it sends out wavelets through the reds, oranges and purples of the fall leaf reflections – what could be better than fall paddling? Autumn is hands-down my favorite season for outdoor activities. Here is a rundown on fall paddling – some safety tips for cooler waters, my favorite gear for the colder weather paddling, and a few spots to go for nice fall outings by small boat. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601559886602-S2LM9U6TM0OGX0CNQPVM/2020-10-hiking-05-1500px.jpg 2020-10-gallery - HIKING Wakely and Spruce Mountains - Two of the Highest Fire Towers in the Adirondacks By Rich Macha It’s all a bit confusing. On different pages on NYSDEC’s website, the Wakely Mountain fire tower is the tallest in the Adirondacks, or is the tallest in New York, yet it is likely that neither is true. I looked at multiple references and Wakely’s fire tower is claimed to be either 70, 82 or 92 feet high, so which is correct? READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601579678617-IRKUQWR3EAU05EV4XT0E/2020-10-athlete-profile-05-1500px.jpg 2020-10-gallery - ATHLETE PROFILE Caroline Block - Breaking Records and Barriers with Every Stroke By Linda Waxman Finkle Imagine a sport where the elements and conditions are never the same twice, where there’s no opportunity for recovery, where you need to refuel every 30 minutes, and where, if you stop moving, you’ll lose ground, may become hypothermic – and may be unable to reach shore. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601583936189-PKP0VE272JKRRPKU2NTT/2020-10-running-02-1500px.jpg 2020-10-gallery - RUNNING Boston Marathon Virtual Experience By Tom O’Grady Few races can capture the essence of distance running in the way that the Boston Marathon can, from the elite level athlete all the way to the casual spectator. After the marathon received revived attention following the 1896 Summer Olympics in Athens, Greece, the Boston Athletic Association held the first race in April of 1897. In the ensuing 123 years the Boston Marathon has become a staple of Patriots’ Day, observed on the third Monday in April. As one of the oldest and most prestigious races in the world, part of the allure of Boston Marathon is its strict qualifying standards and its quirky, point-to-point course. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601499654714-833UUMLB9QV7Q05L5LKG/2020-06-non-medicated-life-01-1500px.jpg 2020-10-gallery - NON-MEDICATED LIFE Transitioning from a Lifestyle Approach to a Vaccine for Covid-19 By Paul E. Lemanski, MD, MS, FACP While a lifestyle approach to Covid-19 provides the foundation for the current strategy to mitigate the risk of the virus, how it dovetails with and transitions to a vaccine is important. In my last two articles on Covid-19 (June and August 2020), I argued for a more “balanced” approach. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1600371930137-RPFE2C5ZWP552TLLOX79/2020-10-living-on-earth-01-1500px.jpg 2020-10-gallery - LIVING ON EARTH Climate Inaction By Skip Holmes We have been totally absorbed by the global pandemic for most of 2020. Many of us stayed home for months and occasionally went outside this spring while working from home, trying to home school our children, ordering groceries and other items online. Having prepared food delivered by masked drivers who only took credit or debit cards. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1600260899691-E4CRY0W0HMT1WDGEG76M/2020-10-health-and-fitness-01-1500px.jpg 2020-10-gallery - HEALTH & FITNESS The FROGS By Jack Rightmyer I first heard about the FROGS four years ago when I was at a spring high school track meet and coaching my team Bethlehem against Colonie. Our track official that day was Bob Oates, who had been a longtime cross-country and track coach at Guilderland High School. “Bob, that was such a great ride today,” said Frank Myers, the veteran Colonie track coach. “Just perfect weather,” answered Bob, who then called out the next race to report to the starting line. READ MORE https://www.adksports.com/2020-11-gallery daily 0.75 2022-08-31 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604935004038-RJFFPGR96TNPGK4P3TKK/2020-11-mtn-biking-02-1500px.jpg November 2020 Gallery - MOUNTAIN BIKING Saratoga Shredders - Girls Mountain Bike Club By Anna Laloë If you haven’t heard of us, you’ve been isolated from the world, and need to get out. Oh wait, that is the situation for ALL of us right now! All kidding aside, our group of girls on bikes has been a wonderful source of levity and excitement for over 100 families in the Saratoga area throughout the pandemic. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604935004038-RJFFPGR96TNPGK4P3TKK/2020-11-mtn-biking-02-1500px.jpg November 2020 Gallery - MOUNTAIN BIKING Saratoga Shredders - Girls Mountain Bike Club By Anna Laloë If you haven’t heard of us, you’ve been isolated from the world, and need to get out. Oh wait, that is the situation for ALL of us right now! All kidding aside, our group of girls on bikes has been a wonderful source of levity and excitement for over 100 families in the Saratoga area throughout the pandemic. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604942333224-TN1LR1PUP40G9CXDG1II/2020-11-hiking-01-1500px.jpg November 2020 Gallery - HIKING & SNOWSHOEING The Secret Views of Eleventh Mountain By Bill Ingersoll The Eleventh Mountain trailhead on NY Route 8 is one of the most popular access points for the Siamese Ponds Wilderness, and it is used by hikers almost every week of the year. Although this is not a region with many routes to choose from, the one excellent route that begins here – leading over the shoulder of the mountain, along the East Branch of the Sacandaga River, and up to the Siamese Ponds – is one of the most enjoyable backcountry hikes in all of the Adirondack Park, at any time of year. Within just a few hours of walking, it transports you from the side of a busy state highway into the wilderness core. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604960364868-8QETD9JPIMZRI82ASVGZ/2020-11-athlete-profile-01-1500px.jpg November 2020 Gallery - ATHLETE PROFILE Jack and Cathy Hay By Jeff Farbaniec After nearly a half century of working in the ski business, you’d think Jack and Cathy Hay might be ready for a break. You’d be wrong. Jack explains, “We’re both healthy and active and love what we do. We work hard from mid-July to mid-May every year, but then we get a taste of retirement for about two months. It’s the best of both worlds.” READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605294467533-2Q69GKJ26W98DCCEVSSQ/2020-11-backcountry-skiing-03-1500px.jpg November 2020 Gallery - HIKING, XC SKIING & SNOWSHOEING Prepare for Late Fall Adventures By Rich Macha The fall foliage season has ended and we are now in the fall “it’s beginning to feel a lot like winter” season, but there is no reason we have to curtail our outdoor activities as long as we prepare ourselves accordingly. Weatherwise, November can be all over the place, with the possibility of some warm sunny days but some brisk and breezy days are also highly likely. December weather, especially in the Adirondacks, takes a big step toward winter. So, whether you plan to hike, paddle or ski, now is the time to plan and prepare for the possibilities. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605298348678-QHBWHR23HF3ZSEFL5TC2/2020-11-alpine-skiing-01.jpg November 2020 Gallery - ALPINE SKIING Willard - The Little Mountain That Could By Linda Waxman Finkle Here’s a David and Goliath story if there ever was one, girls from Willard Mountain’s Freestyle Team crush the competition from Killington and Stratton at the 2020 Empire State Winter Games, taking 1st, 3rd, 6th and 7th place overall. That’s right, Willard Mountain in Easton, “New York’s Coolest Little Ski Area.” READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605285717354-PVVPPP911G9U3BN4XPC5/2020-11-biking-03.jpg November 2020 Gallery - BICYCLING Winter Riding Options By Dave Kraus It doesn’t take a professional meteorologist to see that the traditional cycling season is over in upstate New York. The golds and reds of autumn have turned brown and the mercury is plunging. But that doesn’t mean you can’t still pedal your way to cardio fitness, or hold onto those gains you’ve made with the bike you bought, or the one you pulled out of the basement to cope with Covid lockdown induced stress. There are still plenty of options to ride outdoors, at home, or at the gym with others or by yourself. Let’s take a look at some of them. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605303079469-AWEAL7AM2LBX647KTX5N/Mustafa+in+Saucony+Drizzle+Jacket.jpeg November 2020 Gallery - RUN, WALK & SNOWSHOE Best Bets for Winter Running By John Williams-Searle It’s important this winter to head outdoors to exercise, and when you’re properly outfitted, it’s safer and more enjoyable! This is a great time to acquire the gear you need to navigate the cold-weather conditions, and with the holidays coming up they’re great holiday gifts that support our locally-owned businesses – especially those that advertise in Adirondack Sports! If you are new to the sport of running, or even if you have been doing it for years, there are several considerations to keep in mind to make yourself more comfortable while running, walking or snowshoeing. READ MORE https://www.adksports.com/2020-11-mountain-biking-gallery daily 0.75 2020-11-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604938718508-YMG4MCHCLDAI7U77HNY4/2020-11-mtn-biking-08A.JPG November 2020 Mountain Biking Gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604938718508-YMG4MCHCLDAI7U77HNY4/2020-11-mtn-biking-08A.JPG November 2020 Mountain Biking Gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604938718433-74IMVJNNE27Z5V7NYS3V/2020-11-mtn-biking-08B.JPG November 2020 Mountain Biking Gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604938722160-X6GZVLZW7CWVFPF7HS7W/2020-11-mtn-biking-08C.JPG November 2020 Mountain Biking Gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604938722147-HJCFGPARMFKH42PKASVM/2020-11-mtn-biking-08D.JPG November 2020 Mountain Biking Gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604938723138-IR43DS044LTS28VRGSFY/2020-11-mtn-biking-08E.JPG November 2020 Mountain Biking Gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604938724329-YW8PVXLFBIDH97BHXIL7/2020-11-mtn-biking-08F.JPG November 2020 Mountain Biking Gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604939697146-5NT5AWEO8SE3CIO5RL6D/2020-11-mtn-biking-10B.JPG November 2020 Mountain Biking Gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604939850384-54A0Y1GT1GXJ9COTACN3/2020-11-mtn-biking-12.JPG November 2020 Mountain Biking Gallery https://www.adksports.com/2020-12-gallery daily 0.75 2022-08-31 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607616508821-I3WYXSEB0J8OVBLSUV2A/2020-12-xc-skiing-07-1500px.jpg 2020-12-gallery - CROSS COUNTRY SKIING & BIATHLON Mt. Van Hoevenberg – New and Improved for All By Bob Underwood Welcome to the new and improved Mt. Van Hoevenberg. ORDA and New York State has embarked on an overhaul and update of the facilities for Nordic and sliding sports. This new effort will benefit racers, spectators, and recreation skiers alike. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607616508821-I3WYXSEB0J8OVBLSUV2A/2020-12-xc-skiing-07-1500px.jpg 2020-12-gallery - CROSS COUNTRY SKIING & BIATHLON Mt. Van Hoevenberg – New and Improved for All By Bob Underwood Welcome to the new and improved Mt. Van Hoevenberg. ORDA and New York State has embarked on an overhaul and update of the facilities for Nordic and sliding sports. This new effort will benefit racers, spectators, and recreation skiers alike. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607008058320-V3S1H08CQISP0LM7HURH/image-asset.jpeg 2020-12-gallery - XC SKIING & SNOWSHOEING OK Slip Falls and Three Ponds By Rich Macha The Hudson Gorge Wilderness not only contains the most exciting stretch of the Hudson River, but also one of the highest waterfalls in New York, plus several seldom-visited ponds – as well as a few small, trailless mountains with views. The trails to the falls and three of the ponds can be cross country skied by strong intermediate skiers when there is over a foot of snow on the ground; they can also be snowshoed by just about anyone in halfway decent shape. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607619316279-5B8JQEP6X1QSK8E5UM8P/202012-xc-skiing2-02-1500px.jpg 2020-12-gallery - CROSS COUNTRY SKIING Get Outside for New Adventures By Michele Pearsall We’re heading toward the holidays, a time when we can usually enjoy family and friends, and express our gratitude for what we have. I want to keep that optimism and encourage you to do the same responsibly – preferably outdoors! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607353133897-GME9FDN79451IM5BXQQ9/2020-12-athlete-profile-01-1500px.jpg 2020-12-gallery - ATHLETE PROFILE Raquelle and Bernie Landa - Daughter and Dad Dynamic Duo By Linda Waxman Finkle Raquelle Landa is not your average 12-year-old. As one of the youngest in Shenendehowa Nordic Club’s “Wall of Fame,” she’s used to exceling in sports, academic endeavors, and in other activities as well. Maybe that’s why no one in her family questioned her becoming an Adirondack 46er. And why her dad, Bernie, jumped at the chance to pursue this goal with his daughter during the early Covid days of 2020, finishing in one season by summiting Mount Marcy at the end of October. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607008208548-F17YEGDR4DGCDTMJDKT6/2020-06-non-medicated-life-01-1500px.jpg 2020-12-gallery - NON-MEDICATED LIFE Light at End of Covid-19 Tunnel By Paul E. Lemanski, MD, MS, FACP In my last article on Covid-19, I discussed the transitioning from a lifestyle-based approach to a vaccine. In the interval since my last article, four vaccines have had preliminary data support their efficacy and safety. These include the mRNA vaccines from Moderna and Pfizer, and more traditionally developed AstraZeneca vaccine, and the Russian Sputnik 5 vaccine. In that same interval, the United States and the world have seen a surge in new cases of Covid-19, and unfortunately, an increase in hospitalizations and deaths. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607620250330-NT5DEDN0CYXVPVO8GA70/2020-12-community-01.jpg 2020-12-gallery - COMMUNITY / VIRTUAL SWIM Virtual Races, School and Family Zoom, but Virtual Swim? By Kathy Pfeiffer This summer I signed up with my running friends for several virtual races. I also did a few duathlons. Tricia Johnson of Burnt Hills and I qualified for duathlon nationals and had to participate virtually. One of the races we completed was the Virtual Lake George Marathon Swim, an eight-week, 32-mile swim across the “Queen of American Lakes.” READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607620931158-LJUPNEWJLXM2R4OPYSKB/2020-12-community2-01-1500px.jpg 2020-12-gallery - COMMUNITY Moreau Half – The Inevitable Staircase of Death By Laura Clark At my relaxed age, I no longer worry about every race. I just like to spend a day outdoors with friends and complete the course as best I can. Or so I tell myself. And while I no longer stress over race times, there is still something inside me that longs to set myself apart, to tread a path chosen not by the followers of the herd, but by those more focused on personal achievement. READ MORE https://www.adksports.com/202101gallery daily 0.75 2021-01-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1610470226693-YYMPUF3O545J3ATXZME8/2021-01-sports-fitness-01-1500px.jpg 2021-01-gallery - SPORTS & FITNESS Hello 2021! – “The only constant in life is change.” – Heraclitus of Ephesus, 500BC By Dave Kraus At no time has this proverb been truer than in this past year. 2020 gave the world more change than it knew what to do with. The Covid pandemic has made it a historic year on every level. From “masking up” to quarantining to soaking everything in sanitizer, almost every aspect of life in America has changed. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1610470226693-YYMPUF3O545J3ATXZME8/2021-01-sports-fitness-01-1500px.jpg 2021-01-gallery - SPORTS & FITNESS Hello 2021! – “The only constant in life is change.” – Heraclitus of Ephesus, 500BC By Dave Kraus At no time has this proverb been truer than in this past year. 2020 gave the world more change than it knew what to do with. The Covid pandemic has made it a historic year on every level. From “masking up” to quarantining to soaking everything in sanitizer, almost every aspect of life in America has changed. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1610482888380-6W5SPTMNIAEIEKP2XCLE/2021-01-nordic-skiing-01-1500px.jpg 2021-01-gallery - NORDIC SKIING This Winter’s Perfect Winter Sport By Skip Holmes Nordic Skiing, or cross country skiing as some people call it, has been around for many years with its origins in Scandinavia. Its humble beginnings started with a pair of shaped wooden boards, and over the years has seen many significant improvements to the equipment and techniques that are used to propel us across the frozen tundra, or the majestic forests of upstate New York. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1610400545923-FJEB32TQUV6SRFZCZ458/3-Foot+Pass_Kraus_010521_1140118.jpg 2021-01-gallery - BICYCLING Three-Foot Passing Bill – We Need Your Help! By Dave Kraus You know the feeling, and it happens way too often. You’re “JRA” – just riding along – and you hear the vehicle coming up behind you. Your muscles tense and your hands tighten on the bars until they’ve passed, often way too closely. But hopefully there will be a new law finally passed this year that will lead to safer roads for cycling in New York. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1610574499115-CDAWYNNCT41ARRFOOCRW/image002.jpg 2021-01-gallery - ALPINE SKIING & SNOWBOARDING Know Before You Go – New York Ski Trip Planning By Collin Parsons When New York State began reopening after the NY Pause order last spring, outdoor recreation dramatically increased in popularity. After many weeks indoors, people wanted to enjoy safe, socially distant activities. Trails, lakes and roads were busy with outdoor sports and recreation enthusiasts, beaches and state parks saw high demand, and there were even shortages of various equipment and clothing. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609874713405-T7K6JT0N0IJ0IKAWCHRK/2021-01-xc-skiing-LG-09-1500px.jpg 2021-01-gallery - XC SKIING & SNOWSHOEING Lake George Recreation Center, Prospect Mountain and More By Rich Macha The Nor’easter on December 17 bypassed much of the Adirondacks but it did manage to sideswipe the park’s southeastern corner with accumulations of around two feet in the Lake George area. This gave me the opportunity to return to the Gage Brook Cross Country Ski Trails system at the Lake George Recreation Center and further explore the area around Prospect Mountain. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1610141275834-FY3HO8SHG8CMB8EITIDP/2021-01-athlete-profile-03-1500px.jpg 2021-01-gallery - ATHLETE PROFILE Ray O’Conor & Joe Murphy – A Friendship for the Ages By Linda Waxman Finkle When 55-year-old Ray O’Conor and 25-year-old Joe Murphy found themselves in the same vehicle one morning in May 2009, little did they know that the former’s extensive CD collection would hold a key to their future relationship. “Bob Dylan, The Beatles, The Beach Boys, The Doobie Brothers,” says Ray. “In spite of age, we had a lot in common in music.” As members of the Adirondack Mountain Club, they were part of a group heading up to do the Seward Range that day, and would find themselves together again the following month climbing the Santanonis. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1610576017484-H04RGCWSHOQ2ML090LCD/2021-01-running-02.jpg 2021-01-gallery - RUNNING & TRIATHLON Reimagined Resolutions By Laura Clark Even if you have long ago given up on the typical New Year’s resolutions – eat healthy, save money, clean your clutter – chances are you are still a closet practitioner. Once the holiday celebrations have ended, most runners and triathletes set exercise goals for themselves, including perhaps a target race, a time objective or a destination race. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609335021626-KRUI0G6WZIOMKN09INON/2021-01-grooming-04.jpg 2021-01-gallery - CROSS COUNTRY SKIING Brookhaven Park By Jack Rightmyer As an avid cross country skier for over 40 years, I thought I had discovered all the best places to ski in the area such as Garnet Hill, Lapland Lake, Mt. Van Hoevenberg, Cascade, Pineridge, and a variety of other areas in Vermont. I also ski at numerous state parks and fields close to my home in Burnt Hills, but it was three or four years ago when I received a call from my friend Janine who informed me that I needed to go to Brookhaven Park, about ten miles northwest of Saratoga Springs. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609856199910-F5E51FWK9P7TQV13Q6VG/2021-01-snowshoeing-xc-skiing-balm-01-1500px.jpg 2021-01-gallery - SNOWSHOEING & XC SKIING Balm of Gilead Mountain – A Wonderful Short Trek with Incredible Views By Bill Ingersoll Sometimes the small mountains are the best hiking experiences. I keep a list of them in my metaphorical “back pocket” to recommend for people who want a memorable experience for modest effort. There are actually many such mountains scattered throughout the Adirondack Park, but many are bushwhacks; in my opinion the region would benefit if a few more of these “low peaks” had trails. READ MORE https://www.adksports.com/2021-02-gallery daily 0.75 2021-02-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613062139176-G7CA5O4MDDSVCL8PBKB0/2021-02-bicycling-02-1500px.jpg 2021-02-gallery - BICYCLING Fat Biking in the Snow - Enjoy Riding All Winter! By Dave Kraus The newly fallen snow has made the forest still and quiet, and the only sound as I ride is the soft crunch of the tires on the groomed trail, and my own breathing as I work to keep the fat bike moving beneath me. It’s a good workout. The fat bike’s super wide tires and wheels are heavier and make it slower than a regular mountain bike. But the huge, low pressure tires let me float over obstacles, and the snow has filled in most of the irregularities in the trail, making for a smooth ride. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613062139176-G7CA5O4MDDSVCL8PBKB0/2021-02-bicycling-02-1500px.jpg 2021-02-gallery - BICYCLING Fat Biking in the Snow - Enjoy Riding All Winter! By Dave Kraus The newly fallen snow has made the forest still and quiet, and the only sound as I ride is the soft crunch of the tires on the groomed trail, and my own breathing as I work to keep the fat bike moving beneath me. It’s a good workout. The fat bike’s super wide tires and wheels are heavier and make it slower than a regular mountain bike. But the huge, low pressure tires let me float over obstacles, and the snow has filled in most of the irregularities in the trail, making for a smooth ride. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613331492123-IZGEH8M9QKFKJ6HNZR8Z/2021-02-xc-skiing-01.jpg 2021-02-gallery - NORDIC SKIING Cedar River, Pashley Falls and Elm Island By Rich Macha Despite being close to the hamlet of Indian Lake, the designated ski trails along and near the Cedar River seem to go unnoticed by many. A trip on the Pashley Falls loop and Elm Island trails quickly whisks the skier away from civilization and into the wilds of the Adirondacks. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613078785825-O2PZIUANPPUV1Z74EP58/2021-02-alpine-skiing-01-1500px.jpg 2021-02-gallery - ALPINE SKIING Mountains Less Traveled – Smaller Gems Offer Variety and Savings By Darryl Caron While larger resorts offer great size, terrain and amenities, lift tickets at New York’s smaller resorts can be half the price, as can be the cost of their ski schools and more. Other advantages are lesser crowds and smaller mountain sizes, but they do offer lots of variety and challenges. If building memories skiing with your family or friends is a top goal, they’ll happen just as fast here. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613074669892-O81DNMIGDCR8TV3RQJ0F/SchumannPreserve8.jpg 2021-02-gallery - GREAT WALKS & DAY HIKES Schumann Preserve at Pilot Knob – Fantastic Views of Snow and Ice By Tom O’Grady The Schumann Preserve at Pilot Knob is a great place to visit in the winter if you are looking for a hike that will provide the opportunity to explore and also to capture some breathtaking views. Located on the southeastern side of Lake George, the preserve occupies 223-acres of land that further protects the lands within the basin. Regardless of the season you decide to hike the Schumann Preserve and its 3.8-mile circuit of trails, remember to plan ahead. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613336606013-KH3GDWQRRD6O4R99FEB7/2021-02-athlete-profile-06-1500px.jpg 2021-02-gallery - ATHLETE PROFILE Shaun & Kim Donegan – Teamwork Makes the Dream Work By Jen Ferriss Running clubs sometimes act as a catalyst for singles to enter ultra-long courtships instead of sprints to the alter… and so our story begins. Shaun and Kim Donegan met in the summer of 2009 at a Saratoga Stryders’ trail run series race at the Wilton Wildlife Preserve & Park. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613340622491-N4MK8RTSJTTSAYM8QZUL/2020-06-non-medicated-life-01-1500px.jpg 2021-02-gallery - NON-MEDICATED LIFE When Will Herd Immunity for Covid-19 be Achieved? By Paul E. Lemanski, MD, MS, FACP In the first five articles on Covid-19, I have stressed that the lifestyle approach of proven risk mitigation strategies – including masking, social distancing, handwashing and targeting quarantine – was essential to protecting us until natural infection (despite properly executed strategies) or preferably a vaccine had produced antibodies in the blood of a sufficient number of individuals to achieve herd immunity. To redefine that term: if you have no antibody protection from the virus, you need to be surrounded by individuals (the so called “herd”) who have antibodies to Covid-19 that protects the individual from exposure to virus. This is important to stop the transmission of the virus thru the population. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613341451524-ZB1OE9BPT21OIHK2HGKY/pic7.JPG 2021-02-gallery - VOWS Covid Ski Wedding Mark and Kate Smitkin are from Wilton. Kate is the owner of Hand To Hand Occupational Therapy in Glens Falls and Mark works for the Yuengling brewery. They rented a house in Lake Placid with their two closest friend couples. One of whom married them, while the other built a beautiful altar. Friday night before the ceremony, the guys set up the altar and dug out a path for an aisle, and added pine cones and holiday garland. READ MORE https://www.adksports.com/202103gallery daily 0.75 2021-03-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615475485778-PJ3TYBS07CSDHZBJBPLU/2021-03-running-01-1500px.jpg 2021-03-gallery 21 Reasons to Start Running - You Won’t Regret Joining the Running Community By Laura Clark Remember back in early March 2020 when everything was normal? Until it wasn’t? Oh sure, we knew that there was yet another flu outbreak in faraway China. But that had happened before. But here? And then life as we knew it abruptly ran up against a wall. Everyone, and not just runners, was faced with the unknowns of their own personal marathon on an unmarked route. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615475485778-PJ3TYBS07CSDHZBJBPLU/2021-03-running-01-1500px.jpg 2021-03-gallery 21 Reasons to Start Running - You Won’t Regret Joining the Running Community By Laura Clark Remember back in early March 2020 when everything was normal? Until it wasn’t? Oh sure, we knew that there was yet another flu outbreak in faraway China. But that had happened before. But here? And then life as we knew it abruptly ran up against a wall. Everyone, and not just runners, was faced with the unknowns of their own personal marathon on an unmarked route. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615318185089-DVR82SGNIT2ZFI3QDKCD/2021-03-hiking-01-1500px.jpg 2021-03-gallery - SNOWSHOEING & HIKING Haystack Mountain - Steep but Sweet By Bill Ingersoll Sometimes a great hike is hidden in plain view. Years ago, I snowshoed my way up Haystack Mountain near Ray Brook, and remembered vaguely that I enjoyed the experience – but overcast skies obscured most of what was surely an exceptional view that day. Thus I was somewhat cheated by the weather, and the memory of my climb up Haystack got filed away among a host of other outdoor experiences. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615814295529-0M8KOAEKG8G2QJZN6TBZ/2021-03-bicycling-02.jpg 2021-03-gallery - BICYCLING Spring Riding By Dave Kraus It’s been a Covid cycling feast or famine. During the pandemic, more people than ever before have bought new bikes or hauled old ones out of the attic to rediscover the joys of riding. Local bike shops have feasted on the service business as riders get those old rides fixed up. But then the famine hit as some dealers also ran low on new bikes to sell now and a while to come. Local bike clubs have also taken a hit after having to cancel almost all group rides and events. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615318393161-RUNDA3FN2OS1FP50XQAK/2021-03-xc-skiing-01-1500px.jpg 2021-03-gallery - NORDIC SKIING & SNOWSHOEING Rock River and Rock Lake By Rich Macha Located in the central Adirondacks, halfway between Indian Lake and Blue Mountain Lake, the trails to Rock Lake and the Rock River can provide for some rewarding sights and explorations for intermediate-level skiers and snowshoers. Additional rewards are available to the adventurous snow travelers who are comfortable with off-trail travel. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615900713422-WA2GUO13QIT616O5UPFV/2021-03-athlete-profile-03-1500px.jpg 2021-03-gallery - ATHLETE PROFILE Nicole Hylton-Patterson – On A Mission to Change a Mindset By Linda Waxman Finkle What do you do when you come from an impoverished family on a small island, but you have big dreams? You quickly discern how to make those dreams a reality, and remain steadfastly focused on that. From a young age, Nicole (Nicky) Hylton-Patterson knew that her intelligence set her apart, and would be the mechanism for achieving her goals. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615986184539-KOX1WVXZPW8W5BKXQCNM/2021-03-triathlon-01-1500px.jpg 2021-03-gallery - TRIATHLON & SWIMMING Make your Long Swim a Walk in the Park By Amon Emeka, Ph.D. The first sunny and “warm” days of the year, along with the massive vaccination campaign that is afoot has me dreaming of our next mass start… A few hundred of us lined up on the edge of a mountain lake waiting to dash into to the water to churn and slice our way through the traffic and complete the first leg of our favorite triathlon – or perhaps an open-water swim like the amazing Betsy Owens/Terry Laughlin Swim. READ MORE https://www.adksports.com/2021-04-gallery daily 0.75 2021-04-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1617976200124-3EUZF4UU2OJV1JNH72TJ/2021-04-hiking-cover-02-1500px.jpg 2021-04-gallery - HIKING & BACKPACKING Lake Champlain’s West Shore – Split Rock Mountain Wild Forest By Rich Macha Spring is “mud season” in the Adirondack Park and the NYSDEC is asking hikers to avoid trails above 2,500 feet in elevation. One of the areas that DEC specifically recommends for hiking during this period is the Split Rock Mountain Wild Forest, a 3,700-acre tract that runs along the western shore of Lake Champlain. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1617976200124-3EUZF4UU2OJV1JNH72TJ/2021-04-hiking-cover-02-1500px.jpg 2021-04-gallery - HIKING & BACKPACKING Lake Champlain’s West Shore – Split Rock Mountain Wild Forest By Rich Macha Spring is “mud season” in the Adirondack Park and the NYSDEC is asking hikers to avoid trails above 2,500 feet in elevation. One of the areas that DEC specifically recommends for hiking during this period is the Split Rock Mountain Wild Forest, a 3,700-acre tract that runs along the western shore of Lake Champlain. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1618494862536-JFDGDOH0BE20B24XJTIB/IMG_6893.jpg 2021-04-gallery - RUNNING Dusting off the Rust – Returning to Racing By Tom O’Grady Last month on a cold and day in March, the Electric City 5-Miler marked the return of racing in the greater Capital Region, as 583 participants crossed the finish line. Typical spring rust busters can be as much a measure of fitness as they are psychological tests as many runners are typically facing competition for the first time in several months. The normal pangs of anxiety faced by the individuals racing was surely accentuated by the ongoing pandemic. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1618508604813-C1VZLBJ76IZADXVMZO1U/2021-04-paddling-01-1500px.jpg 2021-04-gallery - PADDLING Explore the Canalway Water Trail By Mona Caron Engineering marvels, historic canal structures, small towns and big cities, along with great paddling and recreational opportunities are all on the NYS Canalway Water Trail. Discover the Water Trail this summer – a 450-mile-long system of manmade canals and interconnected lakes and rivers and includes the Erie, Champlain, Cayuga-Seneca, and Oswego canals. There’s so much to enjoy along the waterways! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1618510159353-RAY1MJ5QKDQIGVMJAMW8/2021-04-community-01.jpg 2021-04-gallery - COMMUNITY Unexpected Race – Bob Marshall Traverse By Bethany Garretson Katie Rhodes of Middle Grove was fired up about the new book she was reading, “Why We Run” by Bernd Heinrich; “He went on to say women aren’t as strong and will never be as fast as men!” I shook my head and opened my stride as we pushed down Big Slide, the first mountain of the Bob Marshall Traverse, and I said, “If I bonk today, you remind me of that book!” The Adirondack Mountains are filled with the names of men. And bookshelves lined with their stories. Bob Marshall being one of them. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1617980681631-AG3QQHEAACKIG4XXVPBL/2021-04-athlete-profile-01.jpg 2021-04-gallery - ATHLETE PROFILE MIKE BATTISTI By Alex Kochon Mike Battisti has always been about throwing on a pair of skis and getting down to business. As a dairy and maple syrup farmer in central New York, it was a way he used to check the sap lines. For the last 10 years it was one of his favorite parts of the job in Lake Placid, as department head of the Mt. Van Hoevenberg Cross Country Ski & Biathlon Center. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1618510886405-TU01WCAI4BP2CEVX0R8F/corona-virus.jpg 2021-04-gallery - NON-MEDICATED LIFE Ongoing Role of Primary Care in Management of Covid-19 By Paul E. Lemanski, MD, MS, FACP In my first six articles on Covid-19, I have stressed that the lifestyle approach of proven risk mitigation strategies – including masking, social distancing, handwashing and targeting quarantine – were essential to protecting us until natural infection (despite properly executed strategies) or preferably a vaccine had produced antibodies in the blood of a sufficient number of individuals – approximately 80% of the population – to achieve herd immunity and stop transmission of the virus. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1618497801771-2MQG4L6D5HSAACR8XUC0/2021-04-disc-golf-05-1500px.jpg 2021-04-gallery - FLYING DISC SPORTS Disc Golf is Booming By Tim DeFranco We finally made it, spring 2021! Depleted from a full year of living life during a global pandemic. Weary of the unique challenges we all faced in creating a “new normal” peppered with masks and nose swabs, remote work and home schooling, closures and curfews. In an attempt to comply with social distancing guidelines, many of us were trapped inside until warmer weather and cabin fever got the best of us! Sure, streaming services got a lot of people’s time and money, while others opted to take up a new hobby or try a new skill. How many of your friends became hikers, bikers, runners or paddlers? Cheers to those that set out to tackle those challenges, but different strokes for different folks, right? READ MORE https://www.adksports.com/202105gallery daily 0.75 2021-05-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620229502462-DHMKXST5H27HI5IEN8ZG/2021-05-bicycling-01-1500px.jpg 2021-05-gallery Ride On! Two Laid-Back Bike Challenges By Alex Kochon Who says you have to race to have a good time? Two exploration-oriented cycling events are officially on the early schedule this year, the first being The Great North – an adventurous gravel grinder ride through southern Washington County on May 15, and the second being the Ride On! Weekend – a self-guided tour of four sweet mountain bike parks in Warren County on June 5-6. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620229502462-DHMKXST5H27HI5IEN8ZG/2021-05-bicycling-01-1500px.jpg 2021-05-gallery Ride On! Two Laid-Back Bike Challenges By Alex Kochon Who says you have to race to have a good time? Two exploration-oriented cycling events are officially on the early schedule this year, the first being The Great North – an adventurous gravel grinder ride through southern Washington County on May 15, and the second being the Ride On! Weekend – a self-guided tour of four sweet mountain bike parks in Warren County on June 5-6. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620314211262-21BGUUKBHFCJATNIQUPO/2021-05-paddling-01-1500px.jpg 2021-05-gallery - PADDLING Lessons I Have Learned, Part Two – Social Media – Good, Bad and Ugly By Rich Macha The inspiration for this article came from a question recently asked on a Facebook paddling group. A family, new to kayaking, wanted ideas for places to paddle in the Adirondack Park that would be an easy drive from the Capital Region. There was a wide range of responses, some of them good, and some of them not so good. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620309223044-Z9BQXSYI90U4R6KV9RM9/2021-05-multisport-02.jpg 2021-05-gallery - MULTISPORT Clubs Prep for Summer By Jim Gazzale It’s no secret that our corner of Upstate New York is a hotbed for multisport athletes. With the pandemic halting many organized triathlon and duathlon events locally, the four largest clubs in the area are certainly excited to reconvene their membership, whether that be through weekly open water swim, bike and run training, social events – and especially racing! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620315109998-ZM0LMS6NFIYDTLE1WRQB/2021-05-hiking-01-1500px.jpg 2021-05-gallery - HIKING Bailey and Marion Ponds – A Study in Contrasts By Bill Ingersoll Recently I have been making a point of revisiting a few sites I briefly explored years ago, when I first became a guidebook writer. Back then, I was trying to see as many places in the Adirondack wilderness as I could within a limited amount of time, often not giving them my full attention. The Forest Preserve is filled with a seemingly endless list of fascinating destinations, and damned if I don’t want to know them all as well as old friends. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620225915858-AM9BEBA4VB3QJ9P966SU/2021-05-athlete-profile-01-1500px.jpg 2021-05-gallery - ATHLETE PROFILE Katie Rhodes & Bethany Garretson – Healing, hard work and heart By Jennifer Ferriss If you have not already heard the story about the two endurance female athletes that documented the Fastest Known Time (FKT) for an unsupported traverse of the Adirondack 46 High Peaks by women, let me catch you up. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1619550785546-2ZE2GB80UBIVCIYTOY47/image001.jpg 2021-05-gallery - RUNNING An Interview with Tom Bulger By Jack Rightmyer A year ago, when everything shutdown because of the pandemic, Tom Bulger, a retired Professor of English from Siena College, found he suddenly had a lot of time on his hands. READ MORE https://www.adksports.com/202106gallery daily 0.75 2021-06-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622170378546-77OKT5U6CTKT93OPL3JO/2021-06-bicycling-07.jpg 2021-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622170378546-77OKT5U6CTKT93OPL3JO/2021-06-bicycling-07.jpg 2021-06-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622173692575-2EZJMRMFL6Y0GSHNUAKR/2021-06-bicycling-05-1500px.jpg 2021-06-gallery - BICYCLING Albany Hudson Electric Trail – Ride, Walk, Run on It! By Gregg Berninger Where hydro-powered electric trains once carried millworkers, day trippers, amusement park goers, and Interurban travelers from near and far, now lies the Albany Hudson Electric Trail. The AHET runs 36 miles and is one of the final pieces of the aptly named Empire Trail connecting New York City, Buffalo, and Montreal. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622211669388-QUWZDIWGGSP4CGF9B488/2021-06-hiking-03-1500px.jpg 2021-06-gallery - HIKING Three Hadley-Luzerne Hikes By Rich Macha The towns of Hadley and Lake Luzerne straddle the Hudson River in the southeastern Adirondacks. Here, the free-flowing Hudson is surrounded by small but rugged mountains as it drops over Rockwell Falls, then meets the Sacandaga River before being tamed by the dams downstream. Rockwell Falls can be viewed from the Bridge of Hope which connects the two communities. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622212708718-I8GYP1X40MB6CTIWAQ2U/2021-06-running-04-1500px.jpg 2021-06-gallery - RUNNING & WALKING Mix it Up at the Races By Mona Kulkarni Caron Life as we knew it before March 2020 is slowly returning to normal. Vaccines have been available to nearly all age groups and the infection rate has plummeted to less than 2%. It’s all great news! The fall calendar is beginning to look like it used to. But, what about the summer racing calendar? READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622213924691-9YL5VQKYNDX59LWLBEH5/2021-06-paddling-03-1500px.jpg 2021-06-gallery - PADDLING Indian Lake – Miles of Shoreline Offer Lots to Explore By Alan Mapes “Indian Lake is a scene You should make with your little one Keep it in mind if you’re lookin to find A place in the summer sun” So go the lyrics of the Cowsills’ hit song from 1969 – the year I graduated from high school, but who’s counting? The song was inspired by the fifth largest lake in the Adirondack Park – a bit smaller than Raquette Lake and larger than Schroon. I paddle a fair amount in the Adirondacks, but somehow had not been on Indian Lake for many years. A trip there was long overdue. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622642879209-F3FNENW73RM7BPZYCGGR/2021-06-athlete-profile-03.jpg 2021-06-gallery - ATHLETE PROFILE Ed Gravelle By Alex Kochon A lifelong athlete who averages at least one marathon a year (not including hundreds of miles of hiking and trail running), Ed Gravelle knows a thing or two about the “survival shuffle.” In road marathons, it’s known as “the wall.” He hit it in his very first marathon when he was 20 years old during the Niagara Falls International Marathon from Buffalo to his hometown of Niagara Falls. “I was young and stupid,” Ed recalled with a laugh. “I ran the first 20 miles very, very, very fast, and I just hit the wall terribly and both legs gave out. I averaged six minutes a mile to 20 miles and then I ended up finishing at 3:09, so it took me an hour and nine minutes to do that last 10K.” READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622646305395-8I3N4JO0TVAIS96HUTI8/2021-06-trail-running-02.jpg 2021-06-gallery - TRAIL RUNNING Hit the Dirt Running By Tom O’Grady If you are looking for a great way to improve your fitness this summer, consider lacing up your sneakers and hitting the trails. Trail running is an all-around great activity that allows you to spend time outside in nature engaging both your mind and body as the trails and terrain activate all your senses. It turns out that the Capital-Saratoga and Glens Falls region have awesome places to hit the trails for all levels of running experience. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622645693350-V6HHAGAIU0X7R937H48J/covid-19-white-bg.png 2021-06-gallery - NON-MEDICATED LIFE Vaccine Diplomacy and End of Covid-19 By Paul E. Lemanski, MD, MS, FACP In my first seven articles on Covid-19, lifestyle-based risk mitigation strategies – including masking, social distancing, hand washing, targeted quarantine, and, when necessary, lock downs – were recommended to keep the population well until a safe and effective vaccine was developed and “in the arms” of a majority of Americans. In this way, vaccinating the majority would result in so called “herd immunity” (see Non-Medicated Life, February 2021) and stop the transmission of the virus to the remaining minority who were not vaccinated. READ MORE https://www.adksports.com/202107gallery daily 0.75 2021-07-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625244835090-K6OCQR2N2JN2M3XJG42J/2021-07-paddling-03-1500px.jpg 2021-07-gallery - CANOE, KAYAK & SUP Paddling the Raquette River By Rich Macha The Raquette River is New York’s third-longest river, making its way north for 146 miles from Raquette Lake in the heart of the Adirondack Park to the St. Lawrence River. On its way it passes through Forked, Long, and Big Tupper lakes before a series of dams affect its character. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625244835090-K6OCQR2N2JN2M3XJG42J/2021-07-paddling-03-1500px.jpg 2021-07-gallery - CANOE, KAYAK & SUP Paddling the Raquette River By Rich Macha The Raquette River is New York’s third-longest river, making its way north for 146 miles from Raquette Lake in the heart of the Adirondack Park to the St. Lawrence River. On its way it passes through Forked, Long, and Big Tupper lakes before a series of dams affect its character. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625246969561-H45KPNR37B9VP2MQR523/2021-07-bicycling-01-1500px.jpg 2021-07-gallery - BICYCLING Flow Riders – Kids Mountain-Bike Club By Alex Kochon Imagine a world where kids convince their families to get outside for some healthy recreation, where they encourage their parents to dust off their 20-year-old bikes, and take them on weeknight or weekend adventures. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625251719841-PUN4Z19D61KUF43WFCTM/2021-07-triathlon-01.jpg 2021-07-gallery - TRIATHLON Summer of Racing on Tap By Jim Gazzale Racing is back, baby! It’s a phrase you’ve probably heard more than once in recent weeks within your training circles. Following 2020, a year in which nearly all races were canceled due to the Covid-19 pandemic, triathletes have been eager to showcase their fitness. Over the next four months, they’ll have more than a half dozen local opportunities to do so. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625576846707-YEUAZV6FFV8PCW0LCZ7J/2021-07-hiking-01-1800px.jpg 2021-07-gallery - HIKING & PADDLING Back Door to Big Bad Luck By Bill Ingersoll The words “Finch Pruyn” dominated Adirondack headlines for an entire decade. From 2007, when the Glens Falls logging company of that name sold its entire portfolio of Adirondack landholdings to The Nature Conservancy, to 2019, when the last of those lands were classified by the Adirondack Park Agency – after being added to the New York Forest Preserve. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625603443336-MGLI3STP2US0FW1303MY/2021-07-running-01.jpg 2021-07-gallery - RUNNING Attacking the Trails – Physically and Mentally By Laura Clark Much has been written about the mental aspect of running, from Mihaly Csikszentmihalyi’s classic “Running Flow” to Matt Fitzgerald’s “How Bad Do You Want It?” Still, there is another aspect to running on dirt that goes beyond mental preparedness; the ability to think analytically while cruising rutted switchbacks. Sure, road aficionados may encounter the occasional slick pavement or pothole, but it is not part and parcel of the anticipated experience. Trail runners, on the other hand expect and even relish mud, roots and twisty climbs. It is what they signed up for. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625753522525-3NQKQF7JXBRULHGH8FX7/2021-07-athlete-profile-04.jpg 2021-07-gallery - ATHLETE PROFILE Adrian Adams By Bethany Garretson The black flies are biting. Adrian Adams, a bobsled athlete for Team USA, arrives at the track wearing a black Under Armor T-shirt and pair of navy-blue shorts. The air is thick; 85 degrees with 80% humidity. Nonetheless, summer training for the 2022 Winter Olympics has begun in Lake Placid. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625757470026-KI6XYHKTFSKNR4FJV78D/2021-07-adventure-01B-1500px.jpg 2021-07-gallery - ADVENTURE Risky Business in the Great Outdoors By Lawrence C. Swayne, MD The front wheel of my bicycle shuddered suddenly after striking a large pebble, jarring me awake. Apparently, I’d dozed off for a few seconds after pedaling continuously for the past 22 hours. Now in pitch darkness, I was hurtling downhill on a loosely-packed country road with my odometer pushing past 35 mph. Looking up; my headlamp illuminated a doe and two trailing fawns sealing off the road. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625759536893-4MK093HGD1WKKY5RHKME/2021-07-bicycling2-01-1500px.jpg 2021-07-gallery - BICYCLING Getting Back into Cycling – Affordably and Sanely By Michael Seinberg Since 2020, interest in cycling has skyrocketed thanks to the pandemic and people’s desire to do something healthy and outdoors. At the exact same time, the supply of bicycles and parts has shrunken thanks to tensions between the US and China, tariff issues, supply chain problems and production slowdowns. So how do you get back on the road simply, cheaply, and sooner than later? READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625760495574-XQ1ZPFD1S1TJ94JU4F3Q/2021-07-new-novel-01.png 2021-07-gallery - NEW NOVEL “Iron Sharpens Iron” By Herb Terns There’s something different about triathlon. Some of it is the gear: the slick wetsuits and the bikes with aero bars. Some of it is the terminology: “nutrition plans” and “bricks” and “T1” and “T2.” It’s like a secret, sweaty world. READ MORE https://www.adksports.com/202108gallery daily 0.75 2021-08-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628180849036-VHD33ZXGXH2JN0G4DSER/Emma+Winning+Road-1500px.png 2021-08-gallery - October 2012 ATHLETE PROFILE Emma White We featured Duanesburg’s Emma White, bronze medalist in track cycling team pursuit at the Tokyo Olympics, back in our October 2012 Athlete Profile when she was 15 years old! Check out the 2012 profile. Congratulations to Emma and her team!!! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628180849036-VHD33ZXGXH2JN0G4DSER/Emma+Winning+Road-1500px.png 2021-08-gallery - October 2012 ATHLETE PROFILE Emma White We featured Duanesburg’s Emma White, bronze medalist in track cycling team pursuit at the Tokyo Olympics, back in our October 2012 Athlete Profile when she was 15 years old! Check out the 2012 profile. Congratulations to Emma and her team!!! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628171811191-T6R734EE0WGQV7TAA6KY/2021-08-paddling-09-1500px.jpg 2021-08-gallery - PADDLING Poking Along the Waters Edge By Alan Mapes The first paycheck from my first job (other than working on the family farm) went to buy a 12’ Old Town pack canoe. I was working at Fish Creek Campground in the Adirondacks, hosting nature shows in the evening, and leading hikes during the day. From that time on, it became a passion of mine to poke along the edges of streams, lakes and ponds, uncovering the hidden natural treasures that are found there. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628185721054-Y4PHROSCAFUNPA363CY7/2021-08-mtn-biking-03-1500px-cropped.jpg 2021-08-gallery - MOUNTAIN BIKING NICA Spring Season – Niskayuna-Mohawk Mountain Goats By Bob Frank In June, the New York Interscholastic Cycling League championship race was held at Windham Mountain. It was the final event of the five-race series that’s comprised of junior and senior high school student athletes, grades 6-12 (ages 12-19). Three Capital Region teams participated: Niskayuna-Mohawk Composite, R-Cubed NICA, and Grey Ghost Composite. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628188133491-LCX4YEFC5BPPYKPK3E5X/2021-08-hiking-07-1500px.jpg 2021-08-gallery - HIKING North Bolton Triple Play By Rich Macha A few miles north of Bolton Landing are three tracts that are connected with hiking trails so that you can easily hike from one to the next. Whether you are looking for a short scenic walk, a 15-mile-plus hike with multiple viewpoints or something in between, this area has something to offer. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628191129947-014ILMY6141D0BQ7N93W/2021-08-paddling-champlain-01-1500px.jpg 2021-08-gallery - PADDLING CHAMPLAIN CANAL SUPing on the Champlain Canal By John Berninger Wind and horse powered canal schooners once brought lumber and grain from Canada to New York harbor and returned north with Pennsylvania coal loaded at Kingston. Trade in these and many other commodities skyrocketed with the completion of the manmade section of the Champlain Canal from Fort Edward to Whitehall in 1823. Recreational paddlers and boaters now have these 24 quiet and scenic miles for our enjoyment. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628272938796-FQ51GOQVMBMDFKBYNERH/2021-08-athlete-profile-01-1500px.jpg 2021-08-gallery - ATHLETE PROFILE Elizabeth Izzo By Alex Kochon A three-time Ironman triathlete who’s preparing to race her fourth 2.4-mile swim, 112-mile bike, and 26.2-mile run (and second World Championship), Elizabeth Izzo starts most days before sunrise to fit it all in. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628198094346-BZZJ8WNFI2HBY780N5XP/covid-19-white-bg.png 2021-08-gallery - NON-MEDICATED LIFE Getting to Herd Immunity ASAP By Paul E. Lemanski, MD, MS, FACP Currently, after a dramatic decrease in the numbers of cases, we are again seeing a rise in cases, fueled by the Delta variant, a mutation of the original virus that is more easily transmitted. While the available vaccines, and probably a prior natural infection with Covid, protect against Delta causing severe disease and death, we have still not reached herd immunity – in which enough individuals have antibodies to the virus that transmission to those not vaccinated is stymied. READ MORE https://www.adksports.com/2021-09-gallery daily 0.75 2021-09-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630684543374-HW9IWXZ9G84600994MDK/2021-09-running-01-1500px.jpg 2021-09-gallery - RUNNING Fall Racing is Here… The Best Season for Running! By Mona Kulkarni Caron We have fall in-person races! There are a variety of distances, locations and terrain to choose from this fall. After a quiet summer, races are back on the calendar, so come run with us! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630684543374-HW9IWXZ9G84600994MDK/2021-09-running-01-1500px.jpg 2021-09-gallery - RUNNING Fall Racing is Here… The Best Season for Running! By Mona Kulkarni Caron We have fall in-person races! There are a variety of distances, locations and terrain to choose from this fall. After a quiet summer, races are back on the calendar, so come run with us! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631127537412-EVQOZCAP1UQ8AQF1EBKT/summit+view+2-Van-ho-1500px.jpg 2021-09-gallery - HIKING CENTERS Trails for All – ORDA Ramps Up Hiking Centers By Alex Kochon Anyone who hikes can tell you what the pandemic did to local trail systems. On one hand, the sudden surge of people wanting to walk in the woods was a good thing; outdoor exercise and time spent in nature have a positive effect on the body and mind. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631051013635-3VR275KKC2T5V6DDKVLI/2021-09-athlete-profile-01-1500px.jpg 2021-09-gallery - ATHLETE PROFILE Aaron Mair By Jack Rightmyer For over 35 years Aaron Mair has been working double duty for the NYS Department of Health and as an environmental activist, a Sierra Club volunteer leader, and from 2015-17 he was the 57th president of the national Sierra Club. “It was like I had two full-time jobs,” Aaron said. “It’s nice to be retired from the state now and pursue this new job as the director of the Adirondack Council’s new policy initiative called Forever Adirondacks.” READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630686119593-P8S5DDZJ8UQNQCHOL3WD/2021-09-paddling-04-1500px.jpg 2021-09-gallery - PADDLING Lake George South By Rich Macha With its clear water, its myriad of islands, and its surrounding mountains that rise up over 2,000 feet above the lake’s surface, Lake George is undeniably visually stunning. Yet it is difficult to recommend this lake to paddlers due to the abundance of motorized vessels plying the waters of this 32-mile-long lake, especially during the summer. However, after Labor Day, the number of motorboats decreases somewhat and the sights can be enjoyed by paddlers who plan carefully. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630694891776-PGG8ZTZOQ8RUOLTJEUKO/2021-09-hiking-01-1500px.jpg 2021-09-gallery - HIKING Lake Andrew – The Reclaimed Wilderness By Bill Ingersoll Earlier this summer, I wrote in these pages about one of the lesser-known Finch Pruyn land purchases – a piece of the landmark Forest Preserve acquisition that dominated regional news from 2008 to 2018. Some of those parcels, such as the Essex Chain and Boreas Ponds, were the centerpieces of that deal, but indeed there were thousands of wild acres included in the wings. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631128108351-UEAB97MEWUAMWS2JH2OU/IMG_0345.jpg 2021-09-gallery - BICYCLING Tire Pressure – Achieving the Magic Number By Michael Seinberg One of the most important steps in having a fun and safe bike ride is making sure your bike’s tire pressure is properly set and maintained. This may sound like a no-brainer to experienced riders, but even the pros get this one wrong now and again. The truth is, keeping your tires properly inflated on a bike is also a huge safety issue because unlike a car, which floats along on four huge 32 psi (pounds per square inch) balloons, bikes have two comparatively skinny tires, and that means you need to pay attention to them far more than you do in the car. READ MORE https://www.adksports.com/2021-10-gallery daily 0.75 2021-10-04 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632945435957-KAM4DDJ5KGSKKMZXNLM3/2021-10-stone-skipping-01B-1500px.jpg 2021-10-gallery - RECREATION Competitive Stone Skipping – Tips from the World-Record Holder By Alex Kochon The idiom “just a stone’s throw away” is quickly getting outdated with professional stone skippers – aka stone “skimmers” – breaking records for most skips and farthest skims across a body of water. That’s right, skipping stones is a professional sport, and one of the “Big Four” American stone skipping contests was recently held at Lake Paran in North Bennington, Vt. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632945435957-KAM4DDJ5KGSKKMZXNLM3/2021-10-stone-skipping-01B-1500px.jpg 2021-10-gallery - RECREATION Competitive Stone Skipping – Tips from the World-Record Holder By Alex Kochon The idiom “just a stone’s throw away” is quickly getting outdated with professional stone skippers – aka stone “skimmers” – breaking records for most skips and farthest skims across a body of water. That’s right, skipping stones is a professional sport, and one of the “Big Four” American stone skipping contests was recently held at Lake Paran in North Bennington, Vt. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632929399567-U0OSEYYDARVF6V0GGZC3/2021-10-hiking-paddling-01-1500px.jpg 2021-10-gallery - HIKING & PADDLING Fall Foliage Adventures By Rich Macha In most years, you can find peak fall foliage colors in the higher elevations of the Adirondack Park around the end of September and in early October. By Columbus Day weekend, the bright red and orange leaves of the red and sugar maple trees will likely have dropped to the ground, but the yellows of the birches and the golds of the beeches may still be evident. In the High Peaks, you should not be surprised to see snow-capped mountains in mid-October – the combination of fall colors topped with white is a sight to be seen. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633360786470-F13AZZIUU4XWGUO2KTFM/2021-10-run-bike-tri-du-02.jpg 2021-10-gallery - RUN, BIKE & TRI/DU Wonder-fall By Mona Kulkarni Caron There are a multitude of running, bicycling and multisport races coming up this fall. The organizers of these events are all ready to bring you back for the in-person experience and fall is wonderful for getting out there! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633019390628-G8FHNP86MONY1GK9LXXS/2021-10-adk-guides-01-1500px.jpg 2021-10-gallery - OUTDOORS Those of the Mountains and Waters – Adirondack Guide Community and Culture By Luke Ely It’s no secret that the Adirondack Mountains are home to amazing outdoor recreation opportunities which some would claim as the best in the Northeast. Wild waterways, mountain highs, and lush forest all act as a backyard playground unlike any other. Six million acres of possibilities has lead locals and visitors alike to harbor a desire to explore and adventure the secrets of our beloved landscape, leading some to develop a passion for the Adirondacks that they can’t help but share with others. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633311763997-5BH3APE7GBTGVNO8M9JF/2021-10-athlete-profile-01-1500px-B.jpg 2021-10-gallery - ATHLETE PROFILE EMMA WHITE By Liz Newsom Heading west along NY Route 20 you’ll see a new addition under the sign for the town of Duanesburg. In white letters against a green background, it reads: “Home of Emma White; 2020 Summer Olympics Bronze Medal Winner in Cycling.” Road cyclists are known for enjoying a competitive sprint to the next town, county or state line. It’s called a town-line sprint. It’s a perfect tribute to a cyclist and no one in the Capital Region is more worthy of this honor than Emma White! READ MORE https://www.adksports.com/202111gallery daily 0.75 2021-11-04 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1636037040156-Z47BGZBUKAN1X8F5C2U6/2021-11-alpine-xc-skiing-01-1500px.jpg 2021-11-gallery - ALPINE & XC SKIING The Winter Ahead / Alpine and XC Skiing Preview By Alex Kochon If you’re a skier or snowboarder, you probably remember last winter all too well. For starters, non-passholders had to plan in advance and buy tickets online or risk driving all the way to a ski center to find that they were sold out. Rental equipment was also incredibly hard to come by. It was a good idea to get completely dressed (and use the bathroom) before you arrived, since indoor amenities were limited. There were boot-up tents, port-o-potties, mask-wearing enforcers, tables without chairs, and limits on time spent inside. It was a lot, and most of the rules were a result of state mandates. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1636037040156-Z47BGZBUKAN1X8F5C2U6/2021-11-alpine-xc-skiing-01-1500px.jpg 2021-11-gallery - ALPINE & XC SKIING The Winter Ahead / Alpine and XC Skiing Preview By Alex Kochon If you’re a skier or snowboarder, you probably remember last winter all too well. For starters, non-passholders had to plan in advance and buy tickets online or risk driving all the way to a ski center to find that they were sold out. Rental equipment was also incredibly hard to come by. It was a good idea to get completely dressed (and use the bathroom) before you arrived, since indoor amenities were limited. There were boot-up tents, port-o-potties, mask-wearing enforcers, tables without chairs, and limits on time spent inside. It was a lot, and most of the rules were a result of state mandates. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1636037189670-NYH3LMQOXGIC64P62X8A/smiles.jpg 2021-11-gallery - RUNNING & WALKING Turkeys Stepping Up to the Plate Have a Wide Menu By Laura Clark Just when we think we have our holiday options down, we are faced with rearranging our flight patterns. During the previous eighteen months of travel restrictions, some flocks became lazy and discouraged, rarely venturing beyond neighboring fields. They grew plump and are now dreading harvest possibilities. Others have kept on trucking, if ever so slowly, due to limited racing opportunities. Thankfully, though, race directors in charge of our local turkey trots have taken these factors into consideration and have carved a variety of alternatives to suit every level of training and comfort. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1636037317145-Y87WHWGPUBRSTCXLT2S7/2021-11-hiking-01-1500px.jpg 2021-11-gallery - HIKE, SNOWSHOE & XC SKI Exploring Land Conservancy Preserves By Rich Macha Now that we are into the shoulder season – the glories of fall foliage have passed, but the joys of winter’s snowy landscape have yet to be experienced – we can remain active by investigating the trails at our local preserves that are owned or promoted by land conservancies and trusts. Once the snow starts flying, these preserves can also be enjoyed on snowshoes or cross-country skis. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1636037670534-UOXFA78FUYZ34BGUGKVR/2021-11-hiking-ha-de-ron-dah-01-1500PX.jpg 2021-11-gallery - HIKING Ha-De-Ron-Dah Loop By Bill Ingersoll I regard the 25,000-acre Ha-De-Ron-Dah Wilderness as an old familiar acquaintance. My relationship with it dates back to the late 1990s, and it’s always fun times when I return. Over the past two decades I’ve enjoyed many mornings and afternoons exploring its trails, as well as some memorable evenings camping next to its small interior ponds. Likewise, ours is a friendship that can be easily taken for granted; what was new territory for me in my twenties has now become a reliable source of accessible outdoor bliss, always there when I need it. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1635793200286-LU4Y9LXCV83ISA59O08U/2021-11-athlete-profile-03-1500px.jpg 2021-11-gallery - ATHLETE PROFILE Bob Radliff By Tom O’Grady Bob Radliff is an active and passionate master’s ace who recently achieved a running goal that was 30 years in the making when he crossed the finish line of the 125th Boston Marathon on October 11 in 3:08:25. His enthusiasm in how he approaches running is evident all aspects of his life. Bob does an exemplary job of balancing family life and career, while staying active and healthy. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1635793382576-7342GWW72X8TM98IUUXC/covid-19-white-bg.png 2021-11-gallery - NON-MEDICATED LIFE Putting Covid-19 Behind Us By Paul E. Lemanski, MD, MS, FACP In my first nine articles on Covid-19, lifestyle-based risk mitigation strategies (including masking, social distancing, hand washing, targeted quarantine, and when necessary, lock downs) were recommended to keep the population well until a safe and effective vaccine was developed and “in the arms” of 85% of Americans. In this way, SARS-CoV-2 vaccination would help achieve so called “herd immunity” (see Non-Medicated Life, February 2021) and stop the transmission of the virus to those who were not vaccinated. Unfortunately, despite our having a safe and effective vaccine, many individuals for a variety of reasons have refused vaccination (see Non-Medicated Life, August 2021). READ MORE https://www.adksports.com/202112gallery daily 0.75 2021-12-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1639068176403-ZNXOYET68H5QHSLVL9SX/2021-12-ski-touring-02-1500PX.jpg 2021-12-gallery - Nordic Ski Touring Waiting for Winter By Rich Macha Anticipation. Back in the old days – I don’t want to age myself, but let’s just say around the turn of the century – it was common for me to have skied a few times before Thanksgiving rolled around. These days, in the age of global warming and climate change, I’m lucky to get out on the skis a few times before Christmas. Nevertheless, I’m still hoping for a long and snowy ski season. Here are some early season thoughts, recommendations and updates. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1639068176403-ZNXOYET68H5QHSLVL9SX/2021-12-ski-touring-02-1500PX.jpg 2021-12-gallery - Nordic Ski Touring Waiting for Winter By Rich Macha Anticipation. Back in the old days – I don’t want to age myself, but let’s just say around the turn of the century – it was common for me to have skied a few times before Thanksgiving rolled around. These days, in the age of global warming and climate change, I’m lucky to get out on the skis a few times before Christmas. Nevertheless, I’m still hoping for a long and snowy ski season. Here are some early season thoughts, recommendations and updates. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1639069192798-I00BR4681K6ZQHIN0OCG/2021-12-running-01.jpg 2021-12-gallery - RUNNING & MULTISPORT Fireside Reads By Laura Clark For many of us, the time change, colder weather and holiday season signals the perfect opportunity to pause, take a reflective break and rejuvenate tired bodies. But for highly motivated individuals who need their running fix, this often proves an impossible task. Enter ‘fun run season’ where the emphasis is on rebuilding and reimagining. I wish I could claim credit for this phrase, but I borrowed it from Runner’s World coach Jess Movold, who coined it for the October 2021 issue of the magazine. Rather than implying a complete shutdown with a struggle to climb back to peak performance, this concept is easier for Type A personalities to deal with. Leave your watch at home, boycott Strava, and run (or do winter sports) as whim and desire dictate. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1639065535105-Y3BFWOCB3YU290BSTMMX/Salsa+Mukluk+pic+2000px.jpg 2021-12-gallery - WINTER SPORTS A Buyer’s Guide for Beginners By Alex Kochon If you’re among the 24.6 million Americans who recreated outdoors last winter, according to the Snowsports Industries of America’s latest report, you’re in good company as winter sports options continue to expand. Maybe you’re contemplating a new setup to add to your quiver, like alpine touring or backcountry skis or maybe even a fat bike. Maybe you’re trying to convince yourself to come out of the house this season and try skiing for the first time, whether it be downhill or cross-country. Or perhaps you’re looking to buy your kid a snowboard but have no idea what you’re looking for or how much it’s going to cost. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1638371510905-X0Y5AN9WV2I10VDRSM2F/2021-12-bicycling-01.jpg 2021-12-gallery - BICYCLING An Office with a View By Dave Kraus “Wow, you’re gonna be livin’ the dream!” said my friends when they learned I would be working as a cycling tour guide this past summer for Ciclismo Classico (ciclismoclassico.com), an international company based in Arlington, Mass. Go to exotic scenic locations! Stay in luxurious hotels! Eat in fine restaurants! Hang out with great people (who tip well)!... Get paid to ride my bike! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1639088869949-71H80MD2DYCGIWFAZF2Q/2021-12-athlete-profile-06-1500pxB.jpg 2021-12-gallery - ATHLETE PROFILE Beth Stalker By Kristen Hislop Age is just a number. You are only as old as you feel. I toss those around a fair bit these days. As a kid I remember my parents turning 50 and thinking “man that’s old.” Now at 90 I figure my dad has another good 10 years (as his mother, uncle and aunt went past 100). But aging can be tough on athletes as you can’t hit the times you once did. A new distance or sport is typically the only way to a PR. You don’t see 60-70-year-old athletes winning local road races, but that doesn’t mean that we lose our ability. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1639147230090-3L1AT1JK0HOQKPNXPXXS/2021-12-hiking-10-1500px.jpg 2021-12-gallery - COMMUNITY Appalachian Trail – West Virginia to Maine from June 9-August 29 By Miyoko Fulleringer (aka Sunflower) “Do your best, zero expectations, you’re not here to prove anything, the journey of 1,167 miles begins with a single step.” For me, the scariest part of any challenge is getting to the starting line. Whenever the self-doubt crept in as I booked my tickets, quit my job, explained to my friends and family where I was headed, I repeated those words and it helped to quiet the fears. READ MORE https://www.adksports.com/2022-01-gallery daily 0.75 2022-01-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1641565377406-EPKKXGQAC3SCZ6WTXUAK/2022-01-snowshoe-racing-01-1500.jpg 2022-01-gallery - SNOWSHOE RUNNING Ready for Racing Season By Laura Clark I can’t believe this is happening again. Here we are stuck in an endless Groundhog Day Covid-19 loop. Still, with vaccinations in place, races are determined to bounce back. The Dion WMAC snowshoe races (plus, other non-series events) are scheduled almost every weekend, including some doubleheaders for an ultra-experience: dionwmacsnowshoe.com. While New York still predominates, there are several events in Vermont and Massachusetts. Check these websites and individual sites before the race to determine snow conditions and any safety protocols. If you need loaner snowshoes, email the race director early. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1641565377406-EPKKXGQAC3SCZ6WTXUAK/2022-01-snowshoe-racing-01-1500.jpg 2022-01-gallery - SNOWSHOE RUNNING Ready for Racing Season By Laura Clark I can’t believe this is happening again. Here we are stuck in an endless Groundhog Day Covid-19 loop. Still, with vaccinations in place, races are determined to bounce back. The Dion WMAC snowshoe races (plus, other non-series events) are scheduled almost every weekend, including some doubleheaders for an ultra-experience: dionwmacsnowshoe.com. While New York still predominates, there are several events in Vermont and Massachusetts. Check these websites and individual sites before the race to determine snow conditions and any safety protocols. If you need loaner snowshoes, email the race director early. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1641492616089-57HKMNM2YW69B6LLT9YT/2022-01-xc-skiing-02-1500px.jpg 2022-01-gallery - CROSS-COUNTRY SKIING Take the Not-So-Scary Plunge By Alex Kochon The holidays have come and gone, and you’re left with this raw feeling of starting anew in 2022 – maybe even those brand-new skis that were left under your tree are beckoning to you. At the same time, you’re intimidated. You really want to learn to ski, but where do you start and how are you going to experience the least amount of pain or embarrassment? First off, as a lifelong skier, I can tell you that skiing is all about having fun. That’s what hooks us, gets us through the winters, and makes us addicted to snow. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1641428486448-5ULTV3MVICWNNY4IN5NQ/2022-01-snowshoe-hiking-02-1500px.jpg 2022-01-gallery - SNOWSHOE HIKING A Winter Adventure at “Big” Trout Pond By Bill Ingersoll I have been writing about Adirondack trails for 20 years. If you are familiar with my prior articles, you may have noticed that I tend to eschew places that are already well known in favor of the places that don’t get as much love. The Adirondack Park is huge, and rather than telling people about the places they can already see a dozen times a day on Instagram, I’d rather encourage them to take a chance on the less beaten trails. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1641428686500-P7L6WSCN18A9WPR1JRFH/covid-19-white-bg.png 2022-01-gallery - NON-MEDICATED LIFE Covid-19 and the ‘New Normal’ By Paul E. Lemanski, MD, MS, FACP In my first ten articles on Covid-19, lifestyle based risk mitigation strategies – including masking, social distancing, hand washing, targeted quarantine, and, when necessary, lock downs – were recommended to keep the population well until a safe and effective vaccine was developed and “in the arms” of 85% of Americans; in this way, SARS-CoV-2 vaccination would help achieve so called “herd immunity” (see Non-Medicated Life, February 2021 ) and stop the transmission of the virus to those who were not vaccinated. Unfortunately, despite our having a safe and effective vaccine and having boosters that dramatically lower risk of severe disease, many individuals for a variety of reasons have refused vaccination (see Non-Medicated Life, September 2021) and herd immunity has not yet been achieved. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1641569369268-LQ1BUEW0YLJR9O3P3BOE/2022-01-athlete-profile-01-1500px.jpg 2022-01-gallery - ATHLETE PROFILE Tate Frantz By Alex Kochon Growing up as the middle child of three boys, Lake Placid native Tate Frantz was simply along for the ride. His parents, avid outdoor enthusiasts and athletes Mimi Wacholder, a former U.S. national team figure skater, and Ben Frantz, raised them with what Mimi called an “Adirondack lifestyle” as they could be usually found in the woods, on skis and hiking mountains. READ MORE https://www.adksports.com/2022-02-gallery daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1644178058538-IE3HR3KJE5MS39QUTBWY/2022-02-winter-01-1500px.jpg 2022-02-gallery - CELEBRATE WINTER Celebrate Winter – Play in the Snow! By Darryl Caron Our winters are short and spring is just over a month away so get outside and make your own adventures. Many enthusiasts ignore the naysayers and celebrate winter with upstate New York activities, destinations, events and races. It’s a great time to get outside, whether you cruise the wintery trails by ski, sled, snowshoe or fat bike, we have it all. Snow and ice are all around us, so get out for a couple of hours, a day trek or a weekend. Record or stream your favorite winter Olympic events to watch later, and go play in the snow! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1644178058538-IE3HR3KJE5MS39QUTBWY/2022-02-winter-01-1500px.jpg 2022-02-gallery - CELEBRATE WINTER Celebrate Winter – Play in the Snow! By Darryl Caron Our winters are short and spring is just over a month away so get outside and make your own adventures. Many enthusiasts ignore the naysayers and celebrate winter with upstate New York activities, destinations, events and races. It’s a great time to get outside, whether you cruise the wintery trails by ski, sled, snowshoe or fat bike, we have it all. Snow and ice are all around us, so get out for a couple of hours, a day trek or a weekend. Record or stream your favorite winter Olympic events to watch later, and go play in the snow! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1643922286474-XBPO6CTLREW22GHUDDVS/2022-02-xc-skiing-03.jpg 2022-02-gallery - NORDIC SKIING & SNOWSHOEING Camp Santanoni, Newcomb Lake and Vicinity By Rich Macha Situated in the heart of the Adirondack Park, Camp Santanoni, an excellent example of what is known as an “Adirondack Great Camp,” is a wonderful place to visit in any season. In winter, it has become a popular destination for skiers as well as snowshoers. Although the round-trip distance is close to 10 miles, the terrain is relatively mild, and the route travels over a well-maintained dirt/gravel road that only requires a few inches of snow to make it ski-worthy. From the same trailhead, there is also more to explore than may initially meet the eye. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1643922719867-XCMHHYERJJ6OVYYF1C3Z/2022-02-paddling-03-1500px.jpg 2022-02-gallery - STANDUP PADDLEBOARDING SUP the Erie Canal and Hudson River – Buffalo to New York City from Sept. 20 to Oct. 10 By Paris Montoya Adventure, boredom, risk, challenge, excitement, peace, thrills and exhaustion – I found long moments of all when I departed solo from Buffalo this past September, 360 miles eastbound to the Hudson River then 140 or so miles south to my hometown of New York City. The first person to attempt to do so on an inflatable standup paddleboard – with 70 lbs. of gear, except when portaging around a canal lock or to reach a place to stay. Through-paddling this national historic corridor on SUP delivered a journey like no other. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1643923202543-DEVD8VWFPSO7NQXZS70B/2022-02-community-01-1500px.jpg 2022-02-gallery - COMMUNITY Making a Wild Dream Come True at Adirondack Folk School By Kathleen Fagan If you’ve ever pictured yourself paddling on our Adirondack waters, accompanied by swaying branches, darting fish and birdsong, you may have already acted on that dream and purchased your own canoe or rented one on occasion. Kudos for making that happen! If that dream is still unrealized, and especially if it’s lived alongside the one where you give up your 9-5 gig to start creating things – to feel the accomplishment of producing a finished work of art – then have I got an idea for you. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1644248226383-7KPXB6JIDL5B9M73EE4D/2022-02-athlete-profile-01-1500px.jpg 2022-02-gallery - ATHLETE PROFILE Haylee Johnson and Lilli O’Donnell By Alex Kochon Other kids just don’t get it. It’s not their fault; the concept of a 15-year-old riding their bike 70 miles as part of a weekly training regimen isn’t easy to grasp. It’s also difficult to fathom an 11-year-old riding through and carrying her bike over mud, sand, grass, and manmade obstacles to win a national championship. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1644173830724-MZXQY13TJBP5C2UMNWSF/2022-02-running-04-1500PX.jpg 2022-02-gallery - RUNNING The Two-Year Pandemic By Jack Rightmyer It’s been two years that our lives have been altered by this pandemic. People love to ask, “How are you dealing with it?” I basically give the same answer I did back on my first day of cross-country practice in August 1974, when my friends wanted to know how I got so fast. “I just ran a lot,” I said. READ MORE https://www.adksports.com/202203gallery daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1647013748274-C3HUP28AVICJBSO6603P/2022-Adk-Sports-Expo-logo-Almost-here.png 2022-03-gallery - RUN • HIKE • BIKE • PADDLE • TRI • SKI • HEALTH • FITNESS • RECREATION • TRAVEL AND MORE! See You at the Expo! We’re celebrating 16 years of the Adirondack Sports Expo – and 22 years of Adirondack Sports magazine – so join us at the Saratoga Springs City Center on Saturday-Sunday, March 19-20 – the first weekend of spring! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1647013748274-C3HUP28AVICJBSO6603P/2022-Adk-Sports-Expo-logo-Almost-here.png 2022-03-gallery - RUN • HIKE • BIKE • PADDLE • TRI • SKI • HEALTH • FITNESS • RECREATION • TRAVEL AND MORE! See You at the Expo! We’re celebrating 16 years of the Adirondack Sports Expo – and 22 years of Adirondack Sports magazine – so join us at the Saratoga Springs City Center on Saturday-Sunday, March 19-20 – the first weekend of spring! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1647011158820-IHQ79JE5JT0D6D7QHTLY/Helderberg+to+Hudson+Pic+-+2019.jpg 2022-03-gallery - RUNNING & WALKING Best Run Yet! By Mona Kulkarni Caron Spring is here, races are back, and the time is right for your best run yet. With many races canceled last year or virtual, these spring races will get you motivated to jump back in. Pick your race(s), commit to training, and feel confident on the starting line! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1647011253367-W2GAKYFHC3SJ45MLAIDN/2022-03-hiking-02-1500px.jpg 2022-03-gallery - HIKING Where the Rivers Meet – Confluence of the Hudson and Boreas By Bill Ingersoll The Adirondack Forest Preserve is a vast resource with numerous interesting corners. There are pockets of deep wildness, of course, and these have been some of my favorite places to explore. But sometimes the more unusual sites where nature exists alongside manmade structures can be just as intriguing, in their own way. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1647011328832-28LSQJZ4S42AC5ZNGBVX/2022-03-biking-triathlon-01-1500px.jpg 2022-03-gallery - CYCLING & TRIATHLON Collegiate Racing By Bob Frank Every March endurance athletes across the globe that live in the coldest climates slowly start to emerge from their “pain caves” where many have logged hundreds or even thousands of miles preparing for upcoming race seasons. Cyclists and triathletes alike, often using sophisticated technology, are ready to bust out, as warmer temperatures are right around the corner. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1647011427900-HP1EUOCWDRJ9W8GMS35I/2022-03-athlete-profile-01-1500px.jpg 2022-03-gallery - ATHLETE PROFILE Darryl Partridge – Overcoming Challenges & Inspiring Others By Jenna Caputo It’s funny how life changes. Now, he’s a personal trainer, but all through elementary and high school, Darryl Partridge hated gym class. “I was always the last pick for teams and was considered an athletic loser by classmates and gym teachers. I almost didn’t graduate high school due to failing gym. I had skipped gym class all winter to go ski,” he explains. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1647011498069-F68DU2KERAWW5Q7WB3PY/Snake-Oil-label-600x500.png 2022-03-gallery - NON-MEDICATED LIFE Beware the Snake Oil By Paul E. Lemanski, MD, MS, FACP In the first 93 installments of the Non-Medicated Life, certain dietary practices and a healthy lifestyle have been shown to accomplish naturally for the majority of individuals most of the benefits of medications in the prevention and treatment of chronic medical conditions such as hypertension, high cholesterol, pre-diabetes, diabetes and heart disease. Unfortunately, the appeal of such evidenced-based interventions has been systematically undercut by the unscrupulous marketing and promotion of non-evidenced based products and supplements that promise improved health outcomes, but are no more likely to deliver than the proverbial snake oil. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1647011534602-JWBM2SC46A8REM7GCNTL/Expo_1000px_P1030508_Great+North+Gravel_051521_Full-Res.jpg 2022-03-gallery - BICYCLING Must-Dos for Cycling Season By Dave Kraus Are we back to normal yet? Let’s hope so! It’s been a long two years of pandemic precautions and controversy. As spring arrives at our doorstep there are more people than ever enjoying all kinds of bicycling. Fortunately, upstate cyclists have some of the best riding anywhere right out their front doors. It’s going to be a fantastic season of road or gravel riding, mountain biking – or just casually enjoying the outdoors on one of the region’s many miles of bike trails. 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By Kim Donegan Hairy Gorilla, Dodge the Deer, Helderberg to Hudson…these local “bucket list” running events are only a portion of what makes ARE Event Productions one of the most popular event timing and race production companies in the Northeast. Since the formal creation of AREEP in 2006, four years after the launch of the Albany Running Exchange, Josh Merlis and his well-rounded approach to creating and managing meticulously planned and operated events have made AREEP a household name in the Capital Region running community. Its reach continues to expand across the Northeast, with occasional trips to the Middle Atlantic and West Coast. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1649433000756-COAC4CG0SBD39QHBRRHH/2022-04-running-cover-08-1500px.jpg 2022-04-gallery - RUNNING & WALKING Where There’s a Will… There’s a Race! By Kim Donegan Hairy Gorilla, Dodge the Deer, Helderberg to Hudson…these local “bucket list” running events are only a portion of what makes ARE Event Productions one of the most popular event timing and race production companies in the Northeast. Since the formal creation of AREEP in 2006, four years after the launch of the Albany Running Exchange, Josh Merlis and his well-rounded approach to creating and managing meticulously planned and operated events have made AREEP a household name in the Capital Region running community. Its reach continues to expand across the Northeast, with occasional trips to the Middle Atlantic and West Coast. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1649950680067-SE5H8BNQ1DOKWHUPCMGN/2022-04-biking-01-1500px.jpg 2022-04-gallery - BIKING & OUTDOORS The Future of Trails in New York By Jeff Olson We are living in challenging times, and trails are becoming an increasingly important part of our response to climate change, social inequality and public health. We are fortunate in New York to have some of the best trails in the world, from the recently completed Empire State Trail to the historic hiking trails in the Adirondacks and Catskills, and the new urban ‘complete streets” movement that is happening in our cities. While I’d never say that being more physically active can solve every problem, I am a total believer that it can be a very effective solution for a lot of the challenges we face. Spending more time outdoors and living a healthier lifestyle is good for ourselves, our communities and the planet. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1649953334048-G4WZ1UZB0M5KESHGPVW7/2022-04-running-01-1500px.jpg 2022-04-gallery - RUNNING & WALKING RACES Outside the Box By Laura Clark Over the past few years, runners have been forced to craft their own individual approaches to running safely during the pandemic. Solutions range from solo challenges, group training with the same pod of friends and hamster-wheel virtual races. But now, while the pandemic is probably not done with us, we are pretty much done with pandemic restrictions – at least during the warmer weather. This reprieve might be the perfect time to continue thinking outside the box. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1649949877402-A5TCMT507G62QGRAFHRL/2022-04-paddling-02-1500px.jpg 2022-04-gallery - CANOE, KAYAK & SUP A Safe Start to the Paddling Season By Rich Macha Although I have paddled in upstate New York every month of the year, I can’t say that I look forward to dipping my blades in the water in winter, or the fringe weeks before and after winter, when I can otherwise opt to hike or cross-country ski, snow conditions permitting. Plus, I don’t think it is a really good idea to sit on one’s butt for all 12 months of the year. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1649960609627-K4FW2WYEMNIE6HYLGSJL/2022-04-athlete-profile-04.jpg 2022-04-gallery - ATHLETE PROFILE Olya Prevo-White – Turning Adversity into Action By Linda Waxman Finkle The most difficult challenges in our lives sometimes become the defining ones. Personal losses from death, divorce, war, and disease can stop us in our tracks, and many lose hope, struggling silently and often alone. Others, however, find that taking bold action is the best solace. Olya Prevo-White is an excellent example of that, doing enormous good on a local and global level, by bringing communities together. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1649961738260-TI8821P31LN1BY2ERN8S/2022-04-hiking-02-1500px.jpg 2022-04-gallery - HIKING Peaks and Ponds – Adirondack Day Hikes The Adirondack Mountain Club has just published a brand-new hiking guidebook, Peaks and Ponds: Adirondack Day Hikes, by Bobby Clark and Cat Hadlow. This collection of 37 classic and lesser-known day hikes celebrates ADK’s 100-year anniversary. It features beautiful remote spots throughout the Adirondack Park, offers side trips, and includes snippets of ADK history. READ MORE https://www.adksports.com/202205gallery daily 0.75 2022-05-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652372494023-M69SAK8KT3WR535KWH9W/2022-05-running-01-1500px.jpg 2022-05-gallery - RUNNING & WALKING Start of Summer – No Shortage of Quality Races! By Mona Kulkarni Caron Challenge yourself, support worthy causes, improve your fitness, focus on your well-being, join the festivities of running – pick one or more of what motivates you and you’ll reap the benefits of running and walking. Check out these great events that offer a variety of terrain, venues, distances, and experiences – and sign up today. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652372494023-M69SAK8KT3WR535KWH9W/2022-05-running-01-1500px.jpg 2022-05-gallery - RUNNING & WALKING Start of Summer – No Shortage of Quality Races! By Mona Kulkarni Caron Challenge yourself, support worthy causes, improve your fitness, focus on your well-being, join the festivities of running – pick one or more of what motivates you and you’ll reap the benefits of running and walking. Check out these great events that offer a variety of terrain, venues, distances, and experiences – and sign up today. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652705203464-KXJSZ9F25QMA54T2HOAI/DSC_0802_Toad+Strangler+Gravel_Chatham_040322.jpg 2022-05-gallery - BICYCLING Bicycling is Good For You! Photos by Dave Kraus SEE DAVE’S PHOTOS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652707939472-RMP00LEM4XBTP34RI5WS/2022-05-paddling-04-1500px.jpg 2022-05-gallery - PADDLING Lake Lila Revisited By Rich Macha Although it takes a little effort to get there, Lake Lila is, without a doubt, one of the Adirondack Park’s premier paddling destinations. All of the lake’s shoreline is state land and it is now part of the William C. Whitney Wilderness, which also includes Little Tupper Lake, where motors are not allowed. The nearest paved road is a distant few miles away and the 1,400-acre lake offers 23 primitive tent sites and one lean-to for those staying overnight. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652894735835-KTR0ROF8EBJD4VQYW9JI/Tupper+Lake+Tinman+pic.jpg 2022-05-gallery - TRIATHLON & DUATHLON Race Season is Here! By Darryl Caron Upstate New York is a hotbed for multisport athletes. Locally, the four largest clubs in the area are excited to reconvene their membership through weekly open water swims, bike and run training, social events, and especially racing! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1651868283198-IA2I6FL56ZW841L9G8OY/2022-05-hiking-01-1500PX.jpg 2022-05-gallery - HIKING Starbuck Mountain By Bill Ingersoll Starbuck Mountain is part of a six-pack of mountains crammed into the geographically-busy region between NY Route 28 and the Hudson River. Seriously, just look at a topographic map and you’ll see the two rows of triple-summited ridges lined up perfectly with each other, the central axis skewed somewhat to the east of north. Starbuck accounts for two of the six, but the others are Harris Rift, Fox, Middle, and Black. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1651869115846-DQYJ0CK9RKEGWTXLBP1Q/healthy-heart.jpg 2022-05-gallery - NON-MEDICATED LIFE Refocusing on a Killer By Paul E. Lemanski, MD, MS, FACP Over the past two years, the majority of the attention of this column has been directed to lifestyle and public health strategies to combat the Covid-19 pandemic. With the virus hopefully entering an endemic stage, it is time to turn our attention back to a killer no less daunting than SARS-CoV-2 – I am speaking of cardiovascular disease. In the last two years, Covid-19 has killed one-million Americans. In that same period cardiovascular disease – primarily heart attacks and strokes – have killed more than 1.6-million Americans. It is, indeed, time to refocus on this killer and the lifestyle strategies that combat it, which can in some studies reduce cardiovascular death and non-fatal heart attack by 70%. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652372708302-G5OH4GT8XLPHVJEMA8DS/2022-05-athlete-profile-02.jpg 2022-05-gallery - ATHLETE PROFILE Samantha Roecker By Andrew Waite and Mona Caron Sam Roecker can add a Guinness record to her long list of running accomplishments. On April 18, Sam ran the 126th Boston Marathon in scrubs in 2:48:02 while raising awareness and money for nurses’ mental health to become the fastest person to run a marathon in scrubs, beating the previous record of 3:08:22. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652709275804-8BYQ2QX86RA0SYLTL33G/2022-05-running-TJ-01.jpg 2022-05-gallery - RUNNING TJ’s Boston Experience By Mike Langevin Impossible is nothing in the mind of TJ Sherwin (Athlete Profile, July 2017) if you want something bad enough, as he gets set to run the biggest race of his life. As a child, TJ dreamed of running in the Boston Marathon. He did not know how he was going to get there or what he needed to do to make this happen but he was determined not to let anything stop him. READ MORE https://www.adksports.com/202206gallery daily 0.75 2022-06-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1654876833488-9RH362IHRHXU94MQBS8C/2022-06-bicycling-01-1500px.jpg 2022-06-gallery - BICYCLING Burnt Hills to The Battery – Hudson Valley Greenway Trail By Jack & Judy Rightmyer Jack: On our second date we went on a 35-mile bike ride, an 80-degree day through the towns of Glenville and Clifton Park. All I could think was, wow, here was a girl who was smart, pretty and willing to go on a long bike ride on such a warm day. She didn’t mind getting sweaty. She was funny, and she was a good biker. That perfect day decided it for me. Forty years later, biking remains one of our favorite things to do together. We’ve biked from Buffalo to Albany along the Erie Canalway Trail, across England from the Irish to the North Sea, and along the C&O Canal towpath in Maryland. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1654876833488-9RH362IHRHXU94MQBS8C/2022-06-bicycling-01-1500px.jpg 2022-06-gallery - BICYCLING Burnt Hills to The Battery – Hudson Valley Greenway Trail By Jack & Judy Rightmyer Jack: On our second date we went on a 35-mile bike ride, an 80-degree day through the towns of Glenville and Clifton Park. All I could think was, wow, here was a girl who was smart, pretty and willing to go on a long bike ride on such a warm day. She didn’t mind getting sweaty. She was funny, and she was a good biker. That perfect day decided it for me. Forty years later, biking remains one of our favorite things to do together. We’ve biked from Buffalo to Albany along the Erie Canalway Trail, across England from the Irish to the North Sea, and along the C&O Canal towpath in Maryland. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1654865750183-WFTUAB266AUCPV2TSQ9Z/2022-06-paddling-01.jpg 2022-06-gallery - CANOE, KAYAK, SUP & GUIDEBOAT Celebrate Paddling in the Adirondacks By Rivka Cilley The first canoes used in the Adirondacks were dugout canoes, used by the indigenous people from the Algonquin and Mohawk tribes. The canoeists enjoyed a variety of usage including transport, warfare, hunting and fishing. The new European settlers arrived in the mid-1800s. They were immediately drawn to travel by boat along the connecting bodies of water which make up the Adirondacks. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1654866006210-MDV87XVJYB3ACXGR6LIV/2022-06-hiking-01-1500PX.jpg 2022-06-gallery - HIKING June is for Mountain Laurel By Rich Macha Mountain laurel, Kalmia latifolia, is a native evergreen shrub with leathery deep green foliage and, in our area, is generally found south of I-90 at elevations above 500 feet. In June, exquisite clusters of delicate blossoms burst out in a colorful display that ranges from white to pink. Good places to go and witness this display include the southern Taconics, the Appalachian Trail in Massachusetts and Connecticut, the Catskills, and the Shawangunks. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1654877557028-ZAX60J10MNCG635UX2QI/2022-06-running-02.jpg 2022-06-gallery - RUNNING Best Half and Full Marathons By Darryl Caron If you are signing up or are considering a half or full marathon this summer or fall, now is the time to pick a race and lead-up races so register early to set you up for success. Whether you run, jog or run-jog/walk, start building a base now, pick a training program, and find the experienced people, club or group to help get you to that finish line! Fortunately, we have a great variety of races in our region that will energize and inspire you with high quality, affordable events that you’ll love. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1654895082826-UPYPBMX3Q324947I56BR/2022-06-mtn-biking-02-1500px.jpg 2022-06-gallery - MOUNTAIN BIKING “Leaving It Better Than We Found It” The unofficial motto of Saratoga Mountain Bike Association By Erin Lasky For over 20 years, the Saratoga Mountain Bike Association has been quietly maintaining miles of trails at Daniels Road and Pittstown. Lately, though, SMBA has not been so quiet. At the last Trail Day in April, over 40 volunteers, ages five to 65, showed up ready to work. If you have been to Daniels Road, you have probably noticed that there is no litter in the parking lot or along the trails. Downed trees are cleared within days. SMBA VP Owen Dougherty may have been spotted riding in with a chainsaw on his back and a rake in his hand (SMBA does not recommend this!). Each and every ride becomes an opportunity to maintain the trails. That sense of collective responsibility and ownership is what makes SMBA a special organization. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1655235728026-V41WD3LV0MB3XA0EUQD4/2022-06-toponymy-01-1500px.jpg 2022-06-gallery - TOPONYMY What’s With Those Adirondack Mountain Names? By Robert C. Lawrence It was a beautiful June day on a peaceful, calm Lake Durant, located not far from the hamlet of Blue Mountain Lake. Schools were not yet out for the summer, so the adjacent Lake Durant State Campground (William Durant, builder of Adirondack Great Camps) was empty. A pair of adult and young loons put a show on for my wife and me as we sat in our kayaks. While observing these majestic Adirondack icons, we noticed Blue Mountain looming above us. Knowing that I have both a degree and a self-taught background in history, my wife, Carol Ann, asked, “Where does Blue Mountain get its name?” I told her I did not know the answer and suggested we drive to the Adirondack Museum at Blue Mountain Lake (now the Adirondack Experience) the following day to buy a book on regional place names. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1655239505897-COGZKO0OHKH1KQ1GM6CC/2022-06-athlete-profile-05.jpg 2022-06-gallery - ATHLETE PROFILE Jim Nolan By Jack Rightmyer It was Labor Day 2010, and Jim Nolan, a professor at Siena College, was enjoying a bike ride on the Warren County Bike Trail with his wife Mary and three of their friends. “I was near the Glen Lake area and coming down a steep decline that has an S turn at the end,” Jim said. “I made the right turn and was getting ready to make the left turn when all of a sudden coming up the hill was a family of three riding side-by-side.” READ MORE https://www.adksports.com/adk-sports-expos daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1758121578425-XAIHPTJ5O9ZVAU272BYK/Adirondack-Sports-EXPO-simple-logos-Albany.png Adk Sports Expos - Upstate Sports Winter Expo October 24-25, 2026 Saratoga Springs City Center, Saratoga Springs, NY Saturday 10am-5pm • Sunday 10am-4pm ATTENDEES • EXHIBITORS • REGISTER & PAY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1758121578425-XAIHPTJ5O9ZVAU272BYK/Adirondack-Sports-EXPO-simple-logos-Albany.png Adk Sports Expos - Upstate Sports Winter Expo October 24-25, 2026 Saratoga Springs City Center, Saratoga Springs, NY Saturday 10am-5pm • Sunday 10am-4pm ATTENDEES • EXHIBITORS • REGISTER & PAY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1758121601609-XQVVPZYXGE3AHYTXA3OZ/Adirondack-Sports-EXPO-simple-logos-Saratoga.png Adk Sports Expos - Upstate Sports Summer Expo March 14 - 15, 2026 Saratoga Springs City Center, Saratoga Springs, NY Saturday 10am-5pm • Sunday 10am-4pm ATTENDEES • EXHIBITORS • REGISTER & PAY https://www.adksports.com/202207gallery daily 0.75 2022-07-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657225790564-4IYUS9N8QR157SQE30GF/2022-07-hiking-01-1500px.jpg 2022-07-gallery - HIKING Ampersand Mountain – An Outstanding Vista in All Directions By Bill Ingersoll Ampersand Mountain is a former fire tower summit that now stands guard over the northwestern corner of the High Peaks Wilderness. No tower is needed here for a view, because the bald rock knob that constitutes the summit provides an outstanding vista in all directions. To the north is the lake country of the Saranac and Saint Regis chains, and to the south and east is the mountainous wilderness interior. Few summits provide such good views of both. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657225790564-4IYUS9N8QR157SQE30GF/2022-07-hiking-01-1500px.jpg 2022-07-gallery - HIKING Ampersand Mountain – An Outstanding Vista in All Directions By Bill Ingersoll Ampersand Mountain is a former fire tower summit that now stands guard over the northwestern corner of the High Peaks Wilderness. No tower is needed here for a view, because the bald rock knob that constitutes the summit provides an outstanding vista in all directions. To the north is the lake country of the Saranac and Saint Regis chains, and to the south and east is the mountainous wilderness interior. Few summits provide such good views of both. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657546180021-EYO2XT228TA4OGLHJZL6/Kraus_Black_Fly_Toned_1500px.jpg 2022-07-gallery - BICYCLING Tomorrow, We Ride By Darryl Caron Summer is here at our doorstep and there are more people than ever enjoying all kinds of bicycling. Fortunately, upstate cyclists have some of the best riding anywhere right out their front doors. It’s been a fantastic season so far of road or gravel riding, mountain biking. That’s true, whether it’s been organized events, club rides, challenging races – or just casually enjoying the outdoors on one of the region’s many miles of bike trails. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657225963225-MQ3DR1RJE4RVBC9Z2UNR/2022-07-paddling-05-1500px.jpg 2022-07-gallery - PADDLING A Tale of Two Adirondack Streams – East Branch St. Regis River and Stony Creek By Rich Macha Streams in the Adirondack Park have a tendency to take their time in getting anywhere in particular – this meandering quality can often offer the paddler an opportunity to get a better view of your surroundings. You also get to utilize your maneuvering strokes as much as your somewhat repetitive forward strokes. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657227725363-794HYEX0E9ROZDYAQC2I/2022-07-running-01-1200px.jpg 2022-07-gallery - RUNNING You Are Not Alone By Louis Solano You are not alone – this is true during a road race and in our everyday lives. My story began during the summer of 2009. For many years, I suffered from depression and anxiety, for which I did not seek help. Some days, the anxiety was overwhelming, like I was drowning. Other days, the depression felt like a 100lb weight crushing my mind and body. One day, that summer, I attempted suicide. I didn’t commit and that’s when I knew I had to ask for help. That day, I began my own journey to believe in and love myself. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657227796440-5CAEIJZJA21O0WENPCGM/2022-07-hiking-k9-02-1500px.jpg 2022-07-gallery - DOG-FRIENDLY HIKING ADK-9 Challenge By “Moose” Murphy When I was a puppy, my Uncle Ray often came to my house to see Papa (Joe). I was so excited to see Uncle Ray that I would run to the front door as fast as my little paws could scurry across the floor. I was taught not to jump on people or go crazy when a visitor came to our house, but I couldn’t help running circles around Uncle Ray and doing figure-eights in between and around his legs. He always says, “That’s a good-lookin’ dog you got there, Joe!” READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657227864403-G7YMLZX4I9WIIFA084OM/2022-07-non-med-life-01-1500px.jpg 2022-07-gallery - NON-MEDICATED LIFE You Are What You Drink By Paul E. Lemanski, MD, MS, FACP Medicines are a mainstay of American life and the healthcare system not only because they are perceived to work by the individuals taking them, but also because their benefit may be shown by the objective assessment of scientific study. Clinical research trials have shown that some of the medicines of Western science may reduce the risk of heart attacks, strokes and cardiovascular death. In the first 104 installments of the Non-Medicated Life, certain dietary practices and a healthy lifestyle have been shown to accomplish naturally for the majority of individuals most of the benefits of medications in the prevention and treatment of chronic medical conditions such as hypertension, high cholesterol, pre-diabetes, diabetes and heart disease. The dietary practices for the most part focus on foods. However, there is evidence for health benefit and risk also in your choice of beverage. This article will focus on water, tea and coffee. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657227903154-ST8IRDK7RYG0E7FNAS6I/2022-07-bicycling-01.jpg 2022-07-gallery - ATHLETE PROFILE Andy Beers By Dave Kraus Andy Beers’ greatest athletics victory was won on a field that’s 750 miles long. Andy, 62, has always had what he calls an “outdoor family,’ hiking and canoeing in the Adirondacks with his wife and two children and living an active lifestyle. He is a Capital Region native who grew up in Delmar. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657228367017-ADG2BJ2R1P644B60BVAV/P1027084_Black+Fly+Challenge+to+Indian+Lake_061122.jpg 2022-07-gallery - BICYCLING to come… https://www.adksports.com/202208gallery daily 0.75 2022-08-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1659904690846-3WAND8JT59RU5VULK1B7/2022-08-paddling-01-1500px.jpg 2022-08-gallery - PADDLING Exploring Small Creeks – The Ideal Boats for the Job By Alan Mapes My favorite places to explore on the water are small creeks. These hidden gems are the ideal place to explore, finding interesting plants and wildlife. You will often be the only human around, so peace and solitude come with the territory. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1659904690846-3WAND8JT59RU5VULK1B7/2022-08-paddling-01-1500px.jpg 2022-08-gallery - PADDLING Exploring Small Creeks – The Ideal Boats for the Job By Alan Mapes My favorite places to explore on the water are small creeks. These hidden gems are the ideal place to explore, finding interesting plants and wildlife. You will often be the only human around, so peace and solitude come with the territory. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1659543179579-MOIFS8VVLZIZHSKPHD1C/2022-08-hiking-04-1500px.jpg 2022-08-gallery - HIKING Puffer Pond Loop – And the North Country National Scenic Trail By Rich Macha Located in the northwestern part of the Siamese Ponds Wilderness, not far from the hamlet of Indian Lake in the central Adirondacks, Puffer Pond makes for a delightful destination in any season. The trails in this area can be of interest to cross-country skiers as well as to hikers and backpackers, so it wasn’t too difficult to persuade a longtime cross-country ski buddy, Dave Loux, to accompany me for a day hike from Kings Flow to the pond early this summer. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1659925082490-SDGRUD7YM912H8NQJWG6/2022-08-bicycling-01-1500px.jpg 2022-08-gallery - BICYCLING Cycling State of Mind By Bryna Blanchard I love riding bikes, primarily mountain bikes on trails in the woods. In any season, on any trail, alone or with friends, nothing compares to the sense of peace, presence of mind, being in-the-moment bliss of turning the pedals. Cycling has been a priority and a constant presence in my life for close to 30 years. The desire to ride at the level and capacity that I choose has influenced major life decisions, including when and how I work, where I live, and the people I call my friends. Bikes have become my lifestyle and have provided me with an invaluable community of people who understand and share my passion. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1659967468288-4PZTD6CFUYVQT1RDER90/2022-08-running-01.jpg 2022-08-gallery - RUNNING Upcoming Half and Full Marathons By Darryl Caron If you have a base of fitness and are considering a half or full this fall, find a race or races that interest you and fits your schedule. Whether you run, jog or run-jog/walk, join up with experienced runners in your local club to help get you safely to the start… and then to the finish line. Fortunately, we have some wonderful races in our region that will energize and inspire you with high quality, affordable events that you’ll love. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1659967743081-7RPCV3SHNIVDEOXMS3US/2022-08-multisport-01-1500px.jpg 2022-08-gallery - TRIATHLON & DUATHLON Late Season Race Opportunities By Darryl Caron Now’s the time to stay active and sign up for late summer and early fall races around the region. You’ve suffered through the heat and humidity the past month so enjoy some more comfortable weather coming up for training and racing. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1659969945340-OAAX4H3ONHYCHVTS849C/2022-08-athlete-profile-01-1500px.jpg 2022-08-gallery - ATHLETE PROFILE Megan Hale By Kristen Hislop I posted the following on Facebook after Ironman Lake Placid 2022. “Ironman isn’t for everyone. It is a challenge, it is a journey, it is rewarding, it is frustrating, it hurts, it is elating, it is agony, it is a party, but it is possible!” But what if you were told ‘you can’t do that,’ ‘you’ll get hurt,’ or ‘we can’t help you.’ That’s what Megan Hale heard until the summer of her 13th year. Born with a visual impairment resulting in no peripheral vision and about 20/400 vision meant she can see basically nothing. It was at Camp Abilities in Saratoga Springs that she first heard ‘you can’ followed by ‘here is how.’ READ MORE https://www.adksports.com/winterexpogallery daily 0.75 2023-03-27 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1661360674212-Q1WWPMW1Z18HM3GKOKW3/albany-ski-show-02-enlarged.jpg winter-expo-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1661360674212-Q1WWPMW1Z18HM3GKOKW3/albany-ski-show-02-enlarged.jpg winter-expo-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1661370921545-POIYR9O4CSM0G7NB02ZJ/2022-marathon-expo-convention-center-exterior-1500px.jpg winter-expo-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1671206862949-2ALLF51H6T392F4OX87V/IMG_5387.jpg winter-expo-gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1661370927068-TO1ZVVW0B9ICKIJEFHG8/Lapland-Lake-2016-1500px.jpg winter-expo-gallery 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https://www.adksports.com/2022-09-gallery daily 0.75 2022-09-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1662663064472-POLAITYOI6PTLZBHGMGQ/2022-09-bicycling-01-1500px.jpg 2022-09-gallery - BIKING Best Fall Rides By Darryl Caron If you are ready to enjoy crisp autumn weather and beautiful scenery on your bike this fall, these are some of the best rides in our backyard. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1662663064472-POLAITYOI6PTLZBHGMGQ/2022-09-bicycling-01-1500px.jpg 2022-09-gallery - BIKING Best Fall Rides By Darryl Caron If you are ready to enjoy crisp autumn weather and beautiful scenery on your bike this fall, these are some of the best rides in our backyard. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1661955725830-RECVMNEJV40R5BYXUCJ5/2022-09-hiking-03-1500px.jpg 2022-09-gallery - HIKING & BACKPACKING Blue Ledge on the Hudson – A Descent into Wildness By Bill Ingersoll During the height of the Adirondack fall foliage season, the intuitive notion for most hikers is to climb up – as in to the summit of a mountain, from which to survey a colorful landscape. There is nothing wrong with that way of thinking, but sometimes it’s important to remember that wildness is something you can also descend into. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1662046779643-N9LCL2IF5XQ93MK8O2O8/2022-09-running-01-1500px.jpg 2022-09-gallery - RUNNING & WALKING Positive Energy at these September Races By Mona Kulkarni Caron Races are great for the positive energy and for awakening the competitive spirit. We’ve enjoyed fun runs and summer trail and track series events hosted by the local running clubs, but now we get to enjoy fall races! The Calendar of Events is packed with great options on distances, terrain and destinations to challenge yourself. Sign up for any of these races and see how your summer training stacks up. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1661978666885-Q95FN0KBGF9PQ3UFMLBA/2022-09-paddling-04-1500px.jpg 2022-09-gallery - PADDLING Osgood Pond and Upper Osgood River By Rich Macha You will not find too many places where you can paddle both small and large ponds, a narrow canal, and a river that seems to disappear into the wilderness, all in one day. Throw in a couple of Adirondack great camps and some history into the mix and you have a most-interesting day of Adirondack-style paddling. I recently got to revisit the Paul Smiths area and paddle from Church Pond through to the Osgood River via Osgood Pond. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1662664071483-XCDWD6SKMK6FDM9YWZ7X/2022-09-community-04-1500px.jpg 2022-09-gallery - COMMUNITY Ironman Alaska By Neil Sergott Eager to revisit Alaska after making a 2008 vacation trip to Anchorage and Denali National Park, what better way to return than competing at the inaugural Ironman Alaska triathlon on August 7, 2022. The excitement of arriving in Juneau felt as if the last day of school had arrived, especially after a year of training. Looking to explore all the scenic places couldn’t happen fast enough! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1661976010369-ZLQVZRGNV3ZO87OYLE4T/2022-09-non-med-life-2000px.jpg 2022-09-gallery - NON-MEDICATED LIFE Prevent and Treat Chronic Medical Conditions – A New Approach By Paul E. Lemanski, MD, MS, FACP In the previous installments of the Non-Medicated Life, certain dietary practices and a healthy lifestyle have been shown to accomplish naturally for the majority of individuals most of the benefits of medications in the prevention and treatment of chronic medical conditions such as hypertension, high cholesterol, pre-diabetes, diabetes and heart disease. How to change dietary and lifestyle practices with the necessary support from our existing healthcare delivery model, however, is not straightforward and requires, I believe, a new approach. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1662041275855-SL9QSN42SAHRB85A1Y0Z/2022-09-athlete-profile-02-1500px.jpg 2022-09-gallery - ATHLETE PROFILE Walter Boynton By Alex Kochon Three days a week at 5:30am sharp, you can find Walter Boynton on the water, rowing with eagles above him and his teammates beside him on the Hudson River in downtown Albany. A retired firefighter and emergency medical technician for the City of Gloversville, he’s always been an early bird. As a new member of the Albany Rowing Center, he’s an inspiration for others. Five years ago, the man affectionately known as Walt suffered a life-altering injury to the T2 and T3 vertebrae on the upper part of his spine. He described it as a “freak accident,” which occurred when he twisted wrong, causing a slow rupture in his spinal cord that took nearly a week to discover. “I started out with chest pain,” Walt recalled. “We were loading fire hose, and I thought, ‘Maybe I just pulled a muscle or something like that.’” READ MORE https://www.adksports.com/2022-10-gallery daily 0.75 2022-10-22 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1666374724090-YUW8IYVWLGD7D9E97PWE/2022-10-running-01-1200px.jpg 2022-10-gallery - RUNNING & WALKING Bounty of Fall Races By Laura Clark With winter fast approaching, do you find yourself with something to prove? Want to cash in on that summer training and enjoy some cooler racing weather? Rather than groaning at November’s time change, embrace the inevitable with our region’s bounty of events. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1666374724090-YUW8IYVWLGD7D9E97PWE/2022-10-running-01-1200px.jpg 2022-10-gallery - RUNNING & WALKING Bounty of Fall Races By Laura Clark With winter fast approaching, do you find yourself with something to prove? Want to cash in on that summer training and enjoy some cooler racing weather? Rather than groaning at November’s time change, embrace the inevitable with our region’s bounty of events. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1666385974064-BXDJTHL6IPXNYFWFQOBC/2022-10-snowshoeing-xc-skiing-02-1500px.jpg 2022-10-gallery - SNOWSHOEING & XC SKIING Russian Lake – A Winter Adventure By Bill Ingersoll The most popular hiking trailheads tend to be the ones where you can drive up to the beginning, park your car, lace up your boots, and set off directly into the woods. They are the most obvious choices and the easiest to find. But what if you had to travel a little bit of distance to get from the parking area to the start of the trail? What if a large lake stood between you and the trail you wanted to hike? That is exactly the situation at Big Moose in the western Adirondacks. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1666300857849-O4WBG3621OOVUJP2YCDU/2022-10-community-06-1500px-square.jpg 2022-10-gallery - COMMUNITY Digesting the TATR – An Adventure Full of Beauty and Gruel By James Rath “Don’t worry about anyone else’s race, you’re only out here to push yourself.” This is what I tried to remind myself throughout The Adirondack Trail Ride, but somewhere near Wilmington, four days and 400 miles into the race, the plans I developed from the comfort of home were becoming harder to stick to. The rugged terrain was taking its toll, but my body was finally settling into the race, and I became more focused on moving forward as the competitiveness inside me started to simmer. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1666404697891-TA3R1WETONQO9YE41OHN/2022-10-community-turkey-trot-01.jpg 2022-10-gallery - COMMUNITY The Turkey Trot By Jack Rightmyer The first road race I ever ran was the 1974 Troy Turkey Trot. My friend and high school teammate Kevin Scheuer drove me and another friend to the race. I remember it was cold and icy when we arrived in downtown Troy. I was both excited and nervous to finally run a race on the roads and the Troy Turkey Trot was the biggest and most prestigious race in the area. We had signed up to run the high school race, and I remember it was a relatively short race, a little over two miles. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1666301188738-OGP3ZC6U8UYQR25HFJRO/2022-10-athlete-profile-01-1500px.jpg 2022-10-gallery - ATHLETE PROFILE Eleonora Morrell By Kristen Hislop Eleonora Morrell went from a kid growing up in New York City, with no neighborhood playgroups and few parks nearby, to an outdoor woman conquering Ironman 70.3 events, marathons, and along the way donating a kidney? READ MORE https://www.adksports.com/202212gallery daily 0.75 2023-01-23 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1670851413783-HI0U2WQBNNDF66LTYWIB/2022-12-alpine-skiing-01-1500px.jpg 2022-12-gallery - ALPINE SKIING & SNOWBOARDING Embrace the Snow – Your Guide to Winter Fun at the Ski Resorts After a warm start to November, the temperatures dropped, snowmaking guns fired up and groomers were covering the trails with snow. Within a week, the major resorts in eastern New York and nearby New England were open for skiing and snowboarding! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1670851413783-HI0U2WQBNNDF66LTYWIB/2022-12-alpine-skiing-01-1500px.jpg 2022-12-gallery - ALPINE SKIING & SNOWBOARDING Embrace the Snow – Your Guide to Winter Fun at the Ski Resorts After a warm start to November, the temperatures dropped, snowmaking guns fired up and groomers were covering the trails with snow. Within a week, the major resorts in eastern New York and nearby New England were open for skiing and snowboarding! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1670610028740-KRN856GGQ67WEGGCR7LL/2022-12-xc-skiing-clubs-02-1500px.jpg 2022-12-gallery - XC SKIING & SNOWSHOEING Cross-Country Season Preview – Winter is Back and the Snow is Here! By Alex Kochon In mid-November, northeastern New Yorkers got a little taste of winter with enough snowfall and low temperatures for at least a couple of days of quality skiing. A few ski areas opened before Thanksgiving, which is a rarity for East Coast ski areas in recent years. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1670423255033-YMWR2FFCID1CDF00N0NY/2022-12-running-03.jpg 2022-12-gallery - RUNNING The Turkey Trot Tumble By Jack Rightmyer For many active Americans a Thanksgiving tradition is to wake up early and run in a local turkey trot race. In the Capital Region there are turkey trots in Schenectady, Saratoga Springs, Glens Falls and other places, and the largest and most famous of them all is in Troy. Some of us dress in funny costumes, walk or jog the course and make an early morning party out of it, and some of us train all year with the hope of improving on the time you had run a year ago. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1670361098810-TB7A1BPXNXX1QDQV4SWL/2022-12-xc-skiing-and-snowshoeing-02-1500px.jpg 2022-12-gallery - CROSS-COUNTRY SKIING & SNOWSHOEING Ski and Snowshoe Trails in the Adirondacks The Adirondack Mountain Club has released a new edition of its winter guidebook, Ski and Snowshoe Trails in the Adirondacks, by Tony Goodwin. First published in 2003, the second edition of ADK’s winter guidebook is a comprehensive collection of 50 popular and lesser-known adventures for all ability levels throughout the Adirondack Park. It includes the iconic trips like Mount Marcy and the Whiteface Mountain Toll Road, as well as lesser-known destinations, such as Hoffman Notch, Berrymill Flow, and Moxham Mountain. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1669992773580-8N3VPP5J1MDTXQQZF7BB/2022-12-athlete-profile-01.jpg 2022-12-gallery - ATHLETE PROFILE Michelle Merlis By Kristen Hislop Imagine sitting at a table at an awards ceremony after running trails for five hours unlike any you had seen before. You are listening to 50 different languages being spoken around you. Those at your table all don Team USA gear. The results are announced. Team USA second place – that’s your team! You head up onto the stage and have a silver medal placed around your neck. You stand next to your idols. Got chills yet? Michelle Merlis just had this experience at the 2022 World Mountain and Trail Championships in Chiang Mai, Thailand. READ MORE https://www.adksports.com/202301gallery daily 0.75 2023-01-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673627216293-0BZCJ9WCJJMV5F9RFQSW/2023-01-women-skiing-01-1500px.jpg 2023-01-gallery - CROSS-COUNTRY SKIING Women Helping Women – Local XC Events Make Skiing Accessible, Not Competitive By Alex Kochon It’s 2023. Women aren’t content with a typical ladies’ night; they need a full day of socializing and laughter. And why not throw on a pair of skis and do something healthy while they’re at it? READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673627216293-0BZCJ9WCJJMV5F9RFQSW/2023-01-women-skiing-01-1500px.jpg 2023-01-gallery - CROSS-COUNTRY SKIING Women Helping Women – Local XC Events Make Skiing Accessible, Not Competitive By Alex Kochon It’s 2023. Women aren’t content with a typical ladies’ night; they need a full day of socializing and laughter. And why not throw on a pair of skis and do something healthy while they’re at it? READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673553994543-E05DQEJBFG8X3JREDU5C/2023-01-snowshoeing-01-cropped.jpg 2023-01-gallery - SNOWSHOEING Snowshoe Racing Season – Not Your Parents’ Snowshoes By Laura Clark This may be the perfect year to ditch your preconceived notion of snowshoes. Unless you are hiking the backcountry carrying a heavy pack, there is no reason to duckwalk in giant sized-by-weight snowshoes. For most outings, whether hiking or running, a shorter, lighter model will serve you just as well. With a three-minute learning curve, and relatively inexpensive gear, the cost is minimal. There is no need to be afraid to sign up for a race as most folks will alternate running with hiking, especially on the hills. Bid farewell to icy roads and skidding cars and relax in a natural setting. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673017979874-W1LSGJ0Z2VEZTJ6KUQHU/2023-01-xc-skiing-05-1500px.jpg 2023-01-gallery - NORDIC SKIING & SNOWSHOEING Hoffman Notch Wilderness By Rich Macha The 38,488-acre Hoffman Notch Wilderness is located northwest of Schroon Lake – it is bordered on its east by the Adirondack Northway (I-87), on the north by Blue Ridge Road, and Hoffman Road to its south. For the winter adventurer, the area offers some easy to moderate trails to check out on skis or snowshoes, as well as some special rewards for the explorer who is willing to venture off the official trails. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673018028660-LDBNGOMFYQWOKYW6H4R5/Heart-Healthy-1500px.png 2023-01-gallery - NON-MEDICATED LIFE An Important New Test – Beyond Routine Cholesterol Testing By Paul E. Lemanski, MD, MS, FACP Medicines are a mainstay of American life and the healthcare system not only because they are perceived to work by the individuals taking them, but also because their benefit may be shown by the objective assessment of scientific study. Clinical research trials have shown that some of the medicines of Western science may reduce the risk of heart attacks, strokes and cardiovascular death. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673382139097-0T5BSP8VU1RDNUJXIGX4/2020-01-running-01.jpg 2023-01-gallery - OUTDOOR SPORTS Fireside Reads By Laura Clark What better way to relax after a cold winter’s day of outdoor sports than snuggling near a warm fire, book in one hand and a hot beverage in the other? Or, better still, take a day off to simply recharge your mental batteries. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673627600367-BJOTSNQ0DTNHGH685TIB/Frederica+Andershon+headshot.jpg 2023-01-gallery - ATHLETE PROFILE ATHLETE PROFILE – Reprinted in memorial, originally published March 2006 Frederica “Freddie” Anderson – Legendary ski instructor dies at 101 by Shannon Brescher Shea It’s early March 2006, and Frederica Anderson smiles as she’s closely watching a line of young skiers snaking back and forth down the bunny hill. She turns her own skis down the slope, and follows the students with the grace one can only have after 82 years spent on skis. READ MORE https://www.adksports.com/202302gallery daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1676567069084-4GZYLVY88P7V0F2SQLKP/2023-02-alpine-skiing-01-2000px.jpg 2023-02-gallery - ALPINE SKIING & RIDING There’s something for everyone to enjoy! At Whiteface, bigger vertical means bigger adventure. With 94 trails stretching over 25 miles and encompassing three peaks and 300 acres, skiers and riders are drawn here for many reasons – including the off-hill activities, lodging and restaurants in Lake Placid and the surrounding area. Lookout Mountain and the Wilmington Trail are open so check out the endless views and nice snow. Midwinter conditions are great right now so you should visit Whiteface for a ski day or longer. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1676567069084-4GZYLVY88P7V0F2SQLKP/2023-02-alpine-skiing-01-2000px.jpg 2023-02-gallery - ALPINE SKIING & RIDING There’s something for everyone to enjoy! At Whiteface, bigger vertical means bigger adventure. With 94 trails stretching over 25 miles and encompassing three peaks and 300 acres, skiers and riders are drawn here for many reasons – including the off-hill activities, lodging and restaurants in Lake Placid and the surrounding area. Lookout Mountain and the Wilmington Trail are open so check out the endless views and nice snow. Midwinter conditions are great right now so you should visit Whiteface for a ski day or longer. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1676041644835-N7MBN6YW39X40LOFTZB7/2023-02-xc-ski-centers-03-1500px.jpg 2023-02-gallery - CROSS-COUNTRY SKIING Fast and Firm – Local XC Ski Areas Keep It Rolling By Alex Kochon While it hasn’t been a skier’s ideal winter in northeastern New York, we’ll take what we can get. January saw a few decent storms bring several inches of snow, followed by a cold snap in early February that helped it stick around. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1675875166584-8RDFQ5K0NH18YSSD8AAH/2023-02-stony-pond-04-1500px.jpg 2023-02-gallery - NORDIC SKIING & SNOWSHOEING Stony Pond – Scenic Trails between Minerva and Newcomb By Rich Macha Stony Pond, at an elevation of 2,077 feet, is a large scenic pond located east of NY Route 28N about halfway between Minerva and Newcomb, and lies within the Vanderwhacker Mountain Wild Forest section of the Adirondack Park. There are three trails that lead to the pond – one is fairly short and the other two are of moderate length and difficulty. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1676573755452-0JTJLTBO45YYB7HOOJIY/2023-02-running-01-1500px.jpg 2023-02-gallery - RUNNING & WALKING Spring Training and Racing By Mona Kulkarni Caron Races are opening up registration and it’s time to start planning for your spring season. While you increase the miles, remember to be careful about ramping up the miles too quickly. Doing too much too fast increases your chances of an injury. The general rule about increasing mileage is to increase no more than 10% each week. Sign up for a spring 5K, run or walk training challenge, and consider a longer goal of a 10K, half or marathon. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1675789274669-RFWY59FREN7AHPFW1PGE/Cascade+Lake+Outlet+in+Winter-1500px.jpg 2023-02-gallery - SNOWSHOEING & XC SKIING Cascade Lake near Eagle Bay – A Fine Hike that Deserves its Spotlight By Bill Ingersoll Some hikes are so familiar to me that I probably revisit them almost every year without intending to do so. These are places that are hardly obscure and off-the-map, but dependable stalwarts that provide a guaranteed experience even when I’m not in the mood for something more extensive. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1675787257132-05AU39QIMAQN1U0PHWQN/2023-02-athlete-profile-01-1800px.jpg 2023-02-gallery - ATHLETE PROFILE Jimmy Thomas Doggie Paddle: Raising Awareness and Money for Vets in Need of Service Dogs By Kristen Jurcsak Selfless service. Words that perfectly describe military personnel serving our country. They put their lives on the line to protect our freedom, prioritizing the needs of everyday Americans ahead of their own. An unfortunate consequence of their mission is that many return as veterans with injuries and disabilities. Our wounded warriors who gave so much to us now need our help in overcoming these newfound challenges as they transition back to civilian life. The psychological price they pay is devastating. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1675178680672-0TLM8H6FG7R4VSWZPLJW/OJC-Ski-Jumping-100-FISU-winter-snow-Whiteface.png 2023-02-gallery - SKI JUMPING Spectator’s Guide to the Ski Jumping World Cup By Alex Kochon The Ski Jumping World Cup is coming! The Ski Jumping World Cup is coming! In case you hadn’t heard, Lake Placid will be hosting the world’s best ski jumpers for a full weekend of high-flying action from Feb. 10-12. READ MORE https://www.adksports.com/202303gallery daily 0.75 2023-03-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1678390417071-VK30DHGT2BKW6TQXUTMD/DSC_2462_Adiriondack+Sports+Expo_031922.jpg 2023-03-gallery - RUN, BIKE, TRI, HIKE, PADDLE, SPORTS, TRAVEL & RECREATION Adirondack Sports Summer Expo The 17th annual Adirondack Sports Summer Expo is back at the Saratoga Springs City Center on Saturday-Sunday, March 18-19 – the first weekend of spring! The FREE admission, high energy show brings Adirondack Sports magazine to life with 200 exhibitors covering running, biking, triathlon, hiking, paddling, health, fitness, and travel across upstate New York. See our exhibitor list below. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1678390417071-VK30DHGT2BKW6TQXUTMD/DSC_2462_Adiriondack+Sports+Expo_031922.jpg 2023-03-gallery - RUN, BIKE, TRI, HIKE, PADDLE, SPORTS, TRAVEL & RECREATION Adirondack Sports Summer Expo The 17th annual Adirondack Sports Summer Expo is back at the Saratoga Springs City Center on Saturday-Sunday, March 18-19 – the first weekend of spring! The FREE admission, high energy show brings Adirondack Sports magazine to life with 200 exhibitors covering running, biking, triathlon, hiking, paddling, health, fitness, and travel across upstate New York. See our exhibitor list below. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1678390642711-JOSCA33O8GC6I18DFVAQ/2023-03-bicycling-01-1500px.jpg 2023-03-gallery - BICYCLING Great Gravel and Road Rides By Dave Kraus As this story is being written, there is still plenty of snow on the ground in upstate New York. But before you know it, it will be time for another season of cycling events to enjoy. This spring offers a tempting menu that will let cyclists enjoy the scenery, fellowship and competition. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1678390715621-K8LLAZN7I5GCISEM6IJ5/2023-03-ski-hike-or-paddle-01-1500px.jpg 2023-03-gallery - XC SKI, HIKE OR PADDLE A Springtime Dilemma By Rich Macha It has been a somewhat different winter – one that has been influenced by climate change – with relatively warm temperatures and a variety of precipitation. Despite that, winter-lover that I am, I have managed to get out on my cross-country skis 30 times as of March 1. There were times this winter when there was little or no snow so I went out hiking instead – I do enjoy (and need) the exercise, plus I love to explore wild places in all seasons. The mode of travel can vary depending on conditions, weather, and type of destination. Looking ahead, like a box of chocolates, you never know what you are going to get in upstate New York, especially in late winter and early spring. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1678471564100-BLK5IJ4MMEYOW1TBU7W7/WTC+Scene+2022.jpg 2023-03-gallery - RUNNING & WALKING On Your Mark, Get Set, Go… CDPHP Workforce Team Challenge By Ben Heller & Chris Bishop The CDPHP Workforce Team Challenge, the largest running and walking event in the Capital Region, is coming up on Thursday, May 18 at 6:25pm at the Empire State Plaza in Albany. It’s organized by and serves as the major fundraiser for the Hudson-Mohawk Road Runners Club, and the welcoming event is a rite of passage in the local running community. Runners and walkers complete a 3.5-mile loop around Washington Park, which is a hub of activity all year. Registration is open for business and organization teams of all sizes with a registration deadline of May 1. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/732fa9c7-7f76-445b-8a0f-fc6f029bb6b8/Evan+serious.jpg 2023-03-gallery - ATHLETE PROFILE Evan Boyle By Alex Kochon Evan Boyle’s twist of fate came in the form of an excruciating ankle injury in January 2020. A misstep at indoor soccer practice tore every ligament in his right ankle, sidelining him for the rest of the season, and leaving him unable to walk for three months. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1678473693766-52955MKZSRRMO7RS6STN/2023-03-health-and-fitness-01.jpg 2023-03-gallery - HEALTH & FITNESS Strength Training – Locking in Total Body Fitness By Kristen Jurcsak We’ve all been there, or at least most of us have. That point where reality sets in and we and say to ourselves, “Ok, I need to lose some weight and improve my fitness.” Whether it’s shedding a few extra holiday pounds or committing to lose a significant amount of weight, the first thing most of us do is kick start the cardio. I can speak from experience. I’ve struggled to maintain a healthy weight my entire life and I’ve tried literally everything in the book to do it. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1678475096816-PJE3RD3DJDOZZZ2DK0XR/iStock_000005437706Small.jpg 2023-03-gallery - NON-MEDICATED LIFE Sleep – Is Your Lifestyle Helping or Hurting? By Paul E. Lemanski, MD, MS, FACP Medicines are a mainstay of American life and the healthcare system not only because they are perceived to work by the individuals taking them, but also because their benefit may be shown the objective assessment of scientific study. Clinical research trials have shown that some of the medicines of Western science may reduce the risk of heart attacks, strokes and cardiovascular death. READ MORE https://www.adksports.com/2023-summer-expo-gallery daily 0.75 2023-03-30 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1660676336030-X6CZVYKRAJ5RP4G2EWQM/Adirondack-Sports-SUMMER-EXPO-simple-logo-1600x1600.jpg 2023 Summer Expo Photo Gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1660676336030-X6CZVYKRAJ5RP4G2EWQM/Adirondack-Sports-SUMMER-EXPO-simple-logo-1600x1600.jpg 2023 Summer Expo Photo Gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1679429940236-TDZMFNPZ7YDE5MBGGCRY/DSC_3346_ADK+Sports+Expo_031823.jpg 2023 Summer Expo Photo Gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1679429880380-Y8TTG1T0ME2XW8SV9TCV/DSC_3142_ADK+Sports+Expo_031823.jpg 2023 Summer Expo Photo Gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1679429880629-0PBH4BW95W6M9SGUNEZ7/DSC_3144_ADK+Sports+Expo_031823.jpg 2023 Summer Expo Photo Gallery 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able to ride without getting dressed for the North Pole. It’s spring, finally! Spring events are happening, legs are slowly waking up and getting stronger, and you’re thinking ahead to riding with friends, enjoying good times, riding new events, or revisiting memories of great rides taken at past events by doing them again. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5ad868a3-66f9-427c-90a2-c1cbb686525f/2023-04-bicycling-01-1500px.jpg 2023-04-gallery - BICYCLING Gear Up for Cycling Season – Early Summer Rides We Love By Dave Kraus The ground changes from brown to green, and the weather gets warm enough to be able to ride without getting dressed for the North Pole. It’s spring, finally! Spring events are happening, legs are slowly waking up and getting stronger, and you’re thinking ahead to riding with friends, enjoying good times, riding new events, or revisiting memories of great rides taken at past events by doing them again. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f848a844-d9ca-45fd-a495-ce232885d78e/2023-04-running-04.jpg 2023-04-gallery - RUNNING & WALKING Spring Forward Races By Mona Kulkarni Caron It’s time to get started! It’s spring, a season of new beginnings and optimism, and races on the calendar every weekend. Find a distance that suits you and kickstart your spring racing all while supporting great causes. Here’s a preview of races in our area over the next six weeks. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/09d0a2e5-cf3b-480c-bac6-45a73a3e1d50/Canton+Canoe+Race+Start+2016.jpg 2023-04-gallery - CANOE, KAYAK & SUP Paddlesport Racing – Try This Exciting, Low-Impact Sport By Ed Greiner When the subject of canoe and kayak racing comes up in casual conversation, the usual response is, “You’re kidding. You actually race those things?” The incredulity is common. Some people get involved with paddlesport racing in a logical manner. They start with a short, fun race after having had some instruction in technique and gear. Others jump in blindly, starting with an ultramarathon, and no idea what they are in for. The latter way was mine. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/758320bf-dfbd-465c-85c9-c3a933af33e3/2023-04-hiking-03-1500px.jpg 2023-04-gallery - HIKING & BACKPACKING Big Pond, Jones Hill and More By Bill Ingersoll The Hoffman Notch Wilderness is a perfect example of how true wildness can sometimes be hidden in plain sight. Although it directly abuts an interstate highway, and although its size is rather middling, solitude and natural beauty abound. In other words, Hoffman Notch is Adirondack wilderness at its best – despite its accessibility. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1680800807856-KY46688V2NJUAJ3ER868/2023-04-athlete-profile-09.jpg 2023-04-gallery - ATHLETE PROFILE Jessica Miller By Jack Rightmyer Jessica Miller was destined to be a ski patroller. Her mom’s parents were ski patrollers. Her parents were both ski patrollers, and they actually first met on a little mountain outside of Buffalo named Kissing Bridge. She has an uncle who still patrols. “Growing up I watched my dad serve in leadership roles for ski patrol, and run clinics to train patrollers in toboggan handling, which is how we get injured skiers off the mountain,” Jessie said, from her home in Burnt Hills. “When I graduated from college, I decided to become a ski patroller where my parents patrolled at Elk Mountain in Pennsylvania.” READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c17ae896-8f84-45d2-bb95-cbf8701c9645/2023-04-multisport-04-1500px.png 2023-04-gallery - MULTISPORT Start Your Season with a May Triathlon and Duathlon! By Darryl Caron After the recent summer-like weather, spring fever is here so lace up your shoes, get on your bike, and grab your PFD. Schenectady County presents the 10th annual Pedal-Paddle-Run at Aqueduct Park in Niskayuna on Saturday, May 13 at 8am. With a paddling leg, it’s not your typical triathlon! READ MORE https://www.adksports.com/202305gallery daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1683508377902-LDH4D3PLG2RYOJCS04OX/2023-05-running-01.jpg 2023-05-gallery - RUNNING & WALKING Spring Forward to June Races – Add Variety to Your Running By Laura Clark Racing season gets well underway in June with at least one event every weekend. Saturday, June 3 is the most prolific choice, with big name-events, an uphill challenge and a muddy obstacle run, to name a few. Follow that day up with a few other selections and you will be well on your way to acing your summertime goals. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1683508377902-LDH4D3PLG2RYOJCS04OX/2023-05-running-01.jpg 2023-05-gallery - RUNNING & WALKING Spring Forward to June Races – Add Variety to Your Running By Laura Clark Racing season gets well underway in June with at least one event every weekend. Saturday, June 3 is the most prolific choice, with big name-events, an uphill challenge and a muddy obstacle run, to name a few. Follow that day up with a few other selections and you will be well on your way to acing your summertime goals. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4e87786d-9b52-40af-9ad0-e262810b9834/2023-05-multisport-01-1500px.jpg 2023-05-gallery - MULTISPORT Triathlon Season is Here! By Darryl Caron The Capital Region’s four multisport clubs are excited to reconvene their members through weekly open-water swims, bike and run training, social events, and triathlon, duathlon and aquabike races of all distances at various locations, near and far. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e5bad9c8-6f39-47b4-a94d-fdf715ce424e/2023-05-mtn-biking-01.jpg 2023-05-gallery - MOUNTAIN BIKING NICA Spring Season – Athlete Spotlight: Erin Smith By Bob Frank Although it had rained heavily the night before and the trails were a challenging, muddy mess, you would have never known that by the excitement and smiles on the faces of the 200+ participants and dozens of coaches at the kickoff race of the spring National Interscholastic Cycling Association NY League mountain bike race season. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4f317bea-74d7-432f-934c-9e1f3b9fe4d1/2023-05-paddling-01.jpg 2023-05-gallery - KAYAK, CANOE & SUP Three Adirondack Paddling Challenges By Sydney Aveson The Adirondacks are a premier destination for paddling. With more than 3,000 lakes and ponds, and 30,000 miles of rivers and streams, it offers a lifetime of destinations to keep you exploring on the water. The region offers exciting day trips for the novice, intermediate and advanced paddler, with other routes allowing for remote multiday camping options or stunning day trips. With so many options available, deciding where to start can be daunting. Let me introduce three new paddling challenges located in Tupper Lake, Schroon Lake and Saranac Lake, offering 11 different routes with logistics mapped out, from parking to boat launch sites and general route information. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673018028660-LDBNGOMFYQWOKYW6H4R5/Heart-Healthy-1500px.png 2023-05-gallery - NON-MEDICATED LIFE Lifestyle Strategies for Preventing Type 2 Diabetes By Paul E. Lemanski, MD, MS, FACP Medicines are a mainstay of American life and the health care system, not only because they are perceived to work by the individuals taking them, but also because their benefit may be shown by the objective assessment of scientific study. Clinical research trials have shown that some of the medicines of Western science may reduce the risk of Type 2 diabetes, heart attacks, strokes and cardiovascular death. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b36a21ad-6010-464e-aacd-80a11f16c41e/2023-05-athlete-profile-01-WEB.jpg 2023-05-gallery - ATHLETE PROFILE Caitie Meyer – A Passion for Running and Healing By Linda Waxman Finkle Caitie Meyer’s love of running began as a youngster, while participating in her family’s yearly tradition of completing the Troy Turkey Trot. With parents who prioritized exercise (her mom was pregnant with her while training for a marathon) and a brother who provided healthy competition, it was almost inevitable. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2d31fbea-80fc-486e-99a5-3e46a41ef84c/2023-05-community-02-1500px.jpg 2023-05-gallery - COMMUNITY Been There, Run That – TJ Takes on Boston… Again! By TJ Sherwin If you want to run the Boston Marathon, you have to want it bad enough! That’s exactly how Joe Aliberti of Voorheesville and I were able to complete the Boston Marathon this year; we REALLY wanted it. Lining up at that starting line, seeing all the greatest runners in the world, and making that last turn on to Boylston hearing the crowds screaming gives you the magical energy to finish and finish strong. READ MORE https://www.adksports.com/202306gallery daily 0.75 2023-06-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/99a50ed1-d6f7-4c5f-bd72-bacd81bc74b3/2023-06-paddling-01-1500px.jpg 2023-06-gallery - PADDLING St. Regis Canoe Area Made Easy By Rich Macha Located a few miles northwest of the village of Saranac Lake, the St. Regis Canoe Area covers over 18,000 acres and is the only designated canoe area in New York. There are over 50 motorless ponds of various sizes within the St. Regis and you can find 70 designated primitive campsites spread out over 20 of those ponds – note that camping is limited to eight persons per site. Marked portages, or “carries” as they are known in the Adirondacks, of varying lengths and difficulty connect many of the ponds. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/99a50ed1-d6f7-4c5f-bd72-bacd81bc74b3/2023-06-paddling-01-1500px.jpg 2023-06-gallery - PADDLING St. Regis Canoe Area Made Easy By Rich Macha Located a few miles northwest of the village of Saranac Lake, the St. Regis Canoe Area covers over 18,000 acres and is the only designated canoe area in New York. There are over 50 motorless ponds of various sizes within the St. Regis and you can find 70 designated primitive campsites spread out over 20 of those ponds – note that camping is limited to eight persons per site. Marked portages, or “carries” as they are known in the Adirondacks, of varying lengths and difficulty connect many of the ponds. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/96ac3069-df6e-4610-b223-631b59656d2f/2023-06-running-03-1500px.jpg 2023-06-gallery - RUNNING & WALKING The Summer Place to Be By Laura Clark Many of our favorite summer activities – paddling a lazy river, hiking mountain peaks, biking roads and trails, patio restaurant dining, and window shopping downtown – are all within an easy radius of Saratoga Springs. Adding to the mix, Saratoga proudly hosts two of the area’s largest July running attractions, the Firecracker 4 and Silks & Satins 5K road races, both produced by the experienced FC4 Event team. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1686584777398-J6YCVKV4NXMUMDS7M8T6/2023-06-bicycling-01.jpg 2023-06-gallery - BICYCLING Summer Tours and Rides By Dave Kraus There are few fitness activities as pleasurable as riding your bike in the warm summer months. But one thing that can make your rides even more rewarding is the knowledge that just by riding you can contribute to worthy causes. This summer and fall there are three different cycling events that will let you do just that! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a14ccd28-4e9b-479e-9fa7-48a80f899425/2023-06-hiking-02-1500px.jpg 2023-06-gallery - HIKING & BACKPACKING Wilson Pond By Bill Ingersoll Tiny Wilson Pond might not have ever become an obvious backpacking destination were it not for the lean-to on its north shore, which transformed this obscure trout pond into an attractive and popular hike. The lean-to exploits a rock ledge on the shoreline, revealing an enchanting view of remote Blue Ridge, an unimaginatively named mountain that forms the centerpiece of the namesake Blue Ridge Wilderness. It is a place to daydream – or to fish, if that is more your style. The visibility of the trailhead ensures this is a popular year-round hike. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e58ae3bc-2ce5-4ea9-8406-45b1ee809e10/2023-06-swimming-01-cropped.jpg 2023-06-gallery - SWIMMING & TRIATHLON Mastering the Open Water For Fitness and Personal Bests By Kristen Jurcsak In 2017, I made a lifelong commitment to my health and fitness. I remembered how good being physically and mentally strong felt, that peaceful, centering, mind-body balance. With the daunting task of establishing a wellness routine from scratch once again, and certainly needing to lose a significant amount of weight, I headed to Masters swim practice at the Family YMCA of the Glens Falls Area. As a then “former” swimmer and triathlete, I knew the pool was where I needed to start. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e7898ebd-b949-48fd-8f68-dd9a52d117b6/2023-06-community-02-1500px.jpg 2023-06-gallery - COMMUNITY Adirondack 46er – Honored to Get Them All Done By Marie Bosman Becoming an Adirondack 46er these days could seem like a minor achievement. I finished the last of the 46 high peaks in August 2022, on Whiteface Mountain. On that same afternoon, I saw at least three others who also finished their 46er quests on Whiteface. It was a gorgeous perfect-as-only-the-Adirondacks-can-be day, so surely there were others also on other peaks. I knew of at least one other finisher that day, a little four-year old, who hiked Marcy as her final peak, the youngest ever person to become a 46er. What do I have to be proud about… When I received my certificate it said, congratulations, 46er finisher number 14,803… that is far back in a very long line, was my first thought. In 2022 alone, over 800 persons became Adirondack 46ers! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/72fb2e36-551f-4f84-a9ea-f2cebf6af0e6/Jason%2C+Jessica%2C+Ella+and+Julian+after+the+Lake+George+Triathlon+2022.JPG 2023-06-gallery - ATHLETE PROFILE Jason Hare By Mona Kulkarni Caron Community, gratitude and a positive attitude are a few of the themes that came up several times during my conversation with triathlete Jason Hare. The trajectory of Jason’s journey into triathlon has been an unlikely one if you ask him. From a self-proclaimed non-athlete with an arts and theater background in his younger days, Jason’s foray into triathlon has been impressive. READ MORE https://www.adksports.com/2023-07-gallery daily 0.75 2023-07-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1689261036840-HV6K6Q87M38QWAPO7WJY/2023-07-bicycling-01-1500px.jpg 2023-07-gallery - BICYCLING Late Summer Events By Dave Kraus The Covid pandemic has brought a world of changes to the entire country since the spring of 2020. It also seems to have brought new life to cyclists’ desire to get outside and enjoy new experiences, and there’s a wealth of old reliables and newly created cycling events of all kinds across upstate New York to help you explore new roads and trails and make new friends on two wheels. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1689261036840-HV6K6Q87M38QWAPO7WJY/2023-07-bicycling-01-1500px.jpg 2023-07-gallery - BICYCLING Late Summer Events By Dave Kraus The Covid pandemic has brought a world of changes to the entire country since the spring of 2020. It also seems to have brought new life to cyclists’ desire to get outside and enjoy new experiences, and there’s a wealth of old reliables and newly created cycling events of all kinds across upstate New York to help you explore new roads and trails and make new friends on two wheels. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c04a5784-2e90-4713-931a-c08cb9d68989/2023-07-hiking-06-1500px.jpg 2023-07-gallery - PADDLING, HIKING & CAMPING Boreas Ponds Update By Rich Macha It comes as no surprise that the Boreas Ponds area has become a popular destination for folks who are willing to expend just a little effort so as to experience the incomparable view of the Adirondack High Peaks from across its waters. Access was limited in 2022 due to the fact that the road bridge over the Boreas River at LaBier Flow needed replacement, but as of late May of this year, things are back to normal and the general public can drive the dirt and gravel Gulf Brook Road for 5.8 miles to at least the Four Corners parking area. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/94e1f1ed-4880-4ba8-b306-70b55251c72b/2023-07-running-05-1500px.jpg 2023-07-gallery - RUNNING & WALKING Marathon and Half (13.1M) Season – It’s Fast Approaching! By Laura Clark Barely into summer, it seems frivolous to wish our lives away and anticipate autumn. But for runners, fall signals marathon and half marathon season, which is much more than a wake-up, glance out the window and register for a morning race kind of thing. Prior planning to cover such a long distance is essential. The good news is, by the time September rolls around, the hot and humid holding pattern we are stuck in now will hopefully dissipate. The bad news, is of course, we are stuck pounding out long runs in suboptimal conditions. But do not become discouraged with slower than expected training times as a crisp fall day will yield bonus minutes. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/839d705f-e41e-4d92-b9bf-89756e0fcc2a/2023-07-recreation-03.png 2023-07-gallery - RECREATION Protect Our Waters – Help Prevent the Spread of Aquatic Invasive Species By Erik Reardon As paddling, boating and fishing season kicks into high gear, New York residents and seasonal visitors look forward to a summer season on the water, spending quality time with family and friends pursuing the elusive trophy-sized trout or salmon on Lake Ontario, enjoying a quiet paddle in the Adirondacks, navigating the scenic Hudson River, and everything in between. With over 7,000 lakes and ponds and some 70,000 miles of rivers and streams, New York’s freshwater ecosystems offer seemingly endless opportunities for outdoor recreation, but also support a diversity of wildlife, provide drinking water for nearby towns, and figure prominently within the region’s sense of place. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f0917b84-7a17-45b3-ba66-635658d0d277/Dill+or+No+Dill+_Credit+Brandon+Benson-1500px.jpg 2023-07-gallery - ATHLETE PROFILE Ramon Dominguez By Jack Rightmyer Ramon Dominguez’s life changed on January 18, 2013, at the Aqueduct Racetrack. At the time he was one of the best thoroughbred jockeys in the world. He rode his first North American professional mount in 1996 and had raced on all the big tracks from the Kentucky Derby to Saratoga. He had 4,985 wins during his career and had won three consecutive Eclipse Awards (2010, 2011, 2012) that are presented to the outstanding jockey of that year. On that January day it all came to an end. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3878e7fc-1f20-414a-a400-5d77dfe633ba/2023-07-paddling-03-1500px.jpg 2023-07-gallery - PADDLING Beginner Whitewater Kayaking – Chasing Rapids in the Region By Bob Frank When many people read about whitewater kayaking, it usually includes spectacular footage from exotic and/or remote places like Chile, Nepal or Zambia. In North America, it could be from the Ottawa River, Salmon in Idaho, or the epic and highly coveted run of the Colorado through the Grand Canyon. The videos usually depict dare devil elite “Red Bull” athletes navigating raging rapids or defying death while bombing off 75-foot waterfalls. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1689708421852-I2SWGCYW6GHQL4YKQCK6/tick-USNPS.jpg 2023-07-gallery - NON-MEDICATED LIFE Preventing Lyme Disease By Paul E. Lemanski, MD, MS, FACP In the first 109 installments of the Non-Medicated Life, a healthy lifestyle has been shown to accomplish naturally for the majority of individuals most of the benefits of medications in the prevention of the chronic medical conditions mentioned above. In addition, however, healthy lifestyle choices may also help prevent you from contracting several infectious diseases, including Lyme disease. Because Lyme disease is so widespread, the transmission so insidious, and the consequences so serious when recognized only later in its course, it is important to determine how simple actions and behaviors may actually help prevent Lyme disease in the first place. READ MORE https://www.adksports.com/2023-08-gallery daily 0.75 2023-08-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/36871782-e8a6-4f1b-8c4d-2eb26818fdb0/2023-08-paddling-01-1500px.jpg 2023-08-gallery - PADDLING & CAMPING Late Summer Paddling at DEC Campgrounds By Rich Macha The NYS Dept. of Environmental Conservation operates 52 campgrounds in the Catskills and the Adirondacks (NYS Parks operates campgrounds in other parts of the state), many of which close in early September. However, a fair number of campgrounds do stay open through October 9 this year, and offer some quiet water paddling opportunities at or near the campground. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/36871782-e8a6-4f1b-8c4d-2eb26818fdb0/2023-08-paddling-01-1500px.jpg 2023-08-gallery - PADDLING & CAMPING Late Summer Paddling at DEC Campgrounds By Rich Macha The NYS Dept. of Environmental Conservation operates 52 campgrounds in the Catskills and the Adirondacks (NYS Parks operates campgrounds in other parts of the state), many of which close in early September. However, a fair number of campgrounds do stay open through October 9 this year, and offer some quiet water paddling opportunities at or near the campground. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c14cc34b-78d6-4a8d-9542-ae50c672e560/2023-08-running-02-1500px.jpg 2023-08-gallery - RUNNING & WALKING Summer Training and Fall Races By Mona Kulkarni Caron Summer training in June, July and August yields the best results for the fall racing season. Who’s waiting for cool temps during swimsuit season? Runners with a fall goal race! While it’s tempting to kick back during the dog days, if you have a fall event, summer is the time to be focused, whether it’s a distance, time or destination. These September races are great goal races and/or opportunities to test out your training, endurance, speedwork, nutrition and everything else if you’re pursuing longer races. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1691621482116-SGVX0OOA1QP8EI3OE0PO/image-asset.jpeg 2023-08-gallery - HIKING & BACKPACKING Chub Lake By Bill Ingersoll I blame the parking – or rather, the lack thereof. This is the main reason why I think Chub Lake in the Pigeon Lake Wilderness doesn’t get the love you might expect. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fd4a8f67-6de5-4ff0-bb2f-7eb9c7fbad01/Gravel+Goblin+2022.jpg 2023-08-gallery - BICYCLING Bike Upstate with Fall Events By Darryl Caron Now in its third year, the Handlebarley Gravel Tour is on Sunday, Sept. 17 in North Hudson. It’s a mixed surface ride that has it all, the best of which is that 95% of the route is on rural eastern Adirondack backroads – and it starts and finishes at Paradox Brewery. As an update, the full weekend and Saturday only packages are sold out, but slots are still available for the main event on Sunday. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c4dabc4c-40bd-4ead-8b48-361536deb1ef/Lake+George+Tri+swim.jpeg 2023-08-gallery - TRIATHLON & DUATHLON Late Summer Race Opportunities By Darryl Caron Now’s the time to stay active and sign up for late summer and early fall races around the region. You’ve suffered through the heat and humidity the past month so enjoy some more comfortable weather coming up for training and racing. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0743ce92-0ee3-40ae-8d09-fe8292f67373/2023-08-athlete-profile-02-1500px.jpg 2023-08-gallery - ATHLETE PROFILE Lewis Pugh – Hudson River Swim 2023 By Kristen Hislop I look for swims where I can carry a powerful message. No message, no swim. I don’t get wet now unless it’s for a reason. –Lewis Pugh Many of Adirondack Sports readers recreate in the rivers and lakes in upstate New York. We have a fleeting thought about the quality of the water as we embark on the swim portion of a triathlon, pull out the paddleboard, wade in to fish or kayak some rapids. We are blessed with many clean freshwater lakes that feed the rivers that have carried us and supported our economies over the years. People have inhabited this area since the last ice age and for thousands of years tribes like the Lenape lived in harmony with the environment. READ MORE https://www.adksports.com/202309gallery daily 0.75 2023-09-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/114bace6-7f71-4d03-add1-69602cd7a053/2023-09-hiking-01-1500px.jpg 2023-09-gallery - HIKING Buck Mountain – Overlooking Lake George By Rich Macha The 2,334-foot summit of Buck Mountain is one of the most popular hiking destinations in the southeastern Adirondacks. On a clear day, hikers can see the High Peaks 40 miles away, as well as many other Adirondack peaks, both low and lofty, that may be familiar to hikers. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/114bace6-7f71-4d03-add1-69602cd7a053/2023-09-hiking-01-1500px.jpg 2023-09-gallery - HIKING Buck Mountain – Overlooking Lake George By Rich Macha The 2,334-foot summit of Buck Mountain is one of the most popular hiking destinations in the southeastern Adirondacks. On a clear day, hikers can see the High Peaks 40 miles away, as well as many other Adirondack peaks, both low and lofty, that may be familiar to hikers. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1694209301364-TIQJZXCG5WXHHAEKODGL/2023-09-bicycling-01-1500px.jpg 2023-09-gallery - BICYCLING Upstate Mountain Bike Boom By Josh Clevenstine Whether you’ve been pedaling in the woods for decades, months, or just started riding, there has never been a better time to be a mountain biker in upstate New York. There is quality riding for ALL levels everywhere. I live across the street from Round Lake and whether I want to drive to the trailhead to be five minutes, three hours, or anything in between, a wealth of riding options is waiting for me. RIDE MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d0eddfa5-1a22-40a3-b07e-f014310d0b83/Gore+Leaf+Cruncher-cropped.jpg 2023-09-gallery - RUNNING & WALKING A Mosaic of Autumn Possibilities By Laura Clark Running through a sun-dappled forest canopy just after a brief shower, with my sneakers touching lightly upon a mosaic of freshly fallen colorful leaves never fails to define my autumn experience. For others, it might be planning to run in a festive costume, sampling a locally brewed pumpkin ale, or harvesting crops from your own garden. This fall we are fortunate to be presented with a roster of events that tap into all these possibilities. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1530630210849-XULRMT0OLHZMMIY53OUH/2018-07-paddling-06-Hannacroix-1500px.jpg 2023-09-gallery - KAYAK, CANOE & SUP Favorite Paddling Places By Alan Mapes One of my greatest joys in paddling is exploring new paddling waters. We are blessed with many great places for canoeing, kayaking and paddleboarding around the Greater Capital Region. There are too many for just one article. For this installment, let’s go north to south along the Hudson River with my personal favorites. I’m sure that I’ve left out favorites of some other paddlers and I hope to hear some suggestions from readers. I will leave it to your own resourcefulness to look up specific directions to these launches. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d738f081-5a80-4597-8f75-cd2b0bb4cb12/2023-09-non-med-life-1500px.jpg 2023-09-gallery - NON-MEDICATED LIFE Potential Benefits of Sulforaphane By Paul E. Lemanski, MD, MS, FACP Medicines are a mainstay of American life and the healthcare system not only because they are perceived to work by the individuals taking them, but also because their benefit may be shown by the objective assessment of scientific study. Clinical research trials have shown that some of the medicines of Western science may reduce the risk of Type 2 diabetes, heart attacks, strokes, cardiovascular death, and even some cancers. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1694436610117-BO9VZQ7F5QGMMCZXRLTC/2023-09-athlete-profile-04.jpg 2023-09-gallery - ATHLETE PROFILE Judy Guzzo – Be a lifelong athlete for a long (and fulfilling) life By Kristen Hislop Lifelong athletes are people who have been active in sports for their entire lives. We read about many sports that engage athletes over their lifespan on the pages of this publication. From hiking, skiing, running, swimming, biking, tennis, and golf – these sports attract athletes of all ages. According to the President’s Council on Sports, Fitness and Nutrition Science Board, 73% of adults who play sports also did so when they were young. We may know someone who swam in a summer league as a kid and continues to enjoy lap swimming as an adult. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b9222964-e468-4811-b7f1-a9a286c3b6df/2023-09-swimming-03.jpg 2023-09-gallery - SWIMMING Back to the Pool – Adirondack Masters and US Masters Swimming By Kathy Meany As swimmers and triathletes in the great Northeast, we are fortunate to live in an area where we have access to beautiful lakes and outdoor town park pools to swim in throughout the summer months. But like it or not, the outdoor season comes to an end, and we are forced to move our workouts to an indoor pool at a local fitness club, high school, college or community center. The challenges of returning to swimming in an indoor pool for many months of the year can include finding a facility with lap swimming hours that match our schedule, getting a lane, endlessly staring down at the black center line, and dealing with the effects of chlorine! READ MORE https://www.adksports.com/202310gallery daily 0.75 2023-10-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb73423b-2770-49ca-a3af-c5dcc7573f84/image-asset.jpeg 2023-10-gallery - RUNNING & WALKING November Racing – Fall Classics for All By Kristen Hislop Fall in the Northeast brings the most amazing running weather. We have beautiful foliage with cool, crisp mornings. Our running community is lucky to have some awesome events to choose from that support incredible organizations. Post Covid, we lost some events, but as you’ll see with the slate that we are profiling, some are celebrating 15 and even 47 years! Get registered for a fun fall and support our sport. Not interested in running or walking, then jump in to volunteer. Volunteering offers a way to stay involved, meet some great people, cheer on athletes, and support local nonprofits. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb73423b-2770-49ca-a3af-c5dcc7573f84/image-asset.jpeg 2023-10-gallery - RUNNING & WALKING November Racing – Fall Classics for All By Kristen Hislop Fall in the Northeast brings the most amazing running weather. We have beautiful foliage with cool, crisp mornings. Our running community is lucky to have some awesome events to choose from that support incredible organizations. Post Covid, we lost some events, but as you’ll see with the slate that we are profiling, some are celebrating 15 and even 47 years! Get registered for a fun fall and support our sport. Not interested in running or walking, then jump in to volunteer. Volunteering offers a way to stay involved, meet some great people, cheer on athletes, and support local nonprofits. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1696529405449-FO14XYQ32PBY0C9ZG0A0/2023-10-hiking-01-1500px.jpg 2023-10-gallery - HIKING Nun-da-ga-o Ridge – An Outstanding Fall Hike By Bill Ingersoll Maps of the Hurricane Mountain Wilderness tell an unfortunate story: that these mountains were once not viewed in terms of their wildness, but in terms of the resources that people hoped might be extracted from them. Thus we have inherited today a region full of features named Potash Mountain, Soda Range, Coal Dirt Hill, Spruce Mill Brook, Big Slash Mountain, and Limekiln Mountain. These were not places for adventure or romantic contemplation of the sublime, but places where commodities were to be exploited. This historical ambivalence perhaps explains the current scenario, in which only a patch of wilderness remains preserved – almost all of it in the highest reaches of the range. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/63f01660-ed70-4991-bf10-857ba80309ff/2023-10-bicycling-06-1500px.jpg 2023-10-gallery - BICYCLING Minnewaska State Park Preserve – Carriage Roads with Scenic Views to Extend Your Season By Dave Kraus Whether you are a dirt riding newbie or an experienced “graveler,” there’s a perfect place in upstate to ride on well-maintained, unpaved roads while enjoying some of the most spectacular scenery you will find anywhere. Located in Ulster County, Minnewaska State Park Preserve perches on almost 22,000 acres of pristine parkland on top of the Shawangunks Ridge between the Hudson River and the Catskills. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/951dd8fb-2c98-4236-a9a4-c22745093741/2023-10-community-02-1600px.jpg 2023-10-gallery - COMMUNITY PBJ – Self-Discovery by Adventuring Together By Pamela Delsignore & Jen Ferriss Back in April 2020, when time was all we had, an idea was born and collaboratively developed on a spreadsheet – The PBJ Challenge. Pam DelSignore, Beth Post, and Jen Ferriss (PBJ), running friends and members of the Saratoga Stryders, would test the limits of their athletic abilities, try something new or revisit a past goal. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aacf6324-4784-4597-b938-5a22b73f1964/2023-10-athlete-profile-03-1200px.jpg 2023-10-gallery - ATHLETE PROFILE Andy Williams By Dave Kraus Exercise has made a world of difference in Andy Williams’ life, and he’s now enjoying that difference all over the world. As one of the founding partners of Muench Workshops, he takes guests – and his own fitness routine – on photography-centered tours to locations including Alaska, Madagascar, Kenya, Cuba, Slovenia, and the Galapagos Islands. READ MORE https://www.adksports.com/2023-11-gallery daily 0.75 2023-11-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1698956911083-7HDKMJC26HICX8KDTKB0/IMG_5420.jpg 2023-11-gallery - Adirondack Sports & Northeast Ski Expo Celebrating 60th Anniversary with a Huge Variety of Outdoor Sports Exhibitors Many winter sports, year-round adventures, free admission and $10,000 in prizes The Adirondack Sports & Northeast Ski Expo returns on Saturday, Nov. 11 and Sunday, Nov. 12 to the Albany Capital Center at 55 Eagle Street in downtown Albany. Admission is free for the two-day show, slated to take place from 10am to 5pm on Saturday and 10am to 4pm on Sunday. Nearby on-street and garage parking are available adjacent to the center both days. The Adirondack Sports & Northeast Ski Expo will feature $10,000 in prizes, including lift tickets, trail passes, gift certificates, outdoor gear, snowshoes, lodging packages, and much more. There will be lunch and drink options, including craft beer and wine, soft drinks, sandwiches, soups, salads, and kid-friendly items. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1698956911083-7HDKMJC26HICX8KDTKB0/IMG_5420.jpg 2023-11-gallery - Adirondack Sports & Northeast Ski Expo Celebrating 60th Anniversary with a Huge Variety of Outdoor Sports Exhibitors Many winter sports, year-round adventures, free admission and $10,000 in prizes The Adirondack Sports & Northeast Ski Expo returns on Saturday, Nov. 11 and Sunday, Nov. 12 to the Albany Capital Center at 55 Eagle Street in downtown Albany. Admission is free for the two-day show, slated to take place from 10am to 5pm on Saturday and 10am to 4pm on Sunday. Nearby on-street and garage parking are available adjacent to the center both days. The Adirondack Sports & Northeast Ski Expo will feature $10,000 in prizes, including lift tickets, trail passes, gift certificates, outdoor gear, snowshoes, lodging packages, and much more. There will be lunch and drink options, including craft beer and wine, soft drinks, sandwiches, soups, salads, and kid-friendly items. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b2454038-bf21-49ce-a4be-7ecdf406b411/2023-11-running-03.jpg 2023-11-gallery - RUNNING & WALKING Turkey Trots - Fly Away Home with the Turkeys By Laura Clark Even though the 1996 feel-good, family movie, Fly Away Home, involves geese and not turkeys, and overlooking the slight detail that turkeys are homebodies and do not migrate, the keyword here is home. And reflect carefully on the phrase “fly away.” In many instances we would fly to a place, but around the holidays many of us feel compelled to point our wingtips toward our home of tradition, rather than our home of current residence. Wherever your Home for the Holidays might happen to be, and whoever your flock might happen to include, Thanksgiving is the time to tune up your navigation instruments, either for a cross-country ultra or for simply cruising around the block. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1699271463790-DB0P7TV892XBFJQTTBYA/2023-11-alpine-ski-training-01-1500px.jpg 2023-11-gallery - ALPINE SKIING & SNOWBOARDING Start Training for the Slopes By Mona Kulkarni Caron Enjoy the resorts this winter by training now and staying injury-free. You can protect yourself from getting hurt by building strength and improving your flexibility and balance. Strength in your legs, hips and core are the best preventive measures to help avoid injury and now is the time to get started before the season begins. If you’re a fit cyclist or runner, you may have a head start. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673018028660-LDBNGOMFYQWOKYW6H4R5/Heart-Healthy-1500px.png 2023-11-gallery - NON-MEDICATED LIFE Potential Benefits of Advanced Cholesterol Testing, Part One By Paul E. Lemanski, MD, MS, FACP In the first 111 installments of the Non-Medicated Life, a healthy diet and lifestyle has been shown to accomplish naturally for the majority of individuals most of the benefits of medications in the prevention of the chronic medical conditions mentioned above. In order to maximize the benefit of lifestyle changes it is best to first establish a baseline of laboratory tests of so called “surrogate markers” of risk. Markers such as fasting blood sugar, Hgb a1c, total cholesterol, HDL (the good cholesterol) and LDL (the bad cholesterol) and Triglycerides (blood fats) are routinely followed serially to determining increasing or decreasing risk. After a discussion with your primary care physician or cardiologist additional testing may be helpful. “Advanced” cholesterol testing such as High Sensitivity C-Reactive Protein (HS-CRP), Apolipoprotein B (Apo B), Trimethylamine-N Oxide (TMAO), and Nuclear Magnetic Resonance LipoProfile (NMR LipoProfile) may offer additional identification of risk and when measured serially may help direct and refine lifestyle choices. In this two-part article, Part One will address the first two advanced tests, Part Two the remaining advanced tests. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bbedc904-dc06-42da-a06e-085702489057/2023-11-community-04-1500px.jpg 2023-11-gallery - COMMUNITY Buck 50 – An Epic Trail Race is Born By Bill & Naomi Hoffman The idea of traversing 32 miles through remote wilderness may seem like a foreign concept to 99% of the population. However, the growing sport of ultra trail running routinely has people doing that and more. Each trail race is a unique adventure, rooted in the idea of sharing an awe-inspiring place with like-minded runners. On October 21, the inaugural Buck 50K united volunteers, runners, forest rangers, and others along the shores of Lake George. The mountain route – from YMCA Camp Chingachgook in Kattskill Bay to Buck, Sleeping Beauty, Black, Erebus, Buck and back – proved to be an excellent challenge. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2fe1573b-6839-4153-9c2c-ce4de3bba1ec/2023-11-athlete-profile-03.jpg 2023-11-gallery - ATHLETE PROFILE Kathy Meany – A Life of Service By Kristen Hislop We often hear the phrase ‘a life of service.’ That’s what first came to mind when thinking about a profile about Kathy Meany. As I gathered stories, I realized it was way more than service. Kathy has spent her life making people better. Better students, better swimmers, better stewards of the environment, and better people. 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https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1700088530829-SDVQT1N5KVYEHFBVJ3Q9/Jiminy-Peak-1456-1500px.jpg 2023 Winter Expo Gallery 2 - Jiminy Peak Mountain Resort / Winter Expo 2023 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1700088618374-UMRB65CVBDZ84RVUXBYA/Schenectady-Wintersports-1452-1500px.jpg 2023 Winter Expo Gallery 2 - Schenectady Wintersports Club / Winter Expo 2023 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1700151371211-D0C8A33KQNSPLAA04ZPA/Albany-Rowing-1420-1500px.jpg 2023 Winter Expo Gallery 2 - Albany Rowing Center / Winter Expo 2023 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1700151428051-QZNMMPCZU9DFYZMF86C7/OC-Ski-Club-1455-1500px.jpg 2023 Winter Expo Gallery 2 - Out of Control Ski Club / Winter Expo 2023 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1700151933612-6LTDV8TCHLHVJY8FKZ1L/Hip-Heads-1438-1500px.jpg 2023 Winter Expo Gallery 2 - Hip Heads / Winter Expo 2023 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1700167773350-H0O8LBALQ6BPOHQ88Z9O/Scotts-Cobble-1424-1500px.jpg 2023 Winter Expo Gallery 2 - Scotts Cobble / Winter Expo 2023 https://www.adksports.com/2023-12-gallery daily 0.75 2023-12-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1701980787006-Q3BQ03FCLX7TTPKCBD7J/2023-12-fat-biking-01.jpg 2023-12-gallery - BICYCLING Winter Fat Biking – Getting Started, Best Bets and Pitching In By Josh Clevenstine Prior to the 2020 winter I was one of the many riders who pretty much hung up the bike after autumn daylight savings did its damage. Once the snow was on the ground, I snowboarded until spring. I still love snowboarding every Saturday through the season – this has NOT changed. But I HATED not being on my bike for almost six months of the year and having to restart the conditioning cycle in the spring. Each year, I was getting more frustrated by the end of mountain biking season. By autumn of 2019, I was more bummed about biking season ending than I was stoked for snowboard season starting. Finally, I “caved,” bought lights, a fat tire mountain bike, and I have NEVER regretted it. Hello year-round mountain biking and goodbye off-season! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1701980787006-Q3BQ03FCLX7TTPKCBD7J/2023-12-fat-biking-01.jpg 2023-12-gallery - BICYCLING Winter Fat Biking – Getting Started, Best Bets and Pitching In By Josh Clevenstine Prior to the 2020 winter I was one of the many riders who pretty much hung up the bike after autumn daylight savings did its damage. Once the snow was on the ground, I snowboarded until spring. I still love snowboarding every Saturday through the season – this has NOT changed. But I HATED not being on my bike for almost six months of the year and having to restart the conditioning cycle in the spring. Each year, I was getting more frustrated by the end of mountain biking season. By autumn of 2019, I was more bummed about biking season ending than I was stoked for snowboard season starting. Finally, I “caved,” bought lights, a fat tire mountain bike, and I have NEVER regretted it. Hello year-round mountain biking and goodbye off-season! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1702053690562-QYV4EHR0SE0UCYFHY1MF/2023-12-skiing-01-1500px.jpg 2023-12-gallery - SKIING, RIDING & SNOWSHOEING Get On Snow – Get Inspired, Be Empowered By Darryl Caron Whether you’re on a soulful journey through the woods on skis or snowshoes, or reconnecting with your friends and family on a chairlift, there’s no better place to be than outside in winter. I encourage you to support the alpine and Nordic ski areas across New York and beyond by getting on snow to have fun with family and friends. Share your passion and enjoy the freedom that comes with our unrivaled lifestyle of exploring and connecting with the outdoors in winter. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7f32875c-1934-471d-8912-9c6fb275c89c/2023-12-athlete-profile-01.png 2023-12-gallery - ATHLETE PROFILE Marbry Gansle By Kristen Hislop “Those who can, do; those who can’t, teach.” – George Bernard Shaw, 1905 play, Man and Superman We all know that is a fallacy, read on for proof. According to Barbara (Bobbi) Palma, who brought many women’s sports programs/teams to the Capital Region, Marbry Gansle was a world class runner. Bobbi notes, “she had incredible determination plus talent to go far. She always exuded joy with a big smile.” For reference understanding great talent, Bobbi also coached Joan Benoit Samuelson early in her career. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1702309068355-V0Q4WJWYW2JQNFH1QIEM/2023-12-community-01-1500px.jpg 2023-12-gallery - COMMUNITY Bikepacking the Great Divide By Ed Gravelle The Great Divide Mountain Bike Route is the longest mostly off-pavement bikepacking route in the world. Beginning in Jasper National Park in the Canadian Rocky Mountains, the course travels to Banff and through the states of Montana, Idaho, Wyoming, Colorado, and New Mexico before ending at the Mexican border in Antelope Wells. Along the approximate 3,100-mile circuitous path, the route crosses the continental divide about 30 times while gaining and losing some 200,000 feet in elevation. The surfaces include approximately 2,100 miles of dirt road, 60 miles of singletrack, 900 miles of paved road, and 50 miles of paved bike path. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c6f7e9ab-31ed-46e6-9efd-00fe7750679d/2023-12-running-02-1500px.jpg 2023-12-gallery - RUNNING & WALKING Winter Races By Mona Kulkarni Caron Winter running in the Northeast can be tough and training can get sidelined by the shorter days, holiday frenzy, smaller race calendar, then add weather and/or road conditions, and you have the right combination for losing your momentum. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1701377436360-0ZXW3OFY47FID6SEIOCY/2023-12-alpine-skiing-02-1500px.png 2023-12-gallery - ALPINE SKIING & RIDING PLEA FROM HICKORY SKI CENTER Buy Season Passes so They Can Buy Insurance and Open with Lift-Served Skiing Hickory Ski Area in Warrensburg is calling for skiers and riders to purchase season passes right away. They are at a crossroads. They have their lift inspections scheduled, sticks are on, the lodge is ready, the slopes are (almost) ready. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1702311963134-I690Q7EVBKSOFSMT97TM/2023-12-hiking-01-1500px.jpg 2023-12-gallery - HIKING & SNOWSHOEING Coney Mountain By Bill Ingersoll Coney Mountain is a small knob – and a prominent landmark. As you travel south on NY Route 30 from Tupper Lake, you can’t help but notice its bald summit standing 500 feet above the highway. Its summit features a 360° view and it is therefore a popular, easy climb. A relatively short hiking trail leads to its summit, making this small mountain all the more accessible. READ MORE https://www.adksports.com/2024-01-gallery daily 0.75 2024-01-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1705075705355-EQZF5JHOP5JQZ04HNED7/WhitefaceBeautifulSky_010824.jpg 2024-01-gallery - ALPINE SKIING & SNOWBOARDING Enjoy Winter at the Ski Areas – There’s Something for Everyone By Darryl Caron New York is home to some of the best skiing in the East. With 50 ski areas, there’s bound to be one nearby so check out Ski NY’s snow reports, ski & stay deals, and mountain info. If you’d like to learn to ski or snowboard, see the specials offered at participating mountains. To learn more, visit: iskiny.com. Here’s a spotlight of ski resorts that exhibited at our Adirondack Sports & Northeast Ski Expo and/or advertise with us, so please support them this winter. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1705075705355-EQZF5JHOP5JQZ04HNED7/WhitefaceBeautifulSky_010824.jpg 2024-01-gallery - ALPINE SKIING & SNOWBOARDING Enjoy Winter at the Ski Areas – There’s Something for Everyone By Darryl Caron New York is home to some of the best skiing in the East. With 50 ski areas, there’s bound to be one nearby so check out Ski NY’s snow reports, ski & stay deals, and mountain info. If you’d like to learn to ski or snowboard, see the specials offered at participating mountains. To learn more, visit: iskiny.com. Here’s a spotlight of ski resorts that exhibited at our Adirondack Sports & Northeast Ski Expo and/or advertise with us, so please support them this winter. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5641392d-1328-454d-8f92-84e7fb71ab14/2024-01-why-xc-ski-02-1500px.jpg 2024-01-gallery - XC SKIING & SNOWSHOEING Why Cross-Country Ski? Because It’s Fun! By Alex Kochon Cross country skiing is fun to learn, healthy, family-friendly, accessible, affordable, and it offers great variety! It uses natural movements – doesn’t require special skills to get started and has a short learning curve. Just an hour or two spent being coached by a professional instructor will give you the skills needed for a lifetime of fun! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8e62b706-b55d-4548-bd0a-952b20786c2f/2024-10-running-and-walking-01-1500px.jpg 2024-01-gallery - RUNNING & WALKING Snowshoe Adventuring – Go with the Flow By Laura Clark I used to obsess about winter snowfall amounts, but not as much anymore now that I have taken up snowshoeing and learned to go with the flow. Unlike skiing, snowboarding or fat biking, snowshoeing can be undertaken in conditions that would turn other activities into a serious slog. Plus, you can always meander sideways off an icy trail onto nice, woodsy snowpack without danger of disturbing the environment. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9238652e-48d2-4f67-bc92-5ae7fed40b5b/2024-01-xc-skiing-04-1500px.jpg 2024-01-gallery - CROSS-COUNTRY SKIING Skiing in Canoe Country By Rich Macha A fair amount has been written about cross-country skiing within the Saint Regis Canoe Area which lies north of Floodwood Road, but I have seen little mention of the skiing potential south of the road. Cross-country skiing in canoe country? It does make sense since skiing, like paddling, is just gliding on water. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/277ebd26-ab71-4bed-a5d5-4dafe4930a28/2024-01-community-16.jpg 2024-01-gallery - COMMUNITY Hiking the 46 High Peaks as a Family By Emily Chromczak It was my husband’s crazy idea and I can’t believe we actually did it. It all started in 2015 when we hiked up Cascade Mountain (#1) with our four-year-old daughter, Sophie, our two-year-old son, Eddie, and our three-year-old nephew, Jacob. Sophie and Jacob were clearly very proud of themselves for making it all the way without having to be carried (Eddie was in a backpack carried by Chris). It was such a wonderful feeling to see these tiny kids accomplish something difficult all by themselves. On the way down Chris excitedly talked about how great it would be if we could do all of the peaks as a family. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/244f1844-a093-4735-a7f2-281de59c026d/2024-01-bicycling-08-1500px.jpg 2024-01-gallery - BICYCLING Capital Bicycle Racing Club – Nationally Recognized Junior Team By Jessica Hanna The Capital Bicycle Racing Club is a local group of riders focused on providing opportunities for its members. The group aims to promote the sport of amateur bicycle racing and to advance the interests of cycling through organized races, coaching and training events. While CBRC began as an organization for adult riders, they have developed a nationally recognized junior cycling team in the areas of road and cyclocross racing. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0da499ab-aeca-4350-bc7e-fd9c70ddc67b/2024-01-athlete-profile-06.jpg 2024-01-gallery - ATHLETE PROFILE Jackie Garso – Her Journey from Lake Clear to the World Cup Jackie Garso has been named to the roster for the U.S. Biathlon World Cup team for the second trimester, with races set to begin on January 4, 2024. Growing up in Lake Clear, Jackie tried nearly every sport, including running, soccer, swimming, tumbling, hockey, alpine and nordic skiing, lacrosse, and track. She even had a brief foray into speed skating and ski jumping. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673382139097-0T5BSP8VU1RDNUJXIGX4/2020-01-running-01.jpg 2024-01-gallery - OUTDOOR SPORTS Fireside Reads By Laura Clark This is the time of year where it is not only acceptable, but even encouraged, to trade a long run on a cold, stormy day for a cozy fire, a warm drink and a fluffy blanket. Exchange physical running for mental inspiration with the following suggestions inspired by the Ghosts of Christmas Past, Present and Future. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673018028660-LDBNGOMFYQWOKYW6H4R5/Heart-Healthy-1500px.png 2024-01-gallery - NON-MEDICATED LIFE Potential Benefits of Advanced Cholesterol Testing, PART TWO By Paul E. Lemanski, MD, MS, FACP Medicines are a mainstay of American life and the healthcare system not only because they are perceived to work by the individuals taking them, but also because their benefit may be shown by the objective assessment of scientific study. Clinical research trials have shown that some of the medicines of Western science may reduce the risk of Type 2 diabetes, heart attacks, strokes, cardiovascular death and even some cancers. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1705337766362-7ML2GNG9J8LS4ETDSLCM/2024-01-health-and-fitness.jpg 2024-01-gallery - HEALTH & FITNESS Stotanism “Winning isn’t everything, it’s the only thing” –UCLA football coach, Red Saunders (often attributed to Vince Lombardi) By Tom Bulger There is a philosophy that has gained more and more credence among some coaches in a variety of sports. It is not a new philosophy, but we’re in an age where it has become more and more prevalent. It is called “stotanism.” The first usage of the word stotan was by the eccentric Australian running coach, Percy Cerutty, in the 1950s and 1960s. He uses the term to explain why one of his top protégées, Herb Elliot, the great Australian miler, was different from other runners. Stotanism combines the ability to endure pain (stoic) with the never-say-die philosophy of Spartan soldiers. At the heart of stotanism is the age-old adage, “What doesn’t kill you makes you stronger,” and its corollary, “No pain, no gain.” More on the terrible fallacy of these clichés later. READ MORE https://www.adksports.com/202402gallery daily 0.75 2024-02-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bd2ffa06-fee3-4ef2-8dfe-cd02de0a9bcf/2024-02-xc-skiing-01.jpg 2024-02-gallery - CROSS-COUNTRY SKIING Mid-Winter Ski Highlights ADK Tour de Ski, February 10, 25 and March 10 LAKE PLACID – The new, exciting XC race series has been a success so far with three venues completed at Mt. Van Hoevenberg in Lake Placid, Frenette Trails in Tupper Lake, and Dewey Mountain in Saranac Lake. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bd2ffa06-fee3-4ef2-8dfe-cd02de0a9bcf/2024-02-xc-skiing-01.jpg 2024-02-gallery - CROSS-COUNTRY SKIING Mid-Winter Ski Highlights ADK Tour de Ski, February 10, 25 and March 10 LAKE PLACID – The new, exciting XC race series has been a success so far with three venues completed at Mt. Van Hoevenberg in Lake Placid, Frenette Trails in Tupper Lake, and Dewey Mountain in Saranac Lake. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4ec828b6-424f-4bad-b069-ef5f09424d56/2024-02-alpine-skiing-02.jpg 2024-02-gallery - ALPINE SKIING & SNOWBOARDING North Creek Snow Train - Gore Celebrates 90th Anniversary This season marks the 90th anniversary of the Snow Train that brought skiers to North Creek, kickstarting generations of winter tourism in the area. Business owners, historians, and ski enthusiasts are commemorating this historic event. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1706553632686-C4U3HKVUIGSNC3ZW9T1N/2024-02-snowshoeing-01-1500px.jpg 2024-02-gallery - SNOWSHOE, XC SKI & HIKE Hour Pond By Bill Ingersoll Hour Pond is nestled within a secluded basin, and although it is not really remote, the surrounding mountains ensure that it seems that way. There is a lean-to near its east shore and an attractive campsite near the outlet, either of which would be a fine setting for a weekend backpacking trip. Bullhead Mountain serves as a pleasing backdrop, although its position to the west causes the sun to set prematurely in the evening, from the perspective of anyone camping on the east shore. Hour Pond has been known as a recreational destination for several generations, but an explanation for its unique name has not yet been uncovered. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1707665067205-TUHGK3J4EZURDVSU68F3/2024-02-running-01.jpg 2024-02-gallery - RUNNING & WALKING Welcome Spring – Energetic and Fun March Races By Mona Kulkarni Caron According to a recent Runner’s World article, despite a pandemic running boom, most races haven’t reached pre-pandemic participation levels. One of the most surprising findings is that big races in many cities are now selling out more quickly than before, 95 percent of smaller races have fewer than 500 participants. Let’s show our support for these home-grown, locally-lead races in March. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/eedff78d-e758-41b5-890d-8ea23f793094/2024-02-athlete-profile-01-1500px.jpg 2024-02-gallery - ATHLETE PROFILE Walter Kersch By Alex Kochon As a first-grade student in a one-room schoolhouse in the town of Wethersfield in Wyoming County, Walter Kersch cross-country skied to school on a pair of skis his dad made with leather straps. It was just under a mile each way, but rural roads weren’t plowed back in 1944. “We didn’t think of that as cross-country skiing,” Walter recalled. Without buses or viable transportation in the winter months, skiing to and from school was a necessity. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/36700454-5215-4cbd-82f9-f8b1d2b4c9c2/2024-02-community-01-1500px.jpg 2024-02-gallery - COMMUNITY St. Lawrence Triple Crown Challenge – 1,600 miles in 16 days By Michael Feldman Bikepacking 101 – If you’re new to the term, “bikepacking” is the self-supported riding of bicycles on multiday adventures in an ultra-light manner, typically off pavement (but not exclusively) with a leave-no-trace ethos. The history is steeped in competition and gear development to ride longer and faster establishing a Fastest Known Time (FKT) on developed routes. There are two variations, the Independent Time Trial (ITT), which can begin any day and time of the year, and the group start known as The Grand Depart, with a scheduled start date and time. READ MORE https://www.adksports.com/202403gallery daily 0.75 2024-03-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1709301029293-LGFZ24EPANC4PCDF8JBC/2024-03-bicycling-01.jpg 2024-03-gallery - BICYCLING Saddle Up! Spring Events and Races By Dave Kraus With the annual Adirondack Sports Summer Expo just around the corner March 16-17 at the Saratoga Springs City Center, you know that spring is just around the corner. So, if you’re a cyclist it’s time to markup that smart phone, computer, or vintage planner or paper calendar with all the great cycling events that are ready for your participation across upstate New York. Fortunately, at Adirondack Sports, we may be a few cranks ahead so we can supply you with this chronological list of exactly where the action is happening as the weather warms up! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1709301029293-LGFZ24EPANC4PCDF8JBC/2024-03-bicycling-01.jpg 2024-03-gallery - BICYCLING Saddle Up! Spring Events and Races By Dave Kraus With the annual Adirondack Sports Summer Expo just around the corner March 16-17 at the Saratoga Springs City Center, you know that spring is just around the corner. So, if you’re a cyclist it’s time to markup that smart phone, computer, or vintage planner or paper calendar with all the great cycling events that are ready for your participation across upstate New York. Fortunately, at Adirondack Sports, we may be a few cranks ahead so we can supply you with this chronological list of exactly where the action is happening as the weather warms up! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1bc0a8bb-bb73-4918-8910-7ebf5acaa9de/2024-03-running-05-1500px.jpg 2024-03-gallery - RUNNING & WALKING From Lost Winter to Hopeful Spring By Laura Clark Normally, I am fairly sanguine about whatever snow the fates grant us and am upbeat in my quest for an endless winter. But not this year. While I have managed to find snow, mostly in the Adirondacks, it has been a struggle. Like all winter race directors, I dread the inevitable questions about snow conditions and long for Frosty the Snowman’s magic hat. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1709818339603-NU7LPZ466LPOX168O9BE/image-asset.jpeg 2024-03-gallery - ATHLETE PROFILE Lou Serafini – A Journey to Find the Joy By Kristen Hislop Much of the time we talk about a running progression as a journey. You start and tackle milestones as you progress. Those could be distance or time goals, and often you hear the phrase ‘enjoy the journey.’ For kids in high school and college, times matter, but you’ll hear good coaches talk about the process. When you’re in the middle of a season that might not be going well, there tends to be little joy in running. It is all about completing the workout, hitting the times, and doing well at meets. This pressure can come from a variety of places: self-inflicted, coaches, parents, teammates, and nowadays social media. As you’ll learn from Niskayuna native, Lou Serafini’s story, when the joy is present, great and fun stuff follows. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/412bcb52-7416-4369-8469-dbd5ece6b150/2024-03-alpine-skiing-01-1500px.jpg 2024-03-gallery - ALPINE SKIING & SNOWBOARDING Gore Snowmakers Shine Amid Sparse Conditions By Alex Kochon Anyone who has skied at Gore Mountain in North Creek, with 108 trails across nearly 448 acres, can vouch for the superb snowmaking and grooming this season. The state-owned ski area hasn’t been blessed with abundant snow – instead, the opposite. Like other downhill ski resorts across the state and country, they’ve been dealing with one of the more lackluster winters on record. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1710277952386-35HVBQJMOPTDN4RR4N1H/2024-03-community-11.jpg 2024-03-gallery - COMMUNITY Appalachian Trail Hike for Sky High Adventure Center By John Slyer The Dream – Just like every kid has some far-fetched ideas, as a kiddo I had plans for lots of crazy big adventures. Flying a cardboard airplane with my brother Charlie and jumping fire on bikes like Evel Knievel with my brother George were just the beginning. I was lucky to grow up free-range with parents who gave me freedom and the courage to take risks. We regularly did 20+ miles on our bikes and skateboards and even started skydiving in high school. Our childhood was filled with sky high adventures. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/244792e0-447e-4fe2-81b4-ca6af7321030/Heart-Healthy-1500px.png 2024-03-gallery - NON-MEDICATED LIFE Benefits of Fiber Revisited By Paul E. Lemanski, MD, MS, FACP It is generally taken as established fact that fiber is good for us. For example, we are told it keeps our bowels regular. Many folks with constipation have learned through self-treatment of this benefit. Consequently, we may search out products either high fiber cereals, or fiber supplements like psyllium. But these are products. In reality, fiber is a natural part of all plants. When we eat plants – vegetables, fruits, and unprocessed grain – we are eating fiber. 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https://www.adksports.com/2024-04-community-gallery daily 0.75 2024-03-29 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f3128e4e-4934-48e9-8e66-562ecb92987d/IMG_E2535_Antarctica+Devils+Island+Adeles_112823.jpg April 2024 - COMMUNITY GALLERY - “Welcome to Antarctica!” I seem to be saying during our walk on the sea ice near Vega Island. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f3128e4e-4934-48e9-8e66-562ecb92987d/IMG_E2535_Antarctica+Devils+Island+Adeles_112823.jpg April 2024 - COMMUNITY GALLERY - “Welcome to Antarctica!” I seem to be saying during our walk on the sea ice near Vega Island. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5982498c-7b74-4f87-a471-d4c8c791139c/DSC_9804_Antarctica+Paulet+Island+Adeles_112923_2.jpg April 2024 - COMMUNITY GALLERY - At Paulet Island we watched as groups of Adélie penguins gathered on small icebergs just offshore before dashing ashore as a group to confuse the waiting predator leopard seals. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1abf1f90-1f85-4d0a-901c-1bbe7b17cd2f/DSC_9985_Antarctica+Paulet+Island+Sunset_112923.JPG April 2024 - COMMUNITY GALLERY - If the weather was right, we would wait anxiously until after 10:30 pm when the sun finally sank low enough to make a spectacular sunset. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2ebc97ae-0ae7-4d5a-ba11-15a314e5d7d3/DSC_8557_Antarctica+Devils+Island+Adeles_3_112823.jpg April 2024 - COMMUNITY GALLERY - With their white-rimmed goggle-eyes and raucous calls, Adélie penguins make for great pictures and entertainment. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/25015135-d2ae-4e29-85a8-ee49eb212ebe/DSC_7765_Antarctica_Zodiac+Cruise_112723.jpg April 2024 - COMMUNITY GALLERY - An emperor penguin preens its feathers after emerging from the ocean onto the pack ice in the Weddell Sea. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f9a62606-454f-4453-8d0a-7cb62185d8f2/DSC_9402_Antarctica_Zodiac+Cruise_Seals-Icebergs_120323.jpg April 2024 - COMMUNITY GALLERY - During our days at sea we saw every conceivable shape and size iceberg with an endless variety of textures and shades of blue and white. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/625ed751-3c03-495e-92ed-2fcfa31ce680/DSC_8541_EDIT_Antarctica_Whales-Sunset_120223.jpg April 2024 - COMMUNITY GALLERY - Two humpback whales swim toward the sunset near Paulet Island. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8bef4fca-f934-406c-90ec-af742418c155/DSC_6853_Antarctica+Paulet+Island+Sunset_112923.jpg April 2024 - COMMUNITY GALLERY - One evening our ship cruised slowly past this iceberg that was almost all old, deep blue ice, and sculpted by the sea into a cornucopia of bizarre shapes and textures. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6cbaa300-a93b-4ecc-84ce-7422509bb237/DSC_4858_Antarctica_Point+Wild_1_112523.jpg April 2024 - COMMUNITY GALLERY - Gentoo penguins bide their time on the shoulder of a huge iceberg floating just offshore at Elephant Island. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3cdd4aaf-844f-420e-9a47-335aad5e0daa/DSC_7217_Antarctica+Sunset_113023.jpg April 2024 - COMMUNITY GALLERY - This nameless peak rises above the sea ice in the Antarctic sunset near Paulet Island. On our visit in November, the sunset lasted almost four hours. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4f2e2138-685c-4ef8-9699-3b2ea9db2e03/DSC_4938_Antarctica_Paradise+Bay+Zodiac+Cruise_120423.jpg April 2024 - COMMUNITY GALLERY - When we got a bit too close for comfort, this Weddell seal at Paradise Bay slipped into the water to be ready to run if needed. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7f221c40-ea2d-4911-b7e0-b9c338c68347/DSC_6481_Antarctica+View+Point_112923.jpg April 2024 - COMMUNITY GALLERY - This weathered shack is almost all that remains of the Argentinian “Refugio Cristo Redentor” research base where scientists spent the Antarctic winter in 1955. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/840508bc-6155-4807-bc92-1912caa1d0b1/DSC_6373_CROP_Antarctica_Ice+walk%2BPenguins_112623.jpg April 2024 - COMMUNITY GALLERY - Cold? Windy? Blizzard? This chinstrap penguin doesn’t care. This is home and it has evolved over millennia to be comfortable here. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f85172e8-7a7d-42a4-8fac-4ff78659be62/DSC_6133_Antarctica+Vega+Island+Ice+Walk_112823.jpg April 2024 - COMMUNITY GALLERY - A pair of human figures are reduced to black dots by the endless vistas of the pack ice near Vega Island in Antarctica. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b1822daa-ac72-48c8-b131-c1aae0195b16/DSC_4744_Antarctica_Point+Wild_112523.jpg April 2024 - COMMUNITY GALLERY - The wild, frozen landscape at Point Wild on Elephant Islands, where Ernest Shackleton’s historic crew spent over four months stranded on shore, waiting for rescue. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b4d92a90-feae-45ac-9609-23e6c70bac89/DSC_4223_Kelp+Poinnt+112223.jpg April 2024 - COMMUNITY GALLERY - Two young male elephant seals practice their fighting skills on the beach at Kelp Point. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0feb4422-3803-4dcc-bda7-cd380f0b9efc/DSC_4551_BEST_Antarctica_Zodiac+Cruise_Seals-Icebergs_120323_1.jpg April 2024 - COMMUNITY GALLERY - A Weddell seal scratches its itches while on the ice at Pleneau Island. Seals seem to spend a lot of their time just doing nothing on the ice. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b6fcd34b-c982-492d-aa96-5b615dcd0e07/DSC_4074_Falklands_Kelp+Point+112223.jpg April 2024 - COMMUNITY GALLERY - A juvenile elephant seal voices its opinion while relaxing on the beach at Kelp Point in the Falkland Islands. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9ef8e054-d0dd-4ff7-b18d-9b4cc682501f/DSC_3284_Falklands_Steeple+Jason_112023.jpg April 2024 - COMMUNITY GALLERY - Steeple Jason is home to the largest black-browed albatross rookery in the world, stretching completely out of sight around the coastline of this isolated island. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4b96bfa5-b660-442a-a3e7-ebf9ec2d78a4/DSC_2847_Falklands_West+Point_112023.jpg April 2024 - COMMUNITY GALLERY - A black-browed albatross poses for my camera on West Point Island in the Falklands. They are just one of the many species of seabirds that inhabit the Antarctic oceans. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2a6cc252-3af4-4e62-a4f2-16a90127ed28/DSC_3189_Falklands_Steeple+Jason_112023_1.jpg April 2024 - COMMUNITY GALLERY - Gentoo penguins scramble to get off the rocks before a following wave comes in after a previous wave helped them get ashore over the sharp volcanic outcroppings. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8ab13dfb-9e81-49c2-a35a-97dcde787d37/DSC_1262_RE-TONE_Antarctica+Sunset_113023.jpg April 2024 - COMMUNITY GALLERY - Penguins are supremely adapted to living on ice floes like this one near Paulet Island, where these Adélies were relaxing during the long Antarctic twilight. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/696ce3db-f304-4aa6-8515-03af0203d1c2/DSC_1178_Antarctica+Leopard+Seal_113023.jpg April 2024 - COMMUNITY GALLERY - A leopard seal yawns to display its impressive set of teeth while relaxing on an ice floe. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5a49db8d-7548-4536-ae8d-e9eb9848e749/DSC_0022_EDIT_BEST_Antarctica_Paradise+Bay+Zodiac+Cruise_120423.jpg April 2024 - COMMUNITY GALLERY - Icebergs in Paradise Bay, Antarctica, create fantastic shapes and reflections in the cold, still water. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/26630c40-dd0e-4d75-974a-683c169570bb/DSC_1584_Antarctica+Brown+Bluff_120123_1.jpg April 2024 - COMMUNITY GALLERY - These Adélie penguins gather in front of a blue iceberg washed ashore on the beach at Brown Bluff. The older the ice, the bluer it is. Dave Kraus https://www.adksports.com/202404gallery daily 0.75 2024-04-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1129a365-d97a-4900-8388-ff72d8d1d39b/2024-04-running-01-1500px-CROP.jpg 2024-04-gallery - RUNNING & WALKING Excited for Spring Races By Mona Kulkarni Caron After months of bundling up, warm-weather running is just around the corner. That first run when you feel the sun on your face, the breeze on your arms and legs, and take in the sights and sounds of spring – they’re all great reminders of why we run. Check out the full array of races on the calendar in May and get excited about these great spring races! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1129a365-d97a-4900-8388-ff72d8d1d39b/2024-04-running-01-1500px-CROP.jpg 2024-04-gallery - RUNNING & WALKING Excited for Spring Races By Mona Kulkarni Caron After months of bundling up, warm-weather running is just around the corner. That first run when you feel the sun on your face, the breeze on your arms and legs, and take in the sights and sounds of spring – they’re all great reminders of why we run. Check out the full array of races on the calendar in May and get excited about these great spring races! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c108dca8-afda-4e53-b58e-8c0df63f3ba7/2024-04-hiking-02-1500px.jpg 2024-04-gallery - HIKING, PADDLING & CAMPING Raquette Falls By Bill Ingersoll This under-appreciated hike along the Raquette River passes no fewer than five lean-tos, including one just 0.2-mile from the trailhead and another unassuming shelter within spitting distance of a ranger station. If you are dead-set on camping in a lean-to on your next adventure, few hiking routes are this well endowed with options. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5fa47fb2-595c-41ce-a669-555478f1925f/2024-04-multisport-01-1500px.jpg 2024-04-gallery - MULTISPORT Triathlon Season is Here! By Darryl Caron The Capital Region’s multisport clubs are excited to reconvene their members through weekly open-water swims, bike and run training, social events, and triathlon, duathlon and aquabike races of all distances at various locations, near and far. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0989ccb0-9e5a-4fbb-a291-548cbc847c35/2024-04-athlete-profile-01-1500px.jpg 2024-04-gallery - ATHLETE PROFILE Ian Klepetar By Dave Kraus “I understand that I’m not the traditional athlete,” says Ian Klepetar in an email about his interview for this story. And he’s right. Ian’s upbringing near Saratoga Springs included some kids team sports including Little League baseball and youth soccer. But by his senior year in high school his outdoor upbringing and pursuits had turned him on to mountain biking, skiing, and the outdoors. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1712338088502-HLVZBBTVBAT6MUE9NAE7/IMG_E2535_Antarctica+Devils+Island+Adeles_112823.jpg 2024-04-gallery - COMMUNITY Changes in Latitude and Attitude – Falkland Islands and Antarctica By Dave Kraus As a long-time newspaper photojournalist, I’ve had to photograph and deal with all kinds of people in all kinds of places. So, when I semi-retired three years ago I began exploring other areas of photography and made it a personal goal to go on this bucket list trip to the Falkland Islands, South Georgia, and the Antarctic. But I never thought it would actually happen until I found this tour from Muench Photo Workshops that would let me explore this incredible part of the world with fellow photographers under conditions designed just for shooters. While things ended up not going exactly as planned, the results exceeded all my expectations. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1712668400899-R0GG7V5MS49ELDEJ23W1/2024-04-paddling-01-1500px.jpg 2024-04-gallery - CANOEING & KAYAKING Join the Adirondack Paddling Symposium By Danny Mongno With so many amazing places to explore by paddle power, becoming more efficient and gaining more confidence will only help you get the most out of your adventures. This was the simple goal behind the Adirondack Paddling Symposium: Helping beginner and intermediate paddlers build skills to further their paddling enjoyment. Now in its fourth year, the mission continues as pack canoeists, kayakers and canoeists make the trip to the gorgeous waterways of Saranac Lake on Friday-Monday, June 14-17. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c343e6c8-2ae3-412f-911a-565fe151b336/2024-01-bicycling-06-1800px.jpg 2024-04-gallery - BICYCLING Capital Bicycle Racing Club – A Nationally Recognized Junior Team By Jessica Hanna The Capital Bicycle Racing Club is a local group of riders focused on providing opportunities for its members. The group aims to promote the sport of amateur bicycle racing and to advance the interests of cycling through organized races, coaching and training events. While CBRC began as an organization for adult riders, they have developed a nationally recognized junior cycling team in the areas of road and cyclocross racing. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1712675977649-HD18WDIGCQC1OI8N8J3M/2024-04-community2-01.jpg 2024-04-gallery - COMMUNITY A Tribute to Mountaineer Nola Royce By Sonja Stark “If you’re serious about peak-bagging, you need to have the right gear,” she said, lending me one of her hiking poles. My kneecaps writhed in pain as we descended the steep, uneven terrain of the Adirondacks. It relieved the pressure but it was still torture. This wouldn’t be the first time Nola’s momentum on the mountains put mine to shame. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1712679782282-KD1PYVJI0463J7V582Q9/image-asset.jpeg 2024-04-gallery - HEALTH & FITNESS Always Think Feet First By Dr. Tim Maggs “Oh, everyone doesn’t need orthotics.” This was the response I got from a top chiropractic researcher after reading an article authored by me and Dr. Terry Yochum in 2011, “100% of My Patients Get Orthotics. What About Yours?” In 2011, this article was the by-product of Dr. Yochum, a leading chiropractic radiologist, and me lecturing together many times, and him hearing my reasoning, case studies and experience with orthotics and patients. At breakfast one morning, he suggested we write the article. Evidently, it made sense to him. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9e05a8ee-d7f8-40a4-a634-676db618a3bd/SIERRA-KIMMERER-WB.png 2024-04-gallery - EARTH DAY & CLIMATE CHANGE From the Pond to the Streets – This Earth Day, it’s time to pick up a shovel and get to work By Robin Wall Kimmerer Editor’s note: In 2020, on the 50th anniversary of the first Earth Day, Sierra: The magazine of the Sierra Club asked bestselling author and scientist Robin Wall Kimmerer to share some thoughts about how to revitalize the unofficial environmental holiday. Her thoughts are just as wise today as they were four years ago, and so Adirondack Sports is republishing her Sierra essay to mark Earth Day 2024. 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By Dave Kraus It’s summer, time to ride! You may have been sweating hard on that trainer all winter (haven’t you?) and venturing outside in jackets and tights this spring. Now it’s time to reap the rewards of that dedication and get out to ride in just a jersey and shorts. Remember what that’s like? Even if you’re a casual cyclist, the summer sun blesses everyone on a bike, so call up your calendar for the summer and mark these dates and events. Then head over to each website to sign up and enjoy a summer of great cycling with your family, friends and new friends. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/af6dfe0f-7d31-41b4-9080-82f0689b5916/2024-05-bicycling-cover-1500px.jpg 2024-05-gallery - BICYCLING A Summer of Great Riding – Away we go, on our bikes! By Dave Kraus It’s summer, time to ride! You may have been sweating hard on that trainer all winter (haven’t you?) and venturing outside in jackets and tights this spring. Now it’s time to reap the rewards of that dedication and get out to ride in just a jersey and shorts. Remember what that’s like? Even if you’re a casual cyclist, the summer sun blesses everyone on a bike, so call up your calendar for the summer and mark these dates and events. Then head over to each website to sign up and enjoy a summer of great cycling with your family, friends and new friends. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c31a9aaa-8ae4-473b-b200-43b80e3fa4ba/2024-05-running-07-1200px.jpg 2024-05-gallery - RUNNING & WALKING Eenie, Meenie, Miny, Mo – Click Your Heels and GO! By Laura Clark With so many race options in June, unless you don Dorothy’s red shoes or, more recently, Hermione’s time-turner, every weekend presents an eenie, meenie, miny, mo dilemma. The only option would be to compete back-to-back Saturday and Sunday, but even then, these races are so heavily stacked that you would still be missing out. Perhaps this is the time to reserve one day for racing and the other for running with your kids – provided they are still slower than you are! – or mentoring a beginning runner. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1715177304926-U2NQR0E39DJT33WSW0H8/2024-05-paddling-01-1500px.jpg 2024-05-gallery - PADDLING Fish Creek/Rollins Pond Loop and More By Rich Macha The area of the Adirondack Park to the north and west of the Village of Saranac Lake offers a great assortment of paddling opportunities. Some of the more popular destinations include Fish Creek and the ponds that surround it. A loop can be made that incorporates Fish Creek with five ponds entailing less than a half-mile of relatively easy, by Adirondack standards, carries. Adventurous paddlers can add a side trip to another pond along the way. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dc344681-e000-449d-a925-b8695a92813f/2024-05-mtn-biking-04-1500px.jpg 2024-05-gallery - MOUNTAIN BIKING Growing and Improving – Saratoga Mountain Bike Association By Josh Clevenstine If I zoom out and think about what Saratoga Mountain Bike Association is all about, what it means to me, what I see friends enjoying the most about it, I would boil it down to the above two words. Whether referring to your individual mountain biking journey of progression; the trail network at Daniels Road or Pittstown state forests; the rapidly-growing popularity of winter fat biking on The Snowlercoaster; or the greater goal of fostering, promoting and protecting mountain biking in the Capital-Saratoga Region, growth and improvement are synonymous with SMBA. The past couple years have seen some tremendous deliberate moves made that have set up, what is likely to be, a fantastic year. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/93ce31b8-3ee6-46ff-81c0-79a0a6226ce0/Fiber-Food-1500px.jpg 2024-05-gallery - NON-MEDICATED LIFE Lifestyle Strategies for Preventing Type 2 Diabetes By Paul E. Lemanski, MD, MS, FACP Medicines are a mainstay of American life and the healthcare system not only because they are perceived to work by the individuals taking them, but also because their benefit may be shown by the objective assessment of scientific study. Clinical research trials have shown that some of the medicines of Western science may reduce the risk of Type 2 diabetes, heart attacks, strokes and cardiovascular death. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1715178397517-6JI15OBMJMJ579RXTEFP/2024-05-athlete-profile-04.jpg 2024-05-gallery - ATHLETE PROFILE Mark and Tonia Wilson By Tom Denham When Tonia Wilson met a boy in kindergarten in rural western New York, she never imagined that the two of them would be running a successful triathlon business. “I met this boy in kindergarten. He was my first love, and I thought we’d be together forever. He moved away while in high school. When I graduated our family moved to Florida where I attended travel school,” she says. Thirty years later, after having a career, getting divorced and raising two sons, she found that boy again. Mark and Tonia are still madly in love and now run Wilson Endurance Sports. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1716295116828-6NYNNO038W5M0H0YKDWE/image-asset.jpeg 2024-05-gallery - HIKING & BACKPACKING Northville-Placid Trail – A Perfect Two-Week Fitness Vacation By Jeff Case I’d always considered myself fit. When I was young, I had a newspaper route that was eight blocks from my home and I carried my papers to it, lest someone pilfer from my meager profits. I played baseball in high school. I put a ton of miles on my Fuji S10s road bike. I was on the ice every winter, slapping pucks all over the place. I ran, walked, and worked out at home. My senior year I didn’t even have to take Phys-Ed; they offered me “independent study” credit. I simply had to log my activities whether I was bowling or pumping iron. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1715986484954-8LQA67VPREZRG8D1LDZ1/2024-05-community-03-1500px.jpg 2024-05-gallery - COMMUNITY Our Boston Marathon By Shaun Evans Shamus and I have been running together since he was old enough to sit in a jogging stroller. Shamus led the way as I trained for dozens of marathons in his early years. In 2013, Shamus became more than just my training partner. That year he and I began racing together. Since then, we have run countless road races of every distance, trail races, triathlons, ultramarathons, and of course, our transcontinental runs across America in 2015 and length of the Mississippi River in 2017. Over the years, running Boston together was always in the back of our minds. Shamus had heard me speak about the Boston Marathon for years… the history, qualifying standards, Dick and Rick Hoyt paving the way for duo teams like us, the party atmosphere of the race, and of course, the hills! While Boston was always something we wanted to do, it was never an immediate goal because we knew, per Boston Marathon rules and regulations, that Shamus could not participate until he turned 18. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bf197744-14a8-4a7b-bfc8-2d7b8ef79242/2024-05-tribute-01.jpg 2024-05-gallery - TRIBUTE Robbi Mecus By Pete Nelson My wife and I have an inholding deep in the High Peaks, the northern border of which lies along an historic survey line. Part of the Old Military Tract, it was first surveyed by John Richards in 1812, then remained untouched until 1921, when surveyor A.H. King reran the line, finding some of Richard’s own marks and “boxing” them for identification. I’ve bushwhacked part of the line, but not the part where these old survey marks might yet be discovered. Richards’ blazes are no doubt long gone, however King’s, made a century ago, might still be visible to the trained eye. READ MORE https://www.adksports.com/2024-06-gallery daily 0.75 2024-06-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1718303927556-EV1JRYINVPF98XMH1M9G/2024-06-hiking-04-1500px.jpg 2024-06-gallery - HIKING & BACKPACKING Passage of the Pharaohs – Pharaoh Lake via Crane Pond By Bill Ingersoll For many people familiar with the Adirondack wilderness, Pharaoh Lake hardly requires any introduction from me. This 441-acre pond lies at the heart of its namesake wilderness area, and it is the home of six lean-tos and an uncounted number of primitive campsites. The lake is approached by trails from nearly every compass direction, and some of them are quite well known. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1718303927556-EV1JRYINVPF98XMH1M9G/2024-06-hiking-04-1500px.jpg 2024-06-gallery - HIKING & BACKPACKING Passage of the Pharaohs – Pharaoh Lake via Crane Pond By Bill Ingersoll For many people familiar with the Adirondack wilderness, Pharaoh Lake hardly requires any introduction from me. This 441-acre pond lies at the heart of its namesake wilderness area, and it is the home of six lean-tos and an uncounted number of primitive campsites. The lake is approached by trails from nearly every compass direction, and some of them are quite well known. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/10000e7d-d661-45cf-af55-2d74e740e877/2024-06-running-01-1500px.jpg 2024-06-gallery - RUNNING & WALKING Summertime and the Livin’ Is Easy By Laura Clark Many of our favorite summer activities are all within an easy radius of Saratoga Springs. And now that we have made it through the Belmont Stakes weekend, we can concentrate on our own local events with Saratoga hosting two of the area’s largest July running attractions: Firecracker 4 and Silks & Satins 5K road races, both produced by the experienced FC4 Events team. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1718642432629-RFLZRL379NGRCR5HVEO8/2024-06-paddling-04-1500px.jpg 2024-06-gallery - PADDLING Quieter and Wilder Side of Saratoga County By Rich Macha While I can think of many paddling destinations in Saratoga County, and bordering counties with the Hudson and Mohawk Rivers (including Champlain and Erie canals), many are dominated by motorboats, have development along shorelines, and/or have busy roads nearby. So where can you go to find quieter and wilder waters in the Saratoga and Glens Falls region to get in a few miles of paddling? Two spots come to mind, the Hudson River on either side of the Spier Falls Dam, and the Kayaderosseras Creek along with Lake Lonely Outlet. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4c8d8bcf-dbdb-4e9f-b7d2-bb2dd1cfcdf7/2024-06-bicycling-02-1500px.jpg 2024-06-gallery - BICYCLING Buy Where You Ride – Support Your Local Bike Shop By Skip Holmes It is June and the weather in the great Northeast is perfect for another great cycling season. If you like hot and humid, wet, and muddy, windy or just a perfect warm day with no bugs, we have it all. All we need is a bicycle or two to fit the conditions and the roads or trails we love to ride on. The backroads are perfect for a road bike, the dirt and gravel roads and trails beckon us to ride on a gravel, MTB or even a hybrid bike. Or even the latest e-bikes that come in so many configurations. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/66af8b58-be79-44f3-b7b6-f609875e3a93/2024-06-community-01.jpg 2024-06-gallery - COMMUNITY “Tricam Project” First Ascent – Reaching new heights at Thacher By Jeff Martino A major milestone has been achieved for the John Boyd Thacher State Park rock climbing community. The park, along the Helderberg Escarpment near Voorheesville, is 15 miles southwest of Albany. The route previously known simply as the Tricam Project was first ascended on May 24 by Ryan Almeida of Manorville. The route difficulty is rated at 5.13 which is near the top of the 5.1-5.15 Yosemite Decimal System scale. Routes at this rating are typically only climbed by elite and professional-level athletes. “It was super fun climbing throughout, but the culminating top section itself left for a pretty stressful conclusion,” Ryan said. “I didn’t expect to experience that level of climbing based on other routes in the area.” READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1718646352111-LD66C7LHMAMOEGOGD4ZO/2024-06-athlete-profile-01-1200px.jpg 2024-06-gallery - ATHLETE PROFILE Lisa Chase – Embracing Opportunities as They Come By Kristen Hislop Have you ever wondered what might have been like if you had had someone who saw something in you early on? Did Lisa D’Aniello Chase ever think she would be on the National Team USA lightweight double sculls (rowing) as a U23? Did she ever imagine she would be vying for a Guinness World Record with her kids? As a high schooler the answer would be a resounding no, but she’s done both and more! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb8a66f6-339c-4fdb-85ed-2c094b3df942/2024-06-swimming-01-1600PX.jpg 2024-06-gallery - SWIMMING & TRIATHLON Enjoy Open Water Swimming By Kathy Meany “Open water swimming” means different things to those of us who live in Upstate New York. For many, open water swimming means jumping off a dock or the side of a boat into a quiet lake or river for a refreshing dip on a hot, summer day. For others, it’s those opportunities for steady, but leisurely recreational swims for exercise and to enjoy nature during time spent at a state park, a lakeside family camp, or while away on that coveted summer vacation. For the more fitness conscious, an open water swim might offer an occasional alternative in our weekly schedule of visits to the gym or pool. And finally, for athletes, open water swimming means regular trips to a lake for specific workouts while training for a triathlon or open water swim race. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f2ff800a-d1fd-45aa-a58c-e8b44a6f458f/2024-06-bikes-in-schools-02-1500px.jpg 2024-06-gallery - BICYCLING Bikes in Schools – Shredders Launch New Program By Josh Clevenstine The mental health crisis that is rising in our society, especially when it comes to smart phone addiction, is a scourge. Middle school was hard enough mentally and socially when I was a kid without having social media and smart phones. The difficulties of the early teen years are exponentially turned up to an unhealthy degree thanks to the constant connection of smart phones, social media and the overall net-negative these things bring. All that said, it is one thing to point the finger at a problem, but it is quite another thing to step up and be a part of the solution. Well, it is time to give some serious credit where credit is due – thanks to Saratoga Shredders, the Saratoga Springs City School District, and some very generous donors, the world of cycling is being brought to students as a deliberate step towards improving mental and physical health, promoting healthy social activities, community and purpose, and bringing equity in this cost-prohibitive sport to ALL kids at SSCSD. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1718649490034-DIEEUB53NNZAPUB5WRRP/Matt-Primomo-1024x684.jpg 2024-06-gallery - TRIBUTE Matt Primomo By Gene Primomo My nephew, Matt Primomo, fell and died while rock climbing near his home in Leavenworth, Washington on March 7, 2024. Matt, 40, is survived by his wife, Stella, 18-month-old son Milo, parents Bill and Linda, and sister Kara. Matt was my brother Bill’s only son. The shock and grief that everyone who knew Matt is only tempered by the shared memories of Matt and all the lives he touched. I wish to share these thoughts with my friends and the outdoor community because many of you embrace Matt’s love of the outdoors coupled with the need to challenge yourself daily both physically and mentally. READ MORE https://www.adksports.com/202407gallery daily 0.75 2024-07-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1720474883898-MUAXUQNGO366SDSBK6NX/2024-07-paddling-cover-01-1500px.jpg 2024-07-gallery - PADDLING & CAMPING Middle Saranac Lake and Weller Pond By Rich Macha Of the three Saranac lakes – Lower, Middle, and Upper – Middle Saranac Lake offers the paddler a quieter and more relaxed experience. It also adds bonus excursions into Weller and Little Weller ponds which are quite likely to end up being the highlights of the trip. Day-trippers will find much to explore, and overnighters can savor the beauty of dawn, dusk, and darkness from a primitive campsite. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1720474883898-MUAXUQNGO366SDSBK6NX/2024-07-paddling-cover-01-1500px.jpg 2024-07-gallery - PADDLING & CAMPING Middle Saranac Lake and Weller Pond By Rich Macha Of the three Saranac lakes – Lower, Middle, and Upper – Middle Saranac Lake offers the paddler a quieter and more relaxed experience. It also adds bonus excursions into Weller and Little Weller ponds which are quite likely to end up being the highlights of the trip. Day-trippers will find much to explore, and overnighters can savor the beauty of dawn, dusk, and darkness from a primitive campsite. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/66796389-d014-404c-9579-a20322aa96d8/2024-07-biking-events-01-1500px.jpg 2024-07-gallery - BICYCLING Late Summer – Cool Rides and Races By Darryl Caron It’s mid-summer so hopefully you’ve been getting out there and building your mileage with occasional or frequent rides on roads, paths or trails the last couple of months. Now you can reap the fitness rewards on longer, faster, or more challenging rides or even a few races – no worries, newcomers are welcome. Whether you’re a casual, fitness or competitive cyclist, whether you ride solo or with others, summer blesses everyone on the bike – and since you’re moving, it often provides a nice breeze. Check out this amazing variety of events in our region this August and September, then signup and enjoy longer evenings and pleasant temperatures while riding with family, friends, and acquaintances. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d16243e2-7d73-4958-b23a-1779db6e5410/2024-07-hiking-03.jpg 2024-07-gallery - ADIRONDACK DAY HIKES Tirrell Pond and Spruce Mountain By Bobby Clark & Cat Hadlow The Adirondack Mountain Club published Peaks and Ponds: Adirondack Day Hikes, by Bobby Clark and Cat Hadlow, in April 2022. This collection of 37 classic and lesser-known day hikes celebrated ADK’s 100-year anniversary by featuring beautiful remote spots throughout the park with side trips and snippets of history. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1721399385995-B8DF8N7NCLAAHZGQ0MRQ/2024-07-running-02-1080PX.jpg 2024-07-gallery - RUNNING Capital Region’s Fall Road Races – Second to None! By Megan James When the temperature and humidity drop, Upstate New York becomes one of the best places for running – and running fast. On any given weekend, you can choose from a slate of local races ranging from the mile to the marathon or longer. Here is a preview of six of the most popular mid-distance fall races in the Capital Region, and some tips on training through the summer to prepare. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1721397729072-7DNP4ABQ7VI32R0835AQ/2024-07-multisport-04-1500px.jpg 2024-07-gallery - MULTISPORT Late Season Races – As Summer heads into Fall By Darryl Caron If you’re looking for upcoming triathlons and duathlons, we have an awesome variety of well-run events in our region for competition and fun times. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1720634552014-5D9A07DSM2W0PIJ31197/2024-07-athlete-profile-01.jpg 2024-07-gallery - ATHLETE PROFILE JOE MOORE - A Life Defined By Boats By Chris Morris Joe Moore has been playing with boats for nearly six decades. From Boy Scout outings in old Grumman canoes and solo backcountry trips in ultralight pack boats to marathon canoe races and hunting, there’s not much Joe hasn’t seen and done on the water. Nearly 60 years after his first encounter with the waters of the Adirondacks, Joe is still as passionate about paddling as ever. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/42767402-e2e3-406a-9a4c-3c76b6ac3a0d/2024-07-mtn-biking-01-1500px.jpg 2024-07-gallery - MOUNTAIN BIKING Wheelerville Trails BY JOSH CLEVENSTINE The 2024-25 edition of Ride On! magazine, a mountain bike trail guide to the southern Adirondacks, published in June. Here’s a revised and expanded excerpt from it on Wheelerville Trails for your reading and riding enjoyment. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5dbd88d2-9f49-401c-af19-bdaf97b7e75c/2024-07-ww-paddling-05-1500px.jpg 2024-07-gallery - PADDLING Schroon River Whitewater Kayaking By Bob Frank In July of last year, from a beginner’s perspective, I wrote an article for Adirondack Sports about the whitewater kayaking opportunities in and around the Capital Region. I also touched on some of the best rivers and creeks in the area to help promote this amazing sport. This is a follow-up article that highlights the Schroon River, which has become one of my favorites. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0db1ad66-491b-40f4-a71e-f5a3fd952654/2024-07-biking-02-1500px.jpg 2024-07-gallery - BIKING All Paths Lead to Fort Edward By Kyle Cozzens Fort Edward is a growing “Trail Town” destination. Over the last few years, Fort Edward’s recreation, parks, and tourism advocacy group has worked hard to position the community as a recreation hub destination. Earlier this year, the Town of Fort Edward was selected as one of Parks & Trails New York’s 2024 Empire State Trail Towns through a program that “recognizes and supports New York’s exceptional trailside communities.” Although the program’s focus is towns along the Empire State Trail, Fort Edward is uniquely situated on several multiuse land and water trails. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a0c1b6e4-8b50-433c-b09d-f2d7c1591e7a/2024-07-non-med-life-01-1500PX.jpg 2024-07-gallery - NON-MEDICATED LIFE Benefits of Beans By Paul E. Lemanski, MD, MS, FACP Medicines are a mainstay of American life and the healthcare system not only because they are perceived to work by the individuals taking them, but also because their benefit may be shown by the objective assessment of scientific study. Clinical research trials have shown that some of the medicines of Western science may reduce the risk of type 2 diabetes, heart attacks, strokes and cardiovascular death, as well as certain cancers. READ MORE https://www.adksports.com/202408gallery daily 0.75 2024-08-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1723557763003-CHQGE0PU6H6OEQCRKCZ6/2024-08-hiking-01-1500px.jpg 2024-08-gallery - HIKING Rethinking Balm of Gilead Mountain By Bill Ingersoll Sometimes the small mountains are the best hiking experiences. I keep a list of them in my metaphorical “back pocket” to recommend for people who want a memorable experience for modest effort. There are many such mountains scattered throughout the Adirondack Park, although many are bushwhacks; in my opinion the region would benefit if a few more of these “low peaks” had trails. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1723557763003-CHQGE0PU6H6OEQCRKCZ6/2024-08-hiking-01-1500px.jpg 2024-08-gallery - HIKING Rethinking Balm of Gilead Mountain By Bill Ingersoll Sometimes the small mountains are the best hiking experiences. I keep a list of them in my metaphorical “back pocket” to recommend for people who want a memorable experience for modest effort. There are many such mountains scattered throughout the Adirondack Park, although many are bushwhacks; in my opinion the region would benefit if a few more of these “low peaks” had trails. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1724078849828-CIRU4YZN9BXTKEJ78DXP/2024-08-running-01-1500px.jpg 2024-08-gallery - RUNNING & WALKING Festive September Races By Laura Clark With the hot, humid and occasionally rainy summer hopefully coming to a close, runners are excited to get outdoors in more comfortable weather. But with summer’s curtailed training opportunities, tackling traditional longer races in the early fall is not as appealing. To focus your efforts, here is a sampling of unique September 5K, 10K, plus a few longer distance experiences. And look closely because these are not just races, but true events with venues that encourage you to shed your run-and-done mentality. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/95b39fd9-3105-45e1-a7e5-bf2c012c5ba0/2024-08-paddling-04-1500px.jpg 2024-08-gallery - PADDLING Browns Tract Inlet By Rich Macha Browns Tract Inlet flows out of Lower Browns Tract Pond and meanders for over three miles on its way to Raquette Lake. The stream is in the northern part of the Moose River Plains Wild Forest. Every year, in early September (September 6 in 2024), about 250 watercraft utilize the lower 2.5 miles of the stream as the Adirondack Canoe Classic, also known as the 90-Miler, race competitors pass through while making their way from Old Forge Pond to Blue Mountain Lake on day one of the race. It is also the route of the Northern Forest Canoe Trail. On most other days, it is a typical, quiet Adirondack stream and a paddle to be savored and not rushed. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/81a47fb8-328d-43b4-af89-70f78c96b00a/2024-08-biking-06.jpg 2024-08-gallery - BIKING WHOOP UCI Mountain Bike World Cup – Coming to Lake Placid on September 27-29 By Doug Haney Whether you watch every live second of the Tour de France, the daily highlights on YouTube, cheered American Olympian Haley Batten to a historic mountain bike silver medal in Paris or watched Great Britain’s Tom Pidcock crush both his mountain and road biking events, one thing is certain. Seeing the best riders in the world compete is freakin’ amazing. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/98a8dd66-fa28-41f4-94fa-1f9966c5d81f/2024-08-athlete-profile-06.jpg 2024-08-gallery - ATHLETE PROFILE Emily Lopez – Living Fearless By Kristen Hislop In conversation with some friends, one asked, “Hey Emily what hand do you write with?” Emily stopped, laughed, and said, “the only one I have.” Emily Lopez was born without a right hand and elbow, but truly the first thing you notice about her is her smile. Her parents Michael Lopez and Betsy Timoney raised her to believe she was just like everyone else, “no special treatment, no babying, and no excuses.” She and her friends see her as “one of the girls.” It isn’t surprising that Emily never thought about competing outside of the general sports. She tried out gymnastics, soccer, skiing, taekwondo, and track and field. It was track and field that fueled her soul. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1724185830007-KBKWSSZ5R25M17SJDU8L/2024-08-community-02.jpg 2024-08-gallery - COMMUNITY On Your Left By Jack Rightmyer The idea to write my book “On Your Left” occurred to me as I was biking Parks & Trails New York’s annual Cycle the Erie Canal from Buffalo to Albany in 2013 with over 400 other cyclists including my wife Judy, our daughter Erin and our son-in-law Paul. Since that time Judy and I have completed other multiday bike trips such as across England from the Irish Sea to the North Sea, and for our 40th anniversary we biked from our home in Burnt Hills to the Battery on the tip of Manhattan along the Empire State Trail. READ MORE https://www.adksports.com/2024-09-gallery daily 0.75 2024-10-24 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1726583499970-2W0VGNF710RCUO0WAAK9/2024-09-bicycling-1500px.jpg 2024-09-gallery - BIKING Fall Rides for All By Dave Kraus Remember the days (if you’re old enough) when you used to use a paper calendar or planner? Or, if you’re our publisher/editor, you still do! It seemed like the pages turned or the leaves flew off that little desktop calendar twice as fast when summer arrived. Before you knew it, the real-life leaves were flying off the trees and another summer of cycling had disappeared. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1726583499970-2W0VGNF710RCUO0WAAK9/2024-09-bicycling-1500px.jpg 2024-09-gallery - BIKING Fall Rides for All By Dave Kraus Remember the days (if you’re old enough) when you used to use a paper calendar or planner? Or, if you’re our publisher/editor, you still do! It seemed like the pages turned or the leaves flew off that little desktop calendar twice as fast when summer arrived. Before you knew it, the real-life leaves were flying off the trees and another summer of cycling had disappeared. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/82a4e3e4-2fcf-4e56-892d-3cfcfdcaf6f3/2024-09-paddling-07-1500px.jpg 2024-09-gallery - PADDLING & HIKING Favorite Fall Foliage Spots By Rich Macha In most years, you can find peak fall foliage in the higher elevations of the Adirondack Park around the end of September and in early October. By Indigenous Peoples’/Columbus Day weekend, the bright red and orange leaves of the red and sugar maple trees will likely have dropped to the ground, but the yellows of the birches and the golds of the beeches may still be evident. Thanks to climate change, in recent years the best colors have been persisting through to the holiday which falls on October 14 this year – perhaps a little bit late for peak in higher elevations in the Adirondacks. After that date, the colors should pop in the lowlands and the Hudson River Valley. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c0c156d8-afb5-4a30-bb78-94ca8402f939/2024-09-running-02-1500PX.jpg 2024-09-gallery - RUNNING Kick Up Those Fall Leaves! By Laura Clark Growing up in Queens, I have fond childhood memories of dragging my feet in the gutters for the sheer pleasure of kicking up piles of leaves. Now I do the same on upstate trails, although I must admit my more grown-up pleasure is to study the mosaic of colorful leaves at my feet and vow (yet again) to learn how to quilt. This childlike joy translates to the running community where it seems as if every weekend offers at least six running options. Rather than dashing like a mad hatter from one to the other, use these listings to select your races thoughtfully according to your personal game plan. Seeking to up your mileage or turn in a decent 5K in crisp, clear weather? Want to try a new, pre-marked trail in the woods? Want to do all of this and support meaningful charities? Whatever. Just make sure to include a few fun low-key events where you can join with friends and family. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1726661945740-72OTD0LDZY8A3OVK4JBZ/2024-09-athlete-profile-03-crop.jpg 2024-09-gallery - ATHLETE PROFILE Corinne Boyle – Creating Something Beautiful By Kristen Hislop To graduate from Hamilton College, you had to pass a swimming test. You also had to give a speech or take a public speaking class. I tested out of the swim test (since I was on the team) but had to take public speaking and it was traumatizing. Those are probably two of the scariest challenges people face! Some mothers put their kids in swim lessons and give them the basics. Others like to prep their kids for the bigger challenges ahead, so they tell their kids they only have to swim until they can beat them in 100 meters (me) or 1650 meters (Cynthia). Corinne Boyle’s mom Cynthia swam in college and was preparing Corinne for greatness. The swimming team started in first grade for Corinne and by the time she was 13 she didn’t want to quit! Her mom had actually said swim until you are 13 or beat my time of 18:38 in the 1650. As a sprinter she was not interested in going long, but by 13 had formed some fast friendships and a love for the sport. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1726662691255-6R0AWMDPMB3AS1DTQCGF/2024-09-hiking-1500px.jpg 2024-09-gallery - ADIRONDACK DAY HIKES OK Slip Falls The Adirondack Mountain Club published “Peaks and Ponds: Adirondack Day Hikes” by Bobby Clark and Cat Hadlow, in April 2022. This collection of 37 classic and lesser-known day hikes celebrated ADK’s 100-year anniversary by featuring beautiful remote spots throughout the park with side trips and snippets of history. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3784d366-fbc7-4e5a-bf10-fac9949455bf/2024-09-non-med-life-1500px-crop.jpg 2024-09-gallery - NON-MEDICATED LIFE Benefits of Antioxidants By Paul E. Lemanski, MD, MS, FACP In the first 116 installments of the Non-Medicated Life, a healthy diet and lifestyle have been shown to accomplish naturally for the majority of individuals most of the benefits of medications in the prevention of the chronic medical conditions mentioned above. With respect to a healthy diet, much of the benefit for cardiovascular disease and cancer prevention has been attributed to the presence of the antioxidants in foods. This article will address the potential mechanisms of benefit, why antioxidant supplements do not appear to offer benefit, and those foods that contain the most potent antioxidants for preventing disease and maintaining health. READ MORE https://www.adksports.com/202410gallery daily 0.75 2024-10-24 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3a69e8d0-969e-4942-a1f7-5ca5eb398283/2024-10-running-01-1500px.jpg 2024-10-gallery - RUNNING & WALKING Celebrate Those Fall Holidays! By Laura Clark It used to be the November issue showcased area turkey trots. Only problem, they’re all on the same day! It made a fun challenge to see how many trots you could cram in, but for most a family meal won out. But now, with the abundance of “appetizer events” to run earlier in the month, motivation to run has expanded to the entire month. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3a69e8d0-969e-4942-a1f7-5ca5eb398283/2024-10-running-01-1500px.jpg 2024-10-gallery - RUNNING & WALKING Celebrate Those Fall Holidays! By Laura Clark It used to be the November issue showcased area turkey trots. Only problem, they’re all on the same day! It made a fun challenge to see how many trots you could cram in, but for most a family meal won out. But now, with the abundance of “appetizer events” to run earlier in the month, motivation to run has expanded to the entire month. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e1830bac-4592-4cb5-bf2b-78c88d941215/2024-10-hiking-01-1500px.jpg 2024-10-gallery - HIKING Cedar Lakes By Bill Ingersoll One of the benefits of knowing the Adirondack backcountry over the course of so many years is the ability to observe changes wrought on the landscape by natural forces. Yes, many of those changes are imperceptible during a human lifetime, but a few unfold much more rapidly. The wilderness I once knew is no longer the same one I visit today, in some ways. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1729779325762-4TRHIUS3Y9GR2P5KNAFI/2024-10-community-01.jpg 2024-10-gallery - COMMUNITY Cycling the Erie Canalway Trail By Aubrey Schulz Growing up in Troy, I was unaware of a hidden gem in our town: the lock on the Hudson River. It wasn’t until my late 20s, while on a boat trip with my future father-in-law, that I experienced the Troy Federal Lock firsthand. As we journeyed up the Hudson and into the Waterford Flight of Locks, the rising water lifting the boat higher and higher sparked a newfound fascination. The flight is a set of five locks that raise/lower boats 170 feet between the Hudson and Mohawk rivers. I was captivated and eager to learn more about the Erie Canal, which is celebrating its bicentennial in 2025. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7e8ee0f0-612e-4f2d-8ddb-5476ac364e1c/2024-10-athlete-profile-01.jpg 2024-10-gallery - ATHLETE PROFILE in Tribute Olavi Hirvonen – Lapland Lake founder, Olympian leaves lasting legacy Born on December 26, 1930 in Canada, Olavi Hirvonen’s life was filled with adventure, resilience, and a love of family and nature. Olavi’s passion for skiing was a cherished family tradition and he instilled a love for the outdoors in his children and grandchildren, inspiring them with his adventurous spirit. He brought this spirit to Upstate New York and shared his love of cross-country skiing with others as the owner of Lapland Lake Nordic Vacation Center. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1729791796134-H0Z929LX6T04A96GUJWN/2024-10-health-and-fitness-01.jpg 2024-10-gallery - HEALTH & FITNESS Law of Tissue Tolerance – The Key to Staying Uninjured Dr. Tim Maggs We athletes and active people are a peculiar sort… highly irrational much of the time. We tend to always want it our way, despite the lunacy in this thinking. ‘Doc, I can’t believe my hamstring is injured.’ ‘Well, running 50 miles a week in racing flats can do that.’ ‘But I’ve never had this before.’ ‘Well, you do now.’ ‘I have a huge race in three weeks I’ve been training for.’ ‘Mother Nature could care less about your racing schedule.’ ‘Doc, you need to help me get better.’ ‘Ahh! Please Lord, give me just one rational patient.’ READ MORE https://www.adksports.com/2024-11-gallery daily 0.75 2024-11-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/513aac80-be46-4c2e-9688-03c0cbf896d3/2024-11-alpine-skiing-02-1500px.jpg 2024-11-gallery - ALPINE SKIING & RIDING A New Season Begins Think snow – there’s no better place to be than outside in winter. Visit these ski resorts in New York and the Northeast to have fun with family and friends. Share your passion by enjoying the active lifestyle of exploring and connecting with the outdoors. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/513aac80-be46-4c2e-9688-03c0cbf896d3/2024-11-alpine-skiing-02-1500px.jpg 2024-11-gallery - ALPINE SKIING & RIDING A New Season Begins Think snow – there’s no better place to be than outside in winter. Visit these ski resorts in New York and the Northeast to have fun with family and friends. Share your passion by enjoying the active lifestyle of exploring and connecting with the outdoors. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/89e89b9f-2fd4-4771-8e79-864151d5730d/2024-11-running-03-1500px.jpg 2024-11-gallery - RUNNING & WALKING Winter Running – Kick Off the Season in Style By Mona Kulkarni Caron After Thanksgiving, the holiday season is a hectic time of year, so mix in some fitness and fun! Consider these winter and holiday themed races in December to New Year’s Day to enjoy the experiences, be social, and stay healthy. Change it up with a few snowshoeing races this winter and you’ll be ready for a happy, healthy 2025. See the Calendar of Events for our full road, trail, and snowshoe race schedule. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a6030ce8-c001-43f4-bf48-231c6aef1642/2024-11-hiking-and-birding-01-crop.jpg 2024-11-gallery - HIKING & BIRDING Grassland Bird Trust – Go Walk Their New 2.6-Mile Birding Trail By Katherine Roome Have you ever stood in a grassland at dusk with the Adirondack Mountains in the background and watched ten or more Short-Eared Owls fluttering like butterflies about 20 feet over your head? If not, you’ve missed something truly wonderful. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/24aea004-14d7-4174-804a-a6234be6580b/2024-11-athlete-profile-05-1500PX.jpg 2024-11-gallery - ATHLETE PROFILE Nick Conway – Debilitated by Lyme, elite runner flying again By Paul Grondahl On a raw and windy Saturday morning, a shirtless Nick Conway – sinewy and tattooed, shoulder-length sandy hair billowing – sprinted around the University at Albany track like his life depended on it. In a way, perhaps it did. Once an elite distance runner who made his mark by winning numerous road races around the Capital Region in the early 2000s, he clocked a series of PRs, as he approached his 30th birthday. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673018028660-LDBNGOMFYQWOKYW6H4R5/Heart-Healthy-1500px.png 2024-11-gallery - NON-MEDICATED LIFE Potential Benefits of Advanced Cholesterol Testing, Part One By Paul E. Lemanski, MD, MS, FACP Medicines are a mainstay of American life and the healthcare system not only because they are perceived to work by the individuals taking them, but also because their benefit may be shown by the objective assessment of scientific study. Clinical research trials have shown that some of the medicines of Western science may reduce the risk of Type 2 diabetes, heart attacks, strokes, cardiovascular death and even some cancers. READ MORE https://www.adksports.com/2024-12-gallery daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1733500052694-0051VAD22NGT5CTSKW9A/2024-12-alpine-skiing-04-1500px.jpg 2024-12-gallery - ALPINE SKIING & SNOWBOARDING The Mountain That Calls Us Home – Snow Season is Back at Whiteface By Mark Anderson Just seven miles to the northeast of Lake Placid lies a mountain with a reputation that needs little introduction here. Looming high above Wilmington with a profile that can be seen clear across Lake Champlain from parts of Vermont, the fifth highest peak in New York has become a beloved site for skiers, snowboarders, hikers, and tourists alike. With the greatest amount of skiable vert this side of the Rockies, this mountain serves up a healthy dose of challenging slopes, unparalleled views of the High Peaks Region, as well as other plentiful activities and events happening throughout the winter season. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1733500052694-0051VAD22NGT5CTSKW9A/2024-12-alpine-skiing-04-1500px.jpg 2024-12-gallery - ALPINE SKIING & SNOWBOARDING The Mountain That Calls Us Home – Snow Season is Back at Whiteface By Mark Anderson Just seven miles to the northeast of Lake Placid lies a mountain with a reputation that needs little introduction here. Looming high above Wilmington with a profile that can be seen clear across Lake Champlain from parts of Vermont, the fifth highest peak in New York has become a beloved site for skiers, snowboarders, hikers, and tourists alike. With the greatest amount of skiable vert this side of the Rockies, this mountain serves up a healthy dose of challenging slopes, unparalleled views of the High Peaks Region, as well as other plentiful activities and events happening throughout the winter season. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/39c70174-fbf7-4f82-9e1f-3e48afecd597/2024-12-xc-skiing-2-01-1500px.jpg 2024-12-gallery - XC SKIING & SNOWSHOEING Skiing is Good for You – Get Out and Have Fun! By Alex Kochon Cross-country skiing is fun to learn, healthy, family-friendly, accessible, affordable, and it offers great variety! It uses natural movements – doesn’t require special skills to get started and has a short learning curve. Just an hour or two spent being coached by a professional instructor will give you the skills needed for a lifetime of fun! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4aac77fa-ed94-4808-8c6e-1e8b7cb5fb20/2024-12-snowshoe-running-03-1500px.jpg 2024-12-gallery - RUNNING & WALKING Winter White – Snowshoeing Adventures By Laura Clark With the less than ideal snow conditions we’ve had the past few years, folks have become more spontaneous in their outings, or they wait until the last minute to sign up for races. And this makes sense from a practical standpoint, if not from a community perspective. For those new to the sport, events offer a perfect introduction, a chance to meet fellow enthusiasts, trade tips and outfitting ideas. Most races like the WMAC Dion-NeviTREK Series offer rentals to sample before you make the investment. Starting out, it looks as if we may be in store for some beautiful snow conditions. But even if trails are less than ideal, your rugged snowshoes can handle them and jump around snow patches, while XC skis are less nimble. Keep this in mind if you are a confirmed skier and do consider shoeing on those less than ideal days. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1733942812612-45DKUX4NFBATKWXTWG2I/image-asset.jpeg 2024-12-gallery - ATHLETE PROFILE Rebecca Phillip By Aubrey Schulz While cycling side by side with Rebecca Phillip along the Erie Canal trail this October, I was struck that her story was worth telling and sharing it might resonate with others. Here is a woman who endured four years of medical school, and seven years of residency training, along with the resulting relocations and lifestyle switches that come with a career in the medical field. And here she was, joyously pedaling along the Erie Canal excited for the direction her life was headed, with a renewed perspective on health and physical activity. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e22326c5-2c23-4d7b-beb0-cff18a686b6c/2024-12-xc-skiing-05-1500px.jpg 2024-12-gallery - CROSS-COUNTRY SKIING Saint Regis Canoe Area By Rich Macha During the fair-weather months, the 18,400-acre Saint Regis Canoe Area, located northwest of the Village of Saranac Lake, is a popular destination for paddlers who are looking for a wilderness experience. In winter, the area is much less visited but it does offer some interesting possibilities to the cross-country skier. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/808e6778-8d40-462e-95d8-5f1273aec6f1/2024-12-snowshoe-hiking-01-1500px.jpg 2024-12-gallery - SNOWSHOEING, XC SKIING & HIKING Wilderness in the Presence of History – Great Camp Sagamore By Bill Ingersoll The legal definition of wilderness in the Adirondack Park, since 1972, has in part read “an area of state land or water having a primeval character … [which] generally appears to have been affected primarily by the forces of nature, with the imprint of man’s work substantially unnoticeable.” For some people, this sets the expectation that an area so designated is entirely natural and exists just as it did before Homo sapiens ever set foot in North America. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/208d362e-d042-4d8f-9a06-5781e0d94fe1/2024-12-community-01B.jpg 2024-12-gallery - COMMUNITY Mountain Biking with a Trail Dog – A Reflection on Five Years with Darby By Josh Clevenstine I’ve been mountain biking with my five-year-old female chocolate lab, Darby, since March 2020. We ride multiple times a week, year-round, regardless of weather. The results have been pretty special. Here are a few key takeaways – the cornerstones of what works for us are consistency and patience. READ MORE https://www.adksports.com/202501gallery daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1736698305232-6C119WGWHF96ENFZ2T2P/2025-01-alpine-skiing-01.jpg 2025-01-gallery - ALPINE SKIING & RIDING Mountains Less Traveled – Smaller Gems Offer Variety and Savings By Darryl Caron While larger resorts offer great size, terrain and amenities, lift tickets at New York’s smaller resorts can be half the price, and the cost of their ski schools is affordable. Other advantages are lesser crowds, close to home, but they do offer lots of variety and challenges – plus, easy access, snow tubing, après ski fun, and lighted trails for night skiing. If building memories skiing with your family or friends is a top goal, they’ll happen just as fast here. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1736698305232-6C119WGWHF96ENFZ2T2P/2025-01-alpine-skiing-01.jpg 2025-01-gallery - ALPINE SKIING & RIDING Mountains Less Traveled – Smaller Gems Offer Variety and Savings By Darryl Caron While larger resorts offer great size, terrain and amenities, lift tickets at New York’s smaller resorts can be half the price, and the cost of their ski schools is affordable. Other advantages are lesser crowds, close to home, but they do offer lots of variety and challenges – plus, easy access, snow tubing, après ski fun, and lighted trails for night skiing. If building memories skiing with your family or friends is a top goal, they’ll happen just as fast here. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/305eb03d-c315-462e-a258-35c839dca029/2025-01-xc-skiing-03-1500px.jpg 2025-01-gallery - CROSS-COUNTRY SKIING Chain Lakes Road South to Pine Lake By Rich Macha Chain Lakes Road South leaves NY Route 28 a little east of the hamlet of Indian Lake, heads north along the west side of Lake Abanakee, and eventually enters the southern section of the Essex Chain Lakes Complex. The road is plowed for 1.4 miles to a parking area located near the Bullhead Pond trailhead – this is also where, in warmer months, the rafting companies and whitewater paddlers put in on the Indian River while on their way to the Hudson River Gorge. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1735680052243-HBN234HVBX2A9MRYMXP5/2025-01-running-02-1500px.jpg 2025-01-gallery - RUNNING Winter Training By Megan James Oh, the weather outside is frightful, and the treadmill is not delightful, but since we’ve got training to log, what to do, what to do, what to do? Living in Upstate New York, we’re no strangers to shifting gears, especially when the winter weather keeps us on our toes! I’ve lived in New York for my entire life, logging miles through all kinds of weather over the last 20 years – I understand how challenging it can be this time of year! I’ve also spent over a decade helping runners recover from injuries, whether that be something they sustained by attempting speed work on an icy morning – definitely don’t recommend! – or addressing minor aches and pains before the next training cycle – definitely do recommend! Let’s explore some winter weather training ideas to help you get strong through the colder months and set you up for success in the spring races! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d75d101c-131a-489b-8da1-57275ac3ccbc/2025-01-athlete-profile-09.jpg 2025-01-gallery - ATHLETE PROFILE Chris Yarsevich By Alex Kochon Ten years ago, Chris Yarsevich and his wife, Rachel, invited some friends and their kids over to ski in their backyard at their new home in Greenfield Center. They had moved there from Saratoga Springs, opting for six acres to plant roots with their four-year-old child and another on the way. Chris also liked that it was five minutes from Brookhaven Park, the public golf course he often skied on most nights after work. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1735744676857-B879JP5K5D8PG1876FGY/2025-01-ski-jumping-01.png 2025-01-gallery - SKI JUMPING Local Athletes Flying High By Mimi Wacholder I am on a plane heading to Engelberg, Switzerland to see my 19-year-old son, Tate Frantz, compete as he embarks in his second season as a World Cup ski jumper. I’ll then follow him to the Four Hills Tournament, in Germany and Austria. These events attract over 30,000 people to the stadiums, attracting loyal fans – like football in the US – with millions tuning in on TV. It fascinates me how ski jumping is so valued in Central Europe, that Tate signs autographs and has become a household name. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673382139097-0T5BSP8VU1RDNUJXIGX4/2020-01-running-01.jpg 2025-01-gallery - OUTDOOR SPORTS Fireside Reads By Laura Clark I always look forward to compiling my annual book roundup. As a librarian, I like nothing better than to share my finds with others. And writing about books is easier than actually writing one myself! The only difficult part of the process is the book selection. During this cold, dark part of our yearly cycle, take this opportunity to relax and recharge. If you are too much of an overachiever to handle an armchair gracefully, then view this time off as the inspirational portion of your training. If you are still out there sampling snowsports, then pull that chair much closer to the fire! READ MORE! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673018028660-LDBNGOMFYQWOKYW6H4R5/Heart-Healthy-1500px.png 2025-01-gallery - NON-MEDICATED LIFE Potential Benefits of Advanced Cholesterol Testing – Part Two By Paul E. Lemanski, MD, MS, FACP In the first 112 installments of the Non-Medicated Life, a healthy diet and lifestyle has been shown to accomplish naturally for the majority of individuals most of the benefits of medications in the prevention of the chronic medical conditions mentioned above. In order to maximize the benefit of lifestyle changes, it is best to first establish a baseline of laboratory tests of so called “surrogate markers” of risk. Markers such as fasting blood sugar, Hemoglobin (Hgb) A1C, total cholesterol, HDL (the good cholesterol) and LDL (the bad cholesterol) and Triglycerides (blood fats) are routinely followed serially to determining increasing or decreasing risk. READ MORE https://www.adksports.com/202502gallery daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9803b41c-1b2b-4a83-9637-89541a87627b/2025-02-alpine-skiing-01-crop.jpg 2025-02-gallery - ALPINE SKIING & SNOWBOARDING Endless Turns – A Week of Skiing Adventures Across Five Regions By Jeremy Davis Like many of you, I’m a diehard skier. I try to get out on the slopes as much as I can during the winter. It’s one of the best ways to get exercise, fresh air, and spend time with friends and family outdoors during the season. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9803b41c-1b2b-4a83-9637-89541a87627b/2025-02-alpine-skiing-01-crop.jpg 2025-02-gallery - ALPINE SKIING & SNOWBOARDING Endless Turns – A Week of Skiing Adventures Across Five Regions By Jeremy Davis Like many of you, I’m a diehard skier. I try to get out on the slopes as much as I can during the winter. It’s one of the best ways to get exercise, fresh air, and spend time with friends and family outdoors during the season. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/eb81fbe2-d007-42b0-a6a5-e0e9073e6cec/2025-02-xc-skiing-02-1500px.jpg 2025-02-gallery - CROSS-COUNTRY SKIING Crane and Oxshoe Ponds in the Pharaoh Lake Wilderness By Rich Macha The Pharaoh Lake Wilderness is located east of the Adirondack Northway and the hamlet of Schroon Lake. Small mountains and an assortment of ponds of various sizes dot the wilderness area and many of the trails within are conducive to cross-country skiing. A two-mile trail on an old woods road in the northwest part of the wilderness area leads to Crane Pond, one of the bigger ponds in the wilderness area. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ba02d5a9-fa37-4c20-9a08-cb8bfeebe4c9/Run4YourLife_pic.jpg 2025-02-gallery - RUNNING & WALKING Energetic, Fun Spring Races By Mona Kulkarni Caron March is the start of the road racing season. Races are opening up registration and it’s time to start planning for your spring season. Let these upcoming races energize your training or see how your winter running, snowshoeing, and cross-training has helped you! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1738878040890-64UHAOLZGJFE2I15FY0J/2025-02-athlete-profile-01.jpg 2025-02-gallery - ATHLETE PROFILE Erin Sprague By Alex Kochon If you’ve been following local athletes for some time, Erin Sprague’s feat of becoming the youngest woman to run a marathon in every continent may ring a bell. The Queensbury native did so in 2008 at the age of 24, a Guinness World Record she achieved in less than two years while raising over $100,000 for charities around the world. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f1c13145-f9d7-4457-afda-6ff4360d4197/2025-02-winter-hiking-02-1500px.jpg 2025-02-gallery - WINTER HIKING Finch Mountain – The High Peak of Blackbridge By Bill Ingersoll I first bushwhacked Finch Mountain many years ago, and I have returned there several times over the decades since – the lack of trails is hardly a deterrent. I’m not sure what I expected on that first ascent more than 20 years ago, but what I found was the most exceptional view possible over the wild valley of the West Branch Sacandaga River. This is by no means a bald mountain, and the one good ledge can be frustrating to find sometimes, but the rewards are so outstanding I cannot recommend this little-known climb high enough. READ MORE https://www.adksports.com/202503gallery daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1741447301687-EK31SKQBO3TGOM77AUV8/2025-03-biking-cover-1500px.jpg 2025-03-gallery - BICYCLING Spring Rides and Races By Dave Kraus It’s mid-March in Upstate New York, and that means... SPRING! Well, maybe, kind of, almost… But while the daffodils aren’t quite blooming yet, green leaves, and warmer days are on the horizon. For area cyclists, it’s time to dust the cobwebs off those bikes, and schedule a tune-up with your local bike shop advertised here in Adirondack Sports. Then, mark this spring’s events on your calendar, and register for them, to make sure you and your friends do them together. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1741447301687-EK31SKQBO3TGOM77AUV8/2025-03-biking-cover-1500px.jpg 2025-03-gallery - BICYCLING Spring Rides and Races By Dave Kraus It’s mid-March in Upstate New York, and that means... SPRING! Well, maybe, kind of, almost… But while the daffodils aren’t quite blooming yet, green leaves, and warmer days are on the horizon. For area cyclists, it’s time to dust the cobwebs off those bikes, and schedule a tune-up with your local bike shop advertised here in Adirondack Sports. Then, mark this spring’s events on your calendar, and register for them, to make sure you and your friends do them together. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3466c7c5-5e37-41ce-859a-b7c9f0364676/2025-03-running-03-1500px.jpg 2025-03-gallery - RUNNING & WALKING Running Towards Spring By Laura Clark This year’s winter presented us with a mixed bag. At first, it was great for road runners and ice skaters, with little snow to hamper conditions. I was happy for the skaters as it has been a while since they’ve been able to skate for miles across a frozen lake. And then the real snow came… gifting Saratoga Winterfest and Camp Saratoga snowshoe races with the best conditions we have had in years. And because we live in the Northeast, this was followed by the inevitable ice storm, encasing parked cars, mailboxes and former snow banks. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e18f5a16-b90f-4bfa-9287-d62c25d8615e/2025-03-triathlon-04.jpg 2025-03-gallery - TRIATHLON Long Distance and Spring Races By Kristen Hislop In season two “Ted Lasso” used a Walt Whitman quote “Be curious, not judgmental” during a darts game. He talked about how he was judged for what he said and did by others who thought they had it all figured out. Sometimes that sounds like the multisport world. You often hear people talking about an event they have done, saying ‘you should do it’. But rarely do we ask what kind of course suits you, what sports do you love, what are you doing currently? Athletes will pick a race because other people are doing it. Let’s be open in our race planning. Let’s ask questions of ourselves to learn and understand more. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/77bd12d8-9df0-4e67-9bfd-016fc22643c5/2025-03-bike-tours-01-1500px.jpg 2025-03-gallery - BICYCLING Extended Adventures With Meaning By Dave Kraus Multiday cycling tours across New York State can open the door to whole new worlds for cyclists. Seeing new places, making new friends, and supporting worthy causes are all great reasons to take a look at these three extended tours across the state. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1741447565355-ZOIF1MDITJ4P9WC7MQUG/8.jpg 2025-03-gallery - ATHLETE PROFILE Jenna Robinson – “You Never Really Know Your Potential Until You Try” By Olivia Leonard If you have ever met Jenna Robinson, you would know that she thrives on challenges. Whether the challenge is mental or physical, Jenna pushes herself to exceed her goals. Arguably, she could have developed into a different person if she had not experienced a life-changing health condition at a very young age. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/849db0d2-fb85-4092-82fc-9aaa8c70c98f/2025-03-womens-health-01-1200px.jpg 2025-03-gallery - WOMEN’S HEALTH Moving Forward Together By Megan James Although we’re still technically in winter, the days are getting longer and the snow is starting to melt – and it’s time to celebrate our female athletes with two special days! Did you know: National Girls & Women in Sports Day began in 1987 and celebrated this year on February 5. International Women’s Day began in 1911 and celebrated every year on March 8. Both of these days are meant to celebrate the accomplishments and achievements for and by women, and to bring attention to some of the challenges that women face in sports, business, and life. March is also Women’s History Month and this year’s theme is Moving Forward Together, designed to recognize the contributions of the many women before us as the foundation for the continual advancement of today’s women. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1741723108721-7XVMDHBWWBOEEHBOVGWT/image-asset.jpeg 2025-03-gallery - PADDLING Canton Canoe Weekend – Celebrating 63 Years of Canoe Racing By Blanche Town On Friday-Sunday, May 2-4, the annual Canton Canoe Weekend paddling event draws as many as 300 paddlers to Canton, a small village in the St. Lawrence Valley tucked in between the St. Lawrence Seaway and the foothills of the Adirondacks. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1741640518628-04ZOTJOQTI297AOUSK66/Fiber-Food-1500px.jpg 2025-03-gallery - NON-MEDICATED LIFE Unrefined and Minimally Processed Food – Why It’s Important to Health By Paul E. Lemanski, MD, MS, FACP In the first 119 installments of the Non-Medicated Life, a healthy diet and lifestyle has been shown to accomplish naturally for the majority of individuals most of the benefits of medications in the prevention of the chronic medical conditions mentioned above. With respect to defining a healthy diet, a whole food, predominantly plant-based diet such as the Mediterranean diet has the most data to support it. Central to the potential benefit of such a “whole food” diet is that food is unrefined and minimally processed. Why this is so? 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https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1731010429819-XKVJDO2C42RQU5NKP7AL/DSC_2201_ADK+Sports+Winter+Expo_Alb+Capital+Center_110224.jpg 2024-Winter-Expo-Gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1731010406302-5L8579V9EXQ0FNAYEJDU/DSC_2185_ADK+Sports+Winter+Expo_Alb+Capital+Center_110224.jpg 2024-Winter-Expo-Gallery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1731010389218-NHCNKGFFI2Q445DW4YOK/DSC_2198_ADK+Sports+Winter+Expo_Alb+Capital+Center_110224.jpg 2024-Winter-Expo-Gallery https://www.adksports.com/202504gallery daily 0.75 2025-04-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1b711906-8362-4d7b-b7c7-5398882c8ff8/2025-04-running-01-1500px.jpg 2025-04-gallery - RUNNING & WALKING Excited for May Races By Mona Kulkarni Caron After months of bundling up or worse, hitting the treadmill, warmer spring races are almost here. Enjoy the first race when you feel the sun on your face, nice breeze on your arms, and the sights and sounds of spring! Check out the full array of May races on the calendar and get signed up. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1b711906-8362-4d7b-b7c7-5398882c8ff8/2025-04-running-01-1500px.jpg 2025-04-gallery - RUNNING & WALKING Excited for May Races By Mona Kulkarni Caron After months of bundling up or worse, hitting the treadmill, warmer spring races are almost here. Enjoy the first race when you feel the sun on your face, nice breeze on your arms, and the sights and sounds of spring! Check out the full array of May races on the calendar and get signed up. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a1980caa-d83a-4c60-aee7-a2279ac15527/2025-04-bicycling-05-1500px.jpg 2025-04-gallery - BICYCLING Late Spring Rides for Everyone By Dave Kraus Spring is busting out all over in April, and by this time you’ve hopefully done at least a few rides outdoors with your friends without suffering frostbite. The daffodils are blooming, your bike is tuned up, and it’s time to make some serious plans for your cycling season. Fortunately, the Adirondack Sports staff is one pedal stroke ahead of you! We’ve gathered all the information you need to get your cycling posse together and seek some experiences to get started on building this season’s quads of steel. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1744662117512-5LMTQVDP7XRWLQY8BLDA/image-asset.jpeg 2025-04-gallery - MULTISPORT Summer Racing Heats Up – Previewing Tri, Du and Aquabike Races By Kristen Hislop As summer approaches, triathletes across the Northeast are gearing up for a packed and exciting race calendar. Whether you’re chasing a podium spot, looking for an adventure with friends, or diving into your first multisport event, early summer offers something for everyone. Here’s a preview of key races on the horizon: READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a3e9fa7d-5fa8-4d8f-8a42-7d9bbce18fd9/2025-04-hiking-02-1500px.jpg 2025-04-gallery - HIKING Not Just OK – A Trek into the Hudson Gorge By Bill Ingersoll It may surprise you to know that one of the Adirondack Park’s most iconic landmarks has only been part of the Forest Preserve since 2013. Before that, it was owned by the Finch Pruyn logging company and closed to the general public for more than a century. Since its acquisition, the OK Slip Tract has become a popular hiking destination. Now managed as part of the Hudson Gorge Wilderness, its star attraction is OK Slip Falls, an extraordinary waterfall located a short distance south of the Hudson River. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cbfa2d1d-3c36-45b5-9d59-513db05101cd/2025-04-paddling-01.jpg 2025-04-gallery - PADDLING Spring Paddling Considerations By Rich Macha For many paddlers, it has been a long time since their most recent outing, so, with the warmer temperatures of spring, the urge to get out on the water is strong. While there are many positives to an early season paddle on a fair spring day, there remains one major negative – the water is still cold and, if you fall in, the consequences can be drastic. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4ec15826-4e45-48dc-add3-c905acd00221/2025-04-athlete-profile-01-1500px.jpg 2025-04-gallery - ATHLETE PROFILE Happy Trails with Jim Allott By Jennifer Ferriss Growing up within the ‘Blue Line’ of the Adirondack Park and later living on its perimeter, Jim Allott has always been passionate about the outdoors and adventure. With a natural competitiveness, a love for fun, and a dash of overachievement, Jim – son, brother, husband, father, teacher, athlete, and coach – jumped all in to adventure, wired to fearlessly accomplish, with vigor and talent. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/97d524ee-f5ce-4382-a518-2c23629fa954/2025-04-events-and-races-01.jpg 2025-04-gallery - EVENTS & RACES Volunteers Make It Happen! By Megan James “I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back.” –Maya Angelou Whether it is through competing, coaching, volunteering, organizing, or spectating, many of us who read this magazine are invested on some level in the sporting events it promotes. Before you read on, I encourage you to take a minute to identify your primary involvement, and how that has changed over your lifetime. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ecaadc2e-4765-4189-a007-b4581e5e0c50/2025-04-paddling-symposium-03-1500px.jpg 2025-04-gallery - PADDLING SYMPOSIUM Adirondack Symposium By Danny Mongno With so many amazing places to explore by paddle power, becoming more efficient, gaining more confidence, will only help you get the most out of your adventures. By building skills, you’ll only further your paddling enjoyment. This was the simple goal when the Adirondack Paddling Symposium was conceived in 2019. Now, in its fourth year, the mission continues as pack canoeists, kayakers and canoeists sign up to make the trip to the gorgeous waterways of Saranac Lake. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/70c7ff7b-538d-4c93-a39f-67e9de08d888/2025-04-trails-01-1500px.jpg 2025-04-gallery - TRAILS Saratoga Trails Alliance Releases New Vision Map By Jeff Olson At the recent Adirondack Sports Summer Expo in Saratoga Springs, the Saratoga Trails Alliance released a new Trail Vision Map. The map is the result of a year of listening sessions and captures the wide variety of trail opportunities in Saratoga County. As the Zim Smith Trail has developed into a major north-south ‘spine’ trail and the Empire State Trail has created cross state connections, the new Vision Map intends to take trails to the next level in the region. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/78ad6c70-07a0-4ae3-a1d8-a3e16e12a0aa/2025-04-community-01-1500px.jpg 2025-04-gallery - COMMUNITY Tokyo Marathon Duo By Shaun Evans Of all the World Major Marathons, getting a bib for the Tokyo Marathon is the most difficult. Up until 2025, getting a bib for a “duo” team for me and my son, Shamus, was literally impossible. Duo teams were simply not allowed to participate. However, early in 2023, Shamus and I became ASICS ambassadors, giving us the opportunity to represent inclusive racing on a much broader scale. It was around that time that the Tokyo Marathon (an ASICS sponsored event) began to entertain the idea of a few select duo teams entering the event in 2025 as a proof of concept. The goal would be to gain feedback about the logistics, course, and the experience from a duo perspective. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/964ca71f-ac60-4304-b897-6f1d7d589c1e/2025-04-expo-recap-04.jpg 2025-04-gallery - 2025 SUMMER EXPO PRIZE WINNERS A complete list of prizes and winners. https://www.adksports.com/202505gallery daily 0.75 2025-05-28 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4ca8752b-5f8a-4fcc-8f7f-c1fb6c8806f6/2025-05-running-04-1500PX.jpg 2025-05-gallery - RUNNING & WALKING Spring Into June Races By Mona Kulkarni Caron and Darryl Caron Spring racing season continues in June with events every weekend. We kick off the calendar with races on May 31. Each of these races have their own unique story, benefit worthy causes, and offer exceptional experiences. Sign up for a few events to kickoff summer, improve your fitness and well-being, and connect with other runners and walkers, and be on your way to ace your 2025 goals. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4ca8752b-5f8a-4fcc-8f7f-c1fb6c8806f6/2025-05-running-04-1500PX.jpg 2025-05-gallery - RUNNING & WALKING Spring Into June Races By Mona Kulkarni Caron and Darryl Caron Spring racing season continues in June with events every weekend. We kick off the calendar with races on May 31. Each of these races have their own unique story, benefit worthy causes, and offer exceptional experiences. Sign up for a few events to kickoff summer, improve your fitness and well-being, and connect with other runners and walkers, and be on your way to ace your 2025 goals. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8bf360ba-b819-4312-aadb-7ba4faa0db9b/2025-05-community-03-1500px.jpg 2025-05-gallery - COMMUNITY Saratoga PLAN – Next Gen Cornhole Tournament By Anna Gómez Domenech and Emma & Adrian (Next Gen) Get ready to toss some bags for a great cause! Saratoga PLAN’s Next Generation Committee (Next Gen) is excited to host its third annual Cornhole Tournament at Artisanal Brew Works Brewery & Restaurant in Saratoga Springs on Saturday, May 31 at 11am. This fun-filled event is open to ALL, whether you’re a seasoned cornhole player or new to the sport! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fde042de-e203-4041-a68b-2e2572c3eb6f/2025-05-bicycling-04-1500px.jpg 2025-05-gallery - BICYCLING Best Summer Events By Dave Kraus Summer just seems to get better and better for cyclists in Upstate New York. There are so many beautiful places to ride already, and now as we head into the height of cycling season the calendar is chock full of great events all over the Northeast for riders of all kinds. Take a look… READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6d647d9c-4f9d-477b-afea-16370f255f2f/2025-05-hiking-02-1500px.jpg 2025-05-gallery - HIKING Troy Waterfall Adventure Challenge – A Blend of History, Culture and Nature By T.J. Kennedy Nestled in the heart of Upstate New York, Troy is a city brimming with natural beauty and historical significance. Among its treasures are breathtaking waterfalls woven into its landscape, each with its own story to tell. These infamous tributaries were instrumental for the industrial development of Troy, due to close proximity to and flowing into the Hudson River. You can easily explore seven wonderful waterfalls around Troy, which are conveniently located within a 10-15 minute drive of each other, and spectacular sights to see after 10-15 minutes of casual hiking. With a bit of ambition and GPS navigation, it’s very possible to explore the falls in a single day. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4f558152-891c-4fb0-86f1-6a698ce8a3a8/2025-05-rowing-01-1500px.jpg 2025-05-gallery - ROWING The Time to Try Rowing is Now! By Lisa D’Aniello Chase Community. Fitness. The great outdoors. A chance to disconnect from the busy day-to-day. Enjoying a coffee with teammates after a hard practice. It would be impossible to pick just one reason why adults of all ages return to the rivers and lakes each spring, many waking before the sun even rises, eagerly anticipating that first clean stroke in the water after a winter of land training. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ee8a8405-7f42-4968-ae69-bb193d94a883/2025-05-recreation-04.jpg 2025-05-gallery - RECREATION Erie Canal – Celebrating 200 Years By Joanne E. McFadden This year, New York invites the world to help celebrate the bicentennial of the Erie Canal. This year’s canal season includes special events, recreational activities, exhibits and festivals to commemorate this 19th century feat of engineering that played an integral role in New York’s development and beyond. The NYS Canal Corporation will open the canal west of Syracuse on May 16, but due to heavy rains the eastern end will open in phases soon after. For the bicentennial, the season will be extended by two weeks to end on November 3. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5ad11f4a-54fb-40e9-ad78-d44fe86c5477/2025-05-athlete-profile-01.jpg 2025-05-gallery - ATHLETE PROFILE Jen Bergeron By Tom Denham Originally from Amsterdam, Jen Bergeron moved to Slingerlands as a teen and graduated from Bishop Maginn High School in Albany. Back then she took dance lessons at Schenectady at Merritt’s Dance Studio 3-4 days a week. She also played basketball and recalls she was always fast on the court but lacked finesse. “I loved playing and the competition really fueled me,” she stated. Today, her primary activity is triathlons. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bc3da0f8-62cb-4d22-8081-0124630bd331/2025-05-grassland-birds-01-1500px.jpg 2025-05-gallery - GRASSLAND BIRDS Spring Migration By Kathy Roome, Terry Griffin & Samantha Carouso There are MILLIONS of birds flying over your head most nights this month! When you are outside enjoying a spring evening, look up. No, not at the stars. Look up and consider that during peak bird migration in May, there are hundreds of thousands of birds migrating over your head every single night. In fact, according to data from the Cornell Lab of Ornithology, over 8.9 million birds were flying simultaneously over the Adirondacks in the middle of the night on May 1, 2024. You couldn’t see them, but they were there alright, flying at about 55mph. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0acbe021-f15b-4bb9-b17d-f58e046e5d66/5+Gyres+-+Photo.jpg 2025-05-gallery - NON-MEDICATED LIFE Potential Health Risks of Nano and Microplastics By Paul E. Lemanski, MD, MS, FACP In this article I want to shed light on the potential health risks of nano and microplastics which have become all pervasive in the environment and the food supply with the advent of plastic manufacturing since the 1960s. Emerging research suggests cause for concern. Until definite risks to human health are better established, simple precautions may significantly reduce exposure and risk. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ade4503c-9b5e-445d-8326-2ef0f28e7496/2025-05-paddling-03.jpg 2025-05-gallery - CANOE, KAYAK & SUP Celebrate Paddling ADK – Paddle, Play, and Meet Adventurers By Sydney Aveson This summer, the Adirondacks’ vibrant paddling culture takes center stage as Celebrate Paddling ADK returns for the season. READ MORE https://www.adksports.com/202506gallery daily 0.75 2025-06-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1694209301364-TIQJZXCG5WXHHAEKODGL/2023-09-bicycling-01-1500px.jpg 2025-06-gallery - MOUNTAIN BIKING Upstate Rides for All By Josh Clevenstine Whether you’ve been pedaling in the woods for decades, months, or just started riding, there has never been a better time to be a mountain biker in northeastern New York. There is quality riding for ALL levels everywhere. I live across the street from Round Lake in Saratoga County and whether I want to drive to the trailhead to be five minutes, two hours, or anything in between, a wealth of riding options is waiting for me. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1694209301364-TIQJZXCG5WXHHAEKODGL/2023-09-bicycling-01-1500px.jpg 2025-06-gallery - MOUNTAIN BIKING Upstate Rides for All By Josh Clevenstine Whether you’ve been pedaling in the woods for decades, months, or just started riding, there has never been a better time to be a mountain biker in northeastern New York. There is quality riding for ALL levels everywhere. I live across the street from Round Lake in Saratoga County and whether I want to drive to the trailhead to be five minutes, two hours, or anything in between, a wealth of riding options is waiting for me. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d230d82a-b0ba-4fda-897a-23cfd541648f/2025-06-community-01.jpg 2025-06-gallery - COMMUNITY Traveling Backwards with Adirondack Sports By Laura Clark This month is the 25th anniversary of Adirondack Sports magazine’s publication in June 2000. Glancing backwards through the looking glass, denim outfits were all the rage, geocaching had just been born, Faith Hill’s Breathe and Madonna’s Music topped the charts, Putin had just been elected (yes, it was that long ago), How the Grinch Stole Christmas began its long reign as a perennial top box office smash, and Rod DeHaven and Deena Kastor were selected as US Olympic hopefuls. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/611d6021-02ed-4d9a-b002-760f9084e6a1/2025-06-hiking-pine-orchard-01.jpg 2025-06-gallery - ADIRONDACK DAY HIKES Pine Orchard By Barbara McMartin This article, selected by Barbara, was originally published in our premier issue, June 2000. The Adirondack region is a crazy quilt of patches of public lands called the Forest Preserve that are interspersed with private lands. The Forest Preserve tracts are all very different, each one unique. Those in the southern Adirondacks are full of many special places for those who want a quiet walk through the woods to contemplate the wonders of nature. Sure there are a lot of walks with mountain views and a few waterfalls with marked trails, and there are even more wonderful destinations with no trails at all. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9fbfa445-b9c7-4f6c-b86b-4d394dcfe133/2025-06-running-01.jpg 2025-06-gallery - RUNNING & WALKING Summer Racing By Mona Kulkarni Caron The summer racing calendar lightens up a bit in July and August, which means you don’t have to choose between multiple races on the same day as often. You can do most of them! Check out these races and training series for a fun summer of running and walking. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0efc8a41-56fe-4bee-b942-998821886f56/2025-06-bicycling-03-1500px.jpg 2025-06-gallery - BICYCLING A Guide to the Adirondack Rail Trail By Phil Brown When the Adirondack Rail Trail is completed this year, cyclists will be able to ride 34 miles on a virtually flat, mostly stone-dust trail from Lake Placid to Tupper Lake, taking in views of mountains, woods, streams, and wetlands. Even in its unfinished state, the trail has been a big hit with bikers and hikers. Given its wild setting and varied scenery, it arguably is one of the best rail trails in the country. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b8c6fa54-6f17-4aae-aa7d-13095ce8d165/2025-06-multisport-02-1500px.jpg 2025-06-gallery - MULTISPORT Summer Triathlons – Variety of Distances and Formats By Darryl Caron If you’re looking for upcoming triathlons, aquabikes, and duathlons, we have an awesome variety of well-run events in the Northeast for competition and fun times. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/44265600-a227-4269-98d7-5306bb97d11c/2025-06-athlete-profile-06.jpg 2025-06-gallery - ATHLETE PROFILE Andy Gilpin By Meg Wert As Mahatma Gandhi reminds us, “The best way to find yourself is to lose yourself in the service of others.” These simple words hold immense weight when looking at one person, one group, or what one community can do when they set their sights on a greater purpose. Andy Gilpin demonstrates this every day. As a resident of the Capital Region area for decades, Andy has been an avid outdoor enthusiast, taking lessons learned from his life as an athlete, and has applied them to every endeavor as a passionate advocate for helping others. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/36177580-2d39-4930-88e7-b41ff542e8f4/2025-06-hiking-01-1500px.jpg 2025-06-gallery - HIKING Owl Head Lookout By Bill Ingersoll There are two small mountains in the vicinity of Keene, named “Owl Head,” or some variation thereof. There is Owls Head hovering above NY Route 73 near the east end of Cascade Pass, appended to the High Peaks Wilderness by the slimmest of margins and offering attractive views of Cascade and Porter mountains. A great hike, but not the subject of this article. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e603dcb6-0d51-48ce-aa1f-720928d3520f/2025-06-paddling-02-1500px.jpg 2025-06-gallery - CANOEING & KAYAKING Paddling Minerva Stream By Rich Macha Minerva Stream flows out from the southwest corner of the Hoffman Notch Wilderness in the eastern Adirondacks and wends its way through the hamlets of Irishtown and Olmstedville in the town of Minerva. Paddlers can enjoy four or more miles of flatwater stream above the dam in Olmstedville for a round-trip of at least eight miles. Despite the hints of civilization here and there, the scenery is mostly wild and natural. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ab3101ff-ebab-4f17-94ad-dcf6a601b65c/2025-06-health-and-fitness-01.jpg 2025-06-gallery - HEALTH & FITNESS The Power of Self-Talk – From Ballet Rehearsals to Everyday Resilience By Kyrra Springer It was dress rehearsal for my senior ballet recital. I stepped onto center stage, preparing for the highlight of my performance: 12 consecutive turns. I focused my gaze on a familiar anchor, a clock at the back of the auditorium. In ballet, spotting helps dancers stay centered, avoid dizziness, and maintain balance. That clock was my grounding point. READ MORE https://www.adksports.com/202507gallery daily 0.75 2025-07-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1752142863819-97331RDYCNQEP3761RPI/image-asset.jpeg 2025-07-gallery - HIKING Lost Trails – Exploring the History of Two Abandoned Ski Areas By Jeremy K. Davis Did you know that the Adirondacks are home to at least 85 former, or “lost” ski areas? These ski areas were once centers of recreation for local communities, where countless skiers once enjoyed their snowy slopes. Many factors led to their demise – competition, decreasing populations, the land being sold for housing developments, lack of capital investments, and a whole host of other reasons. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1752142863819-97331RDYCNQEP3761RPI/image-asset.jpeg 2025-07-gallery - HIKING Lost Trails – Exploring the History of Two Abandoned Ski Areas By Jeremy K. Davis Did you know that the Adirondacks are home to at least 85 former, or “lost” ski areas? These ski areas were once centers of recreation for local communities, where countless skiers once enjoyed their snowy slopes. Many factors led to their demise – competition, decreasing populations, the land being sold for housing developments, lack of capital investments, and a whole host of other reasons. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/99d91eaf-381c-4d87-b70a-420e8e69b1b0/2025-07-running-02-1500px.jpg 2025-07-gallery - RUNNING & WALKING Fall Distance Racing – Many Superb Opportunities By Megan James It is officially summer here in Upstate NY, and runners are probably among the first to notice it! With the heat and humidity weighing us down, it can be hard to envision running hard, chasing PRs, and tackling long race distances in just a couple of months. But I assure you that the time and energy we put in now pays off in dividend down the road. There are many great races to choose from in the region, and some may even serve well as tune-ups for later races. Here is a preview of some of the popular local road and trail races, and a few summer-centered training tips to help get you to the start and finish lines! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8d98e6b3-d3d5-4a76-b8da-ec11c8d82241/2025-07-paddling-01-1500px.jpg 2025-07-gallery - CANOEING & KAYAKING North Branch Moose River – A Great Way to Spend the Day By Rich Macha The thought of a 10-mile downstream paddle aided by a light one mph current can be very appealing, but as is the case with many great Adirondack paddling adventures, a little time and effort is required. Paddling the North Branch of the Moose River is a most pleasurable experience and folks who make the effort will be rewarded by its charm. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/550c8812-b5a1-484f-8206-4704f03b9c98/2025-07-bicycling-02-1500px.jpg 2025-07-gallery - BICYCLING Mid-Summer Rides By Mona Kulkarni Caron August has great events for every ability and with distances and variety for everyone. Check out these races, rides, and bike trips that combine riding with experiences with fellow cyclists and the community. Enjoy your ride while knowing you’re supporting worthy causes. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/432e29cf-7f3d-41ca-8791-37b73382477f/2025-07-46ers-04-1500px.png 2025-07-gallery - HIKING 46ERS Adirondack Forty Sixers – Celebrating 100 Years By Aleksandra Ryan On August 2-3, the Adirondack Forty Sixers will host their 100-Year Celebration, commemorating a century since Bob Marshall, his brother George, and their trusted guide Herb Clark completed the first known ascent of all 46 Adirondack High Peaks. With their summit of Mount Emmons on June 10, 1925, they unknowingly launched a legacy of adventure, conservation, and community that now spans generations. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ab644e72-09fa-4b88-825f-1e60275918f4/2025-07-athlete-profile-03.jpg 2025-07-gallery - ATHLETE PROFILE Dick Vincent By Erin Quinn In 1977, Dick Vincent created one of the first endurance trail-races of its kind – the enchanting and perilous 18.6-mile Escarpment Trail Run in the Catskills. The trail traverses remote regions of the Catskill Mountains that include large vertical ascents and dangerous rock-and root-riddled descents. There are places where runners must get on all fours to navigate through a rock scramble or hurl themselves over a boulder, while being careful not to get too close to the cliff edges and other exposed sections of the trail that could have them careening into the void if they make a misstep. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/71952f38-95ec-4377-8ac0-36ebcc8209ba/2025-07-rock-climbing-03-1500px.jpg 2025-07-gallery - ROCK CLIMBING Bouldering Outdoors – Tips, Advice and Places to Go By Troy Tetrault If you’re new to the world of climbing, bouldering is a discipline originally born out of training for bigger objectives by “practicing” on shorter climbs with no rope or harness. While it seems inherently dangerous, precautions are taken with modern crash pads, attentive spotters – people watching from below to keep you safe, and chalk – to help you manage moisture and increase friction. While originally just training or practice, bouldering has burgeoned into its own sport, its own discipline of climbing, and has become one of the most accessible forms of the activity to beginners with its simple gear and concept. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/008baaf8-f001-4979-8e90-d2bef70fbf67/2025-07-non-medicated-life-01-1500PX.jpg 2025-07-gallery - NON-MEDICATED LIFE Lifestyle and Longevity Medicines – The Relationship Between Them By Paul E. Lemanski, MD, MS, FACP In the first 121 installments of the Non-Medicated Life, a healthy diet and lifestyle has been shown to accomplish naturally for the majority of individuals most of the benefits of medications in the prevention of the chronic medical conditions mentioned above. Recently, there has been interest in looking at aging itself as a disease process and therefore as a legitimate target of prevention strategies collectively termed longevity medicine. Longevity medicine’s goal is not simply to prolong the lifespan, but even more to prolong the healthspan, that is disease free survival to advanced age. The purpose of this article is to explore the relationship between lifestyle and longevity medicine, as overlap exits. READ MORE https://www.adksports.com/202508gallery daily 0.75 2025-08-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/044695fa-b90f-42a9-9e02-722e34126c35/2025-08-rock-climbing-cover-1500px.jpg 2025-08-gallery - ROCK CLIMBING Bouldering Outdoors – Tips, Advice and Places to Go By Troy Tetrault If you’re new to the world of climbing, bouldering is a discipline originally born out of training for bigger objectives by “practicing” on shorter climbs with no rope or harness. While it seems inherently dangerous, precautions are taken with modern crash pads, attentive spotters – people watching from below to keep you safe, and chalk – to help you manage moisture and increase friction. While originally just training or practice, bouldering has burgeoned into its own sport, its own discipline of climbing, and has become one of the most accessible forms of the activity to beginners with its simple gear and concept. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/044695fa-b90f-42a9-9e02-722e34126c35/2025-08-rock-climbing-cover-1500px.jpg 2025-08-gallery - ROCK CLIMBING Bouldering Outdoors – Tips, Advice and Places to Go By Troy Tetrault If you’re new to the world of climbing, bouldering is a discipline originally born out of training for bigger objectives by “practicing” on shorter climbs with no rope or harness. While it seems inherently dangerous, precautions are taken with modern crash pads, attentive spotters – people watching from below to keep you safe, and chalk – to help you manage moisture and increase friction. While originally just training or practice, bouldering has burgeoned into its own sport, its own discipline of climbing, and has become one of the most accessible forms of the activity to beginners with its simple gear and concept. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d8d32eba-cb03-408a-b3fb-abd9d833cff8/2025-08-running-01-1500px.jpg 2025-08-gallery - RUNNING & WALKING Color Your World – Vibrant Autumn Races By Laura Clark Tired of squinting into a blazing sun? Well, the good news is that in just a short month away, the leaves will begin turning and we will trade hot and humid for cool and crisp. This summer’s hot, humid weather has made long distance training more challenging, so you might want to include a medley of shorter events in your game plan. The cooler weather bodes faster times, even if it seems like you have been snailing it all summer. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2ab50e98-c249-41cd-9956-815c57fd8ba4/2025-08-hiking-02-1500px.jpg 2025-08-gallery - HIKING & PADDLING Taking the Oregon Trail to Cod Pond By Bill Ingersoll Cod Pond is a shallow body of water accessed by a short hiking trail – easy to reach but not frequently visited. It lies within a region that boasts a number of interesting placenames, though so much time has passed that few can remember their sources. What is now a largely unbroken forest owned by the state was not always so; in the 19th century, the valley of the East Branch Sacandaga River was a frontier community of tanneries and rustic farms. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e38ca45f-7874-4515-8205-ed8ca43bf662/Handlebarley+-+Ensign+Pond.jpeg 2025-08-gallery - BICYCLING Enjoy Late Summer Rides, Tours and Races By Darryl Caron September is a great month to ride so learn more, sign up, ride/train, and we’ll see you out there. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ce47cd00-71fe-403c-942c-06dfe1bb66cc/2025-08-mtn-biking-01-1500px.jpg 2025-08-gallery - MOUNTAIN BIKING Growing Trail Networks By Josh Clevenstine I think it was about 2015 when I noticed that mountain biking seemed to be really growing in our pocket of the Northeast. That was the year someone first showed me Gurney Lane. Every year I wonder, “Is this the year we may see things slow down or plateau some?” Well, so far, the answer to this question every year has been a resounding, “no,” and 2025 looks to be no different. While having this train of thought bounce around in my head about the immediate Capital-Saratoga Region, I started thinking of our area on a larger scale in terms of the various groups who steward the mountain biking networks in Northeastern NY. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3c7ee031-3c50-4a29-addd-ac7a6571322d/2025-08-athlete-profile-01-1500PX.jpg 2025-08-gallery - ATHLETE PROFILE Kim Levinsky By Erin Quinn Kim Levinsky is an ultrarunner, as well as the founder and director of Sassquad Trail Running, a grassroots organization that hosts trail races throughout the year in both New Jersey and New York: sassquadtrailrunning.com. The trail races she puts on encourage people of all places, paces, races and ages. One of the main goals of her race company is to create an atmosphere of inclusivity, providing generous cut-off times for beginning runners and making the trails more accessible to a greater range of athletes. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b50d812b-7fc5-405e-bdfc-e38c4a28659e/2025-08-paddling-01-1500px.jpg 2025-08-gallery - PADDLING A Packrafting Adventure at Cedar Lakes By Rich Macha Have you ever hiked to a beautiful pond or lake and wished you had a boat to further explore its scenic or its fishing offerings? Folks have been carrying canoes and, more notably, lightweight pack canoes into Adirondack waterbodies for decades now, but what if I told you there are even lighter craft weighing under 10 pounds and as low as 3.25 pounds that can be carried more easily to achieve the desired goal. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d5a95d96-25ed-46aa-9c92-d38b77e6bdbe/2025-08-mountain-biking-01-1500px.jpg 2025-08-gallery - KIDS MOUNTAIN BIKING Rolling Into the Future – Building Community Through Youth Mountain Biking Over the last few years, youth mountain biking has exploded in upstate New York – transforming from a niche hobby into a fast-growing, community-driven movement for kids of all ages. Whether they’re riding balance bikes in the park, learning road safety and mountain bike skills in gym class in school, or competing for state titles, kids are finding connection and confidence while riding bikes. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2630ba81-4989-4c74-b2a5-7d939ddefe06/2025-08-community-01-1500px.jpg 2025-08-gallery - COMMUNITY The Highpointers By Ray O’Conor I received a phone call from my friend Roy McDonald 34 years ago. “Ray, what are you doing Saturday?” “I have no plans, Roy. Why?” “I’ll pick you up at 5:30am. We’re going to climb Mount Marcy.” READ MORE https://www.adksports.com/202509gallery daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/478c435b-baa1-47eb-94ca-cbacd045882c/2025-09-biking-01.jpg 2025-09-gallery - BICYCLING Enjoy Fall – Rides, Tours and Races By Darryl Caron There’s no beating October riding. The weather is cool and comfortable and the foliage and scenery is magnificent. Upstate New York has some of the best events whether you’re riding or spectating. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/478c435b-baa1-47eb-94ca-cbacd045882c/2025-09-biking-01.jpg 2025-09-gallery - BICYCLING Enjoy Fall – Rides, Tours and Races By Darryl Caron There’s no beating October riding. The weather is cool and comfortable and the foliage and scenery is magnificent. Upstate New York has some of the best events whether you’re riding or spectating. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ba95b546-f387-443a-a075-4d44098e3e1b/lake-placid-classic-2023-1500px.jpg 2025-09-gallery - RUNNING & WALKING Will Run for Cider Donuts – Fall Road Races By Mona Kulkarni Caron Fall in love with fall races. After training through a hot and humid summer, you can enjoy the cooler temps and reap the benefits from your hard work. The race calendar is full of options for road races in October and beyond. Consider these highlighted events for your next races. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6f35f45a-99be-4165-997a-147a69d39ce5/2025-09-hiking-and-paddling-02-1500px.jpg 2025-09-gallery - HIKING & PADDLING The 10-Plus Essentials By Rich Macha The list of “10 Essentials” has been a fixture in hiking circles for close to 100 years and its time-tested formula can also be applied to paddling. My own observations in the field and the weekly NYSDEC Ranger Reports make me believe that many folks do not adhere to these suggestions or are just unaware of them. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d1e83618-9a8c-4ed8-b082-f7bdd9a14d10/2025-09-trail-running-01.jpg 2025-09-gallery - TRAIL RUNNING Piece Together Your Own Trail Adventure By Laura Clark Despite losing bonus summer days to this year’s early Labor Day, there is so much to look forward to: mosaic patterns of falling leaves, wearing a sweater, crisp cider donuts, and all things pumpkin. On August 27, a Men’s Fitness post by Joseph Arango detailed why you should head to the woods. Besides the obvious opportunity to unwind in a natural setting away from congested streets, the twists and turns of trail running help develop quicker reactions, split-second balance and stronger muscles. Forget Sudoku. There is no drifting off here, with the minute-to-minute adjustments needed to keep your body upright, your brain will be working just as hard as your feet. Four months out from back surgery, I have confirmed that a cautious month on hard pavement is no substitute for the soft dirt of trails, and that judicious up and down motion is kinder overall. Who knew? READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/432ef367-cb4c-4bb1-88ba-3a80de743622/2025-09-multisport-01-1500px.jpg 2025-09-gallery - MULTISPORT Spice It Up! By Jim Allott Hey runners, bikers and adventurers! Mark those race calendars for the third weekend in October. There are not one, but two events that offer the opportunity for something new and different. Both the Mohawk Towpath Byway Duathlon and the Saranac Lake Backcountry 3P are considered multisport races meaning they offer at least two different sports – it’s not ALL about triathlons! Tired of the same old 5K foot race or local sprint tri? Ready to branch out and try something you haven’t done before? C’mon, join the party. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4bac8172-ef4a-4476-880b-faf4e54f7e63/2025-09-athlete-profile-01-web.jpg 2025-09-gallery - ATHLETE PROFILE Jessica Nash By Kristen Hislop “You never know what you can do until you try, and very few try unless they have to.” –C.S. Lewis There are two ways to face a challenge; take the easy way around it or meet it head-on and discover what you’re capable of. Jessica Nash has spent the last decade and a half choosing the second path – and reaping the rewards. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0f519b64-76c6-4b61-a3f2-a2c4f48e7d07/2025-09-mtn-biking-04-1500px.jpg 2025-09-gallery - MOUNTAIN BIKING Peck Hill State Forest – A Little Known Trail System By Christian Sandel At the western fringes of the Capital-Saratoga Region, there is an overlooked mountain bike trail system with a brewery smack dab in the middle. The Peck Hill State Forest and Farm have about 20 miles of singletrack and multiuse trails near the hamlet of Meco. Both are located in Fulton County, two miles west of downtown Gloversville, and just a few miles south of the Adirondack Blue Line. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/86d87697-7bfc-411f-8743-a5933e320a78/2025-09-hiking-01.jpg 2025-09-gallery - HIKING Fall Views – Rooster Comb and Three More By Barbara McMartin The best views of the Adirondack High Peaks are not from its interior summits, but from some of the middle-sized mountains that ring the area. Of the many peaks around the periphery of the High Peaks, few have as lovely a view as Rooster Comb, our featured hike. Three other hikes with views of the High Peaks are briefly mentioned: Vanderwhacker Mountain, Goodnow Mountain, and Mount Van Hoevenberg. They range in length but are suitable for hikers of any age or ability level, including children. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3784d366-fbc7-4e5a-bf10-fac9949455bf/2024-09-non-med-life-1500px-crop.jpg 2025-09-gallery - NON-MEDICATED LIFE Mediterranean Diet Revisited By Paul E. Lemanski, MD, MS, FACP In the first 122 installments of the Non-Medicated Life, a healthy diet and lifestyle have been shown to accomplish naturally for the majority of individuals most of the benefits of medications in the prevention of the chronic medical conditions mentioned above. With respect to a healthy diet the Mediterranean diet is widely regarded in medical and nutrition circles as one of the healthiest. This diet is still eaten in many parts of the countries bordering the Mediterranean sea, but a recent influx of the “standard American diet” has diluted many of its benefits. Moreover, Mediterranean restaurants in the U.S. many times do not strictly adhere to the diet’s original tenets. In this article I would like to more completely define the Mediterranean diet, describe its most beneficial aspects, and suggest how the diet works to so impressively improve health. READ MORE https://www.adksports.com/202510gallery daily 0.75 2025-10-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1760644478762-MBKIWY0EYJOXHZJ5MDB6/image-asset.jpeg 2025-10-gallery - RUNNING & WALKING Racing Season’s Last Hurrah By Laura Clark With the holiday countdown already begun and store shelves displaying candy canes, slippers and pjs, you can expect the last few months of racing season to gradually adopt a more casual, family-oriented approach. Once the turkeys claim the roads, most folks are ready for some holiday flair. November starts out fairly seriously and then turns into one big party, with participation and fun being the main goal. No wonder Thanksgiving Day is the most popular day to run a race – it is difficult to feel intimidated by a turkey in full feather mode. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1760644478762-MBKIWY0EYJOXHZJ5MDB6/image-asset.jpeg 2025-10-gallery - RUNNING & WALKING Racing Season’s Last Hurrah By Laura Clark With the holiday countdown already begun and store shelves displaying candy canes, slippers and pjs, you can expect the last few months of racing season to gradually adopt a more casual, family-oriented approach. Once the turkeys claim the roads, most folks are ready for some holiday flair. November starts out fairly seriously and then turns into one big party, with participation and fun being the main goal. No wonder Thanksgiving Day is the most popular day to run a race – it is difficult to feel intimidated by a turkey in full feather mode. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1760644939509-L38IPNAQZ7XONNM2W3WT/2023-10-hiking-01.jpg 2025-10-gallery - HIKING Nun-da-ga-o Ridge – An Outstanding Fall Hike By Bill Ingersoll Maps of the Hurricane Mountain Wilderness tell an unfortunate story: that these mountains were once not viewed in terms of their wildness, but in terms of the resources that people hoped might be extracted from them. Thus we have inherited today a region full of features named Potash Mountain, Soda Range, Coal Dirt Hill, Spruce Mill Brook, Big Slash Mountain, and Limekiln Mountain. These were not places for adventure or romantic contemplation of the sublime, but places where commodities were to be exploited. This historical ambivalence perhaps explains the current scenario, in which only a patch of wilderness remains preserved – almost all of it in the highest reaches of the range. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e1c5cd4e-f37d-4b67-b75e-44a724db1877/2025-10-community-01-1500px.jpg 2025-10-gallery - COMMUNITY The 157er – Swimming the Islands of Lake George By Lauren Meilhede This past summer I finished a brand new (completely made up) swim challenge. Instead of enduring the great feat of swimming the length of Lake George, I swam around all the named (and many unnamed) islands in the lake. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/39a8f46b-b263-4ee2-a00e-f1524cc747d1/2026-10-health-01.jpg 2025-10-gallery - HEALTH Longevity Micros – The Ones We Need to Talk About By Emily Horstman You’ve got your macros dialed in. Protein? Check. Carb-loading before the big race? Nailed it. Fat’s back on the menu and you’ve made peace with it. But here’s the plot twist: while the wellness world has been obsessing over the big three macros, you might be completely ignoring the micronutrients doing the heavy lifting. While we’ve all been consumed by macromania, those sneaky little vitamins, minerals, and compounds have been quietly running the show. The gap between aging well and just getting by isn’t hiding in your basic multivitamin. Time to level up and feed your body what it’s actually craving to feel your best. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/feb85857-e094-4fa3-9769-323252c9f3c5/2025-10-athlete-profile-02.jpg 2025-10-gallery - ATHLETE PROFILE Lydia Kulbida By Kristen Hislop What Will It Take? – Resilience, courage, and relentless curiosity, all traits most of us would like to have. How are they built? You might not immediately think of the Bronx in the 1970s. But for Lydia Kulbida, that’s where it all started. Growing up on 149th Street with the rumble of the 4 train outside her bedroom window the constant hum of New York energy shaped her spirit. “I think growing up in the Bronx when I did made me tougher,” she reflects. “When people looked down on you for not being from Manhattan, it just made me want to work harder.” READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/537bafa3-41da-45ce-aba7-730ca1287745/2025-10-biking-08-1500px.jpg 2025-10-gallery - BIKING Great Upstate By Dave Kraus In a world that seems increasingly chaotic and unpredictable, there’s one thing that remains dependably true: Upstate New York is a great place to ride a bicycle! From the Hudson Valley to the Adirondacks to the Berkshires and west to the Finger Lakes, there are so many beautiful places, roads, and trails to enjoy on two wheels. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ec5e5b91-2ecb-46cf-8d4c-b3dde02c4fc5/2025-10-nutrition-01-1200px.jpg 2025-10-gallery - NUTRITION Fueling and Hydration – Solving the Puzzle By Dr. Benita Zahn I’ve been running distance since 1998, when I toed the line at the inaugural Rock ‘n’ Roll Marathon in San Diego. Back then, we were wearing a Sony Walkman to pump music into our ears, and fueling options were limited to a chewy, grainy PowerBar – the original energy bar. Straight sugar was our friend as we downed peach-flavored chewy candies, Swedish Fish, and anything else portable and packed with sugar. Hardly anyone carried water. If you were resourceful, you stashed a jug along the route or ducked into Stewart’s Shops if you were lucky enough to pass one. Ah, to be young. READ MORE https://www.adksports.com/2025-11-gallery daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ce8b3b0e-61cd-4ff2-b01f-d7b0893b211b/image-asset.jpeg 2025-11-gallery - ALPINE SKIING & RIDING Adirondack and Capital Region Ski Guide By Jeremy Davis Northeastern New York offers up some of the most diverse ski and snowboard terrain in the East. There are mountains and hills for whatever experience you are looking for – large resorts to mid-sized family areas to smaller areas that focus on beginners. There’s even a few free ski areas too! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ce8b3b0e-61cd-4ff2-b01f-d7b0893b211b/image-asset.jpeg 2025-11-gallery - ALPINE SKIING & RIDING Adirondack and Capital Region Ski Guide By Jeremy Davis Northeastern New York offers up some of the most diverse ski and snowboard terrain in the East. There are mountains and hills for whatever experience you are looking for – large resorts to mid-sized family areas to smaller areas that focus on beginners. There’s even a few free ski areas too! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/edcc9172-a621-4dd1-abc3-4ef520c5235c/image-asset.jpeg 2025-11-gallery - RUNNING & WALKING Winter and Holiday Running By Mona Kulkarni Caron After Thanksgiving, the holiday season is a hectic time of year, so mix in some fitness and fun! Consider these relaxed winter and holiday themed races in December to New Year’s Day to enjoy the experience, be social, and stay healthy. Mix it up with a few snowshoeing races this winter and you’ll be ready for a happy, healthy new year. See the Calendar of Events for a full road, trail, and snowshoe race schedule. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aa550e26-9fed-475d-a8cc-d2eabf948e9f/2025-11-ski-clubs-02.jpg 2025-11-gallery - ALPINE SKIING, RIDING & XC SKIING Join a Ski Club By Darryl Caron Joining an alpine or cross-country ski club is beneficial whether you’re a skiing adult or family. It provides social connections, discounts on travel and gear, organized trips to new and exciting destinations, and a more convenient way to enjoy the sport with fellow enthusiasts. Clubs can also offer a sense of community through a variety of off-slope activities and help make the sport more accessible and affordable. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fb115137-7835-4441-bdfc-f4103b533005/image-asset.jpeg 2025-11-gallery - ATHLETE PROFILE Jamie Kennard By Erin Quinn In January of 2022, Jamie Kennard, bought his first camera and began a daily practice of taking pictures of birds each morning in the backyard of his home in the Catskill Mountains. It was an effort to both learn how to utilize a camera but also an exercise in attempting to help focus on something other than his grief. Only two months prior, his wife Tracy, whom he’d been with since they were juniors in high school, died from stage 4 cancer. They had owned and operated a wine bar in the historic district of Kingston and Jamie had been her caregiver from the time she had been diagnosed, underwent chemotherapy until her passing. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673018028660-LDBNGOMFYQWOKYW6H4R5/image-asset.png 2025-11-gallery - NON-MEDICATED LIFE The Benefits of Fiber, Revisited By Paul E. Lemanski, MD, MS, FACP Medicines are a mainstay of American life and the healthcare system not only because they are perceived to work by the individuals taking them, but also because their benefit may be shown by the objective assessment of scientific study. Clinical research trials have shown that some of the medicines of Western science may reduce the risk of Type 2 diabetes, heart attacks, strokes, cardiovascular death and even some cancers. READ MORE https://www.adksports.com/202512gallery daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/49ed198d-6b83-42d9-8462-638370f90e08/2024-12-xc-skiing-03-1500PX.jpg 2025-12-gallery - CROSS-COUNTRY SKIING ADK Tour de Ski Race Series – Six Venues, Six Races, Welcoming All Abilities By Sydney Aveson When winter settles over the Adirondacks and the trails firm into sparkling ribbons of snow, the region comes alive with a tradition as old as its coldest nights. Nordic skiing is deeply woven into the region’s identity – from Olympic athletes honing their skills on world-class courses, to teaching their kids to glide across backyard snow. The ADK Tour de Ski, now in its third season, carries that heritage forward. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/49ed198d-6b83-42d9-8462-638370f90e08/2024-12-xc-skiing-03-1500PX.jpg 2025-12-gallery - CROSS-COUNTRY SKIING ADK Tour de Ski Race Series – Six Venues, Six Races, Welcoming All Abilities By Sydney Aveson When winter settles over the Adirondacks and the trails firm into sparkling ribbons of snow, the region comes alive with a tradition as old as its coldest nights. Nordic skiing is deeply woven into the region’s identity – from Olympic athletes honing their skills on world-class courses, to teaching their kids to glide across backyard snow. The ADK Tour de Ski, now in its third season, carries that heritage forward. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2c3e2224-baae-4501-b3da-30ed12281995/2025-12-alpine-skiing-04-1500px.jpg 2025-12-gallery - ALPINE SKIING & RIDING Ski Guide – Central NY, Catskills, and Berkshires By Jeremy Davis From Central New York to the Catskills, to the Berkshires, there is plenty of downhill opportunities for skiers and riders. No matter what experience you’re craving – a large, inclusive resort, a mid-sized mountain with exciting terrain, or a smaller, more retro mountain – you will find it throughout this region. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/561fd4fa-51f6-44a2-acab-20acc209d639/2025-12-dion-snowshoeing-03-1500px.jpg 2025-12-gallery - SNOWSHOEING Dion Snowshoes Celebrates 25 Years By Laura Clark Roughly 6,000 years ago, early man strapped rawhide around wood to facilitate the crossing over the Bering Sea Land Bridge into North America. The classic wood frame snowshoes we still see today that developed were great for covering flat distances and distributing the wearer’s weight evenly over deep snow. I know, I own a vintage pair crafted by Havlick Snowshoes, formerly of Mayfield. With no crampons to grip the snow, climbing even with poles, is tricky and laborious, and undertaking narrow trails, impossible. Still, at times I feel like an owl, silently gliding over the landscape. When snowfall is deep, they are marvelous for tramping snow into a workable pattern for our current narrower, aluminum frame models. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/36f938f0-52a2-465d-9487-bded74da02bc/2025-12-athlete-profile-02.jpg 2025-12-gallery - ATHLETE PROFILE Cara and Ryan Udvadia By Kristen Hislop When you look at the Capital Region running scene today, it’s impossible not to hear the names Cara and Ryan Udvadia. Two distance runners at University at Albany, two athletes whose paths began eight hours apart in New York, and two people now navigating one of the most complex challenges of all: combining elite training with marriage, full-time work, and parenting their son, Louie. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f1878e95-c813-4193-9e15-3060a8a42231/2025-12-running-and-walking-03-1500px.jpg 2025-12-gallery - RUNNING & WALKING It’s Looking a Lot Like Snowshoe Season By Laura Clark With the Old Farmer’s Almanac predicting a classic winter for the Northeast, now is the time to consider snowshoeing adventures. While running on the roads is always an option, the odds of slipping on ice are high. Nevertheless, I blissfully ignored these odds until a friend I was running next to slipped and fell. He broke his ankle. But what really made me give snowshoeing a try was the fact that I’m in control. The day I got chased off the road by a skidding car was a game changer. I was lucky that time but figured the odds would not be forever in my favor. READ MORE https://www.adksports.com/202602gallery daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6a5aa214-f093-44de-90e2-d4841cafe444/2026-02-alpine-skiing-museums-02-1500px.png 2026-02-gallery - ALPINE SKIING & SNOWBOARDING Ski and Ride Museums – New York and New England By Jeremy Davis Did you know that throughout New York and New England that there are six different ski and snowboard Museums that you can visit, along with several satellite locations? Each location tells the story about our region’s rich outdoor heritage. Most of these museums are low cost or free, with donations always welcome. These museums can make for an interesting side trip during a ski vacation or at any time of the year. Be sure to check out each’s website before visiting to confirm their operating hours, as these can change depending on the season. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6a5aa214-f093-44de-90e2-d4841cafe444/2026-02-alpine-skiing-museums-02-1500px.png 2026-02-gallery - ALPINE SKIING & SNOWBOARDING Ski and Ride Museums – New York and New England By Jeremy Davis Did you know that throughout New York and New England that there are six different ski and snowboard Museums that you can visit, along with several satellite locations? Each location tells the story about our region’s rich outdoor heritage. Most of these museums are low cost or free, with donations always welcome. These museums can make for an interesting side trip during a ski vacation or at any time of the year. Be sure to check out each’s website before visiting to confirm their operating hours, as these can change depending on the season. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bdda2f53-5168-4e8f-93b6-7eb5dc11d2e4/2019-11-hiking-01-1500px.jpg 2026-02-gallery - HIKING & SNOWSHOEING Moxham Mountain – An Exciting Adventure for All Ages By Bill Ingersoll Moxham is a multi-peaked mountain that straddles the Essex-Warren county line. At about 2,441 feet in elevation, it is well off the list of the highest summits in the park – actually, its highest point is just about even with quite a few ponds in the central highlands. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d02bb292-237e-4033-b837-fa7299753f60/2026-02-alpine-skiing-riding-01-1600px.png 2026-02-gallery - ALPINE SKIING & RIDING Let’s go to the (Terrain) Park! By Paul Miles At some point in our lives, everyone likes to go to the park. Swing sets, slides, hanging ladders and anything that spins… it’s all there. Yet at the same time it’s a place that brings a little more risk for injury than sunning at the beach or watching a sunset from the front porch. Which brings the magic question: Can I enjoy a terrain park at the mountain or, for so many parents, how can I safely bring the kids there without ending the day with a complimentary trip to the hospital? READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4134cefc-b292-44b1-b7e2-ca6d1e375224/2026-02-athlete-profile-02-UPS-1300px.jpg 2026-02-gallery - ATHLETE PROFILE Sophia Kirkby By Mona Kulkarni Caron From a USA Luge “Try Luge” event in Lake Placid to the Milano Cortina Winter Olympics, Sophia Kirkby has had an incredible run in the “fastest sport on ice.” Sophia got her start in sliding when she and her father saw children participating on wheeled luges in Lake Placid at the Olympic Jumping Complex near her home at the age of seven. Her father, James, a former bobsledder with the US Air Force, introduced her to the sport by bringing her to their practice, then they started showing up to get extra runs in – even when there wasn’t group training. By the following winter, at the age of eight, she was practicing on ice. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6d708842-861a-4906-95d6-ac0cc6668de3/2026-02-biathlon-01-1500px.jpg 2026-02-gallery - BIATHLON International Biathlon Returns to Lake Placid – Top athletes compete in IBU Cup By Maddie Phaneuf In almost every sport there are multiple levels of competition – from casual backyard picnic games all the way up to the height of Olympic-level competition. Lake Placid last hosted the highest level of international biathlon competition, the World Cup, in 2004. This winter the new and improved ORDA facilities at Mt Van Hoevenberg will welcome international biathletes who compete on the IBU Cup level at the end of February. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/32896c55-60f0-4112-9285-c95901b6e637/2026-02-running-03-1500px.jpg 2026-02-gallery - RUNNING & WALKING Energetic and Fun Spring Races By Mona Kulkarni Caron March is the start of Upstate NY’s road racing season. Races registrations are opening and it’s time to start planning for your spring season. Let these upcoming races energize your training and see how your winter running, snowshoeing, or cross-training has helped you! If you’ve been inactive, restart with the run-walk approach. Focus on efficiency over distance and incorporate strength training and rest days. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b98383c7-9a45-443f-8dd7-677d50a7f14b/2026-02-recreation-05-1500px.jpg 2026-02-gallery - RECREATION Albany Ultimate Disc Association – Building Community Through Sport By Mike Eisenstein If you have ever wanted to try a team sport but felt intimidated by expensive gear, complicated rules, or ultra-intense sports culture, ultimate frisbee might be exactly what you’re looking for. Played on a field similar to soccer, ultimate is fast, athletic, and surprisingly easy to learn. Players score by catching the disc in the end zone, and most people can jump into a game after only minutes of instruction. READ MORE https://www.adksports.com/202603gallery daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb346317-efcf-419b-aa7d-2d37a5fa80ec/2026-03-xc-skiing-01-VTS-1500px.jpg 2026-03-gallery - CROSS-COUNTRY SKIING Lake Placid Hosting World Cup Cross-Country Finals and a Festival of Nordic Sport By Olympic Regional Development Authority In a village where Olympic history lives on nearly every street corner, the world’s best cross-country skiers are preparing to write another chapter. The Stifel Lake Placid World Cup Finals, March 19-22, will bring the FIS Cross-Country World Cup season to a dramatic close at Mt Van Hoevenberg. Crystal Globes will be awarded. Overall titles may be decided by seconds. And some of the sport’s biggest names – including American icon Jessie Diggins – are expected to take their final World Cup laps. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb346317-efcf-419b-aa7d-2d37a5fa80ec/2026-03-xc-skiing-01-VTS-1500px.jpg 2026-03-gallery - CROSS-COUNTRY SKIING Lake Placid Hosting World Cup Cross-Country Finals and a Festival of Nordic Sport By Olympic Regional Development Authority In a village where Olympic history lives on nearly every street corner, the world’s best cross-country skiers are preparing to write another chapter. The Stifel Lake Placid World Cup Finals, March 19-22, will bring the FIS Cross-Country World Cup season to a dramatic close at Mt Van Hoevenberg. Crystal Globes will be awarded. Overall titles may be decided by seconds. And some of the sport’s biggest names – including American icon Jessie Diggins – are expected to take their final World Cup laps. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3466c7c5-5e37-41ce-859a-b7c9f0364676/2025-03-running-03-1500px.jpg 2026-03-gallery - RUNNING & WALKING Running Towards Spring By Laura Clark As I write this, we are currently having a one-inch appetizer snowfall, to be followed this evening by a main event of guessed-at proportions. This takes place after receiving a foot of snow a few weeks ago, not to mention 19 straight days of below-freezing temperatures. For winter sports enthusiasts, things couldn’t be better. However, now we are confronted by another dilemma. Do we hunker down with a warming fire and a hot drink to watch the Paralympics or head outdoors to enjoy what March brings us? Or pray for yet another work-free snow day! READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/66b596b8-f201-4f97-b3fb-98b28101ebfc/2026-03-recreation-01-1500px.jpg 2026-03-gallery - RECREATION Jack Jumping – Vermont’s Homemade Adrenaline Sport By Riley Momenee People’s reactions when they first see someone on a jackjumper are often the same. “What the heck is that?” and then shortly after, “How can I get on one?” Jack jumping is often referred to as “Vermont’s newest old pastime” or a “Vermont secret tradition,” also has enthusiasts in New York and New England. In reality though, any jumper would happily share with you the best spot to shred or the very humble makeup of their rig. That’s what’s special about the sport – it’s scrappy, homespun, and community-driven. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/20fafc96-f419-4919-84a3-81ef1f6e172f/2026-03-athlete-profile-02-1500px.jpg 2026-03-gallery - ATHLETE PROFILE Don Applyrs By Joanne E. McFadden Don Applyrs, Ed.D. grew up playing baseball and remained physically active in his adult life, given his interest in health and wellness. However, it wasn’t until a decade ago that running captured his attention. He started out with the “Just Do It Sunday” challenge in the Nike Run Club app. “I was doing that for a few weeks and then started picking up a streak,” Don said. That continued for 18 weeks. After he spent almost three years working on and successfully defending his doctoral dissertation in 2018, he decided he needed a new challenge. This changed not only his life, but the lives of dozens of others. READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/138018db-091a-4354-86a6-f75c1daae05b/2026-03-multisport-02.jpg 2026-03-gallery - MULTISPORT Let’s Tri and Thrive Together By Kristen Hislop Research has told us how important community is to longevity. Many people come to triathlon to continue their endurance journey with a goal of longevity in sport. A theme for 2026 could be “no one thrives alone.” READ MORE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2d7c7e4b-3610-4630-b6e6-461494bc5807/NewFoodPyramid.png 2026-03-gallery - NON-MEDICATED LIFE A Healthy Diet and the New Food Pyramid By Paul E. Lemanski, MD, MS, FACP Recently, the US Department of Agriculture and the US Department of Health and Human Services released a new edition of “Dietary Guidelines for Americans.” This 10 page document can be summarized pictorially as an inverted food pyramid with the “base” suggesting foods to consume proportionately more of and the “peak” proportionately less of. Some of the recommendations in the pyramid would seem to contradict our recommendations and the recommendations of previous editions of the guidelines. The purpose of this month’s column is to examine the apparent contradictions as well as the available medical evidence, so as to encourage you to make the best health choices. 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https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1528207745654-1SS5L7DCE2GFG8O8Y9IN/adk-sports-2018-05-cover.jpg 2018 Back Issues - May 2018 PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1530207333623-HSQFZI9GGTYQ3YE3LA76/adk-sports-2018-06-cover.jpg 2018 Back Issues - June 2018 PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1534342920500-RJV01IYFWJ9XRR0HZFIB/adk-sports-2018-07-cover.png 2018 Back Issues - July 2018 PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1534343058255-2J7C89V6WPZJY77PISX6/adk-sports-2018-08-cover.png 2018 Back Issues - August 2018 PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1538147550291-HPF5ZZ99H84J9OMJCNYO/adk-sports-2018-09-cover.png 2018 Back Issues - September 2018 PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1540842038566-BNZEWXUFGYIREE7EUDZJ/adk-sports-2018-10-cover.png 2018 Back Issues - October 2018 PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1541540596775-465D42KT852Z4PCHNB91/adk-sports-2018-11-cover.png 2018 Back Issues - November 2018 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1546631361840-T6JV0FN1VKNI9KXF84P5/adk-sports-2018-01-cover.png 2018 Back Issues - December 2018 https://www.adksports.com/pay-invoice daily 0.75 2018-05-22 https://www.adksports.com/2019-01-athlete-profile daily 0.75 2019-01-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1546970361625-KPE7JRQ9FY4GOB59BITA/2019-01-athlete-profile-02.jpg  January 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1546962851088-02XA4NRPJR3BGPZK275J/2019-01-athlete-profile-01.jpg  January 2019 - ATHLETE PROFILE Tenandeho White Water Derby. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1546973483422-NSMU7Y05LFAOGDHCG5NW/2019-01-athlete-profile-03.jpg  January 2019 - ATHLETE PROFILE John and Kathy. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1546973949293-WGKHC10MCZEHZY6OQ119/2019-01-athlete-profile-05.jpg  January 2019 - ATHLETE PROFILE ADA Tour de Cure. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1546973847787-PWNZYX1E6YGAENBT570G/2019-01-athlete-profile-04.jpg  January 2019 - ATHLETE PROFILE Ice climbing in the Adirondacks. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1546974555702-6IYMBSAUVSJEGEN3NCWC/2019-01-athlete-profile-07.jpg  January 2019 - ATHLETE PROFILE https://www.adksports.com/2019-01-xc-skiing daily 0.75 2019-01-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1547151750400-CN5WK72EY8HJUFYEI5WI/2019-01-xc-skiing-01-1500px.png January 2019 - CROSS COUNTRY SKIING Allison Bromser, Olivia Phaneuf and Janine Phaneuf of Old Forge start Shenendehowa Nordic’s Citizens Race on January 5, 2019 at the Gore Nordic Center. Meghana Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1547153811165-XV6SD5A68LMPKIOWSID6/2019-01-xc-skiing-02-1500px.png January 2019 - CROSS COUNTRY SKIING Start of the Bill Koch youth race at Shenendehowa Nordic's Classic Race on January 5, 2019 at Gore (Ski Bowl). Darryl Caron https://www.adksports.com/2019-01-articles daily 0.75 2019-01-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1547153967346-J9VMZQXGO2B64AUW1STB/2019-01-xc-skiing-01-1500px.png January 2019 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1547156005033-MMDHOZIU3YZJNIOSMLPO/read-current-issue-square-2019-01.png January 2019 Articles https://www.adksports.com/2019-01-alpine-skiing daily 0.75 2019-01-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1547154145152-GADMUJ4SMRPQ2FIC5LLQ/2019-01-alpine-skiing-01-1500px.png January 2019 - ALPINE SKIING & SNOWBOARDING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1547154356218-XF4624MGQC6VCWLI2JOQ/2019-01-alpine-skiing-02-1500px.png January 2019 - ALPINE SKIING & SNOWBOARDING https://www.adksports.com/2019-01-hiking daily 0.75 2019-01-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1547155077950-H1NERA947XEYA8GU0JCF/2019-01-hiking-02.jpg January 2019 - HIKING & SNOWSHOEING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1547155125218-HQOW3X1X7LZKB73USN23/2019-01-hiking-01.jpg January 2019 - HIKING & SNOWSHOEING Vly Creek Falls is a 30-foot, distinctive waterfall. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1547835819594-DQ6CCPAL3IJ8YGZLAVYZ/Town+Line+Ridge+Map.png January 2019 - HIKING & SNOWSHOEING Bill Ingersoll https://www.adksports.com/2019-01-running daily 0.75 2019-01-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1547581423924-LDVO5SDIW6RHZLNDAYCN/2019-01-running-01-1500px.jpg January 2019 - RUNNING & TRIATHLON Cheng-hua Lee of Albany finishing the 2017 Mohawk Hudson River Marathon. Darryl Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1547581643772-PVRIH3X8N5KHJTCEZC78/image-asset.jpeg January 2019 - RUNNING & TRIATHLON Fleet Feet training run at the 2015 Adirondack Sports Summer Expo. Darryl Caron https://www.adksports.com/2019-02-nordic-skiing daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1548873819217-SZ33RVND6F9F8GYVR4H7/2019-02-nordic-skiing-01.jpg February 2019 - NORDIC SKIING & SNOWSHOEING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549467909319-E2V00AMRDPAME7VWHJDI/image-asset.jpeg February 2019 - NORDIC SKIING & SNOWSHOEING Van Ho Citizens Race start on Jan. 19, 2019. Matt Hudson https://www.adksports.com/2019-02-articles daily 0.75 2019-03-01 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549490638756-Y0VJIL5VAQJW7NK4KX3U/2019-02-alpine-skiing-01.jpg February 2019 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551475501697-FSCCZO2ZXN8YBNTUF8A6/2019-Summer-EXPO-Chronicle-4.75x4-1500px.png February 2019 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549642359365-MVODMB5PDCOQ9JBKACNN/read-current-issue-quarter-2019-02.png February 2019 Articles https://www.adksports.com/2019-02-xc-skiing daily 0.75 2019-02-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549040317032-SNOFR1NMEZFZCOIWFBGJ/2019-02-xc-skiing-08-1500px.jpg February 2019 - CROSS COUNTRY SKIING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549468312096-UODKV7D8IVUS2PH425H2/2019-02-xc-skiing-03.jpg February 2019 - CROSS COUNTRY SKIING Old rescue sled spot on the Raymond Brook Ski Trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549469793474-PVISW0R8VN7SILKMBRTO/2019-02-xc-skiing-07.jpg February 2019 - CROSS COUNTRY SKIING MacIntyre West. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549468081047-LZVX8F5NAU26YURTLDG8/2019-02-xc-skiing-01.jpg February 2019 - CROSS COUNTRY SKIING Skiing in the Essex Chain Complex. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549040460398-5YB4BON9I5VXLIVC2LO4/2019-02-xc-skiing-02-1500px.jpg February 2019 - CROSS COUNTRY SKIING Enjoying a sunny ski day at the Essex Chain of Lakes. Photo by Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549468836061-GZ0AB5IYI8Z1GQH8DFCJ/2019-02-xc-skiing-04.jpg February 2019 - CROSS COUNTRY SKIING On the Raymond Brook Ski Trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549542545803-0SRU6OE2W5BOOY7VNA8O/2019-02-xc-skiing-09.jpg February 2019 - CROSS COUNTRY SKIING New lean-to at West Stony Creek. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549542590263-A96QNF97WC8VLES2DT39/2019-02-xc-skiing-10.jpg February 2019 - CROSS COUNTRY SKIING New lean-to at West Stony Creek. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549468977746-AHNIOFSISDNF8EQ68JHQ/2019-02-xc-skiing-05.jpg February 2019 - CROSS COUNTRY SKIING Rabbit Pond Trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549469433356-XCO6ZDW82VTKNA1SJKYU/2019-02-xc-skiing-06.jpg February 2019 - CROSS COUNTRY SKIING Rabbit Pond Trail. Rich Macha https://www.adksports.com/2019-02-athlete-profile daily 0.75 2019-02-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549414489607-O6G8Y11UCU2QT1WK60XF/2019-02-athlete-profile-01.jpg February 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549415542352-YYXTUZR81L0MI0VRD0LL/2019-02-athlete-profile-03.jpg February 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549415801034-RZ78URPKF2SV48YKAMFX/2019-02-athlete-profile-06.jpg February 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549543399862-6ERZ0E5PCMY6QO2XH9A1/2019-02-athlete-profile-02.jpg February 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549415676368-5K06EVBTWRR59DGKUZE0/2019-02-athlete-profile-05.jpg February 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549543292126-VMDDAPNCYMD41YYV12A4/2019-02-athlete-profile-04.jpg February 2019 - ATHLETE PROFILE Allan Barger https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549543334106-7ZWNRWMOESHCQPCG3988/2019-02-athlete-profile-07.jpg February 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549543351702-65BDIX3BDWI2I5830B2D/2019-02-athlete-profile-08.jpg February 2019 - ATHLETE PROFILE https://www.adksports.com/2019-02-celebrate-winter daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549488355501-C717ISA7QB6YLA9K128Z/2019-02-alpine-skiing-01.jpg February 2019 - CELEBRATE WINTER Summit skier at Gore Mountain. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549487556444-VDQLHO7ERTORPG5YHOFH/2019-02-celebrate-winter-02.jpg February 2019 - CELEBRATE WINTER Some award winners from the 2018 Adirondack Snowshoe Fest races at Dewey Mountain in Saranac Lake. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549487666478-V5ED7JIGI0G9IN82XKS1/2019-02-celebrate-winter-03.jpg February 2019 - CELEBRATE WINTER Garnet Hill’s Winter Fest is on Feb. 23 with fat bike rides (Grey Ghost demos) and 3K and 6K Nordic ski races. https://www.adksports.com/2019-02-recreation daily 0.75 2019-02-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549490401214-XLFHUKLL2V9C5P8OCB4V/2019-02-recreation-02.jpg February 2019 - RECREATION https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549547092549-MONWPBPA6RUC0RUO35ET/2019-02-recreation-08.jpg February 2019 - RECREATION Walking along the Claire Schmitt Trail at Indian Kill. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549543872884-2YJ9Z9JYHKTWMK4P28UD/2019-02-recreation-04.jpg February 2019 - RECREATION Trailhead to Indian Kill Nature Preserve in East Glenville. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549490129129-YWRT3CTBMS0T0GO09QCT/2019-02-recreation-01.jpg February 2019 - RECREATION Too much water this trip to cross the Red Trail. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549546727731-L1DS02EI14LW9FBQFN7O/2019-02-recreation-06.jpg February 2019 - RECREATION Planes outside the Empire State Aerosciences Museum. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549490273935-GEEOQYXVFUZHKE8YPMCW/image-asset.jpeg February 2019 - RECREATION Conor and Theo enjoying the cockpit of a fighter plane. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549546347977-MO0YTHJYSKVPKRM6STY7/2019-02-recreation-05.jpg February 2019 - RECREATION Japanese aircraft carrier replica from Pearl Harbor attack that led U.S. into World War II. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549546921985-TDM74GFUQLQTM0FCJYXF/2019-02-recreation-07.jpg February 2019 - RECREATION Theo inside a U.S. Marine Corps helicopter. Tom O’Grady https://www.adksports.com/2019-02-non-medicated-life daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549489281396-U791C1GR1KXST6MRZ7T3/healthy-heart.jpg February 2019 - NON-MEDICATED LIFE https://www.adksports.com/2019 daily 0.75 2023-11-27 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549640146135-MFPX7BDJBNEIITV1691J/adk-sports-2019-01-cover.png 2019 Back Issues - January 2019 Read Articles / View PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1549639658180-CE4L8VIMMRKG26P1U7GT/adk-sports-2019-02-cover.png 2019 Back Issues - February 2019 Read Articles / View PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1552058950158-5EJPCAWI723M86LOZO3P/adk-sports-2019-03-cover.png 2019 Back Issues - March 2019 Read Articles / View PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557429389255-6MXAXX4RGFA92UXKYF8H/adk-sports-2019-04-cover.png 2019 Back Issues - April 2019 Read Articles / View PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559656087209-5ELGX3YHVK51NRG7BC85/adk-sports-2019-05-cover.png 2019 Back Issues - May 2019 Read Articles / View PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562169441238-TO4QNE1CJPLUJVQ54DPC/adk-sports-2019-06-cover.jpg 2019 Back Issues - June 2019 Read Articles / View PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1563557170069-U14PIFNU2MTKNGITLIOP/adk-sports-2019-07-cover.png 2019 Back Issues - July 2019 READ ARTICLES / VIEW PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1572964849325-UYZMVK37MGCDFN7PWSLL/adk-sports-2019-10-cover.png 2019 Back Issues - October 2019 READ ARTICLES / VIEW PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1567108363894-TDFFDYBPVKNGFMFKGKLA/adk-sports-2019-08-cover.png 2019 Back Issues - August 2019 READ ARTICLES / VIEW PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576024448428-H64DT2WRFBLGHI2FGGUM/adk-sports-2019-11-cover.png 2019 Back Issues - November 2019 READ ARTICLES / VIEW PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1569357873514-MRS4BKBSYVL0QMS5ITUD/image-asset.png 2019 Back Issues - September 2019 READ ARTICLES / VIEW PDF https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578431063457-F7NNWUV0VK9NF2C673LS/adk-sports-2019-12-cover.png 2019 Back Issues - December 2019 READ ARTICLES / VIEW PDF https://www.adksports.com/2019-02-xc-skiing-2 daily 0.75 2019-02-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1550593990244-Y12G4F2E7J7XVXIGFPYB/2019-02-xc-skiing-2.jpg CROSS COUNTRY SKIING Hugh Quinn poses on a trail near the lodge at Osceola Tug Hill Cross Country Ski Center. After 39 years, he and his wife, Anna, are putting the center up for sale with plans to retire by the end of next winter. David Hill/Rome Sentinel https://www.adksports.com/2019-03-hiking daily 0.75 2019-02-28 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551370287161-IO2EOYAEDDIQ9SXIH53Z/2019-03-hiking-01-1500px.jpg March 2019 - HIKING & SKI TOURING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551216710305-XEFWEE84D1X909ISBO8H/2019-03-hiking-02.png March 2019 - HIKING & SKI TOURING Photos by Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551216810138-BT0MIUKCMMLILSRLPQ50/Second+Pond+Map-1500.png March 2019 - HIKING & SKI TOURING https://www.adksports.com/2019-03-athlete-profile daily 0.75 2019-03-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551886387359-4B7FZ571JQHXAM8BXGB4/2019-03-athlete-profile-02.jpg March 2019 -  ATHLETE PROFILE Summer of a 14er in Colorado. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551886046601-NRA8BNHC35GPK61LVUA9/2019-03-athlete-profile-01.jpg March 2019 -  ATHLETE PROFILE Crested Butte, Colorado. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551886414478-DYBA2UU4JON40C5X878B/2019-03-athlete-profile-03.jpg March 2019 -  ATHLETE PROFILE Saddleback Mountain, Maine. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551886430235-57B0S22ZR34WDUEO7K4L/2019-03-athlete-profile-04.jpg March 2019 -  ATHLETE PROFILE La Plata Peak, Colorado. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551892293225-JHQ9ODEP8OUUGI2D42TQ/2019-03-athlete-profile-07.jpg March 2019 -  ATHLETE PROFILE Mount Katahdin, Maine. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551886449563-S0Z6CQ4EOAED6DCB8GNQ/2019-03-athlete-profile-05.jpg March 2019 -  ATHLETE PROFILE Van camping in Colorado. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551886468713-CN8ZH7VGI56KUOSTQ6DV/2019-03-athlete-profile-06.jpg March 2019 -  ATHLETE PROFILE Zeke’s first mountain adventure. https://www.adksports.com/2019-03-articles daily 0.75 2019-03-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551901545430-POGBA6CNCPUL1HPTFTBK/2019-Summer-Expo-web-header.png March 2019 Articles https://www.adksports.com/2019-03-biking daily 0.75 2019-03-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551889556799-3YSXK0GW3L5TVOX42M1W/2019-03-biking-01.jpg March 2019 - ROAD & MOUNTAIN BIKING 2018 Farmer’s Daughter Gravel Grinder in Columbia County. Dave Kraus/krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551889641982-QCPQTT11M1BQI333VBJU/2019-03-biking-02.jpg March 2019 - ROAD & MOUNTAIN BIKING 2018 Farmer’s Daughter Gravel Grinder in Columbia County. Dave Kraus/krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551889668995-E4PBUL9O88QRQK61B5I1/2019-03-biking-03.jpg March 2019 - ROAD & MOUNTAIN BIKING Riding from The Hub Café, Bar & Bike Shop, along Brant Lake. Dave Kraus/krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551892139109-XRMRD0QTBHM4VAG1KYQ7/2019-03-biking-04.jpg March 2019 - ROAD & MOUNTAIN BIKING 2018 Farmer’s Daughter Gravel Grinder in Columbia County. Dave Kraus/krausgrafik.com https://www.adksports.com/2019-03-running daily 0.75 2019-03-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551892619101-4T5AUOWRY47HWEZQ5HQ0/2019-03-running-03.jpg March 2019 - RUNNING & WALKING Selah, Reid, Samuel and Matthew. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551892649015-U6CTAJLBKQ595OED2I6I/2019-03-running-01.jpg March 2019 - RUNNING & WALKING Fall of 2018: Matthew, Samuel, Selah and Reid. Shelly Binsfeld https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551892680353-ZZAOB3KU6H558DWUX83I/2019-03-running-02.jpg March 2019 - RUNNING & WALKING XC race in July 2018: Matthew (left) and mom ran the 5K, while Reid and Selah ran the kids’ race. Shelly Binsfeld https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551892700245-363SMXXJ6QWUBKAGNZMR/2019-03-running-04.jpg March 2019 - RUNNING & WALKING https://www.adksports.com/2019-03-great-hikes daily 0.75 2019-03-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551894558810-ZNJLK9O1AVZF0NB6H3XE/2019-03-hiking2-01.jpg March 2019 - GREAT WALKS & DAY HIKES O’Grady family from the lookout with spectacular panoramic views. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551897618595-XXKOYDMBAP7ZH7RP30ZJ/2019-03-hiking2-06.jpg March 2019 - GREAT WALKS & DAY HIKES Theo decked out in his Cub Scouts gear before reaching the plateau. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551897515464-LGU1XIR30JYY4Y74JTMX/2019-03-hiking2-05.jpg March 2019 - GREAT WALKS & DAY HIKES Schoharie Valley to Armlin Hill State Forest from the actual “nose.” Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551897268447-PLMGCJIDO58490PH70V1/2019-03-hiking2-03.jpg March 2019 - GREAT WALKS & DAY HIKES Up the aqua blue trail that’s covered in leaves. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551897705788-K9P535RHM2TPLP3WLY58/2019-03-hiking2-04.jpg March 2019 - GREAT WALKS & DAY HIKES View on the descent along the steeper yellow trail. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551897354670-JMPH6X44RT3FW3XB1VTW/2019-03-hiking2-02.jpg March 2019 - GREAT WALKS & DAY HIKES Tom and Conor at the lookout with Schoharie Valley in full view. Tom O’Grady https://www.adksports.com/2019-03-paddling daily 0.75 2019-03-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551900164971-YDH3I5LH2JJRCCH39FEQ/2019-03-paddling-02.jpg March 2019 - CANOEING, KAYAKING & SUP https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551900523999-MTAW1G8RF76HTGPLL5PR/2019-03-paddling-03.jpg March 2019 - CANOEING, KAYAKING & SUP Blanche Town https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1551900075427-ESJ8MZ4OGCZZAHPPDPRE/2019-03-paddling-01.jpg March 2019 - CANOEING, KAYAKING & SUP Tandem boats leave the start line at the Canton Canoe Weekend. Blanche Town https://www.adksports.com/2019-04-running daily 0.75 2019-04-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554470645404-I62SF44A0G422FWGMB3R/2019-04-running-05-1500px.jpg April 2019 - RUNNING & WALKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554470682299-AJTRKELLICI1P2L4GWL3/2019-04-running-01-1500px.jpg April 2019 - RUNNING & WALKING 2016 Prospect Mountain Road Race – Tracy Watson, David Forbes, Justin Grassi and Jennifer Grassi near the top with Lake George in the distance. Brian Teague/Fateague Fotos https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554471536303-7N825UCC9G8BMN2ZZRCA/2019-04-running-04-1500px.jpg April 2019 - RUNNING & WALKING At 2016 Prospect, Christine Cifone-Clohosey approaches the summit. Brian Teague/Fateague Fotos https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554471575580-INL014D2NNC172QL4Z48/2019-04-running-03-1500px.jpg April 2019 - RUNNING & WALKING In 2010, Dan Olden appears out of Prospect’s fog like an apparition. Brian Teague/Fateague Fotos https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554470837437-8PF6Q9797XOVM5EPR2DF/2019-04-running-02-1500px.jpg April 2019 - RUNNING & WALKING Brian Teague, Larry Mancini and Dan Olden have ran all 29 races, and Mark Schachner has done 26. Jill Pederson https://www.adksports.com/2019-04-articles daily 0.75 2019-04-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554471008744-K6C70U3HGFUMTTMV49H3/2019-04-running-01-1500px.jpg April 2019 Articles https://www.adksports.com/2019-04-athlete-profile daily 0.75 2019-04-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554473049440-EMRBMFCBPIGGMW53CVWW/2019-04-athlete-profile-02.jpg April 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554473096307-IPRVLXVJHKLE7MW8IXRJ/2019-04-athlete-profile-01-1500px.jpg April 2019 - ATHLETE PROFILE Dave Kraus/KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554473345548-802EE4UZ3BE2QIYIXO58/2019-04-athlete-profile-04-1500px.jpg April 2019 - ATHLETE PROFILE Dave Kraus/KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554473656781-9GFKJHB76V1WBRKM2DDI/2019-04-athlete-profile-03.jpg April 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554473770329-V75JBCEA32ZWCN04K9W9/Merritt_2136.JPG April 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554473719368-H0ZRQQBJ6EZAHANZQGNO/image-asset.jpeg April 2019 - ATHLETE PROFILE https://www.adksports.com/2019-04-paddling daily 0.75 2019-04-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554475446880-50GTHBSQCMOAEHRVHHPZ/2019-04-paddling-06-1500px.jpg  April 2019 - CANOEING, KAYAKING & SUP https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554475513011-25VEEY48XKFVXWXKEQVI/image-asset.jpeg  April 2019 - CANOEING, KAYAKING & SUP A small drop on Kayaderosseras Creek. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554758679683-K8AHXZZWELG4XWSIE86P/2019-04-paddling-04-1500px.jpg  April 2019 - CANOEING, KAYAKING & SUP https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554905926848-M6ZF5TBO3XN2CO5V85JW/2019-04-paddling-02-1500px.jpg  April 2019 - CANOEING, KAYAKING & SUP West side of Saratoga Lake. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554903704687-CB9XBDQ7J7FW00QOWJR1/2019-04-paddling-05-1500px.jpg  April 2019 - CANOEING, KAYAKING & SUP Obstructions are common on the Kayaderosseras Creek below Lake Lonely outlet. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554758429656-OQGSBJWW6D1RXVYM0U6R/2019-04-paddling-03-1500px.jpg  April 2019 - CANOEING, KAYAKING & SUP Turtles on Kayaderosseras Creek. Rich Macha https://www.adksports.com/2019-04-bicycling daily 0.75 2019-04-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554907163285-76FMZFI0EXTMJ0Q2NDKC/2019-04-bicycling-01.jpg April 2019 - BICYCLING Riding in Cooper Harbor, Mich. Michael Feldman https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554907223330-ZM59I37Q8JFZ8HM3HGUG/2019-04-bicycling-02.jpg April 2019 - BICYCLING Author’s wife, Jody Dixon, in DuPont State Forest in Cedar Mountain, N.C. Michael Feldman https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554907290551-DMBJVQ4CWR35JTO1KOR4/2019-04-bicycling-03.jpg April 2019 - BICYCLING Victor, Idaho. Michael Feldman https://www.adksports.com/2019-04-hiking daily 0.75 2019-04-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554908927955-C1FRHR704YRX3UKFCFYA/image-asset.jpeg April 2019 - GREAT WALKS & DAY HIKES Theo, Tom and Conor take a quick break in Sanders Preserve. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554909046893-FHVMDVEMKLY4FO0C34XE/2019-04-hiking-02-1500px.jpg April 2019 - GREAT WALKS & DAY HIKES The Boys explore a stone structure at Bozen Kill on a summer evening. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554909176424-7Y40QK9WDX3Y8TNA1PR7/2019-04-hiking-03-1500px.jpg April 2019 - GREAT WALKS & DAY HIKES Conor and Theo enjoy exploring near the waterfall at Christman Sanctuary. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554909362683-MNXHHP8OD0S4P098IVY7/image-asset.jpeg April 2019 - GREAT WALKS & DAY HIKES Water running steadily at the Indian Kill Preserve. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554909418820-M1RQECIO1ZVOVEYYSHF2/image-asset.jpeg April 2019 - GREAT WALKS & DAY HIKES Conor and Theo enjoying a break on a bridge at Lisha Kill Preserve. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554909551470-6L0L7896IOC0XDUVWX6P/2019-04-hiking-07-1500px.jpg April 2019 - GREAT WALKS & DAY HIKES Enjoying a great falls view at Plotter Kill Preserve on a summer day. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554909489707-592OX2UNGT4099QUS3B7/2019-04-hiking-06-1500px.jpg April 2019 - GREAT WALKS & DAY HIKES Peering through the trees to the fog covering the pond at Schenectady County Forest Preserve. https://www.adksports.com/2019-04-paddling-symposium daily 0.75 2019-04-24 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554923269723-KUILN5TMAQJQLIJLDGHW/2019-04-paddling-symposium-01-1500px.jpg April 2019 - KAYAKING, CANOEING & SUP Summertime in the Narrows of Lake George, blue skies and not a breath of wind. Danny Mongno https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554923309560-T4N2YMWXSPLGVFNWGJN4/2019-04-paddling-symposium-02-1500px.jpg April 2019 - KAYAKING, CANOEING & SUP Confidence in your skills expands the possibility for adventure. Spring on Lake Superior means COLD water, but you get the lake to yourself – dawn patrol near Presque Ilse, Mich. Bill Thompson/Downwind Sports https://www.adksports.com/2019-04-non-medicated-life daily 0.75 2019-04-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1554924338511-N9DTRKG2R2OICTXTN0MZ/healthy-heart.jpg April 2019 - NON-MEDICATED LIFE https://www.adksports.com/2019-05-hiking daily 0.75 2019-04-30 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556653244605-NZ93TJZ7AI50DEWE4PP1/2019-05-hiking-01-1500px.jpg May 2019 - HIKING & BACKPACKING Dead Creek Flow. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556653479000-LBJYQ8X6KEEV1M62RRYE/2019-05-hiking-02-1500px.jpg May 2019 - HIKING & BACKPACKING Cat Mountain Pond. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556653540129-WCCESPCOQ3CCMSF8VE13/2019-05-hiking-03-1500px.jpg May 2019 - HIKING & BACKPACKING Clear Pond Campsite. Bill Ingersoll https://www.adksports.com/2019-05-articles daily 0.75 2019-05-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557415921670-BOVXTZUGNKL06BC4TCFX/2019-05-running-01-1500.jpg May 2019 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557939576566-9EFF28IY6SY8ZMAZK4YG/read-current-issue-wide-2019-05.png May 2019 Articles https://www.adksports.com/2019-05-paddling daily 0.75 2019-05-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556804601404-D7FZZ03DUMC1GCX3RPQ4/2019-05-paddling-01.jpg May 2019 - KAYAKING, CANOEING & SUP https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556806121976-F73END02562PFHR6GZPQ/2019-05-paddling-02.jpg May 2019 - KAYAKING, CANOEING & SUP Julie heads for Wager’s Pond, passing under the new trail bridge at Vischer Ferry Nature Preserve. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556809360441-WZ6CJFTNNR0YM566CSXR/2019-05-paddling-08.jpg May 2019 - KAYAKING, CANOEING & SUP Julie and Michael ready to start from Alcathy's Boat Launch, Waterford. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556808402200-TK1KXW0SFBICSLEH6PU8/2019-05-paddling-06.jpg May 2019 - KAYAKING, CANOEING & SUP Michael stalks a muskrat with the camera. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556808063307-TME3DHIQ5ALPOF31UGTL/2019-05-paddling-05.jpg May 2019 - KAYAKING, CANOEING & SUP A Muskrat, common in the cattail marshes along the river, holding a water chestnut seed. Michael Kalin https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556809757460-N5MFUUGE50MQWRU3ZX1Y/2019-05-paddling-10.jpg May 2019 - KAYAKING, CANOEING & SUP Headed upstream on the Mohawk, enjoying the spring colors. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556806550493-X4P4BN217N0NVKITFNH3/2019-05-paddling-03.jpg May 2019 - KAYAKING, CANOEING & SUP A great blue heron in full breeding plumage, standing on a muskrat lodge. Michael Kalin https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556806758469-RV36DLX5KJOIFUYBPT71/2019-05-paddling-15.jpg May 2019 - KAYAKING, CANOEING & SUP Many painted turtles were sunning on logs along the shore. Michael Kalin https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556807202214-PJO5TTENOF3JCU5L44NE/2019-05-paddling-04.jpg May 2019 - KAYAKING, CANOEING & SUP A double-crested cormorant dries its wings at Wages Pond. Michael Kalin https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556809503395-WF78RFGN2Z1BRBNW5Y5S/2019-05-paddling-09.jpg May 2019 - KAYAKING, CANOEING & SUP Fighting wind and current on the Mohawk River. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556809932909-NX2TTDWAOCQXMRA3S54F/2019-05-paddling-07.jpg May 2019 - KAYAKING, CANOEING & SUP A male red-winged blackbird displaying to protect its nesting territory in the cattails. Michael Kalin https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556809586467-CT4KD6KQN02GFZUOQJ5O/2019-05-paddling-12.jpg May 2019 - KAYAKING, CANOEING & SUP A baby painted turtle found along the shore. Alan Mapes https://www.adksports.com/2019-05-swimming daily 0.75 2019-05-03 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1556899931211-GU7VO3K3A3LAHYFG5OP6/2019-05-swimming-01.jpg May 2019 - SWIMMING More cowbell… it’s triathlon season! Lee Hilt https://www.adksports.com/2019-05-great-walks daily 0.75 2019-05-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557237096590-Y3YO16OX205UL2THHMH9/2019-05-great-walks-02.jpg May 2019 - GREAT WALKS & DAY HIKES https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557260140141-F0JCNPSOWXZIR23O4BEX/2019-05-great-walks-01.jpg May 2019 - GREAT WALKS & DAY HIKES Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557260509339-ZDA0LAP8LYM16VJEFULT/2019-05-great-walks-06.jpg May 2019 - GREAT WALKS & DAY HIKES Stick in hand and reviewing ground rules with Conor and Theo. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557261059421-KQIP8G077KIT3GHIELUX/2019-05-great-walks-07.jpg May 2019 - GREAT WALKS & DAY HIKES Starting out on the old jeep road. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557238877762-8KSLMW1YK29KROD6J8JD/2019-05-great-walks-03.jpg May 2019 - GREAT WALKS & DAY HIKES Taking a break on the large stone. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557238940728-PY1IQNR785EB0Q35VRZ7/2019-05-great-walks-04.jpg May 2019 - GREAT WALKS & DAY HIKES Conor and Theo have fun exploring the ruins. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557260048081-WFHEJ98KIXTEGBM0NQ8D/2019-05-great-walks-05.jpg May 2019 - GREAT WALKS & DAY HIKES The old ranger cabin near the summit and fire tower. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557319585627-W1HHMLDTPLPF4FO2SZSU/2019-05-great-walks-09.jpg May 2019 - GREAT WALKS & DAY HIKES A view from the ledges near the ranger cabin at the summit. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557319417507-IUNUBOJZAP9YTNO3NC0O/2019-05-great-walks-08.jpg May 2019 - GREAT WALKS & DAY HIKES Trail work on the new trail between the new and old parking lot. Tom O’Grady https://www.adksports.com/2019-05-athlete-profile daily 0.75 2019-05-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557325430251-1DJHSJ9P738NF5QQAC6O/2019-05-athlete-profile-01.jpg May 2019 -  ATHLETE PROFILE Runner’s World/Christian Rodriguez https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557325451999-CKJA4VCL6LL4LBSAO34U/2019-05-athlete-profile-02.jpg May 2019 -  ATHLETE PROFILE Runner’s World/Christian Rodriguez https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557325548110-25CKEO7MDNWRGXPL62P7/2019-05-athlete-profile-03.jpg May 2019 -  ATHLETE PROFILE Runner’s World/Christian Rodriguez https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557325576569-OCZOIQ8VN9JEBFR4VGRH/2019-05-athlete-profile-04.jpg May 2019 -  ATHLETE PROFILE Runner’s World/Christian Rodriguez https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557325652166-C2S6ONEYDBLYSKJLUJL2/2019-05-athlete-profile-05.jpg May 2019 -  ATHLETE PROFILE Runner’s World/Christian Rodriguez https://www.adksports.com/2019-05-running daily 0.75 2019-05-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557410956463-Z6KP70GSY2XA0FPEX1A6/2019-05-running-01.jpg May 2019 -  RUNNING & WALKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557412162716-Z8PDL409OR2934M4GJ68/2019-05-running-03.jpg May 2019 -  RUNNING & WALKING Happy runners at 2018 Freihofer’s Run. Kevin Morris/Times Union https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557412306625-3VT5M0TPY4WDZPY6P8WE/2019-05-running-07.jpg May 2019 -  RUNNING & WALKING Start at the 2018 Freihofer’s Run for Women. Michael Farrell/Times Union https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557415536550-11LKD6VJ848ZJJ5MXOR3/2019-05-running-07-weekly.jpg May 2019 -  RUNNING & WALKING Happy finish at 2018 Freihofer’s Run. Kevin Morris/Times Union https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557415615028-SVUD6B8MSXBBWRGYY68T/2019-05-running-06.jpg May 2019 -  RUNNING & WALKING Joan Benoit Samuelson with young fans at 2018 Freihofer’s Run. Michael Farrell/Times Union https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557410908769-PPH5LUXJBB3OK2HNZJDG/2019-05-running-02.jpg May 2019 -  RUNNING & WALKING Ainsley’s Angels at 2018 Charlton Heritage 5K. Jill Burwell https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557412521187-S5QAEZRDXUTLWRXOO0ZL/2019-05-running-05.jpg May 2019 -  RUNNING & WALKING A great time at the 2018 Glens Falls Urban Assault. Michael Borgos https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557410078701-16L33P1LFK9NTGFSDSDT/2019-05-running-04.jpg May 2019 -  RUNNING & WALKING 2018 TUFF eNUFF Obstacle Course Challenge. Prevention Council https://www.adksports.com/2019-05-bicycling daily 0.75 2019-05-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557497098443-H0TMGN09IW9190TYK8ZS/2019-05-mtn-biking-06.jpg May 2019 - BICYCLING On the Piseco-Powley Road. Bob Rainville/Focal Blue Photography https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557496862992-3V3PU9TSEZS80VT944V0/2019-05-mtn-biking-05.jpg May 2019 - BICYCLING Town of Caroga parcel map. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557496910317-IMR2S03CJ4DSUJRUWGDM/2019-05-mtn-biking-03.jpg May 2019 - BICYCLING Wheelerville Mountain Bike Park. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557497160032-EWVJ8Q7W6ODMAV9XHV0I/2019-05-mtn-biking-08.jpg May 2019 - BICYCLING Team No. 22 riding Hohler Road. Scott Hock https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557496990103-CR4LMRLA27ZILURBB4TF/2019-05-mtn-biking-02.jpg May 2019 - BICYCLING Bob Rainville climbing on Glasgow Road. Mike Feldman https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557497024396-1DMC3KVMFN5IJV3LFG8M/2019-05-mtn-biking-01.jpg May 2019 - BICYCLING Scouting on Glasgow Trail. Mike Feldman https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557497267342-JE7GNJ5W02WQ0O3JCMF4/2019-05-mtn-biking-07.jpg May 2019 - BICYCLING Team No. 22 on Route 29A near Pine Lake. Scott Hock https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557497339182-I7QIT03R2WO9P516J0E8/2019-05-mtn-biking-04.jpg May 2019 - BICYCLING On Route 10, overlooking Silver Lake Wilderness. Mike Feldman https://www.adksports.com/2019-05-multisport daily 0.75 2019-05-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557521042721-BGD49OFVUK8MJAY0EJV0/2019-05-triathlon-01.jpg May 2019 - MULTISPORT Out of the water with Wilson Endurance Sports. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557521069142-BVVS8ZI0X0YP5JO7HSX9/2019-05-triathlon-02.jpg May 2019 - MULTISPORT Memorial Duathlon & 5K fun in Saratoga. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557521229024-KX5K1DEVPAVWU05R4O1I/2019-05-triathlon-03-crop.jpg May 2019 - MULTISPORT Bike leg start at the Hudson Crossing Triathlon. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557521151669-BL36GVLQ3SJEOZPWRHCM/2019-05-triathlon-04.jpg May 2019 - MULTISPORT Larry Salvagni with Dr. Tom after his first Olympic at 2018 Lake George Tri. https://www.adksports.com/2019-05-bicycling-tour-de-cure daily 0.75 2019-05-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557925347817-QHOK4XU79NGCXDDHHRW9/2019-05-bicycling-01.jpg May 2019 - BICYCLING TOUR DE CURE Kivort Steel Diabetes Revolution and friends along the way at the 2018 Capital Region Tour de Cure. Clifford Hopkins Photography https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557925650640-ZB0OFV97C2RBLQ3QTRMW/2019-05-bicycling-02.jpg May 2019 - BICYCLING TOUR DE CURE Red Rider family at the 2018 Tour de Cure. Clifford Hopkins Photography https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1557926220819-ZMIRDAZNV5L4IVUG5052/2019-05-bicycling-03.jpg May 2019 - BICYCLING TOUR DE CURE Red Riders (participants with diabetes) roll out at the 2018 Tour de Cure. Clifford Hopkins Photography https://www.adksports.com/2019-06-hiking-and-paddling daily 0.75 2019-06-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559656646025-Y6D5556ZWV0LYCV79YYZ/2019-06-hiking-paddling-01-cropped.jpg June 2019 - HIKING & PADDLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559662644108-Y9X2695HDUX6D1BIN27Y/image-asset.jpeg June 2019 - HIKING & PADDLING Garnet Lake. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559662798657-B9MXSM9ZIRV67G2XALTD/2019-06-hiking-paddling-06-1500px.jpg June 2019 - HIKING & PADDLING Beaver lodge on Garnet Lake with Mount Blue in the background. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559658729069-ZFPNM84RTGU056ZT5MNS/image-asset.jpeg June 2019 - HIKING & PADDLING Lows Lake and Grass Pond Mountain. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559661664981-9ZEHCZ5657FBTDC81OKK/image-asset.jpeg June 2019 - HIKING & PADDLING View of Lows Lake from Grass Pond Mountain. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559748803303-B5T1V4DSP31AZP3F6WJC/2019-06-hiking-paddling-08.jpg June 2019 - HIKING & PADDLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559663048952-ZZEPJJ08RYJKIU58V3DF/2019-06-hiking-paddling-07-1500px.jpg June 2019 - HIKING & PADDLING Enjoying the view from Grass Pond Mountain. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559661872869-8ZEG6BRCEGE77XSOADKZ/2019-06-hiking-paddling-04-1500px.jpg June 2019 - HIKING & PADDLING Lows Lake camping. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559749129191-ZYLTQNH6COWRTQV1A70N/2019-06-hiking-paddling-10.jpg June 2019 - HIKING & PADDLING Start of the carry from Mud Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559748969411-AF7EORPB1CI7BWHT3CWE/2019-06-hiking-paddling-09.jpg June 2019 - HIKING & PADDLING Fall view of McRorie Lake from Mud Pond Mountain. Rich Macha https://www.adksports.com/2019-06-non-medicated-life daily 0.75 2019-06-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559736065596-465DTH8E6TF5VTIKX72B/healthy-heart.jpg June 2019 - NON-MEDICATED LIFE https://www.adksports.com/2019-06-articles daily 0.75 2019-06-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559749611804-SYOYJHDGYDOJT7BEEI6M/2019-06-hiking-paddling-01-cropped.jpg June 2019 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560438416344-L3M5O9A6S005IZ77B61W/read-current-issue-wide-2019-06.png June 2019 Articles https://www.adksports.com/2019-06-recreation daily 0.75 2019-06-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559750091889-6393IYNXXQCGGHYC72B7/2019-06-recreation-02.jpg June 2019 - RECREATION Awesome shot of Clarksville Cave Preserve in Albany County, 2004. Michael Chu/NCC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559750075073-0FLZ5FH7RKMB2JNQJAHT/2019-06-recreation-01.jpg June 2019 - RECREATION The author, Tom Denham, in Clarksville Cave Preserve. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559750107974-VEXZRQIDCE6K5HOLYELR/2019-06-recreation-03.jpg June 2019 - RECREATION Opening day of caving season at Bensons Cave Preserve in Schoharie County, May 1, 2017. Bill Folsom/NCC https://www.adksports.com/2019-06-running daily 0.75 2019-06-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559913330696-ITWSS4597SCFUHNGDJVX/2019-06-running-01.jpg June 2019 -  RUNNING & WALKING Patriotic couple on the 2018 Firecracker 4 course. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559913347500-KXPAB8BFJN7FD2UAEKX0/2019-06-running-02.jpg June 2019 -  RUNNING & WALKING 2018 Firecracker 4 on Broadway in Saratoga Springs. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559913360456-KK3F1BQT35L3G8YLAS8T/2019-06-running-03.jpg June 2019 -  RUNNING & WALKING Silks & Satins 5K on Saratoga’s East Side neighborhood. Renee Tolan https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559913381738-WZYM3DQINRZDS3OO18QZ/2019-06-running-04-1500px.jpg June 2019 -  RUNNING & WALKING Hudson River Ramble, formerly Race the Train, is a wonderful family event. Nancy Quillinan https://www.adksports.com/2019-06-mountain-biking daily 0.75 2019-06-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559914651093-CV1Z6OEB6IDXKHICEFPN/2019-06-mtn-biking-02.jpg June 2019 -  MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559916561703-0ERFKP06E1HK34SGME3L/2019-06-mtn-biking-01.jpg June 2019 -  MOUNTAIN BIKING New flow trails at McCauley Mountain in Old Forge. Eli Glesmann https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559916748631-MCY4TIMH278CTIQ157S9/2019-06-mtn-biking-03.jpg June 2019 -  MOUNTAIN BIKING New flow trails at McCauley Mountain in Old Forge. Kelly Ann Nugent/AFTA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559916992345-I6SIMKW2XTLWYQ2NGRKB/2019-06-mtn-biking-05.jpg June 2019 -  MOUNTAIN BIKING New flow trails at McCauley Mountain in Old Forge. Eli Glesmann https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559916862443-AXV84IGS8H0SGYI913AN/2019-06-mtn-biking-04.jpg June 2019 -  MOUNTAIN BIKING New flow trails at McCauley Mountain in Old Forge. Kelly Ann Nugent/AFTA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559917145938-HUZHD6F3R3EVYC3IPN6I/2019-06-mtn-biking-06.jpg June 2019 -  MOUNTAIN BIKING New flow trails at McCauley Mountain in Old Forge. Kelly Ann Nugent/AFTA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559917179197-K69MFHSO73TIXKL0L6XV/2019-06-mtn-biking-07.jpg June 2019 -  MOUNTAIN BIKING New flow trails at McCauley Mountain in Old Forge. Kelly Ann Nugent/AFTA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559917200667-GVVK4HOGGE6ZZWD0THEO/2019-06-mtn-biking-08.jpg June 2019 -  MOUNTAIN BIKING New flow trails at McCauley Mountain in Old Forge. Kelly Ann Nugent/AFTA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559922216127-M78A5MICNEUQ1LCY7P3X/2019-06-mtn-biking-09.jpg June 2019 -  MOUNTAIN BIKING Adirondack Foothills Trails Alliance won the Central Adirondack Association 2019 Volunteer of the Year Award. https://www.adksports.com/2019-06-great-walks-and-day-hikes daily 0.75 2019-07-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559920744795-GLQA51APLK0E9DR837TK/2019-06-day-hikes-02.jpg June 2019 - GREAT WALKS & DAY HIKES  https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559920866646-8C4OQVEC617RNC6718ZO/2019-06-day-hikes-01.jpg June 2019 - GREAT WALKS & DAY HIKES  Summit view north to Rich Lake and mountains. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560088239820-SPAZ5LUMMTCN6F8R9FAC/2019-06-day-hikes-03-1500px.jpg June 2019 - GREAT WALKS & DAY HIKES  Southeast from Goodnow Mountain. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560085210369-WIRDMWXOOG3E3K6APL3X/2019-06-day-hikes-05-1500px.jpg June 2019 - GREAT WALKS & DAY HIKES  Rock tree with roots growing around a boulder. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1559940279738-HQ6Y7Z3QGRVH1H79A4MY/2019-06-day-hikes-13-1500px.jpg June 2019 - GREAT WALKS & DAY HIKES  Conor and Theo enjoying fire tower view of Rich Lake. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560085442029-NKG9YAIMDT87V9XXOZ32/2019-06-day-hikes-06-1500px.jpg June 2019 - GREAT WALKS & DAY HIKES  Fire tower north to Rich Lake and Santanoni Range. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560085527500-AGFG115CP9U8RWKVICMC/2019-06-day-hikes-07.jpg June 2019 - GREAT WALKS & DAY HIKES  Fire tower north to Rich Lake and High Peaks. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560297513525-7DP9RA8ONM9X0RIQDXU8/2019-06-day-hikes-08-1500px.jpg June 2019 - GREAT WALKS & DAY HIKES  View southeast from Goodnow fire tower. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560297533990-KRCJZEFZN9A0VVDSA8A7/2019-06-day-hikes-09-1500px.jpg June 2019 - GREAT WALKS & DAY HIKES  View southwest from fire tower to Goodnow Pond. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560086241895-PHNQ8LVGM1PBY8V2Q6R8/2019-06-day-hikes-14-1500px.jpg June 2019 - GREAT WALKS & DAY HIKES  Conor and Theo with animal puppets at Adirondack Interpretive Center. Tom O’Grady https://www.adksports.com/2019-06-athlete-profile daily 0.75 2019-06-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560435544921-Y53P19D74259F8PQBEX8/2019-06-athlete-profile-02-1500px.jpg June 2019 - ATHLETE PROFILE Stockade-athon 15K 2012. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560435349746-8SN4YGQDGB6QG85R6SIL/2019-06-athlete-profile-01-1500px.jpg June 2019 - ATHLETE PROFILE 2018 Mohawk Hudson River Marathon. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560436351504-XYKF9NK8YVAGLXNQHM5Z/2019-06-athlete-profile-07.jpg June 2019 - ATHLETE PROFILE 2015 Freihofer’s Run for Women. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560436211110-J4CDWBANJ7CHULVFH331/2019-06-athlete-profile-05.jpg June 2019 - ATHLETE PROFILE The Dolge family; Brian, Karen, Abigail & Wyatt. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560436633623-DRRT5ABOE8DV4XQ5J7HX/2019-06-athlete-profile-08.jpg June 2019 - ATHLETE PROFILE Trixie. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560435896848-N4H36EVE1AMDIERMYYVV/2019-06-athlete-profile-04.jpg June 2019 - ATHLETE PROFILE High fiving her kids at the 2010 Mohawk Hudson River Marathon finish line. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560435822986-NVWOQNP35VJNDBQYQ6E7/2019-06-athlete-profile-03-1500px.jpg June 2019 - ATHLETE PROFILE Abigail with baton at 2018 Ichabod Crane track meet. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1560436054955-VNF71TY4MCO7I65SQSMR/2019-06-athlete-profile-06-1500px.jpg June 2019 - ATHLETE PROFILE Wyatt pitching in 2017. https://www.adksports.com/2019-07-paddling daily 0.75 2019-07-03 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562169774800-1AOB34G7AI5EP4LJ5NBC/2019-07-paddling-01-1500px.jpg July 2019 -  CANOEING, KAYAKING & SUP Taking a break on a gravel beach on Cedar River Flow's east shore. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562169844781-DX8EZMJVS5EGLPD22YVG/2019-07-paddling-04-1500px.jpg July 2019 -  CANOEING, KAYAKING & SUP The grassy south end of Cedar River Flow. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562171096780-4AFRFAMX5WPDOLGP0Y5K/2019-07-paddling-08-1500px.jpg July 2019 -  CANOEING, KAYAKING & SUP Northville-Placid Trail and unnamed stream. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562169802777-DC4I0VJ5VWZ6NWNTJ69V/2019-07-paddling-02-1500px.jpg July 2019 -  CANOEING, KAYAKING & SUP Heading up the Cedar River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562169823486-HU36XGZKAVIAV9OMPSIR/2019-07-paddling-03-1500px.jpg July 2019 -  CANOEING, KAYAKING & SUP The Cedar River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562170995706-NRFOKEFRFW13KPRIPQ0M/2019-07-paddling-05-1500px.jpg July 2019 -  CANOEING, KAYAKING & SUP The Cedar River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562171016135-1E013QVDL9DJNQ7W60MV/2019-07-paddling-06-1500px.jpg July 2019 -  CANOEING, KAYAKING & SUP The Cedar River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562171080813-MG5SDXFX7FER63AOP7KI/2019-07-paddling-07-1500px.jpg July 2019 -  CANOEING, KAYAKING & SUP Cedar River Flow and Payne Mountain in fall. Rich Macha https://www.adksports.com/2019-07-hiking daily 0.75 2019-07-03 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562168989575-Q0CDZ7UROPPMXOJBMEKS/2019-07-hiking-01-1500px.jpg July 2019 - HIKING Little Woodhull Lake. Bill Ingersoll https://www.adksports.com/2019-07-articles daily 0.75 2019-08-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562786547737-VJE86H4WQ7RBJK99N4YW/2019-07-bicycling-01-1500px.jpg July 2019 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562787152791-PYLP8EF0YER9LRC1EUS6/read-current-issue-wide-2019-07.png July 2019 Articles https://www.adksports.com/2019-07-bicycling daily 0.75 2019-07-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562775054903-KRTCCPPI1HZ7PE03AQIR/2019-07-bicycling-06.jpg July 2019 - BICYCLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562774083364-RWQSGA5CZNVXMZSHGOYJ/2019-07-bicycling-01-1500px.jpg July 2019 - BICYCLING Roadside sculpture along Route 28 north of Old Forge, as Elayne Livote of Saratoga Springs passes by. Dave Kraus/KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562774476213-8I0KESLNELW0CM2QIEAH/2019-07-bicycling-03-1500px.jpg July 2019 - BICYCLING Passing Seventh Lake Boat Launch on Route 28: Mark Lurz of Clifton Park, Elayne Livote of Saratoga Springs, and Brian Stratton of Latham. Dave Kraus/KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562774336019-BNPE1ZK0NYJZ3QKVIXJU/2019-07-bicycling-02-1500px.jpg July 2019 - BICYCLING Elayne Livote enjoys the mid-ride stop at Fulton Chain Craft Brewery in Old Forge. Dave Kraus/KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562774660871-92RHMC3NT2N28I9F4ULR/2019-07-bicycling-04.jpg-1500px.jpg July 2019 - BICYCLING Mark Lurz leads the way on a dirt section of the ride on Browns Tract Road. Dave Kraus/KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562774772009-PXI8M9C9CARQLR6BSX66/2019-07-bicycling-05-1500px.jpg July 2019 - BICYCLING The pace is never too fast to enjoy the scenery. Mark Lurz of Clifton Park at Seventh Lake Boat Launch. Dave Kraus/KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562858462693-WKRFNM68FTLA7K5QEBVV/2019-07-bicycling-07.jpg July 2019 - BICYCLING Dave Kraus/KrausGrafik.com https://www.adksports.com/2019-07-running daily 0.75 2019-07-24 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562793220389-NZGP2FQ0N4ACBQSU4XFS/2019-07-running-01-1500px.jpg July 2019 - RUNNING 2018 Mohawk Hudson Marathon runners along bike path and Mohawk River. Jack Berkery https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562793235440-6JI6HWV9AX3GJAEE600L/2019-07-running-03.jpg July 2019 - RUNNING Coach Tom and athlete Liz Thompson after the 2017 Mohawk Hudson River Marathon. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562793198896-3H0H73TA9X0OI92EAD8P/2019-07-running-02-1500px.jpg July 2019 - RUNNING Schroon Lake from finish area of Adirondack Marathon Distance Festival. Tom O’Grady https://www.adksports.com/2019-07-triathlon daily 0.75 2019-07-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562796008940-AM1JJQFXQXC4OGIRQG0Z/2019-07-triathlon-02-1500px.jpg July 2019 - TRIATHLON Finish line sprint at the 2016 Lake George Triathlon Festival. Adirondack Race Management https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562795932462-TVATISMV80WXHKX5XVAG/2019-07-triathlon-01.jpg July 2019 - TRIATHLON Kelli Schuhl in action at the 2018 Crystal Lake Triathlon. Capital District Triathlon Club https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562796030911-YJPS7YU041JKTYTMUZNH/2019-07-triathlon-03.jpg July 2019 - TRIATHLON The author and BTC friends after the 2017 Greene County Y Tri. Tom Denham https://www.adksports.com/2019-07-recreation daily 0.75 2019-07-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562850842530-54EJX1TD9QLGQ3D46R8Y/2019-07-recreation-01-1500px.jpg July 2019 - RECREATION https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562850762160-CI4Z3X1W0UJNITBYAPUM/2019-07-recreation-03-1500px.jpg July 2019 - RECREATION Tom, Conor and Theo enjoy the view. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562850884593-164MOHWHAGXCDJMDRHV1/image-asset.jpeg July 2019 - RECREATION Entrance to the Berkshire Museum. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562850943408-1F1MNG03KDQC7O80W6JN/2019-07-recreation-04-1500px.jpg July 2019 - RECREATION The stegosaurus outside Berkshire Museum. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562851016484-D8ZCF4F0G52QNOIF1UUR/2019-07-recreation-05-1500px.jpg July 2019 - RECREATION The swampy area at Canoe Meadows. Tom O’Grady https://www.adksports.com/2019-07-athlete-profile daily 0.75 2019-07-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562851930404-Q51MXMDESSST9DUMSMQV/2019-07-athlete-profile-04-1500px.jpg July 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562852032694-TNQP2CXV9W0W7EMDK1ZV/2019-07-athlete-profile-01-1500px.jpg July 2019 - ATHLETE PROFILE John in his new shop. Skip Holmes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562852792800-0G85QC2X408JQ726OKT2/2019-07-athlete-profile-03-1500px.jpg July 2019 - ATHLETE PROFILE During Montreal trip in 2013. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562852732594-FCC35AISCJ09Q6H5HHUV/image-asset.jpeg July 2019 - ATHLETE PROFILE Kathy near the Hudson River, fall 2018. John Ceceri https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562852104747-91QUVHWXL1ZJ502TO2GB/2019-07-athlete-profile-02-1500px.jpg July 2019 - ATHLETE PROFILE Saratoga Battlefield, July 4th. https://www.adksports.com/2019-07-paddling-book-review daily 0.75 2019-07-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562856139583-N8RIF7ZFDFSQQL688GCX/2019-07-paddling-book-review-02.png July 2019 - CANOE, KAYAK & SUP https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1562855926400-BMKB32CJEIWBYLTGSUB5/2019-07-paddling-book-review-01-1500px.jpg July 2019 - CANOE, KAYAK & SUP Boreas Ponds. Bill Ingersoll https://www.adksports.com/2019-08-paddling daily 0.75 2019-08-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565201892443-X8IVVEIAU22FEEG49938/2019-08-paddling-08-1500px-crop.png  August 2019 - KAYAKING & CANOEING A young bald eagle hatched this year, just out of the nest. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565201613130-1DDYZJ14D0OFV7DMQTTI/2019-08-paddling-01-1500px.png  August 2019 - KAYAKING & CANOEING A falling tide has exposed the spatterdock in Little Nutten Hook bay. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565288944894-AMRJEGQATQZ5LJK6YC15/2019-08-paddling-map02.png  August 2019 - KAYAKING & CANOEING Alan’s counter-clockwise paddling track (Garmin GPSMAP 78) for this loop. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565288912161-7L2VDFC78S58OPFZ25VO/2019-08-paddling-map2.png  August 2019 - KAYAKING & CANOEING Newly-resorted side channel (brown patch is the fill dug out), with Little Nutten Hook and Brickyard bays. Also showing Coxsackie in upper left and mouth of Stockport Creek in lower right. Google Maps https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565202103015-YFK9X2X0OWQ1LTN75D9C/image-asset.png  August 2019 - KAYAKING & CANOEING Double-crested cormorants perch on a channel marker, one drying its wings. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565202505320-TZZC50CISOZDNQ6DTBUX/image-asset.png  August 2019 - KAYAKING & CANOEING An immature bald eagle watches from a cottonwood tree along Brickyard Bay. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565207755160-U2K68496Y23D16Q7INBT/2019-08-paddling-02-1500px.png  August 2019 - KAYAKING & CANOEING Spatterdock stands tall and water chestnut floats on the surface. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565202266097-5C0OPDYDHU175IAM4TLH/2019-08-paddling-05-1500px.png  August 2019 - KAYAKING & CANOEING This is why paddlers call it “Brickyard Bay” – remains from Empire Brickyard that closed around 1940. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565202376236-UNS5PE2UJHCU02GPLLG5/image-asset.png  August 2019 - KAYAKING & CANOEING Alan Mapes https://www.adksports.com/2019-08-recreation daily 0.75 2019-08-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565786866112-IIXBUO8TGFV0D62V1FV2/image-asset.jpeg August 2019 - RECREATION The dam on the Mohawk River along the western side of Peebles Island. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565785887401-23W2KTTMFH3JQSZM2Q29/2019-08-recreation-05-1500px.jpg August 2019 - RECREATION Stopping for a picture in front of the parks sign for the 2019 Geocache Challenge. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565785773013-DREHWDCTRQW73G9UQGQT/2019-08-recreation-04-1500px.jpg August 2019 - RECREATION Finding the geocache in a tree hollow. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565785567215-CFZGKVL7ZHSWYD47KZWP/2019-08-recreation-02-1500px.jpg August 2019 - RECREATION Tree trunk with a smiley face greets visitors on beginning section of perimeter trail. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565785390029-9M99NDKR6T4TKIFDTA97/2019-08-recreation-01-1500px.jpg August 2019 - RECREATION Army soldier stands guard at the first geocache location. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565786025730-LH4S6KVWGOAQ1B5MAY8Y/2019-08-recreation-06-1500px.jpg August 2019 - RECREATION An old abandoned car in the woods of Peebles Island. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565785681045-KMWFDANCDMDUUTGNBKPI/2019-08-recreation-03-1500px.jpg August 2019 - RECREATION Beaver activity along the perimeter trail of Peebles Island. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565786105225-MD2VCEXJY2WRLVMR8DBE/2019-08-recreation-07-1500px.jpg August 2019 - RECREATION A tree stump with a hollow center – Does it look like an apple, a heart, or something else? Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565786954618-7PZ7SVRRVT70NMW19EXP/2019-08-recreation-09-1500px.jpg August 2019 - RECREATION A giant beetle stands guard above the location of the fourth geocache site. Tom O’Grady https://www.adksports.com/2019-08-non-medicated-life daily 0.75 2019-08-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565788729416-Y2F5R2CCFIUP1X75OB5V/healthy-heart.jpg August 2019 - NON-MEDICATED LIFE https://www.adksports.com/2019-08-articles daily 0.75 2019-08-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565789501987-8R4VA49TBP73ANQT7V1U/2019-08-bicycling-01-1500px.jpg August 2019 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565878218079-7XR8ZS4DZI4MIJMZMYBE/read-current-issue-wide-2019-08.png August 2019 Articles https://www.adksports.com/2019-08-athlete-profile daily 0.75 2019-08-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565806687202-ASV5BG83NNZWQG3RQXN2/2019-08-athlete-profile-07.jpg August 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565884787219-99DJUB02R02IHL1U2XZU/2019-08-athlete-profile-02.jpg August 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565884771889-HHKKW3WGRKAPVSQF98SD/2019-08-athlete-profile-01.jpg August 2019 - ATHLETE PROFILE Aly’s portrait by Jennifer Pottheiser. Aaron’s portrait by Chris Radcliffe. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565885150422-BK2WV62M14J506OXTTI9/2019-08-athlete-profile-05-1500px.png August 2019 - ATHLETE PROFILE Aly climbing with Aaron belaying. Adam Nawrot https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565885333555-IWJPQXDICKEEDH394DX3/2019-08-athlete-profile-03.jpg August 2019 - ATHLETE PROFILE Pedal-Paddle-Run in Schenectady. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565885749408-GIMT1O8M4HPBK2KDYWWI/2019-08-athlete-profile-04.jpg August 2019 - ATHLETE PROFILE Untamed New England Adventure in Maine. Alexandre Socci https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565886057399-IOMRNYSGS3FBUWHMPC5Q/2019-08-athlete-profile-06.jpg August 2019 - ATHLETE PROFILE Gravel race in Vermont. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565886225415-22JPVH575T6N8J5NWNF2/Aly_Catskills_Anniversary_Bike_Tour.jpg August 2019 - ATHLETE PROFILE Aly at the Catskills Anniversary Bike Tour. https://www.adksports.com/2019-08-running daily 0.75 2019-08-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565803121943-68U9QVTMPOF4V7B0O49T/2019-08-running-01-1500px.jpg  August 2019 - RUNNING & WALKING They’re off at The Saratoga Palio Half Marathon, 2017. Jean D’Andrea Griffin https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565803218905-5T73IY5K3WZF0990VRZI/2019-08-running-02.jpg  August 2019 - RUNNING & WALKING Friendly runners at the FAM 5K fall classic for charity in Cobleskill, 2018. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565803270357-550I7RVPF334HR1S811Q/2019-08-running-03.jpg  August 2019 - RUNNING & WALKING Community spirt at Nick’s 5K Run to be Healed in Clifton Park, 2017. https://www.adksports.com/2019-08-bicycling daily 0.75 2019-08-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565873471681-9CYRQHPTYASM2JF949LG/2019-08-bicycling-01-1500px.jpg August 2019 - BICYCLING Riders heading out on the 50-mile ride at the 2018 Mohawk Hudson Cycling Club Century Weekend. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1565874129274-P23J7S9ANUO6PVJQ0322/2019-08-biking-02-1500px.jpg August 2019 - BICYCLING This year’s MHCC Century will again be based at the historic Dutch Barn at Altamont Fairgrounds. Dave Kraus / KrausGrafik.com https://www.adksports.com/2019-09-hiking daily 0.75 2019-09-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1567185796858-RED5S8XQK0ULRX1C53YK/2019-09-hiking-01.jpg September 2019 - HIKING & BACKPACKING A giant ledge, High Rock, provides one of the best overlooks of the Oswegatchie River’s vast floodplain. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1567185815305-MDJQU0DI5A7MKX1HKARD/2019-09-hiking-02.jpg September 2019 - HIKING & BACKPACKING A focal point of the loop is High Falls on the Oswegatchie, a distinctive landmark and a traditional campsite. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1567185955235-526SEZC9VVKNKSPNKL0U/High+Falls+Loop+Map.jpg September 2019 - HIKING & BACKPACKING Map created with TOPO © National Geographic https://www.adksports.com/2019-09-recreation daily 0.75 2019-09-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1567709579348-JG0QJD3KBVH2U5OFC6MZ/2019-09-recreation-01-1500px.jpg September 2019 - RECREATION & DAY HIKES Catskill Visitor Center. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1567709661340-3WNWGAFUDIPRM8US0PNA/2019-09-recreation-02-1500px.jpg September 2019 - RECREATION & DAY HIKES Animal tracks on the trail. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1567709638285-BN3IQAL8N3PPCJVJMRO5/2019-09-recreation-03-1500px.jpg September 2019 - RECREATION & DAY HIKES Heading across the bridge to enjoy the trails. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1567710146619-P9RD84YI5PQHL155X11G/2019-09-recreation-04-1500px.jpg September 2019 - RECREATION & DAY HIKES Looking out at the Catskill Forest Preserve from the visitor center. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1567710173564-SSGNEDRFYC73YTWWZLGL/2019-09-recreation-05-1500px.jpg September 2019 - RECREATION & DAY HIKES View from the fire tower on Mount Tremper. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1567710649982-D3Q92FL1NTDE4394GY19/2019-09-recreation-08-cropped.jpg September 2019 - RECREATION & DAY HIKES Black bear in the woods on Mount Tremper trail – a quarter-mile from the trailhead! Tom O’Grady https://www.adksports.com/2019-09-paddling daily 0.75 2019-09-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568129569040-OGJL6X1A48R4NJO56OSD/2019-09-paddling-07-1500px.jpg September 2019 - CANOEING, KAYAKING & SUP Meanders on the South Branch Grass River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568129852743-8A8DP8UZERE0WAYGSS6Q/2019-09-paddling-01.JPG September 2019 - CANOEING, KAYAKING & SUP South Branch Grass River Canoe Access at Route 3. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568160795591-UIJPC3TQDLZ7NV6X17GO/2019-09-paddling-04-1500px.jpg September 2019 - CANOEING, KAYAKING & SUP Entering Massawepie Lake’s outlet. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568160879440-WISM6IPOOAKMA1WMEI83/2019-09-paddling-05-1500px.jpg September 2019 - CANOEING, KAYAKING & SUP Mired in the outlet of Massawepie Lake. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568130158020-QWMJ22Z84AIC05JGE9JE/image-asset.jpeg September 2019 - CANOEING, KAYAKING & SUP Some fall color on Massawepie Lake. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568130002915-E1GCH2QKYXQNISC161LX/image-asset.jpeg September 2019 - CANOEING, KAYAKING & SUP Bayview campsite on Massawepie Lake. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568160957865-04DK6Y1VUUKWFCR95PUX/2019-09-paddling-06-1500px.jpg September 2019 - CANOEING, KAYAKING & SUP Burnt Rock on the South Branch Grass River. Rich Macha https://www.adksports.com/2019-09-articles daily 0.75 2019-09-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1567711727414-38MJ6S61U4LHTHNYA8A7/2019-09-hiking-01.jpg September 2019 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568291116354-XWRAVE1XMVPLXK9AH5L8/read-current-issue-wide-TOP-2019-09.png September 2019 Articles https://www.adksports.com/2019-09-athlete-profile daily 0.75 2019-09-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568131568582-6OPQEU4929R27T70MOSH/2019-09-athlete-profile-01.jpg September 2019 - ATHLETE PROFILE 2019 Trans-Sylvania Epic Mountain Bike Stage Race in Pennsylvania. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568131657911-SNZH1H2SD5PK04K5UDI6/image-asset.jpeg September 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568162065164-TXMNRRSPGJ6ESAI7QIYC/image-asset.jpeg September 2019 - ATHLETE PROFILE Fun riding on Porcupine Rim Trail near Moab, Utah in 2019. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568162120919-5UF9W6BP59Q5QQG4SWPT/image-asset.jpeg September 2019 - ATHLETE PROFILE 2019 Trans-Sylvania Epic Mountain Bike Stage Race in Pennsylvania. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568162136793-PKCL3MAFU5Q8MWY953HX/2019-09-athlete-profile-05.jpg September 2019 - ATHLETE PROFILE Thierry and Bryna on vacation in France, 2017. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568162180542-SEW7S8INDQOV4B7URRDJ/image-asset.jpeg September 2019 - ATHLETE PROFILE Skip Holmes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568162210264-SDUEP3BSE5ERKUVZR92Y/2019-09-athlete-profile-07.jpeg September 2019 - ATHLETE PROFILE Thierry and Bryna on vacation in France, 2017. https://www.adksports.com/2019-09-running daily 0.75 2019-09-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568289433817-TFGQMO6NFP9NMY3HP5R5/image-asset.jpeg September 2019 - RUNNING & WALKING Nice creatures at Hairy Gorilla Half in Thacher State Park. ARE Event Productions https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568289397321-6ELNEWXVF6O1DPNNUPLW/2019-09-running-01.jpg September 2019 - RUNNING & WALKING Troy’s Trick-or-Trek in Oakwood Cemetery, 2017. Glen Griffith/Troy Record https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568289418638-7D92V3ESFMXSZTQIJG5J/image-asset.jpeg September 2019 - RUNNING & WALKING Saratoga XC Classic in Saratoga Spa State Park, 2017. Erica Miller/Daily Gazette https://www.adksports.com/2019-09-bicycling daily 0.75 2019-09-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568288888974-PQ2ASOS515SQM94CYOUY/image-asset.jpeg September 2019 - BICYCLING Start of the 2018 Drops to Hops at Ommegang. Clark Sports Center https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568289015982-DCO7HW5D7EB59ZVLURWB/2019-09-bicycling-02.jpg September 2019 - BICYCLING Harry Elkes Ride from The Hub in Brant Lake. WCS&QBO https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1568288958617-DHS822YH8JVRQA0LPN9N/2019-09-bicycling-01.jpg September 2019 - BICYCLING Tour de Salem bike rides in Washington County. Salem Fire Dept. https://www.adksports.com/2019-09-curling daily 0.75 2019-09-24 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1569334458237-1BR7OJXGS38TOMVCS7U6/2019-09-curling-01-weekly.png September 2019 - CURLING Tom’s team at Albany Curling Club. https://www.adksports.com/2019-10-paddling daily 0.75 2019-10-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570557193243-9WW42K88BZFBV0O90S17/2019-10-paddling-01.jpg October 2019 - KAYAKING, CANOEING & SUP Early spring wildlife watching along the Anthony Kill. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570717555669-A22LLDCS4HW90OGVHYW6/2019-10-paddling-04.jpg October 2019 - KAYAKING, CANOEING & SUP Char Mapes enjoying the clear waters of Thompsons Lake. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570558104882-1QJALY7IIP6L7JOKCH3I/2019-10-paddling-02.jpg October 2019 - KAYAKING, CANOEING & SUP Adirondack Mountain Club paddle group launching at Lock 7 on the Mohawk River for their regular Tuesday evening outing. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570558382923-BOH6SR0NRXTXZ1FCXV15/2019-10-paddling-03.jpg October 2019 - KAYAKING, CANOEING & SUP Pickerel weed along the Anthony Kill with Char Mapes paddling. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570717805777-NP9MMK44W92WYPQT0Y0C/2019-10-paddling-06.jpg October 2019 - KAYAKING, CANOEING & SUP Char Mapes enjoying fall color along Fish Creek, the outlet of Saratoga Lake. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570717941681-XMHSHGREKT7VDCIX5VZC/image-asset.jpeg October 2019 - KAYAKING, CANOEING & SUP A map turtle suns itself on a long jam along the Kayaderosseras Creek. Alan Mapes https://www.adksports.com/2019-10-articles daily 0.75 2019-11-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570717047963-3JRLNWQORIHHUEC4HGJJ/2019-10-paddling-01.jpg October 2019 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570716904464-YJ7KHXKEF9BD6HLCOEVT/read-current-issue-2019-10.png October 2019 Articles https://www.adksports.com/2019-10-bicycling daily 0.75 2019-10-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570718407854-IIG060X79J445SA3I4AX/2019-10-bicycling-02.jpg October 2019 - BICYCLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570718476858-BFGHEFJYGSI60EKD5SVF/image-asset.jpeg October 2019 - BICYCLING DAVE KRAUS/KRAUSGRAFIK.COM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570718611249-6RLD8E153YG7KVKOOX0A/2019-10-bicycling-03.jpg October 2019 - BICYCLING Going back down the hill on Wamsley Road to Trout Brook. DAVE KRAUS/KRAUSGRAFIK.COM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570718875385-O65WYMN4F6U2KX3FLC8E/image-asset.jpeg October 2019 - BICYCLING Hoffman Road westward just west of the Loch Muller Road intersection. DAVE KRAUS/KRAUSGRAFIK.COM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570718741484-TJJW78HABG6DXBYL96AA/2019-10-bicycling-04.jpg October 2019 - BICYCLING St. Mary’s Catholic church, build 1847 by Irish immigrants, in Irishtown (Minerva). DAVE KRAUS/KRAUSGRAFIK.COM https://www.adksports.com/2019-10-non-medicated-life daily 0.75 2019-10-22 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570795358694-SDO2Z7ZNU7J0HANWL5MK/healthy-heart.jpg October 2019 - NON-MEDICATED LIFE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570795403723-N4S8E2N5J4RLGFXMFKHP/Paul-Lemanski-MD-Community-Care-Physicians-800x1000-KC.jpg October 2019 - NON-MEDICATED LIFE Paul E. Lemanski, MD, MS, FACP https://www.adksports.com/2019-10-hiking daily 0.75 2021-10-25 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570800523708-G64QB9FFJ7HJFESZ04A6/2019-10-hiking-paddling-01-1500px.jpg October 2019 - HIKING & PADDLING Paddling in November on Elm Lake on the Kunjamuk. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570802896370-003K6WKMMB52SJ9YYUGM/2019-10-hiking-paddling-02-1500px.jpg October 2019 - HIKING & PADDLING Shelter on the Appalachian Trail in Connecticut. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570802983113-U61FV7UK890Q05OUHHNR/image-asset.jpeg October 2019 - HIKING & PADDLING Dyken Pond Environmental Education Center in Rensselaer County. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570803083999-G1AW4E0N42QRR89XYYDQ/image-asset.jpeg October 2019 - HIKING & PADDLING West Stony Creek lookout, a short bushwhack off the Northville-Placid Trail, in late October. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1571763407904-0MIJ2I2PFXDXMYYD8SCR/2019-10-hiking-paddling-05-1500px.jpg October 2019 - HIKING & PADDLING A late November paddle on Crane Pond in the Pharaoh Lake Wilderness. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1571763776113-P8BDZCN7HZLM05CREFK1/2019-10-hiking-paddling-06-1500px.jpg October 2019 - HIKING & PADDLING Thacher State Park in late October. Rich Macha https://www.adksports.com/2019-10-athlete-profile daily 0.75 2019-10-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570989751467-FPJ01NXPHTBGBME6FMTS/2019-10-athlete-profile-01-1500px.jpg October 2019 - ATHLETE PROFILE On course at 2012 Twin Cities Marathon. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570990771111-VTKIJ72UQGAR4G1EDHFV/2019-10-athlete-profile-06.jpg October 2019 - ATHLETE PROFILE 2012 Twin Cities Marathon, National Championships, 2nd place 60+. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570990931815-5VYFMNAJJWIIMT32DD2P/80s+running.JPG October 2019 - ATHLETE PROFILE Classic retro at Denver’s Mile High Marathon 1980. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570990879834-WUQ39HWALKDV2RLM4J8Q/RTL+at+RTB.jpg October 2019 - ATHLETE PROFILE Ryan(son), Tora Olafsen (daughter-in-law) and Lee at Reach the Beach Relay in NH. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570990263929-M7YHAATUBVLYXTYX33W3/2019-10-athlete-profile-04.jpg October 2019 - ATHLETE PROFILE Andrew (son), Linda and Lee Pollock in Nepal visiting school and trekking, Nov. 2018. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570990195626-RQPZOIBXHHQ652G8GK7M/2019-10-athlete-profile-03.jpg October 2019 - ATHLETE PROFILE Students dancing at Nepal school building dedication, Nov. 2018. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570990457100-9WOIT8ZYHEA401BBFHW4/2019-10-athlete-profile-05.jpg October 2019 - ATHLETE PROFILE Delivering teaching supplies to Primary School in Nepal. https://www.adksports.com/2019-11-walks-and-hikes daily 0.75 2019-10-30 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1572443007515-TQ51GK02AS8AO6WU7NCI/2019-11-walks-and-hikes-01-1500px.jpg  November 2019 - GREAT WALKS & DAY HIKES A cannon providing reinforcements towards the Hudson River. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1572443269107-C6UWTXXPENEDMJB3LSNV/image-asset.jpeg  November 2019 - GREAT WALKS & DAY HIKES Neilson House, quarters for Generals Arnold and Poor during the battles. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1572443727665-6K70OKC3D83E8IRA958L/2019-11-walks-and-hikes-03-1500px.jpg  November 2019 - GREAT WALKS & DAY HIKES An information stop along the Wilkinson Trail. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1572443522505-0TXZLJNAXKCFBIUMF8S6/2019-11-walks-and-hikes-04.jpg  November 2019 - GREAT WALKS & DAY HIKES A Park Ranger issuing the Junior Ranger oath to Conor. Tom O’Grady https://www.adksports.com/expo-terms-and-conditions daily 0.75 2022-08-16 https://www.adksports.com/2019-11-hiking daily 0.75 2019-11-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573052031228-WSCIML7PEJFVKOUJ6DWQ/image-asset.jpeg November 2019 - HIKING & SNOWSHOEING Ridgeline view from Moxham mountain. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573052332310-O8TZZZ7PG13GPJ33V9CQ/2019-11-hiking-01-1500px.jpg November 2019 - HIKING & SNOWSHOEING Moxham mountain's snowy summit. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573052240177-19HWKX701CPM7N9SSDDI/image-asset.png November 2019 - HIKING & SNOWSHOEING Bill Ingersoll https://www.adksports.com/2019-11-mountain-biking daily 0.75 2019-11-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573225745248-EZOIP60RRE371TDTHGUT/2019-11-mtn-biking-05-1500px.jpg November 2019 - MOUNTAIN BIKING TATR 2019 winner Zach Verhey with his rig in action. Eric Teed https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573052749715-5C7VLFFD0GBXGAIRUQIB/image-asset.png November 2019 - MOUNTAIN BIKING TATR 2019 winner Zach Verhey with his rig at the grand depart. Bikepacking.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573053568309-D711ZXMUUC69D9JZSE24/image-asset.png November 2019 - MOUNTAIN BIKING Grand depart with Northville Central School students. Eric Teed https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573053905843-IOU1PWO55WL192ZI86A6/image-asset.jpeg November 2019 - MOUNTAIN BIKING A devilish beehive on West Stony Creek Road. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573054152306-JEOWXIUAY82XRJ0F5NGV/image-asset.jpeg November 2019 - MOUNTAIN BIKING Contemplating left or right on trail in Tooley Pond Tract. https://www.adksports.com/2019-11-articles daily 0.75 2019-11-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573224388179-M5F4S2ZGTEQLBRQEK4NT/2019-11-running-01-1500px.jpg November 2019 Articles https://www.adksports.com/2019-11-running daily 0.75 2019-11-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573223657058-EHVD4Y2LGRMNWY1WE19W/2019-11-running-01-1500px.jpg November 2019 - RUNNING & WALKING 2017 Troy Turkey Trot. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573223777436-0ZC5KODXPVT9BYLS6PED/2019-11-running-02-1500px.jpg November 2019 - RUNNING & WALKING 2017 Troy Turkey Trot. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573223895948-UBG25435W5GAAH70A425/2019-11-running-03.jpg November 2019 - RUNNING & WALKING Mid-pack start of the 2018 Cardiac Classic. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573223978021-GHOV96Y19F6CQVH6GNYL/2019-11-running-06.jpg November 2019 - RUNNING & WALKING From small beginnings… Christopher Dailey Turkey Trot. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573224141493-5EPBQAOY97A6VWUMI18F/2019-11-running-05-web.jpg November 2019 - RUNNING & WALKING Sandy Graves spreads her wings at 2016 St. George’s Trot. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573224209029-TXQKN6Z01CV9P4H82Z4E/2019-11-running-04.jpg November 2019 - RUNNING & WALKING Main course with friends at the 2018 Our Towne Turkey Trot. https://www.adksports.com/2019-11-alpine-skiing daily 0.75 2019-11-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573224684878-G1VYRVU6E6A0SC9MXA2J/2019-11-alpine-skiing-01-1500px.jpg November 2019 - ALPINE SKIING Sue Barg, Lee Burns and Cathy Hay. Terri-Lynn Pellegri https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573224782023-XHE33S65GDJ3YS7V514T/2019-11-alpine-skiing-02.jpg November 2019 - ALPINE SKIING Alex Norton and Lorrie Patenaude. Photos by Terri-Lynn Pellegri https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573224864575-85E56F97L656X9COJTI6/image-asset.jpeg November 2019 - ALPINE SKIING Terri-Lynn Pellegri https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573225388676-4GYVTVW55872WHK5OG9U/snow-day-1500px.jpg November 2019 - ALPINE SKIING https://www.adksports.com/2019-11-athlete-profile daily 0.75 2019-11-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573226767026-308G5Q56SCIIBVJN7YX9/2019-11-athlete-profile-06.jpg November 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573226767090-L9RNZLVFEJVGUKX48MEI/2019-11-athlete-profile-07.jpg November 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573226767481-B0HDXARAE30EA8UG4PCX/2019-11-athlete-profile-08.jpg November 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573226767720-0AD5LO25RGQ6BFTHD3US/2019-11-athlete-profile-09.jpg November 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573226768031-JVJCESJ2GJ12TXJYA0O1/2019-11-athlete-profile-10.jpg November 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573227080729-8VXFS7IOC8IZWGDDDOQ3/2019-11-athlete-profile-11.jpg November 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573227095976-55FIH3A0GGWA025HJLUG/2019-11-athlete-profile-02.jpg November 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573227104619-K57ASXU2Q7FL5N2SLB6F/2019-11-athlete-profile-01.jpg November 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573226347839-VHSWBW1PUI385L81SYBV/2019-11-athlete-profile-01.jpg November 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573226467422-BREZW7W873091LF4BTR1/image-asset.jpeg November 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573226402116-E4A3R595H75N6HEUDJ8H/2019-11-athlete-profile-04.jpg November 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573226602200-TUXQL5A8HIEQVLYXP7GZ/2019-11-athlete-profile-05.jpg November 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1573226427642-OUUA8AHK90UXHFCVHD8Z/2019-11-athlete-profile-02.jpg November 2019 - ATHLETE PROFILE https://www.adksports.com/2019-12-cross-country-skiing daily 0.75 2019-12-04 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1575472205882-WEV4AL86JKYKE5BKZOID/image-asset.jpeg December 2019 - CROSS COUNTRY SKIING Henderson Lake with Wallface in the background. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1575471635937-9N82GLWZKSCU9WISEY8T/2019-12-backcountry-skiing-09-1500px.jpg December 2019 - CROSS COUNTRY SKIING Icefalls on Henderson Lake. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1575475516827-TIN640BR4YD1FGUKIPSN/image-asset.jpeg December 2019 - CROSS COUNTRY SKIING Approaching Wallface on the Indian Pass Trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1575475143905-PWBLEJ0QEBI28CK2VTFX/2019-12-backcountry-skiing-06-1500px.jpg December 2019 - CROSS COUNTRY SKIING Crossing Upper Preston Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1575473049053-4FOHHFC1UC46WCYMNTVO/2019-12-backcountry-skiing-07-1500px.jpg December 2019 - CROSS COUNTRY SKIING Lunch break on Upper Preston Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1575473447076-ZJ8N4HY0KFZUVQGPJISS/2019-12-backcountry-skiing-08-1500px.jpg December 2019 - CROSS COUNTRY SKIING Crossing Flowed Lands. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1575473862774-UBKBYC7ZV2OFZGUKIS63/image-asset.jpeg December 2019 - CROSS COUNTRY SKIING Calamity Brook Trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1575474261536-Z1Q2KXZHRGS7757FR6S9/2019-12-backcountry-skiing-02-1500px.jpg December 2019 - CROSS COUNTRY SKIING Icefall on Henderson Lake. Rich Macha https://www.adksports.com/2019-12-non-medicated-life daily 0.75 2019-12-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1575987649069-HWVCVLPLSA1EG2JUY87J/healthy-heart.jpg December 2019 - NON-MEDICATED LIFE https://www.adksports.com/2019-12-articles daily 0.75 2019-12-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576017216963-H1MX8D2HGYQMFOW91WP5/2019-12-snowshoe-running-01-1500px.jpg December 2019 Articles https://www.adksports.com/2019-12-athlete-profile daily 0.75 2019-12-30 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1575993783021-HHTZD5TFRHCHFSF1BGWA/image-asset.jpeg December 2019 - ATHLETE PROFILE Adalina, Andrew, Denja and Silje. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576015522490-SZ7V8HLKQ05PJMSBQNIC/2019-12-athlete-profile-04.jpg December 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576016295494-UZG9CWWMYXMRIFDEGWX1/2019-12-athlete-profile-02.jpg December 2019 - ATHLETE PROFILE Growing up ski racing. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576016373755-QSJLKY74CTX09RLY7JBO/2019-12-athlete-profile-05.jpg December 2019 - ATHLETE PROFILE Andrew at age 7 with older brother, Jonathan. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576016422872-MCHTWSO96A6DQE16AA9V/2019-12-athlete-profile-03.jpg December 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576016690467-51N82CIDIFOE87ALMXOS/image-asset.png December 2019 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576016662625-8L5KZA4OHC0LM0U5B2NN/image-asset.png December 2019 - ATHLETE PROFILE https://www.adksports.com/2019-12-snowshoe-running daily 0.75 2019-12-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576083185205-C7INXMFFWSLD0JFCYTSV/2019-12-snowshoe-running-01-1500px.jpg December 2019 - SNOWSHOE RUNNING Jen Ferriss of Saratoga Springs and friends hiking to Wright Peak in the MacIntyre Range on December 7, 2019. Joe Babcock https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576083481588-2XP5QJI03UGYZI3C8WG4/2019-12-snowshoe-running-02-1500px.jpg December 2019 - SNOWSHOE RUNNING 2019 Saratoga Winterfest 5K at Saratoga Spa State Park. Dion Snowshoes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576083442165-1XUE8ZDRLUFCMZATVZY6/2019-12-snowshoe-running-03.jpg December 2019 - SNOWSHOE RUNNING Adirondack Snowshoe Fest at Dewey Mountain. ROOST https://www.adksports.com/2019-12-alpine-skiing-and-snowboarding daily 0.75 2019-12-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576084176921-YH7VAWN663WEXQSFQ6SA/2019-12-alpine-skiing-and-snowboarding-01-1500px.jpg December 2019 -  ALPINE SKIING & SNOWBOARDING Midweek skiing at Gore Mountain is the best. Gore Mountain https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576084264782-UCYK4O3SRTPC48W7G1IJ/2019-12-alpine-skiing-and-snowboarding-03.jpg December 2019 -  ALPINE SKIING & SNOWBOARDING Whiteface Mid-Station Lodge (built 1960), late 70s postcard. Collection of Whiteface Ambassador, Mike Diehl https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576084786626-4JS0KJKJ8EG9578BEKV5/image-asset.png December 2019 -  ALPINE SKIING & SNOWBOARDING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576084952988-W18VCG4T09MXCLFJ1KEW/2019-12-alpine-skiing-and-snowboarding-02-1500px.jpg December 2019 -  ALPINE SKIING & SNOWBOARDING Skiing the Uncas trail at Gore in early December. Gore Mountain https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576084844983-YAC2FE2V5QLFHE9V441T/2019-12-alpine-skiing-and-snowboarding-04.jpg December 2019 -  ALPINE SKIING & SNOWBOARDING Teaching the next generation of rippers at Whiteface. Whiteface https://www.adksports.com/2019-12-cross-country-skiing-2 daily 0.75 2019-12-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576163813677-WVJX24051D2A3AFR6C72/2019-12-cross-country-skiing-01B-1500px.jpg December 2019 - CROSS COUNTRY SKIING It’s a winter wonderland at Garnet Hill Lodge in North River. Garnet Hill Lodge https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576164097651-LN82845YQMHIDH73AYAW/image-asset.jpeg December 2019 - CROSS COUNTRY SKIING One of many happy skiers at Lapland Lake in early December. Lapland Lake https://www.adksports.com/2019-12-health-and-fitness daily 0.75 2019-12-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576164445161-J4C6MBX8K7VUEJDRED2V/image-asset.jpeg December 2019 - HEALTH & FITNESS Rock Your Fitness provides total body training and motivation for all fitness levels in Malta. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1576164479551-MCOMWNSZBCTD4TCTXVH3/image-asset.jpeg December 2019 - HEALTH & FITNESS Most Capital District YMCA trainers have years of experience to help you reach specific goals. CDYMCA – Guilderland Branch https://www.adksports.com/2020-01-hiking-and-snowshoeing daily 0.75 2020-01-23 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578496927400-VD37VVBTEFOYT94F3RFX/2020-01-hiking-02-1500px.jpg January 2020 - HIKING & SNOWSHOEING Watch Hill summit view. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578497071568-6H934RYP5LR1ZWLCNQVM/image-asset.jpeg January 2020 - HIKING & SNOWSHOEING Watch Hill trailhead view. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578531531936-T0SBX7YKJLDKUFC1IGAI/Watch+Hill+Map.jpg January 2020 - HIKING & SNOWSHOEING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1579795040230-YG42QFO8YVOAVM0XNXZK/2020-01-hiking-dave-kraus-watch-hill-02.jpg January 2020 - HIKING & SNOWSHOEING View south from Watch Hill toward Lewey Lake. Dave Kraus/KrausGrafik.com https://www.adksports.com/2020-01-articles daily 0.75 2020-01-30 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578916208612-8UFVDDJ5I67VD1MGXX6K/adk-sports-2020-01-pg01-top.png January 2020 Articles https://www.adksports.com/2020-01-running daily 0.75 2020-01-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578605735511-JKC6FKILUWJUKHG3Q7LW/2020-01-running-01.jpg January 2020 / RUNNING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578605860753-555RZEJ9GGQD01LZ0BET/running-with-sherman-and-friends.jpg January 2020 / RUNNING Christopher McDougall, in front, leads a donkey run through the Amish farmland in Pennsylvania in Running With Sherman. Matt Roth for The New York Times https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578605834773-6YAX2CBUMS5R3232DU20/running-with-sherman-cover2.jpg January 2020 / RUNNING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578605921186-32T65NQSMA6S1NXASDF2/running-outside-the-comfort-zone-cover.jpg January 2020 / RUNNING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578606038466-59RFXAJGX3FYJBZKZ3LL/image-asset.jpeg January 2020 / RUNNING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578606071880-F3O4OCHOAJU1WKG0AGA0/image-asset.jpeg January 2020 / RUNNING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578606143100-K4RMKPCBN62S1OF7VBF3/image-asset.jpeg January 2020 / RUNNING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578606516986-XGQ3D6JQPUZINP0GKHYO/image-asset.jpeg January 2020 / RUNNING The Dolomites, Italy from Training for the Uphill Athlete. Eliza Earle https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578606168191-FLQ3UB748XZO21KT1TCO/training-for-the-uphill-athlete-cover.jpg January 2020 / RUNNING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578606241108-AWQABXNK2R6390N6URDJ/rise-of-the-ultra-runners-cover.jpg January 2020 / RUNNING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578606281386-IIVT5X9CG43SNUBOG6EW/image-asset.jpeg January 2020 / RUNNING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578606356719-HZG55ANJ5GQDZ35FQE3K/image-asset.jpeg January 2020 / RUNNING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578606420128-S72A5AJ3GKB4VWCR7KJE/image-asset.jpeg January 2020 / RUNNING https://www.adksports.com/2020-01-bicycling daily 0.75 2020-01-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578917022880-QS91V6CRALYGPWUWE707/2020-01-biking-07.jpg January 2020 - BICYCLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578917785190-GIX8JZFLVSLUKGFYWKAM/2020-01-biking-01.jpg January 2020 - BICYCLING Despite the hardships, there were still plenty of lighter moments. Jeremiah Reiner/JeremiahReiner.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578922349007-116S8G2047BQF24RXFWJ/image-asset.jpeg January 2020 - BICYCLING Carl and Inge at the start. Thierry Blanchet https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578923192996-ILHESBDGPKZDZ08WG1EI/Route_Map_150ppi.jpg January 2020 - BICYCLING The Adirondack Trail Ride route map. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578918385593-1E5AX8XWXZJCG1I5AL8G/2020-01-biking-04.jpg January 2020 - BICYCLING Carl slogs through one of the stream crossings. Jeremiah Reiner https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578917233499-HLNZD8044A1NEP3HQLKB/image-asset.jpeg January 2020 - BICYCLING Inge during the Grand Depart. Bryan Chambala https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578922535928-ZI4NCSMTMN0XCDSLURG1/2020-01-biking-05.jpg January 2020 - BICYCLING Inge at a river crossing. Bryan Chambala https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578922837233-A0Y9H13FYZLGOO8I5DV0/2020-01-biking-06.jpg January 2020 - BICYCLING Inge, Carl and another racer review the course and navigation aids. Jeremiah Reiner/JeremiahReiner.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578923276272-USQ2ZTAX1DFPP93WCKIH/2020-01-biking-08.jpg January 2020 - BICYCLING Inge at the finish. https://www.adksports.com/2020-01-athlete-profile daily 0.75 2020-01-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578923552268-D5D46MMAANRR87FE5NVL/2020-01-athlete-profile-01.jpg January 2020 - ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578923612669-DOTJEBJQ65AJY28NBF9O/2020-01-athlete-profile-02.jpg January 2020 - ATHLETE PROFILE Katie & Chris in Las Vegas. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578923747783-6N3OIBL25LC60LBTYIQT/2020-01-athlete-profile-03-A.jpg January 2020 - ATHLETE PROFILE Beginning her 5K training plan; therapy, medication and exercise for mental health. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578923880432-56L74I40DXCYOBQ7NCCF/2020-01-athlete-profile-04-A.jpg January 2020 - ATHLETE PROFILE Running her local 5K this past fall. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578924020518-BA5AK8CIOLAS66R7NF5L/Katie+Dale+-+Headshot+2.jpg January 2020 - ATHLETE PROFILE https://www.adksports.com/2020-01-nutrition daily 0.75 2020-01-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578924611598-M74GTJVJCBBXIYPWGMNO/2020-01-nutrition-01.jpg January 2020 - NUTRITION Erin Turnock of Glenville – happy to finish Shenendehowa Nordic Club’s 7.5K Ski Race at Gore on January 4. Darryl Caron https://www.adksports.com/2020-02-great-walks-and-day-hikes daily 0.75 2020-02-03 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580750309952-7VRC9EXRPU4FD8GCVWRD/2020-02-walks-and-hikes-13-1500px.jpg February 2020 / GREAT WALKS & DAY HIKES https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580745586188-FASYYTTE09N5X18JO8EL/2020-02-walks-and-hikes-02-1500px.jpg February 2020 / GREAT WALKS & DAY HIKES Trailhead to Amy’s Park in Bolton Landing. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580746431063-O1B1D5HJJ3G9AATRBXL3/2020-02-walks-and-hikes-03-1500px.jpg February 2020 / GREAT WALKS & DAY HIKES Trailhead at lot off Padanarum Road. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580746737692-VDSOUV2XAIHBIR97MNJQ/2020-02-walks-and-hikes-04-1500px.jpg February 2020 / GREAT WALKS & DAY HIKES New snow and crunchy ice on the Yellow/Orange Trail. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580747405201-FAUA4KJL3I2EFKPG6PP0/2020-02-walks-and-hikes-05-1500px.jpg February 2020 / GREAT WALKS & DAY HIKES Sara and the kids near the Yellow/Orange Trail junction. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580747615849-TR3ZAQBDDDM3YBLFEHDH/2020-02-walks-and-hikes-06.jpg February 2020 / GREAT WALKS & DAY HIKES Bridge on the Yellow Trail lookout to South Pond. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580745395144-WQW117BTIMGNE3OOF82X/2020-02-walks-and-hikes-07-1500px.jpg February 2020 / GREAT WALKS & DAY HIKES Semi-frozen water flows under the bridge and past rocks. Sara O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580747941723-77Q54WZNI3YWKP2Y19PD/2020-02-walks-and-hikes-12-1500px.jpg February 2020 / GREAT WALKS & DAY HIKES Yellow Trail lookout, viewing overlook across South Pond, complete with animal tracks. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580750483623-6832Y6PQT6E0H9ON35FV/2020-02-walks-and-hikes-14-1500px.jpg February 2020 / GREAT WALKS & DAY HIKES When not frozen, the Amy’s Park ponds can be explored by a kayak or canoe. A short portage is necessary, but is an easy walk from the first parking lot on Padanarum Road. Be sure to check LGLC’s website for updates, however, since the water level is affected by storms and beaver activity throughout the year. Rebecca Clemens https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580760060405-1FNYYZ56K5RY38PQFYNK/2020-02-amys-park-video.png February 2020 / GREAT WALKS & DAY HIKES “Trail Shorts” video by Lake George Land Conservancy. https://www.adksports.com/2020-02-articles daily 0.75 2020-02-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580954726453-4HRCSO58BNQGQNQ7RAKR/Lopez_5_k_2.jpg February 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1581607847954-1B8EZPFSK2FQXHGH1G3B/read-current-issue-wide-1500-2020-02.png February 2020 Articles https://www.adksports.com/2020 daily 0.75 2023-11-27 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580844424384-11U6470N8S6QJWKCRZLD/adk-sports-2020-01-pg01.png 2020 Back Issues - January 2020 Read Articles / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583877688700-7NLH8RP177UHJUMTWR51/adk-sports-2020-02-cover.png 2020 Back Issues - February 2020 Read Articles / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604081405823-CIUDIV7V8AFW72NU3HUV/adk-sports-2020-03-PG01.png 2020 Back Issues - March 2020 Read Articles / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1587648054457-57D6MCO110OGHZ9J23Q1/adk-sports-2020-04-cover.png 2020 Back Issues - April 2020 Read Articles / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591992613594-G5UDMAE56F4USIXUOGC2/adk-sports-2020-05-cover.png 2020 Back Issues - May 2020 Read Articles / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594128623619-B03JP48JER7YDP3CPU30/adk-sports-2020-06-cover.png 2020 Back Issues - June 2020 Read Articles / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1595858360197-G1RH383NEUBH2COU4I37/adk-sports-2020-07-cover.png 2020 Back Issues - July 2020 Read Articles / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1598973505559-CTZ3RCL4MNK72MEBGUU8/adk-sports-2020-08-cover.png 2020 Back Issues - August 2020 Read Articles/ VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1600354546594-YQ77EX1J2T62I358TVKI/adk-sports-2020-09-cover.png 2020 Back Issues - September 2020 Read Articles/ VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603226389684-4GTR812CHIFT39BRAYEV/adk-sports-2020-10-cover.png 2020 Back Issues - October 2020 Read Articles / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607611805019-VH4091Q5UDCLDATU2029/adk-sports-2020-11-cover.png 2020 Back Issues - November 2020 Read Articles / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607611841045-NEUFEOF2JAXU9LKYKRS7/adk-sports-2020-12-cover.png 2020 Back Issues - December 2020 Read Articles / VIEW FLIP MAGAZINE https://www.adksports.com/2020-02-alpine-skiing daily 0.75 2020-02-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580954099658-1336NXTN2WB9XT0YTYIN/2020-02-alpine-skiing-01.jpg February 2020 / ALPINE SKIING Danny Mongno, Jamie West McGiver and Justin McGiver skiing up Whiteface. Keith McKeever https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580954117072-X79PEY6H0TTF1Z7ZLK8I/2020-02-alpine-skiing-02.jpg February 2020 / ALPINE SKIING Kaileigh Moore and Carl Aiken skinning Whiteface on Jan. 29, 2020. John DiGiacomo/Placid Times Photography https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580954130208-TAS5HY84EUCOCMQMMEGR/2020-02-alpine-skiing-03.jpg February 2020 / ALPINE SKIING Carl Aiken laying first tracks on Paron’s Run on Jan. 31, 2020. John DiGiacomo/Placid Times Photography https://www.adksports.com/2020-02-non-medicated-life daily 0.75 2020-02-26 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1582738896819-Q97K7WCHGCSOHSS3J65M/Snake-Oil-label-600x500.png February 2020 / NON-MEDICATED LIFE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580844946628-XYMDRYQ6LMWBJKVTDUAN/healthy-heart.jpg February 2020 / NON-MEDICATED LIFE https://www.adksports.com/2020-02-athlete-profile daily 0.75 2020-02-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580955956741-DZVZH5438MHFVITOAFW7/2020-02-athlete-profile-01.jpg February 2020 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580955991078-QMEM38CF5WCMDUJ8DCB4/2020-02-athlete-profile-04.jpg February 2020 / ATHLETE PROFILE Recovering after heart surgery. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580991326508-UYG25FRPETVKYJPYXQH8/2020-02-athlete-profile-07.jpg February 2020 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580956064877-4MEKHZ3TE95YMH997NJU/image-asset.jpeg February 2020 / ATHLETE PROFILE With friend Jon Golden. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580956119591-42WIBUVC9ZQ4MZL5S0FK/2020-02-athlete-profile-02-1500px.jpg February 2020 / ATHLETE PROFILE Charlotte after Ironkids race. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580956187168-64WXF1JPM71CXRNP2DKX/image-asset.jpeg February 2020 / ATHLETE PROFILE With his sister Joan Martelle and son Ryan. https://www.adksports.com/2020-02-cross-country-skiing daily 0.75 2020-02-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1581361117347-08KE8N33X99RDRTOD664/2020-02-xc-skiing-02-1500px.jpg February 2020 -  CROSS COUNTRY SKIING Skiing across Pharaoh Lake with Treadway Mountain on the far side. Photos by Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1581360677185-DVT4MYH1B4R229UNYSFT/2020-02-xc-skiing-01-1500px.jpg February 2020 -  CROSS COUNTRY SKIING Dave Ernst of Voorheesville and Bob Brand of Troy ski along Pharaoh Lake Brook with Pharaoh Mountain in the background. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1581362968393-JY4EXS69S60J13IACKWL/2020-02-xc-skiing-03-1500px.jpg February 2020 -  CROSS COUNTRY SKIING Lunch break at the Watch Rock Lean-to. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1581363111403-BOA2WLG3Q69DWJPS3345/2020-02-xc-skiing-08-1500px.jpg February 2020 -  CROSS COUNTRY SKIING Skiing alongside Pharaoh Lake Brook. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1581361377480-WT90D2GCMPN8L0DCMC7O/image-asset.jpeg February 2020 -  CROSS COUNTRY SKIING Taking a break on Pharaoh Lake's Watch Rock. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1581363264146-CRPFUUC7Y02MYUBQPW7S/2020-02-xc-skiing-05-1500px.jpg February 2020 -  CROSS COUNTRY SKIING The new lean-to at Berrymill Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1581363388880-589K0SIVMV21P4QVVCX2/image-asset.jpeg February 2020 -  CROSS COUNTRY SKIING https://www.adksports.com/2020-02-paddling daily 0.75 2020-02-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1581543514866-CZK0FI2OU6BUBKJHVOOF/image-asset.jpeg February 2020 / KAYAK, CANOE & SUP Werner Paddles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1581543544823-9H1JB328E6QTCQDZVWZY/70506555_931905887149438_8395311855538536448_n.jpg February 2020 / KAYAK, CANOE & SUP https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1581543673912-35GF7Z0ZTMIJXQQZHRYK/Photo+credit-Eric+Adsit.jpg February 2020 / KAYAK, CANOE & SUP Eric Adsit https://www.adksports.com/2020-03-hiking daily 0.75 2020-03-04 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583328901976-5PIJ6XEWWUM5LLL7O1VL/image-asset.jpeg March 2020 / HIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583327233078-FS96OMFGWXR4J62CAKXM/2020-03-hiking-01-1500px.jpg March 2020 / HIKING Marsh at Threemile Beaver Meadow. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583327251059-U8YIZ6A13HRHSDQLCKRK/image-asset.jpeg March 2020 / HIKING Crossing the Beaver River Bridge. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583327369967-EI8GD2T1W2KTL68MJUVL/2020-03-hiking-03-1500px.jpg March 2020 / HIKING Beaver Lake Mountain Ledge. Bill Ingersoll https://www.adksports.com/2020-03-articles daily 0.75 2020-03-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1584108540158-WWU5CZQABY8ZV3UI5LPC/2020-03-bicycling-02-1500px.jpg March 2020 Articles https://www.adksports.com/2020-03-xc-skiing daily 0.75 2020-03-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583331107678-8YPBA4QI2WQYWXFNRBT3/2020-03-xc-skiing-01-1500px.jpg March 2020 / CROSS COUNTRY SKIING Raymond Brook Trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583614660736-38Z7VB0ID45AFCPNSV2E/image-asset.jpeg March 2020 / CROSS COUNTRY SKIING On the downhill to Irishtown. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583334478907-DQO3H5QAVLLDXDDV1VJK/2020-03-xc-skiing-03-1500px.jpg March 2020 / CROSS COUNTRY SKIING Tirrell Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583331179792-15K5LAVC4M3LSDVQH2FD/2020-03-xc-skiing-02-1500px.jpg March 2020 / CROSS COUNTRY SKIING The O'Neill Lean-to at the south end of Tirrell Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583334675998-ESVKNI7Z7Y335G53P56R/2020-03-xc-skiing-05-1500px.jpg March 2020 / CROSS COUNTRY SKIING The view from Stony Pond Lean-to. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583335078883-7OLVS9X6SU2FYXDOVMGY/2020-03-xc-skiing-04-1500px.jpg March 2020 / CROSS COUNTRY SKIING A bench made of skis near Irishtown. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583334917114-9C9Q5URUBUZNVMOIRHTX/2020-03-xc-skiing-06-1500px.jpg March 2020 / CROSS COUNTRY SKIING Raymond Brook Trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583335497515-SPF3JJ4D4NTPBFCGZCK5/2020-03-xc-skiing-07-1500px.jpg March 2020 / CROSS COUNTRY SKIING Tirrell Pond. Rich Macha https://www.adksports.com/2020-03-bicycling daily 0.75 2020-03-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583856223451-49NRJYYPMAT204LE849O/2020-03-bicycling-02-1500px.jpg March 2020 / BICYCLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583855131516-CR0CP1XBL86OEPCNFWK0/2020-03-bicycling-01-1500px.jpg March 2020 / BICYCLING Dean Hill Road rest stop at the Farmer’s Daughter Gravel Grinder. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583856356884-1HJFHF866UWJA6CAG05I/2020-03-bicycling-03-1500px.jpg March 2020 / BICYCLING On carriage roads in Mohonk Preserve, with the Hudson Valley in the background. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583856471958-CFNLXCZL210KPGU3CDC2/2020-03-bicycling-04-1500px.jpg March 2020 / BICYCLING Farmer’s Daughter ride on Jefferson Hill Road in Columbia County. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583856690508-MMZMLP0O7URKZSCXXHTG/image-asset.jpeg March 2020 / BICYCLING Dave Kraus https://www.adksports.com/2020-03-health-and-fitness daily 0.75 2020-03-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583858558406-5ZC8BGFX4YR0T74EAH57/2020-03-health-01-1500px.jpg  March 2020 / HEALTH & FITNESS Runners, incl. Justin Caron (M), at 2019 Ironman 70.3 Eagleman. Meghana Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583858635739-GIP76Z958WH4Q90Q9JOS/2020-03-health-02-1500px.jpg  March 2020 / HEALTH & FITNESS https://www.adksports.com/2020-03-athlete-profile daily 0.75 2020-03-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583860124576-A33685C5SEQK7G2QTA2L/2020-03-athlete-profile-01.jpg March 2020 / ATHLETE PROFILE 2019 Kona Ironman World Championship. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583860075722-P1LR0BINRVG0QD8Z2I92/2020-03-athlete-profile-02.jpg March 2020 / ATHLETE PROFILE Ironman 70.3 Connecticut on June 2, 2019. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583875520066-W4FBO94O7RSJBDSVWBEJ/2020-03-athlete-profile-03.jpg March 2020 / ATHLETE PROFILE 2019 Kona Ironman World Championship. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583875582427-E2LET7V5KTNV4QR82YC0/2020-03-athlete-profile-04.jpg March 2020 / ATHLETE PROFILE Ironman 70.3 Lake Placid on Sept. 8, 2019. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583875796962-N1OFSN5UG12A91RKMKW0/2020-03-athlete-profile-06.jpg March 2020 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583875623131-CI0NETBZ23PIBLXLNK7I/2020-03-athlete-profile-05.jpg March 2020 / ATHLETE PROFILE With Mom after 2019 Ironman Lake Placid. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583875813142-K76MLSH81EYL0O9ITGE0/2020-03-athlete-profile-07.jpg March 2020 / ATHLETE PROFILE https://www.adksports.com/2020-03-paddling daily 0.75 2020-03-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583948323057-AVUVGEWO2PI0A17LUDNC/2020-03-paddling-01-1500px.jpg March 2020 /  PADDLING Susquehanna River. Brook Lenker https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583948269748-EFEIDW2ZZUTBOH1JKFOV/2020-03-paddling-02.jpg March 2020 /  PADDLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583948380810-B76480I6UDFJUN2WK4MW/2020-03-paddling-03.jpg March 2020 /  PADDLING https://www.adksports.com/2020-03-sports-and-recreation daily 0.75 2020-03-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1584019542921-G6MEAK6BQF0XSVXS4ZIF/2020-03-sports-and-rec-02-1500px.jpg  March 2020 / SPORTS & RECREATION CDSW’s Natasha Rowan, Abigail Radliff and Shawn Rawlings celebrating the gold. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1584019562654-ISVTDBCUQM5UBZ8SXRXD/2020-03-sports-and-rec-03.jpg  March 2020 / SPORTS & RECREATION Capital District Sled Warriors and silver medalists, Mountain Warriors, at the 2020 Empire State Winter Games. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1584019582440-XNJNUM5LNFVY26KH2NAU/2020-03-sports-and-rec-01.jpg  March 2020 / SPORTS & RECREATION STRIDE skiers and volunteers at Jiminy Peak. https://www.adksports.com/2020-04-multisport daily 0.75 2020-04-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1585683058816-0C2V23P8SJD69O1OCB77/image-asset.jpeg April 2020 / MULTISPORT Geoffrey Milonge, a young Tanzanian entrepreneur, displaying T-shirts at his city’s Manzese market in Dar es Salaam. Courtesy of Pietra Rivoli https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1585683225547-C5QNLI359WQ6RYNK87X8/2020-04-multisport-02-1500px.jpg April 2020 / MULTISPORT https://www.adksports.com/2020-04-articles daily 0.75 2020-04-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586358771339-7R5AFC72Y2PJ0Y5IEEKM/2020-04-bicycling-cover-01-1500px.jpg April 2020 Articles https://www.adksports.com/2020-04-paddling daily 0.75 2020-04-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586465357210-G9J8BI9AR3R5CLNKEYVR/2020-04-paddling-01-1500px.jpg April 2020 / PADDLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586465807402-HOS46VFYIGFPVJC9L4JL/2020-04-paddling-02-1500px.jpg April 2020 / PADDLING Motorized Adirondack lakes like Raquette Lake are quieter in spring. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586524853672-5FCHTRZKJTMF2VC3G51A/2020-04-paddling-06-1500px.jpg April 2020 / PADDLING Social distancing on Putnam Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586466042421-6PHYCXK780RCCL72LF8X/image-asset.jpeg April 2020 / PADDLING Get away from the crowds by going over beaver dams like this one on Fall Stream. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586465930937-FFM4VQGLBIZM099HWQY3/2020-04-paddling-03-1500px.jpg April 2020 / PADDLING A solo canoeist relaxes on an Adirondack pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586466165535-GOHX5MPN1QYGEZM2J65D/2020-04-paddling-05-1500px.jpg April 2020 / PADDLING A carry can help you escape the crowds. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586525069578-GMMH9MM54MK7W7USLP37/2020-04-paddling-07-1500px.jpg April 2020 / PADDLING Group trips, such as this one on the Oswegatchie River, are out for the time being. Rich Macha https://www.adksports.com/2020-04-bicycling-e-bikes daily 0.75 2020-04-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586526473109-GKIMT9RCBKAB21QKUMQM/2020-04-e-bikes-01-1500px.jpg April 2020 / BICYCLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586527043571-BVPYLK35VHYZLA4GKUFG/2020-04-e-bikes-01-1500px.jpg April 2020 / BICYCLING Tern HSD S10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586527590517-RJ4P09KU405LD5IBJDO3/2020-04-e-bikes-03-1500px.jpg April 2020 / BICYCLING Gazelle T10 Ultimate https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586527911106-9EJZ8HRPLE3TUFM9HXDK/2020-04-e-bikes-04-1500px.jpg April 2020 / BICYCLING Benno Boost E https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586527986289-EUPX8O0JC41F8M5OIGIF/can_syn_nse_b_0-agv_1.jpg April 2020 / BICYCLING Cannondale Synapse https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586529469241-1XTIFN4Q42CSSYZNFZ03/2020-04-e-bikes-07.jpg April 2020 / BICYCLING Orbea Gain https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586529794346-5WCI0E0IA1UG4G2K8WV5/2020-04-e-bikes-08-1500px.jpg April 2020 / BICYCLING Trek Verve+ https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586528631516-MZD3LVKKRPEX9YLZWLYX/2020-04-e-bikes-06-1500px.jpg April 2020 / BICYCLING Bulls Desert Falcon EVO https://www.adksports.com/2020-04-running-life-resiliently daily 0.75 2020-04-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586358182965-BDS6BGNOJSVQRUBUZMIT/2020-04-running-life-resiliently-1500px.jpg April 2020 / RUNNING The author at the 2019 Helderberg to Hudson Half Marathon. Christine Bishop https://www.adksports.com/2020-04-bicycling daily 0.75 2020-04-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586359273707-QFRZ61FWEB1APLPHD5CK/2020-04-bicycling-cover-01-1500px.jpg April 2020 / BICYCLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586438379554-XRIB1U81VUXJK5AIZIOY/2020-04-safe-cycling-07-1000px.jpg April 2020 / BICYCLING John Gillivan of Colonie with a scenic, tree-lined road in southern Albany County. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586438318646-CE448NB71XEAYBFQGTL3/2020-04-safe-cycling-06-1000px.jpg April 2020 / BICYCLING Art Goedeke of Delmar riding in southern Rensselaer County. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586438680464-ZT8970W4MOUE9FUYXE3G/2020-04-safe-cycling-05-1000px.jpg April 2020 / BICYCLING John Gillivan of Colonie (and a mailbox riding companion) on Riverview Road in Clifton Park. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586438655338-0RMGKYSY98C5AI02O4TE/2020-04-safe-cycling-03-1000px.jpg April 2020 / BICYCLING Tim Lippert of Berne climbs on Beaver Road in southern Albany County. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586438833661-4GRKEXOBSPIBN74ILRE4/2020-04-safe-cycling-04-1000px.jpg April 2020 / BICYCLING John Gillivan of Colonie on the Vischer Ferry bike trail on north side of Mohawk River. The seven-mile trail from Lock 7 to the Northway is not well-known. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586438759921-VZ80FT969L0559PFSOVB/2020-04-safe-cycling-08-1000px.jpg April 2020 / BICYCLING Solitary rider in the south Albany County hills. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586438635269-70BJHW5MD6QLEN9G6OWD/2020-04-safe-cycling-02-1000px.jpg April 2020 / BICYCLING John Gillivan of Colonie and Tim Lippert of Berne, keeping social distant in near Berne. Dave Kraus / krausgrafik.com https://www.adksports.com/2020-04-health-and-fitness daily 0.75 2020-04-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586531687104-VIHOB7IBERFT69F1D8M3/2020-04-health-and-fitness-01-02.jpg April 2020 / HEALTH & FITNESS Single Arm Pull Down https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586532155817-FN2QCRFVVR6HIOUXLCEP/2020-04-health-and-fitness-03-04.jpg April 2020 / HEALTH & FITNESS Push Backs on All Fours https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586532308147-5VC9WSVSB26BY6SDV415/2020-04-health-and-fitness-05-side-step.jpg April 2020 / HEALTH & FITNESS Side Steps https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586532686670-TVPDJ7EJSM0M3VBLALOM/image-asset.jpeg April 2020 / HEALTH & FITNESS Pull Down https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586533611143-5LLLK4HENNU3JWYF5TY2/2020-04-health-and-fitness-08-09.jpg April 2020 / HEALTH & FITNESS Band Press https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586533896665-CDS28LMPFY01T9TYCT8M/image-asset.jpeg April 2020 / HEALTH & FITNESS Band Jump https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586534142099-7BNVNA3DN27XA6J67FKN/2020-04-health-and-fitness-12-13.jpg April 2020 / HEALTH & FITNESS Band Pull https://www.adksports.com/2020-04-non-medicated-life daily 0.75 2020-04-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592335347857-F02NBB5VF6H60JWYA3MZ/2020-06-non-medicated-life-01.jpg April 2020 / NON-MEDICATED LIFE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586453877987-ZUC2CRRLTKFU9H5X6W4C/healthy-heart.jpg April 2020 / NON-MEDICATED LIFE https://www.adksports.com/2020-04-athlete-profile daily 0.75 2020-05-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586876950205-A3EE2Q2SQLONR5U288UN/image-asset.jpeg April 2020 / ATHLETE PROFILE 2012 CDPHP WORKFORCE TEAM CHALLENGE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586877049548-SS8PSF34GWIOPM1R905E/2020-04-athlete-profile-02.jpg April 2020 / ATHLETE PROFILE DARTMOUTH XC TEAM DURING SENIOR YEAR. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586877018468-BGJWFMEKPAET9W4AOXJ0/2020-04-athlete-profile-03.jpg April 2020 / ATHLETE PROFILE SOME COLONIE XC TEAMMATES; EVERYONE HAS A BROTHER IN THIS PHOTO. https://www.adksports.com/2020-04-health-and-fitness-omentum daily 0.75 2020-04-23 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1587056915248-T5XCZP2P9GWONPEU6PYJ/2020-04-omentum-01-1500px.jpg  April 2020 / HEALTH & FITNESS MEG WILKINSON, BACK ON THE BIKE AFTER FINISHING CHEMO. JENNIFER DEAN https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1587056704671-SH1QMQN5G9WYT5OT55UN/Omentum.jpg  April 2020 / HEALTH & FITNESS OMENTUM. TABERS.COM https://www.adksports.com/2020-05-great-walks-and-day-hikes daily 0.75 2020-05-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1588769934163-T6QG12JY7LH97V2GGXDD/2020-05-great-walks-and-hikes-02-1500px.jpg  May 2020 / GREAT WALKS & DAY HIKES A bridge crossing a stream tributary at Van Dyke Preserve. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1588770789856-MK9PJ9D8O0JPRAU9PM8D/2020-05-great-walks-and-hikes-10-1500px-tall.jpg  May 2020 / GREAT WALKS & DAY HIKES Mossy trail on Swift Wetland before wood bridge crossings. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1588771008054-GAF9RDUGPVPXBTLTI4WI/2020-05-great-walks-and-hikes-07-1500px-cropped-tall.jpg  May 2020 / GREAT WALKS & DAY HIKES Wood bridges to cross muddy area in Swift Wetland. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1588775132294-BYY8OO2E312JHXBY2M7D/2020-05-great-walks-and-hikes-04-cropped-1500px.jpg  May 2020 / GREAT WALKS & DAY HIKES Downy woodpecker activity at Swift Wetland. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1588769658948-B5404I5CKEHXD56ZMLKM/image-asset.jpeg  May 2020 / GREAT WALKS & DAY HIKES A memorial bench and rock with quote, “You don’t need to be a HERO you just need to care.” Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1588770098154-9TQPMCVJPHVRMTL7ZFUQ/image-asset.jpeg  May 2020 / GREAT WALKS & DAY HIKES Downed trees create a natural bridge in Van Dyke Preserve. Tom O’Grady https://www.adksports.com/2020-05-articles daily 0.75 2020-05-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589465160295-XDOERY3QX3EDG2DZNR58/2020-05-bicycling-01-1000px.jpg May 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589473361388-312S2C3UUTV23UWT7832/Read-the-Issue-PDF-2020-05.png May 2020 Articles https://www.adksports.com/2020-05-hiking daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589203031593-UGOPOLGYB0MWE29DZ5K9/2020-05-hiking-01-1500px.jpg May 2020 / HIKING & BACKPACKING Big Bad Luck Pond. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589203089397-S5BBPRR72T6CJ0OB87B8/2020-05-hiking-02-1500px.jpg May 2020 / HIKING & BACKPACKING Whortleberry Pond. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589205474738-0AWFCPFG2JD3VF7J9EF8/2020-05-hiking-Map-1500px.jpg May 2020 / HIKING & BACKPACKING Bill Ingersoll https://www.adksports.com/2020-05-paddling daily 0.75 2020-05-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589396657296-VYUCLRZ77UK5UZXBI6FL/2020-05-paddling-01-1500px.jpg May 2020 / PADDLING A kayak wanders away on Chub Lake. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589397083716-YPN97QW1H4N5HABO7D6U/2020-05-paddling-02-1500px.jpg May 2020 / PADDLING Wind waves on Lake Champlain at Ausable Point. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589397262039-HA9NH9G8JZRWVWI4IPBV/2020-05-paddling-03-1500px.jpg May 2020 / PADDLING Downed trees, or strainers, can be a problem. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589397333957-VWDRZ95J3Y04RGRZMVO4/2020-05-paddling-04-1500px.jpg May 2020 / PADDLING Lining the canoe through shallows between Turtle and Slang Ponds in the Saint Regis Canoe Area. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589399377194-FEPUU9YOAQX8XVDZ9Z99/2020-05-paddling-05-1500px.jpg May 2020 / PADDLING Hudson River – Excess painter rope can be tucked under deck shock cord. Rich Macha https://www.adksports.com/2020-05-bicycling daily 0.75 2020-05-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589463491753-J14K037OCIKFCCY2B0VG/2020-05-bicycling-01-1000px.jpg May 2020 / BICYCLING Gerald Lalonde of Glens Falls at the Great Redoubt overlooking the Hudson River at Saratoga National Historical Park. Dave Kraus/Krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589464200903-PCGG1NKMT01HJ2NTHFMD/2020-05-bicycling-02-1000px.jpg May 2020 / BICYCLING Champlain Canalway Trail from waterford to Halfmoon. Dave Kraus/Krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589464319562-UB0FV4KEQ1RH4YWYKWD7/2020-05-bicycling-03-1000px.jpg May 2020 / BICYCLING Empire State Trail: Schoharie Crossing Yankee Hill Lock along the Mohawk River west of Amsterdam. Dave Kraus/Krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589464749269-1D8VW68PW4F1IVS93646/2020-05-bicycling-05-1000px.jpg May 2020 / BICYCLING Warren county Bikeway. Dave Kraus/Krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589464659280-1EC2BSAVL3R4YJ9JQG90/2020-05-bicycling-06-1000px.jpg May 2020 / BICYCLING Fulton, Johnstown & gloversville Rail Trail. Dave Kraus/Krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589464389525-GLQ0A3E6N9KFHNQ1EROT/2020-05-bicycling-04-1000px.jpg May 2020 / BICYCLING Ashokan rail trail. Dave Kraus/Krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589464852980-J7JIY30A0NE1VWIH0S01/2020-05-bicycling-07-1000px.jpg May 2020 / BICYCLING The Saratoga Battlefield’s loop road provides room to social distance for cyclists and pedestrians. Dave Kraus/Krausgrafik.com https://www.adksports.com/2020-05-running daily 0.75 2020-05-27 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589472352480-010RIBB73IROZU4LU9NP/2020-05-running-01-1500px.jpg May 2020 / RUNNING Ginny Lupo, Saratoga Stryders Virtual 5K female winner, April 2020. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589472413626-73U08VMWJT7IBTGTNZQP/2020-05-running-02.jpg May 2020 / RUNNING Roundabout Runners Club socially distanced trail work in Luther Forest. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589472613934-X8962KF6FQUSECIBJFVX/2020-05-running-05-1500px.jpg May 2020 / RUNNING Saratoga Stryders post-run gathering on Zoom. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589472484160-UCM1R6X0ZYVYXNKNGTIH/2020-05-running-03.jpg May 2020 / RUNNING Fleet Feet Training: Linda Wells PRs the virtual one-miler. https://www.adksports.com/2020-05-athlete-profile daily 0.75 2020-05-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589483804490-SP4WOHR6TGQXUZEZOCB9/2020-05-athlete-profile-02-1500px.jpg May 2020 / ATHLETE PROFILE - Anna Laloë Night riding in SMBA trails. Dave Giokas https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589483859994-958JRCLCVXI91RB83QK4/2020-05-athlete-profile-01.jpg May 2020 / ATHLETE PROFILE Anne-Sophie and Zoe after a mountain bike race. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589485276338-2NACTP5Y5PQIFF7FG5BB/2020-05-athlete-profile-03.jpg May 2020 / ATHLETE PROFILE With teammate Jenn Dean at NYS Cyclocross Championships. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589485690749-HMJ7U8B755IM3OJG3PGN/2020-05-athlete-profile-05.jpg May 2020 / ATHLETE PROFILE Riedlbauer’s Round Top Rally. Steve Jones https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589485541165-XBH5VD4M2A5PMO08UYLU/image-asset.jpeg May 2020 / ATHLETE PROFILE Girls’ mountain bike club in Saratoga Spa State Park. North Country MTB. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589485585833-471DVY27FS0TLC69IGMO/image-asset.jpeg May 2020 / ATHLETE PROFILE Girls’ mountain bike club in Saratoga Spa State Park. North Country MTB. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589490984306-ZYGNRYDG6TRWJGM4BSE4/2020-05-athlete-profile-10-1500px.jpg May 2020 / ATHLETE PROFILE Girls’ mountain bike club in Saratoga Spa State Park. North Country MTB. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589491177489-47BZJ4UAAXHTZ7JI4XEC/2020-05-athlete-profile-07.jpg May 2020 / ATHLETE PROFILE Overall female podium, with Stephanie Landy (center), at XTERRA SkyHigh Off-Road Triathlon at Grafton Lakes State Park. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589491065801-1UF2CE4HA9MP4V8590AC/2020-05-athlete-profile-08-1500px.jpg May 2020 / ATHLETE PROFILE Some members of North American Velo. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1589491635295-VKHNCVQ55IONADB4R5CF/2020-05-athlete-profile-11-1500px.jpg May 2020 / ATHLETE PROFILE Finish line of Black Fly Challenge. https://www.adksports.com/2000-06-issue daily 0.75 2025-01-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590174932022-7YF43YO84M6AYFDK3HBL/2000-06-pg01.jpg Adirondack Sports & Fitness Magazine PREMIER ISSUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590172369177-2APZTJ5XJETXSWGKKFJB/2000-06-pg02.jpg Adirondack Sports & Fitness Magazine PREMIER ISSUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590175350268-CESG692SQIWQRNUG3HW1/2000-06-pg03.jpg Adirondack Sports & Fitness Magazine PREMIER ISSUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590175860873-DPLKAUY0Y2HT1CWPQFUF/2000-06-pg04.jpg Adirondack Sports & Fitness Magazine PREMIER ISSUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590172385685-3NTET7SH8SHIQZIRDLNS/2000-06-pg05.jpg Adirondack Sports & Fitness Magazine PREMIER ISSUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590276400558-EGM8GJHRPOFS66F641C8/2000-06-pg06.jpg Adirondack Sports & Fitness Magazine PREMIER ISSUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590367621207-SNPC52RVTQU1NVF2VAIQ/2000-06-pg07.jpg Adirondack Sports & Fitness Magazine PREMIER ISSUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590508876931-ZIYIN7JERGYXSS5RZX7U/2000-06-pg08.jpg Adirondack Sports & Fitness Magazine PREMIER ISSUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590508923356-QUK46WRT97AQ5QJMRZZ7/2000-06-pg09.jpg Adirondack Sports & Fitness Magazine PREMIER ISSUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590400401184-BKH8P4H9DBOPJ27T6RFA/2000-06-pg10.jpg Adirondack Sports & Fitness Magazine PREMIER ISSUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590400667024-HO529ML2HGZOVX76JF5Z/2000-06-pg11.jpg Adirondack Sports & Fitness Magazine PREMIER ISSUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590368095527-E881Q6801SX24KYVG3BS/2000-06-pg12.jpg Adirondack Sports & Fitness Magazine PREMIER ISSUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590177505624-9RXIQQ6Q5XPXE7817NXE/2000-06-pg13.jpg Adirondack Sports & Fitness Magazine PREMIER ISSUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590173554314-41DON1BVS8B0FAWU6HFI/2000-06-pg14.jpg Adirondack Sports & Fitness Magazine PREMIER ISSUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590174090603-ERXSMZYT1M7OCR7JK60W/2000-06-pg15.jpg Adirondack Sports & Fitness Magazine PREMIER ISSUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1590174685766-0N047SZBSALX53RU5ZFA/2000-06-pg16.jpg Adirondack Sports & Fitness Magazine PREMIER ISSUE https://www.adksports.com/2020-06-great-walks-day-hikes daily 0.75 2020-06-03 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591196832771-3M69GE8Y2OAU70U7M9NR/2020-06-day-hikes-04-1500px.jpg June 2020 / GREAT WALKS & DAY HIKES https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591197235758-CS4PFO75QDXN6CW9SEMR/2020-06-day-hikes-05-1500px.jpg June 2020 / GREAT WALKS & DAY HIKES View from woods across the meadow and fields of lower loop. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591198069088-ZYI1LA25IFLCFRODY5ZN/image-asset.jpeg June 2020 / GREAT WALKS & DAY HIKES Veteran’s memorial walk at Garnsey Park entrance. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591196525247-1YVGGKTVRWXYIPE1RGP4/2020-06-day-hikes-03-1500px.jpg June 2020 / GREAT WALKS & DAY HIKES Midway control point on orange route with bottled water, hand wipes and hand sanitizer. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591195217703-RQ9DOPDNUWJAQUJYC7NE/2020-06-day-hikes-01-1500px.jpg June 2020 / GREAT WALKS & DAY HIKES Control marked with green bottles, orange tape and caution tape. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591199722266-TSBMZ1THG7OY053IWLQN/2020-06-day-hikes-10-1500px.jpg June 2020 / GREAT WALKS & DAY HIKES Finding a control checkpoint that’s hidden on an old tipped over tree root system. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591197753521-PHBIG5OP5MA9Y5YY36QT/2020-06-day-hikes-06-1500px.jpg June 2020 / GREAT WALKS & DAY HIKES Blue bird perched on a birdhouse in Garnsey Park. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591195683960-PLP8RVA3U8G2JM8HS90S/2020-06-day-hikes-02-1500px.jpg June 2020 / GREAT WALKS & DAY HIKES Water crossing along a side trail to find control checkpoint. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591198377387-GX3VA9CWPEXV96PV612K/image-asset.jpeg June 2020 / GREAT WALKS & DAY HIKES Memorial garden area near the veteran’s memorial statue at Garnsey Park in Clifton Park, NY. Tom O’Grady https://www.adksports.com/2020-06-articles daily 0.75 2020-08-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592449664594-7M3N5DCAA5EM947I7IIY/2020-06-paddling-01-1500px.jpg June 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592493970712-ZDD7R1RH923EV5A3GT20/read-current-issue-wide-2020-06.png June 2020 Articles https://www.adksports.com/2020-06-hiking daily 0.75 2020-06-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591369745658-EHWK43IJNCD6BA9M1HCT/2020-06-hiking-06-1500px.jpg June 2020 / HIKING & BACKPACKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591368313554-T1MQ9IIST01SIGTV2LPA/2020-06-hiking-01-1500px.jpg June 2020 / HIKING & BACKPACKING Crane Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591368592368-0QEBCRU0SPY6R2ZXLQW0/2020-06-hiking-02-1500px.jpg June 2020 / HIKING & BACKPACKING The cliffs on Pharaoh Mountain can be seen from the campsite on Pharaoh Lake Brook. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591368881997-EREEOJMNAQMZCKKLK1U6/2020-06-hiking-03-1500px.jpg June 2020 / HIKING & BACKPACKING The flooded area of the old road to Crane Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591369425817-VROY28KVH36FFGCOK8NS/2020-06-hiking-05-1500px.jpg June 2020 / HIKING & BACKPACKING View toward Crane Pond with the High Peaks in the distance. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591369097389-VANM3GYDP69RQNXXE7P9/2020-06-hiking-04-1500px.jpg June 2020 / HIKING & BACKPACKING Blueberries on Pharaoh Mountain. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591370171408-31FH8PQII75J9LGHVI28/2020-06-hiking-07-1500px.jpg June 2020 / HIKING & BACKPACKING Watch Rock and Pharaoh Mountain. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591370357519-5J14K1L2MIHJB40Y8KM8/2020-06-hiking-08-1500px.jpg June 2020 / HIKING & BACKPACKING Looking southeast toward Pharaoh Lake. Rich Macha https://www.adksports.com/2020-06-bicycling daily 0.75 2020-06-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591796273817-EYET96F7YQ1BQL383UUZ/P1220001t.jpg June 2020 / BICYCLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591796416833-WFKJ5LNU1KAGIKTA0AVZ/P1210677_edit.jpg June 2020 / BICYCLING Adam Bermas, Ruth Morrow, and Mark Lurz along the West Branch Sacandaga River on Route 10. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591796434468-IALWOLN35FGN5FRET7B0/P1210815.jpg June 2020 / BICYCLING This route passes through large sections of forests where the road twists and turns. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591796550436-YCNBZIBKAQD7RFB1QY1H/P1220068.jpg June 2020 / BICYCLING Dave Kraus stops for a rest in Pine Lake, seemingly unaware that he has company. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591796468652-INV32IPKHH5MTAUGZ3X8/P1210869.jpg June 2020 / BICYCLING Adam Bermas and Mark Lurz on Old Piseco Road that loops around Piseco Lake. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591798597225-YJHVRTQX7D7ACUVDOT7E/P1210942.jpg June 2020 / BICYCLING Dave Beals rides past the Piseco Lake outlet. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591798620989-WQZ0DZJD7KM4NZQBWTR8/P1210876.jpg June 2020 / BICYCLING Dave Beals clowns for the camera near Piseco Lake at the Point Comfort campground. Dave Kraus / krausgrafik.com https://www.adksports.com/2020-06-paddling daily 0.75 2020-07-27 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591993767920-VX9NI5GXMNDTNDN7BJ6X/2020-06-paddling-01-1500px.jpg June 2020 / PADDLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592450234515-KJYY1X6UMY5YBWM01FMV/2020-06-paddling-07.jpg June 2020 / PADDLING The Spitfire Ultra with integral gunwales weighs in at 18 pounds including seat, backband, footpegs. Placid Boatworks https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591994618549-TZXGFKXVDS1PBYUIRB7K/2020-06-paddling-03-1500px.jpg June 2020 / PADDLING Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591994112975-WIQLFILBOHXM5GMR07EL/2020-06-paddling-02-1500px.jpg June 2020 / PADDLING Bill Fibiger of Newcomb getting into his pack canoe, swinging legs in after sitting down backwards. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592450406361-AALYCKA5IIY6JZ3J84WC/2020-06-paddling-08.jpg June 2020 / PADDLING Portaging and entry/exit are a breeze for you, your gear, and four-legged friends in pack canoes. A drybag backpack is the perfect gear hauler. Placid Boatworks https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591996038566-M2HT49TVCAPVCZG75FQZ/image-asset.jpeg June 2020 / PADDLING Alan Mapes on Fish Creek in a 12' New Trick Pack canoe by Hornbeck Boats. Nora Mapes-Regan https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591996365311-0PX9OIUX34HYS9GUPSKU/2020-06-paddling-06.jpg June 2020 / PADDLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1591995688674-B4W0ZDPK2LG08BKMLKND/2020-06-paddling-04-1500px.jpg June 2020 / PADDLING Exploring Lake Lonely Outlet with the pack canoe. Alan Mapes https://www.adksports.com/2020-06-athlete-profile daily 0.75 2020-06-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592312946758-7AJUCVKTIRVTEIAEVF8Z/2020-06-athlete-profile-04-1500px-wide.jpg June 2020 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592312112831-81DDG5JYKPSYIKK44O0T/2020-06-athlete-profile-01-1500px.jpg June 2020 / ATHLETE PROFILE After finishing a Freihofer’s Run in the late ‘80s. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592312495863-2MCC8PSR7GX7DKJL2OXY/2020-06-athlete-profile-02.jpg June 2020 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592312520256-UY58I50TBJHW6H34U42J/2020-06-athlete-profile-03.jpg June 2020 / ATHLETE PROFILE Michael Eric Dyson when he spoke at SUNY Albany. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592312689341-ZYGIQI1MO4MMBU7N98EZ/2020-06-athlete-profile-04-1500px.jpg June 2020 / ATHLETE PROFILE Having fun with two of her grandkids at 2019 Freihofer’s Run. Pat Hendrick/ PatHendrickPhotography.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592312791957-WV3YVVVD9RX427OTJ3X8/2020-06-athlete-profile-05.jpg June 2020 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592422103268-BRHNTUTL2LP6KH0XUMHR/2020-06-athlete-profile-06.jpg June 2020 / ATHLETE PROFILE Alice and her husband, Charles Touhey, in Essex. https://www.adksports.com/2020-06-healthy-living daily 0.75 2020-06-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592323564084-8KTIL8V53LHDS0J6D7D8/2020-06-healthy-living-01-1500px.jpg June 2020 / HEALTHY LIVING First-ever Caron family “victory garden” to get through the coronavirus at home in Clifton Park. Darryl Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592323647265-P3K3FET4IJ6ISZD1G9DK/2020-06-healthy-living-02-1500px.jpg June 2020 / HEALTHY LIVING According to CDTC President Jim Gazzale, “wait and see status” to start open water swim training at Crystal Lake. Frank Bender https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592323686820-XGBQVSH790AR7G75CGB1/2020-06-healthy-living-03.jpg June 2020 / HEALTHY LIVING With no races, Saratoga Triathlon Club President Jeremy Davis hiked to OK Slip Falls with husband Scott Drake (left) in May. https://www.adksports.com/2020-06-non-medicated-life daily 0.75 2020-06-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592335062279-F3AM2Z9GMRNB1B68CQ57/2020-06-non-medicated-life-01.jpg June 2020 / NON-MEDICATED LIFE https://www.adksports.com/2020-06-mountain-biking daily 0.75 2020-06-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592491716277-6EY51XRMGZQVVME4WBSH/Nick-Dunham-1100px.png June 2020 / MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592491744229-8HTF0EDTYNNPPV1L2HHS/Noah-Johnson-cropped.png June 2020 / MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592491768064-5VF9OMWE9EC8U8UADDYK/Ethan-Rohde.png June 2020 / MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592491792591-7ERHMT31OIH4M5PCD994/Austin-Smith-1500px.png June 2020 / MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592491821530-KA8N5WC5O5Z8S2HQ42DD/Ian-Vernooy-1500px.jpg June 2020 / MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592491843444-C1IGZZ9PU761B7DNX2OK/image-asset.png June 2020 / MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592491864650-29HBLDSZWN44XYQ0MV55/Tyler-Zierer-1500px.jpg June 2020 / MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592492020026-YTTMKJMX3F5RYETNXHVO/2020-06-mtn-biking-Dylan-1500px.jpg June 2020 / MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592492048027-WP8GTDFXZTUBPM94W72M/2020-06-mtn-biking-Ryan-1500px.jpg June 2020 / MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592492083101-LTNGX7EXTV1JTZ4ODKAZ/2020-06-mtn-biking-Maxim-1500px.jpg June 2020 / MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1592492109084-R2OOLUO5SFP93VEE5HVQ/2020-06-mtn-biking-Owen-1500px.jpg June 2020 / MOUNTAIN BIKING https://www.adksports.com/2020-07-articles daily 0.75 2020-08-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594216873747-4VYKSRA6VCFEJ0G4QJLC/2020-07-athlete-profile-01-1500px.jpg July 2020 Articles https://www.adksports.com/2020-07-hiking daily 0.75 2020-07-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594212528651-F3828VKFJSN1V97LST2O/2020-07-hiking-03-1500px.jpg July 2020 / HIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594212626456-KOP8CXBC95VS3OMHDKX9/2020-07-hiking-02-1500px.jpg July 2020 / HIKING Relaxing at County Line Lake. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594212698484-LVHF556DDU3CCPHFCW57/2020-07-hiking-map.jpg July 2020 / HIKING Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594212797800-VVZ7RRVCG9TO3OFLFY4T/2020-07-hiking-01-1500px.jpg July 2020 / HIKING County Line Lake in Late Summer. Bill Ingersoll https://www.adksports.com/2020-07-speed-hiking daily 0.75 2020-07-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594215950438-F64UGFVTOWSBNCY8MAZD/2020-07-athlete-profile-01-1500px.jpg July 2020 / SPEED HIKING First Brother on approach to Big Slide with nice views of Blueberry, Porter and Giant, Keene Valley and the Great Range… only Cascade, Porter, Whiteface and Esther to finish! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594216051135-62ZC2FINN1ZHERYMITWF/2020-07-athlete-profile-04-1500px.jpg July 2020 / SPEED HIKING Dan, Mike and Paul in good spirits on Macomb, second highest of five mountains in the Dix Wilderness Area. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594216004871-FWIS6HEMPFTFHH7FVVPL/2020-07-athlete-profile-02-1500px.jpg July 2020 / SPEED HIKING Enjoying the summit of Mount Marcy, the highest mountain in New York. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594216028501-BPVZ7B0M7EWW5ZAZ62L8/2020-07-athlete-profile-03-1500px.jpg July 2020 / SPEED HIKING Navigating cliffs of Saddleback, a steep and difficult section of the High Peaks. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594216260959-RSU49XMAUO4PD8LLXCAY/2020-07-athlete-profile-06-1500px.jpg July 2020 / SPEED HIKING A little exhausted and relieved on day two after a bushwhack to Redfield Mountain. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594216319757-2GAIUC89Y43QNUTEZWFW/2020-07-athlete-profile-08-1500px.jpg July 2020 / SPEED HIKING The trio and High Peaks from the summit of Phelps on day three. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594216296067-3NPKJU28JPQ65W6CLSZ0/2020-07-athlete-profile-07-1500px.jpg July 2020 / SPEED HIKING The wooded summit of Tabletop Mountain on day three. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594216235406-F3QCRQMF9QZ4EPODEIY0/2020-07-athlete-profile-05-1500px.jpg July 2020 / SPEED HIKING Looking out from Dial, offering fantastic views with a panorama of the Great Range. https://www.adksports.com/2020-07-athlete-profile daily 0.75 2020-07-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594393692675-Q54Z1240OISSWI7ETRKT/2020-07-athlete-profile-08-1500px.jpg July 2020 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594394157981-94Z7GFL6CS6SYTZ21VCK/2020-07-athlete-profile-04-1500px.jpg July 2020 / ATHLETE PROFILE Writing a story on deadline in Saratoga press box, 2015. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594394369367-OEFGJGJ5FKFQ3FMTYUJ7/2020-07-athlete-profile-09-1500px.jpg July 2020 / ATHLETE PROFILE Ireland in 2017. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594393944353-3Q3Q8XYG1LQ6EN01KJJ6/2020-07-athlete-profile-03-1500px.jpg July 2020 / ATHLETE PROFILE On the track at Rio Olympic Stadium in 2016. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594393907992-78ZTR4R2C8GBG6434LG6/2020-07-athlete-profile-02-1500px.jpg July 2020 / ATHLETE PROFILE Finish of 1982 Turkey Trot. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594394261454-LGB0PT8WOBGT4ER3C72A/2020-07-athlete-profile-07-1500px.jpg July 2020 / ATHLETE PROFILE 10K in Scotia, 1983. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594393874450-FA4PRGZWRQDVYJ8L8H8D/2020-07-athlete-profile-01-1500px.jpg July 2020 / ATHLETE PROFILE With Mark Mindel at finish of 1985 Stockade-athon. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594394305514-MH13IZB894OQVNHH1450/2020-07-athlete-profile-06.jpg July 2020 / ATHLETE PROFILE Talking with Usain Bolt. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594394502025-UA253QF1Y257EWXZRYQK/2020-07-athlete-profile-11.jpg July 2020 / ATHLETE PROFILE Talking with Caitlin Jenner. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594394473993-8EVD0ROVAMWP8WSH7X78/2020-07-athlete-profile-10-1500px.jpg July 2020 / ATHLETE PROFILE Derby Day 2017 at Churchill Downs. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594394209390-6FJ95F52ODOVMDT5LD87/2020-07-athlete-profile-05.jpg July 2020 / ATHLETE PROFILE Ireland in 2017. https://www.adksports.com/2020-07-paddling daily 0.75 2020-07-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594738098461-3269Q46YHHR87CEAXEBN/2020-07-paddling-13-1500px-no-crop.jpg July 2020 / PADDLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594736714432-K18CGCSDMQ3S7FPDOIH6/2020-07-paddling-01-1500px.jpg July 2020 / PADDLING Shingle Shanty Brook. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594736967128-BRT03BLT71P1LEWUFPSR/2020-07-paddling-02-1500px.jpg July 2020 / PADDLING View of Lows Lake and the floating bog from Grass Pond Mountain. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594737132813-EBSY6FLP5BIARH64H745/2020-07-paddling-03-1500px.jpg July 2020 / PADDLING Lake Lila view from unnamed summit. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594737200194-BPF0BVVYFJYC2LML9LD7/2020-07-paddling-04-1500px.jpg July 2020 / PADDLING Relaxing at a campsite on Lake Lila. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594737265888-Z962XUVK91FRA7VKOBVG/2020-07-paddling-05-1500px.jpg July 2020 / PADDLING The carry from the railroad tracks to Clear Pond is well-marked. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594737348232-6ND06FLM4HMBF9XHI5U2/2020-07-paddling-06-1500px.jpg July 2020 / PADDLING On the Headwaters Carry. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594737473575-5KEMXO9CBZ5RV0LE8RPY/2020-07-paddling-07-1500px.jpg July 2020 / PADDLING Oswegatchie River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594737570058-H2ZSJD75MITCRWQ827W0/2020-07-paddling-08-1500px.jpg July 2020 / PADDLING Cooling off with a swim in the pool below High Falls on the Oswegatchie. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594737609394-M1DXQNM8ZF1E8X1SXVHM/2020-07-paddling-09-1500px.jpg July 2020 / PADDLING Upper Oswegatchie River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594737652637-Z0O5BKNHBPOKAHVLKSCA/2020-07-paddling-10-1500px.jpg July 2020 / PADDLING The put-in on Harrington Brook. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594737709909-3E59PSECDW2P5ZRE9RN6/2020-07-paddling-11-1500.jpg July 2020 / PADDLING The start of the carry to Rock Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594737765487-2JSSYDOXABYNJCLJQSYW/image-asset.jpeg July 2020 / PADDLING The Oswegatchie at Round Hill Rapids. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594737854303-OQSSM99US7NDWM72FL70/2020-07-paddling-14-1500px.jpg July 2020 / PADDLING Arriving at Harrington Brook. Rich Macha https://www.adksports.com/2020-07-bicycling daily 0.75 2020-07-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1595274699411-LOJP0XK5I2LD05F9RQZK/P1020045.JPG July 2020 / BICYCLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594752930666-3CP8Q03J0UHF6L8D3BXS/P1020486t.jpg July 2020 / BICYCLING JOHN GILLIVAN, DARRYL CARON AND ANTOINETTE ROSE ON A GRAVEL SECTION OF JOHNSON POND ROAD, HEADING BACK TO NORTH HUDSON. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594752779971-QPP0W6MGWRJWX7KV70ZT/P1020045.JPG July 2020 / BICYCLING ALLISON GUBALA, ANTOINETTE, JOHN AND DARRYL ON ENSIGN POND ROAD SOON AFTER LEAVING PARADOX BREWERY. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594752802002-1X3OQWBO3TT6JRA8G1UX/P1020100t.jpg July 2020 / BICYCLING ANTOINETTE ROSE, DAVE BEALS AND DARRYL CARON ON ENSIGN POND ROAD THROUGH THE ADIRONDACK FOREST. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594752822286-1ET4TK9GBQKHY8UUVRK1/P1020351t.jpg July 2020 / BICYCLING DAVE KRAUS, ALLISON, DAVE BEALS, DARRYL, BILL LITTLE, JOHN AND ANTOINETTE AT PENFIELD HOMESTEAD MUSEUM IN IRONVILLE. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594752859396-18830BFKGC0VL4JTZZWJ/P1020389t.jpg July 2020 / BICYCLING THE WEATHER WAS SULTRY, BUT THE SCENERY IS BEAUTIFUL AS YOU HEAD UPHILL ON OLD FURNACE ROAD WEST OF IRONVILLE. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594752839821-1VRGZH71Y1X361P8D9H3/P1020379t.jpg July 2020 / BICYCLING JOHN GILLIVAN AND ANTOINETTE ROSE HEAD UPHILL AND OUT OF IRONVILLE ON OLD FURNACE ROAD. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594752877303-9CJ5NLK99P8LTHVXGKBN/P1020448.JPG July 2020 / BICYCLING DARRYL CARON ENJOYS THE SCENERY ON OLD FURNACE ROAD. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594846572979-FAEWI7LB4NZWJ97A7W86/P1020465.JPG July 2020 / BICYCLING RIDING PAST THE HIGHLAND COMMUNITY FARM ON OLD FURNACE ROAD NEAR HAMLET OF PARADOX. Dave Kraus / krausgrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594752962929-4A2OYKDZ5GG5WCB5OUGB/P1020563t.jpg July 2020 / BICYCLING ENJOYING POST-RIDE REWARDS AT PARADOX BREWERY. Dave Kraus / krausgrafik.com https://www.adksports.com/2020-07-triathlon daily 0.75 2020-07-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594933616848-W3W0A3U4QT12V45S7APR/2020-07-triathlon-04.jpg July 2020 / TRIATHLON CDTC PRESIDENT JIM GAZZALE CROSSING THE FINISH LINE AT IRONMAN MONT TREMBLANT IN 2019. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594933542260-ZDS8J7C3QZX47ZCA7ANG/2020-07-triathlon-01.jpg July 2020 / TRIATHLON CDTC MEMBERS SOCIALLY DISTANCED ON THE BEACH AT THEIR FIRST OPEN WATER SWIM TRAINING ON JULY 7. Frank Bender https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594933561509-WV44W1DY6V41OQ90A7GD/2020-07-triathlon-02.jpg July 2020 / TRIATHLON CDTC SAFETY MEASURES INCLUDED DESIGNATED BELONGINGS AREAS AND MASKS REQUIRED ON THE BEACH. Frank Bender https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1594933578945-2MBA6DU3PS3W9T6L9ULQ/2020-07-triathlon-03.jpg July 2020 / TRIATHLON 2,500 SWIMMERS PREPARING TO ENTER MIRROR LAKE AT THE START OF IRONMAN LAKE PLACID IN 2017. https://www.adksports.com/2020-08-running daily 0.75 2020-08-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1596552384993-M1HBHBJ3HQQ1M71EV961/2020-08-running-08-1500px.jpg August 2020 / RUNNING Mr. Coonley. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1596656632080-LA6SEOMII1F0WEOUYR6X/2020-08-running-01A.JPG August 2020 / RUNNING Thom Day winning a race, 1983. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1596561428785-LPK900W15MUJZLODDOJS/2020-08-running-04-1500px.jpg August 2020 / RUNNING Tim Coonley. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1596561319461-GZX3KH264DQLU3KJ1NI1/2020-08-running-03-1500px.jpg August 2020 / RUNNING Tim Coonley and his wife Marcia. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1596561636262-AMHMU9TTQVESEZ85WXKX/2020-08-running-05-1500px.jpg August 2020 / RUNNING Tim running a 440-meter race for Bishop Gibbons High School. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1596561757306-26MWWUDTKLK9YMJYZAEL/2020-08-running-06-1500px.jpg August 2020 / RUNNING Mr. Coonley holding Tim’s son, who was born after Tim had died. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1596561802651-RJHZZDUL53JWFP0MD3I8/2020-08-running-07-1500px.jpg August 2020 / RUNNING Mr. Coonley on his wedding day. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1596561187286-DY5H0AM4C15KBHSR57Y2/2020-08-running-02.JPG August 2020 / RUNNING Mr. Coonley holding Thom’s Eddy Meet trophy after it’s given to him. https://www.adksports.com/2020-08-articles daily 0.75 2020-08-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597329928681-1WAAG3K7BKC3HX7BNLEZ/2020-08-paddling-01-1500px.jpg August 2020 Articles https://www.adksports.com/2020-08-hiking-and-mountain-biking daily 0.75 2020-08-26 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597157689880-JS20X3ACA683B6LDO5VH/2020-08-hiking-09-1500px.jpg August 2020 / HIKING & MOUNTAIN BIKING Meadow view from the Lookout on The Rookery Trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597157618449-WPHU7JKVKP7S26NWVW85/2020-08-hiking-07-1500px.jpg August 2020 / HIKING & MOUNTAIN BIKING Well-placed rocks make it easy to cross wet areas. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597157656974-M1B91OPL6H0UG5WE2KM0/2020-08-hiking-08-1500px.jpg August 2020 / HIKING & MOUNTAIN BIKING Exposed bedrock is common on many of the trails. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597157479311-H0E8IT7GLAVF37TCFWBH/2020-08-hiking-04-1500px.jpg August 2020 / HIKING & MOUNTAIN BIKING Meadow and stream view from the Dam Peninsula Trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597157164317-I04KFOCF5491CMRCGPD8/2020-08-hiking-01-1500px.jpg August 2020 / HIKING & MOUNTAIN BIKING The beaver pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597157313697-TW8E78IYMCZ7SW9Q9FJA/2020-08-hiking-02-1500px.jpg August 2020 / HIKING & MOUNTAIN BIKING The swamp on the Here to There Trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597157580934-A7IU4VNM2TD19PGZ3J3S/2020-08-hiking-06-1500px.jpg August 2020 / HIKING & MOUNTAIN BIKING Exploring Devils Den. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597157536767-5M614J6QGK3JQMLPM4J8/2020-08-hiking-05-1500px.jpg August 2020 / HIKING & MOUNTAIN BIKING A jumble of rocks at Devils Den. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597157738666-KRQICRS8B4KQMD2L1E55/2020-08-hiking-10-1500px.jpg August 2020 / HIKING & MOUNTAIN BIKING Open bedrock on the Ridgeline Trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597157333868-LQZHQUS12SRPPWUHFF3P/2020-08-hiking-03-1500px.jpg August 2020 / HIKING & MOUNTAIN BIKING Some bikers never make it out from House Rock. Rich Macha https://www.adksports.com/2020-08-athlete-profile daily 0.75 2020-08-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597334397280-SJV2B20MMBBAV156VZ2J/2020-08-athlete-profile-04-1500px.jpg  August 2020 / ATHLETE PROFILE DALLAS, OZZIE, DENVER AND KRISTIN IN UTAH. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597158839576-0IHFHPTBNVE1VH7PXS1Z/2020-08-athlete-profile-01.jpg  August 2020 / ATHLETE PROFILE Dallas posing at a dead end in the Town of Colonie which has more streets than any other municipality in the Capital District. The 1555 streets in Colonie is 700 more than the next closest municipality. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597158973254-C6F7BECLDLTGNBMTOX02/image3.png  August 2020 / ATHLETE PROFILE What a completed area looks like after loading GPS data onto City Strides. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597159073460-0BZWGH5S0VDHDMG40SWY/image15.png  August 2020 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597334452014-BEAEJHGKQAX6PZNC8BY6/image-asset.jpeg  August 2020 / ATHLETE PROFILE FINISHING 2018 MOHAWK HUDSON RIVER MARATHON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597159765825-AM38XG97M2SUC1GMI9BQ/image10.jpg  August 2020 / ATHLETE PROFILE A beautiful view of Cohoes Falls taken in Autumn while heatmapping in Waterford. Dallas DeVries https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597159423578-T9BFUBX46V7K43UK1QOJ/2020-08-athlete-profile-03.jpg  August 2020 / ATHLETE PROFILE A connector path in Clifton Park that joins two streets making transitioning from one development to another easier during heatmapping. Dallas DeVries https://www.adksports.com/2020-08-paddling daily 0.75 2020-08-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597332267956-NIHD0VV7BHVPIGDKM858/2020-08-paddling-01-1500px.jpg August 2020 / PADDLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597332448243-04C4KRMVB49TXES4PYD5/2020-08-paddling-02-1500px.jpg August 2020 / PADDLING FISH CREEK – SIX-YEAR-OLD NORA PADDLES FISH CREEK NEAR BRYANT’S BRIDGE. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597332521189-YI8FF7AS45C53SBVC0LB/2020-08-paddling-05-1500px.jpg August 2020 / PADDLING A PIED-BILLED GREBE ON CARTERS POND. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597332840403-5PYHSSJJSLWGWXTBNKNR/2020-08-paddling-06-1500px.jpg August 2020 / PADDLING DAVE MUNRO OF DELMAR PLAYING IN THE SWIFT WATER OF FISH CREEK NEAR SCHUYLERVILLE. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597332497586-1ITR5HIGP68NPMFMG2TR/2020-08-paddling-04-1500px.jpg August 2020 / PADDLING GREG LOAN OF QUAKER SPRINGS PADDLES DUNHAM BAY MARSH, LAKE GEORGE. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597332476836-5EN63ZUH3NO41IYXIEQ9/2020-08-paddling-03-1500px.jpg August 2020 / PADDLING LANDING NEAR THE DAM ON CARTERS POND NEAR GREENWICH. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597333334284-SHJAHCJN0O8IINMF2H6T/2020-08-paddling-07-1500px.jpg August 2020 / PADDLING BULLHEAD LILY AT CARTERS POND. Alan Mapes https://www.adksports.com/2020-08-non-medicated-life daily 0.75 2020-08-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597334016122-BQU0E4BL5MISKVL84LMS/2020-06-non-medicated-life-01-1500px.jpg August 2020 / NON-MEDICATED LIFE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597846615106-33HID57IDW44EA9CI8QW/NYS+Wear+A+Mask.jpg August 2020 / NON-MEDICATED LIFE https://www.adksports.com/2020-08-trail-running daily 0.75 2020-08-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597335826150-WQ0U5IHSQV8HPMKQBK20/2020-08-trail-running-01-1500px.jpg  August 2020 / TRAIL RUNNING & SWIMMING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597336408352-QFIAUF0VMNM49VV862RN/2020-08-trail-running-03-1500px.jpg  August 2020 / TRAIL RUNNING & SWIMMING Gearing up to start the adventure. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597335948102-TN3GE5KJV6X0ZWE5TFA5/image-asset.png  August 2020 / TRAIL RUNNING & SWIMMING Map of the route. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597336604210-X9WKARP2V2LPYA8K47X9/elevation_profile.png  August 2020 / TRAIL RUNNING & SWIMMING Elevation profile with peaks labeled. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597336460178-QUSEB13LDZUFNEQSRW9A/image-asset.jpeg  August 2020 / TRAIL RUNNING & SWIMMING Gear pack prepped for swimming, night running, and day running. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597336665814-1DMGL2LI56L2WRYDCR7M/image-asset.jpeg  August 2020 / TRAIL RUNNING & SWIMMING Bill’s pack all packed up. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597336575320-X743TLECM09VCZXB1SRS/image-asset.jpeg  August 2020 / TRAIL RUNNING & SWIMMING Bill’s pack unloaded after the run. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597336746590-593FC36BKLTA5PNWEG1G/2020-08-trail-running-01-1500px.jpg  August 2020 / TRAIL RUNNING & SWIMMING A view that inspires adventurous plans. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597343023069-4MJBEOZYAJGCGON3GSD3/image-asset.jpeg  August 2020 / TRAIL RUNNING & SWIMMING Sunrise on the way to Black. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597336436111-GKUE0M7FYM5JCA2XHT85/2020-08-trail-running-04.jpg  August 2020 / TRAIL RUNNING & SWIMMING Island hopping. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597336554206-09GI5FW96TLX0W7EQVLM/image-asset.jpeg  August 2020 / TRAIL RUNNING & SWIMMING After the swim. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597336645541-YJWNMCNG4RIL21J0DZXB/image-asset.jpeg  August 2020 / TRAIL RUNNING & SWIMMING Only snake they saw on Tongue. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597336492316-7YGD7WS8JRJWTG73V1MN/image-asset.jpeg  August 2020 / TRAIL RUNNING & SWIMMING Lunch on the Tongue Range. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597336628402-D7YBFOSGW9QRCQT59UG0/image-asset.jpeg  August 2020 / TRAIL RUNNING & SWIMMING Headlamps on top of Cat Mountain with Edgecomb Pond in the foreground. While Bill’s wife, Naomi Hoffman, and fellow 12ster, Tim Ela, were waiting for Bill and Jake to finish Cat and Thomas mountains, they had no cell service so were not getting any updates. However, Naomi befriended a nighttime photographer, Will Adamczak of Milton, and he was able to see them by their headlamps moving around on the top of Cat. Will Adamczak / @wadamczakphoto https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1597336531284-B6AXKI1ZLFBHZFG3TX87/image-asset.jpeg  August 2020 / TRAIL RUNNING & SWIMMING Enjoying a few well-earned comforts after finishing. https://www.adksports.com/2020-09-paddling daily 0.75 2020-09-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599225390836-3GHL656RYAXZ9Y7EFYIB/2020-09-paddling-11-1500px.jpg September 2020 / PADDLING View of Wallface from Henderson Lake. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599153040476-4AAZKDI4RSFMYAMHGIQO/2020-09-paddling-02-1500px.jpg September 2020 / PADDLING Rockwell Falls. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599224632779-AY5S2MO3TCLDYWQPH60Z/2020-09-paddling-04-1500px.jpg September 2020 / PADDLING Signs at the confluence of Harris Lake's outlet. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599225192471-ML15NGHB3JHAT34J45RA/2020-09-paddling-06-1500px.jpg September 2020 / PADDLING Whitewater between North Creek and Riparius. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599224603571-3PDIFGUSNCBTT57OFJ0Y/image-asset.jpeg September 2020 / PADDLING Rafting on the Indian River just before its confluence with the Hudson. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599152685019-2MT9FZQ0SK6JGPR8TM9C/2020-09-paddling-01-1500px.jpg September 2020 / PADDLING Below the Spier Falls dam. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599150582227-8UDH4OWJ0VFSK6RLWR75/2020-09-paddling-09-1500px.jpg September 2020 / PADDLING The tidal river at the Kingston-Rhinecliff Bridge. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599224821753-KV92G1FNW1NQY01LEO18/2020-09-paddling-10-1500px.jpg September 2020 / PADDLING Low tide reveals sandy beaches. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599224937795-WJLUBGW55OZHYXZZXS8O/2020-09-paddling-07-1500px.jpg September 2020 / PADDLING Some interesting sights and shapes in the Albany area. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599225351383-8MFNZ690COSXAEV5N913/2020-09-paddling-08-1500px.jpg September 2020 / PADDLING Remains of an old icehouse near Coxsackie. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599225655586-2N5J9WE43UHSMFX7XB7O/2020-09-paddling-05-1500px.jpg September 2020 / PADDLING Paddling with the big boats on the lower Hudson. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599225765311-5B2Y74C01RR4VYLTMJDA/2020-09-paddling-12-1500px.jpg September 2020 / PADDLING Life and death downstream of Thurman Station. Rich Macha https://www.adksports.com/2020-09-articles daily 0.75 2020-09-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599227663266-Y2PVRU8T2PMM3NX76NBQ/2020-09-paddling-09-1500px.jpg September 2020 Articles https://www.adksports.com/2020-09-athlete-profile daily 0.75 2020-09-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599229680373-RJS8QCYE3W0VFGC415KN/2020-09-athlete-profile-04-1500px.jpg ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599229744901-689QMZ3Z3EN010TRW72N/image-asset.jpeg ATHLETE PROFILE Alyssa and Sarah as they crossed paths on one of the trails during their FKT challenges. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599230094399-VOVPURTQGK3LICMW3LDA/2020-09-athlete-profile-09-1500px.jpg ATHLETE PROFILE ALYSSA AT SUNSET ON GIANT – HER FINAL PEAK! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599230417132-OOLACC42NBX54Q2VB7RP/image-asset.jpeg ATHLETE PROFILE Sarah on Mt. Marcy. DUE WEST PHOTOGRAPHY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599230864948-PUDXG5SKCGZMJ9FYXKM4/2020-09-athlete-profile-04-1500px.jpg ATHLETE PROFILE Sarah on Mt. Marcy. DUE WEST PHOTOGRAPHY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599230914620-18APID6TALZS2PSDERNG/2020-09-athlete-profile-05-1500px.jpg ATHLETE PROFILE ALYSSA NAVIGATING A ROCKY TRAIL. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599231102846-3ECGOJVSD328E3KTNJXP/2020-09-athlete-profile-06-1500px.jpg ATHLETE PROFILE Alyssa and friend approaching summit of Colden. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599230976175-ED8TK9A4MUP8I1QMO58Q/2020-09-athlete-profile-08-1500px.jpg ATHLETE PROFILE SARAH TAKING A BREAK ON WHITEFACE – HER FINAL PEAK! DUE WEST PHOTOGRAPHY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599230803780-OQHNLU7GCMRE5JPGI6U4/2020-09-athlete-profile-02-1500px.jpg ATHLETE PROFILE Alyssa drinking on Wright Peak. https://www.adksports.com/2020-09-bicycling daily 0.75 2020-09-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599567490655-6XXJUMO3T5ZNXYS7ZRIS/2020-09-bicycling-05.jpg September 2020 / BICYCLING Chet Lasell of Niskayuna takes a photo of the view across Third Lake from the site of the former Gooley Club. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599567879810-24O0UG3D62LZSIKJVH1Q/2020-09-bicycling-01-crop.jpg September 2020 / BICYCLING Chet Lasell has Gooley Club Road all to himself as he heads into the Essex Chain Lakes area. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599568406440-N5NT3GCML66TYOTPOMZO/2020-09-bicycling-03.jpg September 2020 / BICYCLING Even the DEC forest rangers use bikes to patrol the maze of logging roads that run through the Essex Chain Lakes area. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599569114672-EJKRKN7WSF6W0OU87FVR/Essex+Chain+Lakes+Route+Map_200ppi.jpg September 2020 / BICYCLING This large loop takes you into the heart of the Essex Chain Lakes area. To keep you on the right path, make sure to download and print a cue sheet and map at www.ridewithgps.com/routes/33948822. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599568088591-BRXG9WQUNSY30DBPRM7M/Essex+Chain+Lakes+Cycling+Map_NYSDEC.jpg September 2020 / BICYCLING NYSDEC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599568666465-PH39POW5KOZ9LO2HB831/2020-09-bicycling-04.jpg September 2020 / BICYCLING Chet finds a way around one of the unexpected obstacles you may find on your ride; this beaver dam appeared in the course of one season. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599568287190-5DFL4S5Y9U07WU6ZDBLF/2020-09-bicycling-02.jpg September 2020 / BICYCLING This abandoned logging truck serves as a signpost to welcome you to the Deer Pond parking area. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599568913510-JLRWW7YTW5V5MQQZ8ZRA/2020-09-bicycling-08.jpg September 2020 / BICYCLING This deer checking out the photographer is just one of the varieties of wildlife you may see at Essex Chain Lakes. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599568938342-7SGHKKKUWUNGY4DHOA3Z/image-asset.jpeg September 2020 / BICYCLING The main lodge at Great Camp Santanoni. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599568861095-9FY2Z0HZQTZZL3UA7MGF/2020-09-bicycling-06.jpg September 2020 / BICYCLING This is just one corner of the porches that grace the huge main lodge at Great Camp Santanoni. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599569193959-913JBL6EZTT7H3OMV4KQ/2020-09-bicycling-07.jpg September 2020 / BICYCLING This writer poses with his ride at the entrance bridge to the Santanoni camp property. Dave Kraus / KrausGrafik.com https://www.adksports.com/2020-09-running daily 0.75 2020-09-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599569786677-MNM62Y46ELVO0Q65HHQI/2020-09-running-01.jpg September 2020 / RUNNING RAY LEE AT 2016 CRYSTAL LAKE TRIATHLON. Capital District Triathlon Club https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599570061123-SWN0SZP738YZEFHWPWGL/2020-09-running-03.jpg September 2020 / RUNNING THE AUTHOR, SUE NEALON AND CHRIS MCKNIGHT WITH AWARDS AT BACON HILL 5K. Frank Lombardo https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599570313677-V0AARUBTG11ZPBRZXAMS/2020-09-running-04.jpg September 2020 / RUNNING STU EICHEL IS ALWAYS PLEASED WHEN PASSERS-BY LOOK OVER HIS SHOULDER. Saratoga Flag https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599570383068-EL47CV6QWCV7GT1SRGGP/2020-09-running-05.jpg September 2020 / RUNNING PEGGY MCKEOWN AT 2017 FIRECRACKER 4. Saratoga Stryders https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599569952448-O6CVGA1OBACCJZC0UR4D/2020-09-running-02.jpg September 2020 / RUNNING RICH BUSA, 79, POST-RACE AT THE 2009 SARATOGA WINTERFEST. Darryl Caron https://www.adksports.com/2020-09-hiking-and-backpacking daily 0.75 2020-09-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599571139603-4U5D2M0GBRKBUZIEPOSE/image-asset.jpeg  HIKING & BACKPACKING VIEW OF JOHN POND RIDGE. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599571210868-MM9HNMAJNN97UBGMZF88/image-asset.jpeg  HIKING & BACKPACKING CLEAR POND CAMPFIRE. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599571349991-F5N9C5AP38LOUZ1M90KS/John+Pond+Map-2000px.jpg  HIKING & BACKPACKING Bill Ingersoll https://www.adksports.com/2020-09-great-walks-and-day-hikes daily 0.75 2020-09-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599571955673-XMOSJTJ3UHZCRCDMOL05/2020-09-great-walks-and-hikes-01-1500px.jpg September 2020 /  GREAT WALKS & DAY HIKES View from Beckman with Loon Lake and Kipp in the distance. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599572061964-8JUT038Z9IQNT70EYLZQ/2020-09-great-walks-and-hikes-03-1500px.jpg September 2020 /  GREAT WALKS & DAY HIKES Snack time at the top of Meade. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599572021735-ZZUZDZW1I7LRJVHTM77U/2020-09-great-walks-and-hikes-02-1500px.jpg September 2020 /  GREAT WALKS & DAY HIKES Spread out along the Kipp Mountain trail. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1599572102963-8IL3P1IXVB26KVAPGUYM/image-asset.jpeg September 2020 /  GREAT WALKS & DAY HIKES View at the top of Stewart. Tom O’Grady https://www.adksports.com/2020-10-health-and-fitness daily 0.75 2020-10-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1600111238591-MI3M2YIFIE66EJSSGG5C/2020-10-health-and-fitness-01-1500px.jpg October 2020 / HEALTH & FITNESS Charging up Blatnick hill, L to R: Ron Racy, Tom Greene, Jim Poole, John Sharkey. Jack Rightmyer https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1600110050701-SBQ2SQ2SMELH9J8MSBK3/the-FROGS-t-shirt-logo.png October 2020 / HEALTH & FITNESS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1600111383312-RGTYU37ZI098J938FZN9/image-asset.jpeg October 2020 / HEALTH & FITNESS Post-ride breakfast at Lakeside Farms: Frank Myers, Bernie Phillips, Dave Schroeder, Dale Broomhead, Mark Mindel, Don Myers, across from Frank is Pete Sheridan, Ron Racey, and others. Jack Rightmyer https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1600112420785-IPWE0ENTNH7U434CWCQQ/2020-10-health-and-fitness-03.jpg October 2020 / HEALTH & FITNESS Wearing FROGS masks for the first time at SCCC: Mark Mindel, Tom Greene, Ron Racey, Dave Schroeder, Chris Schultz, Carl Matuszek, Matt Jones, Bernie Phillips, Frank Myers, Dave Gordon, Carlo Cherubino, Jim Poole. Jack Rightmyer https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1600111571795-OZSUZMM7NJE34LX0PJXP/image-asset.jpeg October 2020 / HEALTH & FITNESS Kneeling for Black Lives Matter: Dave Schroeder, Ron Racey, Dave Gordon, Bob Underwood, Frank Myers, Chris Schultz, Jim Poole (in back), Carlo Cherubino, John Sharkey, Tom Greene, Carl Matuszek, Peter Sheridan. Jack Rightmyer https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1600112762483-PSSGGRVE44OQIK1SGVUY/2020-10-health-and-fitness-06.jpg October 2020 / HEALTH & FITNESS Lock 8 of Erie Canal: Pete Cure, Dale Broomhead, Chris Schultz, Dave Schroeder, Ron Racey, Mark Mindel, Tom Greene, Pete Sheridan, Bernie Phillips. Jack Rightmyer https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1600113452435-GWA1A9J67XL2088BEQST/2020-10-health-and-fitness-07.jpg October 2020 / HEALTH & FITNESS On the trail: Ron Racey, Frank Myers, Bernie Phillips, Bob Foggo. Jack Rightmyer https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1600114161924-PD8KIIWS0FTDDYHYMILL/2020-10-health-and-fitness-04-1500px.jpg October 2020 / HEALTH & FITNESS Getting started: Mark Mindel, Pete Sheridan, Dale Broomhead. Jack Rightmyer https://www.adksports.com/2020-10-living-on-earth daily 0.75 2020-09-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1600371880525-RV8O59Z3435XZVDX7Z4X/2020-10-living-on-earth-01-1500px.jpg October 2020 / LIVING ON EARTH LAND AT AN OLD CLAY MINE GETS NEW LIFE AS A SOLAR ENERGY SYSTEM IN BETHLEHEM. 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SKIP HOLMES https://www.adksports.com/2020-10-articles daily 0.75 2020-10-30 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601560090910-D9QGPQSUPX58QQC7A5Q7/2020-10-biking-01-1500px.jpg October 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858293048-FMD59QB3FZT1C8LA2CD6/Mountainman-logo.png October 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858948569-VAAB08V45EFKBTRG0DY6/FF-Logo-AlbanyMalta.png October 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997320606-SNQ9SZ0I4SY3RXBXAOBU/garnet-hill-lodge.png October 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858253043-YCCYS9B9MDY8HVC40N7V/Alpine_LOGO.png October 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860325519-AB7A0WV7YE4M2NS0JGU9/manginobuickgmc.jpg October 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859863704-45N5QAWAZRGC4ZVW9I3W/placid-boatworks-logo-2020.png October 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997680846-MHC06MBKNNT1JZUYK4YV/oldforge_logo.jpg October 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858476285-ON75B20921X8DNBV77DF/alto-newlogo-master_orig.png October 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860129475-A2PM0GHVINN1J1I6TOMA/North-Country-Subaru-logo.jpg October 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859306908-RNUMJ66WDAWVG02J04ZN/HPC-logo.png October 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603996679314-YHHMWILHZ3TSYDB59RBC/peak-quest-logo.png October 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997877784-NRKWILS2PXOXOG5VHETN/StRegisCanoeOutfitters-lg-logo.png October 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860625862-SEDKKXEND64XJSM33QFV/grey-ghost-logo.png October 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859603152-RVFUUWDSAHNWIIA9KOUL/PIAS_logo.png October 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602861162049-8M969IN4CNOJPRQXOZPS/Placid-Planet-logo.png October 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997120776-OWR28A7ISMWGHGQDB6I1/Tomhannock+Sign.jpg October 2020 Articles https://www.adksports.com/2020-10-paddling daily 0.75 2020-10-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601498525991-TV012545DU2PYCYX7UEL/2020-10-paddling-01-1500px.jpg October 2020 / KAYAK, CANOE & SUP Fall colors on Lows Lake as seen from the water. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601498616138-2EUCVXFS3CHUP3P4XTLT/2020-10-paddling-02-1500px.jpg October 2020 / KAYAK, CANOE & SUP Pogies let you grip the paddle with bare hands or light gloves, while keeping out wind and water. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601498713449-3SPEQCIWSB4SADT39OLV/2020-10-paddling-03-1500px.jpg October 2020 / KAYAK, CANOE & SUP Two ways to have warm hands - gloves and pogies. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601498794346-FW37540NOBHGFUVIQ6JU/image-asset.jpeg October 2020 / KAYAK, CANOE & SUP Paddling boots are a great luxury to keep feet warm and dry. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601498874016-BSHZH6M1T8O1HAO2MFVT/2020-10-paddling-05-1500px.jpg October 2020 / KAYAK, CANOE & SUP Dry bags for gear can be clipped to a thwart or stowed in a kayak hatch. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601498970676-V952GT7TRIV56VFJRGP8/2020-10-paddling-06-1500px.jpg October 2020 / KAYAK, CANOE & SUP A cell phone can be used right in the waterproof bag. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601499008358-QY4WSK326KHMAU520OYR/2020-10-paddling-07-1500px.jpg October 2020 / KAYAK, CANOE & SUP A friendly common loon swims through the reflected fall colors. Alan Mapes https://www.adksports.com/2020-10-non-medicated-life daily 0.75 2020-09-29 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601410820649-SX0I0ACE8KVZQ0S8DET8/2020-06-non-medicated-life-01-1500px.jpg October 2020 / NON-MEDICATED LIFE https://www.adksports.com/2020-10-bicycling daily 0.75 2022-10-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601476408879-IGGOE0QEC50A193QOVOF/2020-10-biking-01-1500px.jpg October 2020 / BICYCLING (Updated October 2022) WITH PROPER CLOTHING AND GREAT RIDING BUDDIES, YOU CAN CYCLE DEEP INTO FALL. THESE FRIENDS ARE RIDING IN FLY CREEK, NEAR COOPERSTOWN. LEFT TO RIGHT, CHET LASELL OF NISKAYUNA, LINDA DEMMA OF COOPERSTOWN, AND TIM CLEWORTH OF SCHENECTADY IN 2019. DAVE KRAUS/KRAUSGRAFIK.COM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601476585879-HVUD5Q8OTITA2OVTSXBM/Winter+8_North+Creek_1110071.JPG October 2020 / BICYCLING (Updated October 2022) NICK DENUDE ENJOYS HOFFMAN ROAD, NEAR LOCH MULLER, WEST OF SCHROON LAKE IN THE ADIRONDACKS. DAVE KRAUS/KRAUSGRAFIK.COM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601496423101-8TS1LVK96RU83YYN55MH/Winter+10_Minnewaska_1140295.JPG October 2020 / BICYCLING (Updated October 2022) ADAM BERMAS LEADS THE GROUP ON THE CARRIAGE ROADS OF MINNEWASKA STATE PARK, NEAR NEW PALTZ. DAVE KRAUS/KRAUSGRAFIK.COM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601496502634-EP8PQ0ORXLX14UVSP51H/Winter+1_Sch+Central+Park_4302.jpg October 2020 / BICYCLING (Updated October 2022) KIMBERLY CORWIN RIDES HER MOUNTAIN BIKE ON THE TRAILS IN SCHENECTADY’S CENTRAL PARK. DAVE KRAUS/KRAUSGRAFIK.COM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601496779430-5DRHCGZ8ZA6JLKEOOTMG/Winter+5_Gravel+Gobbler_1210964t.jpg October 2020 / BICYCLING (Updated October 2022) THE FIRST GRAVEL GOBBLER GRAVEL RIDE IN NASSAU, SPONSORED BY MOHAWK HUDSON CYCLING CLUB, IN NOVEMBER 2018. THE EVENT, WHICH IS VIRTUAL THIS YEAR, BENEFITS THE REGIONAL FOOD BANK OF NORTHEASTERN NEW YORK. DAVE KRAUS/KRAUSGRAFIK.COM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601476295527-5OFGT2MAYZRUNZW3TR3X/2020-10-bicycling-dave.jpg October 2020 / BICYCLING (Updated October 2022) Dave Kraus. https://www.adksports.com/2020-10-hiking daily 0.75 2020-10-01 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601558521636-IKR3HVH5LRVFF27FIHIP/2020-10-hiking-04-1500px.jpg October 2020 / HIKING View north with the High Peaks in the distance. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601558551681-STQ1LHYYLZ98D84H5I47/image-asset.jpeg October 2020 / HIKING What a member of the Adirondack “40 winks” club does best. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601558602221-37VUE7NW77ZAL3B1YU9U/2020-10-hiking-07-1500px.jpg October 2020 / HIKING View of Wakely Mountain from a beaver meadow. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601558441703-7PCUT0UXUY582FXC5U0P/2020-10-hiking-01-1500px.jpg October 2020 / HIKING A handrail helps on the steep parts. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601558467315-U4Z604J30X44MI8ZXYK7/2020-10-hiking-02-1500px.jpg October 2020 / HIKING A short ladder aids in the ascent. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601558492204-NR9WY5HD5CRE6J7TI6HZ/image-asset.jpeg October 2020 / HIKING View from the helipad toward Cedar River Flow and Snowy Mountain. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601558574510-SOK3XL8CSOXUTODRNGG1/2020-10-hiking-06-1500px.jpg October 2020 / HIKING A Northville-Placid Trail thru-hiker takes a worthwhile side-trip to Wakely Mountain's fire tower. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601558653726-IPLXH683WORJZB8LL6PE/2020-10-hiking-09-1500px.jpg October 2020 / HIKING The Spruce Mountain fire tower. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601558629489-6JU07LLJ8NG8TT71PGHU/2020-10-hiking-08-1500px.jpg October 2020 / HIKING The Spruce Mountain fire tower leaves its impression in mid-October. Rich Macha https://www.adksports.com/2020-10-athlete-profile daily 0.75 2020-10-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601574950116-ILCIMBXVQPJGK7U03GF7/2020-10-athlete-profile-02-1500px.jpg October 2020 / ATHLETE PROFILE ON LAKE GEORGE, 2020. ELAINE HOWLEY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601574810791-LNXQU1NNC3YR75L08T5C/2020-10-athlete-profile-01.jpg October 2020 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601575203401-U0F0D67Q946E3BWJXQ5X/2020-10-athlete-profile-05-1500px.jpg October 2020 / ATHLETE PROFILE ON THE NORTH CHANNEL, 2019. IAN CONROY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601578302428-N6H32ZJM1QRUF85EQ618/2020-10-athlete-profile-03-1500px.jpg October 2020 / ATHLETE PROFILE FINISHING IRONMAN WISCONSIN, 2014. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601575505008-MAPU9UWV6HK9YRBF8B9Q/2020-10-athlete-profile-04.jpg October 2020 / ATHLETE PROFILE HIKING THE CAMINO DE SANTIAGO IN SPAIN. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601575375009-YHEC8HH6R0FPDMQ25H0D/2020-10-athlete-profile-06-1500px.jpg October 2020 / ATHLETE PROFILE KELLIE LATIMER ENTERTAINS CAROLINE ON LAKE GEORGE. ELAINE HOWLEY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601579617023-N2HVGSYIQD0GWPOM9LR3/2020-10-athlete-profile-07.jpg October 2020 / ATHLETE PROFILE SANTA BARBARA CHANNEL, 2019. ROBIN ROSE https://www.adksports.com/2020-10-running daily 0.75 2020-10-01 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601582786593-A3DOUTYJ9AYQVN8FFWKZ/image-asset.jpeg October 2020 / RUNNING BOB RADLIFF GREETS HIS FAMILY ON THE TRAIL NEAR LIONS PARK. DARRYL CARON https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601582668187-Q1GHMYJFAUGHMLSRP2EL/2020-10-running-01.jpg October 2020 / RUNNING KRISTEN HISLOP (L) AND FRIENDS AT THE “START” IN CLIFTON PARK. SHARON MALTBIE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601582956304-JK47SE5ELVNPRN74W6GX/2020-10-running-03-1500px.jpg October 2020 / RUNNING KAREN DOLGE CROSSES THE FINISH LINE IN KINDERHOOK. CATHY OLDRICH https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601584913811-3ICGOUWBRTX8X9NTLJ80/2020-10-running-08.jpg October 2020 / RUNNING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601583148099-BTGH97RAT16W7N0Q7YXG/2020-10-running-04B-1500px.jpg October 2020 / RUNNING DAN LARSON CHEERED ALONG AT MILE 22 IN BRANT LAKE. DAN OLDEN https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601583310739-1YFI7U29NUHXCG9CLC30/2020-10-running-05-800px.jpg October 2020 / RUNNING COLLEEN BRACKETT AND MARTHA DEGRAZIA WITH VIRTUAL BIBS. RALPH FEINSTEIN https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601583439597-YD5W194XNFKR3PJSU8P9/2020-10-running-06.jpg October 2020 / RUNNING HAPPY FINISHERS, JOHN SLYER AND BRIAN COYNE IN ALBANY. KATHY SLYER https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1601583522773-PFR0B7TP0RYX7DGML1T4/2020-10-running-07-1500px.jpg October 2020 / RUNNING THE AUTHOR, TOM O’GRADY, POST-RACE WITH NATHAN BRIMHALL. SARA O’GRADY https://www.adksports.com/404-page-not-found daily 0.75 2020-10-23 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603462218876-A1GJOLHG1388L5E80VZ8/2020-10-paddling-01.jpg 404 / Page Not Found - Ah… That page may be gone, but take a deep breath and return to our HOME PAGE https://www.adksports.com/2020-11-articles daily 0.75 2020-11-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604936638628-XDNW7J2FB59EWTE7P7SZ/2020-11-mtn-biking-11-1500px.jpg November 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858293048-FMD59QB3FZT1C8LA2CD6/Mountainman-logo.png November 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858948569-VAAB08V45EFKBTRG0DY6/FF-Logo-AlbanyMalta.png November 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997320606-SNQ9SZ0I4SY3RXBXAOBU/garnet-hill-lodge.png November 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858253043-YCCYS9B9MDY8HVC40N7V/Alpine_LOGO.png November 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860325519-AB7A0WV7YE4M2NS0JGU9/manginobuickgmc.jpg November 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859863704-45N5QAWAZRGC4ZVW9I3W/placid-boatworks-logo-2020.png November 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997680846-MHC06MBKNNT1JZUYK4YV/oldforge_logo.jpg November 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858476285-ON75B20921X8DNBV77DF/alto-newlogo-master_orig.png November 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860129475-A2PM0GHVINN1J1I6TOMA/North-Country-Subaru-logo.jpg November 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859306908-RNUMJ66WDAWVG02J04ZN/HPC-logo.png November 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603996679314-YHHMWILHZ3TSYDB59RBC/peak-quest-logo.png November 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997877784-NRKWILS2PXOXOG5VHETN/StRegisCanoeOutfitters-lg-logo.png November 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860625862-SEDKKXEND64XJSM33QFV/grey-ghost-logo.png November 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859603152-RVFUUWDSAHNWIIA9KOUL/PIAS_logo.png November 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602861162049-8M969IN4CNOJPRQXOZPS/Placid-Planet-logo.png November 2020 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997120776-OWR28A7ISMWGHGQDB6I1/Tomhannock+Sign.jpg November 2020 Articles https://www.adksports.com/2020-11-mountain-biking daily 0.75 2020-11-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604537280477-QMGIRZFLP0Y8JH7Q8DUE/image-asset.jpeg November 2020 - MOUNTAIN BIKING The final ride of the season was a costume parade and scavenger hunt in Spa Park. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604537359743-U0QX4LLQQSCMQZ1Z0HW9/2020-11-mtn-biking-01.JPG November 2020 - MOUNTAIN BIKING Shredders in the Spa Park. Photo by North Country MTB https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604537591519-WKD1D08KAG4D6OZQY34R/2020-11-mtn-biking-02-1500px.jpg November 2020 - MOUNTAIN BIKING Volunteer female mentors at one of three Skills Days this Fall. Photo by Sheray Tario https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604537501910-4R1D1ZGQNKY5CBBCDB6D/2020-11-mtn-biking-03-1500px.jpg November 2020 - MOUNTAIN BIKING Grace Lazzari tries the manual machine at a Shredder Skills Day. Photo by Anna Laloë https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604537787997-0WDWHYX7OKVRAY9ET62W/2020-11-mtn-biking-04-1800px.jpg November 2020 - MOUNTAIN BIKING Group size is small due to the volunteer mentors, many here enjoying a Mentor Ride at Kalabus Perry trails. Photo by Anna Laloë https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604935868855-BVGF6PYJVBWUACNY666Q/2020-11-mtn-biking-05-1500px.jpg November 2020 - MOUNTAIN BIKING Some older Shredders had an opportunity to race this fall. Anna Laloë https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604936012897-S2L47WNM7MPT38EMBA46/2020-11-mtn-biking-06-1500px.jpg November 2020 - MOUNTAIN BIKING The author’s daughters, Anne-Sophie and Zoe. Anna Laloë https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604937387857-B2K1XRJ1CIAM83FAHQ9L/2020-11-mtn-biking-07-1500px.jpg November 2020 - MOUNTAIN BIKING Having fun in Kalabus Perry on one of the big features they ride over! Photo by Anna Laloë https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604938718508-YMG4MCHCLDAI7U77HNY4/2020-11-mtn-biking-08A.JPG November 2020 - MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604938718433-74IMVJNNE27Z5V7NYS3V/2020-11-mtn-biking-08B.JPG November 2020 - MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604938722160-X6GZVLZW7CWVFPF7HS7W/2020-11-mtn-biking-08C.JPG November 2020 - MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604938722147-HJCFGPARMFKH42PKASVM/2020-11-mtn-biking-08D.JPG November 2020 - MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604938723138-IR43DS044LTS28VRGSFY/2020-11-mtn-biking-08E.JPG November 2020 - MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604938724329-YW8PVXLFBIDH97BHXIL7/2020-11-mtn-biking-08F.JPG November 2020 - MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604939697146-5NT5AWEO8SE3CIO5RL6D/2020-11-mtn-biking-10B.JPG November 2020 - MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604939850384-54A0Y1GT1GXJ9COTACN3/2020-11-mtn-biking-12.JPG November 2020 - MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604939250015-2IWNG6EQ57I88MVVOMQO/2020-11-mtn-biking-09-1500px.jpg November 2020 - MOUNTAIN BIKING Shredders in Kingdom Trails, Vermont. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604939450613-JSVQIS32T8KML7UUV74L/2020-11-mtn-biking-10A-1500px.jpg November 2020 - MOUNTAIN BIKING Bikeatoga offered two bike mechanic sessions this fall and donated four bikes to the group. Photo by Angie Naverez https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604940358412-HC2WTIQKB7BMDYGCIH7L/2020-11-mtn-biking-13-1500px.jpg November 2020 - MOUNTAIN BIKING Riding in Kalabus Perry trails. The girls are divided into six groups by age and ability: butterflies, mayflies, caddisflies, dragonflies, fireflies and hoverflies! Photo by Anna Laloë https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604940437167-DCGTHY4B4UF0GYF4EP54/2020-11-mtn-biking-14-1500px.jpg November 2020 - MOUNTAIN BIKING Mentors spotting a Shredder in Kalabus Perry trails. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604940493766-QAMTPHWZDZKIO5UU8IXA/image-asset.jpeg November 2020 - MOUNTAIN BIKING Shredders enjoying Luther Forest trails. https://www.adksports.com/2020-11-hiking daily 0.75 2020-11-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604942061479-HB4V8U8YR0NR9JQCDV67/2020-11-hiking-01-1500px.jpg  November 2020 / HIKING & SNOWSHOEING View from Eleventh Mountain. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604942161261-QXSV082TUM3O46N6YWO3/image-asset.png  November 2020 / HIKING & SNOWSHOEING Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604942113214-WRWJE9BU7CN13KBRSMNF/2020-11-hiking-02-1500px.jpg  November 2020 / HIKING & SNOWSHOEING EAST Branch Sacandaga River. Bill Ingersoll https://www.adksports.com/2020-11-athlete-profile daily 0.75 2020-11-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604959659866-5OHK4Q0072U12G1GTMZ6/2020-11-athlete-profile-01-1500px.jpg November 2020 / ATHLETE PROFILE SUN VALLEY, 2017. TERRI-LYNN PELLEGRI https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604959851541-76LCLZUKFX1ETERJGXW0/image-asset.jpeg November 2020 / ATHLETE PROFILE VAIL, 1997. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604959955347-QJADPQRI9ATS3XGZ9AGA/image-asset.jpeg November 2020 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604959810512-ZZ71OFYEZCQ5CGA4U7PM/2020-11-athlete-profile-02-1500px.jpg November 2020 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604960058480-IWMY9TBUGZDZ4AZ56ZZH/2020-11-athlete-profile-05-1500px.jpg November 2020 / ATHLETE PROFILE THURLOW WOODCOCK AND CLIF TAYLOR, GRADUATED LENGTH METHOD OF SKI INSTRUCTION FOUNDER, ON ALPINE SKI DECK, 1976. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604960258086-115I8CCDT9R0QSVNOX6N/2020-11-athlete-profile-07-1500px.jpg November 2020 / ATHLETE PROFILE TAOS WITH JOINT TRIP LEADER TERRI-LYNN PELLEGRI, 2019. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1604960214025-11IY0QI5PXT21H9LCAKU/2020-11-athlete-profile-08-1500px.JPG November 2020 / ATHLETE PROFILE https://www.adksports.com/2020-11-bicycling daily 0.75 2020-11-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605285285489-YPORONFSY8HOCMEME530/SFBR2020-Rainwell_48.jpg November 2020 / BICYCLING 2020 Saratoga Fat Bike Rally. Bob Rainville/Focal Blue Photography https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605285473592-EV6GT3E2LJO662589I3F/2020-11-biking-02.jpg November 2020 / BICYCLING Darren Friot and Edward Rosenberg, both of Glenville, on a recent 40-degree day. Ed says “I’ll ride outside all winter as long as the roads are dry.” Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605543482941-159VYSQ0CXD6TXIP2EDG/SFBR2020-Rainwell_27.jpg November 2020 / BICYCLING 2020 Saratoga Fat Bike Rally. Bob Rainwell/Focal Blue Photography https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605543815604-JBH06GBLP7DC91HU2UC6/SFBR2020-Rainwell_265-1500px.jpg November 2020 / BICYCLING 2020 Saratoga Fat Bike Rally. Bob Rainwell/Focal Blue Photography https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605285565852-FHIREK3B4GIRT504CZS2/2020-11-biking-03.jpg November 2020 / BICYCLING Doug Goglia of Halfmoon with his training setup that includes a CompuTrainer, fan, and laptop for Zwift. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605544145312-BXNSFKHVCM053RVCX4FB/Winter+Cycling_Kraus_Goglia_7405_2.jpg November 2020 / BICYCLING Doug Goglia’s laptop training set-up including Zwift, his phone with messaging app to talk with other riders, and remote controls for his big screen TV, cooling fan, and his Garmin computer on the handlebars. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605285645364-93H55E6PL8GQV7S0BJIS/2020-11-biking-04.jpg November 2020 / BICYCLING Screen shot of a typical Zwift ride. Zwift https://www.adksports.com/2020-11-xc-skiing daily 0.75 2021-10-27 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605293029610-FIUTBQJZGY10WJ3WPVVG/2020-11-backcountry-skiing-01.jpg  November 2020 / HIKING, XC SKIING & SNOWSHOEING Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605293556327-J6X539EGTVZC1MIBHD2H/2020-11-backcountry-skiing-02-1500px.jpg  November 2020 / HIKING, XC SKIING & SNOWSHOEING Spikes give you better traction and are recommended in slippery or icy conditions. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605293920101-Z6ML01IUITGM8W2UGNNR/2020-11-backcountry-skiing-03-1500px.jpg  November 2020 / HIKING, XC SKIING & SNOWSHOEING Pick a nice weather day, properly outfitted, and you’ll be rewarded. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605293993113-57TCKAFSLONUZFYYVOT9/2020-11-backcountry-skiing-04-1500px.jpg  November 2020 / HIKING, XC SKIING & SNOWSHOEING An insulated pad, whether short or long, can make for a comfortable break. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605294387112-OZLFL0OXVOJC0OG9H9IH/image-asset.jpeg  November 2020 / HIKING, XC SKIING & SNOWSHOEING You and your best friend should wear bright colors during hunting season. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605293958922-AXMU7L4WG7A0B2DGJ3TP/2020-11-backcountry-skiing-05-1500px.jpg  November 2020 / HIKING, XC SKIING & SNOWSHOEING A November paddle on Lake Placid. Rich Macha https://www.adksports.com/2020-11-alpine-skiing daily 0.75 2020-11-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605297932768-VC4AVOMIECVOIO7TPBY4/2020-11-alpine-skiing-01.jpg November 2020 / ALPINE SKIING Willard’s Freestyle Team at 2020 Empire State Winter Games: Keira Kirk 1st, Maeve Kelleher 3rd, Oliveah Reiszel 1st F13, Connor Kirk 1st M11, Marcus Littell 5th, Antonia Levitas 6th, Declan Kelleher 7th, Garrit Lundberg 28th. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605297956042-MO4KLVVLZWY22WW0AELE/2020-11-alpine-skiing-02.jpg November 2020 / ALPINE SKIING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605297980039-034P1JANIWJSGGLZ9J0K/2020-11-alpine-skiing-03.jpg November 2020 / ALPINE SKIING https://www.adksports.com/2020-11-run-walk-snowshoe daily 0.75 2020-11-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605301773220-KZOLCSHWDBUM4DO731K4/Mustafa+in+Saucony+Drizzle+Jacket.jpeg November 2020 / RUN, WALK & SNOWSHOE Mustafa Abdulhusin wears Saucony’s Drizzle jacket. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605302000801-102CBPNM801V3PCROUH4/Fuseknit+and+Breath+Thermo+Base+Layers.jpeg November 2020 / RUN, WALK & SNOWSHOE Craft Fuseknit and Mizuno Breath Thermo base layers. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605302151230-RQ8TV4BWX3IXH6ZHOXUZ/Craft+Saucony+New+Balance+midlayers.jpeg November 2020 / RUN, WALK & SNOWSHOE Craft’s Core Gain mid-layer, Saucony Ramble long-sleeve, and New Balance Impact Run Grid half-zip. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605301854258-NO9SZZ0QABG2XZ3XZODW/Eric+in+Sugoi+Firewall+180.jpeg November 2020 / RUN, WALK & SNOWSHOE Eric Young in the Sugoi Firewall 180 jacket. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605302676896-G80C9C37HKFA0U8QNCQE/image-asset.jpeg November 2020 / RUN, WALK & SNOWSHOE Running tights by Saucony, New Balance, Nike and Sugoi. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605302322726-DLT3O17AN3OYYF891M48/hats.jpeg November 2020 / RUN, WALK & SNOWSHOE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605302358501-DQ4ZFNT4N5Y2A387E7ML/Running+Gloves.jpeg November 2020 / RUN, WALK & SNOWSHOE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605302433488-Z5B48I1VT5JJTKK1HQRY/Nathan_Visibility.jpeg November 2020 / RUN, WALK & SNOWSHOE Nathan clip-on lights and Zephyr Trail runners’ flashlight. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605302885016-F977ZZSTF0GJUMLQOU2L/Massage+and+Recovery+Tools.jpeg November 2020 / RUN, WALK & SNOWSHOE Trigger Point massage balls, foam rollers, percussion massager, Roll Recovery R8, and Addaday C stick roller. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605302611163-3L2CF46XDSD3K02B5C11/AfterShoks.jpeg November 2020 / RUN, WALK & SNOWSHOE AfterShokz headphones. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1605302504895-RWNPC5UY0OD06102IVUX/Garmin+Watches.jpeg November 2020 / RUN, WALK & SNOWSHOE https://www.adksports.com/2020-12-athlete-profile daily 0.75 2020-12-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1606919901033-1PAL7E3ZKRXWHLPXHB7Q/2020-12-athlete-profile-02-1500px.jpg December 2020 / ATHLETE PROFILE Seymour Mountain in Seward Range. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1606919231114-I884ZREX0X4PC3ZDTQWI/2020-12-athlete-profile-01-1500px.jpg December 2020 / ATHLETE PROFILE Rocky Ridge Peak. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1606923364264-G0W3OB0SAH4FLDZLF9AY/2020-12-athlete-profile-03-1500px.jpg December 2020 / ATHLETE PROFILE Cascade Mountain. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1606924182965-E45K6P6Z5635PNSNDPF9/2020-12-athlete-profile-04-1500px.jpg December 2020 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1606924263229-NBGMRYNZEHT24T8OUZKU/image-asset.jpeg December 2020 / ATHLETE PROFILE 2019 Lake Placid Loppet. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1606924301387-AL0X6Y9X4QHKG99EHPB9/2020-12-athlete-profile-06-1500px.jpg December 2020 / ATHLETE PROFILE Near Indian Falls. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1606924432047-C77GAPH83PNIMU4CF3BJ/image-asset.jpeg December 2020 / ATHLETE PROFILE Footbridge along Avalanche Lake. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1606924537973-JSSE9K34K0C71D1RNDWX/2020-12-athlete-profile-08-1500px.jpg December 2020 / ATHLETE PROFILE Mount Haystack. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1606924487940-RSNRUBGNCPTRIPZO0IB2/2020-12-athlete-profile-09-1500px.jpg December 2020 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1606924742254-0VWH9BX96E0GOS226A5D/2020-12-athlete-profile-11-1500px.jpg December 2020 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1606922938213-P29H5NIE1XZKWTCODXAO/2020-12-athlete-profile-10-1500px.jpg December 2020 / ATHLETE PROFILE 46ers on Mount Marcy, Oct. 23. https://www.adksports.com/2020-12-xc-skiing daily 0.75 2020-12-03 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607006115194-KZEXRDN23KFMA8HR121D/2020-12-xc-skiing-01-1500px.jpg December 2020 /  XC SKIING & SNOWSHOEING Good ski control is required as you approach the top of OK Slip Falls. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607006208037-SH0LVILGGCC22T5ZK74Z/2020-12-xc-skiing-03-1500px.jpg December 2020 /  XC SKIING & SNOWSHOEING The top of OK Slip Falls. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607007073636-DBTQ66SK6OJPO4Q3VLU6/2020-12-xc-skiing-04-1500px.jpg December 2020 /  XC SKIING & SNOWSHOEING It’s beginning to feel a lot like Christmas on the way to OK Slip Falls. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607007114168-ZVUN9PK2LO192QD6Z814/2020-12-xc-skiing-05-1500px.jpg December 2020 /  XC SKIING & SNOWSHOEING Big Bad Luck Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607007169633-I7M6KZ58FKS8NISQP0R7/2020-12-xc-skiing-06-1500px.jpg December 2020 /  XC SKIING & SNOWSHOEING Whortleberry Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607007208140-Z8NF3AZ8ADWV8DQ7VULW/2020-12-xc-skiing-07-1500px.jpg December 2020 /  XC SKIING & SNOWSHOEING Big Bad Luck Pond. 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Bob Underwood https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607615832865-ESOEA5DBLTG6EFBIOHBQ/image-asset.jpeg December 2020 / CROSS COUNTRY SKIING & BIATHLON SKIERS CLIMBING A HILL ON THE NEW TRAILS. Bob Underwood https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607615906969-757SPIBFHX406TSEP2RT/image-asset.jpeg December 2020 / CROSS COUNTRY SKIING & BIATHLON NORDIC MANAGER, CHRIS CHENEY SEYMOUR, WELCOMES SKIERS. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607616064470-JIV4N2C2MEOC30XTABQ6/image-asset.jpeg December 2020 / CROSS COUNTRY SKIING & BIATHLON DESCENDING WITH NEW BIATHLON RANGE IN BACKGROUND. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607616228041-E18V107YWFC7KQ943QGC/image-asset.jpeg December 2020 / CROSS COUNTRY SKIING & BIATHLON NEW CLIFFSIDE COASTER IN SNOW. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607616432644-NE8FTYGGF1R0H24O0HM4/image-asset.jpeg December 2020 / CROSS COUNTRY SKIING & BIATHLON SKIING THE FINAL UPHILL, THEN DOWNHILL INTO THE STADIUM. Bob Underwood https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607616331510-KLU9B53W6WDGWQ1XUYUS/image-asset.jpeg December 2020 / CROSS COUNTRY SKIING & BIATHLON SNOW GUNS IN ACTION. ORDA https://www.adksports.com/2020-12-cross-country-skiing daily 0.75 2020-12-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607619028254-37YCPPVLD0IJ3M0M0PFF/202012-xc-skiing2-01-1500px.jpg December 2020 / CROSS COUNTRY SKIING BEAUTIFUL TRAILS AT LAPLAND LAKE IN FEBRUARY 2020. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607619148799-VKUANTEO3JKE23ZSORHA/202012-xc-skiing2-03.jpg December 2020 / CROSS COUNTRY SKIING GARNET HILL TRACKS AND SCENERY. Michele Pearsall https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1607619205499-AF4CX8J0GPAUME4K9GO0/image-asset.jpeg December 2020 / CROSS COUNTRY SKIING MICHELE PEARSALL WITH LISA GUIDE AT GARNET HILL. 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Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609874964245-55X3UOJDJR9T2KEUMGSX/2021-01-xc-skiing-LG-08-1500px.jpg January 2021 / XC SKIING & SNOWSHOEING View on the Berry Pond trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609871069085-KLIO8SP5XYLQF26GZTYH/2021-01-xc-skiing-LG-01-1500px.jpg January 2021 / XC SKIING & SNOWSHOEING Trail to Noosa’s Bluff and Berry Pond (blue discs). Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609875255906-09UJY5LF5QLKZ4EAKCXR/2021-01-xc-skiing-LG-09-1500px.jpg January 2021 / XC SKIING & SNOWSHOEING Heading up Prospect Highway. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609874532013-WZ6UYWRKYNUFOPO7YFTT/image-asset.jpeg January 2021 / XC SKIING & SNOWSHOEING Lake George view from The Narrows lookout on Prospect Mountain Highway. 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Rich Macha https://www.adksports.com/2021-01-athlete-profile daily 0.75 2021-01-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1610140113750-QHCAGG99MZ2EKQAWRP7I/2021-01-athlete-profile-03-1500px.jpg January 2021 / ATHLETE PROFILE Joe and Ray on Giant Ledge in Catskill’s Big Indian Wilderness. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1610140240205-JWQZVDHB409K8VRFOY9U/2021-01-athlete-profile-01-1500px.jpg January 2021 / ATHLETE PROFILE Joe and Ray along the U.S.-Canada border. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1610140484179-DT6D6VUIMU2MICEUGDN3/2021-01-athlete-profile-04-1500px.jpg January 2021 / ATHLETE PROFILE Overlooking the High Peaks from Gothics. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1610140574308-2KB1QS6HCH44298JD4N6/2021-01-athlete-profile-05-1500px.jpg January 2021 / ATHLETE PROFILE All smiles on Sawteeth before the blizzard struck them on Gothics. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1610141123123-AHACQML4RI1SMJACUU1O/2021-01-athlete-profile-09.jpg January 2021 / ATHLETE PROFILE Joe, Ray, Jon and Alison completing the New England Hundred Highest atop Mt. 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Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613139991775-RYQGVD403S75BRTT9CEQ/Fat+Tire_10_Gillivan_1140719_toned_020621.JPG February 2021 / BICYCLING WITH WINTER CLOTHING AND SOFT SNOW, IT WAS NO BIG DEAL WHEN JOHN GILLIVAN TOOK A SPILL AT GURNEY LANE. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613139803459-FQQTB66OAWFH0KU8YH7J/DSC_7731_2.JPG February 2021 / BICYCLING Ann Sutton lets her friend Dyonne Pahl, both of Schenectady, pass on the Escalator trail. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613139900126-IN1S94T9LPGCF19B7BVZ/DSC_7794_2.JPG February 2021 / BICYCLING Ryan O’Donnell of Delmar, looking serious, had “lots of fun” at the Gurney Lane. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613139698976-YB5BF70C7S4EG8MYQMIV/Fat+Tire_07_Gubala%2BGillivan_1140593_toned_020621.JPG February 2021 / BICYCLING ALLISON GUBALA OF SARATOGA SPRINGS AND JOHN GILLIVAN OF COLONIE ON THE GURNEY LANE TRAILS. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613139395238-4EB0XJEY89U8GFJRZM95/Fat+Tire_03_Kraus_4586.JPG February 2021 / BICYCLING THE AUTHOR AT GURNEY LANE. Dave Kraus / KrausGrafik.com https://www.adksports.com/2021-02-alpine-skiing daily 0.75 2021-02-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613078745499-R3059HDP8430F1RQWO1J/2021-02-alpine-skiing-01-1500px.jpg February 2021 / ALPINE SKIING Frolic fun at West Mountain. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613072942322-TS04NAK0LWWMTPLXIN50/2021-02-alpine-skiing-02.jpg February 2021 / ALPINE SKIING Will and Melanie Bradley from Barneveld with their first-year skiing kids at Oak Mountain. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613073185240-Q9R3BLQ72OQG8ZT39BFB/2021-02-alpine-skiing-03.jpg February 2021 / ALPINE SKIING Bluebird day at Willard Mountain. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613074286227-CJR553WNSJXHTC58BJRB/2021-02-alpine-skiing-04.jpg February 2021 / ALPINE SKIING Great snow at McCauley. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613074187111-8YS8ENXQDZAZCPDTBZBM/2021-02-alpine-skiing-05.jpg February 2021 / ALPINE SKIING Titus is sliding into winter like Bernie. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613074369671-5YA4Z4RGMI0SNLXKASFZ/Plattekill+keeping+up+pic+-+Feb+21.jpg February 2021 / ALPINE SKIING Keeping up with the big boys at Plattekill. https://www.adksports.com/2021-02-great-walks-and-day-hikes daily 0.75 2021-02-25 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613074950978-EUNNHMVL80OZBIUUCBL5/SchumannPreserve8.jpg February 2021 / GREAT WALKS & DAY HIKES Northwest view across Lake George from the Gazebo. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613075149445-6VZK7RD4DIG1Y3N4ZY4J/SchumannPreserve1-1500px.jpg February 2021 / GREAT WALKS & DAY HIKES Entry to Schumann Preserve at Pilot Knob. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613076132691-PRHVDVOFSD6SU6X6YFBC/SchumannPreserve2-1500px.jpg February 2021 / GREAT WALKS & DAY HIKES Characteristic features of the trail. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613076535144-KKNWY6Y2NXPOWFBX3QU4/SchumannPreserve3-1500px.jpg February 2021 / GREAT WALKS & DAY HIKES Looking down from part way up the orange trail. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613076569850-8UMBXUB2V385FYNQ3Y7Y/SchumannPreserve4-1500px.jpg February 2021 / GREAT WALKS & DAY HIKES Approach to the clearing near top of the orange trail. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613076990674-YB6Z6VS326DJWVNUPCM1/SchumannPreserve5.jpg February 2021 / GREAT WALKS & DAY HIKES Northwest view across Lake George from the Gazebo. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613077047502-4YCW4URYAUEB6OPPH44Z/SchumannPreserve6-1500px.jpg February 2021 / GREAT WALKS & DAY HIKES The frozen waterfall at the end of the blue trail. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613077095704-SKNY7ZFUL4L5L12S8C0Z/SchumannPreserve7-1500px.jpg February 2021 / GREAT WALKS & DAY HIKES The frozen stream gully near bottom of the waterfall. Tom O’Grady https://www.adksports.com/2021-02-nordic-skiing daily 0.75 2021-02-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613255865165-D90JACTWZ84JUMVAPVL2/2021-02-xc-skiing-01.jpg February 2021 / NORDIC SKIING Looking upstream at Pashley Falls. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613255955542-IHXI5DCBB5NJM1RCWDTV/2021-02-xc-skiing-02.jpg February 2021 / NORDIC SKIING Heading back to the start on the yellow trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613256144585-WN89A535Y9A39DSX5LNM/2021-02-xc-skiing-03-1500px.jpg February 2021 / NORDIC SKIING At the four-way junction. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613257456221-6LSFEV0ETU30WFSLR8EV/2021-02-xc-skiing-05-1500px.jpg February 2021 / NORDIC SKIING The Cedar River and Elm Island. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613257388152-BT2J6CY1SWNOY076W864/2021-02-xc-skiing-04-1500px.jpg February 2021 / NORDIC SKIING The unofficial Elm Island sign on the blue trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613257615376-TLE8I7FL49BZBZBT0ZRD/2021-02-xc-skiing-06-1500px.jpg February 2021 / NORDIC SKIING Beaver teeth. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613257734165-SSBYTLC5U15BAF2OONA1/2021-02-xc-skiing-08-1500px.jpg February 2021 / NORDIC SKIING Skiing on the yellow trail alongside the Cedar River. Rich Macha https://www.adksports.com/2021-02-athlete-profile daily 0.75 2021-02-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613332909612-1WJ1PBRCP1870LZLKNKR/2021-02-athlete-profile-01-1500px.jpg February 2021 / ATHLETE PROFILE Kim & Shaun at their virtual H2H. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613334158420-RJ9Q2101QGGHGBVF5A5B/2021-02-athlete-profile-06-1500px.jpg February 2021 / ATHLETE PROFILE Late fall hike. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613333811460-DR1FH1GHICUZC4ODDO59/2021-02-athlete-profile-03-1500px.jpg February 2021 / ATHLETE PROFILE Shauns first race - 2018 Scotties Stampede. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613333411536-HOEKP3T2O763B8T3V47A/2021-02-athlete-profile-02-1500px.jpg February 2021 / ATHLETE PROFILE Cub cadet bucket riding. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613334019403-0UK4GP2GQ07ECYGW1YNC/2021-02-athlete-profile-04-1500px.jpg February 2021 / ATHLETE PROFILE ATV pulling a wagon. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613337218677-BFPZB403KX8LJSV1QETV/H2H_2019.jpg February 2021 / ATHLETE PROFILE 2019 H2H. COURTESY OF ARE EVENT PRODUCTIONS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613334092689-8WYPL928V2VUM24YI01I/2021-02-athlete-profile-05-1500px.jpg February 2021 / ATHLETE PROFILE Hudson Crossing. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613336067600-I2YVFL3DG86INTEAKRRI/2021-02-athlete-profile-07-1500px.jpg February 2021 / ATHLETE PROFILE Winter hike. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613336137086-FNQ736Y698IC029TPODF/2021-02-athlete-profile-08-1500px.jpg February 2021 / ATHLETE PROFILE Chariot riders. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613336173851-1NVFKV7CW1J1UZY8LF2U/2021-02-athlete-profile-09-1500px.jpg February 2021 / ATHLETE PROFILE Yard saling. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613336470335-URKCQDFSFFKXDYIS4UQZ/2021-02-athlete-profile-10-1500px.jpg February 2021 / ATHLETE PROFILE Balance bike trail riding. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613337891481-GGGFIST4TSYEHZB76DJA/2021-02-athlete-profile-11-1500px.jpg February 2021 / ATHLETE PROFILE 2019 Lake George Winter Carnival. https://www.adksports.com/2021-02-non-medicated-life daily 0.75 2021-02-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613340886030-PARHT8TPEETD43ECTVGD/2020-06-non-medicated-life-01-1500px.jpg February 2021 / NON-MEDICATED LIFE https://www.adksports.com/2021-02-vows daily 0.75 2021-02-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613341272138-EMSPP90ARB7MNTLSXLZ7/pic+2.jpg February 2021 / VOWS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613341307951-0FMX7E04J3M7JJWCGXM5/wedding+.jpg February 2021 / VOWS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613341409643-949UQ5RA3OFHUL4IWG7S/pic7.JPG February 2021 / VOWS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613341357261-7DB8DATQXTLD0A7SAVA2/wedding+pic+1.jpg February 2021 / VOWS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613571816868-30YZ5SCSQQUM3WAXVF9I/girls+ski+road.jpg February 2021 / VOWS Esther (dog), Kate, Madison Schlesier and Caralyn Dwornik. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613571977748-R2FV3QFVZJQVFEH45FC0/pic+4.jpg February 2021 / VOWS Mark and Kat got married in their ski boots, with their love of a dog, Esther. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613571860581-8MXQZ2TWPOO3PO128G54/pic+8.jpg February 2021 / VOWS Jeff Dwornik, Mark and Cody Reinhart (best men). https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1613575386348-YCFHDQGJICFY5MJJEUSU/tow+skiing.jpg February 2021 / VOWS https://www.adksports.com/2021 daily 0.75 2023-11-27 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1614117016388-V11OF2B443L5LSWM1AOZ/adk-sports-2021-01-cover.png 2021 Back Issues - 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June 2021 READ ARTICLES VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628481600963-V2R5F5BJSHIG3D71L1UB/adk-sports-2021-07-cover.png 2021 Back Issues - July 2021 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630348661384-AM9SC1ZJF7YTJ2ND75OD/adk-sports-2021-08-cover.png 2021 Back Issues - August 2021 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633013957070-YPM3S5G6X2FELHSS13UI/adk-sports-2021-09-cover.png 2021 Back Issues - September 2021 READ ARTICLES VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6952122b-d2a2-421e-9224-ce2ffe7b53af/adk-sports-2021-10-cover.png 2021 Back Issues - October 2021 READ ARTICLES VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dd0e7777-cdef-43c7-96b7-618f3cfb2b8a/adk-sports-2021-11-cover.png 2021 Back Issues - November 2021 READ ARTICLES VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4b638768-ab27-4273-8c5e-5167d5ff50bd/adk-sports-2021-12-cover.png 2021 Back Issues - December 2021 READ ARTICLES VIEW FLIP MAGAZINE https://www.adksports.com/2021-03-nordic-skiing daily 0.75 2021-03-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615316143429-SQ3K13YI6N99A52IS309/2021-03-xc-skiing-01-1500px.jpg March 2021 /  NORDIC SKIING & SNOWSHOEING Rock River just below Rock Lake. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615316190949-BRRHMCZ1L0PKE29W3BMF/2021-03-xc-skiing-02-1500px.jpg March 2021 /  NORDIC SKIING & SNOWSHOEING Falls on the Rock River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615316225789-3VRR5W54YVDX6GMMO0WJ/2021-03-xc-skiing-03-1500px.jpg March 2021 /  NORDIC SKIING & SNOWSHOEING Pausing to admire the surroundings on Rock Lake. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615316272695-Y8JPJ0M1JJYU4014A2FW/2021-03-xc-skiing-04-1500px.jpg March 2021 /  NORDIC SKIING & SNOWSHOEING Going around a bend in the Rock River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615316310665-3AY5Y3MSROUUWDUV6TJD/2021-03-xc-skiing-05-1500px.jpg March 2021 /  NORDIC SKIING & SNOWSHOEING The biggest falls on the Rock River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615316345781-Z49CQSF1UCOMU6LRD7PR/2021-03-xc-skiing-06-1500px.jpg March 2021 /  NORDIC SKIING & SNOWSHOEING Skiing out on Rock Lake. Rich Macha https://www.adksports.com/2021-03-snowshoeing-and-hiking daily 0.75 2021-03-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615317629016-TM4PPBETKKL7FUBEROBV/2021-03-hiking-01-1500px.jpg March 2021 / SNOWSHOEING & HIKING Haystack view toward Sentinel Range. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615317672126-G95H4QRKLTIAWI67UGEW/2021-03-hiking-02-1500px.jpg March 2021 / SNOWSHOEING & HIKING Haystack view toward High Peaks. Bill Ingersoll https://www.adksports.com/2021-03-articles daily 0.75 2021-03-23 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615472522472-TG21PW35BRYBQEN2QS5A/2021-03-running-01-1500px.jpg March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858293048-FMD59QB3FZT1C8LA2CD6/Mountainman-logo.png March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858948569-VAAB08V45EFKBTRG0DY6/FF-Logo-AlbanyMalta.png March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997320606-SNQ9SZ0I4SY3RXBXAOBU/garnet-hill-lodge.png March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858253043-YCCYS9B9MDY8HVC40N7V/Alpine_LOGO.png March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860325519-AB7A0WV7YE4M2NS0JGU9/manginobuickgmc.jpg March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859863704-45N5QAWAZRGC4ZVW9I3W/placid-boatworks-logo-2020.png March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858476285-ON75B20921X8DNBV77DF/alto-newlogo-master_orig.png March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860129475-A2PM0GHVINN1J1I6TOMA/North-Country-Subaru-logo.jpg March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859306908-RNUMJ66WDAWVG02J04ZN/HPC-logo.png March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603996679314-YHHMWILHZ3TSYDB59RBC/peak-quest-logo.png March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997877784-NRKWILS2PXOXOG5VHETN/StRegisCanoeOutfitters-lg-logo.png March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860625862-SEDKKXEND64XJSM33QFV/grey-ghost-logo.png March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859603152-RVFUUWDSAHNWIIA9KOUL/PIAS_logo.png March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944291823-1P4DMHUWH18CCYNPBF3G/BackInBalance-logo.png March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997120776-OWR28A7ISMWGHGQDB6I1/Tomhannock+Sign.jpg March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944260974-6HHFU6N71Y9TOGU9MT6S/goremountain_logo_horizontalfull_blue.jpg March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997680846-MHC06MBKNNT1JZUYK4YV/oldforge_logo.jpg March 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602861162049-8M969IN4CNOJPRQXOZPS/Placid-Planet-logo.png March 2021 Articles https://www.adksports.com/2021-03-running daily 0.75 2021-03-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615474787256-ZQ99EBJT7BAGAA0CMXNN/2021-03-running-01-1500px.jpg March 2021 / RUNNING SUJATHA SHIVANNA OF COHOES FINISHES THE 2019 GOOD KARMA 5K IN COLONIE. Darryl Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615475193728-BM2TOZ9IVUHPM0BBAE3V/2021-03-running-02-1500px.jpg March 2021 / RUNNING FATHER AND SON RUN THE 2018 GLOBAL RUNNING DAY WITH FLEET FEET ALBANY. Fleet Feet https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615476704788-6SAXL5803ED8VQD1NW56/21_HappyRunner9-Freihofers18-Kevin+Morris.jpg March 2021 / RUNNING MILY MONOHAN OF ILION FINISHING THE 2018 FREIHOFER’S RUN FOR WOMEN IN ALBANY. Kevin Morris https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615475352092-8H3FX2II55PNA2K92L81/2021-03-running-03-1500px.jpg March 2021 / RUNNING DERRICK STALEY OF BALLSTON LAKE. Darryl Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615475674911-DN1JC3OLR4AUIY9VBUVC/2021-03-running-04-1500px.jpg March 2021 / RUNNING MEGHANA CARON VISITING COPENHAGEN, DENMARK IN 2019. Darryl Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615476426322-EAJACCTPEGGL7CHWZJW9/2021-03-running-08-1500px.jpg March 2021 / RUNNING RUNNERS FINISH THE 2018 GLOBAL RUNNING DAY EVENT AT EMPIRE STATE PLAZA, ALBANY. Fleet Feet https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615475794491-XDNO8DIGRUULTX7S15B0/2021-03-running-06.jpg March 2021 / RUNNING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615475907109-LL1MXNU7J70WZON3KNJT/2021-03-running-07-1500px.jpg March 2021 / RUNNING MONA CARON, JEN FERRISS, LAURA CLARK, JESSICA AND BRIAN NORTHAN AT MOREAU LAKE STATE PARK. Darryl Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615476596255-NURM1U869BZ7BE6KEQV6/2021-03-running-10.jpg March 2021 / RUNNING MARTIN TOUHEY OF ALBANY AT THE 2020 UPSTATE CLASSIC HALF MARATHON IN ALTAMONT. ARE EVENT PRODUCTIONS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615476233258-1PP6RGIEANV4VNA6DX05/2021-03-running-09-1440px.jpg March 2021 / RUNNING SARATOGA STRYDERS SUNDAY RUN GROUP MEETS AT UNIFIED BEERWORKS IN MALTA, FEBRUARY 2021. Lee Briggs https://www.adksports.com/2021-03-bicycling daily 0.75 2021-03-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615813812249-TRWZD6GSTQM1WBE7JF6B/2021-03-bicycling-02.jpg March 2021 / BICYCLING EARLY SPRING COLTSFOOT FLOWERS ARE BLOOMING ON WEST KILL ROAD IN THE SCHOHARIE VALLEY. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615813937793-JCZCS8OPQT3UN7KCAP3T/2021-03-bicycling-03.jpg March 2021 / BICYCLING RIDERS ENJOY AN EARLY SEASON SUNLIT RIDE ON BACHUS ROAD NEAR NASSAU. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615814034854-40KTZ1HR3MSY8BJTDANW/2021-03-bicycling-04.jpg March 2021 / BICYCLING MARCH ISN’T TOO EARLY, AS THESE GRAVEL RIDES DEMONSTRATE IN BERNE, SOUTHERN ALBANY COUNTY. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615814203643-NSEVFM6LEGZU4J8ZJ6Q5/Spring_Kraus_1500px_1190094.jpg March 2021 / BICYCLING BILL LEAHEY AND JOHN GILLIVAN GET IN EARLY SEASON GRAVEL ON PADANARUM ROAD NEAR LAKE GEORGE. Dave Kraus https://www.adksports.com/2021-03-athlete-profile daily 0.75 2021-03-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615899043262-S9XMML9744S7466TVML3/2021-03-athlete-profile-03-1500px.jpg March 2021 / ATHLETE PROFILE HIKING ON BAKER MOUNTAIN. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615898913491-T2VJ7DHHA5LWD2FQ2VH8/2021-03-athlete-profile-01-1350px.jpg March 2021 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615899176535-1XI4XI4F0FAMT0AIXN6G/2021-03-athlete-profile-02.jpeg March 2021 / ATHLETE PROFILE RUNNING MOODY POND LOOP, SARANAC LAKE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615900005110-PIQ2BYJOJHS20WPOXOP3/2021-03-athlete-profile-05-1500px.jpg March 2021 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615900039413-2I7D45X1F8M1XM8DXCI2/2021-03-athlete-profile-10-1500px.jpg March 2021 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615900135695-9HUHXKGNVDORRB5LBH4V/2021-03-athlete-profile-12-1500px.jpg March 2021 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615900514516-2IMWY02D29NXSCBPCJZ6/2021-03-athlete-profile-09-1500px.jpg March 2021 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615900565015-PZB6EZQ16PJNVSYTSJIX/2021-03-athlete-profile-06.JPG March 2021 / ATHLETE PROFILE IN COSTUME (HOMEMADE BY MOM) FOR CARNIVAL IN JAMAICA WITH FRIEND VERONE HEMMINGS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615900603061-YW6HU1192MSF4VF9LW44/2021-03-athlete-profile-07.JPG March 2021 / ATHLETE PROFILE IMPROMPTU SOLO AT BITTERS & BONES IN SARANAC LAKE, FAVORITE HANGOUT SPOT. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615899246033-NZ33CMHCVK6JRYOUOQH9/2021-03-athlete-profile-04-1500px.jpg March 2021 / ATHLETE PROFILE ANTIRACISM RALLY IN SARANAC LAKE, JUNE 2020. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615900180584-OXSJ0OMS375OVUEQRV2E/2021-03-athlete-profile-08-1500px.jpg March 2021 / ATHLETE PROFILE MOM/DAD AT UNCLE’S WEDDING TO MOM’S BEST FRIEND WITH OLDER SISTERS (Nicky not pictured). https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615900290208-1AUOJ44EW762P7RR7UEP/2021-03-athlete-profile-11-1500px.jpg March 2021 / ATHLETE PROFILE VIEW FROM HOME. “FEELING GROUNDED AND AT PEACE.” https://www.adksports.com/2021-03-triathlon daily 0.75 2021-03-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615986128479-JZYE584JVKV6L52QA3XJ/2021-03-triathlon-01-1500px.jpg  March 2021 / TRIATHLON & SWIMMING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615986521834-PZA92O2VVGNX3E8NZPGW/2021-03-triathlon-04-1500PX.jpg  March 2021 / TRIATHLON & SWIMMING The author, Amon Emeka, finishing the Syracuse XTERRA Triathlon at Green Lakes State Park in 2016. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615986407486-Y854D6PPYBFLLTIL4WHZ/2021-03-triathlon-03-1500px.jpg  March 2021 / TRIATHLON & SWIMMING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1615986702199-G8L5D288FVU0YRY0REN3/2021-03-triathlon-02-1500px.jpg  March 2021 / TRIATHLON & SWIMMING https://www.adksports.com/2021-04-hiking daily 0.75 2021-04-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1617977764613-VA5XUBW3HG1SX5ALI1IY/2021-04-hiking-cover-01-1500px.jpg April 2021 / HIKING & BACKPACKING Barn Rock and Lake Champlain. 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ED SCHULTZ/DAILY GAZETTE https://www.adksports.com/2021-05-athlete-profile daily 0.75 2021-05-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1619805425774-6RMZM6BFWJ450LCINGR4/Big+Slide.jpg May 2021 / ATHLETE PROFILE Katie and Bethany made history on the 46 unsupported thru-hike. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1619806647833-3QVPIMD7FM257PE71IYP/Katie-02.jpg May 2021 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1619806496931-3FXVGTP9V7LZQ5XKKNKF/Bethany-02.jpg May 2021 / ATHLETE PROFILE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620226752668-EFFDRG0M042MT14DOYBC/2021-05-athlete-profile-03.jpg May 2021 / ATHLETE PROFILE Katie on a ledge along the Big Slide Mountain trail while acting as a NYS guide. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620226817795-0RQK308MEXJ1UA12I2HA/2021-05-athlete-profile-04.jpg May 2021 / ATHLETE PROFILE Katie doing high angle rope rescue training in Thacher State Park with her Adirondack Mountain Rescue team. Photo by John Bulmer https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620226960005-27JI6259UW67SY2P0VQM/2021-05-athlete-profile-05.jpg May 2021 / ATHLETE PROFILE Bethany’s senior year of basketball at Cherry Valley-Springfield School. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620227014558-LEND1J05UF5Q8N1UVUR1/2021-05-athlete-profile-06.jpg May 2021 / ATHLETE PROFILE Katie hiking in Skaftafell, Iceland on Kristinartindar peak near one of Iceland’s largest glaciers. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620227305409-6OSMLHWGLI9MGKQS63NW/2021-05-athlete-profile-07.jpg May 2021 / ATHLETE PROFILE Sister act: Celia, Bethany and Mallory during the 2019 Saranac 6er Relay. https://www.adksports.com/2021-05-articles daily 0.75 2021-05-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620227806257-0WBOHDQ531B4YDFAR4IJ/2021-05-bicycling-01-1500px.jpg May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858293048-FMD59QB3FZT1C8LA2CD6/Mountainman-logo.png May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858948569-VAAB08V45EFKBTRG0DY6/FF-Logo-AlbanyMalta.png May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997320606-SNQ9SZ0I4SY3RXBXAOBU/garnet-hill-lodge.png May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858253043-YCCYS9B9MDY8HVC40N7V/Alpine_LOGO.png May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860325519-AB7A0WV7YE4M2NS0JGU9/manginobuickgmc.jpg May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859863704-45N5QAWAZRGC4ZVW9I3W/placid-boatworks-logo-2020.png May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858476285-ON75B20921X8DNBV77DF/alto-newlogo-master_orig.png May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860129475-A2PM0GHVINN1J1I6TOMA/North-Country-Subaru-logo.jpg May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859306908-RNUMJ66WDAWVG02J04ZN/HPC-logo.png May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603996679314-YHHMWILHZ3TSYDB59RBC/peak-quest-logo.png May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997877784-NRKWILS2PXOXOG5VHETN/StRegisCanoeOutfitters-lg-logo.png May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860625862-SEDKKXEND64XJSM33QFV/grey-ghost-logo.png May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859603152-RVFUUWDSAHNWIIA9KOUL/PIAS_logo.png May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944291823-1P4DMHUWH18CCYNPBF3G/BackInBalance-logo.png May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997120776-OWR28A7ISMWGHGQDB6I1/Tomhannock+Sign.jpg May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944260974-6HHFU6N71Y9TOGU9MT6S/goremountain_logo_horizontalfull_blue.jpg May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997680846-MHC06MBKNNT1JZUYK4YV/oldforge_logo.jpg May 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602861162049-8M969IN4CNOJPRQXOZPS/Placid-Planet-logo.png May 2021 Articles https://www.adksports.com/2021-05-bicycling daily 0.75 2021-05-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620228603352-FSIVTG6UST0EVEZED6F8/2021-05-bicycling-01-1500px.jpg May 2021 / BICYCLING RIDERS LEAVE THE SUMMIT OF BRANT LAKE BIKE PARK DURING THE 2019 RIDE ON! 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FRANK BENDER https://www.adksports.com/2021-05-paddling daily 0.75 2021-05-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620313650870-GES3Z06ZCQH8XHR5EEBO/2021-05-paddling-01-1500px.jpg May 2021 / PADDLING A RARE CALM DAY ON LITTLE TUPPER LAKE. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620313917348-MSRJDMH72ZV227581LT1/2021-05-paddling-02-1500px.jpg May 2021 / PADDLING LAKE DURANT AND BLUE MOUNTAIN. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620314000337-QWLC42L1OQMUONH7QRKO/2021-05-paddling-03.jpg May 2021 / PADDLING BEAVER DAM ON THE KUNJAMUK RIVER. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620314040046-4AJWRJ2EXHZ00N95AGJI/2021-05-paddling-04-1500px.jpg May 2021 / PADDLING LEWEY LAKE. Rich Macha https://www.adksports.com/2021-05-hiking daily 0.75 2021-05-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620314805660-N7XFT7D69URA25VTSSYQ/2021-05-hiking-01-1500px.jpg May 2021 / HIKING Bailey Pond. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620315049554-7ZCN8999OWL2W68CN4T3/2021-05-hiking-04.png May 2021 / HIKING Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620314891717-YNE5J12E1DOKDW5ZBMEH/2021-05-hiking-02-1500px.jpg May 2021 / HIKING Marion Pond. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1620314947773-8MEWHKO783KCQ9GLSVH6/2021-05-hiking-03-1500px.jpg May 2021 / HIKING Marion Pond Campsite. Bill Ingersoll https://www.adksports.com/2021-06-articles daily 0.75 2021-06-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622208612773-5WLGD3IHBSJBE2G3WNPN/2021-06-bicycling-01-1500px.jpg June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858293048-FMD59QB3FZT1C8LA2CD6/Mountainman-logo.png June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858948569-VAAB08V45EFKBTRG0DY6/FF-Logo-AlbanyMalta.png June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997320606-SNQ9SZ0I4SY3RXBXAOBU/garnet-hill-lodge.png June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858253043-YCCYS9B9MDY8HVC40N7V/Alpine_LOGO.png June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860325519-AB7A0WV7YE4M2NS0JGU9/manginobuickgmc.jpg June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859863704-45N5QAWAZRGC4ZVW9I3W/placid-boatworks-logo-2020.png June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858476285-ON75B20921X8DNBV77DF/alto-newlogo-master_orig.png June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860129475-A2PM0GHVINN1J1I6TOMA/North-Country-Subaru-logo.jpg June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859306908-RNUMJ66WDAWVG02J04ZN/HPC-logo.png June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603996679314-YHHMWILHZ3TSYDB59RBC/peak-quest-logo.png June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997877784-NRKWILS2PXOXOG5VHETN/StRegisCanoeOutfitters-lg-logo.png June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860625862-SEDKKXEND64XJSM33QFV/grey-ghost-logo.png June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859603152-RVFUUWDSAHNWIIA9KOUL/PIAS_logo.png June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944291823-1P4DMHUWH18CCYNPBF3G/BackInBalance-logo.png June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997120776-OWR28A7ISMWGHGQDB6I1/Tomhannock+Sign.jpg June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944260974-6HHFU6N71Y9TOGU9MT6S/goremountain_logo_horizontalfull_blue.jpg June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997680846-MHC06MBKNNT1JZUYK4YV/oldforge_logo.jpg June 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602861162049-8M969IN4CNOJPRQXOZPS/Placid-Planet-logo.png June 2021 Articles https://www.adksports.com/2021-06-bicycling daily 0.75 2021-05-28 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622209201937-M589O5ICJEF08WDU8A89/2021-06-bicycling-01-1500px.jpg June 2021 / BICYCLING - Make it stand out PEG PHILLIPS OF EAST SCHODACK AND MICHELLE LECLAIR OF AVERILL PARK ON AN MOHAWK HUDSON CYCLING CLUB RIDE, MAY 18. DAVE KRAUS/KRAUSGRAFIK.COM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622209265943-MTNF4PYM36D5SAQ0XODB/2021-06-bicycling-02-1500px.jpg June 2021 / BICYCLING - Make it stand out The trolley pulling both passenger and cargo cars just north of Village of Valatie. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622209411959-CS235RRGQGGM7IOWH9O0/2021-06-bicycling-04-1500px.jpg June 2021 / BICYCLING - Make it stand out Same curve in the tracks as the photo of the train above on the trail today. Gregg Berninger https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622209505990-669HOH198THD8IS5U02K/2021-06-bicycling-05-1500px.jpg June 2021 / BICYCLING - Make it stand out A FAMILY ENJOYING THE ELECTRIC TRAIL IN VALATIE. DAVE KRAUS/KRAUSGRAFIK.COM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622209559666-9BYB5QN58GVJ9DS684L2/2021-06-bicycling-06-1500px.jpg June 2021 / BICYCLING - Make it stand out COLUMBIA FRIENDS OF THE ELECTRIC TRAIL PRESIDENT RON RICH LEADING A MAINTENANCE CREW IN STUYVESANT FALLS. GREGG BERNINGER https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622209625484-0MMOELX2345GJAMJAO86/2021-06-bicycling-07-1500px.jpg June 2021 / BICYCLING - Make it stand out DARRYL CARON RIDING ALONG THE VALATIE KILL IN NOVEMBER 2020. DAVE KRAUS/KRAUSGRAFIK.COM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622209686856-BWIAA33A3B9C23V4KP0W/2021-06-bicycling-11-1800px.png June 2021 / BICYCLING - Make it stand out Beautiful historical panels along the trail written by historian Matthew Kierstead are worth a moment of pause and reflection. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622209356714-2ARVMOL0FTKIRVJC50X6/2021-06-bicycling-03-1500px.jpg June 2021 / BICYCLING - Make it stand out Brunswick resident Diane Palmer out Geocaching in Valatie. Gregg Berninger https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622210009948-PUYEJL4EK5ZQJE7XNRDU/2021-06-bicycling-08-1500px.jpg June 2021 / BICYCLING - Make it stand out THE HISTORIC DEPOT WAS USED FROM 1900-1929 IN THE HAMLET OF NORTH CHATHAM. DAVE KRAUS/KRAUSGRAFIK.COM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622210081499-TRMS7KDSKPIU1R5NMFJ0/2021-06-bicycling-09-1500px.jpg June 2021 / BICYCLING - Make it stand out FAMILIES ENTERING FROM A PARKING AREA NEAR KINDERHOOK LAKE. DAVE KRAUS/KRAUS/GRAFIK.COM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622210165972-ZHZZQKJ90BITXD2561Q3/2021-06-bicycling-trail-map.jpg June 2021 / BICYCLING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2021-06-hiking daily 0.75 2021-05-28 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622211167939-8RU2WJ0IM5Y51L1L9MOM/2021-06-hiking-01-1500px.jpg June 2021 / HIKING - Make it stand out VIEW TOWARD GREAT SACANDAGA LAKE FROM HADLEY MOUNTAIN. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622211363775-KBKR67RQOTMFN6PNQD2K/2021-06-hiking-03-1500px.jpg June 2021 / HIKING - Make it stand out POTASH MOUNTAIN. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622211430072-G6EG8H4WTML6GMTBMI5Q/2021-06-hiking-04-1500px.jpg June 2021 / HIKING - Make it stand out THE BEAR SLIDES TRAIL GOES PAST "BUTTERMILK HILL." Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622211591657-XB5D32L6RK5J41SCIQ8I/2021-06-hiking-05-1500px.jpg June 2021 / HIKING - Make it stand out LOOKING UP THE BEAR SLIDES. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622211280707-2IILRILT0SL37ICYKEAG/2021-06-hiking-02-1500px.jpg June 2021 / HIKING - Make it stand out VIEW TOWARD GREAT SACANDAGA LAKE FROM HADLEY MOUNTAIN. Rich Macha https://www.adksports.com/2021-06-running daily 0.75 2021-05-28 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622212343414-9Y01EPQB7UHDAVDNWE6F/2021-06-running-02-1500px.jpg  June 2021 / RUNNING & WALKING - Make it stand out YOGA WARM-UP AT THE 2018 GOOD KARMA 5K. MONA CARON https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622212401415-MG41Y1EOVXR6OP3VB63I/2021-06-running-01.jpg  June 2021 / RUNNING & WALKING - Make it stand out RUN/WALK THE HEART 5K WHEREVER YOU ARE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622212548432-K5G7H5KRO6A6U9S5A768/2021-06-running-05.jpg  June 2021 / RUNNING & WALKING - Make it stand out WHISKEY FLASK MEDALS AT THE 2021 WHISKEY RUN. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622212447963-Q2FVFND3QLOJIAMU17AW/2021-06-running-03.jpg  June 2021 / RUNNING & WALKING - Make it stand out TRAINING CHALLENGERS AT THE 2019 FREIHOFER’S RUN. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622212609858-6Z9MGTYAZHGDVNR2B5WY/2021-06-running-04-1500px.jpg  June 2021 / RUNNING & WALKING - Make it stand out SARATOGA STRYDERS PAM DELSIGNORE, JENNIFER FERRISS, CLAIRE HENDERSON AT A 2016 PEAK TO BREW RELAY EXCHANGE. MONA CARON https://www.adksports.com/2021-06-paddling daily 0.75 2021-05-28 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622213636447-N6ZJG52BYJ7T62GFG6QW/2021-06-paddling-06-1500px.jpg June 2021 / PADDLING - Make it stand out ADK PIRATE RAIDING PARTY HEADS NORTH UP THE LAKE. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622213568996-NKUQ1YCK6YMXDLSBRN6I/2021-06-paddling-07-1500px.jpg June 2021 / PADDLING - Make it stand out BOB MINDER OF SOUTH GLENS FALLS ENJOYS THE CLEAR DAY. ALAN MAPES https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622213728296-YP44ZF0X3RTTC5JZLNPV/2021-06-paddling-03-1500px.jpg June 2021 / PADDLING - Make it stand out FIVE ADIRONDACK PIRATES READY TO EXPLORE THE LAKE. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622213809434-D2O5ZLKMPFZUWN00BXCB/2021-06-paddling-04-1500px.jpg June 2021 / PADDLING - Make it stand out “CAPTAIN” PAUL MARTIN AND BOB MOORE OF SARATOGA SPRINGS CHECK OUT A LAKESIDE CAMPSITE. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622213871568-1DT41F20HDODNE6U4LVV/2021-06-paddling-05-1500px.jpg June 2021 / PADDLING - Make it stand out PIRATES PAUL AND BOB MAKE LANDFALL AT LUNCH- TIME WITH SNOWY MOUNTAIN IN THE BACKGROUND. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622214323567-YS03O1CUXFD05DO4SLA3/2021-06-paddling-01-1500px.jpg June 2021 / PADDLING - Make it stand out BOB MOORE OF SARATOGA SPRINGS CRUISES NORTH ON INDIAN LAKE WITH SNOWY MOUNTAIN IN THE BACKGROUND. Alan Mapes https://www.adksports.com/2021-06-athlete-profile daily 0.75 2021-06-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622224029473-8J66FBQBB189VSJFB9N1/2021-06-athlete-profile-01.jpg June 2021 / ATHLETE PROFILE - Make it stand out APPALACHIAN TRAIL FINISH ON SPRINGER MOUNTAIN IN GEORGIA. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622224093900-0E3V276A8P7A1XFGM1XQ/2021-06-athlete-profile-02.jpg June 2021 / ATHLETE PROFILE - Make it stand out PROBABLY THE MOST PHOTOGRAPHED SPOT OF APPALACHIAN TRAIL AT MCAFEE KNOB IN VIRGINIA. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622224147274-9DVANXMGC6N7P55UMG42/2021-06-athlete-profile-03.jpg June 2021 / ATHLETE PROFILE - Make it stand out ED AND HIS SON ANDREW ABOUT TO CROSS THE FINISH LINE TOGETHER IN THE 2011 VERMONT 50-MILE TRAIL RACE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622224209730-MMXUVHQ4AWS7V7I6IU7P/AT+Andrew.JPEG June 2021 / ATHLETE PROFILE - Make it stand out Crossing of the Bear Mountain bridge over Hudson River with Ed’s son Andrew on AT at mile 786. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622224410061-0E1OMV17LV1LF7PUOFKM/2021-06-athlete-profile-04.jpg June 2021 / ATHLETE PROFILE - Make it stand out Time trial in the Fitchburg (MA) Stage Race, circa 2000. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622224444803-TPQ6Y1QJBV5V3OT34C2Y/2021-06-athlete-profile-05.jpg June 2021 / ATHLETE PROFILE - Make it stand out With wife Chris ‘Who has put up with all this stuff’ since they met 42 years ago. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622224511360-5X1KC82SVIB2441VDKI1/2021-06-athlete-profile-06.jpg June 2021 / ATHLETE PROFILE - Make it stand out Appalachian Trail start with daughter Emily, her husband Chris Chromczak, and grandkids Eddie and Sophie. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622224562203-28E7XVK4MFEGDC7S4LB4/2021-06-athlete-profile-07.jpg June 2021 / ATHLETE PROFILE - Make it stand out Giving fatherly advice to daughter Sara during 2013 Mohawk Hudson marathon. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622224696610-X1J08FEW44KU41RHBKAX/2021-06-athlete-profile-08.jpg June 2021 / ATHLETE PROFILE - Make it stand out Ed and Tom Huneck at the beginning of their 60 for 60 challenge completed in 2019. https://www.adksports.com/2021-06-non-medicated-life daily 0.75 2021-06-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622645650295-2VVVAU18GNQKAXNCWV79/covid-19-white-bg.png June 2021 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622645295131-3YV5326C79USI6NS5LU1/Paul-Lemanski-MD-Community-Care-Physicians-800x1000-KC.jpg June 2021 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2021-06-trail-running daily 0.75 2021-06-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622646544243-DMG4C1G1YMRMB86FIKQW/2021-06-trail-running-02-1500px.jpg  June 2021 / TRAIL RUNNING - Make it stand out THE AUTHOR ON A STEEP DOWNHILL SECTION AT THACHER PARK. SARA O’GRADY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622646490715-1Q438MZSGI9BQRN6TYGX/2021-06-trail-running-01-1500px.jpg  June 2021 / TRAIL RUNNING - Make it stand out CONOR O’GRADY RUNS A CROSS-COUNTRY RACE AT TAWASENTHA PARK. TOM O’GRADY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1623683843221-HXHKZYKF031FDZCAH5KI/2021-06-trail-running-06-1500px.jpg  June 2021 / TRAIL RUNNING - Make it stand out A shot from the flat area near Moreau Lake looking out to the mountainous area. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622646693587-39Z109OJRS7O2XV64YQO/2021-06-trail-running-04-1500px.jpg  June 2021 / TRAIL RUNNING - Make it stand out UNIQUE PINE BUSH PRESERVE LANDSCAPE NEAR THE DISCOVERY CENTER. TOM O’GRADY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1623684162802-D8QMHQI4A2SCRLE1UHUG/2021-06-trail-running-03-1500px-cropped.jpg  June 2021 / TRAIL RUNNING - Make it stand out SARA O’GRADY AT THACHER STATE PARK JUST BEFORE HOP FIELD. TOM O’GRADY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1623684028010-ZMBFS2HMZ14QSOH6DDIA/2021-06-trail-running-07-1500px.jpg  June 2021 / TRAIL RUNNING - Make it stand out A rooted area on the trails in Thacher shows how runners need to stay alert of their footing. Tom O’Grady https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1623683622366-NWP3NV8V854OK80PUJH3/2021-06-trail-running-05-1500px.jpg  June 2021 / TRAIL RUNNING - Make it stand out A beautiful waterfall is close by the trail at Christman Sanctuary. This is a particularly nice place to visit in the fall but be careful of wet leaves on the rock which can make it slippery. Tom O’Grady https://www.adksports.com/2021-07-articles daily 0.75 2021-07-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625239351344-79LIPCJFLYCA12WMCMX1/2021-07-paddling-01-1500px.jpg July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858293048-FMD59QB3FZT1C8LA2CD6/Mountainman-logo.png July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858948569-VAAB08V45EFKBTRG0DY6/FF-Logo-AlbanyMalta.png July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997320606-SNQ9SZ0I4SY3RXBXAOBU/garnet-hill-lodge.png July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858253043-YCCYS9B9MDY8HVC40N7V/Alpine_LOGO.png July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860325519-AB7A0WV7YE4M2NS0JGU9/manginobuickgmc.jpg July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859863704-45N5QAWAZRGC4ZVW9I3W/placid-boatworks-logo-2020.png July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858476285-ON75B20921X8DNBV77DF/alto-newlogo-master_orig.png July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860129475-A2PM0GHVINN1J1I6TOMA/North-Country-Subaru-logo.jpg July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859306908-RNUMJ66WDAWVG02J04ZN/HPC-logo.png July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603996679314-YHHMWILHZ3TSYDB59RBC/peak-quest-logo.png July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997877784-NRKWILS2PXOXOG5VHETN/StRegisCanoeOutfitters-lg-logo.png July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860625862-SEDKKXEND64XJSM33QFV/grey-ghost-logo.png July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859603152-RVFUUWDSAHNWIIA9KOUL/PIAS_logo.png July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944291823-1P4DMHUWH18CCYNPBF3G/BackInBalance-logo.png July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997120776-OWR28A7ISMWGHGQDB6I1/Tomhannock+Sign.jpg July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944260974-6HHFU6N71Y9TOGU9MT6S/goremountain_logo_horizontalfull_blue.jpg July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997680846-MHC06MBKNNT1JZUYK4YV/oldforge_logo.jpg July 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602861162049-8M969IN4CNOJPRQXOZPS/Placid-Planet-logo.png July 2021 Articles https://www.adksports.com/2021-07-paddling daily 0.75 2021-07-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625244107336-8KOLVUC5FN0PZJZWRYN3/2021-07-paddling-01-1500px.jpg July 2021 / CANOE, KAYAK & SUP - Make it stand out The Raquette River below Axton. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625244691107-AL5CW1A0SGTH0SBCABS4/2021-07-paddling-05-1500px.jpg July 2021 / CANOE, KAYAK & SUP - Make it stand out Raquette Falls. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625244202038-NN79YAGLFCC6S2VHY1RR/2021-07-paddling-02-1500.jpg July 2021 / CANOE, KAYAK & SUP - Make it stand out Heading upstream from Axton Landing. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625244376408-1TPI5XL2PSXZ0FGD79BY/2021-07-paddling-03-1500px.jpg July 2021 / CANOE, KAYAK & SUP - Make it stand out A nice spot for a break on the Raquette River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625244517671-X3GG38LYK1D5R2CA5RYO/2021-07-paddling-04-1500px.jpg July 2021 / CANOE, KAYAK & SUP - Make it stand out Sand beach on the Raquette River. Rich Macha https://www.adksports.com/2021-07-bicycling daily 0.75 2021-07-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625245807553-W56C1IH6WF3V7PXDTJ7B/2021-07-bicycling-01-1800px.jpg July 2021 / BICYCLING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625246285339-C6UAXKTVU66N0DBHWCJD/2021-07-bicycling-02.jpg July 2021 / BICYCLING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625246403215-6DD4BEET971YRSBNSH43/2021-07-bicycling-04-1500.jpg July 2021 / BICYCLING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625246653519-VWTNMV85RRCNC90BEOAB/2021-07-bicycling-06.jpg July 2021 / BICYCLING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625246440933-UBWAXLA194WFVHHODCFC/2021-07-bicycling-03.jpg July 2021 / BICYCLING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625246537620-MMH6F2M46DAK9JRZG3P0/2021-07-bicycling-05-1500px.jpg July 2021 / BICYCLING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625246874749-CDJHTVE63G1LO8O62OLI/2021-07-bicycling-07-1500px.jpg July 2021 / BICYCLING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625256393270-NGGEPJJ7IZJWFXDMCTMF/2021-07-bicycling-08-2000px.jpg July 2021 / BICYCLING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2021-07-triathlon daily 0.75 2021-07-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625251470730-HOMOH5NZYHIFGFFMRBG5/2021-07-triathlon-01.jpg July 2021 / TRIATHLON - Make it stand out PERFECT DAY FOR OPEN WATER SWIM TRAINING AT THE CRYSTAL LAKE TRIATHLON COURSE ON JUNE 29. FRANK BENDER https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625251589094-R4BK3676VVK8JIGJLUCL/2021-07-triathlon-02.jpg July 2021 / TRIATHLON - Make it stand out DEBBY GOEDEKE OF DELMAR AND RACHEL HARVEY OF SARATOGA SPRINGS AT ALPHA WIN: HUDSON VALLEY ON JUNE 26. https://www.adksports.com/2021-07-hiking daily 0.75 2021-07-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625576257129-F00QVC4HN6QOWAOAD0S4/2021-07-hiking-map-2000px.png July 2021 / HIKING & PADDLING - Make it stand out Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625576358934-5UZEI7XPIWDG17R5Z5Z6/2021-07-hiking-02-1500px.jpg July 2021 / HIKING & PADDLING - Make it stand out Big Bad Luck Navy. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625576303326-JR7EJJJDDH928LO1B19O/2021-07-hiking-01.jpg July 2021 / HIKING & PADDLING - Make it stand out Big Bad Luck Pond. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625576435400-TK54P2NEY76XKWVHJADU/2021-07-hiking-03-1500px.jpg July 2021 / HIKING & PADDLING - Make it stand out Stonystep Pond. Bill Ingersoll https://www.adksports.com/2021-07-running daily 0.75 2021-07-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625602585178-3ITUQB6DWX6RBLE4UJDG/2021-07-running-01.jpg July 2021 / RUNNING - Make it stand out CAMP SARATOGA 5K TRAIL RUN SERIES, 2017. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625603188968-LM24RDAL0O2AV31YEJG1/2021-07-running-02.jpg July 2021 / RUNNING - Make it stand out CHURNEY GURNEY FIVE-MILE TRAIL RUNNING RACE, 2017. BOB UNDERWOOD https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625603315137-HMB2S0BC8DYIAL6ZX92T/2021-07-running-03.jpg July 2021 / RUNNING - Make it stand out CAMP SARATOGA 5K TRAIL RUN SERIES, 2016. NEIL SERGOTT https://www.adksports.com/2021-07-athlete-profile daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625605401142-WYF17V952YDT1BNA98KS/2021-07-athlete-profile-01.jpg July 2021 / ATHLETE PROFILE - Make it stand out FINISHED 2ND AT 2020 TEAM TRIALS WITH DRIVER FRANKIE DEL DUCA IN LAKE PLACID. JIMMY REED https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625605452170-I4VHGMS9MHTG7W0XSKZG/2021-07-athlete-profile-02.jpg July 2021 / ATHLETE PROFILE - Make it stand out US BOBSLED OLYMPIC HOPEFUL. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625752322370-K4CQVAB9YCOK9EESS3VK/2021-07-athlete-profile-03.png July 2021 / ATHLETE PROFILE - Make it stand out PLAYED FOOTBALL FROM YOUTH TO ARENA. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625753255197-UTIBB7QOX7TAELYEKTQ0/2021-07-athlete-profile-07.png July 2021 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625752452648-55I15TGO3LDGHU35JDKZ/2021-07-athlete-profile-04.jpg July 2021 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625753061430-0FT16KL3GTCMEP8KY7TB/Bobsled.jpg July 2021 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625752840524-IT5XMAY8C29T6XVC4TYI/2021-07-athlete-profile-06.jpg July 2021 / ATHLETE PROFILE - Make it stand out ENJOYING ADIRONDACK RIVER TRAILS TO DECOMPRESS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625752652070-R10L039LXCDJNZUF8VYT/2021-07-athlete-profile-05.jpg July 2021 / ATHLETE PROFILE - Make it stand out IN 2017 WITH STUDENTS AT WRIGHT CHRISTIAN ACADEMY IN TULSA, OKLA. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625753005317-H8GK9J4RMH0IP9KAB05G/Laugh.jpg July 2021 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625753429283-KVA0CBZ0XL8JLFWQDCYR/2021-07-athlete-profile-08.jpg July 2021 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2021-07-adventure daily 0.75 2021-07-28 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625755558111-R5DMVXSYTK8FSETCJE8U/2021-07-adventure-01B-1500px.jpg July 2021 / ADVENTURE - Risky Business In the Great Outdoors By Lawrence C. Swayne, MD https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625755834305-1EO9H8QZG4DYF4H69G8C/2021-07-adventure-02-1500px.jpg July 2021 / ADVENTURE - Make it stand out AUTHOR EMBARKING ON A RECENT RIDE MANY YEARS LATER. CAROL SWAYNE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625755886903-XTEXJMF9X569CY3O1M0N/2021-07-adventure-03-1500px.jpg July 2021 / ADVENTURE - Make it stand out AUTHOR COMPLETING THE CATSKILL 3500 WINTER PEAKS ON THE SUMMIT OF CORNELL. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625756019738-WORBFQVTN9AF5QF4VR2R/2021-07-adventure-04-1500px.jpg July 2021 / ADVENTURE - Make it stand out AUTHOR AND HIS SON AT THE NORTH DOME CANISTER IN THE CATSKILLS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1627479030889-RCRVUT1CYZHJB7OPXWRI/4Windham+High+Peak.jpg July 2021 / ADVENTURE - Make it stand out Windam High Peak in the Catskills. https://www.adksports.com/2021-07-cycling daily 0.75 2021-07-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625759333635-ZZKZW0HXHLYDCK7VMBP1/2021-07-bicycling2-01-1500px.jpg July 2021 / BICYCLING - Make it stand out Originally purchased at a yard sale for $30; it’s from the 1990s and functions very well to this day. Michael Seinberg https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625759418320-E9A29V1QXEW86UHS17RI/2021-07-bicycling2-02-1500px.jpg July 2021 / BICYCLING - Make it stand out Recently sold on Facebook Marketplace within two days of being listed. Michael Seinberg https://www.adksports.com/2021-07-new-novel daily 0.75 2021-07-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1625760289479-B39JKPTR34KG9LWZE44O/2021-07-new-novel-01.png July 2021 / NEW NOVEL - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2021-08-paddling daily 0.75 2021-08-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628177893112-FLQLJIWNFX4MYXL3NTUA/2021-08-paddling-09-1500px.jpg August 2021 / PADDLING - Make it stand out BILL FIBIGER OF NEWCOMB EXPLORES THE WATER’S EDGE AT GOODNOW FLOW. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628178964736-XHVGZOUURXZU3C6857RM/2021-08-paddling-02-1500px.jpg August 2021 / PADDLING - Make it stand out ROSE POGONIA ORCHIDS GROWING ON A FLOATING BOG MAT. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628178807301-P766LAEFIRBIDCQR18A2/2021-08-paddling-03-1500px.jpg August 2021 / PADDLING - Make it stand out CAROL DOELL OF MORAVIA TAKES A PHOTO OF AN OLD LOON NEST ON THE FLOATING BOG. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628179036639-LLKNUBQNFX7IVC0EIMPI/2021-08-paddling-01-1500px.jpg August 2021 / PADDLING - Make it stand out BRYOZOAN COLONY, THE SIZE OF A FOOTBALL, GROWING ON WATER LILY STEMS. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628179109014-YDTQXN8EWDYSKF0LLWOH/2021-08-paddling-05-1500px.jpg August 2021 / PADDLING - Make it stand out RECENTLY VACATED COMMON LOON NEST ON A FLOATING BOG. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628179175962-19HRBEZPEIOKGIVKCMWY/2021-08-paddling-04-1500px.jpg August 2021 / PADDLING - Make it stand out PITCHER PLANT IN FLOWER BY A BEAVER LODGE. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628179243583-0QL1ZIL77TY3891URNTK/2021-08-paddling-06-1500px.jpg August 2021 / PADDLING - Make it stand out SWAMP CANDLE IN FLOWER. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628179320313-X93HRXSJV7U2TY66P7L3/2021-08-paddling-08-1500px.jpg August 2021 / PADDLING - Make it stand out FRAGRANT WATER LILY WITH FLOATING BOG IN THE BACKGROUND. PHOTO WAS SHOT AT -0.7 EV TO AVOID OVEREXPOSURE. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628179380271-EJNF0PCHJM607337K139/2021-08-paddling-10-1500px.jpg August 2021 / PADDLING - Make it stand out A DAMSELFLY USED THIS BULLHEAD LILY FLOWER WHEN HATCHING OUT OF IT’S AQUATIC STAGE. Alan Mapes https://www.adksports.com/2021-08-mountain-biking daily 0.75 2021-08-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628183957258-S42ZIYXJSMX0DGKF5JHD/2021-08-mtn-biking-02-1500px.jpg August 2021 / MOUNTAIN BIKING - Make it stand out NISKAYUNA-MOHAWK: NY LEAGUE TEAM TITLE CELEBRATION. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628184650460-X5JU1DZGF8DNNOSU0UZD/2021-08-mtn-biking-03-1500px.jpg August 2021 / MOUNTAIN BIKING - Make it stand out ERIN SMITH, R-CUBED TEAM, VARSITY GIRLS CHAMP. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628183794359-9694ZJ8ZUGA8SDGUR8P4/2021-08-mtn-biking-01-1500px.jpg August 2021 / MOUNTAIN BIKING - Make it stand out Trevor Dzikowicz, third place varsity racer. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628184745514-2URG12SUCTI3HDVLA28I/2021-08-mtn-biking-04.jpg August 2021 / MOUNTAIN BIKING - Make it stand out JACOB GILSON, VARSITY BOYS CHAMP. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628184871592-OBKH47SH4SFJV2PUE30O/2021-08-mtn-biking-05-1500px.jpg August 2021 / MOUNTAIN BIKING - Make it stand out ADDISON RIZZI, JORDAN FRANK, MELINDA WETZEL, OLIVIA GUZZO AND MAYA HEALEY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628185313915-SQR2C6ZCP8J7SEQW34QV/2021-08-mtn-biking-07-1500px.jpg August 2021 / MOUNTAIN BIKING - Make it stand out Erin Smith at US Nationals. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628185036026-ZF6ALT66KFM0H8BWSPTC/2021-08-mtn-biking-06.jpg August 2021 / MOUNTAIN BIKING - Make it stand out Jacob Gilson at US Nationals. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628185490326-8OO9PJ2TZXPBBATSCSV5/2021-08-mtn-biking-08-1500px.jpg August 2021 / MOUNTAIN BIKING - Make it stand out MAYA HEALEY, JV CHAMP, AND OLIVIA GUZZO, SOPHOMORE CHAMP. https://www.adksports.com/2021-08-hiking daily 0.75 2021-08-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628187448036-DNY7NV0N72DP9RNWDYTS/2021-08-hiking-07-1500px.jpg August 2021 / HIKING - Make it stand out The Pond at Amy's Park. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628186747559-BZ4FM1D4WMEE1J3WXN5E/2021-08-hiking-01-1500px.jpg August 2021 / HIKING - Make it stand out Sign at a junction near Pole Hill Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628187907514-EBPXB7ZEBNMI94V2Q5IR/2021-08-hiking-05-1500px.jpg August 2021 / HIKING - Make it stand out Indian Brook and Bridge on the Yellow Trail at Amy’s Park. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628187350081-07OXFJXJ43O7HYFZW48A/2021-08-hiking-04-1500px.jpg August 2021 / HIKING - Make it stand out View from the lookout at Godwin Preserve. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628187060753-ECI1DWW2S3YSX72CFDB1/2021-08-hiking-03-1500px.jpg August 2021 / HIKING - Make it stand out View of Lake George from Walnut Ridge. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628186857415-8AJPES33RQE0CSLNQCAQ/2021-08-hiking-02.jpg August 2021 / HIKING - Make it stand out Pole Hill Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628187742579-7JO08FVKJPC4EN4KBFDZ/2021-08-hiking-06-1500px.jpg August 2021 / HIKING - Make it stand out Lookout view at the end of Ed’s Red Stripe trail at Amy’s Park. Rich Macha https://www.adksports.com/2021-08-paddling-champlain-canal daily 0.75 2021-08-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628189230444-MV3A2FOQ5WKOPF9W3WGQ/2021-08-paddling-champlain-01-1500px.jpg August 2021 / PADDLING CHAMPLAIN CANAL - Make it stand out THE METTAWEE RIVER. John Berninger https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628189937667-N08LCJOSYTEY4891DHSJ/2021-08-paddling-champlain-04-1500px.jpg August 2021 / PADDLING CHAMPLAIN CANAL - Make it stand out BRIDGES NEAR WHITEHALL. John Berninger https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628190258062-VV0ISUE8X79UHI28URVV/2021-08-paddling-champlain-08-1500px.jpg August 2021 / PADDLING CHAMPLAIN CANAL - Make it stand out Lock 11 Spillway in Comstock. John Berninger https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628189319901-OYTEB49HMI4BMSI6TNI2/2021-08-paddling-champlain-02-1500px.jpg August 2021 / PADDLING CHAMPLAIN CANAL - Make it stand out Shady Cove Near Fort Ann. John Berninger https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628190154846-19YOTRMCHVJX4BQRPYFE/2021-08-paddling-champlain-09-1500px.jpg August 2021 / PADDLING CHAMPLAIN CANAL - Make it stand out Tied up Near Fort Ann. John Berninger https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628191007108-XNU93R5KTUK8SYNAVC6N/2021-08-paddling-champlain-07-1500px.jpg August 2021 / PADDLING CHAMPLAIN CANAL - Make it stand out Halfway Creek. John Berninger https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628190502336-1KWXCN6VR74YJL7BYS8N/2021-08-paddling-champlain-03-1500px.jpg August 2021 / PADDLING CHAMPLAIN CANAL - Make it stand out LOOKING NORTH FROM FORT ANN. John Berninger https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628190646815-JV1HVDN748WF24EUGHJ4/2021-08-paddling-champlain-05-1500px.jpg August 2021 / PADDLING CHAMPLAIN CANAL - Make it stand out CATTLE GRAZING ON THE SHORE. John Berninger https://www.adksports.com/2021-08-athlete-profile daily 0.75 2021-08-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628270896170-RRX97CMIIRJPQCWMFOH4/2021-08-athlete-profile-01-1500px.jpg August 2021 / ATHLETE PROFILE - Make it stand out With best friend, family golden retriever Po. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628270957611-R1BBRSYCCTRPVLOEHF41/2021-08-athlete-profile-02-1500px.jpg August 2021 / ATHLETE PROFILE - Make it stand out Finishing Ironman Lake Placid, July 25, 2021. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628271230905-TJOUMELSORIJKSAL0ZVY/2021-08-athlete-profile-03-1500px.jpg August 2021 / ATHLETE PROFILE - Make it stand out On the bike course during Ironman Lake Placid 2021. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628271493584-9LQ4S7EU1D5ZFTEPUYST/2021-08-athlete-profile-05.jpg August 2021 / ATHLETE PROFILE - Make it stand out Summit of Mount Marcy. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628271379857-EF6J28VK7HE3181S8KNC/2021-08-athlete-profile-04-1500px.jpg August 2021 / ATHLETE PROFILE - Make it stand out Jesse, Elizabeth, Anna, and Dad after 2019 Lake Placid Loppet. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628272516381-QGEATC1QFJ19XYE1RI4C/2021-08-athlete-profile-06-1500px.jpg August 2021 / ATHLETE PROFILE - Make it stand out On the way to summiting Mount Hood in Oregon this spring. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628272570688-4XQW72Z6QA018HTOF1SN/2021-08-athlete-profile-07-1500px.jpg August 2021 / ATHLETE PROFILE - Make it stand out Summit of Mount Saint Helen's in Washington this spring, looking down into part of the crater. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628272652528-I6L6QN22NG08IY9NT06V/2021-08-athlete-profile-08-1500px.jpg August 2021 / ATHLETE PROFILE - Make it stand out Playing in the Adirondack mountains. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628272720603-U637XBW8HBT05HE0P0FN/2021-08-athlete-profile-09-1500px.jpg August 2021 / ATHLETE PROFILE - Make it stand out Gatineau Loppet 51K skate finish, February 2019. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628272765416-AV7PH1QSUZTXLJ3GQ6SR/2021-08-athlete-profile-10-1500px.jpg August 2021 / ATHLETE PROFILE - Make it stand out Wintery Whiteface Toll Road ski with Mom. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628272797419-WIB89K1ARBY0ALI4ZSR3/2021-08-athlete-profile-11-cropped.jpg August 2021 / ATHLETE PROFILE - Make it stand out Four siblings at Christmastime: Joey, Jesse, Anna, Elizabeth. https://www.adksports.com/2021-08-non-medicated-life daily 0.75 2021-08-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628198284877-PTAH0V71YN1TVTIIFQ9N/2020-06-non-medicated-life-01-1500px.jpg August 2021 / NON-MEDICATED LIFE https://www.adksports.com/2012-10-emma-white-athlete-profile daily 0.75 2021-08-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628174040825-BLAQ0IDS67BWXVK1KGA7/Emma+Winning+Road-1500px.png October 2012 Athlete Profile Repeat / EMMA WHITE - Make it stand out FINISHING FIRST AT 2011 CYCLE-SMART INTERNATIONAL CROSS RACE IN WOMEN 3/4 FIELD AT NORTHAMPTON, MASS. PETE BANACH / SPOKE’N’SHUTTER PHOTOGRAPHY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628173643275-PRODNVHEHQD8LCJEE029/image001.jpg October 2012 Athlete Profile Repeat / EMMA WHITE - Make it stand out Photo by Tina Wrona https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628174094381-NQQ0991L5Y2ZI4QI2F8H/Emma+Cross+Action-1500px.png October 2012 Athlete Profile Repeat / EMMA WHITE - Make it stand out RUNNING UP THE STAIRS AT THE 2012 GRAN PRIX OF GLOUCESTER (MASS.) IN THE CATEGORY 3 MEN’S CYCLOCROSS RACE. PETE BANACH / SPOKE’N’SHUTTER PHOTOGRAPHY https://www.adksports.com/2021-08-articles daily 0.75 2021-08-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628180562446-J9RAZ3MKP4BX9MFKW6NR/2021-08-paddling-09-1500px.jpg August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858293048-FMD59QB3FZT1C8LA2CD6/Mountainman-logo.png August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858948569-VAAB08V45EFKBTRG0DY6/FF-Logo-AlbanyMalta.png August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860325519-AB7A0WV7YE4M2NS0JGU9/manginobuickgmc.jpg August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859863704-45N5QAWAZRGC4ZVW9I3W/placid-boatworks-logo-2020.png August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628522226493-QG8W9IPV57CQ1GZJ7E3J/adk-logo.jpg August 2021 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997320606-SNQ9SZ0I4SY3RXBXAOBU/garnet-hill-lodge.png August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603996679314-YHHMWILHZ3TSYDB59RBC/peak-quest-logo.png August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997680846-MHC06MBKNNT1JZUYK4YV/oldforge_logo.jpg August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858253043-YCCYS9B9MDY8HVC40N7V/Alpine_LOGO.png August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858476285-ON75B20921X8DNBV77DF/alto-newlogo-master_orig.png August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860129475-A2PM0GHVINN1J1I6TOMA/North-Country-Subaru-logo.jpg August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859306908-RNUMJ66WDAWVG02J04ZN/HPC-logo.png August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997877784-NRKWILS2PXOXOG5VHETN/StRegisCanoeOutfitters-lg-logo.png August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860625862-SEDKKXEND64XJSM33QFV/grey-ghost-logo.png August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859603152-RVFUUWDSAHNWIIA9KOUL/PIAS_logo.png August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944291823-1P4DMHUWH18CCYNPBF3G/BackInBalance-logo.png August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997120776-OWR28A7ISMWGHGQDB6I1/Tomhannock+Sign.jpg August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944260974-6HHFU6N71Y9TOGU9MT6S/goremountain_logo_horizontalfull_blue.jpg August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602861162049-8M969IN4CNOJPRQXOZPS/Placid-Planet-logo.png August 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628521937749-4F4TXA4BQ10P92CXBQFC/ADK+ELLIPTIGO+LOGO+7-2019+FINAL.jpg August 2021 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2021-09-paddling daily 0.75 2021-09-03 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630358653301-NM352PJI7UOTQCAAM4TX/2021-09-paddling-01-1500px.jpg September 2021 / PADDLING - Make it stand out Kayak fishing near Heartstone Point. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630358710472-3WCOJH6XJD158SNBVAJK/2021-09-paddling-02-1500px.jpg September 2021 / PADDLING - Make it stand out View from Bolton Landing with Dome Island and Buck Mountain in the background. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630358841046-9ZWR5Z8O2Y9J4741KKHE/2021-09-paddling-04-1500px.jpg September 2021 / PADDLING - Make it stand out Dunham Bay Marsh. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630358906890-BGXV1EPFUBAGHJSMABV9/2021-09-paddling-05-1500px.jpg September 2021 / PADDLING - Make it stand out Dunham Bay Marsh and marina just south of NY Route 9L. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630359098161-4NALY43LOG3QYK2MZ0EP/2021-09-paddling-09-1500px.jpg September 2021 / PADDLING - Make it stand out Heading into The Narrows. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630359145868-NVA4MIFVRMCJE5VWX1MX/2021-09-paddling-10-1500px.jpg September 2021 / PADDLING - Make it stand out Getting a close look at a cave in Red Rock Bay. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630359060736-I5RPVZBA0TCXRET6NHPU/2021-09-paddling-08-1500px.jpg September 2021 / PADDLING - Make it stand out Northwest Bay Brook. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630359009449-VJXSZES0VVDQGNU43KQX/2021-09-paddling-07-1500px.jpg September 2021 / PADDLING - Make it stand out Northwest Bay Brook. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630358956829-H99VIPNSR3WTH9HBFLYN/2021-09-paddling-06-1500px.jpg September 2021 / PADDLING - Make it stand out Northwest Bay Brook. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630358789800-GMC9NH2FD2ONH4SFO9SO/2021-09-paddling-03-1500px.jpg September 2021 / PADDLING - Make it stand out View from Bolton Landing with Buck and Pilot Knob mountains in the background. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630359197723-WPSY5CNV3OD2GENCRO4O/2021-09-paddling-11-1500px.jpg September 2021 / PADDLING - Make it stand out Practicing rescue techniques at Veterans Memorial Park in Bolton Landing with the tip of the Tongue Range and Black Mountain in the distance. Rich Macha https://www.adksports.com/2021-09-hiking daily 0.75 2021-09-03 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630530462737-JV1MGGCIIPLEVOANN8S8/2021-09-hiking-map.png September 2021 / HIKING - Make it stand out Lake Andrew Trails. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630530548292-61LZ7XG50DMJ5Y8B7Q73/2021-09-hiking-01-1500px.jpg September 2021 / HIKING - Make it stand out Old Saw Logs at Lake Andrew. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630530630384-4XSHLYVQ9MU6F5TKJ3ZW/2021-09-hiking-02-1500px.jpg September 2021 / HIKING - Make it stand out Trailside Cardinal Flowers. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630530661214-LA9RR86KBZU5568SON3K/2021-09-hiking-03-1500px.jpg September 2021 / HIKING - Make it stand out Lake Andrew Campsite. Bill Ingersoll https://www.adksports.com/2021-09-articles daily 0.75 2021-09-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630683644835-UQFMDUF8UX048SDS1K5X/2021-09-running-01.jpg September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858293048-FMD59QB3FZT1C8LA2CD6/Mountainman-logo.png September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858948569-VAAB08V45EFKBTRG0DY6/FF-Logo-AlbanyMalta.png September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860325519-AB7A0WV7YE4M2NS0JGU9/manginobuickgmc.jpg September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859863704-45N5QAWAZRGC4ZVW9I3W/placid-boatworks-logo-2020.png September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628522226493-QG8W9IPV57CQ1GZJ7E3J/adk-logo.jpg September 2021 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997320606-SNQ9SZ0I4SY3RXBXAOBU/garnet-hill-lodge.png September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603996679314-YHHMWILHZ3TSYDB59RBC/peak-quest-logo.png September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997680846-MHC06MBKNNT1JZUYK4YV/oldforge_logo.jpg September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858253043-YCCYS9B9MDY8HVC40N7V/Alpine_LOGO.png September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858476285-ON75B20921X8DNBV77DF/alto-newlogo-master_orig.png September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860129475-A2PM0GHVINN1J1I6TOMA/North-Country-Subaru-logo.jpg September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859306908-RNUMJ66WDAWVG02J04ZN/HPC-logo.png September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997877784-NRKWILS2PXOXOG5VHETN/StRegisCanoeOutfitters-lg-logo.png September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860625862-SEDKKXEND64XJSM33QFV/grey-ghost-logo.png September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859603152-RVFUUWDSAHNWIIA9KOUL/PIAS_logo.png September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944291823-1P4DMHUWH18CCYNPBF3G/BackInBalance-logo.png September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997120776-OWR28A7ISMWGHGQDB6I1/Tomhannock+Sign.jpg September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944260974-6HHFU6N71Y9TOGU9MT6S/goremountain_logo_horizontalfull_blue.jpg September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602861162049-8M969IN4CNOJPRQXOZPS/Placid-Planet-logo.png September 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628521937749-4F4TXA4BQ10P92CXBQFC/ADK+ELLIPTIGO+LOGO+7-2019+FINAL.jpg September 2021 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2021-09-running daily 0.75 2021-09-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630685066292-MHPHMHTSMN97RC480PWA/2021-09-running-01-1500px.jpg September 2021 / RUNNING - Make it stand out FINISHING THE 2019 FREIHOFER’S RUN FOR WOMEN 5K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630685743991-R49MKFMRSYQ83YS156DV/2021-09-running-04.jpg September 2021 / RUNNING - Make it stand out START OF THE MALTA 5K AT LUTHER FOREST IN 2016. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631366401166-H7AI7XICOWS6WDA7A4GL/2021-09-running-07-1500px.jpg September 2021 / RUNNING - Make it stand out Finishing the 2019 Freihofer’s Run for Women 5K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630685418254-H1QSLFEK4CJU7PALJXZB/2021-09-running-05.jpg September 2021 / RUNNING - Make it stand out AMONG THE FERNS AT AMY’S ADVENTURE RACE FOR THE LAKE, 2019. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630685266162-W0H7EW250CIL28R9CHQ0/2021-09-running-03-online.jpg September 2021 / RUNNING - Make it stand out ADIRONDACK HALF MARATHON WINNER CHRISTINE COUGHLIN OF LATHAM, 2016. BRIAN TEAGUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1630685181872-BHBM77C33IJ4M7O3SPM4/2021-09-running-02-1500px.jpg September 2021 / RUNNING - Make it stand out MOHAWK HUDSON RIVER MARATHON PACE GROUP IN LATHAM, 2014. DARRYL CARON https://www.adksports.com/2021-09-athlete-profile daily 0.75 2021-09-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631049139081-8CE6JVV8TSSYRFA2EUZD/2021-09-athlete-profile-01-1500px-cropped.jpg September 2021 / ATHLETE PROFILE - Make it stand out Aaron at Great Camp Sagamore, 2021. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631049604123-TRGPRVDBH5EGZHJWXT47/2021-09-athlete-profile-03-1500px.jpg September 2021 / ATHLETE PROFILE - Make it stand out Aaron with his wife Elizabeth and daughter Olivia. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631049705683-9WLI48NQ77XNB0TRHE19/2021-09-athlete-profile-04-1500px.jpg September 2021 / ATHLETE PROFILE - Make it stand out Daughters Olivia, Maryam, Heba, and Marjana. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631051332895-3WJJXEEPOFA4JOJZ6WEO/2021-09-athlete-profile-09.jpg September 2021 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631049446916-7RYN0TT4MP5E6ANLAZA4/2021-09-athlete-profile-02-cropped.jpg September 2021 / ATHLETE PROFILE - Make it stand out Aaron running the Cobleskill Invitational in 1978. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631049985672-DMNKCWVTSV8QVOBBODD5/2021-09-athlete-profile-05.jpg September 2021 / ATHLETE PROFILE - Make it stand out Aaron working as a first responder at Ground Zero in 2001. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631050218462-9IU3TFVI6KMZRTM2KB7D/2021-09-athlete-profile-07.jpg September 2021 / ATHLETE PROFILE - Make it stand out West Point grads Marjana and Heba. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631050394246-OLZPJ6SL9XB6S8CJTT9J/2021-09-athlete-profile-08.png September 2021 / ATHLETE PROFILE - Make it stand out Heba and Maryam on the Mount Van Hoevenberg Bobsled run in 1993. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631049797784-WSTCSM36U1ZZJ9KQNQL4/2021-09-athlete-profile-06.png September 2021 / ATHLETE PROFILE - Make it stand out President Barack Obama and Sierra Club President Aaron Mair in Yosemite. Courtesy of Marta Stoepker (Sierra Club) https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631050922901-EZB6IVGD1N1LMS3MYDZ7/With+Daughter+Olivia+2.jpg September 2021 / ATHLETE PROFILE - Make it stand out Aaron with daughter Olivia. https://www.adksports.com/2021-09-hiking-centers daily 0.75 2021-09-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631125912750-OVL0JAEAEUVRTI4TXZ9E/2021-09-hiking-centers-02-1500px.jpg September 2021 / HIKING CENTERS - Make it stand out Summit view atop Mt. Van Hoevenberg, accessed by the new East Trail, in mid-August. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631127295701-X7JFG8VSNPTPELPRZCCY/summit+views-Van-Ho-1500px.jpg September 2021 / HIKING CENTERS - Make it stand out Summit view atop Mt. Van Hoevenberg, accessed by the new East Trail, in mid-August. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631127404005-7UZ4CQEQ5VB5BLO7R5VA/summit+view+2-Van-ho-1500px.jpg September 2021 / HIKING CENTERS - Make it stand out Summit view atop Mt. Van Hoevenberg, accessed by the new East Trail, in mid-August. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631125816018-8L5MQ5HYA4IUIJB7FSZN/2021-09-hiking-centers-01-1500px.jpg September 2021 / HIKING CENTERS - Make it stand out Stone staircases being built near the beginning of the new Mt. Van Hoevenberg East Trail. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631126510786-W63LJOZEFPXNOZRHJQC6/2021-09-hiking-centers-04-1500px.jpg September 2021 / HIKING CENTERS - Make it stand out View from Whiteface. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631126680483-N8A9VHRD12L3SX5GLUVN/whiteface+-+ORDA+phot-1500px.jpg September 2021 / HIKING CENTERS - Make it stand out Whiteface. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631126377962-UUFTFEBJ0U6EFNHSJ784/2021-09-hiking-centers-05-1500px.jpg September 2021 / HIKING CENTERS - Make it stand out Gore Mountain views. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631126284184-K0EO0V4Z7PXO7XIDM1YN/2021-09-hiking-centers-06-1500px.jpg September 2021 / HIKING CENTERS - Make it stand out View from Belleayre Mountain. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631126135165-EL2IFS46ZA9HUO73DARW/2021-09-hiking-centers-03.jpg September 2021 / HIKING CENTERS - Make it stand out New interpretive signage at Belleayre Mountain. ORDA https://www.adksports.com/2021-09-bicycling daily 0.75 2021-09-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631127849160-W5KO8XAPDPSUVPVQ2EX3/IMG_0345.jpg September 2021 / BICYCLING - Make it stand out This is the recommended pressure range for a 700 x 32 cyclocross tire. Michael Seinberg https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1631127971689-805RPUQQ5C25RDZP1BPK/Pumps.jpg September 2021 / BICYCLING - Make it stand out Different pumps include a classic frame pump, a mini pump, and very well used floor pump. Michael Seinberg https://www.adksports.com/2021-10-hiking-paddling daily 0.75 2021-10-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632929765952-V7D3VEYKSN1B5HXI2DEJ/2021-10-hiking-paddling-01-1500px.jpg October 2021 / HIKING & PADDLING - Make it stand out VIEW FROM TIM’S TRAIL AT HELEN BUCKNER MEMORIAL NATURAL AREA AT BALD MOUNTAIN. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632930168261-XI56MLBVVR631UARFU3A/2021-10-hiking-paddling-04-1500px.jpg October 2021 / HIKING & PADDLING - Make it stand out THE VIEW SOUTH FROM JENKINS MOUNTAIN. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632930680827-XNSQG5X3M4SY6TDRBJUX/2021-10-hiking-paddling-05-1500px.jpg October 2021 / HIKING & PADDLING - Make it stand out BLACK POND CAN BE APPRECIATED BY FOOT OR PADDLE. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632930257798-PJVFJWUA4IQMKV55056R/2021-10-hiking-paddling-03-1500px.jpg October 2021 / HIKING & PADDLING - Make it stand out ENJOYING THE VIEW OF LAKE GEORGE FROM FRENCH POINT MOUNTAIN. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632929998097-DZ3NQN2DI6JKIMN2UCJQ/2021-10-hiking-paddling-02-1500px.jpg October 2021 / HIKING & PADDLING - Make it stand out PADDLING THE POULTNEY RIVER. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632930440597-SWQUNYVOBREDWFZ5BSUN/2021-10-hiking-paddling-06-1500px.jpg October 2021 / HIKING & PADDLING - Make it stand out Rich Macha https://www.adksports.com/2021-10-recreation daily 0.75 2022-10-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632945672476-6RL8T6MQR38QMEOTQTKR/2021-10-stone-skipping-01-1500px.jpg October 2021 / RECREATION (Updated October 2022) - Make it stand out KURT STEINER ON SEPT. 18 AT LAKE PARAN IN NORTH BENNINGTON, VT. CHRISTOPHER WRIGHT/BENNINGTON BLOTTER https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632945810248-BEYH5YTXI2B70S9LSFLO/2021-10-stone-skipping-02-1500px.jpg October 2021 / RECREATION (Updated October 2022) - Make it stand out AUTHOR’S SON HOLDING ONE OF THE BETTER SKIPPING STONES THEY FOUND. Alex Kochon https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632948765016-AXRVYDDP2U9LH0SH1HXE/2021-10-stone-skipping-03-1500px.jpg October 2021 / RECREATION (Updated October 2022) - Make it stand out SKIPPING STONES. CHRISTOPHER WRIGHT/BENNINGTON BLOTTER https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632949531806-U0WY4B3ZHNQSGA3L2XK4/2021-10-stone-skipping-06-1500px.jpg October 2021 / RECREATION (Updated October 2022) - Make it stand out “FOREFINGER IS YOUR TRIGGER FINGER; FLICK OR SPIN OFF FROM IT TO POWER THE SKIPS.” –PAUL FERO. Photo by PAUL FERO https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632949208307-QKIEP5RS8PYY1Q6HIKKR/2021-10-stone-skipping-05-1500px.jpg October 2021 / RECREATION (Updated October 2022) - Make it stand out THE AUTHOR’S KIDS THROWING STONES. Alex Kochon https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632950410721-5IPZ8S9RHTOF8U5A1JQG/2021-10-stone-skipping-07-1800px.jpg October 2021 / RECREATION (Updated October 2022) - Make it stand out SKIPS ON LAKE PARAN. CHRISTOPHER WRIGHT/BENNINGTON BLOTTER https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632949929866-20O0AFZNWWCQX4I4IHR6/2021-10-stone-skipping-04-1500px.jpg October 2021 / RECREATION (Updated October 2022) - Make it stand out LAKE PARAN STONE SKIPPERS. CHRISTOPHER WRIGHT/BENNINGTON BLOTTER https://www.adksports.com/2021-10-articles daily 0.75 2021-10-25 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1632950797536-TJ1F3RH7V6G3NT5M5PB2/2021-10-stone-skipping-01-full-1500px.jpg October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858293048-FMD59QB3FZT1C8LA2CD6/Mountainman-logo.png October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860325519-AB7A0WV7YE4M2NS0JGU9/manginobuickgmc.jpg October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859863704-45N5QAWAZRGC4ZVW9I3W/placid-boatworks-logo-2020.png October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628522226493-QG8W9IPV57CQ1GZJ7E3J/adk-logo.jpg October 2021 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997320606-SNQ9SZ0I4SY3RXBXAOBU/garnet-hill-lodge.png October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603996679314-YHHMWILHZ3TSYDB59RBC/peak-quest-logo.png October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997680846-MHC06MBKNNT1JZUYK4YV/oldforge_logo.jpg October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858253043-YCCYS9B9MDY8HVC40N7V/Alpine_LOGO.png October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858476285-ON75B20921X8DNBV77DF/alto-newlogo-master_orig.png October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860129475-A2PM0GHVINN1J1I6TOMA/North-Country-Subaru-logo.jpg October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859306908-RNUMJ66WDAWVG02J04ZN/HPC-logo.png October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997877784-NRKWILS2PXOXOG5VHETN/StRegisCanoeOutfitters-lg-logo.png October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860625862-SEDKKXEND64XJSM33QFV/grey-ghost-logo.png October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859603152-RVFUUWDSAHNWIIA9KOUL/PIAS_logo.png October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944291823-1P4DMHUWH18CCYNPBF3G/BackInBalance-logo.png October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997120776-OWR28A7ISMWGHGQDB6I1/Tomhannock+Sign.jpg October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944260974-6HHFU6N71Y9TOGU9MT6S/goremountain_logo_horizontalfull_blue.jpg October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602861162049-8M969IN4CNOJPRQXOZPS/Placid-Planet-logo.png October 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628521937749-4F4TXA4BQ10P92CXBQFC/ADK+ELLIPTIGO+LOGO+7-2019+FINAL.jpg October 2021 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633038169837-3MCWQEOI9YB5IGPVDTB0/Black+Dog.png October 2021 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2021-10-outdoors daily 0.75 2021-09-30 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633017936571-CKHV2RJW5E04JV847717/2021-10-adk-guides-01-1500px.jpg  October 2021 / OUTDOORS - Make it stand out JAMES MURPHY OF SOUTH GLENS FALLS GUIDES A RAFTING GROUP DOWN THE NARROWS OF THE HUDSON RIVER GORGE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633018201848-KIXXPFSGVF1CXCJQDHQI/2021-10-adk-guides-03.jpg  October 2021 / OUTDOORS - Make it stand out ANDY PALMATIER OF NORTH CREEK POSES AFTER A SEASON PATROLLING GORE MOUNTAIN. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633019319662-9U8BFSTS9NIWH4SDWOBR/2021-10-adk-guides-06.jpg  October 2021 / OUTDOORS - Make it stand out CHALLENGE COURSE GUIDE, DYLAN MURPHY OF SOUTH GLENS FALLS, STRIKES A POSE RAPPELLING DOWN AFTER AN IN-TREE RESCUE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633019188957-DECKZI0V2ZFX52O9IGEQ/2021-10-adk-guides-05.jpg  October 2021 / OUTDOORS - Make it stand out WHITEWATER RAFT GUIDES, ABBY DUVAL OF QUEENSBURY AND MADDY CARRE OF SARATOGA SPRINGS, TAKE A FUN TRIP DOWN THE HUDSON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633018328027-QHE364UHLDZWLQGN83A2/2021-10-adk-guides-02-cropped.jpg  October 2021 / OUTDOORS - Make it stand out JAIME DELONG OF QUEENSBURY CLIMBING AT THE CHALLENGE COURSE SHE GUIDES AT NEAR LAKE GEORGE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633018513956-AIXZA3ONXEZV414Z0PP1/2021-10-adk-guides-04-cropped.jpg  October 2021 / OUTDOORS - Make it stand out TARIK ELDIB OF LAKE GEORGE PULLING IN TUBERS AFTER GUIDING THEM DOWN A CALM SECTION OF THE HUDSON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633018731278-84HGCTA009D2T5BO455V/IMG_20210927_192932_005.jpg  October 2021 / OUTDOORS - Make it stand out TARIK ELDIB OF LAKE GEORGE PUTTING HIMSELF IN A PRECARIOUS POSITION FOR RESCUE GUIDE TRAINING AT A CHALLENGE COURSE. https://www.adksports.com/2021-10-athlete-profile daily 0.75 2021-10-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633311138112-Y78IASGDQWOT5AM2JXHH/2021-10-athlete-profile-01-1500px.jpg October 2021 / ATHLETE PROFILE - Make it stand out DEBUTING THE OLYMPIC JERSEY. CBG PHOTOS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633311305271-W08NS92IE2QFJL43T1HK/2021-10-athlete-profile-04.jpg October 2021 / ATHLETE PROFILE - Make it stand out WINNING THE CRITERIUM NATIONAL CHAMPIONSHIPS IN 2019. RALLY CYCLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633311531677-6WOUVMY996ODOA6MX0FP/2021-10-athlete-profile-03.jpg October 2021 / ATHLETE PROFILE - Make it stand out RACING THE QUALIFYING ROUND AT THE OLYMPICS. GETTY IMAGES https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633311564716-ZYZGIR8X6RGJ1ZS8MRRE/2021-10-athlete-profile-05-1500px.jpg October 2021 / ATHLETE PROFILE - Make it stand out ON THE PODIUM AT TOKYO 2020 OLYMPICS: CHLOE DYGERT, MEGAN JASTRAB, JENNIFER VALENTE, EMMA. GETTY IMAGES https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1634225508163-TFAV09NSRE5EJ2QJPUW9/Emma+White+Sea+Otter+Win+Pic+2021-1500px-cropped.jpg October 2021 / ATHLETE PROFILE - Make it stand out White wins Sea Otter circuit race on October 7, 2021, which turned out to be her final victory as a professional cyclist. Rally Cycling https://www.adksports.com/2021-10-run-bike-tri-du daily 0.75 2021-10-04 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633360600854-O6EBUINO30872G7AAAGE/2021-10-run-bike-tri-du-01.jpg October 2021 /  RUN, BIKE & TRI/DU - Make it stand out DUCK POND IN CENTRAL PARK AT THE 2019 STOCKADE-ATHON 15K. JACK BERKERY/HMRRC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633360677143-3UKCWVHZ9E50MJ5GLIC0/2021-10-run-bike-tri-du-02.jpg October 2021 /  RUN, BIKE & TRI/DU - Make it stand out FUN TIMES AT THE CROSS MOUNTAIN CRUSHER IN THE CATSKILLS. CATSKILL RECREATION CENTER https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633360740925-2S5790XBJ2N48X4TTWH7/2021-10-run-bike-tri-du-03.jpg October 2021 /  RUN, BIKE & TRI/DU - Make it stand out ALPHA WIN SAUGERTIES TRIATHLON AND SPLASH AND DASH AT VILLAGE BEACH. https://www.adksports.com/2021-11-articles daily 0.75 2021-11-04 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1636037884161-VUXMTQTP4B9QITTC6MDX/2021-11-alpine-xc-skiing-01-1500px.jpg November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858293048-FMD59QB3FZT1C8LA2CD6/Mountainman-logo.png November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860325519-AB7A0WV7YE4M2NS0JGU9/manginobuickgmc.jpg November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859863704-45N5QAWAZRGC4ZVW9I3W/placid-boatworks-logo-2020.png November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628522226493-QG8W9IPV57CQ1GZJ7E3J/adk-logo.jpg November 2021 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997320606-SNQ9SZ0I4SY3RXBXAOBU/garnet-hill-lodge.png November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603996679314-YHHMWILHZ3TSYDB59RBC/peak-quest-logo.png November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997680846-MHC06MBKNNT1JZUYK4YV/oldforge_logo.jpg November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858253043-YCCYS9B9MDY8HVC40N7V/Alpine_LOGO.png November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858476285-ON75B20921X8DNBV77DF/alto-newlogo-master_orig.png November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860129475-A2PM0GHVINN1J1I6TOMA/North-Country-Subaru-logo.jpg November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859306908-RNUMJ66WDAWVG02J04ZN/HPC-logo.png November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997877784-NRKWILS2PXOXOG5VHETN/StRegisCanoeOutfitters-lg-logo.png November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860625862-SEDKKXEND64XJSM33QFV/grey-ghost-logo.png November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859603152-RVFUUWDSAHNWIIA9KOUL/PIAS_logo.png November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944291823-1P4DMHUWH18CCYNPBF3G/BackInBalance-logo.png November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997120776-OWR28A7ISMWGHGQDB6I1/Tomhannock+Sign.jpg November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944260974-6HHFU6N71Y9TOGU9MT6S/goremountain_logo_horizontalfull_blue.jpg November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602861162049-8M969IN4CNOJPRQXOZPS/Placid-Planet-logo.png November 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628521937749-4F4TXA4BQ10P92CXBQFC/ADK+ELLIPTIGO+LOGO+7-2019+FINAL.jpg November 2021 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633038169837-3MCWQEOI9YB5IGPVDTB0/Black+Dog.png November 2021 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2021-11-non-medicated-life daily 0.75 2021-11-04 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1635793813434-XZY1Q4P3YOHKI28SEOEC/covid-19-white-bg.png November 2021 / NON-MEDICATED LIFE https://www.adksports.com/2021-11-athlete-profile daily 0.75 2021-11-04 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aa71fbca-95ef-47f6-8f27-2323f4cfeca9/2021-11-athlete-profile-09-2000px.jpg November 2021 / ATHLETE PROFILE - Make it stand out Mohawk River at Yankee Hill Lock. Call of the Loon https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1635795317008-XNWZ6EJFCDPNBWR44OTY/2021-11-athlete-profile-03-1500px.jpg November 2021 / ATHLETE PROFILE - Make it stand out Schuyler, Alison, Bob, & Abigail. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/68b9a99a-10ae-4bda-8444-26d6c8a1e25f/2021-11-athlete-profile-02.jpg November 2021 / ATHLETE PROFILE - Make it stand out Sled hockey with Abigail. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f8020b21-6ef8-42cd-8568-19c48a398801/2021-11-athlete-profile-04.jpg November 2021 / ATHLETE PROFILE - Make it stand out 2018 Cycle the Erie Canal finish in Albany with custom bike attachment. Abigail rode all 400 miles; they also did it on a tandem in 2014. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cd732f2c-3e6e-49fe-a8a0-2c01546d24e5/2021-11-athlete-profile-05-1500px.jpg November 2021 / ATHLETE PROFILE - Make it stand out Finishing the Boston Marathon on October 11, 2021. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1635795419109-KINMX1PST2ZADTNXWUKN/2021-11-athlete-profile-01.jpg November 2021 / ATHLETE PROFILE - Make it stand out In Schenectady at 2018 Mohawk Hudson River Marathon. Darryl Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c6493391-7414-4595-8c0b-10cc1fb7855a/2021-11-athlete-profile-08.jpg November 2021 / ATHLETE PROFILE - Make it stand out Bob, Abigail, Schuyler (Second Lieutenant, US Army) inside Chinook helicopter, Fort Rucker, Ala. https://www.adksports.com/2021-11-alpine-and-xc-skiing daily 0.75 2021-11-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/852b1ee5-52b1-48c7-b9cb-8f9d97513911/2021-11-alpine-xc-skiing-01-1500px.jpg November 2021 / ALPINE & XC SKIING - Make it stand out UNCAS TRAIL WITH SUMMIT VIEWS AT GORE MOUNTAIN IN NORTH CREEK. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2ebec034-27d8-4b25-87e3-a1ea25e61690/2021-11-alpine-xc-skiing-02-1500px.jpg November 2021 / ALPINE & XC SKIING - Make it stand out WOODS LAKE AT LAPLAND LAKE XC SKI CENTER in NORTHVILLE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2b1e1d3d-d72b-444a-9d00-54d1b1f9da5a/2021-11-alpine-xc-skiing-03-1500px.jpg November 2021 / ALPINE & XC SKIING - Make it stand out CARVING THE COURDEROY AT WHITEFACE IN WILMINGTON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb7f7032-b947-4de1-b0cd-2082276387fc/2021-11-alpine-xc-skiing-06-1500px.jpg November 2021 / ALPINE & XC SKIING - Make it stand out WHITEFACE MOUNTAIN WITH VIEWS OF LAKE PLACID. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/82e3e30e-44ba-4130-99c5-81fd0e4b0eae/2021-11-alpine-xc-skiing-05.jpg November 2021 / ALPINE & XC SKIING - Make it stand out GARNET HILL OUTDOOR CENTER TRACKS AND VIEWS IN NORTH RIVER. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1abe6fc0-d90c-4a64-b094-189c8b967f5d/2021-11-alpine-xc-skiing-04-1500px.jpg November 2021 / ALPINE & XC SKIING - Make it stand out CRUISING AT LAPLAND LAKE XC SKI CENTER IN NORTHVILLE. https://www.adksports.com/2021-11-running-and-walking daily 0.75 2021-11-04 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/534ad401-c42c-4866-8267-414a856bb181/smiles.jpg November 2021 / RUNNING & WALKING - Make it stand out Troy Turkey Trot. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7a5a4d12-5924-4ea9-bd02-e84be6e122de/Costume+Contest+2.jpg November 2021 / RUNNING & WALKING - Make it stand out Troy Turkey Trot. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/556bedc7-b90f-45a0-a59c-74d751d72a6a/incredibles.png November 2021 / RUNNING & WALKING - Make it stand out Troy Turkey Trot. https://www.adksports.com/2021-11-hike-snowshoe-xc-ski daily 0.75 2021-11-04 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a8ac6fa4-2e9b-4964-b58a-7ba987fe62b1/2021-11-hiking-11-1500px.jpg  November 2021 / HIKE, SNOWSHOE & XC SKI - Make it stand out Bradley’s Lookout on a cloudy day – Lake George Land Conservancy. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/32fc3ae4-0456-4908-9c0e-9d710a999a16/2021-11-hiking-04-1500px.jpg  November 2021 / HIKE, SNOWSHOE & XC SKI - Make it stand out Bozen Kill Preserve – Mohawk Hudson Land Conservancy. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/87ef38a4-1473-400f-924f-6926a190f685/2021-11-hiking-01-1500px.jpg  November 2021 / HIKE, SNOWSHOE & XC SKI - Make it stand out Greenport Conservation Area – Columbia Land Conservancy. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/22fd39e7-ace8-4f48-95c8-80fc04bd8268/2021-11-hiking-02-1500px.jpg  November 2021 / HIKE, SNOWSHOE & XC SKI - Make it stand out Harrier Hill – a Scenic Hudson preserve. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/58eb1caa-193b-4a23-9547-ed94e4a33e22/2021-11-hiking-05-1500px.jpg  November 2021 / HIKE, SNOWSHOE & XC SKI - Make it stand out Normans Kill Preserve – Mohawk Hudson Land Conservancy. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/03f6b3d1-1f76-4c66-8e13-87849549400c/2021-11-hiking-07-1500px.jpg  November 2021 / HIKE, SNOWSHOE & XC SKI - Make it stand out ▲ Vulture’s View at Grafton Forest – Rensselaer Plateau Alliance. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/14d4ee02-966c-4d8c-afc5-1886794482a3/2021-11-hiking-06-1500px.jpg  November 2021 / HIKE, SNOWSHOE & XC SKI - Make it stand out Hennig Preserve – Saratoga PLAN. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/36b41d24-d83b-46ce-b73e-2987e1a0f118/2021-11-hiking-10-1500px.jpg  November 2021 / HIKE, SNOWSHOE & XC SKI - Make it stand out Ridge Trail at Sullivan Preserve – Queensbury Land Conservancy. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b75a9380-65e8-4aac-90f7-360ab821a4ec/2021-11-hiking-09-1500px.jpg  November 2021 / HIKE, SNOWSHOE & XC SKI - Make it stand out Coon Mountain – Adirondack Land Trust. Rich Macha https://www.adksports.com/2021-11-hiking daily 0.75 2021-11-04 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/64263d67-5711-4c1d-8988-84f19c1447a3/2021-11-hiking-ha-de-ron-dah-01-1500PX.jpg November 2021 / HIKING - Make it stand out Middle Branch Lake. Photo by Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f499cb2f-2f7d-4ab1-a454-bb9278c185fe/Ha-de-ron-dah+Loop.jpg November 2021 / HIKING - Make it stand out Ha-de-ron-dah Loop. Map by Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/43c16e43-769c-4a9f-9734-49fa3f2caf60/2021-11-hiking-ha-de-ron-dah-02-1500PX.jpg November 2021 / HIKING - Make it stand out Bella at Grass Pond. Photo by Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0afba8e6-73fe-478d-a206-a710f9c5576b/2021-11-hiking-ha-de-ron-dah-03-1500PX.jpg November 2021 / HIKING - Make it stand out Middle Settlement Lake. Photo by Bill Ingersoll https://www.adksports.com/2021-12-bicycling daily 0.75 2021-12-01 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c393723a-92a0-4b98-9893-96a8cd702498/2021-12-bicycling-12.jpg December 2021 / BICYCLING - Make it stand out IT’S ALWAYS EASIER TO LEAD WHEN WE’RE TOGETHER AS A GROUP, LIKE HERE IN STEWART PARK IN ITHACA. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aea58804-49e4-499f-9057-46f7eeb5f6bc/2021-12-bicycling-04.jpg December 2021 / BICYCLING - Make it stand out WE STOP FOR A GROUP PHOTO BY COOLEY COVERED BRIDGE IN VERMONT. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8e3fced7-c4c1-4c49-9d24-fc107cdd125c/2021-12-bicycling-08.jpg December 2021 / BICYCLING - Make it stand out NEED SOME WATER? HERE YA’ GO! Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1ab84b91-dcb6-4f6e-8e42-78504f2b60e0/2021-12-bicycling-09.jpg December 2021 / BICYCLING - Make it stand out RESTING FROM THE DAY’S LABORS AT KINGSLAND BAY STATE PARK BEACH IN VERMONT. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5020adbc-9fb9-41d5-9963-0efef412884e/2021-12-bicycling-07.jpg December 2021 / BICYCLING - Make it stand out OUR VERMONT FALL FOLIAGE TOUR WAS A PARADE OF COLOR. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ab1c6bec-f881-4728-9700-360bbb880041/2021-12-bicycling-11.jpg December 2021 / BICYCLING - Make it stand out WE HAVE IT ALL FOR GUESTS, INCLUDING PROTEIN BARS, FRUIT, COOKIES, SALTY PRETZEL STICKS, AND EVEN PICKLES. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1a9f293f-7f67-42e1-a3eb-266c3446db02/2021-12-bicycling-03.jpg December 2021 / BICYCLING - Make it stand out GUESTS ENJOY THE VIEW FROM MEADE MOUNTAIN NEAR CHESTERTOWN. HELPING THEM HAVE MOMENTS LIKE THIS MAKES THE JOB SO REWARDING. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb9b5f9f-e640-4eca-8090-3a070c3e6f17/2021-12-bicycling-05.jpg December 2021 / BICYCLING - Make it stand out THIS LARGE “LOVE” SCULPTURE NEAR BRANDON, VT, GIVES US A CHANCE FOR A PHOTO OPP DURING OUR RIDE. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/08d20037-1083-40c7-8bd9-a74723966d43/2021-12-bicycling-02.jpg December 2021 / BICYCLING - Make it stand out LEAVING FOR THE RIDE FROM OUR WINERY HOTEL WITH SENECA LAKE IN THE BACKGROUND. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/abcd723b-00d4-4c32-b44d-c75a9cba917d/2021-12-bicycling-01.jpg December 2021 / BICYCLING - Make it stand out RAIN? WE’RE NOT AFRAID OF RAIN! ARRIVING AT FRIENDS LAKE INN IN CHESTERTOWN. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6961dc29-7b4a-4305-8522-fad3bdee3e2b/2021-12-bicycling-06.jpg December 2021 / BICYCLING - Make it stand out STOPPING FOR A CLOSE LOOK AT ITHACA FALLS IN ITHACA. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/40d7e335-6576-40ac-aab9-e689b5d9ada9/2021-12-bicycling-10.jpg December 2021 / BICYCLING - Make it stand out IT’S ALWAYS A BEAUTIFUL TO RIDE ON BEAVER POND ROAD NEAR THE HUB IN BRANT LAKE. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/39fe5e60-298f-4ca9-9bdf-ba8301e22314/2021-12-bicycling-13.jpg December 2021 / BICYCLING - Make it stand out TAKING A MOMENT TO CLOWN AROUND WITH A MURAL IN ITHACA. Dave Kraus / KrausGrafik.com https://www.adksports.com/2021-12-articles daily 0.75 2021-12-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1639064155347-HBZZYUE2INUC1SUQRDTK/2021-12-ski-touring-04-1500px.jpg December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858293048-FMD59QB3FZT1C8LA2CD6/Mountainman-logo.png December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860325519-AB7A0WV7YE4M2NS0JGU9/manginobuickgmc.jpg December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859863704-45N5QAWAZRGC4ZVW9I3W/placid-boatworks-logo-2020.png December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628522226493-QG8W9IPV57CQ1GZJ7E3J/adk-logo.jpg December 2021 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997320606-SNQ9SZ0I4SY3RXBXAOBU/garnet-hill-lodge.png December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603996679314-YHHMWILHZ3TSYDB59RBC/peak-quest-logo.png December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997680846-MHC06MBKNNT1JZUYK4YV/oldforge_logo.jpg December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858253043-YCCYS9B9MDY8HVC40N7V/Alpine_LOGO.png December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858476285-ON75B20921X8DNBV77DF/alto-newlogo-master_orig.png December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860129475-A2PM0GHVINN1J1I6TOMA/North-Country-Subaru-logo.jpg December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859306908-RNUMJ66WDAWVG02J04ZN/HPC-logo.png December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997877784-NRKWILS2PXOXOG5VHETN/StRegisCanoeOutfitters-lg-logo.png December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860625862-SEDKKXEND64XJSM33QFV/grey-ghost-logo.png December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859603152-RVFUUWDSAHNWIIA9KOUL/PIAS_logo.png December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944291823-1P4DMHUWH18CCYNPBF3G/BackInBalance-logo.png December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997120776-OWR28A7ISMWGHGQDB6I1/Tomhannock+Sign.jpg December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944260974-6HHFU6N71Y9TOGU9MT6S/goremountain_logo_horizontalfull_blue.jpg December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602861162049-8M969IN4CNOJPRQXOZPS/Placid-Planet-logo.png December 2021 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628521937749-4F4TXA4BQ10P92CXBQFC/ADK+ELLIPTIGO+LOGO+7-2019+FINAL.jpg December 2021 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633038169837-3MCWQEOI9YB5IGPVDTB0/Black+Dog.png December 2021 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2021-12-winter-sports daily 0.75 2021-12-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9b981444-e36b-4093-aced-f46390299c50/2021-12-winter-sports-06-1500px.jpg December 2021 / WINTER SPORTS - Make it stand out Gore Mountain. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bc30607e-94c0-4d2b-982f-5c1a41c8a867/2021-12-winter-sports-01.jpg December 2021 / WINTER SPORTS - Make it stand out OPENING WEEK AT WHITEFACE, 2021. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/45db0788-0cfd-4e9f-aeb9-3c5349d55eea/2021-12-winter-sports-03.jpg December 2021 / WINTER SPORTS - Make it stand out GARNET HILL IN THE ADIRONDACKS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/112fccfa-ddbd-415e-897d-747bad844fb5/2021-12-winter-sports-02.jpg December 2021 / WINTER SPORTS - Make it stand out SMALL, LIGHTWEIGHT DION SNOWSHOES FOR A NATURAL STRIDE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f6a658f7-92e3-426b-86b9-aa1e16a79968/Salsa+Mukluk+pic+2.jpg December 2021 / WINTER SPORTS - Make it stand out FAT BIKES IN ACTION. https://www.adksports.com/2021-12-nordic-ski-touring daily 0.75 2021-12-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f41550d5-7826-44ea-9298-e90e7f708a58/2021-12-ski-touring-02-1500PX.jpg December 2021 / NORDIC SKI TOURING - Make it stand out UPPER BRIDGE ON THE BOTHERATION POND TRAIL. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8b58ae01-5fda-4a78-85f4-777e6dc0f9bb/2021-12-ski-touring-05-1500PX.jpg December 2021 / NORDIC SKI TOURING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1f9a71ef-718b-4d87-a13a-4354aa024792/2021-12-ski-touring-03-1500PX.jpg December 2021 / NORDIC SKI TOURING - Make it stand out PUFFER POND TRAIL, NOT FAR FROM OLD FARM CLEARING. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dfbd780d-73bc-4d67-b84c-b92cd23ef75d/2021-12-ski-touring-06-1500PX.jpg December 2021 / NORDIC SKI TOURING - Make it stand out Essex Chain Complex has many old dirt roads that don’t need much snow to be skiable. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ab5624ab-e64c-41b7-baf0-a53137a4e667/2021-12-ski-touring-07-1500PX.jpg December 2021 / NORDIC SKI TOURING - Make it stand out ROCKWOOD STATE FOREST. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0d9058eb-f7d4-4990-9c08-9932c764e7df/2021-12-ski-touring-04-1500px.jpg December 2021 / NORDIC SKI TOURING - Make it stand out Botheration Pond ski trail, not far from Old Farm Clearing, in the Siamese Ponds Wilderness. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6c4a87a8-4606-490b-8740-9fae77ad232c/2021-12-ski-touring-01-1500PX.jpg December 2021 / NORDIC SKI TOURING - Make it stand out LOWER BRIDGE ON THE BOTHERATION POND TRAIL, JANUARY 2017. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aed31fd6-8b37-42c3-bcb2-6f8ea3df325a/Thirteenth+Lake+to+North+Creek+Trail+System+Map.png December 2021 / NORDIC SKI TOURING - Make it stand out A Thirteenth Lake to North Creek Ski Trail System Map is available (printable PDF), which includes the Botheration Ski Trail, courtesy of Wilderness Property Management: CLICK ON IMAGE FOR ACCESS https://www.adksports.com/2021-12-running daily 0.75 2021-12-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e52eb77f-712d-40c7-89fd-e7c5c40d00df/2021-12-running-01.jpg December 2021 / RUNNING & MULTISPORT - Fireside Reads By Laura Clark https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2d848975-0919-4520-87b8-2a64dada192c/cover-racing-the-clock.jpg December 2021 / RUNNING & MULTISPORT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/529ed5c4-6303-4ef3-9bec-b50d93f558f2/cover-successful-aging.jpg December 2021 / RUNNING & MULTISPORT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/10b223ba-18c6-4c1d-8a1c-e19ddf94e47c/cover-what-makes-olga-run.jpg December 2021 / RUNNING & MULTISPORT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d8d7a0f6-e5d2-454d-9d3a-158bb3cb5c95/cover-stronger-than-the-dark.jpg December 2021 / RUNNING & MULTISPORT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c45763bb-d908-4e86-a85f-22576c36eb9e/cover-out-and-back.jpg December 2021 / RUNNING & MULTISPORT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/80575a53-cd71-434f-98b3-7e4c88f8551f/cover-a-runners-high.jpg December 2021 / RUNNING & MULTISPORT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/53d82a05-17c1-4463-9240-a34e48565e73/cover-3D-marathoner.jpg December 2021 / RUNNING & MULTISPORT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7b26adb0-a37a-4502-9e54-fe6978c64195/cover-500-races.jpg December 2021 / RUNNING & MULTISPORT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f0f51d66-f56f-4877-90f5-1af02dce2440/cover-mental-training-ultrarunning.jpg December 2021 / RUNNING & MULTISPORT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/55f2c16e-6b62-4930-b147-bc1f8327a6fc/cover-race-across-america.jpg December 2021 / RUNNING & MULTISPORT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cee9a258-f80c-4d98-9046-4572233d5e1b/cover-spirit-run.jpg December 2021 / RUNNING & MULTISPORT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b0cd5713-d0a9-46fd-981f-608b3c242fc0/cover-3D-I-hate-running.jpg December 2021 / RUNNING & MULTISPORT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c142c042-f090-4c15-ba18-c564e7c41103/cover-eat-run-enjoy.jpg December 2021 / RUNNING & MULTISPORT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2021-12-athlete-profile daily 0.75 2021-12-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2a6d9ce6-aa61-4f11-a3bb-5fdcf590ef2d/2021-12-athlete-profile-03-1500px.jpg December 2021 / ATHLETE PROFILE - Make it stand out HIKING WITH FRIENDS ON THE WHITEFACE MOUNTAIN SUMMIT, FALL 2021. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1a2bf33b-934f-4c3c-952b-909e71d19824/2021-12-athlete-profile-02-1500px.jpg December 2021 / ATHLETE PROFILE - Make it stand out MIKE, RACHEL, BETH, BRENDAN. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dece8bc0-7b11-4255-9707-f7cf49bbe5e5/2021-12-athlete-profile-01.jpg December 2021 / ATHLETE PROFILE - Make it stand out SCHENECTADY’S MVP STOCKADE-ATHON 15K ROAD RACE IN NOVEMBER 2021. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ba23dc69-9561-4476-a149-3b659f7c8760/2021-12-athlete-profile-04-1500px.jpg December 2021 / ATHLETE PROFILE - Make it stand out TELEMARK SKIING ON THE ECHO TRAIL AT GORE MOUNTAIN, 2021. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6ca8f2da-6fbb-422c-b609-0c1fd27e8bb1/2021-12-athlete-profile-06-1500px.jpg December 2021 / ATHLETE PROFILE - Make it stand out TRYING TO STAY WITH DANIELLE MASLOWSKY AT 2021 FREIHOFER’S RUN FOR WOMEN 5K FINISH. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/694e78ac-b82b-4f36-8d2c-0bb2d7df6626/2021-12-athlete-profile-05-1500px.jpg December 2021 / ATHLETE PROFILE - Make it stand out 2019 WORLD TRIATHLON CHAMPIONSHIPS IN LAUSANNE, SWITZERLAND, SEVENTH IN AGE-GROUP. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a1b0a1ef-5875-4eb1-a679-8aacc1ecd7ba/Willow+Street+-+Freihofer%27s+2021.jpg December 2021 / ATHLETE PROFILE - Make it stand out WILLOW STREET TEAM AT 2021 FREIHOFER’S RUN FOR WOMEN 5K (MISSING SOME MEMBERS). https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b4ceefa5-444f-4e76-af70-c9691bd13715/image_6487327-5.JPG December 2021 / ATHLETE PROFILE - Make it stand out RIDING WITH TRIATHLON MENTORS, JERYL SIMPSON AND STEPHANIE LANDY. https://www.adksports.com/2021-12-community daily 0.75 2021-12-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1639145441377-SJ7HCJZFB7TNBPS1JMFZ/2021-12-hiking-10-1500px.jpg December 2021 / COMMUNITY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/239e44b6-3379-4d40-bcc7-a730ee55ddfb/2021-12-hiking-01-2000px.jpg December 2021 / COMMUNITY - Make it stand out WE WOKE UP EARLY TO TRAVERSE THE PRESIDENTIAL RANGE AND WERE TREATED TO UNBELIEVABLE VIEWS, WHICH KEPT US GOING DESPITE SORE LEGS FROM DAYS OF RUGGED AND STEEP TRAILS. SUNFLOWER APPROACHING MOUNT WASHINGTON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb4bddb7-3ad3-4fc3-b027-a64306e5a59a/2021-12-hiking-03-1000px.jpg December 2021 / COMMUNITY - Make it stand out SUNNY, CLASSIC, STUDEBAKER, SUNFLOWER AND RAISIN SQUEEZE IN FOR A HITCH FROM THE TRAIL IN NEW JERSEY TO THE WARWICK DRIVE-IN THEATER (NY) THAT WELCOMES THRU-HIKERS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6e11e817-012d-433b-b3fc-84db9bd618d3/2021-12-hiking-04-1500px.jpg December 2021 / COMMUNITY - Make it stand out RAISIN, ICARUS, SUNFLOWER AND BUDDHA CELEBRATE THE END OF “ROCKSYLVANIA” AT THE PA-NJ BORDER, JUST AFTER DELAWARE WATER GAP. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/85873815-71fa-401d-befb-3cd8e919fda0/2021-12-hiking-05-1500px.jpg December 2021 / COMMUNITY - Make it stand out IT IS A MILE ROAD WALK BETWEEN NORWICH, VT AND HANOVER, NH, SO WE WEREN’T WORRIED ABOUT PACK WEIGHT WHEN WE PICKED UP MAPLE SYRUP TO CELEBRATE REACHING NH. ROADRUNNER, BUGBITE, SUNFLOWER, SUNRISE, NONSTOP, ONETRACK, LASH. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8b26e713-8553-4abd-b05f-323cb92b5878/2021-12-hiking-07-1500px.jpg December 2021 / COMMUNITY - Make it stand out SINCE DISTANCE MARKERS ARE NOT DESIGNED FOR HIKERS WHO START AT THE HALFWAY POINT, MY TRAIL FAMILY HELPED ME BUILD (AND TAKE APART AFTERWARD) MY OWN 1,000-MILE MARKER IN SOUTHERN MAINE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/08d09d4b-7a86-46f3-9b54-2082139e1a1c/2021-12-hiking-08-1500px.jpg December 2021 / COMMUNITY - Make it stand out MAHOOSUC NOTCH IN MAINE IS CONSIDERED “THE HARDEST MILE ON THE AT,” HIKERS HAVE TO SCRAMBLE OVER AND SQUEEZE THROUGH A MAZE OF BOULDERS LODGED IN A PASS BETWEEN TWO MOUNTAINS. SUNFLOWER FOLLOWING A HELPFUL ARROW THROUGH THE MAZE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a912229b-b32e-4c0a-a208-4fe93bb23c71/2021-12-hiking-09-1500px.jpg December 2021 / COMMUNITY - Make it stand out WATER QUEEN WAS A LEGEND FOR 2021 THRU-HIKERS. WE WERE FORTUNATE TO MEET HER AT SEVERAL ROAD CROSSINGS THROUGHOUT NH-ME. PBS, SUNNY, CLASSIC, SUNFLOWER, SUDS, BUGBITE, NONSTOP, ONETRACK AND SUNRISE WITH WATER QUEEN NEAR ABOL CAMPGROUND OUTSIDE BAXTER STATE PARK, ME. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/61697788-4fdd-4cea-9b24-166f700f87ec/2021-12-hiking-06-1500px.jpg December 2021 / COMMUNITY - Make it stand out WHEN YOU’RE THRU-HIKING, YOU WALK IN RAIN OR SHINE (BARRING DANGEROUS CONDITIONS). OUR TRAIL FAMILY TOOK ADVANTAGE OF A WEATHER WINDOW IN THE WHITE MOUNTAINS AND COMPLETED THEM IN JUST A WEEK. THE ANGRY WOMEN: BUGBITE, NONSTOP, ONETRACK, SUNFLOWER AND SUNRISE ON THE RIDGE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b422f6d8-0850-4d00-81e3-742964139e41/2021-12-hiking-10-1500px.jpg December 2021 / COMMUNITY - Make it stand out CELEBRATING THE END OF AN EPIC JOURNEY ON MOUNT KATAHDIN. BACK: COUSIN EDDIE, SUNFLOWER, SUNNY, SUNRISE. FRONT: CACTUS, ONETRACK, NONSTOP, CLASSIC, BUGBITE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/49151071-2c6b-4516-bc77-fe3c1a47c518/2021-12-hiking-02-1500px.jpg December 2021 / COMMUNITY - Make it stand out SWOLLEN RIVER CROSSINGS WERE COMMON IN JULY. AFTER HURRICANE ELSA, SECTIONS IN CT-MA WERE CLOSED DUE TO THIGH-HIGH FLOODING. SUNFLOWER AFTER SWIMMING AT A CONNECTICUT RIVER CROSSING. https://www.adksports.com/2022-01-non-medicated-life daily 0.75 2022-01-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1635793844336-GOYNSIRG4Y1W1PM6FS45/covid-19-white-bg.png January 2022 / NON-MEDICATED LIFE https://www.adksports.com/2022-01-snowshoe-hiking daily 0.75 2022-01-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f5b8b8d9-96e5-4386-aa30-4ef73c932638/2022-01-snowshoe-hiking-01-1500px.jpg January 2022 / SNOWSHOE HIKING - Make it stand out Trout Pond. Photo by Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/100dbbf1-5371-4211-a695-06fc00ebb349/2022-01-snowshoe-hiking-02.jpg January 2022 / SNOWSHOE HIKING - Make it stand out Bog River. Photo by Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/55f777b6-f431-4dce-ab83-3d507643bf4d/2022-01-snowshoe-hiking-map2000px.png January 2022 / SNOWSHOE HIKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/56e1a8d0-8fa9-4d02-b41a-f87555b47171/2022-01-snowshoe-hiking-03-1500px.jpg January 2022 / SNOWSHOE HIKING - Make it stand out Lows Lower Dam. Photo by Bill Ingersoll https://www.adksports.com/2022-01-articles daily 0.75 2022-01-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1641563634161-ZXR1RDM0RL4LSFGTE3O0/2022-01-snowshoe-racing-01-1500.jpg January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858293048-FMD59QB3FZT1C8LA2CD6/Mountainman-logo.png January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860325519-AB7A0WV7YE4M2NS0JGU9/manginobuickgmc.jpg January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859863704-45N5QAWAZRGC4ZVW9I3W/placid-boatworks-logo-2020.png January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628522226493-QG8W9IPV57CQ1GZJ7E3J/adk-logo.jpg January 2022 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997320606-SNQ9SZ0I4SY3RXBXAOBU/garnet-hill-lodge.png January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603996679314-YHHMWILHZ3TSYDB59RBC/peak-quest-logo.png January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997680846-MHC06MBKNNT1JZUYK4YV/oldforge_logo.jpg January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858253043-YCCYS9B9MDY8HVC40N7V/Alpine_LOGO.png January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602858476285-ON75B20921X8DNBV77DF/alto-newlogo-master_orig.png January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860129475-A2PM0GHVINN1J1I6TOMA/North-Country-Subaru-logo.jpg January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859306908-RNUMJ66WDAWVG02J04ZN/HPC-logo.png January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997877784-NRKWILS2PXOXOG5VHETN/StRegisCanoeOutfitters-lg-logo.png January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602860625862-SEDKKXEND64XJSM33QFV/grey-ghost-logo.png January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602859603152-RVFUUWDSAHNWIIA9KOUL/PIAS_logo.png January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944291823-1P4DMHUWH18CCYNPBF3G/BackInBalance-logo.png January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1603997120776-OWR28A7ISMWGHGQDB6I1/Tomhannock+Sign.jpg January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1609944260974-6HHFU6N71Y9TOGU9MT6S/goremountain_logo_horizontalfull_blue.jpg January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1602861162049-8M969IN4CNOJPRQXOZPS/Placid-Planet-logo.png January 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1628521937749-4F4TXA4BQ10P92CXBQFC/ADK+ELLIPTIGO+LOGO+7-2019+FINAL.jpg January 2022 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633038169837-3MCWQEOI9YB5IGPVDTB0/Black+Dog.png January 2022 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-01-xc-skiing daily 0.75 2022-01-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/786ba1f7-1798-47fe-b48b-a883293c081f/2022-01-xc-skiing-02-1500px.jpg January 2022 / CROSS COUNTRY SKIING - Make it stand out Garnet Hill instructor, Sheridan Millington, with her mother-daughter ski lesson. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a18da2a0-2538-4562-9f3b-04e28cb7d447/2022-01-xc-skiing-01-1500px.jpg January 2022 / CROSS COUNTRY SKIING - Make it stand out Ski lesson at Lapland Lake in Northville. https://www.adksports.com/2022-01-snowshoe-running daily 0.75 2022-01-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1641563634161-ZXR1RDM0RL4LSFGTE3O0/2022-01-snowshoe-racing-01-1500.jpg January 2022 / SNOWSHOE RUNNING - Make it stand out RACING BUDDIES IN THE GORE MOUNTAIN 5K AT NORTH CREEK SKI BOWL IN 2018. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7a4c7d66-8ea8-4077-922a-0ac4313aeb31/2022-01-snowshoe-racing-03-1500px.jpg January 2022 / SNOWSHOE RUNNING - Make it stand out ALL SMILES AT BROOKHAVEN WINTER PARK’S 5K IN GREENFIELD, FEBRUARY 2021. REBECCA SEWELL https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c0160109-bfdb-490d-b080-88bebb0547e4/2022-01-snowshoe-racing-04-1500px.jpg January 2022 / SNOWSHOE RUNNING - Make it stand out THURSDAY NIGHT WINTER RACING IN COLE’S WOODS, 2021. JODY KATZ https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb6f3a6a-d174-4602-9ac2-7e59703e2cf9/2022-01-snowshoe-racing-02-1500px.jpg January 2022 / SNOWSHOE RUNNING - Make it stand out JANE LABOMBARD OF Glens Falls AT THE GURNEY LANE 5K IN QUEENSBURY, 2020. LISA LEHMAN https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/76c8e208-855d-4e0b-95e9-38190b1f9561/2022-01-snowshoe-racing-05-1500px.jpg January 2022 / SNOWSHOE RUNNING - Make it stand out FRANK LOMBARDO AT CAMP SARATOGA 8K IN WILTON, 2020. BRIAN TEAGUE https://www.adksports.com/2022-01-athlete-profile daily 0.75 2022-01-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1641568538279-8WFF0EN06UV1LRUMAHD1/2022-01-athlete-profile-01-1500px.jpg January 2022 / ATHLETE PROFILE - Make it stand out U.S. Cup Nordic Combined XC Skiing Competition at Mt. Van Hoevenberg, Lake Placid on Dec. 29, 2021. © 2021 Nancie Battaglia https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/05f8b310-90f4-41c7-b46b-50ef966e1bd2/2022-01-athlete-profile-02-1500px.jpg January 2022 / ATHLETE PROFILE - Make it stand out ▶ U.S. Cup Nordic Combined Jumping Competition at Olympic Jumping Complex, Lake Placid on Dec. 29, 2021. © 2021 Nancie Battaglia https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9832e10c-7a8f-42d6-b419-ccd72da5b5b5/2022-01-athlete-profile-03-1500px.jpg January 2022 / ATHLETE PROFILE - Make it stand out Tate cliff jumping, age 10. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fc5905af-20cf-49b9-a737-a6381cc48e58/2022-01-athlete-profile-04-1500px.jpg January 2022 / ATHLETE PROFILE - Make it stand out Tate (center), age 3, taking a hot chocolate break during a backcountry ski with his dad, Ben, and brother Kai. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0d947bbc-a17c-4860-992f-ad1dc3c2347a/2022-01-athlete-profile-05.jpg January 2022 / ATHLETE PROFILE - Make it stand out Tate during his early jumping days with his first coach, Dave McCahill. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2ad1625f-db28-408f-b628-ab940075c13b/2022-01-athlete-profile-06-1500px.jpg January 2022 / ATHLETE PROFILE - Make it stand out Tate (center) with Kai and Trey at Mt. Van Hoevenberg in December 2021. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cc9316e5-2e9d-491c-8101-4a905dc0789b/2022-01-athlete-profile-07-1500px.jpg January 2022 / ATHLETE PROFILE - Make it stand out U.S. Cup Nordic Combined Jumping Competition at Olympic Jumping Complex, Lake Placid on Dec. 29, 2021. © 2021 Nancie Battaglia https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6be2ceb1-7dc3-4045-8f8e-1b2e0632a695/2022-01-athlete-profile-08-1500px.jpg January 2022 / ATHLETE PROFILE - Make it stand out Trey, mom Mimi, Tate and Kai. https://www.adksports.com/2022-02-community daily 0.75 2022-02-04 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7dee917a-d2f3-4764-92b4-29112e2e3d0a/2022-02-community-01-1500px.jpg February 2022 / COMMUNITY - Make it stand out Build a Wee Lassie Canoe class (beginning). https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/33187730-3034-4d2c-ad2f-0df789d02e8c/2022-02-community-02-1500px.jpg February 2022 / COMMUNITY - Make it stand out The Author building her Wee Lassie Canoe (midpoint). https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4300921f-9b68-4cb4-8510-9629e0cdfdd0/2022-02-community-05-1500px.jpg February 2022 / COMMUNITY - Make it stand out Wee Lassie is ready to go! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6abf3428-457d-4430-bec8-9aafc0017914/2022-02-community-03-1500px.jpg February 2022 / COMMUNITY - Make it stand out Cutting board class. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5a614fab-4d13-4e85-84a0-81c4335e1f53/2022-02-community-04-1500px.jpg February 2022 / COMMUNITY - Make it stand out Forging a Chef's Knife. https://www.adksports.com/2022-02-nordic-skiing-snowshoeing daily 0.75 2022-02-04 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/97532c29-1957-4b27-a7b7-be222df18b77/2022-02-xc-skiing-04-1500px.jpg February 2022 / NORDIC SKIING & SNOWSHOEING - Make it stand out On the Newcomb Lake Road. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9eab168c-abe5-4b13-8824-f41110bba1ee/2022-02-xc-skiing-03-1500px.jpg February 2022 / NORDIC SKIING & SNOWSHOEING - Make it stand out Great Camp Santanoni. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aa8e8152-8647-499f-bec5-68840f6b86e8/2022-02-xc-skiing-02-1500px.jpg February 2022 / NORDIC SKIING & SNOWSHOEING - Make it stand out On the Newcomb Lake Road. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/04807545-9576-419f-a4e0-fea867d293b5/2022-02-xc-skiing-01-1500px.jpg February 2022 / NORDIC SKIING & SNOWSHOEING - Make it stand out Taking a break at the boathouse. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b0908ffa-2682-4f2e-a1f2-c8b19601c4dc/2022-02-xc-skiing-05-1500px.jpg February 2022 / NORDIC SKIING & SNOWSHOEING - Make it stand out View of Newcomb Lake from the boathouse. Rich Macha https://www.adksports.com/2022-02-standup-paddleboarding daily 0.75 2022-02-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5adc3320-e129-4cd6-8200-f953b65028bb/2022-02-paddling-01-1500px.jpg STANDUP PADDLEBOARDING - Make it stand out Passing through Gasport on the Erie. Paul Kingsbury https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9effcb67-9d7a-4256-83d4-a32b7f1864b7/2022-02-paddling-04-1500px.jpg STANDUP PADDLEBOARDING - Make it stand out Sunrise breakfast by Lock 34 in Lockport. Paris Montoya https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b803fdc2-26b7-4a55-a3a7-329119cf6a11/2022-02-paddling-05-1500px.jpg STANDUP PADDLEBOARDING - Make it stand out Camping at Lock 23 near Brewerton. Paris Montoya https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9ec22859-c476-406d-a6ac-8bf6639851e5/2022-02-paddling-07-1500px.jpg STANDUP PADDLEBOARDING - Make it stand out Taking out at Alcathy’s boat launch in Waterford. Mona Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dbca3cad-df54-484e-98cb-d04cc635d670/2022-02-paddling-06-1500px.jpg STANDUP PADDLEBOARDING - Make it stand out Still water and morning sun near St. Johnsville on the Erie/Mohawk. Paris Montoya https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2cb7c98f-4435-46e0-a6d3-f08c2859dea2/2022-02-paddling-03-1500px.jpg STANDUP PADDLEBOARDING - Make it stand out Manhattan's West Side skyline and cruise ship terminal. Jay Cartegena https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0a48446f-6b89-42b4-a2cd-508686ea283c/2022-02-paddling-02-1500px.jpg STANDUP PADDLEBOARDING - Make it stand out Crossing the finish line at Manhattan Kayak Company. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633038169837-3MCWQEOI9YB5IGPVDTB0/Black+Dog.png February 2022 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-02-celebrate-winter daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/62413402-b9fe-410d-868a-a35b62bec824/2022-02-winter-01-1500px.jpg February 2022 / CELEBRATE WINTER - Make it stand out DEVLIN TROMBLEY LEADS A GROUP OF FAMILY AND FRIENDS ON A SNOWSHOE HIKE ON MOXHAM MOUNTAIN IN MINERVA. © 2021 NANCIE BATTAGLIA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7a27c763-f3d7-4651-8535-70511e16dabd/2022-02-winter-02-1500px.jpg February 2022 / CELEBRATE WINTER - Make it stand out BLUEBIRD DAY FOR EMPIRE STATE WINTER GAMES ADAPTIVE SKIING ACTION AT WHITEFACE ON FEB. 5. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1633038169837-3MCWQEOI9YB5IGPVDTB0/Black+Dog.png March 2022 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-03-expo daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1647013748274-C3HUP28AVICJBSO6603P/2022-Adk-Sports-Expo-logo-Almost-here.png ADK SPORTS EXPO https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aa390be7-82e8-4948-a8af-8e30fc00d711/adirondack-sports-summer-expo-crowd-1500.jpg ADK SPORTS EXPO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583329565983-BMXSN4R1JK1LTEMX3IPY/031719_SportsExpo_EM-07-1500px.jpg ADK SPORTS EXPO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1583268943497-ORUU1ETX32ASY2W1UCVD/031718_AdkSportsExpo_EM-10-1500px.jpg ADK SPORTS EXPO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1580404081191-IZOQ8JI77XWI551K5XX7/ADK+Summer+Expo+2019+-+129-%28ZF-3059-14818-1-129%29.jpg ADK SPORTS EXPO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-03-hiking daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e64cecf5-c37b-45ce-88d0-342a087aa689/Boreas-Hudson+Map-2500px.jpg March 2022 / HIKING - Make it stand out Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ce4feb8e-6ac0-453a-b767-b40cab8d3b27/2022-03-hiking-01-1500.jpg March 2022 / HIKING - Make it stand out Hudson in Early Spring. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7e8b4581-e264-4702-ab82-cca29cdc3ad4/2022-03-hiking-02-1500px.jpg March 2022 / HIKING - Make it stand out Forks Mountain View. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3d2c1c7b-1ef0-42d9-963f-b1c232e84250/2022-03-hiking-03-1500.jpg March 2022 / HIKING - Make it stand out View from the Hudson Bridge. Bill Ingersoll https://www.adksports.com/2022-03-cycling-triathlon daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1647011328832-28LSQJZ4S42AC5ZNGBVX/2022-03-biking-triathlon-01-1500px.jpg March 2022 / CYCLING & TRIATHLON - Make it stand out Sam Lasher (Cobleskill) competes for Bucknell University. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d5df2f56-7e9c-4f54-90a6-855b8916afe7/2022-03-biking-triathlon-02-1500px.jpg March 2022 / CYCLING & TRIATHLON - Make it stand out Patrick and Tommy at 2021 cyclocross nationals in Wheaton, Ill. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d5a148e5-2009-4b2b-b5a1-50e20de236f7/2022-03-biking-triathlon-03-1500PX.jpg March 2022 / CYCLING & TRIATHLON - Make it stand out Patrick Frank (Niskayuna), University of Vermont, took sixth place 2021 cyclocross nationals. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ed3cd5f3-b965-454a-ba85-baf263e96190/2022-03-biking-triathlon-04.jpg March 2022 / CYCLING & TRIATHLON - Make it stand out Tommy Servetes (Colonie), University of Massachusetts, took third in 2021 cyclocross collegiate nationals. https://www.adksports.com/2022-03-athlete-profile daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1647011427900-HP1EUOCWDRJ9W8GMS35I/2022-03-athlete-profile-01-1500px.jpg March 2022 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d045572f-262f-4f3d-8be1-1ae3d5a9765b/2022-03-athlete-profile-03-1500px.jpg March 2022 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/791d3ba2-4c27-4467-9f27-18344a846063/2022-03-athlete-profile-04-1500px.jpg March 2022 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/621a7044-4a3b-4e5d-ad44-3a38fcdb18be/2022-03-athlete-profile-02-1500px.jpg March 2022 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-03-non-medicated-life daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1647011498069-F68DU2KERAWW5Q7WB3PY/Snake-Oil-label-600x500.png March 2022 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-03-bicycling daily 0.75 2022-03-23 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d7e05e0b-fde3-4650-9c8c-d59619c30752/Expo_1000px_P1120999_BikeADK_Weekender_Paul+Smiths_080621.jpg March 2022 / BICYCLING - Make it stand out Norman Ridge north of Saranac Lake On a Bike ADK Weekender. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/eee2d7f8-0d32-42ed-ae96-4fa3a18e0b1f/Expo_1000px_P1030508_Great+North+Gravel_051521_Full-Res.jpg March 2022 / BICYCLING - Make it stand out The Great North. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/31bc987a-72a1-4213-a38f-27a5b9f64ea6/Expo_1000px_P1020681_Great+North+Gravel_051521_Full-Res.jpg March 2022 / BICYCLING - Make it stand out The Great North. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9f8a72be-15eb-469e-9597-c9b589b7f20c/Expo_1500px_Farmers+Daughter_Kraus_1306.jpg March 2022 / BICYCLING - Make it stand out Farmer's Daughter. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5ec38dae-c382-4bd0-9a2a-4301b87e84e1/Expo_1000px_Farmers+Daughter_Kraus_0888.jpg March 2022 / BICYCLING - Make it stand out Farmer's Daughter. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4e6e5292-8eb0-4ee7-a5d4-fe35ce1ebeb3/Expo_1000px_Kraus_Harry+Elkes-P1010034.jpg March 2022 / BICYCLING - Make it stand out Loon Lake near Chestertown On the Harry Elkes ride. Dave Kraus / KrausGrafik.com https://www.adksports.com/2022-04-running-walking daily 0.75 2022-04-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3a60da57-8f2d-4549-bc53-6c07c580bc9c/2022-04-running-cover-01-cropped.jpg April 2022 / RUNNING & WALKING - Make it stand out FORMER AREEP STAFF MEMBER TURNED CUSTOM FURNITURE DESIGNER, PETE ROWELL, BROUGHT THE “RUN” LETTERS TO LIFE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e6148506-5723-4ea7-b6d3-300db7a901bb/2022-04-running-cover-02.png April 2022 / RUNNING & WALKING - Make it stand out THE FROGGY FIVE MILER WAS ONE OF THE FIRST AREEP RACES TO UTILIZE A HIGHLY SPREAD-OUT WAVE START. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a296b4ba-cdc3-4069-8c56-e666ef943702/2022-04-running-cover-07.jpg April 2022 / RUNNING & WALKING - Make it stand out AREEP’S JOSH MERLIS IN HIS PRIME, RACE DIRECTING. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1abcb3c5-b937-425d-b893-5b59c85a98fe/2022-04-running-cover-05.jpg April 2022 / RUNNING & WALKING - Make it stand out HELDERBERG TO HUDSON HALF MARATHON RACE PACKETS READY FOR HAND-DELIVERY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/58bb11c7-612e-4919-af65-da3d7a93e593/2022-04-running-cover-06-cropped.jpg April 2022 / RUNNING & WALKING - Make it stand out START CORALES AND STAGGERED WAVES MADE FOR A SOCIALLY DISTANT RACE START AT THE INAUGURAL UPSTATE CLASSIC. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9893878f-67e9-4d12-a39b-36baf845da85/2022-04-running-cover-03-cropped.jpg April 2022 / RUNNING & WALKING - Make it stand out AREEP STAFF MEMBER, EMILY CHROMCZAK, DONATED HER FAMILY FARM TO ENSURE DODGE THE DEER WOULDN’T MISS A YEAR. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6f934326-33df-4fc7-9708-322603de834c/2022-04-running-cover-08-1500px.jpg April 2022 / RUNNING & WALKING - Make it stand out THE AUTHOR, KIM DONEGAN, AND “DODGE” MASKING UP DURING THE MODIFIED DODGE THE DEER IN 2020. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/052613f4-f362-4a1a-a44a-c1a0f3c10b5a/2022-04-running-cover-04.jpg April 2022 / RUNNING & WALKING - Make it stand out THE HAIRY GORILLA HALF AND SQUIRRELLY SIX MADE FOR EASY MASKED-UP COSTUMES. https://www.adksports.com/2022-04-paddling daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a267d146-9649-4aec-9e55-7e876056f8a1/2022-04-paddling-01-1500px.jpg April 2022 / CANOE, KAYAK & SUP - Make it stand out Boreas Ponds and Adirondack High Peaks. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/474ad7f0-d958-4d61-bfac-28cb65b922e8/2022-04-paddling-02-1500px.jpg April 2022 / CANOE, KAYAK & SUP - Make it stand out A late-April scene on Thirteenth Lake with no PFDs in sight. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c7982a02-6d57-45c1-88a6-7ad944c98df9/2022-04-paddling-03-1500px.jpg April 2022 / CANOE, KAYAK & SUP - Make it stand out An April outing on the Anthony Kill in Saratoga County. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8bf9dd7c-9571-4241-a769-58781732b009/2022-04-paddling-04-1500px.jpg April 2022 / CANOE, KAYAK & SUP - Make it stand out A peaceful Elm Lake near Speculator. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6a86bf81-8995-4907-bba6-64750c1d791f/2022-04-paddling-05-1500px.jpg April 2022 / CANOE, KAYAK & SUP - Make it stand out PFDs are required on paddleboards, as well as on canoes and kayaks. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6ead29eb-f045-462e-b529-ad192c7c8572/2022-04-paddling-06-1500px.jpg April 2022 / CANOE, KAYAK & SUP - Make it stand out A chilly Lake George day on a stand-up paddleboard. Rich Macha https://www.adksports.com/2022-04-articles daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1649961187833-SB75D3NW9BL11CH8K675/adk-sports-2022-04-cover-image-only.jpg April 2022 Articles https://www.adksports.com/2022-04-biking-outdoors daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1649950283832-H05VXDV8F18IUY1NYP4F/2022-04-biking-01-1500px.jpg April 2022 / BIKING & OUTDOORS - Make it stand out JEFF ON A FAVORITE TRAIL A SHORT BIKE RIDE FROM HIS HOME IN SARATOGA SPRINGS. HOPEFULLY, MORE PEOPLE WILL HAVE MORE ACCESS TO PLACES LIKE THIS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ea2b4b0b-4aa7-4f07-8f48-261bf8e64c22/2022-04-biking-02-1500px.jpg April 2022 / BIKING & OUTDOORS - Make it stand out A SCOUTING MISSION ALONG THE PALMERTOWN RANGE WINTER TRAILS, WHICH WILL PROVIDE A CLOSE TO HOME EXPERIENCE FOR OVER 500,000 PEOPLE IN THE CAPITAL REGION. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/60c629f6-af67-42be-bee8-159751ca605d/2022-04-biking-03-1500px.jpg April 2022 / BIKING & OUTDOORS - Make it stand out ERIE BOULEVARD SECTION OF THE EMPIRE STATE TRAIL IN SYRACUSE, CREATED BY REDUCING A SIX-LANE STATE HIGHWAY INTO A FOUR-LANE ROAD WITH THE TRAIL IN THE MEDIAN. This is part of 14 miles of improvements build by NYSDOT that connect EST through one of the most difficult ‘missing links’ – including a new trail bridge over an interstate highway, a major span across the mainline CSX railroad tracks, connections through a Superfund site along Onondaga Lake, and a new route through the NYS Fairgrounds… the project proves that anything is possible. https://www.adksports.com/2022-04-running-walking-races daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/becd9298-5e33-4486-a2cb-f9441804e4f7/2022-04-running-01-1500px.jpg April 2022 / RUNNING & WALKING RACES - Make it stand out START OF THE 2019 GLENS FALLS ROTARY 5K. BRIAN TEAGUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/63c593ec-030d-4def-85ca-901903fb2de9/2022-04-running-02-1500px.jpg April 2022 / RUNNING & WALKING RACES - Make it stand out GOOD TIMES AT THE PEPPERTREE FURRY FUN RUN, 2019. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c91758c6-6a7b-42ff-ab92-5524560c80fe/2022-04-running-03-1300px.jpg April 2022 / RUNNING & WALKING RACES - Make it stand out VOLUNTEERS AT 2019 JOAN NICOLE PRINCE HOME “STILL HUMAN” 5K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/00b230ca-49d6-4b65-9408-d78c9d8cba25/2022-04-running-04-1080px.jpg April 2022 / RUNNING & WALKING RACES - Make it stand out NEW THIS YEAR, “TRAILS & ALES,” BY SARATOGA STRYDERS. https://www.adksports.com/2022-04-athlete-profile daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cebdd8d7-448f-4d58-b9df-97808eccf959/2022-04-athlete-profile-03-1500px.jpg April 2022 / ATHLETE PROFILE - Make it stand out COMPLETING BIKE LEG AT IRONMAN LAKE PLACID, 2015. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b3a00620-71ce-4bff-a98b-27338b9a1848/2022-04-athlete-profile-08-1500px.jpg April 2022 / ATHLETE PROFILE - Make it stand out JORDAN, OLYA, NATALIE, CHRIS AND MYAH. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/31c4790d-9383-45d3-9644-e71984fa20c1/2022-04-athlete-profile-05-1500px.jpg April 2022 / ATHLETE PROFILE - Make it stand out OLYA, 6, WITH HER PARENTS AND BROTHER IN KYIV, UKRAINE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ea8e1178-9058-4a80-bce0-b5763c79e81a/2022-04-athlete-profile-07-1500px.jpg April 2022 / ATHLETE PROFILE - Make it stand out Olya with other mentors at Freihofer’s Run For Women. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0226d5f3-9b0c-42c5-960a-8af91fb5d9d8/2022-04-athlete-profile-09-1500px.jpg April 2022 / ATHLETE PROFILE - Make it stand out OLYA, HUSBAND CHRIS WITH BABY SASHA. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9a71b7b9-8b2b-4a5b-b8a2-2f0ea1ca2c02/2022-04-athlete-profile-04.jpg April 2022 / ATHLETE PROFILE - Make it stand out WITH NATALIE DURING KIDS’ FUN RUNS AT SASHA’S RUN, 2021. https://www.adksports.com/2022-04-hiking daily 0.75 2023-08-31 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/117e900e-304b-44a7-82f8-f842f966e6c3/2022-04-hiking-01-1500px.jpg April 2022 / HIKING - Make it stand out PEAKS AND PONDS AUTHORS BOBBY CLARK AND CAT HADLOW. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8cdfdba9-d26c-4704-a084-80f26fd5e4a0/Peaks+and+Ponds+front+cover-1500px.png April 2022 / HIKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1649961738260-TI8821P31LN1BY2ERN8S/2022-04-hiking-02-1500px.jpg April 2022 / HIKING - Make it stand out CATAMOUNT MOUNTAIN. BEN BROSSEAU https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/15c96b52-04f0-4752-bd78-470ba5c42186/2022-04-hiking-03-1500px.jpg April 2022 / HIKING - Make it stand out TENANT CREEK FALLS. BOBBY CLARK https://www.adksports.com/2022-05-non-medicated-life daily 0.75 2022-05-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1586454308365-BRQ20CRJLEIF0LXTK2LG/Heart-Healthy-1500px.png May 2022 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1622645295131-3YV5326C79USI6NS5LU1/Paul-Lemanski-MD-Community-Care-Physicians-800x1000-KC.jpg May 2022 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-05-hiking daily 0.75 2022-05-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/13b10174-e2f9-4c27-bdeb-c8f4605682d9/2022-05-hiking-01-1500PX.jpg May 2022 / HIKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/849b020f-6765-4a10-905a-478f0b4a7d65/2022-05-hiking-02-1500PX.jpg May 2022 / HIKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4548933e-02cc-402d-95c5-bc48738b9a46/2022-05-hiking-03-1500PX.jpg May 2022 / HIKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-05-articles daily 0.75 2022-05-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652371548669-6WTSE27WPT4TA5UZ80R8/2022-05-running-01-1500px.jpg May 2022 Articles https://www.adksports.com/2022-05-running-walking daily 0.75 2022-05-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652372494023-M69SAK8KT3WR535KWH9W/2022-05-running-01-1500px.jpg May 2022 / RUNNING & WALKING - Make it stand out 2021 Freihofer’s Run for Women in Albany. Cindy Schultz https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/82de6057-7ce5-4868-a233-2e3a27509923/2022-05-running-02-1500px.jpg May 2022 / RUNNING & WALKING - Make it stand out 2021 Freihofer’s Run for Women in Albany. Cindy Schultz https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/11ab7a49-5aca-4f09-9b11-a87c53b61673/2022-05-running-03.jpg May 2022 / RUNNING & WALKING - Make it stand out 2021 Freihofer’s Run for Women in Albany. Cindy Schultz https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/26cc2891-1c90-4de2-831e-d39fd019cf83/2022-05-running-04-1500px.jpg May 2022 / RUNNING & WALKING - Make it stand out 2021 Freihofer’s Run for Women in Albany. Cindy Schultz https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dc10e3f6-d642-43b3-b8cc-1cdf9dd40d4b/2022-05-running-07-1500px.jpg May 2022 / RUNNING & WALKING - Make it stand out Finishing kick at the 2021 Charlton Heritage 5K. Ken Crotty https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a12eba42-70b3-4c22-9d3f-a8ceb4400120/2022-05-running-05-1500px.jpg May 2022 / RUNNING & WALKING - Make it stand out Start of the 2018 Good Karma 5K at The Crossings. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c643085f-1cfc-488b-b5b7-7ca9c09f0c66/2022-05-running-06-1500px.jpg May 2022 / RUNNING & WALKING - Make it stand out Mike Burby successfully dodged at 2007 Dodge the Deer 5K – the snowy one! https://www.adksports.com/2022-05-athlete-profile daily 0.75 2022-05-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652372708302-G5OH4GT8XLPHVJEMA8DS/2022-05-athlete-profile-02.jpg May 2022 / ATHLETE PROFILE - Make it stand out High-fiving a best friend, Rachel Smith, who is a 2020 Tokyo Olympian. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/86f9efa9-2ee8-4e00-be58-002a02c8f787/2022-05-athlete-profile-01-1500px.jpg May 2022 / ATHLETE PROFILE - Make it stand out Sam on her way to setting the record in Moxie Scrubs. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6f9f785f-eb02-432f-8aa4-e5fdcb8d149c/2022-05-athlete-profile-03-1500px.jpg May 2022 / ATHLETE PROFILE - Make it stand out With her partner, Jason Ayr, also an accomplished runner. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6702aebd-7480-4f3a-bffe-833f0f109999/2022-05-athlete-profile-04-1500px.jpg May 2022 / ATHLETE PROFILE - Make it stand out Best friends, Shelby Goose and Kylie Lupica, who came and surprised her cheering in scrubs! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9d13d665-03cf-43b1-88f7-8ddee388549d/2022-05-athlete-profile-07-1500px.jpg May 2022 / ATHLETE PROFILE - Make it stand out WITH BURNT HILLS-BALLSTON LAKE SCHOOL TEAMMATES. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1126f468-66e8-4f44-9de3-07a758e09bfe/2022-05-athlete-profile-06-1500px.jpg May 2022 / ATHLETE PROFILE - Make it stand out WITH PARENTS AFTER SETTING THE COURSE RECORD AT THE 2019 MOHAWK HUDSON RIVER HALF MARATHON. https://www.adksports.com/2022-05-bicycling daily 0.75 2022-06-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6760f7b4-fef6-445a-abca-8b0c9bfae244/Adk+Lakes+Ride+pic.jpg May 2022 / BICYCLING - Make it stand out Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652705202848-8YCXL71MB94YPBOZWHA5/DSC_0581_Toad+Strangler+Gravel_Chatham_040322.jpg May 2022 / BICYCLING - Make it stand out Riders start up the Ashley Hill Road climb at the 2022 Toad Strangler gravel grinder. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652705204412-9SBMY4FE5MRJGUYLHN6F/DSC_3027_Toad+Strangler+Gravel_Chatham_040322.jpg May 2022 / BICYCLING - Make it stand out Ryan O’Donnell and Jacob Gilson ham it up at the start of the 2022 Toad Strangler Gravel Grinder in Chatham. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652705205085-VW0G7Q25Y23YD9FE6YXZ/DSC_3420_Toad+Strangler+Gravel_Chatham_040322.jpg May 2022 / BICYCLING - Make it stand out Riders head up the Ashley Hill Road climb at the 2022 Toad Strangler Gravel grinder in Chatham. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652705203464-KXJSZ9F25QMA54T2HOAI/DSC_0802_Toad+Strangler+Gravel_Chatham_040322.jpg May 2022 / BICYCLING - Make it stand out Young riders round the first turn in the special kids ride (race) at the 2022 Toad Strangler Gravel Grinder in Chatham. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652705203868-0EINTCK58OM9R63J7LPU/DSC_1122_Great+North+Gravel+Grinder_Cambridge_040922.jpg May 2022 / BICYCLING - Make it stand out Riders toast their muddy efforts on the rainy 2022 Great North Gravel ride in Cambridge. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652705206433-2YVWF2ZH7V7YB4GO2532/P1000719_Paradox+-Moriah-Penfield+Ironville+Loop_050821.JPG May 2022 / BICYCLING - Make it stand out “Children at Play” on Johnson Pond Road during the 2021 “Handlebarley” cycling event in North Hudson, organized by Bike Adirondacks, with Jim Sausville and Bike Adirondacks owner Doug Haney riding. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652705206741-4P622A7W533B15FINAGF/P1040078_MHCC+Spring+Kickoff_052221.JPG May 2022 / BICYCLING - Make it stand out Mohawk Hudson Cycling Club ride leaders show off their strength at the 2021 Club Kickoff Ride at Indian Ladder Farms in near Altamont: Bill Leahey, Howie Diamond and Elayne Livote. Dave Kraus / KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652705205429-B6SHT8JIXHDFL24W11AA/P1000131_MHCC+Round+Lake+Club+Ride_050621.JPG May 2022 / BICYCLING - Make it stand out Mohawk Hudson Cycling Club member Bill Leahey enjoys some pizza after one of the club’s Round Lake club rides that he leads. Dave Kraus / KrausGrafik.com https://www.adksports.com/2022-05-paddling daily 0.75 2022-05-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/21386b47-63fe-47ad-a143-cc192d487902/2022-05-paddling-01-1500px.jpg May 2022 / PADDLING - Make it stand out Calm conditions on Lake Lila. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652707939472-RMP00LEM4XBTP34RI5WS/2022-05-paddling-04-1500px.jpg May 2022 / PADDLING - Make it stand out Sandy beaches can be found around the lake. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652707942433-XTFXJHAQHP9E4QML9XXQ/2022-05-paddling-06-1500px.jpg May 2022 / PADDLING - Make it stand out A view from the lean-to. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652707939191-W0L4VHDES4ROJ3AQU5SD/2022-05-paddling-03-1500px.jpg May 2022 / PADDLING - Make it stand out The view from Mount Frederica. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652707941762-SIHCRRINKONSLUHKJ8JG/2022-05-paddling-05-1500px.jpg May 2022 / PADDLING - Make it stand out A beaver dam on Shingle Shanty Brook. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652707937573-BTO6F88163TK7BBGLSY4/2022-05-paddling-02-1500px.jpg May 2022 / PADDLING - Make it stand out Rocky areas are a great place to hang out and enjoy the scenery. Rich Macha https://www.adksports.com/2022-05-running daily 0.75 2022-05-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652709275804-8BYQ2QX86RA0SYLTL33G/2022-05-running-TJ-01.jpg May 2022 / RUNNING - Make it stand out Selfie soon after the Boston start in Hopkinton, Mass. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652709277615-ODMWD82ZQVJDT36RM94D/2022-05-running-TJ-02-1500px.jpg May 2022 / RUNNING - Make it stand out Satisfaction of Boston Marathon goal achieved! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652709279582-VNAO6GPSNJD4SY2NDTKL/2022-05-running-TJ-04.jpg May 2022 / RUNNING - Make it stand out Team TJ runners: Mike Langevin, TJ, Joe Aliberti. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652709279089-PPNF8IVG6VPYZGV4J1KL/2022-05-running-TJ-03-1500px.jpg May 2022 / RUNNING - Make it stand out Team celebration: Mike, TJ, Joe and Janet Aliberti. https://www.adksports.com/2022-05-triathlon-duathlon daily 0.75 2022-05-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652894735835-KTR0ROF8EBJD4VQYW9JI/Tupper+Lake+Tinman+pic.jpg May 2022 / TRIATHLON & DUATHLON - Make it stand out Tupper Lake Tinman. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652894734844-94PVXZ6SJMFE23PVA9XW/Memorial+Duathlon+pic.jpg May 2022 / TRIATHLON & DUATHLON - Make it stand out Memorial Duathlon & 5K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652894735945-RC1W0DA4DZ2BC6Y5Y7SH/Vermont+Sun+Triathlon+pic.jpg May 2022 / TRIATHLON & DUATHLON - Make it stand out Vermont Sun Triathlon Series. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1652894734936-AQ4QTGNB9J2MJK0IPLRG/Crystal+Lake+Tri+pic.jpg May 2022 / TRIATHLON & DUATHLON - Make it stand out Crystal Lake Triathlon. https://www.adksports.com/2022-06-paddling daily 0.75 2022-06-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1654865750183-WFTUAB266AUCPV2TSQ9Z/2022-06-paddling-01.jpg June 2022 / CANOE, KAYAK, SUP & GUIDEBOAT - Make it stand out HEMLOCK NESMUCK XL PACK BOAT ON FLOODWOOD POND. RIVKA CILLEY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/22169c20-6025-42a1-ad69-e8e248974a21/2022-06-paddling-02-1500px.jpg June 2022 / CANOE, KAYAK, SUP & GUIDEBOAT - Make it stand out ROWING ON LOWS LAKE: STEVEN KAULBACK BUILT THIS 15' ADIRONDACK GUIDEBOAT. DIANNE TKACH https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9e38815f-469a-4902-8e47-b1393359c470/2022-06-paddling-03-1600px.jpg June 2022 / CANOE, KAYAK, SUP & GUIDEBOAT - Make it stand out SUMMER CAMPING TRIP ON FLOODWOOD POND. RIVKA CILLEY https://www.adksports.com/2022-06-hiking daily 0.75 2022-06-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1654866934172-QNT7IR7YQY5XORZ2T6HU/2022-06-hiking-01.jpg June 2022 / HIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/20f11688-d310-4cb9-a4da-0eab95b04d19/2022-06-hiking-02-1500.jpg June 2022 / HIKING - Make it stand out Stop and smell the laurel on the South Taconic Trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c6248fa7-da18-4248-8644-756fb54d1bde/2022-06-hiking-03-1500px.jpg June 2022 / HIKING - Make it stand out Everyone hikes up Brace Mountain but not everyone hikes down. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a6332c4f-a41c-4fae-9a9a-0f96ba9f29f9/2022-06-hiking-04-1500px.jpg June 2022 / HIKING - Make it stand out Guilder Pond is just off the Appalachian Trail in Massachusetts. Rich Macha https://www.adksports.com/2022-06-bicycling daily 0.75 2022-06-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0abdde80-043d-4974-8529-5ab2a0fadfce/2022-06-bicycling-01-1500px.jpg June 2022 / BICYCLING - Make it stand out JACK AND JUDY AT THE END WITH THE STATUE OF LIBERTY AND ELLIS ISLAND IN THE BACKGROUND. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/47a02362-0271-4820-ab87-c93673c958a5/2022-06-bicycling-06-1500px.jpg June 2022 / BICYCLING - Make it stand out DAY 1 – EXCITED TO BEGIN OUR TRIP 6 MILES IN ON THE HUDSON MOHAWK BIKE TRAIL. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a19c637c-4237-424c-93b5-b3d5baf98f70/2022-06-bicycling-03-1500px.jpg June 2022 / BICYCLING - Make it stand out TYPICAL SCENE ON MUCH OF THE TRAIL, TREE SHADED, LUSH AND NEWLY PAVED. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a703b206-704e-41fd-aa52-a73394f17944/2022-06-bicycling-05-1500px.jpg June 2022 / BICYCLING - Make it stand out TYPICAL SCENE ON MUCH OF THE TRAIL, TREE SHADED, LUSH AND NEWLY PAVED. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c31807c9-34a9-4902-86e9-2f3236ae85e9/2022-06-bicycling-02-1500px.jpg June 2022 / BICYCLING - Make it stand out DAY 4 – A GREAT LUNCH AT OTTO’S IN GERMANTOWN. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9c149036-179b-49cf-bb90-685e1307c6e8/2022-06-bicycling-04-1500px.jpg June 2022 / BICYCLING - Make it stand out HOPEWELL JUNCTION IS A TOWN THEY TRAVELLED THROUGH ON DAY 4. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9823f67d-467a-4ec2-a4a0-2b9e7499cfcf/2022-06-bicycling-07-1500px.jpg June 2022 / BICYCLING - Make it stand out DAY 4 – BIKING BY ONE OF THE MANY FARMS IN COLUMBIA COUNTY. https://www.adksports.com/2022-06-running daily 0.75 2022-06-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1654877557028-ZAX60J10MNCG635UX2QI/2022-06-running-02.jpg June 2022 / RUNNING - Make it stand out BIKE-HIKE TRAIL FOLIAGE AT THE MOHAWK HUDSON RIVER HALF MARATHON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b9613069-11ba-4d9b-b351-7f8ab174a0ea/2022-06-running-01.jpg June 2022 / RUNNING - Make it stand out RUNNING ALONG SCHROON LAKE AT THE ADIRONDACK MARATHON & HALF. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4eb58934-1315-448d-9a8e-58cac0624caa/2022-06-running-03.jpg June 2022 / RUNNING - Make it stand out PHYLLIS FOX MEETS THE FRIENDLY GORILLA AND SQUIRREL AT HAIRY GORILLA HALF & SQUIRRELLY SIX MILE. https://www.adksports.com/2022-06-mountain-biking daily 0.75 2022-06-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1654895082826-UPYPBMX3Q324947I56BR/2022-06-mtn-biking-02-1500px.jpg June 2022 / MOUNTAIN BIKING - Make it stand out Sheray Tario trying out the new bridge on the Bee trail. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/72d942f8-d5f0-454d-a799-e1165a3b8a5f/2022-06-mtn-biking-03-1500px.jpg June 2022 / MOUNTAIN BIKING - Make it stand out SMBA members, including Owen Dougherty, Andrew Roginski, and Dave Walters. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4beda579-3adb-4dae-8362-80ae49f5fd96/2022-06-mtn-biking-04-1500px.jpg June 2022 / MOUNTAIN BIKING - Make it stand out New SMBA members and Trail Day volunteers Emily Vallee and Corey Westfall. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/185e2114-26b1-4ce7-95d0-d8468beda7ff/2022-06-mtn-biking-05-1500px.png June 2022 / MOUNTAIN BIKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/718c1c34-357a-4fed-b398-803a715ad510/2022-06-mtn-biking-01-1500px.jpg June 2022 / MOUNTAIN BIKING - Make it stand out SMBA member Josh Clevenstine and Darby. North Country MTB https://www.adksports.com/2022-06-toponymy daily 0.75 2022-06-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1655235728026-V41WD3LV0MB3XA0EUQD4/2022-06-toponymy-01-1500px.jpg June 2022 / TOPONYMY - Make it stand out BLUE MOUNTAIN AND BLUE MOUNTAIN LAKE. NORTHERN FOREST CANOE TRAIL https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5081e66b-85cd-404d-b20f-e8a74d09117a/2022-06-toponymy-02.jpg June 2022 / TOPONYMY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d1a69fa7-b082-4be9-a768-fafd86ff25ba/2022-06-toponymy-03-1500px.jpg June 2022 / TOPONYMY - Make it stand out WITHOUT VERPLANCK COLVIN THERE WOULD BE NO ADIRONDACK PARK. ADIRONDACK RESEARCH LIBRARY https://www.adksports.com/2022-06-athlete-profile daily 0.75 2022-06-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1655239505897-COGZKO0OHKH1KQ1GM6CC/2022-06-athlete-profile-05.jpg June 2022 / ATHLETE PROFILE - Make it stand out ROWING ON SARATOGA LAKE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/847b5f33-744c-4b54-820b-f3c12023c4b6/2022-06-athlete-profile-01.jpg June 2022 / ATHLETE PROFILE - Make it stand out MARY AND JIM. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4c788ac4-b5e8-4d1b-bbe6-8a8d24c4351e/2022-06-athlete-profile-02.jpg June 2022 / ATHLETE PROFILE - Make it stand out FIRST TIME WALKING AT SUNNYVIEW. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1ce64d18-fc82-4a0f-baca-b1835bf37247/2022-06-athlete-profile-03-1500PX.jpg June 2022 / ATHLETE PROFILE - Make it stand out INDOOR ROCK CLIMBING. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/eb569d15-7c09-4630-9b72-a190062ed422/2022-06-athlete-profile-04-1500PX.jpg June 2022 / ATHLETE PROFILE - Make it stand out TAKING A BREAK FROM SWIMMING, 2016. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9bd52813-975e-4766-893d-543cf2040563/2022-06-athlete-profile-06-1500px.jpg June 2022 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-06-articles daily 0.75 2022-06-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1654867731752-29HQX0AMRPEBG4X8LTE5/2022-06-bicycling-01-1500px.jpg June 2022 Articles https://www.adksports.com/2022-07-articles daily 0.75 2022-07-27 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657225790564-4IYUS9N8QR157SQE30GF/2022-07-hiking-01-1500px.jpg July 2022 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2f805bac-325f-4780-ba33-71a4df0b15e5/BlackFlyChallenge_Jul22.png July 2022 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-07-hiking daily 0.75 2022-07-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657225790564-4IYUS9N8QR157SQE30GF/2022-07-hiking-01-1500px.jpg July 2022 / HIKING - Make it stand out AMPERSAND MOUNTAIN – THE SARANAC 6ER PEAK OFFERS VIEWS OF SARANAC CHAIN OF LAKES TO THE NORTH AND WEST, HIGH PEAKS TO THE SOUTH AND EAST, AND CENTRAL ADIRONDACK LOWER PEAKS TO THE SOUTHWEST. THIS VIEW IS THE ROCKY PEAK WITH MIDDLE SARANAC LAKE AND SOME OF IT’S ISLANDS, RIGHT, WITH UPPER SARANAC LAKE IN THE DISTANCE. Photo by Nancie Battaglia https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e74a759f-0929-4a4c-8405-b17919162de5/2022-07-hiking-03-map.png July 2022 / HIKING - Make it stand out Map by Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/07ed31eb-7bcb-4877-a533-9d8abea95f73/2022-07-hiking-02-1500px.jpg July 2022 / HIKING - Make it stand out HIKERS AND CLOUDS REFLECTED IN A PUDDLE ON AMPERSAND MOUNTAIN, A SARANAC 6ER. THE PEAK OFFERS PANORAMIC VISTAS IN ALL DIRECTIONS INCLUDING VIEWS OF THE SARANAC CHAIN OF LAKES, HIGH PEAKS AND SMALLER MOUNTAINS AND PONDS. Photo by Nancie Battaglia https://www.adksports.com/2022-07-athlete-profile daily 0.75 2022-07-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657227903154-ST8IRDK7RYG0E7FNAS6I/2022-07-bicycling-01.jpg July 2022 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/58aa1937-b59b-4f4a-94bf-39890436c6ba/2022-07-bicycling-02.jpg July 2022 / ATHLETE PROFILE - Make it stand out ■ Riding on the Albany-Hudson Electric Trail. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/65cce99f-492c-49c9-980f-126b7008e81c/2022-07-bicycling-04.jpg July 2022 / ATHLETE PROFILE - Make it stand out ■ North Chatham Depot on Albany-Hudson Electric Trail. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b4a7aa82-6b78-4b21-8ebe-030a6081ca05/2022-07-bicycling-03-1500px.jpg July 2022 / ATHLETE PROFILE - Make it stand out ■ Paddling with wife, Elizabeth Meer, on Lows Lake. https://www.adksports.com/2022-07-bicycling daily 0.75 2022-07-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657546180021-EYO2XT228TA4OGLHJZL6/Kraus_Black_Fly_Toned_1500px.jpg July 2022 / BICYCLING - Make it stand out IN HIS DREAMS, DAVE KRAUS’ RACE WINNING MOVE, SMOKING DARRYL CARON AT THE 2022 BLACK FLY CHALLENGE. PAT HENDRICK Enjoy more photos of this year’s Black Fly Challenge HERE. Photos by Dave Kraus. https://www.adksports.com/2022-07-paddling daily 0.75 2022-07-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657630295340-RDKG6IZ4Y4ZATQPJGMFM/2022-07-paddling-06-1500px.jpg July 2022 / PADDLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/17c677a4-3c80-4990-9b8e-c5b33643108c/2022-07-paddling-01-1500px.jpg July 2022 / PADDLING - Make it stand out Stony Creek as seen from Coreys Road Bridge. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/35e77a15-e7cc-48d0-904b-c9c775858218/2022-07-paddling-02-1500px.jpg July 2022 / PADDLING - Make it stand out East Branch of the St. Regis River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657225963225-MQ3DR1RJE4RVBC9Z2UNR/2022-07-paddling-05-1500px.jpg July 2022 / PADDLING - Make it stand out Top of the quickwater section on the East Branch St. Regis River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d0e018ed-2105-4dd9-9725-22a64e305595/2022-07-paddling-03-1500px.jpg July 2022 / PADDLING - Make it stand out Exploring a backwater of Ampersand Brook. Rich Macha https://www.adksports.com/2022-07-running daily 0.75 2022-07-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657227725363-794HYEX0E9ROZDYAQC2I/2022-07-running-01-1200px.jpg July 2022 / RUNNING - Make it stand out 2018 Mohawk Hudson River Marathon. Theresa Thibodeau https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6428b09b-b1d1-41a1-ae99-d2865c51a99d/2022-07-running-02-web.jpg July 2022 / RUNNING - Make it stand out Finish at 2022 Helderberg to Hudson Half Marathon, Albany. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f65040c9-64a7-41cd-bdae-963c793e0a6c/2022-07-running-05-1500px.jpg July 2022 / RUNNING - Make it stand out Me and my dad, July 2017. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/64db8fab-4a6c-4b39-ae8a-13492dd766b3/2022-07-running-03-1000px.jpg July 2022 / RUNNING - Make it stand out Post-race at the 2022 Miles on the Mohawk, Schenectady. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3b2ae502-5372-436d-b774-e0c469d7acec/2022-07-running-06-2000px.jpg July 2022 / RUNNING - Make it stand out Thank you meetup for Fleet Feet Coach Dale Broomhead and his wife Cece. https://www.adksports.com/2022-07-dog-friendly-hiking daily 0.75 2022-07-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ba04ac64-f72b-48f0-bd2b-f215ef3454aa/2022-07-hiking-k9-01-2000PX.jpg July 2022 / DOG-FRIENDLY HIKING - Make it stand out Moose proudly completes another leg of the ADK-9 Challenge. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b1f696e0-6873-46da-b792-18fe9985d010/2022-07-hiking-k9-03-1500PX.jpg July 2022 / DOG-FRIENDLY HIKING - Make it stand out Moose and Papa Joe share a brief respite along the trail. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1657227796440-5CAEIJZJA21O0WENPCGM/2022-07-hiking-k9-02-1500px.jpg July 2022 / DOG-FRIENDLY HIKING - Make it stand out Moose, Uncle Ray and Papa Joe top off a PAWFECT day! https://www.adksports.com/2022-07-non-medicated-life daily 0.75 2022-07-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c203e98e-9652-4b0f-8262-09bef6989a8d/2022-07-non-med-life-01-1500px.jpg July 2022 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/winter-expo daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9442dec6-643f-495d-85ba-11845c14ee03/NORTHEAST-WINTER-EXPO-logo-FINAL.jpg New York’s Outdoor Sports, Recreation and Travel Expo! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1731010389218-NHCNKGFFI2Q445DW4YOK/DSC_2198_ADK+Sports+Winter+Expo_Alb+Capital+Center_110224.jpg New York’s Outdoor Sports, Recreation and Travel Expo! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1731010406302-5L8579V9EXQ0FNAYEJDU/DSC_2185_ADK+Sports+Winter+Expo_Alb+Capital+Center_110224.jpg New York’s Outdoor Sports, Recreation and Travel Expo! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1731010429819-XKVJDO2C42RQU5NKP7AL/DSC_2201_ADK+Sports+Winter+Expo_Alb+Capital+Center_110224.jpg New York’s Outdoor Sports, Recreation and Travel Expo! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1731010449667-XF2THPDEKKDWYL40TT3C/DSC_2204_ADK+Sports+Winter+Expo_Alb+Capital+Center_110224.jpg New York’s Outdoor Sports, Recreation and Travel Expo! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1731010470748-5PEC3AU7BUM0267HVOD4/DSC_2207_ADK+Sports+Winter+Expo_Alb+Capital+Center_110224.jpg New York’s Outdoor Sports, Recreation and Travel Expo! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1731010497076-U1KK603ORJOL25TBGAAE/DSC_2208_ADK+Sports+Winter+Expo_Alb+Capital+Center_110224.jpg New York’s Outdoor Sports, Recreation and Travel Expo! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1731010519070-LRCR6BI879VCE5ONLYL3/DSC_2211_ADK+Sports+Winter+Expo_Alb+Capital+Center_110224.jpg New York’s Outdoor Sports, Recreation and Travel Expo! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1731010543589-R57PDYGIWW3VYS41UN0Y/DSC_2214_ADK+Sports+Winter+Expo_Alb+Capital+Center_110224.jpg New York’s Outdoor Sports, Recreation and Travel Expo! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1731010569637-15AUPABHMLL2FMZR88X8/DSC_2218_ADK+Sports+Winter+Expo_Alb+Capital+Center_110224.jpg New York’s Outdoor Sports, Recreation and Travel Expo! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1731010652022-5R6EG499K1AY1BMFKJH0/DSC_2220_ADK+Sports+Winter+Expo_Alb+Capital+Center_110224.jpg New York’s Outdoor Sports, Recreation and Travel Expo! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1731010671481-0SF6VXDBJAHCCL46T68J/DSC_2224_ADK+Sports+Winter+Expo_Alb+Capital+Center_110224.jpg New York’s Outdoor Sports, Recreation and Travel Expo! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1731011258088-QTOD8VYI9ADCF0OHY3J1/DSC_2228_ADK+Sports+Winter+Expo_Alb+Capital+Center_110224.jpg New York’s Outdoor Sports, Recreation and Travel Expo! 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- Dion Snowshoes / Winter Expo 2023 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1700088243969-KJMHLVC4YTDWMX3N0PRQ/Smugglers-Notch-1461-1500px.jpg New York’s Outdoor Sports, Recreation and Travel Expo! - Smugglers' Notch / Winter Expo 2023 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1700088389015-9UPEVXDMHF9KCOM5FXRH/Pico-1457-1500px.jpg New York’s Outdoor Sports, Recreation and Travel Expo! - Pico Mountain Ski Resort / Winter Expo 2023 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1700088530829-SDVQT1N5KVYEHFBVJ3Q9/Jiminy-Peak-1456-1500px.jpg New York’s Outdoor Sports, Recreation and Travel Expo! - Jiminy Peak Mountain Resort / Winter Expo 2023 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1700088618374-UMRB65CVBDZ84RVUXBYA/Schenectady-Wintersports-1452-1500px.jpg New York’s Outdoor Sports, Recreation and Travel Expo! - Schenectady Wintersports Club / Winter Expo 2023 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1700151371211-D0C8A33KQNSPLAA04ZPA/Albany-Rowing-1420-1500px.jpg New York’s Outdoor Sports, Recreation and Travel Expo! - Albany Rowing Center / Winter Expo 2023 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1700151428051-QZNMMPCZU9DFYZMF86C7/OC-Ski-Club-1455-1500px.jpg New York’s Outdoor Sports, Recreation and Travel Expo! - Out of Control Ski Club / Winter Expo 2023 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1700151933612-6LTDV8TCHLHVJY8FKZ1L/Hip-Heads-1438-1500px.jpg New York’s Outdoor Sports, Recreation and Travel Expo! - Hip Heads / Winter Expo 2023 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1700167773350-H0O8LBALQ6BPOHQ88Z9O/Scotts-Cobble-1424-1500px.jpg New York’s Outdoor Sports, Recreation and Travel Expo! - Scotts Cobble / Winter Expo 2023 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1671206923526-N8IP92JGQUH3AB5TCJ6W/IMG_9143.jpg New York’s Outdoor Sports, Recreation and Travel Expo! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/636b2087-7d9a-424a-9cc9-d8866a1db617/2024-summer-expo-floorplan-C.png New York’s Outdoor Sports, Recreation and Travel Expo! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cea2df97-31dc-4f17-8c07-cc0aa58148d9/2026-Upstate-Winter-Expo-FB-banner-1920x1005-2026-04.png New York’s Outdoor Sports, Recreation and Travel Expo! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9442dec6-643f-495d-85ba-11845c14ee03/NORTHEAST-WINTER-EXPO-logo-FINAL.jpg New York’s Outdoor Sports, Recreation and Travel Expo! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/winter-expo-booths daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9442dec6-643f-495d-85ba-11845c14ee03/NORTHEAST-WINTER-EXPO-logo-FINAL.jpg Northeast Winter Expo Booths - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/summer-expo-booths daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/847dd430-e020-4865-b530-e80eef1b8437/NORTHEAST-SUMMER-EXPO-logo-FINAL.jpg Summer Expo Booths - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-08-articles daily 0.75 2022-08-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1659904690846-3WAND8JT59RU5VULK1B7/2022-08-paddling-01-1500px.jpg August 2022 Articles https://www.adksports.com/2022-08-hiking daily 0.75 2022-08-03 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1659543179579-MOIFS8VVLZIZHSKPHD1C/2022-08-hiking-04-1500px.jpg August 2022 / HIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/89424e6f-9d8d-45c8-bb3f-52881de1cc56/2022-08-hiking-01-1500px.jpg August 2022 / HIKING - Make it stand out Beavers have taken over a section of Carroll Brook. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/559780f0-1374-454e-9c8f-4ca59e1322ff/2022-08-hiking-02-1500px.jpg August 2022 / HIKING - Make it stand out Lush forest on the Puffer Pond Trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c15d75bb-80d0-4301-979c-f4b7ca68aac9/2022-08-hiking-03-1500px.jpg August 2022 / HIKING - Make it stand out Puffer Pond Brook Trail is marked with DEC and NCT markers. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bbd61677-2670-4b71-95bd-0be04457d33b/2022-08-hiking-04-1500px.jpg August 2022 / HIKING - Make it stand out Puffer Pond and Puffer Mountain. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ae1e5eec-9baa-44b9-9b2a-2813a2d3a8e0/2022-08-hiking-05-1500px.jpg August 2022 / HIKING - Make it stand out Dave gets a better look from a rock near the eastern lean-to. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/70ff8be4-aef8-4246-911b-a7cea958decf/2022-08-hiking-06-1500px.jpg August 2022 / HIKING - Make it stand out Puffer Pond Brook Trail and its namesake brook. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/07fab732-9d9f-4498-bcd2-30afa3f45fc7/2022-08-hiking-07-1500px.jpg August 2022 / HIKING - Make it stand out Dave examines a small plaque on a big pine on the Puffer Pond Brook Trail. Rich Macha https://www.adksports.com/2022-08-paddling daily 0.75 2022-08-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1659904690846-3WAND8JT59RU5VULK1B7/2022-08-paddling-01-1500px.jpg August 2022 / PADDLING - Make it stand out Jeff Mapes of Saratoga Springs tries out a Placid Boatworks Rapidfire on Fish Creek. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9857ac88-92a2-40dc-8552-f8d52d2eb324/2022-08-paddling-02-1500px.jpg August 2022 / PADDLING - Make it stand out Lily (L) and Nora check out the water in Fish Creek as father Jeff Mapes serves as lifeguard from a Placid Boatworks Spitfire. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e725e9e0-a3a5-4ce0-a3eb-21fb14a21fec/2022-08-paddling-06-1500px.jpg August 2022 / PADDLING - Make it stand out Checking out the hidden creek are Jeff Mapes of Saratoga Springs and daughter Lily. This was Lily's first time kayaking and Jeff's first time in a Placid Boatworks canoe. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f3419ba5-4e0b-4c37-ba83-5472c94fc5c9/2022-08-paddling-05-1500px.jpg August 2022 / PADDLING - Make it stand out A draw stroke moves a boat sideways and is very useful in small creeks. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8026fade-a684-4fa0-ba73-90aeff3479a4/2022-08-paddling-04-1500px.jpg August 2022 / PADDLING - Make it stand out The author makes his way through a “strainer.” Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3b8e5429-0ab9-448a-a2b5-14cd4d3930d9/2022-08-paddling-03-1500px.jpg August 2022 / PADDLING - Make it stand out This kayak is pretty light weight at 38 pounds, but the small canoe weighs in at 18 pounds! Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9037b451-ad6a-4105-9fdc-47a863266513/2022-08-paddling-08-1500px.jpg August 2022 / PADDLING - Make it stand out Fragrant water lily is one of the treasures to be found in streams and ponds. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/329d9571-6357-4b3e-a2ea-6282723800c9/2022-08-paddling-09-1500px.jpg August 2022 / PADDLING - Make it stand out Bullhead lilies have yellow blooms and very large floating leaves. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cafc85cd-4fc3-409a-b085-26954ce74133/2022-08-paddling-07-1500px.jpg August 2022 / PADDLING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-08-bicycling daily 0.75 2022-08-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1659925082490-SDGRUD7YM912H8NQJWG6/2022-08-bicycling-01-1500px.jpg August 2022 / BICYCLING - Make it stand out Action at Oak Mountain Bike Park. Thierry Blanchet https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a131bbaf-d85c-4b94-a667-24a15a835066/2022-08-bicycling-02-960px.jpg August 2022 / BICYCLING - Make it stand out Masters Cross Country World Championships at Mont Sainte Anne in Quebec, Canada. Thierry Blanchet https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4aa23b2b-7bf6-40b6-aeb5-8f66479c40c9/2022-08-bicycling-03.jpg August 2022 / BICYCLING - Make it stand out Ice Weasels Cometh cyclocross race in Southwick, Mass. Thierry Blanchet https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1c96e789-bd55-4fde-9a1e-e6762c281f02/2022-08-bicycling-04-1500px.jpg August 2022 / BICYCLING - Make it stand out Spier Falls trails at Moreau Lake State Park in Saratoga County. Thierry Blanchet https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cf275ada-c438-4024-b8dc-f502ddaf7990/2022-08-bicycling-05-1500px.jpg August 2022 / BICYCLING - Make it stand out Summit of Oak Mountain Bike Park in Speculator. Thierry Blanchet https://www.adksports.com/2022-08-running daily 0.75 2022-08-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1659967468288-4PZTD6CFUYVQT1RDER90/2022-08-running-01.jpg August 2022 / RUNNING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-08-triathlon-duathlon daily 0.75 2022-08-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1659967743081-7RPCV3SHNIVDEOXMS3US/2022-08-multisport-01-1500px.jpg August 2022 / TRIATHLON & DUATHLON - Make it stand out Don’t miss your chance to swim in the beautiful waters of Lake George at the Alpha Win Triathlon weekend. https://www.adksports.com/2022-08-athlete-profile daily 0.75 2022-08-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5c7d51e8-3520-4045-9a54-2132e322e915/2022-08-athlete-profile-03-1500px.jpg August 2022 / ATHLETE PROFILE - Make it stand out Completing first lap at 2022 Ironman Lake Placid. Mona Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1659969945340-OAAX4H3ONHYCHVTS849C/2022-08-athlete-profile-01-1500px.jpg August 2022 / ATHLETE PROFILE - Make it stand out Running at Camp Abilities Saratoga with Hero, her guide dog. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/40b1e4ee-b938-4f9b-ad2b-7d9bba2f6fdc/2022-08-athlete-profile-02-1500px.jpg August 2022 / ATHLETE PROFILE - Make it stand out Running with waist tether at 2022 Ironman Lake Placid. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/30e768d9-83e4-4b6d-98e0-c77cf8ae4065/2022-08-athlete-profile-04-1500px.jpg August 2022 / ATHLETE PROFILE - Make it stand out Megan with friends Leah Smeltzer and Peter Rifenburg, her parents, and guide/coach John Slyer. Kathy Slyer https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/21f93374-6bb2-470c-ae3e-eba9e9d0af6e/2022-08-athlete-profile-05-1500px.jpg August 2022 / ATHLETE PROFILE - Make it stand out Receiving award from the voice of Ironman, Mike Reilly. Kristen Hislop https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ff813c4b-22d0-4127-8556-2e134e0a51b9/2022-08-athlete-profile-06-1500px.jpg August 2022 / ATHLETE PROFILE - Make it stand out With medals, soon after finishing. https://www.adksports.com/2022-09-hiking daily 0.75 2022-08-31 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1661955725830-RECVMNEJV40R5BYXUCJ5/2022-09-hiking-03-1500px.jpg September 2022 / HIKING & BACKPACKING - Make it stand out Kayaking the Hudson Gorge. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/90629636-f6b8-40b3-a5e5-969bc83469f1/2022-09-hiking-01-1500px.jpg September 2022 / HIKING & BACKPACKING - Make it stand out Foliage on the Hudson River. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ab268d7e-0e0b-4fdf-ad55-69a023352d62/2022-09-hiking-map-1500px.png September 2022 / HIKING & BACKPACKING - Make it stand out Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2bb3727f-3d51-4b8c-ad1b-c766ff10fb77/2022-09-hiking-02-1500px.jpg September 2022 / HIKING & BACKPACKING - Make it stand out Hiker at Blue Ledge. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bc73267a-24fd-43a8-babf-3fc19e3e4cd7/2022-09-hiking-04-1500px.jpg September 2022 / HIKING & BACKPACKING - Make it stand out Blue Ledge Campsite. Bill Ingersoll https://www.adksports.com/2022-09-non-medicated-life daily 0.75 2022-08-31 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1661976010369-ZLQVZRGNV3ZO87OYLE4T/2022-09-non-med-life-2000px.jpg September 2022 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-09-paddling daily 0.75 2022-09-01 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/632768da-24d3-4b46-b25a-b55d721f52d6/2022-09-paddling-01-1500px.jpg September 2022 / PADDLING - Make it stand out On the Osgood River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/88645029-be43-4079-9e45-a55ec38739df/2022-09-paddling-02-1500px.jpg September 2022 / PADDLING - Make it stand out View of Osgood River from the campsite. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1e55a46d-6545-49aa-b56d-192180dc7f01/2022-09-paddling-03-1500px.jpg September 2022 / PADDLING - Make it stand out A canoeist practices her freestyle moves on Church Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1661978666885-Q95FN0KBGF9PQ3UFMLBA/2022-09-paddling-04-1500px.jpg September 2022 / PADDLING - Make it stand out Beaver Dam on Blind Brook. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a7678984-0945-4529-b4e0-37b6f08d76b4/2022-09-paddling-05-1500px.jpg September 2022 / PADDLING - Make it stand out Lean-to campsite on Osgood Pond. Rich Macha https://www.adksports.com/2022-09-athlete-profile daily 0.75 2022-09-01 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/61a881e2-a5c5-4034-b7d8-a89b9f0bc8d2/2022-09-athlete-profile-01-1500px.jpg September 2022 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8093b7cf-0071-4bdd-9d13-66a69daecbff/2022-09-athlete-profile-walter-and-family.jpg September 2022 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1662041275855-SL9QSN42SAHRB85A1Y0Z/2022-09-athlete-profile-02-1500px.jpg September 2022 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8bab041c-e08f-4fa1-a1da-6fffe547652a/2022-09-athlete-profile-03-1500px.jpg September 2022 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1bd77b2a-44c1-4afe-8f74-b3d9363c8a0f/2022-09-athlete-profile-walter-and-sons.jpg September 2022 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-09-running daily 0.75 2022-09-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7728ad63-8d29-49df-94ec-55953e408cda/2022-09-running-01-1500px.jpg September 2022 / RUNNING & WALKING - Make it stand out Runners finishing at the Malta 5K Run/Walk & 10K Run at Luther Forest Tech Campus. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/711bf4b6-d1c5-43fa-a52b-628c9b69ed1f/2022-09-running-02.jpg September 2022 / RUNNING & WALKING - Make it stand out Columbia High School Athletics at the Teal Ribbon 5K Run & 1M Walk at Albany’s Washington Park. https://www.adksports.com/2022-09-articles daily 0.75 2022-09-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1662659749395-LT46Y8SRYBRYLVRXMMLV/2022-09-bicycling-01-1500px.jpg September 2022 Articles https://www.adksports.com/2022-09-bicycling daily 0.75 2022-09-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1662659749395-LT46Y8SRYBRYLVRXMMLV/2022-09-bicycling-01-1500px.jpg September 2022 / BICYCLING - Make it stand out ELAYNE LIVOTE AND FRIENDS FINISH MHCC’S EMPIRE CYCLEFEST 55-MILER AT MABEE FARM HISTORIC SITE IN ROTTERDAM JUNCTION ON AUGUST 28. DARRYL CARON https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8153c026-c6d4-42a3-b6cb-23834fffe13b/2022-09-bicycling-02-1650px.jpg September 2022 / BICYCLING - Make it stand out “THIS WAS THE MOMENT WHEN MY SON CHASE BEAT ME ON THE BARRIERS,” SAID RYAN O’DONNELL AFTER CBRC CX PRACTICE ON AUGUST 22. “THOUGHT I HAD A FEW MORE YEARS BUT HIS BUNNY HOP IS FLAT OUT FASTER THAN MY FASTEST SPRINT THROUGH, AND TRUST ME I WAS TRYING!” REBECCA RUPPE https://www.adksports.com/2022-09-community daily 0.75 2022-09-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a6b48a3b-5d4f-422a-bb28-3b5825033561/2022-09-community-02-1500px.jpg September 2022 / COMMUNITY - Make it stand out CHILLY SWIM IN AUKE LAKE. Neil Sergott https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/656e511a-8216-43f2-90e9-e188aa27c3cd/2022-09-community-01-1500px.jpg September 2022 / COMMUNITY - Make it stand out BALD EAGLE NEAR JUNEAU. Neil Sergott https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aa99b6eb-c2e2-448a-aab6-f79963f97d2a/2022-09-community-03-1500px.jpg September 2022 / COMMUNITY - Make it stand out BUNDLED UP FOR THE BIKE. Neil Sergott https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1662664071483-XCDWD6SKMK6FDM9YWZ7X/2022-09-community-04-1500px.jpg September 2022 / COMMUNITY - Make it stand out A SMILE FOR THE FINISH! Neil Sergott https://www.adksports.com/2022-10-articles daily 0.75 2022-11-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1666355875872-4TAWV96LNNO8PCJZV3FP/albany-ski-show-potter-bros-1500px.jpg October/November 2022 Articles https://www.adksports.com/2022-10-snowshoeing-xc-skiing daily 0.75 2022-10-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1666136849771-IQWJRW1H90YIEAEJR9SA/2022-10-snowshoeing-xc-skiing-02-1500px.jpg October-November 2022 / SNOWSHOEING & XC SKIING - Make it stand out Big Moose Lake Access. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/53a978b5-4d93-4adc-af14-5ac3cf519867/Russian+Lake+Map.png October-November 2022 / SNOWSHOEING & XC SKIING - Make it stand out Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8b28ca58-76ed-41ea-8756-6a1324d31f4d/2022-10-snowshoeing-xc-skiing-03-1500px.jpg October-November 2022 / SNOWSHOEING & XC SKIING - Make it stand out Sketchy Shoreline Architecture. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dd859fe0-dde7-4db8-8581-8632a969b79a/2022-10-snowshoeing-xc-skiing-01-1500px.jpg October-November 2022 / SNOWSHOEING & XC SKIING - Make it stand out Russian Lake Lean-to. Bill Ingersoll https://www.adksports.com/2022-10-athlete-profile daily 0.75 2022-10-23 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1666301188738-OGP3ZC6U8UYQR25HFJRO/2022-10-athlete-profile-01-1500px.jpg October-November 2022 / ATHLETE PROFILE - Make it stand out 2021 NEW YORK CITY MARATHON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2543b9b3-6fa0-45b7-a0df-eb2b01d6edc6/2022-10-athlete-profile-03-1500px.jpg October-November 2022 / ATHLETE PROFILE - Make it stand out Eleonora & Mom. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/77cc03f9-9a7f-4d3c-9ea3-0c16a99fc13c/2022-10-athlete-profile-02-1500px.jpg October-November 2022 / ATHLETE PROFILE - Make it stand out FIT TECH CHICKS AT 2022 FREIHOFER’S RUN. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ad876e4c-c313-4f43-b1f1-a194e969394b/2022-10-athlete-profile-05-1500px.jpg October-November 2022 / ATHLETE PROFILE - Make it stand out VERMONT SUN TRIATHLON, AUG 2022. Courtesy of the Vermont Sun Triathlon Series. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3c9777b6-9580-4229-8916-a372a1b0bda5/2022-10-athlete-profile-04-1500px.jpg October-November 2022 / ATHLETE PROFILE - Make it stand out EL AND SIM. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2452d876-b640-4ff8-afd1-b71d8d5f3e5e/2022-10-athlete-profile-07.jpg October-November 2022 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/69d9d3fb-2bb2-4417-b2de-d07f180be939/2022-10-athlete-profile-08-1500px.jpg October-November 2022 / ATHLETE PROFILE - Make it stand out FRIENDS AT 2019 WINEGLASS HALF IN CORNING. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4309c2f0-d733-4970-8876-4aed81fce7aa/2022-10-athlete-profile-06.jpg October-November 2022 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-10-community daily 0.75 2022-10-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/acba4b93-e358-44a1-a3c8-2d841cff0f1c/2022-10-community-02-1500px.jpg October-November 2022 / COMMUNITY - Make it stand out Meacham Lake, one of many great swim spots on the route. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a3d43147-eef7-4b99-9223-1ec20efe20ae/2022-10-community-06-1500px.jpg October-November 2022 / COMMUNITY - Make it stand out TATR finished! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f438709c-d628-499f-84e5-5e0cc0cde9a8/2022-10-community-01-1500px.jpg October-November 2022 / COMMUNITY - Make it stand out A typical TATR trail section. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4ee16472-bc1a-4f3d-9140-3b7f04df9fb3/2022-10-community-03-1500px.jpg October-November 2022 / COMMUNITY - Make it stand out Sacandaga River Crossing. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1d3452e0-7577-459f-81bc-128447260450/2022-10-community-04-1500px.jpg October-November 2022 / COMMUNITY - Make it stand out A muddier, but not atypical TATR trail section. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3254b7b2-c43c-43df-8fd4-7f1df85b8046/2022-10-community-05-1500px.jpg October-November 2022 / COMMUNITY - Make it stand out James and Wes Bartlett with TATR legends Jody Dixon & Mike Feldman (center) in Star Lake. https://www.adksports.com/2022-10-running daily 0.75 2022-10-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/272eb61a-3dca-4293-a6ab-b72bde79f425/2022-10-running-02.jpg October-November 2022 / RUNNING & WALKING - Make it stand out APPROACHING THE FINISH IN SCHENECTADY’S HISTORIC VALE PARK AT THE 2021 MVP STOCKADE-ATHON 15K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/847f8461-8e0e-47cf-a71f-2d5082cd1cf4/2022-10-running-03-1500px.jpg October-November 2022 / RUNNING & WALKING - Make it stand out START OF THE 2021 REVOLUTIONARY RUN FOR VETERANS AT “AMERICA’S TURNING POINT” 5K IN SCHUYLERVILLE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1666374724090-YUW8IYVWLGD7D9E97PWE/2022-10-running-01-1200px.jpg October-November 2022 / RUNNING & WALKING - Make it stand out THE BIRD IS SURROUNDED BY THE COOKS, NOT IN THE KITCHEN, AT THE 2021 TROY TURKEY TROT. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b2e4be98-6646-4dd2-99c9-b8a75ce0711b/2022-10-running-04-1500px.jpg October-November 2022 / RUNNING & WALKING - Make it stand out SCHENECTADY’S CENTRAL PARK PAVILION FIREPLACE IS ALWAYS A HIT AT THE ELLIS MEDICINE 5K CARDIAC CLASSIC. https://www.adksports.com/2022-10-community-turkey-trot daily 0.75 2022-11-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1666404549606-002NV2N3OLQE9DC3UIBA/2022-10-community-turkey-trot-01.jpg October-November 2022 / COMMUNITY - Make it stand out Christopher Dailey 5K Turkey Trot in Saratoga Springs. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d6cecc69-4260-401d-bc27-e134c9c06e40/2022-10-community-turkey-trot-02.jpg October-November 2022 / COMMUNITY - Make it stand out The author in blue at 2021 Troy Turkey Trot 5K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7bc5fb22-24ff-4638-bf52-9f8e80f7991a/2022-10-community-turkey-trot-03.jpg October-November 2022 / COMMUNITY - Make it stand out 2014 Ellis Medicine Cardiac Classic 5K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/385f9ade-b16e-4f07-8e28-373338f10aa6/2022-10-community-turkey-trot-04.jpg October-November 2022 / COMMUNITY - Make it stand out Family at 2019 Ellis Medicine Cardiac Classic 5K. https://www.adksports.com/2022-12-athlete-profile daily 0.75 2022-12-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1669992773580-8N3VPP5J1MDTXQQZF7BB/2022-12-athlete-profile-01.jpg December 2022 / ATHLETE PROFILE - Make it stand out Coming out of the mountain-top aid station through a local village in Thailand. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cef79146-6ff8-4435-ae9d-831972cd0d50/2022-12-athlete-profile-05-1600px.jpg December 2022 / ATHLETE PROFILE - Make it stand out Freihofer’s Run for Women 5K in Albany, 2019. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6d0dfeb8-3726-42ff-96b0-f721e6762f2e/2022-12-athlete-profile-06-1500px.jpg December 2022 / ATHLETE PROFILE - Make it stand out 2021 Gnar Gnar Trail Race at Mt. Hood. Paul Nelson Photography https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/16a824e6-d56f-47f7-96a6-2e734d7f013e/2022-12-athlete-profile-09-1500px.jpg December 2022 / ATHLETE PROFILE - Make it stand out Opening ceremonies in Chiang Mai. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/004b9714-2e47-46a3-aaea-54c7983277c1/2022-12-athlete-profile-10-1500px.jpg December 2022 / ATHLETE PROFILE - Make it stand out Post-race adventures, including visiting one of the hundreds of temples in Chiang Mai. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a8480360-7168-4873-8c17-c2369e8165ba/2022-12-athlete-profile-13-1500px.jpg December 2022 / ATHLETE PROFILE - Make it stand out With husband Josh in Thailand. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/44876972-24e0-4113-9753-edb7f9c57963/2022-12-athlete-profile-14-1500px.jpg December 2022 / ATHLETE PROFILE - Make it stand out Whiteface Mountain Race in Wilmington, 2022. Ron Heerkens Jr / Goat Factory Media Entertainment https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/90fa8952-b954-4717-a65d-8378fee924f9/2022-12-athlete-profile-12-1500px.jpg December 2022 / ATHLETE PROFILE - Make it stand out Breakneck Point Trail Run at Hudson Highlands State Park near Beacon with the Hudson River in the background, 2022. Ron Heerkens Jr / Goat Factory Media Entertainment https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e7419a26-5dc3-4ccd-aec1-0b3b4db7a5b3/2022-12-athlete-profile-11-1500px.jpg December 2022 / ATHLETE PROFILE - Make it stand out Previewing a short section of the course a few days before the race. The only run she would do in Thailand ahead of the race. Mike McMonagle https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c3d4bfee-aafe-4b12-9ed6-2ff410710573/2022-12-athlete-profile-02.jpg December 2022 / ATHLETE PROFILE - Make it stand out Women's Team 40K Podium. Team USA takes silver, Spain gold, and United Kingdom bronze. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/49a2c016-c393-44fe-8fb0-3f9fb040d96e/2022-12-athlete-profile-04.jpg December 2022 / ATHLETE PROFILE - Make it stand out All of the Team USA athletes competing over the weekend. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/14bee7b2-4187-4fee-8317-37492e8be117/2022-12-athlete-profile-03.jpg December 2022 / ATHLETE PROFILE - Make it stand out Backyard view of Elden in Flagstaff, AZ – one of many magnificent sunsets. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/178271d1-4cad-4fe0-82ed-cb768a744141/2022-12-athlete-profile-07-1500px.jpg December 2022 / ATHLETE PROFILE - Make it stand out View of Elden and San Francisco Peaks from Buffalo Park in Flagstaff, AZ. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0a0a7299-f4b0-4246-ae1f-71bdfc20794d/2022-12-athlete-profile-08-1500px.jpg December 2022 / ATHLETE PROFILE - Make it stand out Descending into the Grand Canyon and looking back toward the South Rim as the sun rises. https://www.adksports.com/2022-12-xc-skiing-and-snowshoeing daily 0.75 2022-12-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ded96610-2ed0-47fd-8e7f-08484b38abfa/2022-12-xc-skiing-and-snowshoeing-01-1500px.jpg December 2022 / CROSS-COUNTRY SKIING & SNOWSHOEING - Make it stand out Hays Brook and the Sheep Meadow, 2021. Nancie Battaglia https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cf9279a3-44b7-42f5-b034-d91068856f61/Pharaoh-Lake-map.png December 2022 / CROSS-COUNTRY SKIING & SNOWSHOEING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/89d6db30-3db5-4921-b52e-842bc5ccf652/Hayes-Brook-Grassy+Pond-map.png December 2022 / CROSS-COUNTRY SKIING & SNOWSHOEING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1670361098810-TB7A1BPXNXX1QDQV4SWL/2022-12-xc-skiing-and-snowshoeing-02-1500px.jpg December 2022 / CROSS-COUNTRY SKIING & SNOWSHOEING - Make it stand out Bald Mountain near Old Forge, 2016. Nancie Battaglia https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/963b3aeb-892c-4309-b3c2-3c5ac21a1ba8/Bald-Mtn-map.png December 2022 / CROSS-COUNTRY SKIING & SNOWSHOEING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2022-12-running daily 0.75 2022-12-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/850fd4a5-3371-4d41-a18f-61c70dda15ad/2022-12-running-01-1900px-cropped.jpg December 2022 / RUNNING - Make it stand out Second and third place finishers, Ryan Udvadia and Cameron Davis, followed by Xavier Salvador and Jack Huber. Amy Modesti/ALM Fine Art & Photography https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/59fc4283-d001-45a3-83bb-3cd5d44dbec8/TTT-screen-shot-video.png December 2022 / RUNNING - Make it stand out Video taken by Jack’s dad. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7fc28da4-d129-4ba3-a94d-8246e1878238/image001.jpg December 2022 / RUNNING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/eaf0be82-565f-4dd6-b709-d176cd94dc4b/image003.jpg December 2022 / RUNNING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2530a631-04c7-4174-bac6-bf0dad74ad29/image002.jpg December 2022 / RUNNING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3e8372b2-8c50-4a3d-99ab-cc44a12be825/image004.jpg December 2022 / RUNNING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1670423255033-YMWR2FFCID1CDF00N0NY/2022-12-running-03.jpg December 2022 / RUNNING - Make it stand out Xavier and Jack talk things over after the crash. Will Waldron/Times Union https://www.adksports.com/2022-12-xc-skiing-areas-and-clubs daily 0.75 2023-01-23 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1670610028740-KRN856GGQ67WEGGCR7LL/2022-12-xc-skiing-clubs-02-1500px.jpg December 2022 / XC SKIING & SNOWSHOEING - Make it stand out It’s all smiles at Mt. Van Hoevenberg on opening week. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/53cb72bb-424e-40de-87a9-178352294703/2022-12-xc-skiing-clubs-03-1500px.jpg December 2022 / XC SKIING & SNOWSHOEING - Make it stand out Mayfield skier during the 2022 NYS high school champs at Gore. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ebb658b6-0e2b-468d-abf8-03c1daeffab3/2022-12-xc-skiing-clubs-01-1500px.jpg December 2022 / XC SKIING & SNOWSHOEING - Make it stand out Lake trail on day two of Lapland Lake’s 2022-23 season. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/341db8e4-b845-457d-8807-3d3516328289/2022-12-xc-skiing-clubs-04-1500px.jpg December 2022 / XC SKIING & SNOWSHOEING - Make it stand out Greenfield’s rec director Rebecca Sewell and some ACE Brookhaven groomers. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c73ce5ed-ec1a-45a9-a445-439012da8083/2022-12-xc-skiing-clubs-05-1500px.jpg December 2022 / XC SKIING & SNOWSHOEING - Make it stand out Thursday Winter Racing in Cole’s Woods, February 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b321835e-92c3-45b7-a86c-97c293e7b34a/2022-12-xc-skiing-clubs-06-1500px.jpg December 2022 / XC SKIING & SNOWSHOEING - Make it stand out Outdoor and active skiers in February 2020 at Dewey Mountain. https://www.adksports.com/2022-12-alpine-skiing-snowboarding daily 0.75 2022-12-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1670851413783-HI0U2WQBNNDF66LTYWIB/2022-12-alpine-skiing-01-1500px.jpg December 2022 / ALPINE SKIING & SNOWBOARDING - Make it stand out FIRST TURNS ON EXCELSIOR, OPENING DAY 2022. WHITEFACE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e3b0b611-18c2-4254-acbd-502157a1dd91/2022-12-alpine-skiing-03-1500px.jpg December 2022 / ALPINE SKIING & SNOWBOARDING - Make it stand out SNOWMAKERS KEY AT GORE MOUNTAIN. GORE MOUNTAIN https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/001137be-502e-455c-ab99-37834aa45158/2022-12-alpine-skiing-02-1500px.jpg December 2022 / ALPINE SKIING & SNOWBOARDING - Make it stand out OPENING DAY 2022 SMILES AT GORE. GORE MOUNTAIN https://www.adksports.com/2022-12-articles daily 0.75 2022-12-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1670851413783-HI0U2WQBNNDF66LTYWIB/2022-12-alpine-skiing-01-1500px.jpg December 2022 Articles https://www.adksports.com/2023-01-non-medicated-life daily 0.75 2023-01-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1570795403723-N4S8E2N5J4RLGFXMFKHP/Paul-Lemanski-MD-Community-Care-Physicians-800x1000-KC.jpg January 2023 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2023-01-nordic-skiing-snowshoeing daily 0.75 2023-01-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4fe5f273-6b62-41f1-a9b8-5361460c99b2/2023-01-xc-skiing-02-1500px.jpg January 2023 / NORDIC SKIING & SNOWSHOEING - Make it stand out A remote pond west of Wyman Hill. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/87c89f85-5c79-4312-b4f9-4685d5d9423c/2023-01-xc-skiing-04-1500px.jpg January 2023 / NORDIC SKIING & SNOWSHOEING - Make it stand out A mountain view from Big Marsh. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fb5d32d7-453d-48f9-aacc-ea5a1b736b62/2023-01-xc-skiing-01-1500px.jpg January 2023 / NORDIC SKIING & SNOWSHOEING - Make it stand out Hayes Mountain rises above Bailey Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7337827f-d4c0-4fae-b892-0acec37d5d4a/2023-01-xc-skiing-06-1500px.jpg January 2023 / NORDIC SKIING & SNOWSHOEING - Make it stand out Icefalls on the northern half of the Hoffman Notch trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/56244b62-91f4-4cf3-9391-ee03dfbfdc42/2023-01-xc-skiing-03-1500px.jpg January 2023 / NORDIC SKIING & SNOWSHOEING - Make it stand out A tunnel takes the adventurer from the Dirgylot trailhead to the other side of the Adirondack Northway. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673017979874-W1LSGJ0Z2VEZTJ6KUQHU/2023-01-xc-skiing-05-1500px.jpg January 2023 / NORDIC SKIING & SNOWSHOEING - Make it stand out Jones Hill – fog in the lowlands turned mountain tops into islands in the sky. Rich Macha https://www.adksports.com/2023-01-outdoor-sports daily 0.75 2023-01-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1578605735511-JKC6FKILUWJUKHG3Q7LW/2020-01-running-01.jpg January 2023 / OUTDOOR SPORTS - Make it stand out The perfect place to enjoy a good book at the Garnet Hill Lodge. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8949b476-8f41-4a14-b477-c9dc1f07141b/2023-01-outdoor-sports-01-do-hard-things+copy.png January 2023 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/63aa240e-a8b1-4a6d-978a-5ff6715165b9/2023-01-outdoor-sports-02-mile-at-a-time.jpg January 2023 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cd455efa-c50d-4748-9893-f7b1f8183130/2023-01-outdoor-sports-03-eating-to-extinction.jpg January 2023 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/36b13fdc-e6d0-48c2-92f0-e63fee852ade/2023-01-outdoor-sports-04-rise-and-run.jpg January 2023 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4b4be186-5740-444c-89bc-11e3c3cf62b7/2023-01-outdoor-sports-05-naked-as-the-knife-edge.png January 2023 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/34ab2d2e-7020-49c4-aab0-6600e40bd0ed/2023-01-outdoor-sports-06-solo.jpg January 2023 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ac774ea9-b620-483e-97d7-5d53aa905cab/2023-01-outdoor-sports-07-next-level.png January 2023 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4044f135-ea4f-478a-a62e-4ce4ea1bfcd9/2023-01-outdoor-sports-08-unleash-the-girls.jpg January 2023 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9ab9bb23-d1ca-4b2a-a97f-0418db839ef6/2023-01-outdoor-sports-09-daniels-running-formula.jpg January 2023 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b5f9a1b6-ded2-42dd-9723-14d8d3a782ff/2023-01-outdoor-sports-10-oregon-running-legend.jpg January 2023 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2023-01-snowshoeing daily 0.75 2023-01-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673553994543-E05DQEJBFG8X3JREDU5C/2023-01-snowshoeing-01-cropped.jpg  January 2023 / SNOWSHOEING - Make it stand out START OF THE GORE 5K SNOWSHOE RACE, DECEMBER 2022. JAMIE HOWARD https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/29c12f1f-99bf-4573-bcb7-1de209c0ed6a/2023-01-snowshoeing-02.jpg  January 2023 / SNOWSHOEING - Make it stand out SNOWSHOE RUNNING CAMP WITH SARAH CANNEY. DION SNOWSHOES https://www.adksports.com/2023-01-articles daily 0.75 2023-01-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673625697723-EW5WEXP76V88UTP2GP9Y/2023-01-cover-image-with-inset.png January 2023 Articles https://www.adksports.com/2023-01-cross-country-skiing daily 0.75 2023-01-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673625697723-EW5WEXP76V88UTP2GP9Y/2023-01-cover-image-with-inset.png January 2023 / CROSS-COUNTRY SKIING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dfa9243c-fe90-47a6-9d5f-6a4f73f34acc/2023-01-women-skiing-01-1500px.jpg January 2023 / CROSS-COUNTRY SKIING - Make it stand out PSIA instructor and Ladies Ski Clinic leader Sherry Dixon address a group of women on the frozen Woods Lake at Lapland Lake XC Ski Center in Northville. Lapland Lake https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7c59dbd3-4cae-414c-b4fa-adada8f625cb/2023-01-women-skiing-02.jpg January 2023 / CROSS-COUNTRY SKIING - Make it stand out ErinN Turnock (second from right) at the 2014 Alaska Ski for Women in costume with her son, Logan, in a baby carrier on her front. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7d4e020a-9e62-46b7-96e0-ceb7c81254bf/2023-01-xc-skiing-women-06.jpg January 2023 / CROSS-COUNTRY SKIING - Make it stand out SKI DE SHE CAMP AND RACE. LENORA LUDZACK/BIRKIE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3359fea4-f733-4a2e-bcd4-c2fcae2be4e4/2023-01-women-skiing-03.jpg January 2023 / CROSS-COUNTRY SKIING - Make it stand out GOOD VIBES WILL BE HAD AT SKI DE SHE. BIRKIE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a5c09dde-03a2-423f-8d60-31f3c66d6136/2023-01-xc-skiing-women-05.jpg January 2023 / CROSS-COUNTRY SKIING - Make it stand out CAPITAL AREA SKI TOURING ASSOCIATION OUTING AT MT. VAN HOEVENBERG. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dde78653-6675-4192-a625-6c08afb95766/2023-01-women-skiing-04.jpg January 2023 / CROSS-COUNTRY SKIING - Make it stand out SKI WITH OLYMPIC MEDALIST Andrea (Henkel) Burke (R) AT MIRROR LAKE INN IN LAKE PLACID. https://www.adksports.com/2023-01-athlete-profile daily 0.75 2023-01-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673627600367-BJOTSNQ0DTNHGH685TIB/Frederica+Andershon+headshot.jpg January 2023 / ATHLETE PROFILE - Make it stand out In 2006 at Maple Ski Ridge. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3c9a7dca-32e3-4cec-aff4-1f4bb75c38ff/2023-01-athlete-profile-02.jpg January 2023 / ATHLETE PROFILE - Make it stand out MSR skiing at age 91 in 2012. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/07f23ade-88c2-40dc-b3f0-ea205f42c9ed/2023-01-athlete-profile-05-CROPPED.jpg January 2023 / ATHLETE PROFILE - Make it stand out Age 6 with friend Jean Streiber, Mohawk Golf Club, 1927. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5d75af89-c2dd-4a19-bb4b-bddf2a06e69b/2023-01-athlete-profile-07.jpg January 2023 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ea2a1b08-a5e0-4d32-a54e-9e2287390dc5/2023-01-athlete-profile-03-cropped.jpg January 2023 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a325826c-0002-4d24-ad5f-8523adb4b0ea/2023-01-athlete-profile-04-cropped.jpg January 2023 / ATHLETE PROFILE - Make it stand out With husband Henry in Mont Tremblant. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8bd23101-49d9-45df-9768-88964a0201ad/2023-01-athlete-profile-06.jpg January 2023 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/adf941f5-7997-418b-8b23-0ceba5f0e6c3/Frederica+Anderson+teaching+age+83.jpg January 2023 / ATHLETE PROFILE - Make it stand out Teaching students at age 83. https://www.adksports.com/2023-02-ski-jumping daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1675178680672-0TLM8H6FG7R4VSWZPLJW/OJC-Ski-Jumping-100-FISU-winter-snow-Whiteface.png February 2023 / SKI JUMPING - Make it stand out ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bd81139a-1988-47d5-b2e9-4a3dc658a4a6/FISU-WUG.png February 2023 / SKI JUMPING - Make it stand out FISU https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cec1f6ee-cba6-4fa5-ac87-c2807a14d6cc/LPskijumpsWEB.jpeg February 2023 / SKI JUMPING - Make it stand out Lake Placid Ski Jumps. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bfc504b6-d34c-4ac5-a364-cc79cced1d10/SkiJumpLPN.jpeg February 2023 / SKI JUMPING - Make it stand out ORDA https://www.adksports.com/2023-02-athlete-profile daily 0.75 2023-03-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1675787257132-05AU39QIMAQN1U0PHWQN/2023-02-athlete-profile-01-1800px.jpg February 2023 / ATHLETE PROFILE - Make it stand out TRAINING FOR THE DOGGIE PADDLE IN 2022 WITH BOOTS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e853d776-fb86-4279-bb76-1f420bbe7c68/2023-02-athlete-profile-02-1500px.jpg February 2023 / ATHLETE PROFILE - Make it stand out REACHED KEY WEST, FLA. BY BIKE IN DECEMBER 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a528df1d-716a-430e-b810-afcb25192b53/2023-02-athlete-profile-04-1500px.jpg February 2023 / ATHLETE PROFILE - Make it stand out 2019 CROSS-COUNTRY BIKE TOUR AT YELLOWSTONE NATIONAL PARK. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/75cef611-0948-40be-a995-c12937240d5d/2023-02-athlete-profile-03-1500px.jpg February 2023 / ATHLETE PROFILE - Make it stand out PADDLING THE ATLANTIC INTRACOASTAL WATERWAY, 2022. https://www.adksports.com/2023-02-snowshoeing-xc-skiing daily 0.75 2023-02-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f56bc725-49a6-4a6f-89f3-c2b9ee4fd34a/2023-02-snowshoeing-map.jpg February 2023 / SNOWSHOEING & XC SKIING - Make it stand out Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1675789274669-RFWY59FREN7AHPFW1PGE/Cascade+Lake+Outlet+in+Winter-1500px.jpg February 2023 / SNOWSHOEING & XC SKIING - Make it stand out CASCADE LAKE OUTLET IN WINTER. BILL INGERSOLL https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/30b834f3-1a02-4b97-88cb-a977e0ac37ca/Frozen+Cascade-1500px.jpg February 2023 / SNOWSHOEING & XC SKIING - Make it stand out FROZEN CASCADE IN THE PIGEON LAKE WILDERNESS. BILL INGERSOLL https://www.adksports.com/2023-02-nordic-skiing-snowshoeing daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3cbdab85-0e6b-40f5-a089-40bb49f02e60/2023-02-stony-pond-02-1500px.jpg February 2023 / NORDIC SKIING & SNOWSHOEING - Make it stand out The view from the lean-to. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1675875166584-8RDFQ5K0NH18YSSD8AAH/2023-02-stony-pond-04-1500px.jpg February 2023 / NORDIC SKIING & SNOWSHOEING - Make it stand out Skiers head out onto Stony Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7e6631b7-0c11-4fff-868c-a12d33c4bab5/2023-02-stony-pond-03-1500px.jpg February 2023 / NORDIC SKIING & SNOWSHOEING - Make it stand out The Stony Pond lean-to. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/95eaadca-6fc9-49cc-b5a4-443418ce4b00/2023-02-stony-pond-01-1500px.jpg February 2023 / NORDIC SKIING & SNOWSHOEING - Make it stand out On the way down to Irishtown. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2eb2dfc2-8aab-41c9-a57c-f132da9346a7/2023-02-stony-pond-05-1500px.jpg February 2023 / NORDIC SKIING & SNOWSHOEING - Make it stand out John and Jim enjoying Barnes Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1a62a2af-7f78-413c-af03-4e2353c30236/2023-02-stony-pond-06-1500px.jpg February 2023 / NORDIC SKIING & SNOWSHOEING - Make it stand out Snow-capped shelf fungi on the Hewitt Pond Trail. Rich Macha https://www.adksports.com/2023-02-xc-skiing daily 0.75 2023-02-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b887361a-e93b-4159-8fd1-747d2839661b/2023-02-xc-ski-centers-01-1500px-cropped.jpg February 2023 / CROSS-COUNTRY SKIING - Make it stand out VIEW OF WHITEFACE MOUNTAIN AT SCOTTS COBBLE, A COMMUNITY SKI AREA THAT’S ALSO PART OF THE JACKRABBIT SKI TRAIL. NANCIE BATTAGLIA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/28e25bc0-10a3-410c-b0c3-0db3ec44d28d/2023-02-xc-ski-centers-02-1500px.jpg February 2023 / CROSS-COUNTRY SKIING - Make it stand out LEAVING A REST STOP AT THE LAKE PLACID LOPPET, WHICH DRAWS ELITE AND CITIZEN RACERS AND PARTICIPANTS. NANCIE BATTAGLIA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1676041644835-N7MBN6YW39X40LOFTZB7/2023-02-xc-ski-centers-03-1500px.jpg February 2023 / CROSS-COUNTRY SKIING - Make it stand out ENJOYING A SNOWY TRAIL AT LAPLAND LAKE XC SKI & VACATION CENTER NEAR NORTHVILLE IN THE SOUTHERN ADIRONDACKS. NANCIE BATTAGLIA https://www.adksports.com/2023-02-articles daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1676567069084-4GZYLVY88P7V0F2SQLKP/2023-02-alpine-skiing-01-2000px.jpg February 2023 Articles https://www.adksports.com/2023 daily 0.75 2024-01-04 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d28a08f1-6564-4fc6-ad70-a49c8e199a46/adk-sports-2023-01-cover.png 2023 Back Issues - January 2023 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dc8d7a29-30c0-4d8a-b65b-5ff7f85f42ed/adk-sports-2023-02-cover.png 2023 Back Issues - February 2023 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/699a1c7e-5ba5-421d-9bad-d8f0f3daefb8/adk-sports-2023-03-cover.png 2023 Back Issues - March 2023 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/30c7702b-d1fb-4394-9b2b-c117405fd2c2/adk-sports-2023-04-cover.png 2023 Back Issues - April 2023 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3b4b257f-706b-4f8e-bfef-074074d7b755/adk-sports-2023-05-cover.jpg 2023 Back Issues - May 2023 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dd9b71fc-100c-4a63-b343-ff89e32c3552/adk-sports-2023-06-cover.png 2023 Back Issues - June 2023 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/13cec8d0-6795-4afb-b841-5e943fc2fafb/2023-07-cover.png 2023 Back Issues - July 2023 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/873db502-2d42-4c3e-9140-f4e4ef0c8291/2023-08-cover.png 2023 Back Issues - August 2023 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d23fb761-40fe-4f72-b336-5ec66a0e0c00/Adk-Sports-2023-09-cover.png 2023 Back Issues - September 2023 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9707b523-0e10-4605-bdb0-193004258364/2023-10-cover.jpg 2023 Back Issues - October 2023 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e328a865-1b50-4ff4-b02d-3cf4bd2bc935/Adk-Sports-2023-11-cover.png 2023 Back Issues - November 2023 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b88cdbee-7b11-4df7-ad4c-ba777f5f6c20/2023-12-cover.png 2023 Back Issues - December 2023 READ ARTICLES / VIEW FLIP MAGAZINE https://www.adksports.com/2023-02-alpine-skiing-riding daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1676567069084-4GZYLVY88P7V0F2SQLKP/2023-02-alpine-skiing-01-2000px.jpg February 2023 / ALPINE SKIING & RIDING - Make it stand out APPROACHING RUBY RUN WITH GORE MOUNTAIN SUMMIT IN THE BACKGROUND. NANCIE BATTAGLIA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3a93d242-e0ef-4936-8122-02a2ec5ec7bc/2023-02-alpine-skiing-02-2000px.jpg February 2023 / ALPINE SKIING & RIDING - Make it stand out THE FOLLIES TRAIL AT WHITEFACE WITH THE BEST VIEWS, HANDS DOWN! WHITEFACE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/97da0515-510f-4fee-b0d0-c68644389ff7/2023-02-alpine-skiing-04-2000px.jpg February 2023 / ALPINE SKIING & RIDING - Make it stand out GRAND OPENING DAY ON GORE’S NEW BACKWOODS TRAIL, JANUARY 26. GORE MOUNTAIN https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5aeee72c-b52c-4f3f-8411-20bdbf7241a8/2023-02-alpine-skiing-03.jpg February 2023 / ALPINE SKIING & RIDING - Make it stand out RECENTLY RENAMED “LOUIE’S OLYMPIC RUN” TRAIL AT MCCAULEY MOUNTAIN. TOWN OF WEBB https://www.adksports.com/2023-02-running-walking daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1676573755452-0JTJLTBO45YYB7HOOJIY/2023-02-running-01-1500px.jpg February 2023 / RUNNING & WALKING - Make it stand out IceBreaker Challenge 5K, along the Hudson River in Albany, 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d6aa3d0f-5ad2-4f95-a4ec-19db2096ffb5/2023-02-running-02-1500px.jpg February 2023 / RUNNING & WALKING - Make it stand out Start of the Run 4 Your Life 5K in Schenectady’s Central Park, 2022. https://www.adksports.com/2023-03-summer-expo daily 0.75 2023-03-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/24bf593c-9034-4309-98e4-6ef5085728c7/DSC_2476_Adiriondack+Sports+Expo_031922.jpg March 2023 / SUMMER EXPO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1660674947259-4Y907U14NH2HC8AOD09L/Adirondack-Sports-SUMMER-EXPO-simple-logo.png March 2023 / SUMMER EXPO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1c68bc16-1636-4cb4-b977-987d9af58465/Regional-Food-Bank.jpeg March 2023 / SUMMER EXPO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1e8413ef-3a93-45ca-af07-b26aaab86217/DSC_2618_Adiriondack+Sports+Expo_031922.jpg March 2023 / SUMMER EXPO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0f7db437-dd6b-434e-9990-ce143e873800/DSC_2491_Adiriondack+Sports+Expo_031922.jpg March 2023 / SUMMER EXPO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/85d18313-0bc8-41be-98a5-223954c3add6/DSC_2698_Adirondack+Sports+Expo_031922.jpg March 2023 / SUMMER EXPO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2023-03-bicycling daily 0.75 2023-03-22 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/436bf946-6705-4159-9894-ac17bfc64f6b/2023-03-bicycling-02-1500px.jpg March 2023 / BICYCLING - Make it stand out Toad Strangler riders head out on Thomas Road early in the route. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1678390642711-JOSCA33O8GC6I18DFVAQ/2023-03-bicycling-01-1500px.jpg March 2023 / BICYCLING - Make it stand out Seven Bridges Road is a beautiful part of the Farmer’s Daughter. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bae1b771-57f4-4ff1-9918-c6225c66d6d3/2023-03-bicycling-04-1500px.jpg March 2023 / BICYCLING - Make it stand out MHCC’s Spring Kickoff gives club members a chance to stretch their legs and socialize. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3f2a29fa-ebe6-44e9-bac8-b10254d0ae38/2023-03-bicycling-03-1500px.jpg March 2023 / BICYCLING - Make it stand out The Great North includes many scenic backroads in Washington County and over the state line into Vermont. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c33f5903-c9fa-4096-b91a-80496bdd1788/2023-03-bicycling-05-1500px.jpg March 2023 / BICYCLING - Make it stand out Tour de Lewis pit stop at Good Ol’ Wishy’s, a soda fountain, ice cream and bike shop in Croghan. Ken Landis https://www.adksports.com/2023-03-articles daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/24bf593c-9034-4309-98e4-6ef5085728c7/DSC_2476_Adiriondack+Sports+Expo_031922.jpg March 2023 Articles https://www.adksports.com/2023-03-xc-ski-hike-paddle daily 0.75 2023-03-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1678390715621-K8LLAZN7I5GCISEM6IJ5/2023-03-ski-hike-or-paddle-01-1500px.jpg  March 2023 / XC SKI, HIKE OR PADDLE - Make it stand out Ice out on Adirondack ponds and lakes, like Thirteenth Lake, occurs sometime in April. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b83f25ee-a26c-41f3-a9a7-4a477e1d9887/2023-03-ski-hike-or-paddle-02-1500px.jpg  March 2023 / XC SKI, HIKE OR PADDLE - Make it stand out Cross-country skiing on the high elevation trail to Second Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/161a3368-1dea-4102-8797-6363e21066b1/2023-03-ski-hike-or-paddle-03-1500px.jpg  March 2023 / XC SKI, HIKE OR PADDLE - Make it stand out Cat Mountain near Lake George. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3ffcdbe7-8c97-4f6a-9b15-748296a365a7/2023-03-ski-hike-or-paddle-05-1500px.jpg  March 2023 / XC SKI, HIKE OR PADDLE - Make it stand out Whitewater on the Battenkill. Rich Macha https://www.adksports.com/2023-03-running-walking daily 0.75 2023-03-29 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9b4fed6a-f99d-4745-96fc-732e07292a40/WTC+Scene+2022.jpg March 2023 / RUNNING & WALKING - Make it stand out 2022 CDPHP Workforce Team Challenge. HMRRC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9a020b59-7b18-4f73-8750-c57de57605c4/WTC+Wash+Park+2022.jpg March 2023 / RUNNING & WALKING - Make it stand out 2022 CDPHP Workforce Team Challenge. HMRRC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4b4e13cf-b71d-4262-88dd-f10aa493ec2c/WTC+Walkers+2022.jpg March 2023 / RUNNING & WALKING - Make it stand out 2022 CDPHP Workforce Team Challenge. HMRRC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/035db3b8-38e4-4314-a1c5-f7b65e00bd36/WTC+Team+2022.jpg March 2023 / RUNNING & WALKING - Make it stand out 2022 CDPHP Workforce Team Challenge. HMRRC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b32e2a70-cf2b-49c3-b483-8631531726c3/WTC+T-Shirts+2022.jpg March 2023 / RUNNING & WALKING - Make it stand out 2022 CDPHP Workforce Team Challenge. HMRRC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4fea9b4e-2b52-4a3f-96f4-beb7d72f7fd4/WTC+Fitness+2022.jpg March 2023 / RUNNING & WALKING - Make it stand out 2022 CDPHP Workforce Team Challenge. HMRRC https://www.adksports.com/2023-03-athlete-profile daily 0.75 2023-03-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ff684b16-df61-4d66-ae0e-87bc6b46a65b/Evan+at+team+camp.jpg March 2023 / ATHLETE PROFILE - Make it stand out With his new Aevolo teammates at a Los Angeles training camp, Feb. 2023. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/98391eaa-c581-4346-aac8-1bdb44848552/Evan+after+winning+his+first+tralthon%2C+the+Army+West+Point+Triathlon-1500PX.jpg March 2023 / ATHLETE PROFILE - Make it stand out Evan, 11, after winning his first race, the Army West Point Triathlon. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9f681f45-70ca-46c8-bc8a-1cb249987dd3/Evan+serious.jpg March 2023 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dda624bb-29ef-4004-a6a6-6447a1b09ef5/evan_boyle_%28yellow_jersey%29__Green_mountain_stage_race_in_September_.jpg March 2023 / ATHLETE PROFILE - Make it stand out Leading the pack wearing leader’s yellow jersey at Green Mountain Stage Race in Waitsfield, Vt., Sept. 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/732fa9c7-7f76-445b-8a0f-fc6f029bb6b8/L%E2%80%99Abititi+.JPG March 2023 / ATHLETE PROFILE - Make it stand out At Tour de l’Abitibi in Quebec, July 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4e223651-0667-42a1-987b-6870a5a99153/Bear+evan.jpg March 2023 / ATHLETE PROFILE - Make it stand out Racing to first place at the CRCA Bear Mountain Classic in Stony Point. https://www.adksports.com/2023-03-health-fitness daily 0.75 2023-03-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9dac95ec-ac5d-43e1-826f-10c6eeb82996/2023-03-health-and-fitness-02.jpg March 2023 / HEALTH & FITNESS - Make it stand out Rock Your Fitness medicine ball exercises for a full-body workout. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3dddeadc-0a56-4967-b5f3-b9c20db1e3c4/2023-03-health-and-fitness-03.jpg March 2023 / HEALTH & FITNESS - Make it stand out In-synch strength training with kettlebells at Simple Strength and Conditioning. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0e8a8d0a-8a04-482b-922f-0de1da045c9c/2023-03-health-and-fitness-01.jpg March 2023 / HEALTH & FITNESS - Make it stand out Training with resistance bands at Rock Your Fitness. https://www.adksports.com/2023-03-non-medicated-life daily 0.75 2023-03-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1678475096816-PJE3RD3DJDOZZZ2DK0XR/iStock_000005437706Small.jpg March 2023 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2023-04-athlete-profile daily 0.75 2023-04-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e4d15835-a5e7-4db5-9cb5-594e61184ef2/2023-04-athlete-profile-01-1500px.jpg April 2023 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/de0ca133-f24a-4aee-92ba-b3d81de83bef/2023-04-athlete-profile-02-1500px.jpg April 2023 / ATHLETE PROFILE - Make it stand out DELTA LAKE TRIATHLON NEAR ROME, 2019. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/418fdb77-4c27-418a-a101-7e5ffc2189e4/2023-04-athlete-profile-11-1500px.jpg April 2023 / ATHLETE PROFILE - Make it stand out DELTA LAKE TRIATHLON 2022, FEMALE 35-39. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/77e87893-a724-4162-b14d-6cae198996ee/2023-04-athlete-profile-09.jpg April 2023 / ATHLETE PROFILE - Make it stand out ELK MOUNTAIN CERTIFIED PATROLLERS! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8ef917ae-72e2-455b-9bc6-f25f9cc10f4c/2023-04-athlete-profile-07-960px.jpg April 2023 / ATHLETE PROFILE - Make it stand out WOMEN OF CERTIFIED! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a83fa42d-e0d2-4ee7-8d58-15ddf5f673c6/2023-04-athlete-profile-04-720px.jpg April 2023 / ATHLETE PROFILE - Make it stand out LOADED TOBOGGAN SKILLS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1bb7fe69-724a-4581-bd7c-d7c6db3271cb/2023-04-athlete-profile-05-600px.jpg April 2023 / ATHLETE PROFILE - Make it stand out LIFT EVACUATION, SETTING THE LINE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/84c34c93-6154-4f05-93bb-d4b4aa263391/2023-04-athlete-profile-03-2000px.jpg April 2023 / ATHLETE PROFILE - Make it stand out WOMEN’S CLINIC, GORE MOUNTAIN PATROLLER SCHOOL. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/657fe4c6-f823-497b-ad35-94a55fa0f6d7/2023-04-athlete-profile-06-1500px.jpg April 2023 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/67f580b6-36a6-49e4-978e-a51431522c70/2023-04-athlete-profile-08-1500px.jpg April 2023 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3c00f148-3a43-48a6-add4-d3a52a13beb1/2023-04-athlete-profile-10-1500px.jpg April 2023 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2023-04-hiking-backpacking daily 0.75 2023-04-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/758320bf-dfbd-465c-85c9-c3a933af33e3/2023-04-hiking-03-1500px.jpg April 2023 / HIKING & BACKPACKING - Make it stand out North Pond. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3b0efd16-8544-40f7-bee9-8a9ccd14fbf3/2023-04-hiking-02-1500px.jpg April 2023 / HIKING & BACKPACKING - Make it stand out Jones Hill summit. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9c945b6c-8b62-4336-b5bb-0b61b96e96e7/2023-04-hiking-04-map.png April 2023 / HIKING & BACKPACKING - Make it stand out Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f1d8e004-a922-4425-bf4c-8abd3566379d/2023-04-hiking-01-1500px.jpg April 2023 / HIKING & BACKPACKING - Make it stand out Big Pond. Bill Ingersoll https://www.adksports.com/2023-04-bicycling daily 0.75 2023-04-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5ad868a3-66f9-427c-90a2-c1cbb686525f/2023-04-bicycling-01-1500px.jpg April 2023 / BICYCLING - Make it stand out KAREN DELANEY OF LAKE PLACID AND HEIDI HOLDERIED OF SARANAC LAKE AT 2022 RIDE FOR THE RIVER IN WILMINGTON. Dave Kraus / www.KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f42e3bcd-ac4e-4a55-8a01-86c17c46afe4/2023-04-bicycling-02-1500px.jpg April 2023 / BICYCLING - Make it stand out 2022 WHITEFACE MOUNTAIN UPHILL BIKE RACE. ROOST/whitefaceregion.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d2aa2863-a8ee-41c5-819f-68703bfe214d/2023-04-bicycling-04-1500px.jpg April 2023 / BICYCLING - Make it stand out 2022 NORTH COUNTRY SUBARU BLACK FLY CHALLENGE. Dave Kraus / www.KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ad8e280d-f1a3-4846-815a-4a15b1daf22d/Cliffhanger+MTB_Thacher_CBRC_1656120299912.jpg April 2023 / BICYCLING - Make it stand out 2022 HELDERBERG CLIFFHANGER MTB RACE AT THACHER STATE PARK. CAPITAL BICYCLE RACING CLUB https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c8423719-93a5-4b3a-b289-d7a2b8b94cac/2023-04-bicycling-03.jpg April 2023 / BICYCLING - Make it stand out ADIRONDACK WOMEN’S WEEKEND IN SARANAC LAKE, 2022. NANCIE BATTAGLIA/BIKE ADK https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/957eed47-5166-4c11-bc13-416bbdc334ad/2023-04-bicycling-06-1500px.jpg April 2023 / BICYCLING - Make it stand out RAPID RIVER FONDO REST STOP AT THE HUB IN BRANT LAKE, 2022. ADK MULTI-SPORT CLUB https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/435477a4-0b8a-4cce-9c6e-f8fd40c6746b/Northwinds+Classic_IMG_7658.jpg April 2023 / BICYCLING - Make it stand out TUG HILL’S NORTH WINDS GRAVEL CLASSIC IS ON JULY 16. ADK FOOTHILLS CYCLING CLUB https://www.adksports.com/2023-04-articles daily 0.75 2023-04-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5ad868a3-66f9-427c-90a2-c1cbb686525f/2023-04-bicycling-01-1500px.jpg April 2023 Articles https://www.adksports.com/2023-04-running-walking daily 0.75 2023-04-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3a7b92e0-c4a1-4079-9f26-08e12128beb5/2023-04-running-01-1500px.jpg April 2023 / RUNNING & WALKING - Make it stand out RUN THROUGH THE FARM AT BACON HILL BONANZA. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e69b0190-ba97-42d6-9468-3f9624d5576b/2023-04-running-03.jpg April 2023 / RUNNING & WALKING - Make it stand out START OF SASHA’S SUPERHERO RUN TO HELP UKRAINE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f848a844-d9ca-45fd-a495-ce232885d78e/2023-04-running-04.jpg April 2023 / RUNNING & WALKING - Make it stand out EPIC HIGH PEAKS VIEWS AT DOC LOPEZ RUN FOR HEALTH. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0a9a0e09-e497-483a-b2f2-272f896af92d/2023-04-running-02.jpg April 2023 / RUNNING & WALKING - Make it stand out RUNNING THE BURBS AT CCRC 5K RUN/WALK & BBQ. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/353470e7-d5fa-4cd9-bc9e-bdc19f684a10/2023-04-running-05.jpg April 2023 / RUNNING & WALKING - Make it stand out YOU CAN DO IT AT PROSPECT MOUNTAIN ROAD RACE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/088d00b1-b996-42e8-8aeb-022ad827128b/2023-04-running-06.jpg April 2023 / RUNNING & WALKING - Make it stand out MEMORIAL 5K RUN & DUATHLON IN SARATOGA SPRINGS. https://www.adksports.com/2023-04-paddling daily 0.75 2023-04-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/070c0234-669d-4fb1-9bf5-c6668ff0e1b5/2023-04-paddling-01.jpg  April 2023 / CANOE, KAYAK & SUP - Make it stand out Towpath Regatta with the author in the bow, followed by Jim Amell, Jan Perrin, and Kim Greiner. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/09d0a2e5-cf3b-480c-bac6-45a73a3e1d50/Canton+Canoe+Race+Start+2016.jpg  April 2023 / CANOE, KAYAK & SUP - Make it stand out Canton Canoe Weekend race start. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0a464e3a-7984-4c36-b7f4-a2399f419d62/Training+session.JPG  April 2023 / CANOE, KAYAK & SUP - Make it stand out Training session on the river. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7aabc8fb-dc59-4529-a122-c6f74fe20fdc/Brant+Lake+Canoe+race+-+kayak.jpg  April 2023 / CANOE, KAYAK & SUP - Make it stand out Kayaking and SUPing at The Great Brant Lake Canoe Race, 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/14039c8c-7c8b-4b4a-a1f9-971e5b504827/Brant+Lake+Canoe+Race+-+SUP.jpg  April 2023 / CANOE, KAYAK & SUP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2023-04-multisport daily 0.75 2023-04-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c17ae896-8f84-45d2-bb95-cbf8701c9645/2023-04-multisport-04-1500px.png April 2023 / MULTISPORT - Make it stand out Pedal-Paddle-Run. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b9675482-5e40-4a10-84f7-de2987176a4c/2023-04-multisport-03-1500px.jpg April 2023 / MULTISPORT - Make it stand out Pedal-Paddle-Run. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e1523f5d-7279-4171-86a5-7a980c461e0d/2023-04-multisport-02-1500px.jpg April 2023 / MULTISPORT - Make it stand out Memorial Duathlon & 5K Run/Walk. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6c056498-5e69-4bb7-8355-1f5c17f2fad0/2023-04-multisport-01-1500px.jpg April 2023 / MULTISPORT - Make it stand out Memorial Duathlon & 5K Run/Walk. https://www.adksports.com/2023-05-athlete-profile daily 0.75 2023-05-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b36a21ad-6010-464e-aacd-80a11f16c41e/2023-05-athlete-profile-01-WEB.jpg May 2023 / ATHLETE PROFILE - Make it stand out WORKFORCE TEAM CHALLENGE 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b793cbd6-287d-4b0d-b849-337fb51696b1/2023-05-athlete-profile-08.jpg May 2023 / ATHLETE PROFILE - Make it stand out Dunkin Run 2021. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d2775135-a9b9-460e-a04f-200641fe457f/2023-05-athlete-profile-05-WEB.jpg May 2023 / ATHLETE PROFILE - Make it stand out Caitie’s family at the Run to Home Base that finishes in Fenway Park. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ffdfdbcc-759c-44ee-bbe4-722d55fb5d5f/2023-05-athlete-profile-03-WEB.jpg May 2023 / ATHLETE PROFILE - Make it stand out Hiking Whiteface Summer 2021. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/98497e0c-f14c-4b1f-a35d-124837fcb879/2023-05-athlete-profile-09.jpg May 2023 / ATHLETE PROFILE - Make it stand out Skiing with Jack (fiance) in Vermont. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d3088b0a-77fb-47ae-adfd-1fa5a208b694/2023-05-athlete-profile-02-WEB.jpg May 2023 / ATHLETE PROFILE - Make it stand out Virtual Wilmington Whiskey Run 2021 at the Corning Preserve path. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/77c5108b-bf4c-4714-b91f-fc42878fb8ed/2023-05-athlete-profile-07-WEB.jpg May 2023 / ATHLETE PROFILE - Make it stand out With Willow StREET Teammates after FREIHOFER'S RUN FOR WOMEN 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0cb9b0a7-9242-4015-b65a-da3b99247e51/2023-05-athlete-profile-06-WEB.jpg May 2023 / ATHLETE PROFILE - Make it stand out 2023 Boston Marathon. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ef495982-ec9a-4e97-b2b4-f4e0f0ddf44f/2023-05-athlete-profile-04-WEB.jpg May 2023 / ATHLETE PROFILE - Make it stand out Match Day 2023 with Jack. https://www.adksports.com/2023-05-non-medicated-life daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673018028660-LDBNGOMFYQWOKYW6H4R5/Heart-Healthy-1500px.png May 2023 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2023-05-kayak-canoe-sup daily 0.75 2023-05-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4f317bea-74d7-432f-934c-9e1f3b9fe4d1/2023-05-paddling-01.jpg May 2023 / KAYAK, CANOE & SUP - Make it stand out Saranac Lake Paddling. Regional Office of Sustainable Tourism (Lake Placid) https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1c3be238-e687-48aa-a603-4b8438624f89/2023-05-paddling-02.jpg May 2023 / KAYAK, CANOE & SUP - Make it stand out Adirondack Paddling. Regional Office of Sustainable Tourism (Lake Placid) https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/57f8cf30-8a00-49c5-8a57-891c94e5a1fd/2023-05-paddling-03.jpg May 2023 / KAYAK, CANOE & SUP - Make it stand out Family friendly paddling. Regional Office of Sustainable Tourism (Lake Placid) https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3b9039d3-f186-49dd-bcf5-2f10d2cd95f1/2023-05-paddling-04.jpg May 2023 / KAYAK, CANOE & SUP - Make it stand out Tupper Lake Oxbow. Regional Office of Sustainable Tourism (Lake Placid) https://www.adksports.com/2023-05-articles daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f171cd49-cc96-43d9-bbc6-c85932c50eba/2023-05-running-01.jpg May 2023 Articles https://www.adksports.com/2023-05-community daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2d31fbea-80fc-486e-99a5-3e46a41ef84c/2023-05-community-02-1500px.jpg May 2023 / COMMUNITY - Make it stand out MIKE LANGEVIN AND TJ, FINISH. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/33bb753a-1bce-4bc6-ab62-97537abfc87b/2023-05-community-01.jpg May 2023 / COMMUNITY - Make it stand out AL BILLS OF WATERFORD AND TJ, FIRST HALF. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c4405ca4-29f3-487f-8435-b0cc7df57827/2023-05-community-04-1800px.jpg May 2023 / COMMUNITY - Make it stand out MADE IT TO BOSTON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8d0b97a6-3d70-47ba-82bb-408daf335e92/2023-05-community-05-1500px.jpg May 2023 / COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e3de641b-150c-41ac-a226-169bbc360260/2023-05-community-03-1500px.jpg May 2023 / COMMUNITY - Make it stand out TJ, JOE, MIKE AND AL. https://www.adksports.com/2023-05-mountain-biking daily 0.75 2023-05-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e5bad9c8-6f39-47b4-a94d-fdf715ce424e/2023-05-mtn-biking-01.jpg  May 2023 / MOUNTAIN BIKING - Make it stand out Erin Smith at first 2023 NICA race in Thornwood. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4dc60875-28cf-4617-bbaa-983cdc71f3bd/2023-05-mtn-biking-02.jpg  May 2023 / MOUNTAIN BIKING - Make it stand out Erin Smith at a 2022 NICA race. She has won over 20 varsity races. https://www.adksports.com/2023-05-running-walking daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1683508377902-LDH4D3PLG2RYOJCS04OX/2023-05-running-01.jpg May 2023 / RUNNING & WALKING - Make it stand out 2022 Freihofer’s Run for Women 5K in Albany. Cindy Schultz Photography and Brian V Photography https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6c7ec307-ce00-48bf-a30a-e618f0b1e424/2023-05-running-03-1500px.jpg May 2023 / RUNNING & WALKING - Make it stand out 2022 Freihofer’s Run for Women 5K in Albany. Cindy Schultz Photography and Brian V Photography https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/000a6b7d-fc28-49f7-9602-5c05520080e9/2023-05-running-05-1500px.jpg May 2023 / RUNNING & WALKING - Make it stand out 2022 Freihofer’s Run for Women 5K in Albany. Cindy Schultz Photography and Brian V Photography https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1f9900c0-d623-49f3-aba8-4797fba5fee7/2023-05-running-04-1500px.jpg May 2023 / RUNNING & WALKING - Make it stand out 2022 Freihofer’s Run for Women 5K in Albany. Cindy Schultz Photography and Brian V Photography https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c47f2ef3-0158-488a-aa1c-d48f6ea3b087/2023-05-running-06.jpg May 2023 / RUNNING & WALKING - Make it stand out Whiteface Uphill Foot Race in Wilmington. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d04bd85e-e4e1-488e-85c8-7ec436762eb6/2023-05-running-07-1500px.jpg May 2023 / RUNNING & WALKING - Make it stand out TUFF eNUFF Obstacle ▶ Course Challenge in Saratoga. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d4095cab-2451-4a6c-b528-4df9e463d920/2023-05-running-08-1500px.jpg May 2023 / RUNNING & WALKING - Make it stand out Good Karma 5K Run/Walk, now in Clifton Park. https://www.adksports.com/2023-05-multisport daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e19dd3aa-7724-4f2c-a628-3f35a014f92a/2023-05-multisport-01-1500px.jpg May 20023 / MULTISPORT - Make it stand out The beautiful start/finish area at 2022 Ticonderoga Triathlon Festival on Lake George is ready for the athletes. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4e87786d-9b52-40af-9ad0-e262810b9834/2023-05-multisport-02-1500px.jpg May 20023 / MULTISPORT - Make it stand out Fun times at 2022 Vermont Sun Triathlon with Carol Henry, Ballston Spa and Eleonora Morrell, Clifton Park. https://www.adksports.com/2023-06-hiking-backpacking daily 0.75 2023-05-31 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e80f9146-6738-4dbb-bfa5-e11af50fd732/2023-06-hiking-01-1500px.jpg June 2023 / HIKING & BACKPACKING - Make it stand out Wilson Pond Outlet. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dd4f8522-2192-4151-a039-dadc911c0676/2023-06-hiking-03-map-2000px.png June 2023 / HIKING & BACKPACKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a14ccd28-4e9b-479e-9fa7-48a80f899425/2023-06-hiking-02-1500px.jpg June 2023 / HIKING & BACKPACKING - Make it stand out Beaver Dam on the Wilson pond Trail. Bill Ingersoll https://www.adksports.com/2023-06-paddling daily 0.75 2023-06-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/99a50ed1-d6f7-4c5f-bd72-bacd81bc74b3/2023-06-paddling-01-1500px.jpg June 2023 / PADDLING - Make it stand out Leaving Long Pond and entering the channel to Pink Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fab24711-a632-4702-9065-2a29d08aba05/StRegisCanoeArea-Map-2017.png June 2023 / PADDLING - Make it stand out Map by NYSDEC: www.dec.ny.gov https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f8d9a419-0b9c-46df-a65c-9bec5cebe842/2023-06-paddling-02-1500px.jpg June 2023 / PADDLING - Make it stand out Long Pond and Long Pond Mountain. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ed21798d-371a-4e0e-a1e5-53885186e1ca/2023-06-paddling-03-1500px.jpg June 2023 / PADDLING - Make it stand out Little Clear Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7ec4bd58-5b78-4133-aefa-137ed503a488/2023-06-paddling-07-1500px.jpg June 2023 / PADDLING - Make it stand out Little Clear Pond and St. Regis Mountain. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1a2fd507-5934-4c6a-a129-671a5072b4e8/2023-06-paddling-05-1500px.jpg June 2023 / PADDLING - Make it stand out The culvert between Hoel and Turtle ponds. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/066743bb-2a3f-43f7-b6d2-a7d10d336b48/2023-06-paddling-04-1500px.jpg June 2023 / PADDLING - Make it stand out On the carry between Slang and Long ponds. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/45172934-ca0d-4be7-a169-97e6b5c0c509/2023-06-paddling-06-1500px.jpg June 2023 / PADDLING - Make it stand out Little Clear Pond. Rich Macha https://www.adksports.com/2023-06-athlete-profile daily 0.75 2023-06-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3abdf6bd-7072-42f0-9aa5-d389c546786f/Jason+mugging+for+the+camera+at+IRONMAN+Lake+Placid+2022.jpg June 2023 / ATHLETE PROFILE - Make it stand out Finish line at Ironman Lake Placid 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/91112d0d-2608-448f-9dc7-1fb6d5d9f9e7/Jason+starting+the+second+bike+loop+at+IRONMAN+Lake+Placid+2022.jpg June 2023 / ATHLETE PROFILE - Make it stand out Starting second bike loop at IMLP 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/61746353-bf27-4a32-b0ed-0179ed89586c/Jason+and+Jessica+at+the+Nation%27s+Triathlon+2010.jpg June 2023 / ATHLETE PROFILE - Make it stand out Nation’s Triathlon in Washington, DC, 2010. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fa43815b-177a-4a31-abea-a8a0cd8c4178/Jason+with+his+coach+Carl+Regenauer+after+the+Tupper+Lake+Tinman+Triathlon+2022.jpg June 2023 / ATHLETE PROFILE - Make it stand out Jason with his coach Carl Regenauer after the Tupper Lake Tinman Triathlon 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/50150ef7-d287-4c4b-a3a1-3fbfef23f0a7/Jason+with+his+whole+family+-+including+father+Gary%2C+mother+Marion+and+brother+Ryan+-+biking+through+Montreal+2021.jpeg June 2023 / ATHLETE PROFILE - Make it stand out Family biking with mom, dad and brother, Montreal 2021. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0eba9e82-b6ea-44c4-adbd-8dff4fba1f6b/Jason+and+Julian+at+the+Glens+Falls+Hospital+Aloha+5K+2019.JPG June 2023 / ATHLETE PROFILE - Make it stand out Jason and Julian at the Glens Falls Hospital Aloha 5K 2019. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/72fb2e36-551f-4f84-a9ea-f2cebf6af0e6/Jason%2C+Jessica%2C+Ella+and+Julian+after+the+Lake+George+Triathlon+2022.JPG June 2023 / ATHLETE PROFILE - Make it stand out After the Lake George Triathlon 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4e5b51dc-9a45-41d9-bfd2-32a3ac4e7bd3/Jason+and+Ella+at+the+Girls+On+the+Run+5K+2022.jpeg June 2023 / ATHLETE PROFILE - Make it stand out Jason and Ella at the Girls On the Run 5K 2022. https://www.adksports.com/2023-06-articles daily 0.75 2023-06-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1686337916233-1W67YNM7V9I3KH4RJ39U/2023-06-paddling-01-1500px.jpg June 2023 Articles https://www.adksports.com/2023-06-running-walking daily 0.75 2023-06-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bba3e6cc-64f2-4889-bc88-796b288c7457/2023-06-running-01-1500px.jpg June 2023 / RUNNING & WALKING - Make it stand out START OF THE FIRECRACKER 4 ON BROADWAY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/96ac3069-df6e-4610-b223-631b59656d2f/2023-06-running-03-1500px.jpg June 2023 / RUNNING & WALKING - Make it stand out CHEERING ON THE FINISHERS AT FIRECRACKER 4. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8a2f32f4-fb6e-424d-834e-675768316479/2023-06-running-02-cropped.jpg June 2023 / RUNNING & WALKING - Make it stand out SILKS AND SATINS 5K ON SARATOGA’S EAST SIDE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c1903295-0073-42d6-a500-25fd1bf95902/2023-06-running-05.jpg June 2023 / RUNNING & WALKING - Make it stand out START OF THE SILKS AND SATINS 5K RUN. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/72258876-a03d-48db-91c0-b7a5dd8477a0/2023-06-running-04-1500px.jpg June 2023 / RUNNING & WALKING - Make it stand out FINAL PUSH FOR FIRECRACKER 4 RUNNERS. https://www.adksports.com/2023-06-bicycling daily 0.75 2023-06-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4ebc31ab-c6b5-4587-a9ca-e5af087cd55e/2023-06-bicycling-01.jpg June 2023 / BICYCLING - Make it stand out WALLKILL VALLEY RAIL TRAIL. DAVE KRAUS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c35136bc-e1ae-4270-8cc7-94588167c39b/2023-06-bicycling-03-1500px.jpg June 2023 / BICYCLING - Make it stand out CYCLE THE ERIE CANALWAY. PTNY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/af9303d0-736c-4b2e-b272-99545d3576b7/2023-06-bicycling-02-1500px.jpg June 2023 / BICYCLING - Make it stand out RIDE FOR MISSING CHILDREN, 2022. https://www.adksports.com/2023-06-swimming-triathlon daily 0.75 2023-06-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/345cff3a-3da2-4e11-b0c2-4153a6c99023/2023-06-swimming-02.jpg June 2023 / SWIMMING & TRIATHLON - Make it stand out GREAT FIRST SWIM AT CDTC TRAINING IN CRYSTAL LAKE, MAY 30. JOHN SLYER/ FRANK BENDER https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e58ae3bc-2ce5-4ea9-8406-45b1ee809e10/2023-06-swimming-01-cropped.jpg June 2023 / SWIMMING & TRIATHLON - Make it stand out GREAT FIRST SWIM AT CDTC TRAINING IN CRYSTAL LAKE, MAY 30. JOHN SLYER/ FRANK BENDER https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/350067aa-00c3-4e55-9d3d-66ea444ba8a4/2023-06-swimming-03.jpg June 2023 / SWIMMING & TRIATHLON - Make it stand out MASTERS SWIMMERS AT GLENS FALLS FAMILY YMCA THIS SPRING. DENNIE WILSON https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e81790ee-2389-4981-b3b4-b14277a03a02/2023-06-swimming-04.jpg June 2023 / SWIMMING & TRIATHLON - Make it stand out MASTERS SWIMMERS AT GLENS FALLS FAMILY YMCA THIS SPRING. DENNIE WILSON https://www.adksports.com/2023-06-community daily 0.75 2023-06-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e7898ebd-b949-48fd-8f68-dd9a52d117b6/2023-06-community-02-1500px.jpg June 2023 / COMMUNITY - Make it stand out WITH SON GERHARD BOSMAN, FINISHING WRIGHT, ALGONQUIN AND IROQUOIS IN OCTOBER 2007. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4bda08ef-5b95-46d7-8140-d2bd16436f03/2023-06-community-01-1500px.jpg June 2023 / COMMUNITY - Make it stand out WITH FRIENDS MICHELLE ROSOWSKY AND LINDA FEIST ON MARCY, JULY 2019. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/063e7a9c-a76a-4535-ba23-135f92275034/2023-06-community-03-1500px.jpg June 2023 / COMMUNITY - Make it stand out WITH HUSBAND JOHAN BOSMAN, FINISHING GOTHICS, ARMSTRONG, UPPER AND LOWER WOLFJAW, AUGUST 2020. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/801c92c4-6b74-4bfb-bba7-74346c30f479/2023-06-community-05-1500px.jpg June 2023 / COMMUNITY - Make it stand out WITH FRIEND KATHY KEMP REACHING COUCHSACHRAGA, FINISHING THE SANTANONI RANGE, AUGUST 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d7b24af0-ae4a-442c-8704-18c82716c96a/2023-06-community-04-1500px.jpg June 2023 / COMMUNITY - Make it stand out REACHING PEAK #46 ON AUGUST 20, 2022. https://www.adksports.com/2023-07-paddling daily 0.75 2023-07-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3878e7fc-1f20-414a-a400-5d77dfe633ba/2023-07-paddling-03-1500px.jpg July 2023 / PADDLING - Make it stand out Don Orr, a mentor, leading a trip on the Hudson River. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c793d849-3d4a-4ba0-bbad-a7d74852896e/2023-07-paddling-02-2000px.jpg July 2023 / PADDLING - Make it stand out Nelson Miller, an expert paddler and “OG” member of ADK club, surfing a wave on the Sacandaga River. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f0e6d31d-3374-46b1-b248-738d860aeedb/2023-07-paddling-06.jpg July 2023 / PADDLING - Make it stand out Ed Martuscello teaching me how to roll in the Fulton County YMCA last winter. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/56ed4aff-9829-4ac7-ae10-12b36085cedc/2023-07-paddling-04.jpg July 2023 / PADDLING - Make it stand out Ed Martuscello, a mentor, on the Rock River. His enthusiasm makes me want to paddle every day! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bffc4472-ca7d-42cd-b5ca-c935e748c643/2023-07-paddling-01-2000px.jpg July 2023 / PADDLING - Make it stand out ADK whitewater runs day trips. Recent run of Fife Brook section of the Deerfield River. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8a3728ae-f44e-4586-96ef-4152285ce9ec/2023-07-paddling-05.jpg July 2023 / PADDLING - Make it stand out Sally Dawes on the Poultney River. She’s an amazing teacher and expert paddler. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f6d7131f-ebd1-4d1e-a214-48bb2403b2ed/2023-07-paddling-vid-still-01.png July 2023 / PADDLING - Make it stand out The annual ADK Schenectady “Beginner Whitewater” weekend course at Zoar Gap on Fife Brook section of the Deerfield River. There’s minor carnage, no one was hurt, and all gear recovered. Thanks to our excellent videographer Pam. Two boaters had their first successful Gap run. Congratulations to Sarah and Doug. -Don Orr https://www.adksports.com/2023-07-articles daily 0.75 2023-07-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1689261036840-HV6K6Q87M38QWAPO7WJY/2023-07-bicycling-01-1500px.jpg July 2023 Articles https://www.adksports.com/2023-07-recreation daily 0.75 2023-07-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a9f6597e-173a-4bb1-a0bf-bb3b16f49189/2023-07-recreation-05.png July 2023 / RECREATION - Make it stand out DENSE MAT OF WATER CHESTNUT. NYS DEC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/de7f6dc9-1861-41cb-a577-ffebda5204b1/2023-07-recreation-01.png July 2023 / RECREATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/79bb55d3-f9f3-44df-a6ad-a78218f6ea3e/2023-07-recreation-02.png July 2023 / RECREATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1a4ab811-f238-47d5-9e9d-b071cc8d3772/2023-07-recreation-04.png July 2023 / RECREATION - Make it stand out STEWARDS INSPECT AND SPRAY DOWN BOATS, LOOKING FOR INVASIVE SPECIES. ADIRONDACK WATERSHED INSTITUTE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/839d705f-e41e-4d92-b9bf-89756e0fcc2a/2023-07-recreation-03.png July 2023 / RECREATION - Make it stand out INVASIVE ROUND GOBY. NYS DEC https://www.adksports.com/2023-07-bicycling daily 0.75 2023-07-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1689261036840-HV6K6Q87M38QWAPO7WJY/2023-07-bicycling-01-1500px.jpg July 2023 / BICYCLING - Make it stand out MICHELLE POLLOCK AND FRIEND ALONG BEAVER POND ON CHRISSY’S RIDE NEAR THE HUB IN BRANT LAKE. DAVE KRAUS / www.KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/02167449-dcea-482a-bd1c-4847fe6df2c6/2023-07-bicycling-04.jpg July 2023 / BICYCLING - Make it stand out POST-RIDE PARTY AT THE PAT STRATTON RIDE AT MT. PISGAH. SARANAC LAKE KIWANIS CLUB https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dab83144-f43a-4ec1-9c8d-7aa81185b8f8/2023-07-bicycling-03-1500px.jpg July 2023 / BICYCLING - Make it stand out START OF THE WEEKENDER RIDES AT PAUL SMITH’S COLLEGE NEAR SARANAC LAKE. Dave Kraus / www.KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c1c1d5d1-135d-4c8b-bfe8-11460ff8f7ab/2023-07-bicycling-02-1500px.jpg July 2023 / BICYCLING - Make it stand out JOHNSON POND ROAD DURING THE HANDLEBARLEY GRAVEL WEEKEND NEAR PARADOX BREWERY. Dave Kraus / www.KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bd7122e1-98c2-49dd-bc95-b70a4b518a66/2023-07-bicycling-05-1500px.jpg July 2023 / BICYCLING - Make it stand out HURNEY GURNEY MOUNTAIN BIKE RACES AT GURNEY LANE PARK IN QUEENSBURY. Keri Jones https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a103a2a8-87b0-4058-96b3-bf6995aba97f/2023-07-bicycling-06-2000px.jpg July 2023 / BICYCLING - Make it stand out STEM RANCH BARNS AND CEMETERY ON BEAVER POND ROAD NEAR BRANT LAKE DURING CHRISSY’S RIDE. Dave Kraus / www.KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e58830e1-cf71-4a17-8718-6717eb9697b8/2023-07-bicycling-09-1500px.jpg July 2023 / BICYCLING - Make it stand out STU SACKS LEADING SKIP HOLMES ON ROUTE 9 BY LOON LAKE DURING THE HARRY ELKES RIDE. Dave Kraus / www.KrausGrafik.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9941cc92-a400-4f70-a32f-6c8fe2d751af/2023-07-bicycling-08-1500px.jpg July 2023 / BICYCLING - Make it stand out WALT KLIMEK AND JOHN PETIET ON A DIRT ROAD IN PITTSTOWN WHERE THE GRAVEL PITT WILL BE HELD. Dave Kraus / www.KrausGrafik.com https://www.adksports.com/2023-07-paddle-hike daily 0.75 2023-07-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c04a5784-2e90-4713-931a-c08cb9d68989/2023-07-hiking-06-1500px.jpg July 2023 /  PADDLING, HIKING & CAMPING - Make it stand out A Boreas Ponds view – lily pads and mountains. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/147d75af-81d1-4dec-bc5a-47f89f3f8b07/2023-07-hiking-01-1500px.jpg July 2023 /  PADDLING, HIKING & CAMPING - Make it stand out View of Gothics and Sawteeth from Boreas Ponds. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/223ce127-3a19-46c5-90ae-30ba436446cf/2023-07-hiking-08-1500px.jpg July 2023 /  PADDLING, HIKING & CAMPING - Make it stand out Ready to roll. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e4e93f24-f6cd-4c29-aaf3-21605e609713/2023-07-hiking-02-1500px.jpg July 2023 /  PADDLING, HIKING & CAMPING - Make it stand out The new lean-to. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e3ae9ea1-555e-46e2-b4fe-302f8ecc47c7/2023-07-hiking-05-1500px.jpg July 2023 /  PADDLING, HIKING & CAMPING - Make it stand out White Lily Pond and Allen Mountain. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/68d0fe3e-ebef-48a4-8591-c0b0c00a1d67/2023-07-hiking-07-1500px.jpg July 2023 /  PADDLING, HIKING & CAMPING - Make it stand out A view of Cheney Cobble from the old logging road on the way to White Lily Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/319848ac-5e50-415d-90fa-fce775a4344d/2023-07-hiking-03-1500px.jpg July 2023 /  PADDLING, HIKING & CAMPING - Make it stand out Looking north from Boreas Ponds. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/249fcd3d-0346-4f12-8c38-c89c734bcb57/2023-07-hiking-04-1500px.jpg July 2023 /  PADDLING, HIKING & CAMPING - Make it stand out A boggy island is attached to a huge boulder in the middle of the ponds. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/83f4fb37-7ff3-4e25-9c44-17664e5e443f/2023-07-hiking-09-1500px.jpg July 2023 /  PADDLING, HIKING & CAMPING - Make it stand out The Boreas River north of Boreas Ponds. Rich Macha https://www.adksports.com/2023-07-running-walking daily 0.75 2023-07-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1caff6c7-604d-4cf2-87b2-1ba1c4894157/2023-07-running-01-1600px.jpg RUNNING & WALKING - Make it stand out START OF THE 2022 RUN 4 THE RIVER HALF AT MABEE FARM. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cb47285b-79be-4096-9052-eb76c27f5308/2023-07-running-03-1600px.jpg RUNNING & WALKING - Make it stand out RUN 4 THE RIVER POST-RACE FUN AT FROG ALLEY BREWING! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a19f16d8-310d-4978-a1eb-56151a30f974/2023-07-running-02-1500px.jpg RUNNING & WALKING - Make it stand out PACE BEARS STARTING THE 2022 ADIRONDACK HALF MARATHON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3798442f-987f-4e52-b70b-6389afad4c7d/2023-07-running-04-1200px.jpg RUNNING & WALKING - Make it stand out LOVE THOSE ADIRONDACK MARATHON/HALF CARVED BEAR AWARDS! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/94e1f1ed-4880-4ba8-b306-70b55251c72b/2023-07-running-05-1500px.jpg RUNNING & WALKING - Make it stand out FALL BIKE TRAIL AT THE 2022 MOHAWK HUDSON RIVER MARATHON AND HALF MARATHON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bcb7451b-b33c-47b7-9b97-646b7a3f04b0/2023-07-running-06-1200px.jpg RUNNING & WALKING - Make it stand out THAT FINISHER FEELING! MOHAWK HUDSON MARATHON & HALF. https://www.adksports.com/2023-07-athlete-profile daily 0.75 2023-07-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f0917b84-7a17-45b3-ba66-635658d0d277/Dill+or+No+Dill+_Credit+Brandon+Benson-1500px.jpg July 2023 / ATHLETE PROFILE - Make it stand out Riding Dill Or No Dill in Ruthless Stakes at Aqueduct, January 2008. Brandon Benson https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/30023325-d0b7-4ac3-858d-4a10fc34ba51/image0-1500px.jpg July 2023 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/00e360dd-e2af-4613-b9ab-1f3b26065293/ramon+dominguez-1500px.jpg July 2023 / ATHLETE PROFILE - Make it stand out SIXTH WINNER OF THE DAY; ONLY DONE ONCE BEFORE IN SARATOGA BY JOHN VELAZQUEZ. RIDING WET ONE, JULY 2012. ADAM COGLIANESE/NYRA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2812dfc7-8007-478e-81a0-d2c080b368cb/image1-1500px.jpg July 2023 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2ca47521-f52d-4755-aeb7-df009f62d83c/IMG_0263-1500px.jpg July 2023 / ATHLETE PROFILE - Make it stand out WINNING THE GOOD KARMA 5K IN CLIFTON PARK ON JUNE 17, 2023. DARRYL CARON https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2df554c8-41b8-42cb-bcfb-bfdce8a022d6/Dominguez+Family+Pic+2023-1500px.jpg July 2023 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2023-07-non-medicated-life daily 0.75 2023-07-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1689708421852-I2SWGCYW6GHQL4YKQCK6/tick-USNPS.jpg July 2023 / NON-MEDICATED LIFE - Make it stand out US National Parks Service https://www.adksports.com/back-issues daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/12819412-6864-41f0-b6e7-0958b937041b/adk-sports-issues-2024.png Adirondack Sports / Upstate Sports Back Issues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2023-08-articles daily 0.75 2023-08-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1692196156156-G1225SAQ6TGSZ4E8VDCW/2023-08-paddling-cover-1500px.jpg August 2023 Articles https://www.adksports.com/2023-08-hiking-backpacking daily 0.75 2023-08-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1691621482116-SGVX0OOA1QP8EI3OE0PO/2023-08-hiking-01-1500px.jpg August 2023 / HIKING & BACKPACKING - Make it stand out Constable Pond. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6c97fc6f-e494-482c-a650-c32eca5cb0b7/2023-08-hiking-02-1500px.jpg August 2023 / HIKING & BACKPACKING - Make it stand out Chub Lake. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6abb9fde-1d88-43d2-be8d-ff6580e6d6bf/Chub+Lake+Map.png August 2023 / HIKING & BACKPACKING - Make it stand out Bill Ingersoll https://www.adksports.com/2023-08-paddling-camping daily 0.75 2023-08-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1692196156156-G1225SAQ6TGSZ4E8VDCW/2023-08-paddling-cover-1500px.jpg August 2023 / PADDLING & CAMPING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/36871782-e8a6-4f1b-8c4d-2eb26818fdb0/2023-08-paddling-01-1500px.jpg August 2023 / PADDLING & CAMPING - Make it stand out Paddling the north end of Sacandaga Lake near Moffitt Beach Campground. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/83358e74-a9ea-4810-bb66-5f1f58f1b881/2023-08-paddling-02-1500px.jpg August 2023 / PADDLING & CAMPING - Make it stand out Entering Little Square Pond from Fish Creek. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/70beb901-e850-406f-ab33-afeab74c7f4c/2023-08-paddling-06-1500px.jpg August 2023 / PADDLING & CAMPING - Make it stand out The Oswegatchie River at Inlet Road is a short drive from Cranberry Lake Campground. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4a90acf0-55bf-452c-a695-4d9bbcc1d6b1/2023-08-paddling-03-1500px.jpg August 2023 / PADDLING & CAMPING - Make it stand out Not far from Lake Harris Campground, Henderson Lake offers views of the High Peaks. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5e5691c6-82cd-4a71-b57f-7658ba2b1145/2023-08-paddling-07-1500px.jpg August 2023 / PADDLING & CAMPING - Make it stand out On Putnam Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ebade74c-2291-41f4-9e48-2590a89b2bb1/2023-08-paddling-05-1500px.jpg August 2023 / PADDLING & CAMPING - Make it stand out Indian Lake’s waters get drawn down in late summer. Rich Macha https://www.adksports.com/2023-08-triathlon-duathlon daily 0.75 2023-08-24 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1692201770897-0NT2VB14W4VJI0LKKUJF/CassadagaMan+race.jpg  August 2023 / TRIATHLON & DUATHLON - Make it stand out TAKING THE 2022 CASSADAGAMAN CHALLENGE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c4dabc4c-40bd-4ead-8b48-361536deb1ef/Lake+George+Tri+swim.jpeg  August 2023 / TRIATHLON & DUATHLON - Make it stand out THAT LAKE GEORGE TRIATHLON SWIM FEELING. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f57bcac5-398d-4018-ae12-cc5ab9c19e0f/Josh+Billings+paddle.jpg  August 2023 / TRIATHLON & DUATHLON - Make it stand out PADDLE-RUN TRANSITION AT 2022 JOSH BILLINGS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bec05a17-e493-4a7f-b116-3218d2a75d56/2023-08-triathlon-04-1500px.jpg  August 2023 / TRIATHLON & DUATHLON - Make it stand out 2022 MOHAWK TOWPATH BYWAY DUATHLON START AT RIVERVIEW ORCHARDS. TRACY PERRY https://www.adksports.com/2023-08-running-walking daily 0.75 2023-08-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c14cc34b-78d6-4a8d-9542-ae50c672e560/2023-08-running-02-1500px.jpg August 2023 / RUNNING & WALKING - Make it stand out THE MALTA 5K ROUNDABOUT COURSE IN LUTHER FOREST. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1c01805d-ddc6-4fc2-acb1-6e28c2346b21/2023-08-running-03-1500px.jpg August 2023 / RUNNING & WALKING - Make it stand out MALTA 5K WOMEN’S WINNER. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/db098162-4555-4cec-9d11-f554593ed4ea/2023-08-running-05-1500px.jpg August 2023 / RUNNING & WALKING - Make it stand out GROUP FUN AT THE 2022 SARATOGA FIELD DAY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/498ec73f-53b6-4f5e-a235-eae465885f25/2023-08-running-06-1500px.jpg August 2023 / RUNNING & WALKING - Make it stand out BUILDING ON LOVE’S PRESIDENT AND FOUNDER AT SARATOGA FIELD DAY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f25e351e-b92c-4652-b288-41228f42ac0e/2023-08-running-04-1500px.jpg August 2023 / RUNNING & WALKING - Make it stand out RUNNERS IN COSTUME AT GREAT PUMPKIN CHALLENGE IN SARATOGA. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9401c454-2e4b-4b5c-af2c-05067bb2e264/2023-08-running-01-1500px.jpg August 2023 / RUNNING & WALKING - Make it stand out 2021 AMY’S RACE FOR THE LAKE RUNNERS BEFORE OKTOBERFEST AT BOLTON LANDING BREWING. https://www.adksports.com/2023-08-athlete-profile daily 0.75 2023-08-24 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0743ce92-0ee3-40ae-8d09-fe8292f67373/2023-08-athlete-profile-02-1500px.jpg ATHLETE PROFILE - Make it stand out LEWIS PUGH’S END GOAL IN NEW YORK CITY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aef6dcb3-54c8-4a39-a58b-5dc076d915dc/2023-08-athlete-profile-01.jpg ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a262b5e8-d3cf-4b39-b873-200a37798ea2/2023-08-athlete-profile-map-1500px.png ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6fffcf17-d5e0-45a2-8a75-f418bcc2c826/2023-08-athlete-profile-07-1500px.jpg ATHLETE PROFILE - Make it stand out NEAR THE START IN NEWCOMB. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/795f7e2e-c855-4158-8d06-2b67aa0d11d3/2023-08-athlete-profile-05-1500px.jpg ATHLETE PROFILE - Make it stand out ONE OF LEWIS’ TRAINING TIPS IS TO GET OUT OF THE POOL AND INTO A RIVER OR SEA. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9da0d526-c7c1-4349-a5fe-16ff5f7099e9/2023-08-athlete-profile-03-1500px.jpg ATHLETE PROFILE - Make it stand out HUDSON SWIM START IN LAKE TEAR OF THE CLOUDS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5beb53c1-554a-4cdd-8c60-830197b4ce04/2023-08-athlete-profile-06-1500px.jpg ATHLETE PROFILE - Make it stand out WHEN HE CAN’T SWIM A SECTION, HE’LL RUN IT. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/02a8a830-c025-4ce8-bc75-7de341f79e41/2023-08-athlete-profile-04-1500px.jpg ATHLETE PROFILE - Make it stand out SWIM PREP. https://www.adksports.com/2023-08-bicycling daily 0.75 2023-08-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b89c74b1-d3cf-42cc-8fd3-bd892bf4a2c4/DSC_7556_BikeADK+Handlebarley+Paradox+092422.jpg August 2023 / BICYCLING - Make it stand out HANDLEBARLEY GRAVEL TOUR WITH BIKES AND BEER AT PARADOX BREWERY. DAVE KRAUS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dea8f28a-dd0f-440a-8d2a-a1295f8496ec/Tour+de+Vine.jpg August 2023 / BICYCLING - Make it stand out TOUR DE VINE IN THE UPPER HUDSON AND BATTENKILL VALLEYS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b6abc9af-7977-429c-b652-ccdccc6d6ab6/IMG_9929+Bike+the+Barns.jpg August 2023 / BICYCLING - Make it stand out BIKE THE BARNS IS FARM-BY-BIKE IN THE CHAMPLAIN VALLEY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fd4a8f67-6de5-4ff0-bb2f-7eb9c7fbad01/crusher-1500px.jpg August 2023 / BICYCLING - Make it stand out CROSS MOUNTAIN CRUSHER IS A HEFTY GRAVEL RIDE IN THE CATSKILLS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d3788654-f341-402f-a63c-a0ef57d64bde/Gravel+Goblin+2022.jpg August 2023 / BICYCLING - Make it stand out MHCC’S GRAVEL GOBLIN IS ON OCT. 29 IN OLD CHATHAM. DAVE KRAUS https://www.adksports.com/2023-09-articles daily 0.75 2023-09-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/114bace6-7f71-4d03-add1-69602cd7a053/2023-09-hiking-01-1500px.jpg September 2023 Articles https://www.adksports.com/2023-09-hiking daily 0.75 2023-09-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/114bace6-7f71-4d03-add1-69602cd7a053/2023-09-hiking-01-1500px.jpg September 2023 / HIKING - Make it stand out A great view of Lake George’s south basin from a rocky outcrop on the way to Buck Mountain’s summit. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0fd72ac9-a11f-4dc9-879e-1f47c7548234/2023-09-hiking-02-1500px.jpg September 2023 / HIKING - Make it stand out Starting out on a spring hike up Buck Mountain from Hogtown. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a79e8a24-955e-48c4-8c80-d7abc49e45ff/2023-09-hiking-03-1500px.jpg September 2023 / HIKING - Make it stand out A cascading brook on the way up from Pilot Knob. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1694203908665-7MA8O7A24BT1IV34GDYE/2023-09-hiking-04-1500px.jpg September 2023 / HIKING - Make it stand out The view north from Buck Mountain’s summit. Rich Macha https://www.adksports.com/2023-09-paddling daily 0.75 2023-09-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1530629963275-CXSHC88IXSMJE59AVTUG/2018-07-paddling-01-waterford1-1500px.jpg  September 2023 / KAYAK, CANOE & SUP - Make it stand out The author plays in fast water at the falls near Peebles Island. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1530630028818-35WU4UMY1LLF8MWP5C6Y/2018-07-paddling-01-waterford2-1500px.jpg  September 2023 / KAYAK, CANOE & SUP - Make it stand out The author plays in fast water at the falls near Peebles Island. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1530630081803-50QY2TXF5UMDBG2VSLG4/2018-07-paddling-02-Bethlehem2-1500px.jpg  September 2023 / KAYAK, CANOE & SUP - Make it stand out ADK paddlers on Papscannee Creek. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1530630108697-MTQ9OMWPXE1DL0DYUKW5/2018-07-paddling-02-Bethlehem1-1500px.jpg  September 2023 / KAYAK, CANOE & SUP - Make it stand out ADK paddlers on the Hudson near the Berkshire Spur Bridge. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1530630210849-XULRMT0OLHZMMIY53OUH/2018-07-paddling-06-Hannacroix-1500px.jpg  September 2023 / KAYAK, CANOE & SUP - Make it stand out Char Mapes explores the Hannacroix Creek near Coeymans Landing. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1530631279698-PSG4HJL0ZXRBWT9W1LM9/2018-07-paddling-Coeymans-1500px.jpg  September 2023 / KAYAK, CANOE & SUP - Make it stand out Preparing to launch at Coeymans Landing. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1530632130840-3JNX79TBA0R983CZTY2J/2018-07-paddling-Coxsackie2-1500px.jpg  September 2023 / KAYAK, CANOE & SUP - Make it stand out Paddlers take a break on the Hudson near Coxsackie. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1530645773827-N64WT24Y3H0899YLW7DK/2018-07-paddling-Coxsackie-1500px.jpg  September 2023 / KAYAK, CANOE & SUP - Make it stand out Ready to launch for a late fall paddle, Coxsackie. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1530630271308-EH7DW6NE8B2H7GKM0ETY/2018-07-paddling-04-Stuyvesant-1500px.jpg  September 2023 / KAYAK, CANOE & SUP - Make it stand out Launching after a lunch stop at Stuyvesant. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1530630677069-MQA4TRV8UZ5I80EL678J/2018-07-paddling-4Mile-1500.jpg  September 2023 / KAYAK, CANOE & SUP - Make it stand out Waiting for a big one to pass near Four Mile Point. Alan Mapes https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1530630321408-Y7QQ8K1OGQXYEKGGHP7X/2018-07-paddling-05-Stockport-Creek-1500px.jpg  September 2023 / KAYAK, CANOE & SUP - Make it stand out Larry Coklin of Longmont, Color. entering Stockport Creek at the railroad bridge. Alan Mapes https://www.adksports.com/2023-09-bicycling daily 0.75 2023-09-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1694209301364-TIQJZXCG5WXHHAEKODGL/2023-09-bicycling-01-1500px.jpg September 2023 / BICYCLING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1694209301364-TIQJZXCG5WXHHAEKODGL/2023-09-bicycling-01-1500px.jpg September 2023 / BICYCLING - Make it stand out SMBA DANIELS LADIES RIDE WITH ASHLEY CLEVENSTINE, ERIN LASKY, JEN, MARY MARCINKO, AND BECKY LUSIGNAN. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9f20c984-6632-4246-872f-a66876204d9b/2023-09-bicycling-02-1500px.jpg September 2023 / BICYCLING - Make it stand out WRITER JOSH CLEVENSTINE AND TRAVIS BARNES ON NOOB(EE) TRAIL AT DANIEL’S ROAD. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/53144077-e7b4-4204-91d7-f348f3974257/2023-09-bicycling-03-1500px.jpg September 2023 / BICYCLING - Make it stand out SMBA TRAIL DIRECTOR DAVE WALTERS AN VOLUNTEERS BENCH CUTTING THE HORNET TRAIL AT DANIEL’S ROAD. JOSH CLEVENSTINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b2980122-5710-4fcc-9663-9e79b7e4e865/2023-09-bicycling-04-1500px.jpg September 2023 / BICYCLING - Make it stand out SMBA PRESIDENT ART PICARD AND VOLUNTEERS MAKING A MUCH-NEEDED ROCK BRIDGE ON THE MAIN TRAIL AT DANIEL’S ROAD. JOSH CLEVENSTINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1e17a21c-37cb-4f00-84ae-dd64901d1d8b/2023-09-bicycling-06-1500px.jpg September 2023 / BICYCLING - Make it stand out NICE VIEW FROM SUMMIT OF BRANT LAKE BIKE PARK WITH DARBY. JOSH CLEVENSTINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f397efdc-e087-4f72-ba06-8f1205d8c3a8/2023-09-bicycling-05-1500px.jpg September 2023 / BICYCLING - Make it stand out JOSH CLEVENSTINE AT WHEELERVILLE TRAILS IN CAROGA LAKE. BRANDON ESTES/BLUE COLLAR RIDERS CO. https://www.adksports.com/2023-09-running-walking daily 0.75 2023-09-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d0eddfa5-1a22-40a3-b07e-f014310d0b83/Gore+Leaf+Cruncher-cropped.jpg September 2023 / RUNNING & WALKING - Make it stand out GORE LEAF CRUNCHER 5K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b0da8034-4613-4c8c-90e9-20d0f07f1757/Peak+2+Brew+runners.png September 2023 / RUNNING & WALKING - Make it stand out PEAK 2 BREW RELAY RUNNERS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6ea951e6-4b2d-41bf-b445-7f336f32c0e0/Malta+5K+Trail+Race+pic.png September 2023 / RUNNING & WALKING - Make it stand out MALTA 5K & 2K/3K TRAIL RUNS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/618f258d-bcae-43f0-a854-d7256543092a/Trick+or+Trot+Pic+CAndrzej-Pilarczyk_2022-__506.jpg September 2023 / RUNNING & WALKING - Make it stand out ALBANY TRICK OR TROT PUMPKIN RUN 5K. ANDRZEJ PILARCZYK https://www.adksports.com/2023-09-non-medicated-life daily 0.75 2023-09-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d738f081-5a80-4597-8f75-cd2b0bb4cb12/2023-09-non-med-life-1500px.jpg September 2023 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2023-09-athlete-profile daily 0.75 2023-09-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1694436349685-MU164CM8LZBUG217VIB1/2023-09-athlete-profile-04.jpg September 2023 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e1419d66-1140-472f-99fd-9f08d041861a/2023-09-athlete-profile-01.jpg September 2023 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6f411129-d22e-4b53-949d-bba43faaa5c6/2023-09-athlete-profile-02.jpg September 2023 / ATHLETE PROFILE - Make it stand out ANNA, ROBBY, OLIVIA, JUDY, PETE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6cc418b6-35ef-4823-95a8-3ff262b198c9/2023-09-athlete-profile-03.jpg September 2023 / ATHLETE PROFILE - Make it stand out WILLOW STREET ATHLETIC CLUB. https://www.adksports.com/2023-09-swimming daily 0.75 2023-09-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fc79df4e-fb4a-4362-86da-0c1bd3916cc5/2023-09-swimming-02.jpg September 2023 / SWIMMING - Make it stand out VOLUNTEERS CHEER ON SWIMMERS AT THE ADIRONDACK MASTERS MEET AT SKIDMORE COLLEGE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/576c2235-7cca-46a6-8c4d-dd41284e2b5e/2023-09-swimming-01.jpg September 2023 / SWIMMING - Make it stand out SWIMMERS RECEIVE DIRECTIONS FOR A MASTERS GROUP FITNESS WORKOUT AT GLENS FALLS YMCA. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b9222964-e468-4811-b7f1-a9a286c3b6df/2023-09-swimming-03.jpg September 2023 / SWIMMING - Make it stand out YOUNGEST (22, 23) AND OLDEST (76, 77, 85) COMPETITORS AT THE MASTERS MEET AT HARTWICK COLLEGE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/80e10319-5b1c-4967-94ce-39134e863fef/2023-09-swimming-04.jpg September 2023 / SWIMMING - Make it stand out TWO OF THE ADIRONDACK MASTERS RELAY TEAMS VYING FOR USMS TOP TEN NATIONAL RECORDS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8bf48b55-8c2c-4fa5-b2ab-4817dbe9aa4a/2023-09-swimming-05.jpg September 2023 / SWIMMING - Make it stand out MASTERS SWIMMERS PRACTICE OPEN-WATER SWIMMING SKILLS IN A CLINIC AT GLENS FALLS YMCA. https://www.adksports.com/2023-10-community daily 0.75 2023-09-29 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/951dd8fb-2c98-4236-a9a4-c22745093741/2023-10-community-02-1600px.jpg October 2023 / COMMUNITY - Make it stand out PBJ ENJOYING A PBJ ON SNOWY MOUNTAIN, 2020. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6b0c832b-7987-424a-9755-a20b38630834/2023-10-community-01-1500px.jpg October 2023 / COMMUNITY - Make it stand out LAST DAY ON THE NORTHVILLE-PLACID TRAIL, JEN, PAM, BETH, SEPTEMBER 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7188fc29-4c0b-4bad-9073-58cbdd197ad0/2023-10-community-03-1600px.jpg October 2023 / COMMUNITY - Make it stand out MOUNT MARCY SUMMIT, 2021. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/da5f1bd5-e114-4e66-81e6-9dadf273a6fd/2023-10-community-05-1500px.jpg October 2023 / COMMUNITY - Make it stand out PBJ SLIDING TO THE FINISH OF THE PBJ TRIATHLON, 2021. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/873580dd-23b0-4f5c-b9b8-e6130c9c60d2/2023-10-community-04-1500px.jpg October 2023 / COMMUNITY - Make it stand out PAM, JEN, BETH AND LIZ AT THE MAINE SUMMER ADVENTURE RACE, JULY 2023. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fe983ed9-672a-4910-b4b1-c596685e61a1/2023-10-community-07.jpg October 2023 / COMMUNITY - Make it stand out PAM, JEN, BETH AND LIZ AT THE MAINE SUMMER ADVENTURE RACE, JULY 2023. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/021b20b4-5602-4361-9115-68590fa18701/2023-10-community-06-1500px.jpg October 2023 / COMMUNITY - Make it stand out BETH’S VIRTUAL WINEGLASS HALF MARATHON, 2021. https://www.adksports.com/2023-10-articles daily 0.75 2023-10-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1696524051974-AGBK9HXI972022BLRI7I/2023-10-running-01-1500px.jpg October 2023 Articles https://www.adksports.com/2023-10-running-walking daily 0.75 2023-10-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1696524051974-AGBK9HXI972022BLRI7I/2023-10-running-01-1500px.jpg October 2023 / RUNNING & WALKING - Make it stand out MVP HEALTH CARE STOCKADE-ATHON 15K RUNNERS CIRCLE IROQUOIS LAKE IN SCHENECTADY’S CENTRAL PARK, 2022. NEIL SERGOTT/HMRRC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ba93c455-f1fe-4bf4-9160-7d2246187024/Revolutionary+Run+Start.jpg October 2023 / RUNNING & WALKING - Make it stand out REVOLUTIONARY RUN FOR VETERANS START AT FORT HARDY PARK IN SCHUYLERVILLE. FC4 INC & RAVEN EVENTS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/619137ea-1db4-426b-bc64-9970a44f7312/2023-10-running-02.jpg October 2023 / RUNNING & WALKING - Make it stand out START OF THE FALL BACK 5 TRAIL RACE AT SARATOGA SPA STATE PARK. SARATOGA STRYDERS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6cbdddca-6aa6-467f-a52e-63c7cb67c583/Shen+Vets+Day+Dash.jpg October 2023 / RUNNING & WALKING - Make it stand out STUDENTS FINISH THE SHENENDEHOWA VETERANS DAY DASH. SHEN XC AND T&F https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d427249b-c914-4386-9f7d-c1b67ffea942/Stockade-PaulBorghese8.jpeg October 2023 / RUNNING & WALKING - Make it stand out 2022 STOCKADE-ATHON 15K RUNNERS ON GRAND AVENUE IN SCHENECTADY. PHIL BORGESE/HMRRC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb73423b-2770-49ca-a3af-c5dcc7573f84/Girls+on+the+Run+5K.jpg October 2023 / RUNNING & WALKING - Make it stand out FUN CELEBRATION FOR ALL AT GIRLS ON THE RUN 5K IN ALBANY. GOTRCR https://www.adksports.com/2023-10-hiking daily 0.75 2023-10-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1d38e8e7-1c4a-48c0-aab6-7a854ce73c29/2023-10-hiking-02-1500px.jpg October 2023 / HIKING - Make it stand out VIEW OF NUN-DA-GA-O RIDGE. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/45789fad-4081-4fa4-a9c8-9e4e12ade115/2023-10-hiking-03-1500px.jpg October 2023 / HIKING - Make it stand out LOST POND AND HURRICANE. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dfc92ddb-d68e-4866-bd29-8ba0a89a17f0/Nun-da-ga-o+Loop+Map.png October 2023 / HIKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1696529405449-FO14XYQ32PBY0C9ZG0A0/2023-10-hiking-01-1500px.jpg October 2023 / HIKING - Make it stand out WESTON MOUNTAIN. Bill Ingersoll https://www.adksports.com/2023-10-athlete-profile daily 0.75 2023-10-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1696606280956-3VSFUBFXUECFPZX5OE2F/CYGTE9204.jpg October 2023 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ae16668e-4f9c-4a49-ae2b-df55ec666901/2023-10-athlete-profile-01-1500px.jpg October 2023 / ATHLETE PROFILE - Make it stand out Daily 5K run. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aacf6324-4784-4597-b938-5a22b73f1964/2023-10-athlete-profile-03-1200px.jpg October 2023 / ATHLETE PROFILE - Make it stand out Addicted to ice cream! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ced5565c-0fab-4c25-9468-5185542ff8ff/2023-10-athlete-profile-06-1500px.jpg October 2023 / ATHLETE PROFILE - Make it stand out Andy with his girlfriend near Lake George. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d28197c3-2f2c-43ea-9aa1-8f6bf6a606ff/2023-10-athlete-profile-04-1200px.jpg October 2023 / ATHLETE PROFILE - Make it stand out Leading a photo tour. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/07e3172a-1b16-459c-b9c1-b62543081db2/2023-10-athlete-profile-05-1200px.jpg October 2023 / ATHLETE PROFILE - Make it stand out Alaskan Bear and Fox. Andy Williams / andywillia.ms https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ebc0b0fc-fc50-4f86-9a38-9dffbfbdb124/2023-10-athlete-profile-02-1200px.jpg October 2023 / ATHLETE PROFILE - Make it stand out Elephant calf and Mom, Kenya. Andy Williams / andywillia.ms https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/97e59c8f-5f79-43cc-971b-c02dc9833b87/2023-10-athlete-profile-08-1500px.jpg October 2023 / ATHLETE PROFILE - Make it stand out Mount Assiniboine, Canadian Rockies. Andy Williams / andywillia.ms https://www.adksports.com/2023-10-bicycling daily 0.75 2023-10-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1696609903339-4FSAFIY34K80D5CGN8IO/2023-10-bicycling-01-1500px.jpg October 2023 / BICYCLING - Make it stand out Cliff top vista. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4b8a7258-f337-446f-81b7-f0555fa9d6ea/2023-10-bicycling-03-1500px.jpg October 2023 / BICYCLING - Make it stand out Castle Point Road. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2aaa189e-9aae-4076-b59c-b9bcb5cbd69a/2023-10-bicycling-02-1500px.jpg October 2023 / BICYCLING - Make it stand out Millbrook Road. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ab8f0a29-86bb-417e-8064-11cdfbdb8217/2023-10-bicycling-04-1500px.jpg October 2023 / BICYCLING - Make it stand out Cliffs along Castle Point Road. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7cb52f63-dd89-4227-adbe-be141f50ec2b/2023-10-bicycling-05-1500px.jpg October 2023 / BICYCLING - Make it stand out Upper Awosting Road. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/63f01660-ed70-4991-bf10-857ba80309ff/2023-10-bicycling-06-1500px.jpg October 2023 / BICYCLING - Make it stand out Riders on Castle Point. Dave Kraus https://www.adksports.com/2023-11-community daily 0.75 2023-10-31 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e1fa0dff-c70c-40fa-876c-a16db2b52633/2023-11-community-01-1500px.jpg November 2023 / COMMUNITY - Make it stand out START OF THE RACE AT CAMP CHINGACHGOOK. REBECCA HANLEY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/689d22ae-c08c-48ea-8850-8d7655122d19/Buck+50+Course-w-logo.png November 2023 / COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bbedc904-dc06-42da-a06e-085702489057/2023-11-community-04-1500px.jpg November 2023 / COMMUNITY - Make it stand out TIM AND BILL MARKING THE COURSE, TOP OF SLEEPING BEAUTY. BILL HOFFMAN https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f21a0ddc-3eea-4473-bf79-1de28733a277/2023-11-community-03-1500px.jpg November 2023 / COMMUNITY - Make it stand out FIRST PLACE MATTHIAS KIRCHNER ENTERING HOGTOWN AID STATION. REBECCA HANLEY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/349bc486-c3a0-4b06-8bd4-9ad360885375/2023-11-community-02-1500px.jpg November 2023 / COMMUNITY - Make it stand out HOGTOWN VOLUNTEER SARAH KING GIVING RUNNER JAQUELINE FUCILE A HUG. REBECCA HANLEY https://www.adksports.com/2023-11-non-medicated-life daily 0.75 2023-11-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673018028660-LDBNGOMFYQWOKYW6H4R5/Heart-Healthy-1500px.png November 2023 NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2023-11-articles daily 0.75 2023-11-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f1c22574-df0b-453c-bbfc-abd595f1dcc6/IMG_5398.jpg November 2023 Articles https://www.adksports.com/2023-11-adk-sports-northeast-ski-expo daily 0.75 2023-11-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f1c22574-df0b-453c-bbfc-abd595f1dcc6/IMG_5398.jpg Adk Sports & Northeast Ski Expo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0652402f-2d1e-4762-a18d-54fbc390641d/winter-expo-logo-with-banner.png Adk Sports & Northeast Ski Expo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/69c4cfe5-7858-41d7-b1cf-99b3a90a67cb/IMG_5405.jpg Adk Sports & Northeast Ski Expo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/037eb0c9-6ef7-4811-8cbb-6115b2a42d0d/Guys-at-Winter-Expo-2022.jpg Adk Sports & Northeast Ski Expo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2023-11-running-walking daily 0.75 2023-11-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/43839487-e8a0-4a45-91f8-93028e588b56/2023-11-running-01-1500px.jpg November 2023 / RUNNING & WALKING - Make it stand out 2022 TROY TURKEY TROT 5K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e2b6278c-8bf5-4f6e-a54f-eee30715e587/2023-11-running-02-1500px.jpg November 2023 / RUNNING & WALKING - Make it stand out TROY TURKEY TROT 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b2454038-bf21-49ce-a4be-7ecdf406b411/2023-11-running-03.jpg November 2023 / RUNNING & WALKING - Make it stand out 2022 ELLIS CARDIAC CLASSIC. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4c60ac64-1471-4c38-88ff-31b53d0f60bb/2023-11-running-05-1500px.jpg November 2023 / RUNNING & WALKING - Make it stand out CHRISTOPHER DAILEY TURKEY TROT. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2f1a545d-7754-4e31-a882-36f001544083/2023-11-running-04-1500px.jpg November 2023 / RUNNING & WALKING - Make it stand out 2022 GLENS FALLS GOBBLE WOBBLE. https://www.adksports.com/2023-11-alpine-skiing-and-snowboarding daily 0.75 2023-11-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1699271463790-DB0P7TV892XBFJQTTBYA/2023-11-alpine-ski-training-01-1500px.jpg November 2023 /  ALPINE SKIING & SNOWBOARDING - Make it stand out Gore Mountain https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2000a9ba-6b97-421f-a3ee-e7a2c8b5a8cf/2023-11-alpine-ski-training-02-1500px.jpg November 2023 /  ALPINE SKIING & SNOWBOARDING - Make it stand out Whiteface Mountain https://www.adksports.com/2023-11-athlete-profile daily 0.75 2023-11-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1699395137343-CLCEL05QU2DSUZ3YI8SQ/2023-11-athlete-profile-01-1600px.jpg  November 2023 / ATHLETE PROFILE - Make it stand out Working on bike sprints in 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c0f48f6f-fcb5-4075-9b29-529fa0981f36/2023-11-athlete-profile-02-1500px.jpg  November 2023 / ATHLETE PROFILE - Make it stand out With husband, Darwin Roosa. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2fe1573b-6839-4153-9c2c-ce4de3bba1ec/2023-11-athlete-profile-03.jpg  November 2023 / ATHLETE PROFILE - Make it stand out Getting body marked for Delta Lake Triathlon, July 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cabec6b4-de64-48a7-a0a0-28695d24185a/2023-11-athlete-profile-05.jpg  November 2023 / ATHLETE PROFILE - Make it stand out Finishing at the Westchester Triathlon, 2017. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a6e04d8c-2e67-47be-afa2-81882d7492a6/2023-11-athlete-profile-04.png  November 2023 / ATHLETE PROFILE - Make it stand out Darwin and Kathy at NYS Ski Racing Championships in Lake Placid, 1993. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/11cfed9d-f62c-46ab-85bd-8046efcd1b15/349096300_7164101263607284_5121852137123670796_n.jpg  November 2023 / ATHLETE PROFILE - Make it stand out Third Place at World Triathlon Championships in Ibiza, Spain, 2023. https://www.adksports.com/2023-12-articles daily 0.75 2023-12-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1701980874138-15PNB7JG0VNW8QOT3GDA/2023-12-fat-biking-03.jpg December 2023 Articles https://www.adksports.com/2023-12-alpine-skiing-riding daily 0.75 2023-11-30 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/01766e63-b3b2-42d7-95f2-ceb0a5294a83/Hickory+Logo.png  December 2023 / ALPINE SKIING & RIDING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1701377436360-0ZXW3OFY47FID6SEIOCY/2023-12-alpine-skiing-02-1500px.png  December 2023 / ALPINE SKIING & RIDING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/57c57823-2631-4862-bff7-c6b024914e4c/2023-12-alpine-skiing-01-1200px.png  December 2023 / ALPINE SKIING & RIDING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/89acf0cf-37f6-456a-9f37-41eeffd5eeb8/hickory-ski-center-trail-map.jpg  December 2023 / ALPINE SKIING & RIDING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2023-12-bicycling daily 0.75 2023-12-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1701980787006-Q3BQ03FCLX7TTPKCBD7J/2023-12-fat-biking-01.jpg December 2023 / BICYCLING - Make it stand out KATHRYN KOS OF MALTA AT THE SARATOGA FAT BIKE RALLY IN SARATOGA SPA STATE PARK. ROSS MEALEY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1701980874138-15PNB7JG0VNW8QOT3GDA/2023-12-fat-biking-03.jpg December 2023 / BICYCLING - Make it stand out SARATOGA SHREDDER’S ANNA LALOË, RACHEL MORGAN AND DANIELLE MORIARTY AT KALABUS PERRY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1e241ae8-a853-42fb-86a1-c6114a7b6ef9/2023-12-fat-biking-04.jpg December 2023 / BICYCLING - Make it stand out Saratoga Shredders’ Anna LaloË at the SARATOGA FAT BIKE RALLY. ROSS MEALEY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6e45f2c0-e778-4d5d-a5f1-68ba6760da96/2023-12-fat-biking-05-1500px.jpg December 2023 / BICYCLING - Make it stand out JOSH, ASHLEY AND DARBY CLEVENSTINE AT DANIELS ROAD. Scot Carpenter https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb71085a-9aa6-4956-afd9-452901bc42ce/2023-12-fat-biking-06-cropped.jpg December 2023 / BICYCLING - Make it stand out GURNEY LANE POWDER WITH DANIELLE MORIARTY. North Country MTB https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b35bccf8-b8d4-4ec1-9202-039993c6e173/2023-12-fat-biking-07-1500px.jpg December 2023 / BICYCLING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/caf19e2f-f50e-45ad-8816-5fc1628bcd19/SMBA-Snowlercoaster-vid.png December 2023 / BICYCLING - Make it stand out SMBA Trails at Daniels Road in “Snowlercoaster” Mode Video/music by Josh Clevenstine https://www.adksports.com/2023-12-running-walking daily 0.75 2023-12-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d070318f-e5d4-4812-b60c-ce63ec0ea372/2023-12-running-01.jpg December 2023 / RUNNING & WALKING - Make it stand out HANGOVER HALF MARATHON 2023. HMRRC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c6f7e9ab-31ed-46e6-9efd-00fe7750679d/2023-12-running-02-1500px.jpg December 2023 / RUNNING & WALKING - Make it stand out 2023 SARATOGA FIRST DAY 5K. TIMES UNION https://www.adksports.com/2023-12-skiing-riding-snowshoeing daily 0.75 2024-01-25 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1702053690562-QYV4EHR0SE0UCYFHY1MF/2023-12-skiing-01-1500px.jpg December 2023 / SKIING, RIDING & SNOWSHOEING - Make it stand out GORE MOUNTAIN. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6271b5de-e469-46f6-ac61-73b0c39be7b7/2023-12-skiing-02-1500px.jpg December 2023 / SKIING, RIDING & SNOWSHOEING - Make it stand out LAPLAND LAKE. https://www.adksports.com/2023-12-athlete-profile daily 0.75 2023-12-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7f32875c-1934-471d-8912-9c6fb275c89c/2023-12-athlete-profile-01.png December 2023 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f4f67623-2799-45d0-9772-40ea3c0c0c09/2023-12-athlete-profile-06-1500px.jpg December 2023 / ATHLETE PROFILE - Make it stand out ASHLEY, MARBRY AND STEVE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c2e2955e-9c48-4a83-b3ed-62c5b37ab823/2023-12-athlete-profile-03-1500px.jpg December 2023 / ATHLETE PROFILE - Make it stand out LEADING THE RACE AT THE ARMORY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9fd902f9-47e7-4156-bcc6-3b26bc27f9b3/2023-12-athlete-profile-02-1500px.jpg December 2023 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ce8554ea-2582-4c56-9794-feecafa704d1/2023-12-athlete-profile-04-1500PX.jpg December 2023 / ATHLETE PROFILE - Make it stand out MARBRY WITH MARYANN LANSING. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/712d3319-6670-4084-8ead-e0a5edaa73e2/2023-12-athlete-profile-05-1500px.jpg December 2023 / ATHLETE PROFILE - Make it stand out INDUCTION INTO 2023 NYSPHSAA HALL OF FAME. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/682acaf5-7477-4b2b-87fb-ee640d302b13/2023-12-athlete-profile-07-1500px.jpg December 2023 / ATHLETE PROFILE - Make it stand out OFFICIATING AT THE 2023 NYSPHSAA OUTDOOR CHAMPIONSHIPS IN MIDDLETOWN. https://www.adksports.com/2023-12-community daily 0.75 2023-12-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1702309068355-V0Q4WJWYW2JQNFH1QIEM/2023-12-community-01-1500px.jpg December 2023 / COMMUNITY - Make it stand out Ed and his bike at the starting point in Jasper, Alberta on August 11. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cfc72b00-ec0d-4fbf-9258-c35f04a6c624/Great_Divide_Mountain_Bike_Route.gif December 2023 / COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7cf2d06d-ecc6-4996-9e28-e302d840f9c5/2023-12-community-02-1500px.jpg December 2023 / COMMUNITY - Make it stand out Day 1 - Riding the singletrack in Jasper National Park. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8ed1434e-d87d-4727-bbf7-02380b6c09a1/2023-12-community-03-1500px.jpg December 2023 / COMMUNITY - Make it stand out Day 9 - Sunrise from campsite in Spray Valley Provincial Park in Alberta. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/34d985c6-4371-4aea-abc0-7be55aafda7c/2023-12-community-04-1500px.jpg December 2023 / COMMUNITY - Make it stand out Day 15 - Steep climb in northern Montana. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ae8ca025-b8a4-4e26-8a02-d27542670851/2023-12-community-05-1500px.jpg December 2023 / COMMUNITY - Make it stand out Day 16 - My home for the night at Llama Ranch in northern Montana. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/61f52594-37c6-4f08-8ee2-26f2c5865b16/2023-12-community-06-1500px.jpg December 2023 / COMMUNITY - Make it stand out Day 20 - Scenery in southern Montana. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5c810655-b676-4ac0-bb45-c62267a8a459/2023-12-community-07-1500px.jpg December 2023 / COMMUNITY - Make it stand out Day 23 - Grand Teton National Park. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/83840e4f-880d-4645-b707-81dc050791cf/2023-12-community-08-1500px.jpg December 2023 / COMMUNITY - Make it stand out Day 27 - Roller coaster hills on the Great Divide Basin in Wyoming. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3a0e07ab-2634-4897-88cc-5934a373cd4b/2023-12-community-09-1500px.jpg December 2023 / COMMUNITY - Make it stand out Day 27 - Sunset at my home on the range in Great Divide Basin. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5a3bffe1-8289-42da-8949-3517dff8e6c0/2023-12-community-10-1500px.jpg December 2023 / COMMUNITY - Make it stand out Day 33 - Climbing Boreas Pass out of Breckenridge, Colo. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e369424c-a96f-4339-b0ee-12a68b8857d8/2023-12-community-11-1500px.jpg December 2023 / COMMUNITY - Make it stand out Day 34 - Riding the open plains near Hartsel, Colo. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/81e4a456-60fd-4b6b-a822-672b395b1b39/2023-12-community-12-1500px.jpg December 2023 / COMMUNITY - Make it stand out Day 39 - Infamous rocky roads and mud in northern New Mexico. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8b91b9fe-adad-4e42-9dff-83f4cb87e558/2023-12-community-13-1500px.jpg December 2023 / COMMUNITY - Make it stand out Day 39 - Infamous rocky roads and mud in northern New Mexico. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/56252bb3-1938-47b7-a060-d866353d3d61/2023-12-community-14-1500px.jpg December 2023 / COMMUNITY - Make it stand out Day 43 - Start of my final downhill in New Mexico. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/28eb4104-e431-4214-84f3-41700c61e7a4/2023-12-community-15-1500px.jpg December 2023 / COMMUNITY - Make it stand out Day 43 - Looking south from my bike breakdown, towards the final 300 miles I missed. https://www.adksports.com/2023-12-hiking-snowshoeing daily 0.75 2023-12-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/409d184e-8488-4120-8d81-d4605cb63e0b/Coney+Mountain+Map.png December 2023 / HIKING & SNOWSHOEING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f4de84c4-0ab5-4d0e-871b-5c625ca0bd34/2023-12-hiking-01-1500px.jpg December 2023 / HIKING & SNOWSHOEING - Make it stand out HIGH PEAKS VIEW, NOVEMBER 2023. BILL INGERSOLL https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/69d7b3e1-4159-4056-b77e-917bbe516918/2023-12-hiking-02-1500px.jpg December 2023 / HIKING & SNOWSHOEING - Make it stand out VIEW TOWARD TUPPER LAKE. BILL INGERSOLL https://www.adksports.com/2024-01-non-medicated-life daily 0.75 2024-01-04 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673018028660-LDBNGOMFYQWOKYW6H4R5/Heart-Healthy-1500px.png January 2024 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2024-01-articles daily 0.75 2024-01-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1705075705355-EQZF5JHOP5JQZ04HNED7/WhitefaceBeautifulSky_010824.jpg January 2024 Articles https://www.adksports.com/2024-01-cross-country-skiing daily 0.75 2024-01-04 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1704379270566-X4DRR07C46HTJ9DXO94P/2024-01-xc-skiing-05-1500px.jpg January 2024 / CROSS-COUNTRY SKIING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1704379242432-PCHAEPN855C3Z7VN6EDE/2024-01-xc-skiing-02-1500px.jpg January 2024 / CROSS-COUNTRY SKIING - Make it stand out At Fish Creek and Little Square Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c95b0b82-d438-4aa0-ae87-29619db5289b/2024-01-xc-skiing-01-1500px.jpg January 2024 / CROSS-COUNTRY SKIING - Make it stand out The trail south of Middle Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/18da03d1-389c-4936-81fc-da93e6bee506/v1-at-map-159040026-1677680993-320w320h-en-US-i-2-style_3.png January 2024 / CROSS-COUNTRY SKIING - Make it stand out Our route. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2f58b0d4-f5c3-4386-b7c7-4398ec789679/2024-01-xc-skiing-03-1500px.jpg January 2024 / CROSS-COUNTRY SKIING - Make it stand out The group taking a break on the snowmobile trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9238652e-48d2-4f67-bc92-5ae7fed40b5b/2024-01-xc-skiing-04-1500px.jpg January 2024 / CROSS-COUNTRY SKIING - Make it stand out Fish Creek at the carry to Follensby Clear Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1704379270566-X4DRR07C46HTJ9DXO94P/2024-01-xc-skiing-05-1500px.jpg January 2024 / CROSS-COUNTRY SKIING - Make it stand out Horseshoe Pond. Rich Macha https://www.adksports.com/2024-01-community daily 0.75 2024-01-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1704727948257-6GS0GFA1TZCESIL8UHWX/2024-01-community-01-1500px.jpg January 2024 / COMMUNITY - Make it stand out Eddie, Sophie, and Schatzi on our way up Giant Mountain. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0325b9b8-5cea-4ecc-af4d-f2c0668d88dc/2024-01-community-12.jpg January 2024 / COMMUNITY - Make it stand out Cascade summit with cousin Jacob. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/75e62c2b-8b34-4d09-96e5-e0ddfb064e75/2024-01-community-02-1500px.jpg January 2024 / COMMUNITY - Make it stand out Chris and Eddie at the summit of Giant Mountain. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b740ab1a-620f-4ed1-9314-0052c87619c5/2024-01-community-03-1500px.jpg January 2024 / COMMUNITY - Make it stand out Beautiful waterfall on the way up Wright. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2bbd38af-eb4a-484f-90aa-fdde6d75ef00/2024-01-community-04-1500px.jpg January 2024 / COMMUNITY - Make it stand out The kids loved the mud on to way up Street and Nye. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3cb8faf1-20f0-4df4-8263-6964070a6887/2024-01-community-05-1500px.jpg January 2024 / COMMUNITY - Make it stand out Camping at Marcy Dam. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6b0ffcf5-adaf-4e4b-9efa-d18b141927ba/2024-01-community-07-cropped.jpg January 2024 / COMMUNITY - Make it stand out Marcy summit. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6c4b64af-b0a4-43f1-b5bd-ba32b692f53b/2024-01-community-06.jpg January 2024 / COMMUNITY - Make it stand out Sophie, Chris, and Schatzi on Iroquois. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/32b017f6-be52-45ea-a085-981012976251/2024-01-community-10.jpg January 2024 / COMMUNITY - Make it stand out Chris carrying 80 lb Schatzi down Algonquin. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cdb1b794-f73c-4c66-b176-b7e87758a4ac/2024-01-community-11.jpg January 2024 / COMMUNITY - Make it stand out Hough summit with Grampy. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b2b804cb-0fb3-4d32-bfae-6d43c56ca754/2024-01-community-15-1500px.jpg January 2024 / COMMUNITY - Make it stand out Somewhere on the Dix range. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b2044f8c-df1d-4bb3-99ab-a8cda5ca8a8c/2024-01-community-09-1500px.jpg January 2024 / COMMUNITY - Make it stand out Mud bogs on the Santanoni range. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/622a9639-a8a8-48ca-9ac5-7bfcc8067e72/2024-01-community-08-1500px.jpg January 2024 / COMMUNITY - Make it stand out Haystack summit with Zuzu. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/277ebd26-ab71-4bed-a5d5-4dafe4930a28/2024-01-community-16.jpg January 2024 / COMMUNITY - Make it stand out Whiteface summit - we are 46er's! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5bde280c-119c-4b3c-bf63-667d5ec2227b/2024-01-community-13.jpg January 2024 / COMMUNITY - Make it stand out Party on the top of Whiteface thanks to Grammy! https://www.adksports.com/2024-01-athlete-profile daily 0.75 2024-01-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1704736887282-VWVYF2C8KHYDVR905NZD/2024-01-athlete-profile-05-cropped.jpg January 2024 / ATHLETE PROFILE - Make it stand out COMPETING AT 2022 IBU CUP TRAILS IN CRAFTSBURY, VT. PHIL BELENA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3db9474b-6188-4568-b8a7-9e6bcb2d7e4e/2024-01-athlete-profile-01-Jackie-and-mom-2-cropped.jpg January 2024 / ATHLETE PROFILE - Make it stand out CRAFTSBURY WITH MOM AND LIBBY, 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f2c2b786-b150-4603-9888-6b0fec878a3f/2024-01-athlete-profile-02-1500px.jpg January 2024 / ATHLETE PROFILE - Make it stand out BILL KOCH WITH DAD, 2011. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8cfdb4da-9194-435f-8e4d-d703342e36a8/2024-01-athlete-profile-03.jpg January 2024 / ATHLETE PROFILE - Make it stand out Fun with teammates, Dewey manager Jason Smith and friend Maggie Peer, at a 2012 Dewey Days race. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0da499ab-aeca-4350-bc7e-fd9c70ddc67b/2024-01-athlete-profile-06.jpg January 2024 / ATHLETE PROFILE - Make it stand out ■ TRAINING IN SEEFELD, AUSTRIA IN DECEMBER 2023. ANDREAS MEINICKE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b988069c-a9f1-4c78-82a4-f7229746aee4/2024-01-athlete-profile-07-1500px.jpg January 2024 / ATHLETE PROFILE - Make it stand out St. Lawrence University ski race with NYSEF Nordic coach Marge Maher in 2019. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f7f096a7-8aa3-4ebd-ad10-53d2555ff172/2024-01-athlete-profile-04-cropped.jpg January 2024 / ATHLETE PROFILE - Make it stand out 2023 IBU CUP MIXED RELAY (JACKIE, AMANDA KAUTZER, SCOTT LACEY, TIM CUNNINGHAM, MIKE GIBSON, COACH) AFTER US’ BEST FINISH IN SEVERAL YEARS, CANMORE, ALBERTA. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/09be999e-51e1-47ef-9bd7-e22fc5d82a23/2024-01-athlete-profile-08-1500px.jpg January 2024 / ATHLETE PROFILE - Make it stand out WITH SCOTT SCHULZ AT OLYMPIC JUMPING COMPLEX AS 2016 INDIVIDUAL NYS NORDIC CHAMPIONS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0cff1a12-6b61-4aee-bb6d-76934039c20c/2024-01-athlete-profile-09-cropped.jpg January 2024 / ATHLETE PROFILE - Make it stand out WORLD CUP WOMEN’S TEAM TRAINING (DEEDRA IRWIN, JACKIE, KELSEY DICKINSON, MARGIE FREED) AT OESTERSUND, SWEDEN, NOVEMBER 2023. https://www.adksports.com/2024-01-alpine-skiing-and-snowboarding daily 0.75 2024-01-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1705075705355-EQZF5JHOP5JQZ04HNED7/WhitefaceBeautifulSky_010824.jpg January 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out BEAUTIFUL SKY AND FRESH SNOW AT WHITEFACE ON JANUARY 8, 2024. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5e6a4aa9-7d2d-4433-a83d-98b46929f150/2024-01-alpine-skiing-01-1500px.jpg January 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out CLEAR SKIES AND LEFTOVER POW FROM SUNDAY’S STORM MADE FOR AN EPIC MONDAY AT GORE MOUNTAIN ON JANUARY 8, 2024. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/43e68d8f-2cf8-4750-ab77-8cfc8e8c8f13/2024-01-alpine-skiing-03-cropped.jpg January 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out YOU’RE NEVER TOO YOUNG (OR TOO OLD) TO ENJOY A FUN DAY AT MCCAULEY MOUNTAIN IN OLD FORGE. TOWN OF WEBB https://www.adksports.com/2024-01-bicycling daily 0.75 2024-01-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/da9d7d7b-a718-432b-83f3-dc592028fa76/2024-01-bicycling-01-1500px.jpg January 2024 / BICYCLING - Make it stand out A FOCUSED CHASE O’DONNELL. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/26dc329c-9f9c-4da9-90e4-27229df3b940/2024-01-bicycling-02-1500px.jpg January 2024 / BICYCLING - Make it stand out COACH ANDY RUIZ AND COMPANY AT CYCLOCROSS NATIONALS. RYAN O’DONNELL https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d972b632-587d-4372-a3b6-f2d5f069641c/2024-01-bicycling-03-1500px.jpg January 2024 / BICYCLING - Make it stand out ROAD NATIONALS 11-12 CHAMP ABBY ROMLEIN. ANDY RUIZ https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c8139c25-45f5-4439-b9f3-bbfc49bc7276/2024-01-bicycling-04-1500px.jpg January 2024 / BICYCLING - Make it stand out CROSS NATIONALS 11-12 CHAMP CHASE O’DONNELL. RYAN O’DONNELL https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c381f059-cc54-4100-8984-f91291c2d915/2024-01-bicycling-05-1500px.jpg January 2024 / BICYCLING - Make it stand out APPRECIATION FOR AARON GIRARD. SAM BRESLIN https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c343e6c8-2ae3-412f-911a-565fe151b336/2024-01-bicycling-06-1800px.jpg January 2024 / BICYCLING - Make it stand out MUDDY GIRLS. ANDY RUIZ https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1c5848ac-2044-4ac7-81c4-71b43ee5b130/2024-01-bicycling-07-1500px.jpg January 2024 / BICYCLING - Make it stand out CROSS NATIONALS 11-12 CHAMP HANNAH DINOLFO. PETER DINOLFO https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/244f1844-a093-4735-a7f2-281de59c026d/2024-01-bicycling-08-1500px.jpg January 2024 / BICYCLING - Make it stand out BARRIERS BY HANNAH DINOLFO. VERGE NORTHAMPTON CX https://www.adksports.com/2024-01-xc-skiing-and-snowshoeing daily 0.75 2024-01-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1705329970995-JX6EXLBDPNCF8T80KEVL/2024-01-why-xc-ski-01.jpg  January 2024 / XC SKIING & SNOWSHOEING - Make it stand out IT’S A WINER WONDERLAND AT LAPLAND LAKE XC SKI CENTER ON JANUARY 8, 2024. PAUL ZAHRAY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5641392d-1328-454d-8f92-84e7fb71ab14/2024-01-why-xc-ski-02-1500px.jpg  January 2024 / XC SKIING & SNOWSHOEING - Make it stand out DELIGHT ON SKIER FACES AT BROOKHAVEN WINTER PARK ON JANUARY 8, 2024. TOWN OF GREENFIELD https://www.adksports.com/2024-01-running-and-walking daily 0.75 2024-01-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8e62b706-b55d-4548-bd0a-952b20786c2f/2024-10-running-and-walking-01-1500px.jpg  January 2024 / RUNNING & WALKING - Make it stand out SMILING FACES AND DION SNOWSHOES AT THE GORE MOUNTAIN SNOWSHOE RACE IN NORTH CREEK. JAMIE HOWARD https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0ff86e07-b8d9-4140-a27e-cdf9d97ceac0/2024-10-running-and-walking-04.jpg  January 2024 / RUNNING & WALKING - Make it stand out THURSDAY NIGHT WINTER RACING AT COLE’S WOODS IN GLENS FALLS, FEBRUARY 2023. JODY KATZ https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/478221bc-bad5-439f-ae6a-fddd7c022ca9/2024-10-running-and-walking-02.jpg  January 2024 / RUNNING & WALKING - Make it stand out GURNEY LANE 5K SNOWSHOE RACING ACTION IN QUEENSBURY, JANUARY 2023. BRIAN TEAGUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/06828410-6a31-48d2-abed-176cb3d2b458/2024-10-running-and-walking-03.jpg  January 2024 / RUNNING & WALKING - Make it stand out SARATOGA WINTERFEST 5K IS CELEBRATING 25 YEARS ON FEB. 4, 2024. LAUREN HALLIGAN/SARATOGIAN https://www.adksports.com/2024-01-outdoor-sports daily 0.75 2024-01-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673382139097-0T5BSP8VU1RDNUJXIGX4/2020-01-running-01.jpg January 2024 / OUTDOOR SPORTS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/96ac4f32-5903-42f7-bdfb-20650e276dd3/Tigerbelles.jpg January 2024 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/59f949ed-ee30-4105-ae5e-6a10b8fcef96/LongRun.jpg January 2024 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f5cd75c5-0b00-4ffa-92b2-16348e6e5322/Choosing-To-Run.jpg January 2024 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1fec640f-dfb9-46ef-8322-79f9924bad93/Longest-Race.jpg January 2024 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/168e0765-2da6-45cf-89c7-2ad4e4eb2a3e/Slow-Run-Club.jpg January 2024 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9b46b3f3-708c-4604-afdb-6edd3d1634ad/Beer-Hiking.jpg January 2024 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/94f8f274-7747-49c3-91a4-9b5ae8f88472/When-Good-Trails-Go-Bad.jpg January 2024 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fff75eaf-3d41-4c85-b29b-a449955236c0/Born-To-Run-2.jpg January 2024 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2024-01-health-and-fitness daily 0.75 2024-01-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1705337766362-7ML2GNG9J8LS4ETDSLCM/2024-01-health-and-fitness.jpg January 2024 / HEALTH & FITNESS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2024-02-snowshoe-xc-ski-hike daily 0.75 2024-01-29 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1706553632686-C4U3HKVUIGSNC3ZW9T1N/2024-02-snowshoeing-01-1500px.jpg February 2024 / SNOWSHOE, XC SKI & HIKE - Make it stand out Trail through Old Farm Clearing. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1706553635929-1WJHBVH8X597OI7GJTS8/Hour-Pond-Map.png February 2024 / SNOWSHOE, XC SKI & HIKE - Make it stand out Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1706553631848-PLTZPHFVGPP6TD1QEAYN/2024-02-snowshoeing-02-1500px.jpg February 2024 / SNOWSHOE, XC SKI & HIKE - Make it stand out Hour Pond. Bill Ingersoll https://www.adksports.com/2024-02-articles daily 0.75 2024-02-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/eedff78d-e758-41b5-890d-8ea23f793094/2024-02-athlete-profile-01-1500px.jpg February 2024 Articles https://www.adksports.com/2024 daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/770bc2e2-0702-40af-b474-335219c79310/Adk-Sports-2024-01-cover.png 2024 - January 2024 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ceff5e7b-3902-42b0-8234-d5df7f567b92/Adk-Sports-2024-02-cover.png 2024 - February 2024 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1dc785a2-79a1-417a-aca2-5f3252c30a6d/Adk-Sports-2024-03-cover.png 2024 - March 2024 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/214cc942-cff2-4e7d-9e53-8b22e6d717b4/2024-04-cover.png 2024 - April 2024 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b96a2e0c-2778-44f2-b378-ac9245df9b5d/Adk-Sports-2024-05-cover.png 2024 - May 2024 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0199910a-8c8d-4f76-8e40-89ffda1f743e/Adk-Sports-2024-06-cover.png 2024 - June 2024 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/64105130-6410-4491-a5ae-83ffdda2ad51/Adk-Sports-2024-07-cover.png 2024 - July 2024 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/115ba3e3-88aa-4614-a9f0-9a4086f9c66f/Adk-Sports-2024-08-cover.png 2024 - August 2024 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7e5587cf-6b7b-4ee0-ad1b-024362de1097/Adk-Sports-2024-09-cover.jpg 2024 - September 2024 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5fa2852c-6df1-4c75-9178-85c71c575635/2024-10-cover.png 2024 - October 2024 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/763e9085-ab8d-47f9-ad1a-ef08402bc833/Adk-Sports-2024-11-cover.png 2024 - November 2024 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3b17144a-7327-4512-9d96-e0a443f879fe/2024-12-cover.png 2024 - December 2024 READ ARTICLES / VIEW FLIP MAGAZINE https://www.adksports.com/2024-02-athlete-profile daily 0.75 2024-02-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1706662560122-OQ0T82OUIX8EQ8O0VYG1/2024-02-athlete-profile-02-1500px.jpg February 2024 / ATHLETE PROFILE - Make it stand out Terri and Walter outside their front door. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/01b37609-8769-4ee9-b4d9-7a546cc39273/2024-02-athlete-profile-05-1500px.jpg February 2024 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/19f82e63-cdbe-457c-92a2-b1a5774c242d/2024-02-athlete-profile-03-1500px.jpg February 2024 / ATHLETE PROFILE - Make it stand out Winter beauty in the forest. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4b3c6b0f-8ec2-4cdb-a25d-9c3b027e45d5/2024-02-athlete-profile-04.jpg February 2024 / ATHLETE PROFILE - Make it stand out Pineridge lodge during a bountiful winter. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/eedff78d-e758-41b5-890d-8ea23f793094/2024-02-athlete-profile-01-1500px.jpg February 2024 / ATHLETE PROFILE - Make it stand out Skiers enjoy the beautiful forests and trails at Pineridge Cross-Country Ski Area in East Poestenkill. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/497ade87-1a29-4049-b173-8890c63df8d0/2024-02-athlete-profile-06.jpg February 2024 / ATHLETE PROFILE - Make it stand out Walter skiing in 2019. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f6facb24-38c9-4089-a7b3-8703ac5f5420/2024-02-athlete-profile-08.jpg February 2024 / ATHLETE PROFILE - Make it stand out WALTER GROOMING PINERIDGE TRAILS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3ff4e6a1-7da0-4492-88fe-231a0f128f44/2024-02-athlete-profile-07.jpg February 2024 / ATHLETE PROFILE - Make it stand out Lovely day at Pineridge. Jason Kersch https://www.adksports.com/2024-02-community daily 0.75 2024-02-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/36700454-5215-4cbd-82f9-f8b1d2b4c9c2/2024-02-community-01-1500px.jpg February 2024 / COMMUNITY - Make it stand out BT 700 Grand Depart from Eco Café in St. Jacobs, Ontario. Jody Dixon https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/83327d5d-c8f9-48a0-97ae-4c0d7364a54a/2024-02-community-02-1500px.jpg February 2024 / COMMUNITY - Make it stand out Jody and Mike at LDW Grand Depart in Almonte, Ontario. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/224302b4-3ee4-467c-a149-d8d8f7fddfbf/2024-02-community-04.png February 2024 / COMMUNITY - Make it stand out St. Lawrence Triple Crown routes. Jeff Hehn https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7975c80a-5d9a-49b4-b35a-c370fe82248d/2024-02-community-03-1500px.jpg February 2024 / COMMUNITY - Make it stand out BT 700 Water Crossing. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9759edad-604f-4d53-94a0-247045d48581/2024-02-community-05-1500px.jpg February 2024 / COMMUNITY - Make it stand out TATR Boreas River crossing. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3d5ff670-da09-4a99-a703-80befc0a4c99/2024-02-community-06-1500px.jpg February 2024 / COMMUNITY - Make it stand out LDW Gatineau Provincial Park. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/93ea3f44-4c4c-4871-bf05-426590aa702c/2024-02-community-07-1500px.jpg February 2024 / COMMUNITY - Make it stand out TATR deep in the Adirondacks. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e978c0e8-25cf-42d9-8fd4-82f3ba6d6d15/2024-02-community-08-1500px.jpg February 2024 / COMMUNITY - Make it stand out LDW Ottawa city navigation. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b16ca95f-2c44-4154-bbf4-07f22507e559/2024-02-community-09-1500px.jpg February 2024 / COMMUNITY - Make it stand out LDW rider walking on the trail. Jody Dixon https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9aa7dbd6-84e7-4c64-b159-57b404efa404/2024-02-community-10-1500px.jpg February 2024 / COMMUNITY - Make it stand out TATR route finding. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7c8a11d6-dc2a-409a-acc6-ed5f0a1eab3f/2024-02-community-11-1500px.jpg February 2024 / COMMUNITY - Make it stand out Log Driver finish. https://www.adksports.com/2024-02-cross-country-skiing daily 0.75 2024-02-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bd2ffa06-fee3-4ef2-8dfe-cd02de0a9bcf/2024-02-xc-skiing-01.jpg February 2024 / CROSS-COUNTRY SKIING - Make it stand out DEC in the 3P house. Six off-duty forest rangers joined in the fun at the inaugural Saranac 3P race in March 2023. Captain Burns skied down Mt. Pisgah, Ranger O’Connor rode a fat bike to Dewey Mountain, Ranger Praczkajlo went XC skiing at Dewey, Ranger Adams biked to Beaver Park, Ranger Lewis paddled to the Fish & Game Club, and Ranger Duchene ran it home to the finish line. At the finish, they helped keep the crowd pumped as they cheered on the other finishers. Saranac Lake 3P https://www.adksports.com/2024-02-alpine-skiing-and-snowboarding daily 0.75 2024-02-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1707611935579-050OZ8V2TO4CBCT2BHKJ/2024-02-alpine-skiing-01.jpg February 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out The North Creek snow train in 1935. Schenectady Wintersports Club https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4ec828b6-424f-4bad-b069-ef5f09424d56/2024-02-alpine-skiing-02.jpg February 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out Hardy skiers used rope tows in the 1930s at what is now Gore Mountain ski resort. SWC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/10daead2-df47-48ed-9f7e-d0316ac148cc/2024-02-alpine-skiing-03.jpg February 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out Some skiers in the old days would go straight from the ski train to trucks that would carry them up the mountain. SWC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/38881eeb-74a0-4213-93c6-8eb8fad66d57/2024-02-alpine-skiing-04.jpg February 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out The North Creek snow train in 1936. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1f54a7b9-5553-4efc-b7e9-14ed4f233eda/Snow+Train+Logo.jpg February 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2024-02-running-and-walking daily 0.75 2024-02-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6c30bd24-9b82-4adb-a513-f2eb2682c707/2024-02-running-02-cropped.jpg February 2024 / RUNNING & WALKING - Make it stand out Mohawk Harbor start and unpredictable weather at Electric City 10K in 2023. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1707665067205-TUHGK3J4EZURDVSU68F3/2024-02-running-01.jpg February 2024 / RUNNING & WALKING - Make it stand out Start of the Run 4 Your Life 5K at Schenectady’s Central Park in 2023. https://www.adksports.com/2024-03-articles daily 0.75 2024-03-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1709301029293-LGFZ24EPANC4PCDF8JBC/2024-03-bicycling-01.jpg March 2024 Articles https://www.adksports.com/2024-03-bicycling daily 0.75 2024-03-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1709301029293-LGFZ24EPANC4PCDF8JBC/2024-03-bicycling-01.jpg March 2024 / BICYCLING - Make it stand out Riders in the 2023 Toad Strangler Gravel Grinder on Boice Road, just off of County Route 66, north of Chatham. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a1533b9f-1d99-4fe6-ad73-8be2e8d34062/2024-03-bicycling-04-1500px.jpg March 2024 / BICYCLING - Make it stand out ANDERSON GIRARD HAS FUN IN THE KIDS RACE AT 2023 TOAD STRANGLER IN CHATHAM. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/32c71cd2-f344-4110-b4b0-093448ccfb45/2024-03-bicycling-08-1500px.jpg March 2024 / BICYCLING - Make it stand out VICTORIA LEDERER AND AMY FARRELL HEAD UP MCKIE HOLLOW ROAD DURING THE GREAT NORTH, 2021. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/528b95e3-d171-46ab-9d3b-c62ca82fe383/2024-03-bicycling-05-1500px.jpg March 2024 / BICYCLING - Make it stand out MUD? NO PROBLEM AT FARMER’S DAUGHTER. IF NOT FOR YOU, THE NEW GRANDDAUGHTER HAS NO OFF-ROAD SECTIONS. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2f164c5d-e30f-4b44-a41c-bc6e8e7b1f4c/2024-03-bicycling-02-1500px.jpg March 2024 / BICYCLING - Make it stand out BILLY’S FATHER, KEN GREY, STARTING THE 2023 TEAM BILLY RIDE IN SARATOGA SPRINGS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5294ba6b-69bc-41b0-aed9-78a268ec1fef/2024-03-bicycling-06-1500px.jpg March 2024 / BICYCLING - Make it stand out RIDERS ENJOYING QUIET, SCENIC ROADS AT THE 2023 TOUR DE LEWIS IN LEWIS COUNTY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1d735c95-e597-4527-823a-12bca239dab4/2024-03-bicycling-07-1500px.jpg March 2024 / BICYCLING - Make it stand out 2023 TOUR DE CURE CAPITAL REGION: GREAT TIMES AT GALWAY’S DOCKSTADER RECREATION PARK. Dave Kraus https://www.adksports.com/2024-03-athlete-profile daily 0.75 2024-03-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1709818339603-NU7LPZ466LPOX168O9BE/2024-03-athlete-profile-01-1500px.jpg March 2024 / ATHLETE PROFILE - Make it stand out Lou, Gabi, Meredith and Honey. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/de6b709f-f917-4d22-bb92-1b5e6e495245/2024-03-athlete-profile-02.jpg March 2024 / ATHLETE PROFILE - Make it stand out MVP Stockade-athon 15K, 2022 win, his second of three. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d76cb823-6338-4429-b3bc-6251b58b7a93/2024-03-athlete-profile-03-1500px.jpg March 2024 / ATHLETE PROFILE - Make it stand out 2016 Olympic Marathon Trials in Los Angeles. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f18f3de8-54b0-488b-a712-2ee81695df6b/2024-03-athlete-profile-05-1500px.jpg March 2024 / ATHLETE PROFILE - Make it stand out 2021 Cardiac Classic with Coach Rocky, Niskayuna HS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3a878bc9-d7ed-4d92-aa2d-2f144ecafc25/2024-03-athlete-profile-04-1500px.jpg March 2024 / ATHLETE PROFILE - Make it stand out Boston College at 2011 Dartmouth Relays. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d4847af0-98f8-4e00-92d1-7ce29562afe1/2024-03-athlete-profile-07-crop.jpg March 2024 / ATHLETE PROFILE - Make it stand out Boston Marathon 2015, finisher with medal. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/905fd86d-6272-4168-8e77-2472123078be/2024-03-athlete-profile-08.jpg March 2024 / ATHLETE PROFILE - Make it stand out Olympic Marathon Trials, Orlando, parents and Gabi, 2024. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6d854900-4118-42e6-9360-70c0a6956d72/2024-03-athlete-profile-06.jpg March 2024 / ATHLETE PROFILE - Make it stand out 2012 Ellis Medicine Cardiac Classic 5K with family. https://www.adksports.com/2024-03-running-walking daily 0.75 2024-03-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/672044f8-45bc-40db-baf0-793b890f1add/2024-03-running-01-1500px.jpg March 2024 / RUNNING & WALKING - Make it stand out START OF THE 2022 SALEM APRIL FOOLS’ RACE 10K IN SCENIC WASHINGTON COUNTY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5530db02-d137-4806-8551-c637360e3743/2024-03-running-02.jpg March 2024 / RUNNING & WALKING - Make it stand out 2023 HELDERBERG TO HUDSON HALF MARATHON ACTION IN SLINGERLANDS. PETER THOMAS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c45fae3b-ffc4-4b45-9b9e-11da2daa8134/2024-03-running-03.jpg March 2024 / RUNNING & WALKING - Make it stand out HERO 5K FOR AUTISM START AT MOHAWK HARBOR IN SCHENECTADY, 2023. GARY MACPHERSON/TIMES UNION https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1bc0a8bb-bb73-4918-8910-7ebf5acaa9de/2024-03-running-05-1500px.jpg March 2024 / RUNNING & WALKING - Make it stand out 2023 BACON HILL BONANZA 5K/10K START AT THE HISTORIC BACON HILL CHURCH. JIM MCKNIGHT https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ccf85b08-8d76-4b84-a8e4-3942a59c04e5/2024-03-running-04.jpg March 2024 / RUNNING & WALKING - Make it stand out FEMALE WINNER MELISSA WHYMAN OF PLATTSBURGH AT THE 2023 DOC LOPEZ RUN FOR HEALTH HALF MARATHON. ALVIN REINER/PRESS-REPUBLICAN https://www.adksports.com/2024-03-alpine-skiing-snowboarding daily 0.75 2024-03-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/412bcb52-7416-4369-8469-dbd5ece6b150/2024-03-alpine-skiing-01-1500px.jpg March 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out EARLY SNOWMAKING ON TOPRIDGE TRAIL. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/33cbb709-96df-4ab5-9457-88eded4e21d6/2024-03-alpine-skiing-02-1500px.jpg March 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out SAFELY SHARING THE TRAIL. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7c3490a4-a344-4117-88ef-315d690537d8/2024-03-alpine-skiing-08.jpg March 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out GORE’S SNOWMAKING SUPERVISOR DAN FEIDEN. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/00898b52-e627-4478-b5ab-18933486f5a0/2024-03-alpine-skiing-04.jpg March 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out GROOMING TEAM’S SIERRA OLBERT ON FRESHLY GROOMED TERRAIN. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f69d1b10-d156-456e-ba4a-14f1b7a4d5c7/2024-03-alpine-skiing-05-1500px.jpg March 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out SNOWMAKING MOUNDS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/664c1328-7d4e-409d-8c67-ff9d6d6a20e0/2024-03-alpine-skiing-06-1500px.jpg March 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out HKD SNOWMAKERS ON THE SUNWAY TRAIL. GORE MOUNTAIN/OLYMPIC AUTHORITY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2582df24-6ef2-4ed4-876b-87fe03a550aa/2024-03-alpine-skiing-09.jpg March 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out MEMBERS OF GORE’S SNOWMAKING TEAM. https://www.adksports.com/2024-03-community daily 0.75 2024-03-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1710277952386-35HVBQJMOPTDN4RR4N1H/2024-03-community-11.jpg March 2024 / COMMUNITY - Make it stand out Diving Swan, Mount Washington, New Hampshire. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/57de3297-66d1-4350-baf0-205523104779/2024-03-community-02-1500px.jpg March 2024 / COMMUNITY - Make it stand out Pacer and Diving Swan at Blood Mountain Shelter, Georgia. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/128b66fb-cb3f-4d47-85c4-326a5576ad62/2024-03-community-01-1500PX.jpg March 2024 / COMMUNITY - Make it stand out John and Kathy Slyer (aka Diving Swan & Sunshine) at Amicalola Falls State Park, Georgia. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f3a4c25d-d0c7-429d-b760-c6269c7db39d/2024-03-community-05-1500px.jpg March 2024 / COMMUNITY - Make it stand out US veteran/Itchy Feet and Diving Swan celebrating after completing the Dragons Tooth in Virginia. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f9484aff-a285-4722-a586-c53564474f3a/2024-03-community-03.jpg March 2024 / COMMUNITY - Make it stand out Pacer, Diving Swan and Swiss reach 100 miles north of Spring Mountain, Georgia. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ef4d724a-2f7c-498e-97ab-67e45bed30c1/2024-03-community-04-1500px.jpg March 2024 / COMMUNITY - Make it stand out Diving Swan celebrating at McAfee Knob, Virginia. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aba4e227-8ef2-414b-b176-c3cc3a2be52f/2024-03-community-07-1500px.jpg March 2024 / COMMUNITY - Make it stand out Mount Greylock, Massachusetts Trail, Magic, with Swiss and other thru-hikers heading north. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8c396f59-6921-4354-be20-75943f7b12b9/2024-03-community-08.jpg March 2024 / COMMUNITY - Make it stand out ν Diving Swan at the summit of Mount Katahdin, Maine. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1875f0cb-748c-4ae3-b16f-b16138d7423e/2024-03-community-10-1500px.jpg March 2024 / COMMUNITY - Make it stand out Caroline Slyer backpacking with Diving Swan in Massachusetts. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fe4490d9-6e42-47b9-9faf-85e77d3bbd32/2024-03-community-13.jpg March 2024 / COMMUNITY - Make it stand out Billy Horr and Diving Swan at the finish in Harpers Ferry West Virginia https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/19b60368-594d-4a6e-b6d3-0f6367154a01/2024-03-community-12-1500px.jpg March 2024 / COMMUNITY - Make it stand out Delaware Water Gap, Pennsylvania. https://www.adksports.com/2024-03-non-medicated-life daily 0.75 2024-03-22 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/244792e0-447e-4fe2-81b4-ca6af7321030/Fiber-Food-1500px.jpg March 2024 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2024-04-community daily 0.75 2024-04-01 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5a49db8d-7548-4536-ae8d-e9eb9848e749/DSC_0022_EDIT_BEST_Antarctica_Paradise+Bay+Zodiac+Cruise_120423.jpg April 2024 / COMMUNITY - Make it stand out Icebergs in Paradise Bay, Antarctica, create fantastic shapes and reflections in the cold, still water. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b4d92a90-feae-45ac-9609-23e6c70bac89/DSC_4223_Kelp+Poinnt+112223.jpg April 2024 / COMMUNITY - Make it stand out Two young male elephant seals practice their fighting skills on the beach at Kelp Point. Their distinctive elephant noses won’t fully grow until they reach adulthood, when these play battles for possession of females will become deadly serious. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f9a62606-454f-4453-8d0a-7cb62185d8f2/DSC_9402_Antarctica_Zodiac+Cruise_Seals-Icebergs_120323.jpg April 2024 / COMMUNITY - Make it stand out During our days at sea we saw every conceivable shape and size iceberg with an endless variety of textures and shades of blue and white. These near Pleneau Island were particularly beautiful with the mountain peaks rising behind them. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5982498c-7b74-4f87-a471-d4c8c791139c/DSC_9804_Antarctica+Paulet+Island+Adeles_112923_2.jpg April 2024 / COMMUNITY - Make it stand out At Paulet Island we watched as groups of Adélie penguins gathered on small icebergs just offshore before dashing ashore as a group to confuse the waiting predator leopard seals. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/696ce3db-f304-4aa6-8515-03af0203d1c2/DSC_1178_Antarctica+Leopard+Seal_113023.jpg April 2024 / COMMUNITY - Make it stand out A leopard seal yawns to display its impressive set of teeth while relaxing on an ice floe. These seals are one of the apex predators in Antarctica, preying on penguins, seabirds, and anything else they can catch. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2ebc97ae-0ae7-4d5a-ba11-15a314e5d7d3/DSC_8557_Antarctica+Devils+Island+Adeles_3_112823.jpg April 2024 / COMMUNITY - Make it stand out With their white-rimmed goggle-eyes and raucous calls, Adélie penguins make for great pictures and entertainment. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b1822daa-ac72-48c8-b131-c1aae0195b16/DSC_4744_Antarctica_Point+Wild_112523.jpg April 2024 / COMMUNITY - Make it stand out The wild, frozen landscape at Point Wild on Elephant Islands, where Ernest Shackleton’s historic crew spent over four months stranded on shore, waiting for rescue. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1abf1f90-1f85-4d0a-901c-1bbe7b17cd2f/DSC_9985_Antarctica+Paulet+Island+Sunset_112923.JPG April 2024 / COMMUNITY - Make it stand out If the weather was right, we would wait anxiously until after 10:30 pm when the sun finally sank low enough to make a spectacular sunset. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f3128e4e-4934-48e9-8e66-562ecb92987d/IMG_E2535_Antarctica+Devils+Island+Adeles_112823.jpg April 2024 / COMMUNITY - Make it stand out “Welcome to Antarctica!” I seem to be saying during our walk on the sea ice near Vega Island. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f3128e4e-4934-48e9-8e66-562ecb92987d/IMG_E2535_Antarctica+Devils+Island+Adeles_112823.jpg April 2024 / COMMUNITY - “Welcome to Antarctica!” I seem to be saying during our walk on the sea ice near Vega Island. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5982498c-7b74-4f87-a471-d4c8c791139c/DSC_9804_Antarctica+Paulet+Island+Adeles_112923_2.jpg April 2024 / COMMUNITY - At Paulet Island we watched as groups of Adélie penguins gathered on small icebergs just offshore before dashing ashore as a group to confuse the waiting predator leopard seals. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1abf1f90-1f85-4d0a-901c-1bbe7b17cd2f/DSC_9985_Antarctica+Paulet+Island+Sunset_112923.JPG April 2024 / COMMUNITY - If the weather was right, we would wait anxiously until after 10:30 pm when the sun finally sank low enough to make a spectacular sunset. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2ebc97ae-0ae7-4d5a-ba11-15a314e5d7d3/DSC_8557_Antarctica+Devils+Island+Adeles_3_112823.jpg April 2024 / COMMUNITY - With their white-rimmed goggle-eyes and raucous calls, Adélie penguins make for great pictures and entertainment. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/25015135-d2ae-4e29-85a8-ee49eb212ebe/DSC_7765_Antarctica_Zodiac+Cruise_112723.jpg April 2024 / COMMUNITY - An emperor penguin preens its feathers after emerging from the ocean onto the pack ice in the Weddell Sea. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f9a62606-454f-4453-8d0a-7cb62185d8f2/DSC_9402_Antarctica_Zodiac+Cruise_Seals-Icebergs_120323.jpg April 2024 / COMMUNITY - During our days at sea we saw every conceivable shape and size iceberg with an endless variety of textures and shades of blue and white. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/625ed751-3c03-495e-92ed-2fcfa31ce680/DSC_8541_EDIT_Antarctica_Whales-Sunset_120223.jpg April 2024 / COMMUNITY - Two humpback whales swim toward the sunset near Paulet Island. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8bef4fca-f934-406c-90ec-af742418c155/DSC_6853_Antarctica+Paulet+Island+Sunset_112923.jpg April 2024 / COMMUNITY - One evening our ship cruised slowly past this iceberg that was almost all old, deep blue ice, and sculpted by the sea into a cornucopia of bizarre shapes and textures. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6cbaa300-a93b-4ecc-84ce-7422509bb237/DSC_4858_Antarctica_Point+Wild_1_112523.jpg April 2024 / COMMUNITY - Gentoo penguins bide their time on the shoulder of a huge iceberg floating just offshore at Elephant Island. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3cdd4aaf-844f-420e-9a47-335aad5e0daa/DSC_7217_Antarctica+Sunset_113023.jpg April 2024 / COMMUNITY - This nameless peak rises above the sea ice in the Antarctic sunset near Paulet Island. On our visit in November, the sunset lasted almost four hours. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4f2e2138-685c-4ef8-9699-3b2ea9db2e03/DSC_4938_Antarctica_Paradise+Bay+Zodiac+Cruise_120423.jpg April 2024 / COMMUNITY - When we got a bit too close for comfort, this Weddell seal at Paradise Bay slipped into the water to be ready to run if needed. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7f221c40-ea2d-4911-b7e0-b9c338c68347/DSC_6481_Antarctica+View+Point_112923.jpg April 2024 / COMMUNITY - This weathered shack is almost all that remains of the Argentinian “Refugio Cristo Redentor” research base where scientists spent the Antarctic winter in 1955. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/840508bc-6155-4807-bc92-1912caa1d0b1/DSC_6373_CROP_Antarctica_Ice+walk%2BPenguins_112623.jpg April 2024 / COMMUNITY - Cold? Windy? Blizzard? This chinstrap penguin doesn’t care. This is home and it has evolved over millennia to be comfortable here. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f85172e8-7a7d-42a4-8fac-4ff78659be62/DSC_6133_Antarctica+Vega+Island+Ice+Walk_112823.jpg April 2024 / COMMUNITY - A pair of human figures are reduced to black dots by the endless vistas of the pack ice near Vega Island in Antarctica. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b1822daa-ac72-48c8-b131-c1aae0195b16/DSC_4744_Antarctica_Point+Wild_112523.jpg April 2024 / COMMUNITY - The wild, frozen landscape at Point Wild on Elephant Islands, where Ernest Shackleton’s historic crew spent over four months stranded on shore, waiting for rescue. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b4d92a90-feae-45ac-9609-23e6c70bac89/DSC_4223_Kelp+Poinnt+112223.jpg April 2024 / COMMUNITY - Two young male elephant seals practice their fighting skills on the beach at Kelp Point. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0feb4422-3803-4dcc-bda7-cd380f0b9efc/DSC_4551_BEST_Antarctica_Zodiac+Cruise_Seals-Icebergs_120323_1.jpg April 2024 / COMMUNITY - A Weddell seal scratches its itches while on the ice at Pleneau Island. Seals seem to spend a lot of their time just doing nothing on the ice. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b6fcd34b-c982-492d-aa96-5b615dcd0e07/DSC_4074_Falklands_Kelp+Point+112223.jpg April 2024 / COMMUNITY - A juvenile elephant seal voices its opinion while relaxing on the beach at Kelp Point in the Falkland Islands. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9ef8e054-d0dd-4ff7-b18d-9b4cc682501f/DSC_3284_Falklands_Steeple+Jason_112023.jpg April 2024 / COMMUNITY - Steeple Jason is home to the largest black-browed albatross rookery in the world, stretching completely out of sight around the coastline of this isolated island. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4b96bfa5-b660-442a-a3e7-ebf9ec2d78a4/DSC_2847_Falklands_West+Point_112023.jpg April 2024 / COMMUNITY - A black-browed albatross poses for my camera on West Point Island in the Falklands. They are just one of the many species of seabirds that inhabit the Antarctic oceans. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2a6cc252-3af4-4e62-a4f2-16a90127ed28/DSC_3189_Falklands_Steeple+Jason_112023_1.jpg April 2024 / COMMUNITY - Gentoo penguins scramble to get off the rocks before a following wave comes in after a previous wave helped them get ashore over the sharp volcanic outcroppings. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8ab13dfb-9e81-49c2-a35a-97dcde787d37/DSC_1262_RE-TONE_Antarctica+Sunset_113023.jpg April 2024 / COMMUNITY - Penguins are supremely adapted to living on ice floes like this one near Paulet Island, where these Adélies were relaxing during the long Antarctic twilight. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/696ce3db-f304-4aa6-8515-03af0203d1c2/DSC_1178_Antarctica+Leopard+Seal_113023.jpg April 2024 / COMMUNITY - A leopard seal yawns to display its impressive set of teeth while relaxing on an ice floe. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5a49db8d-7548-4536-ae8d-e9eb9848e749/DSC_0022_EDIT_BEST_Antarctica_Paradise+Bay+Zodiac+Cruise_120423.jpg April 2024 / COMMUNITY - Icebergs in Paradise Bay, Antarctica, create fantastic shapes and reflections in the cold, still water. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/26630c40-dd0e-4d75-974a-683c169570bb/DSC_1584_Antarctica+Brown+Bluff_120123_1.jpg April 2024 / COMMUNITY - These Adélie penguins gather in front of a blue iceberg washed ashore on the beach at Brown Bluff. The older the ice, the bluer it is. Dave Kraus https://www.adksports.com/2024-summer-expo-photos daily 0.75 2025-01-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1713194877577-DCAZT12VKNJDYBATDWFW/4133-2024-Summer-Expo-overview-01.jpg 2024 Summer Expo Photos https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1713194877675-17RPD6NIIR8BY4PQN1Q2/4138-2024-Summer-Expo-overview-02.jpg 2024 Summer Expo Photos https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1713194879022-9ROFR0WRKWMFNNASIDHN/4141-2024-Summer-Expo-overview-03.jpg 2024 Summer Expo Photos https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1713194879773-G4K9UY4YULA4D3DPLMCS/4147-2024-Summer-Expo-overview-04.jpg 2024 Summer Expo Photos https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1713194880287-JAEA5886U7IW8U2R77ER/4150-2024-Summer-Expo-NYS-Birding.jpg 2024 Summer Expo Photos 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CHRIS MORRIS https://www.adksports.com/2024-04-community-2 daily 0.75 2024-04-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1712675977649-HD18WDIGCQC1OI8N8J3M/2024-04-community2-01.jpg April 2024 / COMMUNITY 2 - Make it stand out ONE OF MANY ASCENDED FOR NOLA’S 4000 WHITE MOUNTAIN PATCH. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/05968100-cae9-44c3-89c8-334441cc51b9/2024-04-community2-02-1500px.jpg April 2024 / COMMUNITY 2 - Make it stand out NOLA ROYCE IN HER YOUNGER YEARS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/34e16743-1173-485c-b6c2-4a6f1b379743/2024-04-community2-03-1500px.jpg April 2024 / COMMUNITY 2 - Make it stand out WHO SAYS YOU HAVE TO FORGO FASHION WHILE HIKING IN THE ALPS? https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5c3d1f93-bec8-4ab1-9ba1-9cac4a0a5bd8/2024-04-community2-04-1500px.jpg April 2024 / COMMUNITY 2 - Make it stand out EARNING HER PATCH INTO THE AMC 4000 CLUB. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8e45bf47-4c66-471a-95ea-bbf8985f3834/2024-04-community2-06-1500px.jpg April 2024 / COMMUNITY 2 - Make it stand out BREAST CANCER SURVIVORS HAVE WONDERFUL SENSE OF HUMORS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d1181430-f0b9-40b9-acc9-9543f2a6cc0d/2024-04-community2-05-1500px.jpg April 2024 / COMMUNITY 2 - Make it stand out SONJA STARK, HELMA BOND AND NOLA ROYCE WINTER HIKING AT BRANT LAKE. https://www.adksports.com/2024-04-health-fitness daily 0.75 2024-05-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/36afff55-e82c-4d92-bd0b-90dee8e82dbc/2024-04-health-01.jpg April 2024 / HEALTH & FITNESS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dba83ca0-223e-42ba-9611-c84ca7696bf5/2024-04-health-02.jpg April 2024 / HEALTH & FITNESS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/95be982a-0de3-4b56-82f0-ee4b4d54ae12/2024-04-health-03.png April 2024 / HEALTH & FITNESS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/32e81b78-7118-4342-a2d1-648914a6249f/2024-04-health-04.png April 2024 / HEALTH & FITNESS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a237dd62-ace5-45bd-90ec-bdd553866a5f/2024-04-health-05.png April 2024 / HEALTH & FITNESS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2024-04-running-walking daily 0.75 2024-04-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1129a365-d97a-4900-8388-ff72d8d1d39b/2024-04-running-01-1500px-CROP.jpg April 2024 / RUNNING & WALKING - Make it stand out START OF THE 2023 MOTHER-LOVIN’ 5K RUN/WALK AT SARATOGA SPA STATE PARK. KELLY’S ANGELS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2c124186-a60e-4c25-873d-6389423fc373/2024-04-running-02.jpg April 2024 / RUNNING & WALKING - Make it stand out 2023 CDPHP WORKFORCE TEAM CHALLENGE IN ALBANY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dd70c85b-ceb0-4d09-85eb-804420a079d0/2024-04-running-03-1500px.jpg April 2024 / RUNNING & WALKING - Make it stand out MEMORIAL DUATHLON & 5K RUN IN SARATOGA SPRINGS, 2022. https://www.adksports.com/2024-04-multisport daily 0.75 2024-04-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5fa47fb2-595c-41ce-a669-555478f1925f/2024-04-multisport-01-1500px.jpg April 2024 / MULTISPORT - Make it stand out CAPITAL DISTRICT TRIATHLON CLUB’S SUMMER TRAINING AT CRYSTAL LAKE IN AVERILL PARK. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2dcbebcf-8253-4c12-a7cf-920e00055571/2024-04-multisport-02.jpg April 2024 / MULTISPORT - Make it stand out 2023 PEDAL-PADDLE-RUN TRIATHLON IN SCHENECTADY. SYDNIE LEWIS/PRIMEAU FAHEY STUDIOS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/74b67db4-9a62-4323-b9c1-04738d5ae6f1/2024-04-multisport-03-1500px.jpg April 2024 / MULTISPORT - Make it stand out FINISHING THE BIKE LEG AT 2021 TICONDEROGA TRIATHLON FESTIVAL ON LAKE GEORGE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c0fbba27-fb97-4ae6-bfbd-3f9073c87a04/2024-04-multisport-04-1600px.jpg April 2024 / MULTISPORT - Make it stand out RACING THE ADIRONDACKS AT THE 2022 TUPPER LAKE TINMAN WITH A DISTANCE FOR EVERYONE. https://www.adksports.com/2024-04-bicycling daily 0.75 2024-04-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/da9d7d7b-a718-432b-83f3-dc592028fa76/2024-01-bicycling-01-1500px.jpg April 2024 / BICYCLING - Make it stand out A FOCUSED CHASE O’DONNELL. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/26dc329c-9f9c-4da9-90e4-27229df3b940/2024-01-bicycling-02-1500px.jpg April 2024 / BICYCLING - Make it stand out COACH ANDY RUIZ AND COMPANY AT CYCLOCROSS NATIONALS. RYAN O’DONNELL https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d972b632-587d-4372-a3b6-f2d5f069641c/2024-01-bicycling-03-1500px.jpg April 2024 / BICYCLING - Make it stand out ROAD NATIONALS 11-12 CHAMP ABBY ROMLEIN. ANDY RUIZ https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c8139c25-45f5-4439-b9f3-bbfc49bc7276/2024-01-bicycling-04-1500px.jpg April 2024 / BICYCLING - Make it stand out CROSS NATIONALS 11-12 CHAMP CHASE O’DONNELL. RYAN O’DONNELL https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c381f059-cc54-4100-8984-f91291c2d915/2024-01-bicycling-05-1500px.jpg April 2024 / BICYCLING - Make it stand out APPRECIATION FOR AARON GIRARD. SAM BRESLIN https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c343e6c8-2ae3-412f-911a-565fe151b336/2024-01-bicycling-06-1800px.jpg April 2024 / BICYCLING - Make it stand out MUDDY GIRLS. ANDY RUIZ https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1c5848ac-2044-4ac7-81c4-71b43ee5b130/2024-01-bicycling-07-1500px.jpg April 2024 / BICYCLING - Make it stand out CROSS NATIONALS 11-12 CHAMP HANNAH DINOLFO. PETER DINOLFO https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/244f1844-a093-4735-a7f2-281de59c026d/2024-01-bicycling-08-1500px.jpg April 2024 / BICYCLING - Make it stand out BARRIERS BY HANNAH DINOLFO. VERGE NORTHAMPTON CX https://www.adksports.com/2024-04-earth-day-climate-change daily 0.75 2024-04-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9e05a8ee-d7f8-40a4-a634-676db618a3bd/SIERRA-KIMMERER-WB.png April 2024 / EARTH DAY & CLIMATE CHANGE - Make it stand out IMV/iStock https://www.adksports.com/2024-05-paddling daily 0.75 2024-05-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1715177304926-U2NQR0E39DJT33WSW0H8/2024-05-paddling-01-1500px.jpg May 2024 / PADDLING - Make it stand out Navigating the rocks of Rock Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d4f4f1d8-cebf-4a5d-a175-71055b457fb5/2024-05-paddling-02-1500px.jpg May 2024 / PADDLING - Make it stand out Fish Creek soon after leaving Floodwood Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bbbdb73a-f534-407e-9ef6-4d6e194fc87a/Saranac-Lakes-Wild-Forest-Map.png May 2024 / PADDLING - Make it stand out SARANAC LAKES WILD FOREST (UPPER SARANAC). NYSDEC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7fea11d8-c39f-4920-a321-8691e7799b3a/2024-05-paddling-05-1500px.jpg May 2024 / PADDLING - Make it stand out Dave Pisaneschi and Bob Brand arrive at Floodwood Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5f48ec41-7ac3-41c3-9790-53f94e552164/2024-05-paddling-03-1500px.jpg May 2024 / PADDLING - Make it stand out On the way to Copperas Pond from Fish Creek. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d6b09b73-912a-477b-8308-2e6c15850cba/2024-05-paddling-04-1500px.jpg May 2024 / PADDLING - Make it stand out Dave and Bob tackle the outlet of Rock Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c7f3966f-d719-464f-a794-07e277b57f20/2024-05-paddling-06.jpg May 2024 / PADDLING - Make it stand out Rollins Pond. Rich Macha https://www.adksports.com/2024-05-athlete-profile daily 0.75 2024-05-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1715178397517-6JI15OBMJMJ579RXTEFP/2024-05-athlete-profile-04.jpg May 2024 / ATHLETE PROFILE - Make it stand out SHAKING HANDS WITH EACH SWIMMER AT DELTA LAKE AS THEY ENTER THE WATER. PAUL SUTTON PHOTOGRAPHY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5551299a-5a28-4036-8b8b-d6db3f084545/2024-05-athlete-profile-01-1500px.jpg May 2024 / ATHLETE PROFILE - Make it stand out COACH AND MRS. COACH AT THE END OF A LONG, SUCCESSFUL RACE IN DELTA LAKE 2019. MIKE FRAME IMAGES https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fb4612cb-7597-4001-ba8a-6d7d3bcd95bb/2024-05-athlete-profile-06-1500px.jpg May 2024 / ATHLETE PROFILE - Make it stand out ATHLETE MEETING AT THE CASSADAGAMAN. MIKE FRAME IMAGES https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b53a575e-a490-4b16-9ce7-5d26d59a6823/2024-05-athlete-profile-02.jpg May 2024 / ATHLETE PROFILE - Make it stand out WYATT MCALLISTER, TONIA WILSON, CONNOR MCALLISTER AND MARK WILSON. MIKE FRAME IMAGES https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cf685f00-839b-48a5-af1f-a04af2cc3645/2024-05-athlete-profile-07-1500px.jpg May 2024 / ATHLETE PROFILE - Make it stand out CASSADAGA KIDS RACE, MARK CHEERING ON ALL OF THE FINISHERS. MIKE FRAME IMAGES https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/82376c1a-3b76-42b7-9b32-a49df18f1b8a/Tonia+first+time+sprint+tri+finisher.jpg May 2024 / ATHLETE PROFILE - Make it stand out TONIA’S FIRST SPRINT TRIATHLON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/21022479-a3f2-414a-b7dd-423b1f7e4323/2024-05-athlete-profile-05-1500px.jpg May 2024 / ATHLETE PROFILE - Make it stand out KICKING OFF THE 20TH YEAR OF HVTC SUMMER TRI SERIES. PAUL SUTTON PHOTOGRAPHY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/81b844fe-034e-4765-8b78-761d89a36847/2024-05-athlete-profile-08.jpg May 2024 / ATHLETE PROFILE - Make it stand out COACH MARK COMPETING AT STTC SUMMER TRI SERIES IN 2022. MIKE FRAME IMAGES https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6ae11fe6-48fd-4276-86d6-04c6f7105f8b/2024-05-athlete-profile-09.jpg May 2024 / ATHLETE PROFILE - Make it stand out THE AUTHOR, TOM DENHAM, ACCEPTING HIS AWARD AT THE 2023 DELTA LAKE TRIATHLON. https://www.adksports.com/2024-05-community daily 0.75 2024-05-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4ff97d47-06d5-4da4-9d5f-c1b911eb00d0/2024-05-community-04-web.jpg May 2024 / COMMUNITY - Make it stand out BIG SMILES! EARLY MILES OF THE BOSTON MARATHON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2e063278-592f-42ea-83b2-1ea2e9e1d8bf/2024-05-community-01-web.jpg May 2024 / COMMUNITY - Make it stand out FINISHING WITH THE BROKEN CHAIR AT SACKETS HARBOR MARATHON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/be72c14d-9a65-4e21-8840-fe23058d075d/2024-05-community-02-1500px.jpg May 2024 / COMMUNITY - Make it stand out RACE DAY! EARLY MORNING BUS TO HOPKINTON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/970e7b3e-8ce5-459b-8b1c-3707362c6b81/2024-05-community-03-1500px.jpg May 2024 / COMMUNITY - Make it stand out SHAMUS RECORDING A PODCAST DURING RACE PREP IN HOPKINTON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7d7292f0-692d-4f2e-ac64-7585111c8e57/2024-05-community-06-1500px.jpg May 2024 / COMMUNITY - Make it stand out RIGHT ON HEREFORD. FLOW STATE CREATIVE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2f6f201c-495f-4805-a732-89ee688f9f54/2024-05-community-05-1500px.jpg May 2024 / COMMUNITY - Make it stand out LATE MILES… STILL SMILING! CHASE FLEMING PHOTOGRAPHY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a173202c-6e06-408d-aacc-b6b537a1ccf5/2024-05-community-07-1500px.jpg May 2024 / COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2024-05-articles daily 0.75 2024-05-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1715986394469-8I3OJ6OZED1LPRSCCKE5/2024-05-bicycling-cover-1500px.jpg May 2024 Articles https://www.adksports.com/2024-05-bicycling daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/af6dfe0f-7d31-41b4-9080-82f0689b5916/2024-05-bicycling-cover-1500px.jpg May 2024 / BICYCLING - Make it stand out RIDERS IN THE 2023 RIDE FOR THE RIVER CROSS THE AUSABLE RIVER IN WILMINGTON. DAVE KRAUS/KRAUSGRAFIK https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/11875c84-7d3d-41b0-8ae7-fac901ba0ef0/2024-05-bicycling-01-1500px.jpg May 2024 / BICYCLING - Make it stand out SUMMIT FINISH OF THE WHITEFACE UPHILL BIKE AND FOOT RACES. ROOST https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ea0edd39-c4b1-442b-90c7-c4a582efa376/2024-05-bicycling-02.jpg May 2024 / BICYCLING - Make it stand out MARGO RUDZINSKI IS READY FOR THE ADA TOUR DE CURE ON JUNE 2. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6996fe28-20f1-461e-bd5c-cef0f7e3bc39/2024-05-bicycling-03-1500px.jpg May 2024 / BICYCLING - Make it stand out RIDERS ON THE GRAVEL PITT ROUTE NEAR PITTSTOWN IN RENSSELAER COUNTY. DAVE KRAUS/KRAUSGRAFIK https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/48793685-440f-447e-b690-3aeb9271756b/2024-05-bicycling-04.jpg May 2024 / BICYCLING - Make it stand out T3 TRAINING FRIENDS AT THE HUB REST STOP DURING THE RAPID RIVER FONDO. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/62ad0330-a2cd-43ed-8120-c05b4bbbf386/2024-05-bicycling-05.jpg May 2024 / BICYCLING - Make it stand out HANGING LOOSE AT THE 2023 NORTH WINDS GRAVEL CLASSIC. KEN LANDIS PHOTOGRAPHY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a33d7e48-7623-4f7a-9e60-7d98885f463e/2024-05-bicycling-06-1500px.jpg May 2024 / BICYCLING - Make it stand out GOOD TIMES AT THE 2023 JAM CYCLING GRAND FUNDO IN THE PIONEER VALLEY. https://www.adksports.com/2024-05-running-and-walking daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1386f0e6-85f3-44c9-b414-083540f5efa7/2024-05-running-01-1500px.jpg May 2024 / RUNNING & WALKING - Make it stand out START OF THE 2023 RUN FOR WOMEN 5K IN ALBANY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9fd8e999-746a-42ac-90f4-fbf96e2657f9/2024-05-running-02-1500px.jpg May 2024 / RUNNING & WALKING - Make it stand out ROLLING HILLS AT THE CHARLTON HERITAGE 5K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9ff00035-3540-454a-bae4-ad4bce396016/2024-05-running-03-1500px.jpg May 2024 / RUNNING & WALKING - Make it stand out WHITEFACE UPHILL FOOT AND BIKE RACES IN 2023. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/41a161f1-b43b-417e-8e65-f62282ce202e/2024-05-running-04-1500px.jpg May 2024 / RUNNING & WALKING - Make it stand out FINAL KICK AT THE 2023 KINDERHOOK OK5K RACE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/792f09ce-6f8c-4cca-b161-b00379e40de1/2024-05-running-05-1500px.jpg May 2024 / RUNNING & WALKING - Make it stand out THE PACK AT 2023 ROUTE 50 MILE IN BURNT HILLS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c31a9aaa-8ae4-473b-b200-43b80e3fa4ba/2024-05-running-07-1200px.jpg May 2024 / RUNNING & WALKING - Make it stand out FINISH CELEBRATION AT THE 2023 GOOD KARMA 5K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/74695b03-fe87-4551-9cee-d145bef2bde4/2024-05-running-06-1200px.jpg May 2024 / RUNNING & WALKING - Make it stand out HAWAIIAN SPIRIT AT THE ALOHA FAMILY 5K IN 2023. https://www.adksports.com/2024-05-mountain-biking daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/06c5a165-f060-4a15-9980-72a8b7b9d895/2024-05-mtn-biking-01-1500px.jpg May 2024 / MOUNTAIN BIKING - Make it stand out TRAIL WORK AND BRIDGE COMPLETED. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2f308d5d-f752-467b-93ab-3f089d56ed05/2024-05-mtn-biking-02-1500px.jpg May 2024 / MOUNTAIN BIKING - Make it stand out TRAIL RAKING FUN WITH FRIENDS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/14ae7bfa-5318-4d9b-89a1-498a57f5de76/2024-05-mtn-biking-03.jpg May 2024 / MOUNTAIN BIKING - Make it stand out NEW BRIDGE BY PRES. OWEN DOUGHERTY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dc344681-e000-449d-a925-b8695a92813f/2024-05-mtn-biking-04-1500px.jpg May 2024 / MOUNTAIN BIKING - Make it stand out CONSTRUCTING CLIMB TRAIL AT ARTISANAL. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2ea8aab9-f458-49cb-8552-9e730c2db59c/2024-05-mtn-biking-05-1500px.jpg May 2024 / MOUNTAIN BIKING - Make it stand out SMBA LADIES GROUP RIDE AT DANIELS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0d859450-71c5-46f0-8772-d598b580886a/2024-05-mtn-biking-07-1030px.jpg May 2024 / MOUNTAIN BIKING - Make it stand out JUNE BARBER RIDING CLIMB TRAIL ON ARTISANAL. https://www.adksports.com/2024-05-non-medicated-life daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/93ce31b8-3ee6-46ff-81c0-79a0a6226ce0/Fiber-Food-TLE-1500px.png May 2024 / NON-MEDICATED LIFE - Make it stand out Time limited eating (TLE) is one very simple and implementable change for preventing type 2 diabetes. https://www.adksports.com/2024-05-hiking-and-backpacking daily 0.75 2024-05-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1716295116828-6NYNNO038W5M0H0YKDWE/2024-05-hiking-01-1500PX.jpg May 2024 / HIKING & BACKPACKING - Make it stand out Vly near Piseco. Jeff Case https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/09490af2-f8eb-4237-84c0-4391b40ca851/NPT-MAP-KC-2000PX.png May 2024 / HIKING & BACKPACKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1879af37-b004-4b28-814f-d7abea04469c/2024-05-hiking-02-1500PX.jpg May 2024 / HIKING & BACKPACKING - Make it stand out Near West Canada Lake. Jeff Case https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/af8189b0-3802-4889-8c41-8f7e4b9e0dd8/2024-05-hiking-03-1500PX.jpg May 2024 / HIKING & BACKPACKING - Make it stand out West Canada Lake bridge. Jeff Case https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/efd0acdb-465c-440b-a2e3-e291bfda6a40/2024-05-hiking-04-1500PX.jpg May 2024 / HIKING & BACKPACKING - Make it stand out Meadow and stream. Jeff Case https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8748db14-8939-4197-b332-f964376267c3/2024-05-hiking-05-1500PX.jpg May 2024 / HIKING & BACKPACKING - Make it stand out Winter on the trail. Jeff Case https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f0db822c-82a6-49b3-a97b-ff8714374280/2024-05-hiking-06-1500PX.jpg May 2024 / HIKING & BACKPACKING - Make it stand out Trail signs. Jeff Case https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3b262d7b-75ee-478e-a4ea-adde9cde236a/2024-05-hiking-07-1500PX.jpg May 2024 / HIKING & BACKPACKING - Make it stand out Seward lean-to. Jeff Case https://www.adksports.com/2024-05-tribute daily 0.75 2024-05-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bf197744-14a8-4a7b-bfc8-2d7b8ef79242/2024-05-tribute-01.jpg May 2024 / TRIBUTE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2024-06-hiking-backpacking daily 0.75 2024-06-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1718303927556-EV1JRYINVPF98XMH1M9G/2024-06-hiking-04-1500px.jpg June 2024 / HIKING & BACKPACKING - Make it stand out Hike in the Pharaoh Lake Wilderness with views from Treadway Mountain to the south and east, including Pharaoh Lake. Photo © Nancie Battaglia https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d78e6c0d-5a43-4d2c-9b3c-91b2d9b42f57/2024-06-hiking-01-1500px.jpg June 2024 / HIKING & BACKPACKING - Make it stand out Pharaoh Lake. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5743fffe-4fe2-47c5-b4bb-4fbef94b6e54/Pharaoh+via+Crane+Map.png June 2024 / HIKING & BACKPACKING - Make it stand out Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/77c8c9e2-a7c1-437e-8194-87a1ac44fa51/2024-06-hiking-03-1500px.jpg June 2024 / HIKING & BACKPACKING - Make it stand out Split Rock Bay. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/266e9295-7a12-4fcf-8c95-953a4454ba13/2024-06-hiking-02-1500px.jpg June 2024 / HIKING & BACKPACKING - Make it stand out Glidden Marsh. Bill Ingersoll https://www.adksports.com/2024-06-community daily 0.75 2024-06-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/02728d2f-0796-40ca-8ea8-74ff52c951a8/2024-06-community-02.jpg June 2024 / COMMUNITY - Make it stand out TCC president Dan Weber climbs “Fossiliferous” rated 5.12a. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/66af8b58-be79-44f3-b7b6-f609875e3a93/2024-06-community-01.jpg June 2024 / COMMUNITY - Make it stand out Local climber Nick Meyer attempts the former “Tricam Project” rated 5.13. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7fb3a354-e564-43ae-a686-628d6a56f8f2/2024-06-community-03.jpg June 2024 / COMMUNITY - Make it stand out Local route developer Jeff Moss climbs “Activate Your Almonds” rated 5.12a. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3ab34171-a32b-46dc-8579-e7245d715c54/2024-06-community-04.jpg June 2024 / COMMUNITY - Make it stand out Monica Moss climbs “The Transmogrifier” rated 5.10b. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/514ce19f-4510-4ac4-a000-a768eb9a1365/image-3.png June 2024 / COMMUNITY - Make it stand out Climbers currently traverse “the squeeze” to access the climbing area. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3e2c0cfa-db28-4b07-bda3-530dd099b762/image.png June 2024 / COMMUNITY - Make it stand out Climber shows threatened “Smooth Cliffbrake” ferns on escarpment walls. https://www.adksports.com/2024-06-running daily 0.75 2024-06-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/10000e7d-d661-45cf-af55-2d74e740e877/2024-06-running-01-1500px.jpg June 2024 / RUNNING & WALKING - Make it stand out BROADWAY START OF FIRECRACKER 4. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4ebcada3-06e5-408d-bd8d-2cff4c5ff2fb/Firecracker4-2023-04.jpg June 2024 / RUNNING & WALKING - Make it stand out 2023 FIRECRACKER 4. ED BURKE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/43702533-60bd-4b5a-86cc-4dcb74c4dc86/2024-06-running-03-1500px.jpg June 2024 / RUNNING & WALKING - Make it stand out 2023 CLIFTON PARK FREEDOM MILE. DARRYL CARON https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ec645486-5559-4fcf-9f40-3f6cef5c2804/2024-06-running-05-1500px.jpg June 2024 / RUNNING & WALKING - Make it stand out 2023 SILKS & SATINS 5K FINISH. DARRYL CARON https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/01cf8c1c-b872-4884-8582-d0728ccf2846/2024-06-running-04-1500px.jpg June 2024 / RUNNING & WALKING - Make it stand out PRE-RACE AT CAMP SARATOGA 5K, 2023. DON PROULX https://www.adksports.com/2024-06-articles daily 0.75 2024-06-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1718303927556-EV1JRYINVPF98XMH1M9G/2024-06-hiking-04-1500px.jpg June 2024 Articles https://www.adksports.com/2024-06-paddling daily 0.75 2024-06-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d0059aa2-c4f9-48fb-95fa-67ff94d3a0d9/2024-06-paddling-01-1500px.jpg June 2024 / PADDLING - Make it stand out Looking upstream on the Hudson from the Sherman Island boat launch. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/38914e96-38b6-44f1-9907-5befa4ea2252/2024-06-paddling-03-1500px.jpg June 2024 / PADDLING - Make it stand out Spier Falls section of the Hudson River from the Western Ridge Trail in Moreau Lake State Park. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1718642432629-RFLZRL379NGRCR5HVEO8/2024-06-paddling-04-1500px.jpg June 2024 / PADDLING - Make it stand out Heading toward the Sherman Island Dam. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/17912f57-0b3d-4925-80a9-da6180b34f07/2024-06-paddling-02-2000px.jpg June 2024 / PADDLING - Make it stand out Lake Lonely Outlet. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7261df5f-c93e-4a25-bca7-c061a2171769/2024-06-paddling-05-1500px.jpg June 2024 / PADDLING - Make it stand out Lake Lonely Outlet. Rich Macha https://www.adksports.com/2024-06-bicycling daily 0.75 2024-06-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0286a069-53c6-45c9-aae7-917c9916b6a1/2024-06-bicycling-01-1500px.jpg June 2024 / BICYCLING - Make it stand out In Harrietstown, Doug Haney of Bike ADK, says “Sharing trails with new friends is super fun.” Bike Adirondacks https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4c8d8bcf-dbdb-4e9f-b7d2-bb2dd1cfcdf7/2024-06-bicycling-02-1500px.jpg June 2024 / BICYCLING - Make it stand out ADK United: Support local bike shops and enjoy post-ride gatherings… Ray Brook Brewhouse. Bike Adirondacks https://www.adksports.com/2024-06-athlete-profile daily 0.75 2024-06-27 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1718646352111-LD66C7LHMAMOEGOGD4ZO/2024-06-athlete-profile-01-1200px.jpg June 2024 / ATHLETE PROFILE - Make it stand out Sculling. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a78e5125-718b-44ff-83a3-7ddb6a0cd394/2024-06-athlete-profile-06-1500px.jpg June 2024 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/66673556-e0b3-48df-ab51-be3219c072e8/2024-06-athlete-profile-03-1500px.jpg June 2024 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/001394bb-815f-4e96-b0b0-f427bcdc0b39/2024-06-athlete-profile-04-1500px.jpg June 2024 / ATHLETE PROFILE - Make it stand out Delightful Run for Women. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7b517c05-36a5-44dd-82fc-59089193dee7/2024-06-athlete-profile-05-1500px.jpg June 2024 / ATHLETE PROFILE - Make it stand out Guiness World Record Double-Stroller Mile attempt. Liam Cahill https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8d1279ea-f606-4c27-b3c6-e3a53538a171/2024-06-athlete-profile-02-1500px.jpg June 2024 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2024-06-tribute daily 0.75 2024-06-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1718649490034-DIEEUB53NNZAPUB5WRRP/Matt-Primomo-1024x684.jpg June 2024 / TRIBUTE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/63cfbb85-8f85-4edc-bd94-85ef78919003/2024-06-tribute-01-1500px.jpg June 2024 / TRIBUTE - Make it stand out PTARMIGAN TRAVERSE, CASCADES, JUNE 2018. STELLA DAY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/08f7ab7c-63ec-4744-9a77-1cbbb1e25a39/2024-06-tribute-04.jpg June 2024 / TRIBUTE - Make it stand out STELLA, MATT AND MILO. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/531b561c-d7ab-4fd2-a01e-c99751d1d06e/2024-06-tribute-03.jpg June 2024 / TRIBUTE - Make it stand out TEACHING AN AVALANCHE COURSE, CHILE, 2014. https://www.adksports.com/2024-06-swimming-triathlon daily 0.75 2024-06-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb8a66f6-339c-4fdb-85ed-2c094b3df942/2024-06-swimming-01-1600PX.jpg June 2024 / SWIMMING & TRIATHLON - Make it stand out Lifeguards supporting the last swimmer out at CDTC’s Crystal Lake Triathlon. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/af5e18e7-e616-4635-8a7e-a8ecf46f9aee/2024-06-swimming-02.jpg June 2024 / SWIMMING & TRIATHLON - Make it stand out Practicing open water swim skills in a clinic at Glens Falls YMCA. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5acc7102-f1e0-41c4-9c37-f73ec0cf2946/2024-06-swimming-03.jpg June 2024 / SWIMMING & TRIATHLON - Make it stand out Swimmers navigating the turnaround buoy at Betsy Owens/Terry Laughlin Memorial Swims in Mirror Lake. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1f461ae1-611a-4d1a-8fcc-67c680c6ab7f/2024-06-swimming-04.jpg June 2024 / SWIMMING & TRIATHLON - Make it stand out Great setting at Lawson's Lake County Park where Bethlehem Tri Club swims every Thursday. Bethany Kiernan https://www.adksports.com/2024-06-bikes-in-schools daily 0.75 2024-06-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a6f8d815-3e8a-4cb7-81d1-26d20ba7d73f/2024-06-bikes-in-schools-01-1500px-CROP.jpg June 2024 / BIKES IN SCHOOLS - Make it stand out Saratoga Shredders Coach Director Sheray Tario leads the Saratoga Springs middle and high school Phys Ed teachers in a professional development day for the new Bikes in Schools PE curriculum. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f2ff800a-d1fd-45aa-a58c-e8b44a6f458f/2024-06-bikes-in-schools-02-1500px.jpg June 2024 / BIKES IN SCHOOLS - Make it stand out Saratoga Springs MS/HS PE Dept Head Kelsey Allen helps build one of the 30 bikes donated by Saratoga Shredders to the elementary schools in April. https://www.adksports.com/2024-07-articles daily 0.75 2024-07-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1720474883898-MUAXUQNGO366SDSBK6NX/2024-07-paddling-cover-01-1500px.jpg July/August 2024 Articles https://www.adksports.com/2024-07-paddling-and-camping daily 0.75 2024-07-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1720474883898-MUAXUQNGO366SDSBK6NX/2024-07-paddling-cover-01-1500px.jpg July-August 2024 / PADDLING & CAMPING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f887abbc-7f2a-4164-bb09-6fd98767e2e7/2024-07-paddling-and-camping-01-1500PX.jpg July-August 2024 / PADDLING & CAMPING - Make it stand out The view of Middle Saranac Lake and Weller Pond from Boot Bay Mountain. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/07792eaa-0ea1-4788-b93f-9b77b7cacdec/Middle-Saranac-Lake-Paddle-Map-with-border.png July-August 2024 / PADDLING & CAMPING - Make it stand out Karen Chapman https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4d4dfbaf-cee9-4533-8ff0-fedd55988cca/2024-07-paddling-and-camping-02-1500px.jpg July-August 2024 / PADDLING & CAMPING - Make it stand out Weller Pond lean-to. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1cbb8d0d-919c-4852-9137-982c8336d04a/2024-07-paddling-and-camping-03-1500px.jpg July-August 2024 / PADDLING & CAMPING - Make it stand out View from the Saranac River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9216c536-e585-4625-abbf-4530ad847470/2024-07-paddling-and-camping-05-1500px.jpg July-August 2024 / PADDLING & CAMPING - Make it stand out Heading toward Little Weller Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0af32a6d-7a23-4682-840f-ad8e4216e852/2024-07-paddling-and-camping-04-1500px.jpg July-August 2024 / PADDLING & CAMPING - Make it stand out Middle Saranac Lake. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3da6b9ed-8e70-426b-8f70-0bbf1f05c151/2024-07-paddling-and-camping-06-1500px.jpg July-August 2024 / PADDLING & CAMPING - Make it stand out Middle Saranac Lake. Photos by Rich Macha https://www.adksports.com/2024-07-adirondack-day-hikes daily 0.75 2024-07-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ea1f63c8-de4b-4142-bccb-02ddf3bd1668/2024-07-hiking-01-1500px.png July-August 2024 / ADIRONDACK DAY HIKES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c0f70912-5587-44e5-a554-550e934d9c8f/2018-08-hiking-02.jpg July-August 2024 / ADIRONDACK DAY HIKES - Make it stand out TIRRELL POND: A PERFECT TIME TO HIKE. BOBBY CLARK https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1fb58c98-0cbf-4cc7-9af1-d1011cbdd0d3/Tirrell+Pond-map.png July-August 2024 / ADIRONDACK DAY HIKES - Make it stand out MAP BY TERRY BROSSEAU https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d16243e2-7d73-4958-b23a-1779db6e5410/2024-07-hiking-03.jpg July-August 2024 / ADIRONDACK DAY HIKES - Make it stand out SPRUCE MOUNTAIN FIRE TOWER. STEPHANIE GRAUDONS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e2f1a03b-4698-4cfd-8ca4-524a5d440d59/SpruceMt-map.png July-August 2024 / ADIRONDACK DAY HIKES - Make it stand out MAP BY TERRY BROSSEAU https://www.adksports.com/2024-07-mountain-biking daily 0.75 2024-07-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1720626446804-DDUN1TP32RQKF74BYWT8/2024-07-mtn-biking-04-1500px.jpg July-August 2024 / MOUNTAIN BIKING - Make it stand out A YOUNG RIDER PARTICIPATES IN A SKILLS CLINIC HOSTED BY SARATOGA SHREDDERS. Adsit Media Works https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/42767402-e2e3-406a-9a4c-3c76b6ac3a0d/2024-07-mtn-biking-01-1500px.jpg July-August 2024 / MOUNTAIN BIKING - Make it stand out A RIDER COMPETING IN THE 2023 JUMP JAM COMPETITION. Adsit Media Works https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e6519b52-bfc0-4f22-8586-96742b872d00/2024-07-mtn-biking-02-1500px.jpg July-August 2024 / MOUNTAIN BIKING - Make it stand out LI GLESMANN RIDES INFECTIOUS NATURE DURING THE OFFICIAL OPENING OF THE TRAIL. Adsit Media Works https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/df4556c6-acea-44ff-a4c5-25b85bb6dad1/2024-07-mtn-biking-05-1500px.jpg July-August 2024 / MOUNTAIN BIKING - Make it stand out AN AERIAL VIEW OF THE 2023 BIKE FESTIVAL WITH CANADA LAKE IN THE BACKGROUND. Adsit Media Works https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0c2116a3-cc9b-48a0-bf06-92ab69cf24d4/Wheelerville-Map-1500px.png July-August 2024 / MOUNTAIN BIKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2024-07-athlete-profile daily 0.75 2024-07-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1720634552014-5D9A07DSM2W0PIJ31197/2024-07-athlete-profile-01.jpg July-August 2024 / ATHLETE PROFILE - Make it stand out JOE AND MAVERICK. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/230ea2fb-ce10-4239-85b0-f49f28b92c8b/2024-07-athlete-profile-04-1500px.jpg July-August 2024 / ATHLETE PROFILE - Make it stand out JOE BEING INTERVIEWED IN HIS SHOWROOM. CHRIS MORRIS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/01a1e222-90e1-47ed-a5d6-8271b493f70e/2024-07-athlete-profile-03.jpg July-August 2024 / ATHLETE PROFILE - Make it stand out ADIRONDACK CANOE CLASSIC, FINISHING AS REPEAT WINNER OF MEN’S SOLO REC CLASS IN 2008. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0425a693-b084-491c-aa71-126a61f0f7d3/2024-07-athlete-profile-06.jpg July-August 2024 / ATHLETE PROFILE - Make it stand out JOE AND MORGAN (OBSCURED) PORTAGING AT THE 2017 90-MILER; SET RECORD FOR PACK CANOE AND 7TH FASTEST BOAT OVERALL. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7cd68513-6513-4316-8b6c-1dc24d8dc154/2024-07-athlete-profile-05-1500px.jpg July-August 2024 / ATHLETE PROFILE - Make it stand out KESKINADA LOPPET 50K IN GATINEAU, QUEBEC. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9b9e1c6c-2c61-4d6a-8a8f-c478f0cad3e0/2024-07-athlete-profile-02-1500px.jpg July-August 2024 / ATHLETE PROFILE - Make it stand out JOE AT WORK. CHRIS MORRIS https://www.adksports.com/2024-07-paddling daily 0.75 2024-07-25 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6eebc8a2-c95f-4d2a-9357-9ccf2699d1da/2024-07-ww-paddling-02-1500px.jpg July-August 2024 / PADDLING - Make it stand out Nelson Miller doing a stern squirt. Bob Frank https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/839b0b26-6c45-4e39-941c-6010579af72c/2024-07-ww-paddling-01-1500px.jpg July-August 2024 / PADDLING - Make it stand out Geoff Serfilippi practicing a combat roll below rapid at beach site. Bob Frank https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ed0e83e9-97f3-4ce1-a9f4-c5f4d5c45637/Schroon-River-from-Starbuckville-to-Riverbank.png July-August 2024 / PADDLING - Make it stand out Karen Chapman https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb1fb52e-a218-4c3b-8579-44606f68a51f/2024-07-ww-paddling-03-1500px.jpg July-August 2024 / PADDLING - Make it stand out Tom Flynn catching a tight EDDY below “The Flume” or “Big Drop.” Bob Frank https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/46711c98-7f36-437c-853f-2a66b3b494ae/2024-07-ww-paddling-04-1500px.jpg July-August 2024 / PADDLING - Make it stand out Norm Labbe running “The Flume” or “Big Drop.” Bob Frank https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5dbd88d2-9f49-401c-af19-bdaf97b7e75c/2024-07-ww-paddling-05-1500px.jpg July-August 2024 / PADDLING - Make it stand out Anthony CAGINO running “the Flume” or “Big Drop.” Bob Frank https://www.adksports.com/2024-07-biking daily 0.75 2024-07-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7bc8fef8-75c0-4878-b02b-42092658d0be/2024-07-biking-04-1500px.jpg July-August 2024 / BIKING - Make it stand out ALONG THE CHAMPLAIN CANAL BETWEEN FORT EDWARD AND FORT ANN. EMPIRE STATE TRAIL https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/96e10b0e-80a4-4f48-92e5-3dff4fcbe407/2024-07-biking-01-1500px.jpg July-August 2024 / BIKING - Make it stand out CHAMPLAIN CANALWAY TRAIL ALONG THE OLD CHAMPLAIN CANAL IN FORT EDWARD. KYLE COZZENS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0db1ad66-491b-40f4-a71e-f5a3fd952654/2024-07-biking-02-1500px.jpg July-August 2024 / BIKING - Make it stand out CROSSING THE CHAMPLAIN CANAL ON THE EMPIRE STATE TRAIL HEADING SOUTH FROM FORT EDWARD. KYLE COZZENS https://www.adksports.com/2024-07-non-medicated-life daily 0.75 2024-07-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a0c1b6e4-8b50-433c-b09d-f2d7c1591e7a/2024-07-non-med-life-01-1500PX.jpg July-August 2024 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2024-07-bicycling-events daily 0.75 2024-07-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/66796389-d014-404c-9579-a20322aa96d8/2024-07-biking-events-01-1500px.jpg July-August 2024 / BICYCLING - Make it stand out 2023 HANDLEBARLEY GRAVEL WEEKEND AT PARADOX BREWERY IN NORTH HUDSON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/60e6a23a-9b52-4b9a-b0d9-ecc6a6b385d9/2024-07-biking-events-02.jpg July-August 2024 / BICYCLING - Make it stand out 2023 CHURNEY GURNEY MOUNTAIN BIKE RACES IN QUEENSBURY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/22375b3c-f75f-4d10-98ef-ca79ed116899/2024-07-biking-events-03.jpg July-August 2024 / BICYCLING - Make it stand out TUNE-UP RIDE FOR THE BUTTERNUT VALLEY GRAVEL GRINDER ON SEPT. 7. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7d6b402a-8142-46b8-be56-50e5cbbb6763/2024-07-biking-events-04.jpg July-August 2024 / BICYCLING - Make it stand out THE RIDE FOR MISSING CHILDREN IN SARATOGA COUNTY IS ON SEPT. 20. https://www.adksports.com/2024-07-multisport daily 0.75 2024-07-25 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1721397729072-7DNP4ABQ7VI32R0835AQ/2024-07-multisport-04-1500px.jpg July-August / MULTISPORT - Make it stand out BEAUTIFUL FINISH AT THE 2023 LAKE GEORGE TRIATHLON. ALPHA WIN https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4bf6326f-0e60-4b04-8d9b-c42432767e1e/2024-07-multisport-03-1200px.jpg July-August / MULTISPORT - Make it stand out ▲ CARLY MCCORMICK AND SARA MCFADDEN CELEBRATE FINISHING THE 2023 CRYSTAL LAKE TRIATHLON. CDTC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5e8bbc87-3d0c-4784-bdaa-0d3ff6dffcee/2024-07-multisport-01-1500px.jpg July-August / MULTISPORT - Make it stand out ‘YOU’VE GOT THIS’ AT THE CASSADAGAMAN IN 2023. WILSON ENDURANCE SPORTS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9377421b-e8c5-4f59-b12a-c103bed7c785/2024-07-multisport-02-1500px.jpg July-August / MULTISPORT - Make it stand out BIKER-TO-PADDLER HANDOFF AT THE JOSH BILLINGS RUNAGROUND TRIATHLON. https://www.adksports.com/2024-07-running daily 0.75 2024-08-01 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fae1d16c-22dd-40ab-b54c-83be9a15281a/2024-07-running-01-1500PX.jpg July-August 2024 / RUNNING - Make it stand out 2023 MOHAWK HUDSON RIVER HALF MARATHONERS ON THE TRAIL IN COHOES. DARRYL CARON https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1721399385995-B8DF8N7NCLAAHZGQ0MRQ/2024-07-running-02-1080PX.jpg July-August 2024 / RUNNING - Make it stand out RUN 4 THE RIVER HALF MARATHON POST-RACE PARTY AT FROG ALLEY BREWING. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8b3eda42-acaf-4dd4-9ba7-67f813811ad6/2024-07-running-03-1500px.jpg July-August 2024 / RUNNING - Make it stand out FEEL THE JOY OF RUNNING A GREAT RACE AT THE MOHAWK HUDSON RIVER HALF. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c350cdcf-d734-4059-97ba-3e8b1ff145f6/2024-07-running-04-1280.jpg July-August 2024 / RUNNING - Make it stand out STOCKADE HISTORIC DISTRICT AT THE 2023 STOCKADE-ATHON 15K IN SCHENECTADY. DAVID GIACALONE https://www.adksports.com/2024-08-hiking daily 0.75 2024-08-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1723557763003-CHQGE0PU6H6OEQCRKCZ6/2024-08-hiking-01-1500px.jpg August 2024 / HIKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/189473f7-3bfe-48e0-8d6d-b2bdc9ec7a2c/2024-08-hiking-02-1500px.jpg August 2024 / HIKING - Make it stand out Hiking to Balm of Gilead. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/62898121-ea01-4f79-99aa-e14a0e0ca054/2024-08-hiking-04-2000px.png August 2024 / HIKING - Make it stand out Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1721c55b-762e-412e-807d-cda2d97000d5/2024-08-hiking-03-1500px.jpg August 2024 / HIKING - Make it stand out View of Thirteenth Lake and Puffer Mountain. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1723557763003-CHQGE0PU6H6OEQCRKCZ6/2024-08-hiking-01-1500px.jpg August 2024 / HIKING - Make it stand out Enjoying the view. Bill Ingersoll https://www.adksports.com/2024-08-articles daily 0.75 2024-08-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1724078849828-CIRU4YZN9BXTKEJ78DXP/2024-08-running-01-1500px.jpg August/September 2024 Articles https://www.adksports.com/2024-08-running-walking daily 0.75 2024-08-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1724078849828-CIRU4YZN9BXTKEJ78DXP/2024-08-running-01-1500px.jpg August 2024 / RUNNING & WALKING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/239bd156-d554-4a18-b5fe-dc04d9e7b6b9/2024-08-running-02.jpg August 2024 / RUNNING & WALKING - Make it stand out FOUNDER/DIRECTOR PAUL LOOMIS OVERSEES THE 13TH ANNUAL MALTA 5K IN 2023. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c7cd4da7-74a8-460a-99fb-1763ff1665d3/2024-08-running-03.jpg August 2024 / RUNNING & WALKING - Make it stand out SMILING FACES AT THE 2023 TUGBOAT CHUG 5K AND WATERFORD TUGBOAT ROUNDUP. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/af04bb47-4754-4b71-8f77-e8611cfc347f/2024-08-running-04.jpg August 2024 / RUNNING & WALKING - Make it stand out FINISHLINE AT THE 2023 ADIRONDACK MARATHON, HALF & RELAY IN SCHROON LAKE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ba523e96-e4a6-4440-bbfc-0a1c3e001092/2024-08-running-05.jpg August 2024 / RUNNING & WALKING - Make it stand out KIDS’ FUN RUN AT THE GREAT PUMPKIN CHALLENGE 5K & 10K IN SARATOGA SPRINGS. https://www.adksports.com/2024-08-paddling daily 0.75 2024-08-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a759a5be-4f2b-4b52-b458-fb09ce7d52f5/2024-08-paddling-01-1500px-cropped.jpg August 2024 / PADDLING - Make it stand out Starting down Browns Tract Inlet. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d3f35412-db88-423f-9188-afd19553885e/2024-08-paddling-02-1500px.jpg August 2024 / PADDLING - Make it stand out Passing the big island on Lower Browns Tract Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2d478d10-1da9-4c9b-890a-1464e3ea981e/2024-08-paddling-03-1500px.jpg August 2024 / PADDLING - Make it stand out A downed tree requires a short carry. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/95b39fd9-3105-45e1-a7e5-bf2c012c5ba0/2024-08-paddling-04-1500px.jpg August 2024 / PADDLING - Make it stand out Looking down on Browns Tract Inlet from a trail bridge. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/87fabf88-2842-4042-bc55-1fdc0330924a/2024-08-paddling-05-1500px.jpg August 2024 / PADDLING - Make it stand out Beaver dams can be expected on Browns Tract Inlet. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8ee07c46-b75b-4bdd-bfa3-9fa9eda3b673/2024-08-paddling-06-1500px.jpg August 2024 / PADDLING - Make it stand out Taking out on Raquette Lake. Rich Macha https://www.adksports.com/2024-08-biking daily 0.75 2024-09-26 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/19c0838e-4c76-45ae-8720-75eca3ae9966/2024-08-biking-01-1500px.jpg August 2024 / BIKING - Make it stand out CREATING RACE COURSES FOR THE UCI MOUNTAIN BIKE WORLD SERIES. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7b2d2193-9e34-413a-a376-1a0e9f96f237/2024-08-biking-02-1500px.jpg August 2024 / BIKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d6621fd4-abf9-4303-a21c-831283be508c/2024-08-biking-03-1500px.jpg August 2024 / BIKING - Make it stand out CREATING RACE COURSES FOR THE UCI MOUNTAIN BIKE WORLD SERIES. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8b8e6c7c-ce08-4341-ae4a-4b4f54c1c2e4/2024-08-biking-04-1500px.jpg August 2024 / BIKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9ea2d3da-08eb-4767-a0d9-b1a5bd800a12/2024-08-biking-05-1500px.jpg August 2024 / BIKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/81a47fb8-328d-43b4-af89-70f78c96b00a/2024-08-biking-06.jpg August 2024 / BIKING - Make it stand out TRAIL DESIGN LEADER AND MVH PROGRAM DIRECTOR KRIS CHENEY SEYMOUR (RIGHT) TALKS TRAILS WITH CHIEF COURSE OFFICIAL AND BETA PRESIDENT PATRICK CAREY AND DOUG HANEY OF BIKE ADK. ORDA https://www.adksports.com/2024-08-athlete-profile daily 0.75 2024-08-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a77b7466-7330-41bd-aeda-b5267c5e9a35/2024-08-athlete-profile-01-1500px.jpg August 2024 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/256d4477-5164-4fcd-bdd3-1e92295b9ad3/2024-08-athlete-profile-02-1200px.jpg August 2024 / ATHLETE PROFILE - Make it stand out PARAPAN AMERICAN GAMES, 2023. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1b7ac740-d3f3-4ad8-abca-cd92178ddcfd/2024-08-athlete-profile-03-1500px.jpg August 2024 / ATHLETE PROFILE - Make it stand out SUNY ATHLETIC CONFERENCE MEET, 2024. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/61393dc9-663b-40c8-b652-19e158e3d472/2024-08-athlete-profile-04.jpg August 2024 / ATHLETE PROFILE - Make it stand out USATF ADIRONDACK MEET, JUNE 2023. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e224a9b5-2b88-4587-97cf-3d1c97d30047/2024-08-athlete-profile-05.jpg August 2024 / ATHLETE PROFILE - Make it stand out PARALYMPIC TRIALS, JULY 2024. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/98a8dd66-fa28-41f4-94fa-1f9966c5d81f/2024-08-athlete-profile-06.jpg August 2024 / ATHLETE PROFILE - Make it stand out INTERNATIONAL WHEELCHAIR AND AMPUTEE SPORTS GAMES IN PORTUGAL, NOVEMBER 2022. https://www.adksports.com/2024-08-community daily 0.75 2024-08-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ec4f9fc7-f9dd-46dc-b2da-9c3300a548ce/2024-08-On-Your-Left-cover-Rightmyer.png August 2024 / COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1724185830007-KBKWSSZ5R25M17SJDU8L/2024-08-community-02.jpg August 2024 / COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2024-09-paddling-and-hiking daily 0.75 2024-09-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ce3d041e-9980-499c-b9ac-6e4d6932b83f/2024-09-paddling-03-1500px.jpg September 2024 /  PADDLING & HIKING - Make it stand out Hudson River south of Coxsackie. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/82a4e3e4-2fcf-4e56-892d-3cfcfdcaf6f3/2024-09-paddling-07-1500px.jpg September 2024 /  PADDLING & HIKING - Make it stand out Lewey Lake and Snowy Mountain. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7ba6d2ca-f2e4-4c13-a14c-3cc90180295e/2024-09-paddling-02-1500px.jpg September 2024 /  PADDLING & HIKING - Make it stand out Thirteenth Lake. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/00ea0a63-9902-4255-8781-715fab95e2f2/2024-09-paddling-05-1500px.jpg September 2024 /  PADDLING & HIKING - Make it stand out Garnet Lake. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f38e79da-b006-4914-a17b-2ef944004a14/2024-09-paddling-04-1500px.jpg September 2024 /  PADDLING & HIKING - Make it stand out Hudson River downstream from Thurman Station. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aad24b29-1a54-4de2-8e2f-0a04abcffa64/2024-09-paddling-06-1500px.jpg September 2024 /  PADDLING & HIKING - Make it stand out Elm Lake on the Kunjamuk River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/662adfd4-fc11-443c-aed6-8a18df4c3ca6/2024-09-paddling-01-1500px.jpg September 2024 /  PADDLING & HIKING - Make it stand out Long Pond in Grafton Lakes State Park. Rich Macha https://www.adksports.com/2024-09-articles daily 0.75 2024-09-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1726583499970-2W0VGNF710RCUO0WAAK9/2024-09-bicycling-1500px.jpg September/October 2024 Articles https://www.adksports.com/2024-09-biking daily 0.75 2024-09-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1726583499970-2W0VGNF710RCUO0WAAK9/2024-09-bicycling-1500px.jpg September 2024 / BIKING - Make it stand out GARY SCHIAVI OF WARRENSBURG ENJOYS RIDING PAST THE PEAK FOLIAGE AT GARNET LAKE IN JOHNSBURG AS THE HILLSIDES TURN INTO A RAINBOW OF COLORS. DAVE KRAUS/KRAUSGRAFIK.COM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/15730b90-063b-4cc7-b0d5-32248292a746/2024-09-biking-01-1500px.jpg September 2024 / BIKING - Make it stand out BILL LITTLE CLIMBS ASHLEY HILL ROAD IN NASSAU WITH THE CATSKILL PEAKS VISIBLE DURING MHCC’S GRAVEL GOBLIN. DAVE KRAUS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c409a756-eeb0-453e-859d-040684f871b3/2024-09-biking-02.jpg September 2024 / BIKING - Make it stand out PEAK FOLIAGE AT THE 2021 CROSS MOUNTAIN CRUSHER. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d6ab68f0-77b9-4d67-9cc6-2a0f65d0cca2/2024-09-biking-03-1500px.jpg September 2024 / BIKING - Make it stand out SARATOGA FOLIAGE RIDERS ON RURAL ROADS IN 2023. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/484ac5fd-3025-4dc2-9af2-c9c6c4a495de/2024-09-biking-05-1200px.jpg September 2024 / BIKING - Make it stand out GGB’S NILES GAGNON AT HOMETOWN CX IN GLENS FALLS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fa7d1748-2f74-4096-b713-1d933c1961e5/2024-09-biking-04-1500px.jpg September 2024 / BIKING - Make it stand out RAIN DIDN’T SCARE DAY OF THE SHRED RACERS IN 2023. https://www.adksports.com/2024-09-running daily 0.75 2024-09-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c0c156d8-afb5-4a30-bb78-94ca8402f939/2024-09-running-02-1500PX.jpg September 2024 / RUNNING - Make it stand out LAKE GEORGE LAND CONSERVANCY’S AMY’S RACE IS A RUGGED TRAIL RACE THROUGH THE BEAUTIFUL, RUGGED LANDSCAPE OF AMY’S PARK IN BOLTON LANDING. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0265e98a-dff1-4f7d-9a27-76616c469a07/2024-09-running-01.jpg September 2024 / RUNNING - Make it stand out HALLOWEEN FUN AT ALBANY’S TRICK OR TROT PUMPKIN RUN 5K AT WASHINGTON PARK. ANDRZEJ PILARCZYK https://www.adksports.com/2024-09-athlete-profile daily 0.75 2024-09-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2b873791-1a6c-4942-a8a3-e1fbc3780f61/2024-09-athlete-profile-01.jpg September 2024 / ATHLETE PROFILE - Make it stand out ELISE, EVAN AND CORINNE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/55dee5fd-7553-4bcf-a0ea-8761b8aa77b9/2024-09-athlete-profile-03.jpg September 2024 / ATHLETE PROFILE - Make it stand out 2024 IMLP. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9f93588d-3220-45c4-a224-1e9d2fa41f61/2024-09-athlete-profile-02.jpg September 2024 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/66712b65-80fb-4800-902c-0bcd04a202bf/2024-09-athlete-profile-04-1500px.jpg September 2024 / ATHLETE PROFILE - Make it stand out IMLP finish with writer/coach Kristen Hislop. https://www.adksports.com/2024-09-adirondack-day-hikes daily 0.75 2024-09-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ea1f63c8-de4b-4142-bccb-02ddf3bd1668/2024-07-hiking-01-1500px.png September 2024 / ADIRONDACK DAY HIKES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1726662691255-6R0AWMDPMB3AS1DTQCGF/2024-09-hiking-1500px.jpg September 2024 / ADIRONDACK DAY HIKES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b41fc1e7-0364-429f-90cc-f6800ad3ae18/2024-09-hiking-map-1500px.png September 2024 / ADIRONDACK DAY HIKES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2024-09-non-medicated-life daily 0.75 2024-09-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3784d366-fbc7-4e5a-bf10-fac9949455bf/2024-09-non-med-life-1500px-crop.jpg September 2024 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2024-10-articles daily 0.75 2024-10-26 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e1830bac-4592-4cb5-bf2b-78c88d941215/2024-10-hiking-01-1500px.jpg October/November 2024 Articles https://www.adksports.com/2024-10-hiking daily 0.75 2024-10-24 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/90596c0b-fc96-4542-8b5f-940becfed702/2024-10-hiking-03-1500px.jpg October-November 2024 / HIKING - Make it stand out Cedar Lakes foliage. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d80e4383-ed4e-47ee-8d38-70e3c73d4612/2024-10-hiking-02-1500px.jpg October-November 2024 / HIKING - Make it stand out Cedar Lakes shoreline. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e1830bac-4592-4cb5-bf2b-78c88d941215/2024-10-hiking-01-1500px.jpg October-November 2024 / HIKING - Make it stand out Outlet of Beaver Pond. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/03a0355d-7d21-4b34-bb81-da68fa6a19a9/Cedar+-Lakes-Map.png October-November 2024 / HIKING - Make it stand out Bill Ingersoll https://www.adksports.com/2024-10-community daily 0.75 2024-10-24 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1729779325762-4TRHIUS3Y9GR2P5KNAFI/2024-10-community-01.jpg October-November 2024 / COMMUNITY - Make it stand out Erie Canal Lock 30 in Macedon. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2d6cc617-bcaa-484a-98a9-d0e445fc5564/2024-10-community-02-1500px.jpg October-November 2024 / COMMUNITY - Make it stand out Becky Phillip, Kelley Lawton, Aubrey Schulz, and Jodi Polsgrove at Fort Stanwix in Rome. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e5db3302-8c41-49f0-b47c-da2a2f1e5749/2024-10-community-03-1500px.jpg October-November 2024 / COMMUNITY - Make it stand out Jodi, Becky, and Aubrey outside Utica. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/37265517-302b-491a-876c-8df3e949dc64/2024-10-community-04-1500px.jpg October-November 2024 / COMMUNITY - Make it stand out Crossing into Little Falls. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a06351fb-db57-4b89-9466-0068de315677/2024-10-community-05-1500px.jpg October-November 2024 / COMMUNITY - Make it stand out Riding near Canajoharie. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c3e5f575-adfd-4b63-bacf-77fffd773b8b/2024-10-community-06-1500px.jpg October-November 2024 / COMMUNITY - Make it stand out Becky, Jodi, Aubrey, and Kelley celebrating their completion in Waterford. https://www.adksports.com/2024-10-athlete-profile daily 0.75 2024-10-24 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7e8ee0f0-612e-4f2d-8ddb-5476ac364e1c/2024-10-athlete-profile-01.jpg  October-November 2024 / ATHLETE PROFILE in Tribute - Make it stand out Olavi & Ann. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/76150a09-af93-4dc9-9c96-9768e988d250/2024-10-athlete-profile-02.jpg  October-November 2024 / ATHLETE PROFILE in Tribute - Make it stand out Olavi Hirvonen. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0943385a-2e0c-458f-98d6-961fa99ae56d/2024-10-athlete-profile-04.jpg  October-November 2024 / ATHLETE PROFILE in Tribute - Make it stand out Olavi leaving for U.S. from Finland. Courtesy of Hanna Isomäki https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e76b8bb3-640d-4e14-8f6f-236859d907b2/2024-10-athlete-profile-05.jpg  October-November 2024 / ATHLETE PROFILE in Tribute - Make it stand out Team USA 1960. U.S. Olympic committee https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/30eba355-7fa7-4c7d-a053-566fd5a4c903/2024-10-athlete-profile-03.jpg  October-November 2024 / ATHLETE PROFILE in Tribute - Make it stand out RACING AT ESA HIRVONEN MEMORIAL 30K RACE AT LAPLAND LAKE IN 1983. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/af07de17-db79-4392-9170-ca34782a0861/Olavi+in+groomer.JPG  October-November 2024 / ATHLETE PROFILE in Tribute - Make it stand out Olavi grooming trails at Lapland Lake. https://www.adksports.com/2024-10-health-fitness daily 0.75 2024-10-24 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1729791796134-H0Z929LX6T04A96GUJWN/2024-10-health-and-fitness-01.jpg October-November 2024 / HEALTH & FITNESS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0739e94a-e339-481c-8813-180c92614ab4/2024-10-health-and-fitness-02-1500px.jpg October-November 2024 / HEALTH & FITNESS - Make it stand out 2024 MOHAWK HUDSON RIVER MARATHON WINNERS, PAOLO FIORE OF SLEEPY HOLLOW AND ELIZA KERSCHNER OF OLD TOWN, MAINE, CROSSING THE FINISH LINE IN ALBANY ON OCTOBER 13. DARRYL CARON https://www.adksports.com/2024-10-running-and-walking daily 0.75 2024-10-24 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3a69e8d0-969e-4942-a1f7-5ca5eb398283/2024-10-running-01-1500px.jpg October-November 2024 / RUNNING & WALKING - Make it stand out THE 2023 MVP HEALTH CARE STOCKADE-ATHON 15K LEAD GROUP IN THE STOCKADE HISTORIC DISTRICT. DAVID GIACALONE/SUNS ALONG THE MOHAWK https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c4486ba0-43ef-4b2b-8180-516364d54387/2024-10-running-02-1500px.jpg October-November 2024 / RUNNING & WALKING - Make it stand out BALLERINA COW AT THE 2023 TROY TURKEY TROT COSTUME CONTEST. https://www.adksports.com/winter-expo-promo daily 0.75 2024-10-28 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4d15b57c-6586-4191-9700-03fef06a0635/2024-Winter-Expo-banner-2024-10.png 61st Annual Adirondack Sports Winter Expo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2024-11-hiking-and-birding daily 0.75 2024-11-22 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a6030ce8-c001-43f4-bf48-231c6aef1642/2024-11-hiking-and-birding-01-crop.jpg  November 2024 / HIKING & BIRDING - Make it stand out SHORT-EARED OWL. GORDON ELLMERS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3773d4d7-45bb-4287-b599-03271c5b895f/2024-11-hiking-and-birding-02-CROP.jpg  November 2024 / HIKING & BIRDING - Make it stand out FEMALE NORTHERN HARRIER. GORDON ELLMERS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6bc7eab7-c984-443e-aa22-00a0e058731e/2024-11-hiking-and-birding-03-CROP.jpg  November 2024 / HIKING & BIRDING - Make it stand out SHORT-EARED OWL. TODD SCHEUERMANN https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ca61f12c-7c8b-4e8a-a4d7-26100558f49b/2024-11-hiking-and-birding-04-CROP.jpg  November 2024 / HIKING & BIRDING - Make it stand out BEAUTIFUL MALE NORTHERN HARRIER (AKA “GREY GHOST”). GORDON ELLMERS https://www.adksports.com/2024-11-athlete-profile daily 0.75 2024-11-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c97361fa-e263-4be6-9943-817c2dd52459/Nick_Headshot.jpg November 2024 / ATHLETE PROFILE - Make it stand out NICK WITH JACK HUBER https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3772d64f-70e6-4aba-8cd2-62e8fdd8dc88/2024-11-athlete-profile-04-1500px.jpg November 2024 / ATHLETE PROFILE - Make it stand out WITH NIECE CECE, LIZZY (SIS), MOM GRACE, LOUIE, NIECE DAPHNE, AND NEPHEW LIL LOUIE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/96b9d2da-ee9d-4035-8b4f-cb405ab39d66/960x0.jpg November 2024 / ATHLETE PROFILE - Make it stand out ARE RACING TEAM WORKOUT WITH TEAM CAPTAIN PETE ROWELL AT THE UALBANY TRACK. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/24aea004-14d7-4174-804a-a6234be6580b/2024-11-athlete-profile-05-1500PX.jpg November 2024 / ATHLETE PROFILE - Make it stand out WITH FRIENDS VIN ACETO, JON LINDENAUER, LOU DINUZZO, AND JACK HUBER AFTER THE 2024 STOCKADE-ATHON 15K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f64d44ef-f5b3-4b44-938f-f212964bc6c3/NickConway_Stockade-athon_Pic2024.jpg November 2024 / ATHLETE PROFILE - Make it stand out FINISHING THE MVP HEALTH CARE STOCKADE-ATHON 15K IN SCHENECTADY ON NOVEMBER 10, 2024. STAN HUDY/DAILYGAZETTE.COM https://www.adksports.com/2024-11-articles daily 0.75 2024-11-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1731696315300-L20PRI8UFL78OWTXAPRN/2024-11-cover-1500px.jpg November 2024 Articles https://www.adksports.com/2024-11-non-medicated-life daily 0.75 2024-11-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673018028660-LDBNGOMFYQWOKYW6H4R5/Heart-Healthy-1500px.png November 2024 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2024-11-running-and-walking daily 0.75 2024-11-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b4dc9348-d10b-43f4-924e-94561309a9ef/2024-11-running-01.jpg November 2024 / RUNNING & WALKING - Make it stand out START OF THE 2023 REINDEER 5K AT SUNY ADIRONDACK. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bbd47fef-11c7-41a9-9b34-5472167caa10/2024-11-running-02-cropped.jpg November 2024 / RUNNING & WALKING - Make it stand out STYLING AT HMRRC’S WINTER SERIES 2024 HANGOVER HALF. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/89e89b9f-2fd4-4771-8e79-864151d5730d/2024-11-running-03-1500px.jpg November 2024 / RUNNING & WALKING - Make it stand out KICKING OFF THE 2022 SNOWSHOE RUN SEASON AT GORE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/529378fa-3fde-4cdd-b46a-53b2512cfbdf/2024-11-running-04.jpg November 2024 / RUNNING & WALKING - Make it stand out 2024 SARATOGA FIRST DAY 5K FINISH. ERICA MILLER/DAILYGAZETTE.COM https://www.adksports.com/2024-11-alpine-skiing-and-riding daily 0.75 2024-11-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1732022900097-3J0X36DHUFKDEATW4VXF/2024-11-alpine-skiing-01.jpg November 2024 / ALPINE SKIING & RIDING - A New Season Begins https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fafe748a-1fd8-4aaf-b323-bebaefb68410/2024-11-alpine-skiing-04.jpg November 2024 / ALPINE SKIING & RIDING - Make it stand out AND SO IT BEGINS, NOV. 13… GORE MOUNTAIN’S OPENING DAY, NOV. 15! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/513aac80-be46-4c2e-9688-03c0cbf896d3/2024-11-alpine-skiing-02-1500px.jpg November 2024 / ALPINE SKIING & RIDING - Make it stand out WHITEFACE SKI PATROLS ARE CHECKING TRAIL CONDITIONS ON NOV. 14. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0a986711-f5f3-4e57-84a8-8f95c944b490/2024-11-alpine-skiing-03-1500px.jpg November 2024 / ALPINE SKIING & RIDING - Make it stand out WHITEFACE’S SNOW REPORTER ERIK PETERSON ON NOV. 14 FOR NOV. 15 OPENING! https://www.adksports.com/2024-12-alpine-skiing daily 0.75 2024-12-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1733519115947-QTX6G1GCYHRYTTFMA5OV/Landing-Whiteface-View-Jordan-Craig_1920x950.jpg December 2024 / ALPINE SKIING & SNOWBOARDING https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1733500052694-0051VAD22NGT5CTSKW9A/2024-12-alpine-skiing-04-1500px.jpg December 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out MORNING CORDUROY ON NOV. 30. THANK YOU GROOMERS! WHITEFACE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0e4a763d-4ba4-4a87-a722-c3d6a8bdc98e/2024-12-alpine-skiing-02-1500px.jpg December 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out CRUISING DOWN LOWER NORTHWAY. Mark Anderson https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5c9235d8-2ed6-4578-9796-02be33f6069c/2024-12-alpine-skiing-01-1500px.jpg December 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out IRON CROSS AERIAL. MARK ANDERSON https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b2269877-a74d-4e62-9235-d21b60429678/2024-12-alpine-skiing-03-1500px.jpg December 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out BRAEDEN FROM THE SNOWMAKING CREW. MARK ANDERSON https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9dc39118-cc1f-4530-aed1-eae7a7dd2ddb/2024-12-alpine-skiing-05-1500px.jpg December 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out SKIER STYLING BACK ONTO LOWER NORTHWAY. MARK ANDERSON https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c7d02681-06fd-434b-a740-baff28c62a53/2024-12-alpine-skiing-06-1500px.jpg December 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out FOCUSED. MARK ANDERSON https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a4b4bfaa-c362-4422-bf23-4d9cfdbf7f1c/2024-12-alpine-skiing-09-1500PX.jpg December 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out MOVING DOWN UPPER NORTHWAY. MARK ANDERSON https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4a3f3f49-848f-43c4-ad68-e05d6be10453/2024-12-alpine-skiing-08-1500px.jpg December 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out SNOWBOARDER EXITING THE WHITE ROOM. MARK ANDERSON https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/eb83af31-695f-4f7c-a10a-e639c34732e4/2024-12-alpine-skiing-10-1500PX.jpg December 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out UPPER NORTHWAY SKIER. MARK ANDERSON https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dc7a55d7-b61a-4ec3-955f-6cbc76c5b495/2024-12-alpine-skiing-11-1500px.jpg December 2024 / ALPINE SKIING & SNOWBOARDING - Make it stand out TELE SKIER WITH LURK. MARK ANDERSON https://www.adksports.com/2024-12-articles daily 0.75 2024-12-30 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1733500052694-0051VAD22NGT5CTSKW9A/2024-12-alpine-skiing-04-1500px.jpg December 2024 Articles https://www.adksports.com/2024-12-xc-skiing-snowshoeing daily 0.75 2024-12-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/39c70174-fbf7-4f82-9e1f-3e48afecd597/2024-12-xc-skiing-2-01-1500px.jpg December 2024 / XC SKIING & SNOWSHOEING - Make it stand out CROSS COUNTRY SKI SEASON IS HERE AT MT VAN HOEVENBERG SO GO OUTSIDE AND PLAY! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ca078f07-9a9a-4daa-8a48-48739574751e/2024-12-xc-skiing-2-02.jpg December 2024 / XC SKIING & SNOWSHOEING - Make it stand out LAPLAND LAKE’S FEARLESS LEADER, PAUL, AND HIS DAUGHTER HITTING THE TRAILS ON OPENING DAY! https://www.adksports.com/2024-12-running-walking daily 0.75 2024-12-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/614376cd-9c6d-4709-b014-76c963344436/2024-12-snowshoe-running-01.jpg December 2024 / RUNNING & WALKING - Make it stand out MID-PACK START AT COCK-A-DOODLE-SHOE IN SARANAC. GORDON DOUGLAS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ee05b275-7531-4a88-8309-285d45db470a/2024-12-snowshoe-running-02-1500px.jpg December 2024 / RUNNING & WALKING - Make it stand out BROOKHAVEN WINTER PARK VOLUNTEER AND SNOWSHOE RUNNER RICH STARACE. ERIN FORTIN PHOTOGRAPHY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4aac77fa-ed94-4808-8c6e-1e8b7cb5fb20/2024-12-snowshoe-running-03-1500px.jpg December 2024 / RUNNING & WALKING - Make it stand out SNOWSHOE GAL AND WRITER LAURA CLARK AT THE BROOKHAVEN SNOWSHOE RACE. ERIN FORTIN PHOTOGRAPHY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8f16f223-3c0d-4042-a043-fd8a4cd10f4d/2024-12-snowshoe-running-04-1500px.jpg December 2024 / RUNNING & WALKING - Make it stand out FRIGUS SNOWSHOE FESTIVAL AT MOREAU LAKE STATE PARK. ENDURANCE SOCIETY https://www.adksports.com/2024-12-athlete-profile daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4d9bed74-26d2-4356-9d13-10514d75f6c6/2024-12-athlete-profile-02-1500px.jpg December 2024 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f11f4c1b-a27d-4f49-9490-a1271bce25f4/2024-12-athlete-profile-03-1500px.jpg December 2024 / ATHLETE PROFILE - Make it stand out HIKING MOUNT CARDIGAN IN NEW HAMPSHIRE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/889e4ebf-95d4-4d5c-b7e4-b835a5a3e3c9/2024-12-athlete-profile-06.jpg December 2024 / ATHLETE PROFILE - Make it stand out REBECCA AND HER SISTER KELLEY SKIING IN TAOS, N.M. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6a8cec90-1e46-4e53-a835-3b97a6cd7f79/2024-12-athlete-profile-04.jpg December 2024 / ATHLETE PROFILE - Make it stand out REBECCA (L) OPERATING AT ST. PETERS HOSPITAL. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1733942812612-45DKUX4NFBATKWXTWG2I/2024-12-athlete-profile-01.jpg December 2024 / ATHLETE PROFILE - Make it stand out ALL SMILES WHILE BIKING THE ERIE CANAL TRAIL IN OCTOBER. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dfa82dc1-4892-4dcb-8000-a0d7587eed18/2024-12-athlete-profile-05.jpg December 2024 / ATHLETE PROFILE - Make it stand out WITH NEPHEW MAX, NIECE LUCY, AND HER DOG PHOENIX. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/010c9c4f-0f1a-4351-b703-09f66065fbe5/2024-12-athlete-profile-07.jpg December 2024 / ATHLETE PROFILE - Make it stand out WHILE BACKWOODS SKIING IN PARK CITY, UTAH, SHE DISCOVERED A PHONE! https://www.adksports.com/2024-12-cross-country-skiing daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1733945506364-5E9FKJOBPGGTZEOVDG8M/2024-12-xc-skiing-01-1500px.jpg December 2024 / CROSS-COUNTRY SKIING - Make it stand out View of Saint Regis Mountain from Saint Regis Pond. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aa9eb9b1-a15b-48bc-8b76-95718d3eaced/2024-12-xc-skiing-03-1500px.jpg December 2024 / CROSS-COUNTRY SKIING - Make it stand out A steep climb to the Esker Trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a54620ef-5893-4b0d-bfa0-a17e4b1d26bf/v1-at-map-238261530-1707313491-320w320h-en-US-i-2-style_3.png December 2024 / CROSS-COUNTRY SKIING - Make it stand out Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0aa5d295-20d5-4b7e-985d-0cf86c5f5a95/2024-12-xc-skiing-02-1500px.jpg December 2024 / CROSS-COUNTRY SKIING - Make it stand out On the Fish Pond Truck Trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/54a1901e-36e1-4fd9-8198-22c030dd7200/2024-12-xc-skiing-04-1500px.jpg December 2024 / CROSS-COUNTRY SKIING - Make it stand out On the Esker Trail between Mud and Ochre ponds. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e22326c5-2c23-4d7b-beb0-cff18a686b6c/2024-12-xc-skiing-05-1500px.jpg December 2024 / CROSS-COUNTRY SKIING - Make it stand out Stream crossing near Ochre Pond. Rich Macha https://www.adksports.com/2024-12-snowshoeing-xc-skiing-hiking daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/808e6778-8d40-462e-95d8-5f1273aec6f1/2024-12-snowshoe-hiking-01-1500px.jpg December 2024 / SNOWSHOEING, XC SKIING & HIKING - Make it stand out GREAT CAMP SAGAMORE. BILL INGERSOLL https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/507bfdef-5605-467a-910a-2f46f31e6eb2/2024-12-snowshoe-hiking-02-1500px.jpg December 2024 / SNOWSHOEING, XC SKIING & HIKING - Make it stand out SAGAMORE SKI TRAIL. BILL INGERSOLL https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/657a1892-8caf-47e5-b83a-38b2b12cd21a/2024-12-snowshoe-hiking-03-1500px.jpg December 2024 / SNOWSHOEING, XC SKIING & HIKING - Make it stand out THE OLD SAGAMORE POWER HOUSE. BILL INGERSOLL https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7cb93b78-8932-414e-9845-ff661f6c2352/Sagamore-Map-Bill-Ingersoll.jpg December 2024 / SNOWSHOEING, XC SKIING & HIKING - Make it stand out BILL INGERSOLL https://www.adksports.com/2024-12-community daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/208d362e-d042-4d8f-9a06-5781e0d94fe1/2024-12-community-01B.jpg December 2024 / COMMUNITY - Make it stand out DARBY AND JOSH. DAVE BOSHEK https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e8247aa2-4798-4ca2-ba46-985a2f69cf58/2024-12-community-02.jpg December 2024 / COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8598fc4a-e6bf-4ba7-a705-a294fa895196/2024-12-community-04-1500PX.jpg December 2024 / COMMUNITY - Make it stand out JOSH CLEVENSTINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/21e84c68-d602-43e0-aa11-de6c1308dbde/2024-12-community-03B.JPG December 2024 / COMMUNITY - Make it stand out ASHLEY CLEVENSTINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2403dab5-5287-4227-99a8-544f10baf97c/2024-12-community-05.jpg December 2024 / COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3f252b23-a5be-4677-9f21-75b1a99904c7/6035016C-189A-4A4E-8C38-C6858F0C219F.JPG December 2024 / COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-01-non-medicated-life daily 0.75 2024-12-30 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673018028660-LDBNGOMFYQWOKYW6H4R5/Heart-Healthy-1500px.png January 2025 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-01-cross-country-skiing daily 0.75 2024-12-30 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dd139445-94b6-40a4-a626-b8890c70cae1/2025-01-xc-skiing-01-1500px.jpg January 2025 / CROSS-COUNTRY SKIING - Make it stand out Approaching Red Finch Gate on Chain Lakes Road South. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/305eb03d-c315-462e-a258-35c839dca029/2025-01-xc-skiing-03-1500px.jpg January 2025 / CROSS-COUNTRY SKIING - Make it stand out The Hudson River near the Outer Gooley summer parking area. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/220dc317-9ee8-48e2-bfb0-fc167cec075c/v1-at-map-241999336-1708527278-320w320h-en-US-i-2-style_3.png January 2025 / CROSS-COUNTRY SKIING - Make it stand out Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9db628f2-1986-4d8f-8246-821db73422fa/2025-01-xc-skiing-04-1500px.jpg January 2025 / CROSS-COUNTRY SKIING - Make it stand out The Cedar River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/13263c00-c2dc-47ef-b2f4-4c364eeb23bf/2025-01-xc-skiing-05-1500px.jpg January 2025 / CROSS-COUNTRY SKIING - Make it stand out Pine Lake. Rich Macha https://www.adksports.com/2025-01-articles daily 0.75 2025-01-13 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1735574944807-9IWI2R8CG7RAW6YBJMGH/2024-01-cross-country-ski-centers-01-1500px.jpg January 2025 Articles https://www.adksports.com/2025-01-running daily 0.75 2025-01-01 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7781e476-bdd7-44eb-a88c-e14672636e18/2025-01-running-01.jpg January 2025 / RUNNING - Make it stand out START OF A BLUEBIRD DAY WINTER RUN WITH AUTHOR MEGAN JAMES. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1735680052243-HBN234HVBX2A9MRYMXP5/2025-01-running-02-1500px.jpg January 2025 / RUNNING - Make it stand out HMRRC WINTER SERIES DOUG BOWDEN RACE #1 AT UALBANY ON DECEMBER 15. RAY LEE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e75ba2f4-c959-4382-8eb2-f49f937f32ca/2025-01-running-03-1200px.jpg January 2025 / RUNNING - Make it stand out ▲ A WINTRY START OF THE ELECTRIC CITY 10K IN SCHENECTADY. ARE EVENT PRODUCTIONS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/993f1e68-26dd-4cef-938c-a9f945bf118d/2025-01-running-04-1500px.jpg January 2025 / RUNNING - Make it stand out FINISH OF THE HELDERBERG TO HUDSON 13.1M IN ALBANY. ARE EVENT PRODUCTIONS https://www.adksports.com/2025-01-athlete-profile daily 0.75 2024-12-31 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/708f6eff-2f51-4e58-b094-63afaca2778d/2024-01-athlete-profile-01.jpg January 2025 / ATHLETE PROFILE - Make it stand out CHRIS BEGAN GIVING LESSONS RIGHT IN HIS OWN BACKYARD SHORTLY AFTER MOVING TO GREENFIELD. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d1ba6270-74d8-46cf-b2be-4e301bd615a0/2024-01-athlete-profile-02-cropped.jpg January 2025 / ATHLETE PROFILE - Make it stand out CHRIS HAS ENJOYED NORDIC SKIING SINCE THE AGE OF 4. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cad28fe8-569a-4a20-8151-2ca20e91e860/2025-01-athlete-profile-10-1500px.jpg January 2025 / ATHLETE PROFILE - Make it stand out RACING THE CRAFTSBURY MARATHON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cb81bdc4-dca9-473b-adad-cf3caa785715/2025-01-athlete-profile-11-1500px.jpg January 2025 / ATHLETE PROFILE - Make it stand out WINTER HIKING THE HIGH PEAKS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/27736fb1-4617-4d13-9fa7-43f5907b0f5f/2025-01-athlete-profile-13-1500PX.jpg January 2025 / ATHLETE PROFILE - Make it stand out FAMILY SKIING AVALANCHE PASS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/593e670d-2250-4159-b761-76588e5a668e/2025-01-athlete-profile-12-1500px.JPG January 2025 / ATHLETE PROFILE - Make it stand out HIKING IN THE HIGH PEAKS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d75d101c-131a-489b-8da1-57275ac3ccbc/2025-01-athlete-profile-09.jpg January 2025 / ATHLETE PROFILE - Make it stand out TRAINING HIS DAUGHTER TO SKI AT HER FIRST RACE. https://www.adksports.com/2025-01-ski-jumping daily 0.75 2025-01-01 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1735744676857-B879JP5K5D8PG1876FGY/2025-01-ski-jumping-01.png January 2025 / SKI JUMPING - Make it stand out TATE FRANTZ AT THE FIS SKI FLYING WORLD CHAMPIONSHIPS IN AUSTRIA, JANUARY 2024. USA NORDIC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/14999aa6-ac47-4ac5-b8d3-413da39ef8d6/2025-01-ski-jumping-02-1500px.jpg January 2025 / SKI JUMPING - Make it stand out NYSEF COACH COLIN DELANEY AND THE EASTERN JUMPING CREW AT JUNIOR NATIONALS IN ALASKA, FEBRUARY 2024. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0986f3fa-dc05-493e-ab24-47b0026bd0a7/2025-01-ski-jumping-03-1500px.jpg January 2025 / SKI JUMPING - Make it stand out NYSEF’S LARRY STONE AND JAY RAND ON THE HILLSIDE IN LAKE PLACID. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b9288580-9871-4dc5-80c1-b26cc84ed808/2025-01-ski-jumping-04-1500px.jpg January 2025 / SKI JUMPING - Make it stand out JAY RAND, AGE 17, IN THE 1968 OLYMPIC TRYOUTS FOR THE US TEAM. https://www.adksports.com/2025-01-outdoor-sports daily 0.75 2025-01-01 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673382139097-0T5BSP8VU1RDNUJXIGX4/2020-01-running-01.jpg January 2025 / OUTDOOR SPORTS - Make it stand out Garnet Hill Lodge / www.garnet-hill.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8973c0bc-9f9b-4a88-9a67-84fd229e0989/Four-Thousand-Paws.jpg January 2025 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9bdcfc67-0d7d-4a1f-9e6f-524357e01b05/The-Winter-Army.jpg January 2025 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/75d610c7-9b43-4cfc-81eb-f115162a64b4/The-Ski-Troops.jpg January 2025 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9ff7fd0a-fd10-4225-8d9c-cf42cde25cd2/The-Last-Ridge-750px.jpg January 2025 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/71d14abe-fad0-4820-96d1-4929bbc41fa2/How-She-Did-It-750px.jpg January 2025 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0fc35fe0-b0fd-4855-8cd2-8c05a891b335/Running-Past-50-750px.jpg January 2025 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9b81f181-1c3c-4783-a2de-2f2a61378e46/Trail-Running.jpg January 2025 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/db6ef07d-90ec-465e-8982-624b6756528a/Thruhikers-750px.jpg January 2025 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/becbff37-b465-4f16-897a-9e91db5007c8/Big-Run-Big-Fun-cover.jpg January 2025 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dd27cdca-d622-4f10-ac21-5bc1745676ab/Pizza-Night-750px.jpg January 2025 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-01-alpine-skiing-riding daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1736698305232-6C119WGWHF96ENFZ2T2P/2025-01-alpine-skiing-01.jpg  January 2025 / ALPINE SKIING & RIDING - Make it stand out NIGHT SKIING BASE FOR FAMILY FUN AT WEST MOUNTAIN. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/48d4f9f0-a0f1-4372-adea-d3e5e2c44e75/2025-01-alpine-skiing-02-1500px.jpg  January 2025 / ALPINE SKIING & RIDING - Make it stand out WILLARD MOUNTAIN KIDS WHO PLAY HARD CAN EARN A STAR. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aacc1321-bad3-4ee6-aeb6-ed40ddfc786f/2025-01-alpine-skiing-03-1500px.jpg  January 2025 / ALPINE SKIING & RIDING - Make it stand out MCCAULEY HAS RESTARTED THE ORDA SKI3 20% OFF RECIPROCAL PROGRAM. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c7fc3e74-c85f-4404-9f79-d2376fbcb34c/2025-01-alpine-skiing-04-1500px.jpg  January 2025 / ALPINE SKIING & RIDING - Make it stand out GROOMED SLOPES, NO LINES, AND LODGING WITH WATER PARK AT GREEK PEAK. https://www.adksports.com/2025-02-articles daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1738868416650-ISQSAPM6LC2GAX6V0ERC/Brookfield-Winterfest-2025-snowshoe-runners-02.jpg February 2025 Articles https://www.adksports.com/2025-02-alpine-skiing-snowboarding daily 0.75 2025-02-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9803b41c-1b2b-4a83-9637-89541a87627b/2025-02-alpine-skiing-01-crop.jpg  February 2025 / ALPINE SKIING & SNOWBOARDING - Endless Turns THE WIDE OPEN LOWER SLOPES OF BOUSQUET MOUNTAIN FEATURE SCENIC VIEWS OF PITTSFIELD AND MOUNT GREYLOCK, THE HIGHEST PEAK IN MASSACHUSETTS, IN THE DISTANCE. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/49b49755-2b79-4cbc-b4ec-0fe5c3d82f73/2025-02-alpine-skiing-02-2000px.jpg  February 2025 / ALPINE SKIING & SNOWBOARDING - Make it stand out THE BUSHWACKER GLADES AT JAY PEAK FEATURED PLENTIFUL SNOW AND PERFECTLY SPACED TREES. Jeremy Davis https://www.adksports.com/2025-02-cross-country-skiing daily 0.75 2025-02-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/eb81fbe2-d007-42b0-a6a5-e0e9073e6cec/2025-02-xc-skiing-02-1500px.jpg February 2025 / CROSS-COUNTRY SKIING - Make it stand out OPEN SECTION OF CRANE POND ROAD. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8d0b10a6-64b5-47c1-aa53-c43943339cdb/2025-02-xc-skiing-01-1500px.jpg February 2025 / CROSS-COUNTRY SKIING - Make it stand out CRANE POND. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0e0f454c-c28b-4b97-8374-8ab252e74016/2025-02-xc-skiing-map.jpg February 2025 / CROSS-COUNTRY SKIING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9a236483-46fe-49bd-b8ae-d01be5ce5469/2025-02-xc-skiing-03-1500px.jpg February 2025 / CROSS-COUNTRY SKIING - Make it stand out THE BRIDGE OVER THE OUTLET OF CRANE POND. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f8ef2f62-70f5-45f5-9218-20ad019c00b9/2025-02-xc-skiing-04-1500px.jpg February 2025 / CROSS-COUNTRY SKIING - Make it stand out A STEEP DROP TO THE BRIDGE OVER THE OUTLET OF GLIDDEN MARSH. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c9187dad-96c5-430c-9915-09e0f3ceee95/2025-02-xc-skiing-06-1500px.jpg February 2025 / CROSS-COUNTRY SKIING - Make it stand out ON THE TRAIL NEAR CRANE POND.Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/23694421-f986-46a5-841a-403d3d355978/2025-02-xc-skiing-05-1500px.jpg February 2025 / CROSS-COUNTRY SKIING - Make it stand out THE VIEW FROM THE OXSHOE POND LEAN-TO. Rich Macha https://www.adksports.com/2025-02-athlete-profile daily 0.75 2025-02-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c62b1357-c38e-48f9-85b6-3afdbc9d450b/2025-02-athlete-profile-06.jpg February 2025 / ATHLETE PROFILE - Make it stand out FAMILY SKIING AT BUTTERMILK MOUNTAIN IN ASPEN, COLORADO. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6f3c5d05-bebb-48b8-a38e-62fcabb35c99/2025-02-athlete-profile-08-2000px.jpg February 2025 / ATHLETE PROFILE - Make it stand out ALI VAGNINI https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/df596902-c5d2-41e0-b10c-ae9d8245b4f7/2025-02-athlete-profile-05.jpg February 2025 / ATHLETE PROFILE - Make it stand out RUNNING HER SECOND NEW YORK CITY MARATHON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1738878040890-64UHAOLZGJFE2I15FY0J/2025-02-athlete-profile-01.jpg February 2025 / ATHLETE PROFILE - Make it stand out FAMILY TRIP TO ROCKY MOUNTAIN NATIONAL PARK IN COLORADO. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/49f4ab88-020e-487e-9c3d-379ad9440adf/2025-02-athlete-profile-02-cropped.jpg February 2025 / ATHLETE PROFILE - Make it stand out ERIN AND POW TEAMMATES INCLUDING PROFESSIONAL SKIERS, SNOWBOARDERS, ULTRA TRAIL RUNNERS, MOUNTAIN BIKERS, AND ROCK CLIMBERS ON A LOBBY TRIP TO DC. THEY MET WITH REPUBLICANS AND DEMOCRATS TO HELP PROTECT OUR NATURAL SPACES AND PREVENT FUTURE CLIMATE CHANGE. CHRIS SHANE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a735134d-bba1-46ec-a35b-f711fe5913c6/2025-02-athlete-profile-07-1500px.jpg February 2025 / ATHLETE PROFILE - Make it stand out ERIN, HUSBAND PETE STINE, AND BROTHER-IN-LAW JAMES HEATH HIKE AND SKI/RIDE THE HIGHLAND BOWL IN ASPEN, COLORADO. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a0c230d7-2329-434f-82fa-4ede23063b07/2025-02-athlete-profile-04.jpg February 2025 / ATHLETE PROFILE - Make it stand out ADIRONDACK-LOVING SPRAGUE SIBLINGS NEAR MT. SOPRIS IN CARBONDALE, COLORADO: COLLEEN COWPER, CARA BACHMAN, KEVIN SPRAGUE, AND ERIN. ALEXIS AHRLING https://www.adksports.com/2025-02-winter-hiking daily 0.75 2025-02-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0f3afa05-9c48-4637-b94c-7093d72c0c82/2025-02-winter-hiking-01-1500px.jpg February 2025 / WINTER HIKING - Make it stand out FINCH MOUNTAIN VIEW. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1e7858a4-66ec-4499-8bb8-9ff0b1789d32/2025-02-winter-hiking-04-map.png February 2025 / WINTER HIKING - Make it stand out Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f1c13145-f9d7-4457-afda-6ff4360d4197/2025-02-winter-hiking-02-1500px.jpg February 2025 / WINTER HIKING - Make it stand out WEST BRANCH VALLEY. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0e828e9d-3b14-4529-bff5-8aeaff276bff/2025-02-winter-hiking-03-1500px.jpg February 2025 / WINTER HIKING - Make it stand out ON FINCH MOUNTAIN LOOKING TOWARD DUGWAY MOUNTAIN. Bill Ingersoll https://www.adksports.com/2025-02-running-and-walking daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c6feb532-6efc-4159-ab7c-0e29f6f28dd4/ShamrockShuffle_pic.jpg February 2025 / RUNNING & WALKING - Make it stand out 2024 SHAMROCK SHUFFLE IN GLENS FALLS. BRIAN TEAGUE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/38eee2b8-7ec0-4851-9d17-c047529ff41a/Runnin_Green-Pic.jpg February 2025 / RUNNING & WALKING - Make it stand out RUNNIN’ OF THE GREEN IN ROTTERDAM, 2024. HMRRC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/eae273c4-16fe-4ed2-b6fa-db060bd1f9c5/2025-02-running-04-1500px.jpg February 2025 / RUNNING & WALKING - Make it stand out 2024 RUN FOR WOMEN TRAINING CHALLENGE IN CLIFTON PARK. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ba02d5a9-fa37-4c20-9a08-cb8bfeebe4c9/Run4YourLife_pic.jpg February 2025 / RUNNING & WALKING - Make it stand out RUN 4 YOUR LIFE 5K IN SCHENECTADY, 2024. PETER BARBER https://www.adksports.com/2025-03-running-and-walking daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a8d5c84d-8f33-4833-8f1c-3cce73575d8b/2025-03-running-01-1500px.jpg March 2025 / RUNNING & WALKING - Make it stand out TOP OF SPRUCE HILL, A CHALLENGING CLIMB IN THE 2018 DOC LOPEZ HALF MARATHON IN ELIZABETHTOWN. LINDA DOLLY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4cc8e26e-eda7-4ab6-afa8-75dce8600f27/2025-03-running-02.jpg March 2025 / RUNNING & WALKING - Make it stand out THE ROTARY COMMUNITY 5K WILL HONOR HARRISON FREER, A COMMUNITY LEADER INVOLVED IN ADK CYCLING ADVOCATES, FEEDER CANAL ALLIANCE AND MUCH MORE, WHO PASSED AWAY ON JULY 31, 2024. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c712389d-479e-4df5-9425-f1b3e83e3841/2025-03-running-04-1500px.jpg March 2025 / RUNNING & WALKING - Make it stand out START OF THE 2024 BACON HILL BONANZA 5K & 10K NEAR SCHUYLERVILLE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3466c7c5-5e37-41ce-859a-b7c9f0364676/2025-03-running-03-1500px.jpg March 2025 / RUNNING & WALKING - Make it stand out PEPPERTREE RESCUE’S 2023 FURRY FUN RUN START AT SARATOGA SPA STATE PARK. https://www.adksports.com/2025-03-articles daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1741447301687-EK31SKQBO3TGOM77AUV8/2025-03-biking-cover-1500px.jpg March 2025 Articles https://www.adksports.com/2025-03-athlete-profile daily 0.75 2025-03-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/25529d49-63e5-4a6b-ac7f-74dd68e342e5/2025-03-athlete-profile-03.jpg March 2025 / ATHLETE PROFILE - Make it stand out JENNA AND HER PARTNER, FROGGY, PROJECTING THE CRACK IN THE SLAB ON BECKHORN, OCTOBER 2022. ETHAN SCHALLENKAMP https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0bc32a28-f067-4cfa-afb3-11f13e84a9a8/2025-03-athlete-profile-02.jpg March 2025 / ATHLETE PROFILE - Make it stand out JENNA RAN XC, INDOOR, AND OUTDOOR TRACK FOR MARIST COLLEGE FROM 2014-18. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e3b3edf6-352c-4ff4-8254-f1a1cf8abe96/2025-03-athlete-profile-01.jpg March 2025 / ATHLETE PROFILE - Make it stand out WITH HER HIGH SCHOOL COACH, DAVE KOSIER, AFTER COMPETING IN THE 2010 NYS FEDERATION XC CHAMPIONSHIPS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/714500d9-449e-4393-85ca-4f4606431b60/2025-03-athlete-profile-07.jpg March 2025 / ATHLETE PROFILE - Make it stand out JENNA AND HER BEST FRIEND, NICOLE, IN THE FALL FLUTTERS & FOLIAGE ENDURANCE RACE AT PEEBLES ISLAND STATE PARK IN WATERFORD. THEY DID 21 LAPS, TOTALING 36 MILES. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1741447565355-ZOIF1MDITJ4P9WC7MQUG/8.jpg March 2025 / ATHLETE PROFILE - Make it stand out ON TOP OF AMPERSAND DURING HER 2023 SARANAC 6 ULTRA WITH FRIENDS. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ae45da18-ba5f-4724-b063-41d31c344812/2025-03-athlete-profile-05-1000px.jpg March 2025 / ATHLETE PROFILE - Make it stand out THE FAST FRIENDLY CREW ON TOP OF ESTHER MOUNTAIN FOR JENNA’S 46ER FINISH, DURING THE 46 CLIMBS TO CONQUER SUICIDE EVENT. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8d555a11-b733-460b-8545-09d115ccfde0/2025-03-athlete-profile-06.jpg March 2025 / ATHLETE PROFILE - Make it stand out HIKING FRIEND GROUP (FFC) SUMMITED WRIGHT PEAK FOR A SUNRISE VIEW BEHIND MOUNT MARCY ON NEW YEAR'S DAY, 2024. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/45a9bdba-5b9f-45b2-b154-d9d29b1d36ce/9.jpg March 2025 / ATHLETE PROFILE - Make it stand out STUDYING CARBON CYCLING IN LAKES USING HEADSPACE TECHNIQUE TO MEASURE DISSOLVED GREENHOUSE GASES. https://www.adksports.com/2025-03-womens-health daily 0.75 2025-03-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/849db0d2-fb85-4092-82fc-9aaa8c70c98f/2025-03-womens-health-01-1200px.jpg March 2025 / WOMEN'S HEALTH - Make it stand out 2024 EMPOWERING FEMALE ATHLETES RETREAT AT WIAWAKA ON LAKE GEORGE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e559909b-bf0d-4262-b56a-d163ff1cec16/2025-03-womens-health-02-1500px.jpg March 2025 / WOMEN'S HEALTH - Make it stand out 2024 BOSTON MARATHON: MEGAN JAMES WITH KATHRINE SWITZER, FIRST WOMAN TO RUN BOSTON WITH AN OFFICIAL RACE NUMBER (1967); EMMA JAMES; ELITE DISTANCE RUNNER ELVIN KIBET; AND RUNNER/WRITER/XC COACH JOHANNA GARTON (AUTHOR OF "ALL IN STRIDE" BOOK). https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cf1ec02d-e879-4968-b112-81e9d65dd692/2025-03-womens-health-03-1500px.jpg March 2025 / WOMEN'S HEALTH - Make it stand out 2023 BOSTON MARATHON WITH BOBBI GIBB, FIRST WOMEN TO COMPLETE THE ENTIRE BOSTON MARATHON (1966). https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ecc04f54-d2b3-4176-b2a5-ff484e9b2ac4/2025-03-womens-health-04-1200px.jpg March 2025 / WOMEN'S HEALTH - Make it stand out 2022 BOSTON MARATHON JACKET - CELEBRATING 50 YEARS OF WOMEN RUNNING BOSTON. https://www.adksports.com/2025-03-bicycling-events daily 0.75 2025-03-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1741447301687-EK31SKQBO3TGOM77AUV8/2025-03-biking-cover-1500px.jpg March 2025 / SPRING BICYCLING EVENTS - Make it stand out KRISTIN ORLOVSKY (R) AND ROSIE BOOLUKOS ON SEVEN BRIDGES ROAD IN OLD CHATHAM DURING THE 2024 FARMER'S DAUGHTER GRAVEL GRINDER. Dave Kraus / Kraus Grafik Services https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ff9e26af-ad91-4d6c-980a-00af14d07980/2025-03-biking-spring-events-03-1500px.jpg March 2025 / SPRING BICYCLING EVENTS - Make it stand out KICKOFF THE GRAVEL SEASON WITH TOAD STRANGLER IN CHATHAM ON APRIL 6. DAVE KRAUS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ac184cb1-d80d-43de-a9fd-2c8ab594dec7/2025-03-biking-spring-events-01-1500px.jpg March 2025 / SPRING BICYCLING EVENTS - Make it stand out BATTENKILL GRAN FONDO & RACE IS BACK IN CAMBRIDGE ON MAY 10. PHOTO FROM 2024. DAVE KRAUS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d74133f5-5869-4b38-8456-def353caf88b/2025-03-biking-spring-events-04-1500px.jpg March 2025 / SPRING BICYCLING EVENTS - Make it stand out A FAVORITE REST STOP AT TOUR DE LEWIS NEAR THE TUG HILL IN CAMDEN ON MAY 17. ADK FOOTHILLS CYCLING CLUB https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/17d17486-d895-4775-bfa9-aebcf8c59503/2025-03-biking-spring-events-02-1500px.jpg March 2025 / SPRING BICYCLING EVENTS - Make it stand out BEAUTIFUL COUNTRYSIDE ROUTES AT ADA’S TOUR DE CURE NEAR BALLSTON SPA ON JUNE 1. DAVE KRAUS https://www.adksports.com/2025-03-triathlon daily 0.75 2025-03-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/96cf042b-2147-40ff-be99-70783e4508d0/2025-03-triathlon-01-1500px.jpg March 2025 / TRIATHLON - Make it stand out ONONDAGAMAN’S CALM RESERVIOR SWIM. MIKE FRAME IMAGES https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/be2623ca-d52f-4356-a8df-9cf35eb0ff88/2025-03-triathlon-01A-1500px.jpg March 2025 / TRIATHLON - Make it stand out MICHELLE BANKOWSKI AT TICONDEROGA TRI. MIKE FRAME IMAGES https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1a96ac37-e225-4b99-b8f3-29697f0bfb35/2025-03-triathlon-02.jpg March 2025 / TRIATHLON - Make it stand out ▲  CAPITAL DISTRICT TRIATHLON CLUB FINISHERS AT THE 2023 TUPPER LAKE TINMAN. ALANNA KATZMAN https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/203799c7-5d19-448a-b699-02c533e6dd59/2025-03-triathlon-03-1500px.jpg March 2025 / TRIATHLON - Make it stand out ENJOYING THE SCENIC BIKE COURSE AT THE 2024 ALPHA WIN: LAKE GEORGE TRIATHLON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e18f5a16-b90f-4bfa-9287-d62c25d8615e/2025-03-triathlon-04.jpg March 2025 / TRIATHLON - Make it stand out ALL PEASANTMAN FINISHERS ARE ‘KNIGHTED’ BY THE KING OR QUEEN OF THE FINGER LAKES. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/173bd017-82f3-4c4c-b898-c77c370c0165/2025-03-triathlon-05-1500px.jpg March 2025 / TRIATHLON - Make it stand out 2024 PEDAL-PADDLE-RUN RACERS FINISHING THE MOHAWK RIVER/ERIE CANAL PADDLE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f4691284-3d0f-4fd0-950b-ba0da1c03e2a/2025-03-triathlon-06-1500px.png March 2025 / TRIATHLON - Make it stand out RACE START FOR THE 2024 GLIMMERGLASS TRIATHLON ON OTSEGO LAKE IN COOPERSTOWN. https://www.adksports.com/2025-03-non-medicated-life daily 0.75 2025-03-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5ad6590a-2a79-478d-9cb7-59904a9b175f/Fiber-Food-1500px.jpg March 2025 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-03-bicycling daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/748221ba-acf5-49f6-90a2-673cd2852dfa/2025-03-bike-tours-03-1500px.jpg March 2025 / BICYCLING - Make it stand out EMPIRE STATE RIDE 2024 FINISH LINE IN NIAGARA FALLS. ROSWELL PARK https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/77bd12d8-9df0-4e67-9bfd-016fc22643c5/2025-03-bike-tours-01-1500px.jpg March 2025 / BICYCLING - Make it stand out CYCLE THE ERIE CANAL 2024 IN CAMILLUS. PTNY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3a2c8496-1ce5-43c1-9614-ebcded90723d/2025-03-bike-tours-02-1500px.jpg March 2025 / BICYCLING - Make it stand out CYCLE THE HUDSON VALLEY 2023 AT WALKWAY OVER THE HUDSON. DAVE KRAUS https://www.adksports.com/2025-03-paddling daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f7b1ee51-a1dd-4364-8792-a202c1e027d3/2025-03-paddling-01-1500px.jpg March 2025 / PADDLING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1741723108721-7XVMDHBWWBOEEHBOVGWT/2025-03-paddling-02-1500px.jpg March 2025 / PADDLING - Make it stand out RECREATIONAL RACE - RUSHTON DIVISION. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/422abed9-0f99-4bcf-ad76-e979043f59cb/2025-03-paddling-03-1500px.jpg March 2025 / PADDLING - Make it stand out 1962 CANTON CANOE RACE. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f97230c7-7d12-421f-b09d-24aff04d7b9e/2025-03-paddling-04-1500px.jpg March 2025 / PADDLING - Make it stand out RUSHTON BOAT SHOP. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0b09c4a2-b97c-4e5e-84f5-ef0bc7335c8d/2025-03-paddling-05-1500px.jpg March 2025 / PADDLING - Make it stand out CANTON CANOE WEEKEND RELAY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fd2bccb4-a809-4acc-a1b6-cbe9917b1794/2025-03-paddling-06-1500px.jpg March 2025 / PADDLING - Make it stand out ACCESSIBLE LAUNCH IN CANTON CANOE WEEKEND. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/77330bcc-459d-45ed-81b7-f2ead1cf4da2/2025-03-paddling-07-1500px.jpg March 2025 / PADDLING - Make it stand out 2024 C1 PRO CHAMPIONS. https://www.adksports.com/2025-04-articles daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/888196d9-c584-48f3-9763-f6499baa0a00/2025-04-bicycling-02-1500px.jpg April 2025 Articles https://www.adksports.com/2025-04-running-walking daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1b711906-8362-4d7b-b7c7-5398882c8ff8/2025-04-running-01-1500px.jpg April 2025 / RUNNING & WALKING - Make it stand out 2024 DELIGHTFUL RUN FOR WOMEN. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ff6b0a36-a609-48ee-bcfb-f471019eb4ac/2025-04-running-02.jpg April 2025 / RUNNING & WALKING - Make it stand out CDPHP WORKFORCE TEAM CHALLENGE 2024. https://www.adksports.com/2025-04-bicycling daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0ed20096-c0ae-456b-bbea-0b6e7f45c14b/2025-04-bicycling-01-1500px.jpg April 2025 / BICYCLING - Make it stand out FARM TO FORK RIDERS ENJOYING THE MARYLAND EASTERN SHORE WEEKEND GETAWAY. DAVE KRAUS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b49c2295-d27a-4a8a-9d6b-1e878b8e1333/2025-04-bicycling-03.png April 2025 / BICYCLING - Make it stand out EXPLORE GROVE ST AND THE HELDERBERG RAIL TRAIL ON VOORHEESVILLE FAMILY BICYCLING DAY. VRCC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2a8d577c-7390-47a3-97c4-ce6016983913/2025-04-bicycling-02B-1500px.jpg April 2025 / BICYCLING - Make it stand out MHCC RIDERS PASS BY A HOME IN SOUTHERN ALBANY COUNTY DURING THEIR SPRING KICKOFF RIDE. DAVE KRAUS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/215bfca3-4d13-4472-aa00-64176f8577c3/2025-04-bicycling-04-1500px.jpg April 2025 / BICYCLING - Make it stand out CYCLISTS LEAVE ONE OF THE FARM TO FORK AID STATIONS DURING THE HUDSON VALLEY FONDO. DAVE KRAUS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/61f58fa0-6df1-4361-a3f8-60906934babb/2025-04-bicycling-06-1500px.jpg April 2025 / BICYCLING - Make it stand out THE ADIRONDACK RAIL TRAIL COMMUNITY DAY INCUDES RIDES, STEWARDSHIP PROJECTS, AND A PARTY. BIKEADK https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a1980caa-d83a-4c60-aee7-a2279ac15527/2025-04-bicycling-05-1500px.jpg April 2025 / BICYCLING - Make it stand out FELLOWSHIP AND FUN AT BIKE ADIRONDACKS SPRING WOMEN’S WEEKEND IN SARANAC LAKE. BIKEADK https://www.adksports.com/2025-04-multisport daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a9b8b3f4-4f56-44b6-8270-76e75c06acdf/2025-04-triathlon-01.jpg April 2025 / MULTISPORT - Make it stand out MIRROR LAKE START AT THE HIGH PEAKS CYCLERY MINI-TRI SERIES. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1744662117512-5LMTQVDP7XRWLQY8BLDA/2025-04-triathlon-02.jpg April 2025 / MULTISPORT - Make it stand out LAKE GEORGE SWIM EXIT AT THE TICONDEROGA TRIATHLON FESTIVAL. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a0738828-f6d8-492b-b0ba-6619ddb490f0/2025-04-triathlon-03-1500px.jpg April 2025 / MULTISPORT - Make it stand out SCENIC HILL CLIMB AT THE TUPPER LAKE TINMAN TRIATHLON. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bd71ba4a-c9ca-452c-bd51-311be5dca0db/2025-04-triathlon-04-1500px.jpg April 2025 / MULTISPORT - Make it stand out HAPPY FINISHER AT THE ALPH WIN: HUDSON VALLEY TRIATHLON. https://www.adksports.com/2025-04-hiking daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/390d8370-c825-4196-bffa-9444bc7544c7/OK+Slip+Falls+Map.png April 2025 / HIKING - Make it stand out Bill Ingersol https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3f599835-349b-4546-b9f2-c4e91ab99fe0/2025-04-hiking-01-1500px.jpg April 2025 / HIKING - Make it stand out OK Slip Falls. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a3e9fa7d-5fa8-4d8f-8a42-7d9bbce18fd9/2025-04-hiking-02-1500px.jpg April 2025 / HIKING - Make it stand out OK Slip Falls. Bill Ingersoll https://www.adksports.com/2025-04-paddling daily 0.75 2025-04-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cbfa2d1d-3c36-45b5-9d59-513db05101cd/2025-04-paddling-01.jpg April 2025 / PADDLING - Make it stand out THE ROAD TO BOREAS PONDS DOESN’T USUALLY OPEN UNTIL JUNE. RICH MACHA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9179b096-df4e-493b-bc1d-a377939dc383/2025-04-paddling-02.jpg April 2025 / PADDLING - Make it stand out JOHN CLARKSON PADDLES TO THE FALLS ON VLOMAN KILL, A HUDSON RIVER TRIBUTARY IN BETHLEHEM. RICH MACHA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1647813c-f836-4cdf-9cab-3f778c1f3102/2025-04-paddling-03.jpg April 2025 / PADDLING - Make it stand out SUP ON LAKE GEORGE. RICH MACHA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8573b8d9-4ad2-4023-8352-912ff55ce2c5/2025-04-paddling-04.jpg April 2025 / PADDLING - Make it stand out STREAMS LIKE THE BATTENKILL HAVE MORE WATER TO WORK WITH IN SPRING. RICH MACHA https://www.adksports.com/2025-04-athlete-profile daily 0.75 2025-04-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/21e17978-1198-4de8-9239-ce9efc88bb3a/2025-04-athlete-profile-06-1500px.jpg April 2025 / ATHLETE PROFILE - Make it stand out 1ST PLACE IN SARANAC LAKE BACKCOUNTRY 3P, OCT. 2024. NANCIE BATTAGLIA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b9defb2c-0984-4243-acf8-4d21d327fa3d/2025-04-athlete-profile-08-1500px.jpg April 2025 / ATHLETE PROFILE - Make it stand out EMPIRE STATE WINTER GAMES TRIATHLON, 2ND PLACE, FEB. 2024. NANCIE BATTAGLIA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4ec15826-4e45-48dc-add3-c905acd00221/2025-04-athlete-profile-01-1500px.jpg April 2025 / ATHLETE PROFILE - Make it stand out BACKCOUNTRY SKIING IN JAPAN 2024. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/12bbec90-5e10-458a-a126-c65e1ed773b9/2025-04-athlete-profile-04-1500px.jpg April 2025 / ATHLETE PROFILE - Make it stand out CLARKSON UNIVERSTY XC RUNNING TEAM, REGIONALS 2018. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c65b99cf-197e-43dd-9ef1-7de99906d52a/2025-04-athlete-profile-02-960px.jpg April 2025 / ATHLETE PROFILE - Make it stand out IRONMAN 70.3 MUSSELMAN 2024, 3RD IN AGE GROUP. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c3d8fad4-d087-42bd-b697-c48e9ac3b56a/2025-04-athlete-profile-03-1500px.jpg April 2025 / ATHLETE PROFILE - Make it stand out NEW ZEALAND WITH WIFE, KATHY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c4cdc72b-9042-4675-a8df-3d9b9be66dec/2025-04-athlete-profile-09-1500px.jpg April 2025 / ATHLETE PROFILE - Make it stand out SKI MOUNTAINEERING’S HAUTE ROUTE 2024. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f87eb9ad-dec9-4a51-9345-41b857cd9eb5/2025-04-athlete-profile-05.jpg April 2025 / ATHLETE PROFILE - Make it stand out SUMMIT OF COTOPAXI IN ECUADOR 19,500 FEET. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/47dc9288-9bf3-4a59-bfaf-0eed7fe35f97/2025-04-athlete-profile-07.jpg April 2025 / ATHLETE PROFILE - Make it stand out ADIRONDACKS’ WRIGHT PEAK. https://www.adksports.com/2025-04-events-and-races daily 0.75 2025-04-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/97d524ee-f5ce-4382-a518-2c23629fa954/2025-04-events-and-races-01.jpg April 2025 / EVENTS & RACES - Make it stand out FOOD AND AID STATION AT FARMER’S DAUGHTER GRAVEL GRINDER https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1992304c-37dd-4c2a-947a-c69c885114d6/2025-04-events-and-races-02-crop.jpg April 2025 / EVENTS & RACES - Make it stand out VOLUNTEER AND RACER DOUG KOOP WITH ADMS SWIMMERS. KATHY MEANY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ddb03e3c-1b63-4bbf-a93a-e0ee09b9b951/2025-04-events-and-races-03.png April 2025 / EVENTS & RACES - Make it stand out HEALTH & FITNESS EXPO AT THE DELIGHTFUL RUN FOR WOMEN. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f81828ce-6e06-421d-b0ac-1a000f9212f3/2025-04-events-and-races-04.jpg April 2025 / EVENTS & RACES - Make it stand out BIKE WASH VOLUNTEERS AT FARMER’S DAUGHTER NEAR CHATHAM. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e370b1a8-9a5c-4dc2-b61d-8274c171c3f6/2025-04-events-and-races-05-crop.jpg April 2025 / EVENTS & RACES - Make it stand out BURNT HILLS CROSS COUNTRY BEFORE RUNNERS ARRIVE AT THE MOHAWK HUDSON RIVER MARATHON. MEGAN JAMES https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8351feba-684e-4524-bacb-b0132dfb7d65/2025-04-events-and-races-06-crop.jpg April 2025 / EVENTS & RACES - Make it stand out DIRECTING RACERS IN TRANSITION AT CRYSTAL LAKE TRIATHLON. DARRYL CARON https://www.adksports.com/2025-04-paddling-symposium daily 0.75 2025-04-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a5f581d0-9292-46b0-bb4f-f0b57d84e736/2025-04-paddling-symposium-01-1500px.jpg April 2025 / PADDLING SYMPOSIUM - Make it stand out Adirondack Canoe Classic: The 90-Miler. Celeste Gabai https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f2094c1e-6607-4fcf-839f-a7458c063761/2025-04-paddling-symposium-02-1500px.jpg April 2025 / PADDLING SYMPOSIUM - Make it stand out Cranberry Lake. Dana Atwood https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ecaadc2e-4765-4189-a007-b4581e5e0c50/2025-04-paddling-symposium-03-1500px.jpg April 2025 / PADDLING SYMPOSIUM - Make it stand out Weller Pond. Dana Atwood https://www.adksports.com/2025-04-trails daily 0.75 2025-04-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/70c7ff7b-538d-4c93-a39f-67e9de08d888/2025-04-trails-01-1500px.jpg April 2025 / TRAILS - Make it stand out STA hosted a trail day last September with guided tours for hiking, biking, equestrian, and water trails led by local organizations. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/143a91ab-997d-4f50-8616-c1ae599f1da6/STA-Vision-Map-1890px.png April 2025 / TRAILS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-04-community daily 0.75 2025-04-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/78ad6c70-07a0-4ae3-a1d8-a3e16e12a0aa/2025-04-community-01-1500px.jpg April 2025 / COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/62046417-75c0-4fae-9703-ac1d5a4b7385/2025-04-community-02-1500px.jpg April 2025 / COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025 daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8408a6d5-dcec-4e32-b499-aeed4f3a4f0a/2025-01-cover.png 2025 - January 2025 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c81cebb0-48f2-4eb5-9c69-719a6ad1e6fc/2025-02-cover.png 2025 - February 2025 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1dc785a2-79a1-417a-aca2-5f3252c30a6d/Adk-Sports-2024-03-cover.png 2025 - March 2025 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/564e85bf-74c3-4f1e-b8df-393fc8c68165/2025-04-cover.png 2025 - April 2025 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7f8cda39-f833-490f-8fc5-b7de3dce4997/2025-05-cover.png 2025 - May 2025 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9cdd44c8-3a90-4deb-99e3-6ae40e7c2aa1/2025-06-cover.png 2025 - June 2025 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/270355b7-85e2-4a3d-af9f-4b9c9ab87bcc/%2F2025-07-articles 2025 - July 2025 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/736abb42-39e2-4540-8bd6-5da81a816695/Adk-Sports-2025-08-cover.png 2025 - August 2025 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/51d6b194-a1e8-4221-b702-2b6c0a3aa922/%2F2025-09-articles 2025 - September 2025 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a05b1114-e918-4624-9e57-d327d0b18fa0/Upstate-Sports-2025-10-cover.jpg 2025 - October 2025 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5282040a-e2c4-4448-9949-54ad65ae0046/2025-11-NOV-cover.png 2025 - November 2025 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cd87a554-8ff7-4af4-aff7-519f12fa65dc/Upstate-Sports-2025-12-cover.png 2025 - December 2025 READ ARTICLES / VIEW FLIP MAGAZINE https://www.adksports.com/2025-04-summer-expo-prize-winners daily 0.75 2025-04-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb314e15-60c4-44cf-9572-afc8ddb1bfa7/2025-04-expo-recap-01.jpg SUMMER EXPO PRIZE WINNERS - Make it stand out DAVE KRAUS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c91727c8-354a-4146-909f-76ce3a5b5318/2025-04-expo-recap-02.jpg SUMMER EXPO PRIZE WINNERS - Make it stand out DAVE KRAUS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/41d54840-006a-4a97-ab06-d39d6b34be78/2025-04-expo-recap-03.jpg SUMMER EXPO PRIZE WINNERS - Make it stand out DAVE KRAUS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/964ca71f-ac60-4304-b897-6f1d7d589c1e/2025-04-expo-recap-04.jpg SUMMER EXPO PRIZE WINNERS - Make it stand out DAVE KRAUS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c4da1788-4dec-443b-ba4f-c55fa0bd6bbf/2025-04-expo-recap-05.jpg SUMMER EXPO PRIZE WINNERS - Make it stand out DAVE KRAUS https://www.adksports.com/2025-05-bicycling daily 0.75 2025-05-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cc1085d4-5aff-46ff-9606-a1b40d8b279b/2025-05-bicycling-01-1500px.jpg May 2025 / BICYCLING - Make it stand out Farm to Fork Champlain Islands Fondo & Weekend Getaway. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5b938c79-cd4e-44c6-a29f-b73765446a3b/2025-05-bicycling-03.jpg May 2025 / BICYCLING - Make it stand out North Winds Gravel Classic. Ken R. Landis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fde042de-e203-4041-a68b-2e2572c3eb6f/2025-05-bicycling-04-1500px.jpg May 2025 / BICYCLING - Make it stand out Ride for the River. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a6dc7521-ff53-47cd-aa78-a4f3fe796b62/2025-05-bicycling-02.png May 2025 / BICYCLING - Make it stand out Churney Gurney Mountain Bike Races. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/75c5657f-40d7-4caf-897d-b899d5d8e4b4/2025-05-bicycling-05-1500px.jpg May 2025 / BICYCLING - Make it stand out The Weekender at Paul Smith’s College. Dave Kraus https://www.adksports.com/2025-05-rowing daily 0.75 2025-05-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4f558152-891c-4fb0-86f1-6a698ce8a3a8/2025-05-rowing-01-1500px.jpg May 2025 / ROWING - Make it stand out Aqueduct masters quad. Amy Landauer-Ruder https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b5ba7d1e-9899-42e1-b1a3-470bcd3daf3e/2025-05-rowing-02.jpg May 2025 / ROWING - Make it stand out Albany morning practice. Tim Murdock https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/86c201da-aab2-4e53-93e8-1f83b199f8c1/2025-05-rowing-03-1500px.jpg May 2025 / ROWING - Make it stand out Saratoga masters women’s eight at Head of the Charles in Boston, 2024. Becky Reilly https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/28697dde-2cc5-4ac7-bbeb-a26645d2ad82/2025-05-rowing-04-1500px.jpg May 2025 / ROWING - Make it stand out Albany post-practice coffee. Samin Khan https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c8a50559-f504-4021-9c0d-b7b71b30c596/2025-05-rowing-05-1500px.jpg May 2025 / ROWING - Make it stand out Aqueduct end of practice. Amy Landauer-Ruder https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d65099b6-b4f8-49c8-b952-a354a3682dd6/2025-05-rowing-06-1500px.jpg May 2025 / ROWING - Make it stand out Aqueduct single sculler. Amy Landauer-Ruder https://www.adksports.com/2025-05-recreation daily 0.75 2025-05-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c384e4b7-6aeb-40cd-9450-679467805617/2025-05-recreation-02-1500px.jpg May 2025 / RECREATION - Make it stand out Canal Harbor and Rotary Park in Little Falls. Erie Canalway National Heritage Corridor https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b84473dd-8e05-43ec-b48d-2c94e4d1241f/2025-05-recreation-01.jpg May 2025 / RECREATION - Make it stand out Erie Canal entrance from the Hudson River near Albany in 1856. Erie Canalway National Heritage Corridor https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/00af02ec-408b-4cb2-b121-520e4208936b/2025-05-recreation-03-1500px.jpg May 2025 / RECREATION - Make it stand out Dry docks at Chittenango Landing Canal Boat Museum. Erie Canalway National Heritage Corridor https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ee8a8405-7f42-4968-ae69-bb193d94a883/2025-05-recreation-04.jpg May 2025 / RECREATION - Make it stand out Waterford Tugboat Roundup in 2023. Erie Canalway NHC https://www.adksports.com/2025-05-athlete-profile daily 0.75 2025-05-22 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5ad11f4a-54fb-40e9-ad78-d44fe86c5477/2025-05-athlete-profile-01.jpg May 2025 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9de5e522-fe09-4a87-93a8-28404a74b245/2025-05-athlete-profile-02-1500px.jpg May 2025 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a8789e25-75dc-4e9b-b775-76006428a29f/2025-05-athlete-profile-03-1500px.jpg May 2025 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6546774c-188b-42e9-8383-77c4e107350d/2025-05-athlete-profile-04.jpg May 2025 / ATHLETE PROFILE - Make it stand out Patrick, Mason, Jen, and Renzi. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d0c18f90-2402-43c0-8347-2393f777180e/2025-05-athlete-profile-05-1500px.jpg May 2025 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1438d863-e1cb-46f6-a13f-2a65289dd88c/2025-05-athlete-profile-06-1500px.jpg May 2025 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2b75c7e2-b145-48d5-87a5-afeea8da97ca/2025-05-athlete-profile-07-1500px.jpg May 2025 / ATHLETE PROFILE - Make it stand out With coach Fran Vincent. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/853b8146-f016-4de8-af74-b010ab8311b4/2025-05-athlete-profile-08-1500px.jpg May 2025 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-05-grassland-birds daily 0.75 2025-05-22 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bc3da0f8-62cb-4d22-8081-0124630bd331/2025-05-grassland-birds-01-1500px.jpg May 2025 / GRASSLAND BIRDS - Make it stand out Bobolink in flight. Gordon Ellmers https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6b57ac63-0100-4654-b4fa-41016980fa60/2025-05-grassland-birds-02-740px.jpg May 2025 / GRASSLAND BIRDS - Make it stand out Eastern Meadowlark in flight. Gordon Ellmers https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fc85d465-1f37-4acc-a6e5-4ab061831874/2025-05-grassland-birds-03.jpg May 2025 / GRASSLAND BIRDS - Make it stand out Upland Sandpiper pair. Gordon Ellmers https://www.adksports.com/2025-05-community daily 0.75 2025-05-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5448b6ad-6954-4622-967f-a4d23f96fedd/2025-05-community-01-1500px.jpg May 2025 / COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3f04a890-9766-4e2b-afb3-bec19abbdfb9/2025-05-community-02-1500px.jpg May 2025 / COMMUNITY - Make it stand out Saratoga PLAN Cornhole event at Artisanal Brew Works in May 2023. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8bf360ba-b819-4312-aadb-7ba4faa0db9b/2025-05-community-03-1500px.jpg May 2025 / COMMUNITY - Make it stand out Saratoga PLAN Cornhole event at Artisanal Brew Works in May 2023. https://www.adksports.com/2025-05-non-medicated-life daily 0.75 2025-05-22 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6a7d5256-c6e0-456a-9cd4-989a090e0a85/2025-05-non-medicated-life-01.jpg May 2025 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/81208b97-eca9-4cad-977b-260c63944054/2025-05-non-medicated-life-02.jpg May 2025 / NON-MEDICATED LIFE - Make it stand out 5 GYRES INSTITUTE: INNOVATIVE SOLUTIONS TO PLASTIC POLUTION (5GYRES.ORG) https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3e15a30d-48d3-4b8b-b53c-f66133748729/2025-05-non-medicated-life-03.jpg May 2025 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0acbe021-f15b-4bb9-b17d-f58e046e5d66/5+Gyres+-+Photo.jpg May 2025 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-05-canoe-kayak-and-sup daily 0.75 2025-05-28 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6fb614e0-eb28-4a3e-8449-ebe91667156b/2025-05-paddling-01.jpg May 2025 / CANOE, KAYAK & SUP - Make it stand out Paddlers race across Lower Saranac Lake during the ‘Round the Mountain event. Regional Office of Sustainable Tourism https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1c1c3f7f-4d36-429f-9e94-5e9a2bed6245/2025-05-paddling-02.jpg May 2025 / CANOE, KAYAK & SUP - Make it stand out Volunteers collect trash during a community river cleanup effort. St. Regis Canoe Outfitters https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8f31a29d-10c4-418e-84f2-17b76bc021b0/2025-05-paddling-03.jpg May 2025 / CANOE, KAYAK & SUP - Make it stand out Paddlers make their way through morning mist. Regional Office of Sustainable Tourism https://www.adksports.com/2025-05-running-and-walking daily 0.75 2025-05-21 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4ca8752b-5f8a-4fcc-8f7f-c1fb6c8806f6/2025-05-running-04-1500PX.jpg May 2025 / RUNNING & WALKING - Make it stand out Delightful Run for Women 5K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1e0a0e0c-8a76-4184-8d4f-ce345100a973/2025-05-running-01-1500PX.jpg May 2025 / RUNNING & WALKING - Make it stand out Charlton Heritage 5K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4f9826e2-1dad-4245-bbb1-424386db2290/2025-05-running-03-1500PX.jpg May 2025 / RUNNING & WALKING - Make it stand out Kinderhook OK5K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/491d89d5-1482-4f01-b3ad-249938796f3d/2025-05-running-02.jpg May 2025 / RUNNING & WALKING - Make it stand out Girls on the Run Celebration 5K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/499fd513-ac7d-483f-a73c-05ee23cac9f0/2025-05-running-06.jpg May 2025 / RUNNING & WALKING - Make it stand out Good Karma 5K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1ae0f4c2-123d-4bdd-8bde-ba5185db5aa1/2025-05-running-05.jpg May 2025 / RUNNING & WALKING - Make it stand out Wilmington-Whiteface Whiskey Run 5K/10K. https://www.adksports.com/2025-05-articles daily 0.75 2025-05-22 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/05030a59-feed-4699-a119-89fb79f80fa4/2025-05-cover-1500px.jpg May 2025 Articles https://www.adksports.com/2025-05-hiking daily 0.75 2025-05-23 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7bd04369-9d8d-4533-8843-94ff6eec99ed/Troy+Waterfalls+Map.png May 2025 / HIKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8d3a6adc-b4d1-407a-a529-44f79cde201f/2025-05-hiking-01-1500px.jpg May 2025 / HIKING - Make it stand out With son, Atlas, overlooking Barberville Falls. T.J. Kennedy https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/34e881c7-324a-47bf-8e45-424761d3d59f/2025-05-hiking-04-1500px.jpg May 2025 / HIKING - Make it stand out Wynantskill Creek falls at Burden Pond. T.J. Kennedy https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aad4efa1-7d02-4059-ae79-1f9925126dec/2025-05-hiking-03-1500px.jpg May 2025 / HIKING - Make it stand out Poestenkill Gorge Falls with family dog, Lucky. T.J. Kennedy https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6d647d9c-4f9d-477b-afea-16370f255f2f/2025-05-hiking-02-1500px.jpg May 2025 / HIKING - Make it stand out Piscawen Falls at Frear Park. Falls. T.J. Kennedy https://www.adksports.com/2025-06-articles daily 0.75 2025-06-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a6494362-7fa0-49c6-9658-55bbe8e423bb/2025-06-cover2-1500px.jpg June 2025 Articles https://www.adksports.com/2025-06-athlete-profile daily 0.75 2025-06-24 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e7c09c4f-865a-4be4-8ae4-daa6faa74cd1/2025-06-athlete-profile-01-1500px.jpg June 2025 / ATHLETE PROFILE - Make it stand out Samantha Bailey / samanthabaileyphotography.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b00fe69c-f479-44c0-b069-1d6fda98c35f/2025-06-athlete-profile-02-1500px.jpg June 2025 / ATHLETE PROFILE - Make it stand out Samantha Bailey / samanthabaileyphotography.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9e66fee1-35a7-4b03-bb6b-8378b198cc90/2025-06-athlete-profile-03.jpg June 2025 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0c374a9e-bf9b-4d5d-8ed2-d96ad74b36eb/2025-06-athlete-profile-04.jpg June 2025 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fd566fc2-825a-4c5e-bf92-60fb5ca435e2/2025-06-athlete-profile-05.jpg June 2025 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/44265600-a227-4269-98d7-5306bb97d11c/2025-06-athlete-profile-06.jpg June 2025 / ATHLETE PROFILE - Make it stand out Trip to Switzerland in 2015 to ski the Haute Route. https://www.adksports.com/2025-06-health-and-fitness daily 0.75 2025-06-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ab3101ff-ebab-4f17-94ad-dcf6a601b65c/2025-06-health-and-fitness-01.jpg June 2025 / HEALTH & FITNESS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-06-mountain-biking daily 0.75 2025-06-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1694209301364-TIQJZXCG5WXHHAEKODGL/2023-09-bicycling-01-1500px.jpg June 2025 / MOUNTAIN BIKING - Make it stand out SMBA Daniels Ladies Ride with Ashley Clevenstine, Erin Lasky, Jen, Mary Marcinko, and Becky Lusignan. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9f20c984-6632-4246-872f-a66876204d9b/2023-09-bicycling-02-1500px.jpg June 2025 / MOUNTAIN BIKING - Make it stand out Writer Josh Clevenstine and Travis Barnes on Noob(ee) Trail at Daniels Road. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/53144077-e7b4-4204-91d7-f348f3974257/2023-09-bicycling-03-1500px.jpg June 2025 / MOUNTAIN BIKING - Make it stand out Dave Walters, Kirby Van Vleet and Steve Winker bench cutting the Hornet Trail at Daniels Road. Josh Clevenstine https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b2980122-5710-4fcc-9663-9e79b7e4e865/2023-09-bicycling-04-1500px.jpg June 2025 / MOUNTAIN BIKING - Make it stand out SMBA volunteers making a much-needed rock bridge on the main trail at Daniels Road. Josh Clevenstine https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f397efdc-e087-4f72-ba06-8f1205d8c3a8/2023-09-bicycling-05-1500px.jpg June 2025 / MOUNTAIN BIKING - Make it stand out Josh Clevenstine at Wheelerville Trails in Caroga Lake. Brandon Estes/Blue Collar Riders Co. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1e17a21c-37cb-4f00-84ae-dd64901d1d8b/2023-09-bicycling-06-1500px.jpg June 2025 / MOUNTAIN BIKING - Make it stand out Nice view from summit of Brant Lake Bike Park with Darby. Josh Clevenstine https://www.adksports.com/2025-06-community daily 0.75 2025-06-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d230d82a-b0ba-4fda-897a-23cfd541648f/2025-06-community-01.jpg June 2025 / COMMUNITY - Make it stand out Laura and her late husband Jeff Clark, often co-race directed together, enjoying their favorite sports – Adk Canoe Classic in 2009 and snowshoe racing in 2024 (photo: Erin Fortin). https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2f69daa3-2bb1-4d61-8970-39d89e430d98/2025-06-community-02.jpg June 2025 / COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3951c1aa-5bed-4d14-a855-74fa9149340b/2025-06-community-03.jpg June 2025 / COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-06-hiking daily 0.75 2025-06-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/36177580-2d39-4930-88e7-b41ff542e8f4/2025-06-hiking-01-1500px.jpg June 2025 / HIKING - Make it stand out View from Owl Head Lookout. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/51594562-188f-4071-8dc7-c9b3a2de67b7/Owl+Head+Trail+Map-2000px.jpg June 2025 / HIKING - Make it stand out Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e9d2669c-e34b-4160-866d-0c7c9dc5d365/2025-06-hiking-02-1500px.jpg June 2025 / HIKING - Make it stand out High Bank view. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6a0897aa-8663-4f37-a8eb-e0cde8c1983f/2025-06-hiking-03-1500px.jpg June 2025 / HIKING - Make it stand out Trailside Columbine. Bill Ingersoll https://www.adksports.com/2025-06-canoeing-and-kayaking daily 0.75 2025-06-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e603dcb6-0d51-48ce-aa1f-720928d3520f/2025-06-paddling-02-1500px.jpg June 2025 / CANOEING & KAYAKING - Make it stand out Heading upstream on Minerva Stream. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8bcdbce6-3d47-4cec-9cc7-3766d9cc0dce/2025-06-paddling-03-1500px.jpg June 2025 / CANOEING & KAYAKING - Make it stand out Maneuvering through blowdown on Minerva Stream. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9fc57571-ba98-4fc1-8f53-0771e5ddaed8/2025-06-paddling-05-1500px.jpg June 2025 / CANOEING & KAYAKING - Make it stand out The biggest beaver dam on Minerva Stream. Rich Macha https://www.adksports.com/2025-06-running-and-walking daily 0.75 2025-06-19 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a6494362-7fa0-49c6-9658-55bbe8e423bb/2025-06-cover2-1500px.jpg June 2025 / RUNNING & WALKING - Make it stand out Start of the 2024 Firecracker 4 on Broadway in Saratoga Springs. Darryl Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9fbfa445-b9c7-4f6c-b86b-4d394dcfe133/2025-06-running-01.jpg June 2025 / RUNNING & WALKING - Make it stand out Camp Saratoga Trail Run Series at Wilton Wildlife Preserve & Park. Saratoga Stryders https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f5baa0a7-5c56-4261-93f0-a87a220120e6/2025-06-running-02-1500px.jpg June 2025 / RUNNING & WALKING - Make it stand out Freedom Mile finish on parade route in Clifton Park on July 4, 2023. Darryl Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d77b1de9-07e1-4871-a5f0-8a33d30f33f0/2025-06-running-03-1500px.jpg June 2025 / RUNNING & WALKING - Make it stand out Silks & Satins 5K finish near horse barns in Saratoga Springs, 2023. Darryl Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f03d80a6-5fc5-4c6b-8615-e88a99587b35/2025-06-running-04-1500px.jpg June 2025 / RUNNING & WALKING - Make it stand out Hit the trails: Whiteface Mountain Races in 2024. Robert Sens https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a55689d6-37de-4fb3-9a90-16bb62528f2c/2025-06-running-05.png June 2025 / RUNNING & WALKING - Make it stand out Start of 2024 Bad Blood Run 5K at Siena. Wicklund Warriors https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ea4ddd0b-73d6-492f-9eed-64bd80b5c0d1/2025-06-running-06.jpg June 2025 / RUNNING & WALKING - Make it stand out Run for the Roses at Grafton, where you get a rose! Dawn Cardillo https://www.adksports.com/2025-06-adirondack-day-hikes daily 0.75 2025-06-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/611d6021-02ed-4d9a-b002-760f9084e6a1/2025-06-hiking-pine-orchard-01.jpg June 2025 / ADIRONDACK DAY HIKES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-06-multisport daily 0.75 2025-06-20 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4792712a-f54e-4979-8e3f-3774fd68781c/2025-06-multisport-01.jpg June 2025 / MULTISPORT - Make it stand out High Peaks Cyclery Mini-Tri Series start at Mirror Lake Beach in Lake Placid. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b8c6fa54-6f17-4aae-aa7d-13095ce8d165/2025-06-multisport-02-1500px.jpg June 2025 / MULTISPORT - Make it stand out Team Love Strong’s Abigail, Media, and Sam Caron of Saratoga Springs at Vermont Sun’s 2024 Branbury Classic. Darryl Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3fe8dbbd-6027-47b6-b1a8-4fa5bc5f030c/2025-06-multisport-03-1500px.png June 2025 / MULTISPORT - Make it stand out Transition area preparations at the 2024 Crystal Lake Triathlon in Averill Park. AREEP https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/93721f42-d99f-43bc-a880-563df9407b03/2025-06-multisport-04-1500px.jpg June 2025 / MULTISPORT - Make it stand out Traffic cone turnaround by Joseph Ciecierega at the 2025 Keuka Lake Tri. First Knight Racing https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0b441730-b584-457a-891a-8b85a7e2e3df/2025-06-multisport-05-1500px.jpg June 2025 / MULTISPORT - Make it stand out Enjoying River Road in Warrensburg at the 2024 Lake George Triathlon. Alpha Win https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c8122369-5384-481c-91ae-e26ba6db6d1c/2025-06-multisport-06.jpg June 2025 / MULTISPORT - Make it stand out Paddling team in Stockbridge Bowl at the Josh Billings RunAground Triathlon in Lenox, MA. https://www.adksports.com/2025-06-bicycling daily 0.75 2025-06-27 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0efc8a41-56fe-4bee-b942-998821886f56/2025-06-bicycling-03-1500px.jpg June 2025 / BICYCLING - Make it stand out Cyclists cross the Lake Clear outlet on the Adirondack Rail Trail. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bd36f000-b8e5-465b-a0f0-12e4ea343928/2025-06-bicycling-07-1500px.jpg June 2025 / BICYCLING - Make it stand out The state is rehabilitating the Saranac Lake depot to serve users of the rail trail. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/827795e6-a5ef-428b-8b79-f5c965de221f/2025-06-bicycling-01-1500px.jpg June 2025 / BICYCLING - Make it stand out The rail trail crosses Lake Colby on a 0.4-mile causeway with views of nearby peaks. Photos by Phil Brown https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fb586097-9dfe-4dc3-aa5d-b7122a247b2d/2025-06-bicycling-04-1500px.jpg June 2025 / BICYCLING - Make it stand out Inside the former depot at Charlie's Inn. Photos by Phil Brown https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5e012a59-0e7b-4166-ad72-f16ae57afdc6/2025-06-bicycling-05-1500px.jpg June 2025 / BICYCLING - Make it stand out A view from the Lake Colby causeway. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8e988e5d-94fd-4305-97db-68fcece1747b/2025-06-bicycling-02-1500px.jpg June 2025 / BICYCLING - Make it stand out Dave Cilley sells a variety of outdoor supplies at the Floodwood Outpost, located along the rail trail. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3fb95c9b-76be-4234-ae1c-3d60fff933db/2025-06-bicycling-06-1500px.jpg June 2025 / BICYCLING - Make it stand out A cyclist rides past McCauley Pond between Saranac Lake and Charlie's Inn. https://www.adksports.com/2025-07-articles daily 0.75 2025-07-29 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/82b5c16f-cadc-48fa-ab37-a642dde15d7a/2025-07-cover-1500px.jpg July 2025 Articles https://www.adksports.com/2025-07-hiking daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1752142863819-97331RDYCNQEP3761RPI/2025-07-hiking-02-1500px.jpg July 2025 / HIKING - Make it stand out Today, the T-bar lift line on Marble Mountain is a rocky, straight path and is a hiking trail. Footings for most T-bar towers still line the trail. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1752142829796-PDJCBM8AKB4CXM6VVVD3/2025-07-hiking-01-1500px.jpg July 2025 / HIKING - Make it stand out The rusted remains of the rope tow engine still stand at the top of Blister Hill. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/563c9c9e-f95b-486b-8d00-d7289228041a/2025-07-hiking-03-1500px.jpg July 2025 / HIKING - Make it stand out Skiers are about to unload from the top of the T-bar on Marble Mountain in the 1950s. https://www.adksports.com/2025-07-running-walking daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e1836136-c627-4f87-bdf1-1e173957fa7c/2025-07-running-01-1500px.jpg July 2025 / RUNNING & WALKING - Make it stand out Paolo Fiore of Sleepy Hollow, the 2024 male winner of the Mohawk Hudson River Marathon in Albany. Jennifer Hampston https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/99d91eaf-381c-4d87-b70a-420e8e69b1b0/2025-07-running-02-1500px.jpg July 2025 / RUNNING & WALKING - Make it stand out Cara Udvadia of Clifton Park, the 2024 female winner of the MVP Health Care Stockade-athon 15K in Schenectady. Bill Meehan https://www.adksports.com/2025-07-canoeing-and-kayaking daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8d98e6b3-d3d5-4a76-b8da-ec11c8d82241/2025-07-paddling-01-1500px.jpg July 2025 / CANOEING & KAYAKING - Make it stand out On the upper section of the North Branch of the Moose River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/28b5bb10-80c2-4282-b0d8-8dc01b134685/2025-07-paddling-02-1500px.jpg July 2025 / CANOEING & KAYAKING - Make it stand out Passing a sandy bank. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/de2ef6ca-de27-42eb-94c8-804488419781/2025-07-paddling-map.png July 2025 / CANOEING & KAYAKING - Make it stand out NYS DEC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/822187d8-b1d2-48e4-881f-fd2c9ebdeaee/2025-07-paddling-04-1500px.jpg July 2025 / CANOEING & KAYAKING - Make it stand out A good spot for a lunch break. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0d47190a-6f34-4846-9796-dfec3bc9080d/2025-07-paddling-03-1500px.jpg July 2025 / CANOEING & KAYAKING - Make it stand out Footbridge on the carry trail. Rich Macha https://www.adksports.com/2025-07-hiking-46ers daily 0.75 2025-07-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb1466c3-ff79-4846-bac4-72f52c233af6/2025-07-46ers-02-1500px.png July 2025 / HIKING 46ers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0671fad4-f22c-4c7e-921b-b36dc9477abb/2025-07-46ers-01.png July 2025 / HIKING 46ers - Make it stand out Bob Marshall, George Marshall, and Herb Clark. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/432e29cf-7f3d-41ca-8791-37b73382477f/2025-07-46ers-04-1500px.png July 2025 / HIKING 46ers - Make it stand out Grace Hudowalski. Photos courtesy of Adirondack 46ers https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f1d57c9f-034b-4f91-b596-a0750e0a1518/2025-07-46ers-03-1500px.jpg July 2025 / HIKING 46ers - Make it stand out Volunteer trail crew members. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a3c389a8-31f3-4a07-890b-13fff4055b47/2025-07-46ers-06.png July 2025 / HIKING 46ers - Make it stand out Volunteers working on a lean-to. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ed03f818-341e-419c-bf31-f58fa6ae2e9e/2025-07-46ers-08-1500px.jpg July 2025 / HIKING 46ers - Make it stand out Volunteer trail crew lean-to build. Photos courtesy of Adirondack 46ers https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ce84cbd0-03ef-451d-8934-a22d28acd845/2025-07-46ers-05-1500px.png July 2025 / HIKING 46ers - Make it stand out Herb Clark and George Marshall. https://www.adksports.com/2025-07-bicycling daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5a48a61e-c218-4a8d-ae61-c5a40caae292/2025-07-bicycling-01-1500px.jpg July 2025 / BICYCLING - Make it stand out The Thursday Summer Mountain Bike Race Series in Cole’s Woods is fun for adults and kids. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/550c8812-b5a1-484f-8206-4704f03b9c98/2025-07-bicycling-02-1500px.jpg July 2025 / BICYCLING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cb4e4931-ea80-486a-87cf-707d2e6845d1/2025-07-bicycling-04-1500px.jpg July 2025 / BICYCLING - Make it stand out They’re off at The Weekender at Paul Smith’s College by Bike Adirondacks. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2a4f5f1c-77de-49da-9b5f-19dbd86d6775/ChurneyGurneyMTB_RaceStart_2022.jpg July 2025 / BICYCLING - Make it stand out Men’s start at the Churney Gurney Mountain Bike Races in Queensbury’s Gurney Lane MTB Park. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e7cc2cd2-c51c-4994-8c92-d99b7eb52541/2025-07-bicycling-05-1500px.jpg July 2025 / BICYCLING - Make it stand out ▶ Guided bikepacking trips for “getting out there” in the Catskills with Lichen Bike Tours of Hudson. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4b2b91d0-d94a-429f-9872-73a6c59fa2ba/The-Hub-Chrissy-Ride_081323.jpg July 2025 / BICYCLING - Make it stand out Chrissy’s Memorial Bike Ride along Beaver Pond and post-ride lunch at The Hub. Dave Kraus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/23fe5c6e-37ac-49ae-9e6d-da1d95e4b989/The-Hub-Chrissy-Ride_Lunch.jpg July 2025 / BICYCLING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aff9137d-602b-4a76-b66e-c86785e81860/2025-07-bicycling-08-1500px.jpg July 2025 / BICYCLING - Make it stand out Pat Stratton Bike Ride celebrates 25 years of supporting youth programs in the Saranac Lake area. https://www.adksports.com/2025-07-non-medicated-life daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/008baaf8-f001-4979-8e90-d2bef70fbf67/2025-07-non-medicated-life-01-1500PX.jpg July 2025 / NON-MEDICATED LIFE - Lifestyle and Longevity Medicines The Relationship Between Them https://www.adksports.com/2025-07-athlete-profile daily 0.75 2025-07-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2962bf3c-905f-4f06-bc7c-84a246e53fe5/2025-07-athlete-profile-01-1900px.jpg July 2025 / ATHLETE PROFILE - Make it stand out Escarpment Trail Run virtually in 2023 with son Cody, at North Point, 2.5 miles from the finish. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b3992499-863e-42cc-b51d-57ec8e6e814b/2025-07-athlete-profile-02.jpg July 2025 / ATHLETE PROFILE - Make it stand out Holyoke Marathon in 1976, his third marathon in eight days. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ab644e72-09fa-4b88-825f-1e60275918f4/2025-07-athlete-profile-03.jpg July 2025 / ATHLETE PROFILE - Make it stand out 1992 Escarpment Trail Run. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/218721cd-a7ea-43f9-9e84-2ed80c2d42aa/2025-07-athlete-profile-04.jpg July 2025 / ATHLETE PROFILE - Make it stand out Finishing 1974 Savathon 13.5-miler from Catskill to Coxsackie. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c4827378-5d6a-41d2-8943-0749c4b6ed89/2025-07-athlete-profile-05.jpg July 2025 / ATHLETE PROFILE - Make it stand out Finishing 1983 Baltimore Marathon in 2:52, with a store stop for soda and a candy bar. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/97b95f2a-cfae-4dea-aa35-84760c82997b/Bused+Runners+Pic.jpg July 2025 / ATHLETE PROFILE - Make it stand out Escarpment back in the day “bus” to the start. If you survived brother Harry’s rack truck, you might survive the race. https://www.adksports.com/2025-07-rock-climbing daily 0.75 2025-07-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/71952f38-95ec-4377-8ac0-36ebcc8209ba/2025-07-rock-climbing-03-1500px.jpg July 2025 / ROCK CLIMBING - Make it stand out Sam Gura at Mt Van Hoevenberg. Cody Updike https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8993514c-ca99-4fef-b0f3-e8447f30a177/2025-07-rock-climbing-01-1500px.jpg July 2025 / ROCK CLIMBING - Make it stand out John Papin at McKenzie Pond. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d0552c57-8510-4659-95b5-2fbe3a8561c6/2025-07-rock-climbing-02-1500px.jpg July 2025 / ROCK CLIMBING - Make it stand out Troy Tetreault, on Ian’s Favorite Problem V5, McKenzie Pond. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/881399d5-0a61-4c78-8b2a-dc730983668a/2025-07-rock-climbing-06-1500px.jpg July 2025 / ROCK CLIMBING - Make it stand out A group of boulderers at McKenzie Pond. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/516aa7db-855e-4d50-a08b-e110fc7d0056/2025-07-rock-climbing-04-1500px.png July 2025 / ROCK CLIMBING - Make it stand out Patrick Daly on The Old Guard, V12, Chapel Pond. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/84bb806b-67a6-4d74-81c3-f8f39758b315/2025-07-rock-climbing-07.jpg July 2025 / ROCK CLIMBING - Make it stand out Jake Handerhan on Yo-Yo Mama V4, McKenzie Pond. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/07c1c9a7-12e0-4825-a185-a4177d4c621a/2025-07-rock-climbing-05-1500px.jpg July 2025 / ROCK CLIMBING - Make it stand out Justin on a hard boulder in Chapel Pond Pass. https://www.adksports.com/2025-08-community daily 0.75 2025-08-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2630ba81-4989-4c74-b2a5-7d939ddefe06/2025-08-community-01-1500px.jpg August 2025 / COMMUNITY - Make it stand out Ray on the summit of Colorado’s Mount Elbert, June 2025. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f5b49d2d-2ca0-447b-b097-8c75dbea7a79/2025-08-community-02-1500px.jpg August 2025 / COMMUNITY - Make it stand out Where it all began, in September 1991, with Roy McDonald on Mount Marcy. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e5041852-ca64-40ea-89cd-497e2b9d3283/2025-08-community-03-1500px.jpg August 2025 / COMMUNITY - Make it stand out On Mount Katahdin in June 2012 with the Knife’s Edge in the background. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/135ea616-bac5-4214-a978-90ca4010ea6b/2025-08-community-04-1500px.jpg August 2025 / COMMUNITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/88be45ad-6fda-4278-9894-acb672540354/2025-08-community-05-1500px.jpg August 2025 / COMMUNITY - Make it stand out Ray and Joe Murphy at Kansas’ Mount Sunflower, June 2025. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bea9875a-f412-4ace-9731-fd2edc49603a/IMG_9939.JPG August 2025 / COMMUNITY - Make it stand out Ray and Joe Murphy, June 2025, atop New Mexico’s Wheeler Peak. https://www.adksports.com/2025-08-articles-ng daily 0.75 2025-10-01 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d150f23d-5512-4370-aefc-cb6ee25f5ed4/2025-08-rock-climbing-cover-1500px.jpg August 2025 Articles NG https://www.adksports.com/2025-08-rock-climbing daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/044695fa-b90f-42a9-9e02-722e34126c35/2025-08-rock-climbing-cover-1500px.jpg August 2025 / ROCK CLIMBING - Make it stand out Kim Martineau from Boston just after climbing the off-width crack on Empress. Photo by Phil Brown https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/88431ec9-0bd8-4cd8-a2f7-86bad5b01ab3/2025-08-rock-climbing-01-1500px.jpg August 2025 / ROCK CLIMBING - Make it stand out Phil Brown traverses to the crack at the start of Greensleeves. Dan Plumley. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/94a529ab-da13-4cdb-9486-1732060ac1dd/2025-08-rock-climbing-03-1500px.jpg August 2025 / ROCK CLIMBING - Make it stand out Monty Worth from San Francisco near the top of the sixth pitch of Roman Holiday. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d71a2638-4acc-48ba-aa98-012857217a84/2025-08-rock-climbing-02-1500px.jpg August 2025 / ROCK CLIMBING - Make it stand out ▲ Dan Plumley of Keene follows the author on the first pitch of Thanksgiving. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bdf3c899-37a9-4969-ac95-89c5b527d037/2025-08-rock-climbing-04-1500px.jpg August 2025 / ROCK CLIMBING - Make it stand out Will Roth ascends the Black Wall on Regular Route. Photos by Phil Brown https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5d06137e-c975-478d-aff0-0f696d317b4d/2025-08-rock-climbing-05-1500px.jpg August 2025 / ROCK CLIMBING - Make it stand out Dan Plumley relaxes at the top of Li’l Sebastian, with Chapel Pond in the background. Photos by Phil Brown https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d9270103-6254-4b46-8086-199f0527adbe/2025-08-rock-climbing-06-1500px.jpg August 2025 / ROCK CLIMBING - Make it stand out Will Roth of Saranac Lake soloing near the top of Empress. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aa58a7a6-574a-4743-af70-ea91a81db2ce/2025-08-rock-climbing-07-1500px.jpg August 2025 / ROCK CLIMBING - Make it stand out Mike Virtanen from Bethel Park, Pa., picks his way down a dry stream bed on the North Descent route. https://www.adksports.com/2025-08-hiking-paddling daily 0.75 2025-08-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2ab50e98-c249-41cd-9956-815c57fd8ba4/2025-08-hiking-02-1500px.jpg August 2025 / HIKING & PADDLING - Make it stand out Deer at Cod Pond. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/67f79a95-12db-42d4-9a06-58d7ddc4b6d6/2025-08-hiking-01-1500px.jpg August 2025 / HIKING & PADDLING - Make it stand out Cod Pond. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d899ebf1-8aa1-45a0-960b-e59893bc4fc8/2025-08-hiking-03-1500px.png August 2025 / HIKING & PADDLING - Make it stand out Bill Ingersoll https://www.adksports.com/2025-08-articles daily 0.75 2025-10-01 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/044695fa-b90f-42a9-9e02-722e34126c35/2025-08-rock-climbing-cover-1500px.jpg August 2025 Articles https://www.adksports.com/2025-08-athlete-profile daily 0.75 2025-08-08 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a7fbd00d-e60a-404a-9f49-67bc3496154c/2025-08-athlete-profile-02-1500px.png August 2025 / ATHLETE PROFILE - Make it stand out Devils Path in the Catskills on day four. Shai Ben-Dor https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/843fb55d-75d0-473f-a6b3-955d18f00049/2025-08-athlete-profile-05.jpg August 2025 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3c7ee031-3c50-4a29-addd-ac7a6571322d/2025-08-athlete-profile-01-1500PX.jpg August 2025 / ATHLETE PROFILE - Make it stand out Kim Levinsky race directing a Sassquad trail party. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0738b779-e759-406b-b114-cd26a9b0243e/Shai+Ben-Dor+filming+on+day+1+in+Middleburgh.JPG August 2025 / ATHLETE PROFILE - Make it stand out Shai Ben-Dor filming on day 1 in Middleburgh. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2eefdb3e-27fd-4fc8-af03-8d3301e2a689/2025-08-athlete-profile-03.jpg August 2025 / ATHLETE PROFILE - Make it stand out High Point at Minnewaska State Preserve on day five. Robin Chase https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fd873266-3d4b-490d-9ffa-353b8d54bb2a/2025-08-athlete-profile-06.jpg August 2025 / ATHLETE PROFILE - Make it stand out Filmmaker Shai Ben-Dor filming with producer Seamus Murphy. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1b357878-ca7f-4872-b79e-799bd68fedfc/2025-08-athlete-profile-07.jpg August 2025 / ATHLETE PROFILE - Make it stand out Trying to cool off in a stream around mile 290 in Woodbury NY. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ca976dbd-d43e-43ab-ade1-b7174a2e03bb/2025-08-athlete-profile-04-1500px.jpg August 2025 / ATHLETE PROFILE - Make it stand out Finish at the 175th Street subway station, NYC. https://www.adksports.com/2025-08-running-walking daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d8d32eba-cb03-408a-b3fb-abd9d833cff8/2025-08-running-01-1500px.jpg August 2025 / RUNNING & WALKING - Make it stand out On course in Luther Forest at Malta 5K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/328c2b9b-9847-4ce8-bc02-48485bd0791c/2025-08-running-05-1500px.jpg August 2025 / RUNNING & WALKING - Make it stand out Labor Day 5K age groupers. Ravi Chauhan https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/34c139f7-8e60-440f-97eb-78a092d97d02/2025-08-running-06-1500px.jpg August 2025 / RUNNING & WALKING - Make it stand out Flying at Run the Runway 5K in 2024. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ec0a483d-0a58-4735-a10c-e971847c95c1/2025-08-running-04-1500px.jpg August 2025 / RUNNING & WALKING - Make it stand out Preparing for the start at Wilcox Wild 50K. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/474dae36-1755-49b2-ab9a-b308c31a47f8/2025-08-running-02-1500px.jpg August 2025 / RUNNING & WALKING - Make it stand out The Arsenal City Run 5K & Family Fun Day is on Sept. 21 in Watervliet. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b24cbd3d-9450-4c7d-b174-c801b3a5a447/2025-08-running-03-1090px.jpg August 2025 / RUNNING & WALKING - Make it stand out Costumes come out at Great Pumpkin Challenge. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d999368d-ef21-4729-a4bc-47e4681cc856/2025-08-running-07-1500px.jpg August 2025 / RUNNING & WALKING - Make it stand out ▲ Finishing the Adirondack 5K & 10K in Chestertown. https://www.adksports.com/2025-08-mountain-biking daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ce47cd00-71fe-403c-942c-06dfe1bb66cc/2025-08-mtn-biking-02-1500px.jpg August 2025 / MOUNTAIN BIKING - Make it stand out Rick Post, Jackson Post and Josh Clevenstine at Wheelerville Trails. Janel Post https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/76999455-8b29-4428-89a1-c5d0a6de4e1b/2025-08-mtn-biking-01-1500px.jpg August 2025 / MOUNTAIN BIKING - Make it stand out Matt Reed, Emily Reed, Josh Schute, Rick Post, Ashley Clevenstine and Janel Post at North Creek Ski Bowl. Josh Clevenstine https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f3ada436-8a99-46f8-9f6a-c498538e717e/2025-08-mtn-biking-03-1500px.jpg August 2025 / MOUNTAIN BIKING - Make it stand out SMBA’s Dave Walters, Art Picard and Thomas Khairallah doing trail work at Graphite Range Community Forest. Dave Walters https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fe3a132a-76d4-4acd-a671-7b57dbdd8d11/2025-08-mtn-biking-04-1500px.jpg August 2025 / MOUNTAIN BIKING - Make it stand out Josh and Ashley Clevenstine, Juli Denmo, and Patrick Anders at Hardy Road Trails. Josh Clevenstine. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1a88d55a-3151-44a5-9220-fbb403441d6d/2025-08-mtn-biking-05.jpg August 2025 / MOUNTAIN BIKING - Make it stand out Jeannine Simard at Daniels Road State Forest. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5c100913-6c83-4a47-9695-c8a95b6f6769/2025-08-mtn-biking-06-1500px.jpg August 2025 / MOUNTAIN BIKING - Make it stand out SMBA Ladies ride at Daniels Road. Becky Lusignan https://www.adksports.com/2025-08-paddling daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b50d812b-7fc5-405e-bdfc-e38c4a28659e/2025-08-paddling-01-1500px.jpg August 2025 / PADDLING - Make it stand out A military helicopter flies low over Cedar Lakes. Rich Macha. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f7f0f845-6eb7-40c7-bd27-0b7bd6a545b1/2025-08-paddling-03-1500px.jpg August 2025 / PADDLING - Make it stand out The Alpacka Classic and Klymit LiteWater Dinghy. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/42167176-a045-49d5-b01b-e95b780335e0/Cedar-Lakes-Map-1500px.png August 2025 / PADDLING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4b1e218e-03aa-4a2c-8ce4-8080e47bf31d/2025-08-paddling-04-1500px.jpg August 2025 / PADDLING - Make it stand out Cedar Lakes lean-to #2. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bdc01a1d-95ef-48cd-80f0-8e2639a1b07d/2025-08-paddling-05-1500px.jpg August 2025 / PADDLING - Make it stand out Backpacking on the trail to Cedar Lakes. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4033815c-7ed1-4500-8d1c-9766256ba51d/2025-08-paddling-06-1500px.jpg August 2025 / PADDLING - Make it stand out Watching "wilderness TV" in the evening. Rich Macha. https://www.adksports.com/2025-08-kids-mountain-biking daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d5a95d96-25ed-46aa-9c92-d38b77e6bdbe/2025-08-mountain-biking-01-1500px.jpg August 2025 / MOUNTAIN BIKING - Make it stand out Saratoga Shredders kiddos getting ready to ride in the Saratoga Spa State Park trails. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8e749280-642f-49aa-a390-6eaa51f53ce7/2025-08-mountain-biking-02-1500px.jpg August 2025 / MOUNTAIN BIKING - Make it stand out Shredders coaches Erin and Maja teach how to ride up and over features they might see on the trail. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/78f42d31-3888-4c7e-a949-416d0c1ff5db/2025-08-mountain-biking-03-1500px.jpg August 2025 / MOUNTAIN BIKING - Make it stand out Shredders board secretary Alyson Chapman coaching her group in the parking lot before heading into Luther Forest trails. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/11e196a6-b5c3-4d8d-b0b7-59df5645789f/Boys+and+girls+are+all+smiles+after+a+Saratoga+Shredders+ride+in+the+Saratoga+Spa+State+Park. August 2025 / MOUNTAIN BIKING - Make it stand out Boys and girls are all smiles after a Saratoga Shredders ride in the Saratoga Spa State Park. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a479d7ec-7a92-453d-9de6-4d629d812489/2025-08-mountain-biking-07-1500px.jpg August 2025 / MOUNTAIN BIKING - Make it stand out Grand opening of phase one of the Saratoga Bike Park on Wiebel Avenue in June. The pump track is open to the public and free to use, dawn to dusk. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/45f2d342-31fd-44d8-bf91-b71baaeeb67b/2025-08-mountain-biking-05-1500px.jpg August 2025 / MOUNTAIN BIKING - Make it stand out Kindergartners at Greenfield ES in Saratoga Springs SD learn how to ride balance bikes in gym class; once they can steer and balance, pedals are attached. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/32811788-212d-4563-8f08-5077c7d34b49/2025-08-mountain-biking-06.jpg August 2025 / MOUNTAIN BIKING - Make it stand out Saratoga Shredders went undefeated during the 2025 race season and took home the New York State Championship win. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c124f645-ab8f-4a24-81b7-53189c2985de/2025-08-mountain-biking-08.jpg August 2025 / MOUNTAIN BIKING - Make it stand out Anna Yarsevich, 8th grader at Maple Avenue Middle School, is the 2025 Varsity Girls NICA NY State Champion. https://www.adksports.com/2025-08-bicycling daily 0.75 2025-08-14 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3a5eae49-c5d5-4584-b72e-92e6f9328b45/Finger%2BLakes%2BFarm%2Bto%2BFork%2BFondo.jpg August 2025 / BICYCLING - Make it stand out Farm to Fork Fitness Adventures’ Finger Lakes Weekend Getaway. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/66163fb4-ab3e-4670-8713-f07d9d864445/Prospect-Mountain-Hill-Climb.jpg August 2025 / BICYCLING - Make it stand out Prospect Mountain Hill Climb in Lake George to support Unify Cycling. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e38ca45f-7874-4515-8205-ed8ca43bf662/Handlebarley+-+Ensign+Pond.jpeg August 2025 / BICYCLING - Make it stand out Riding along Ensign Pond at Bike ADK’s Handlebarley Ride in North Hudson. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b13e3b6f-e1eb-4134-be1e-c36ba62b93be/Nomad+CX-REV.jpg August 2025 / BICYCLING - Make it stand out Nomad CX in Scotia kicks off CBRC’s fun cyclocross series. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e37743c1-5a21-43c3-b7c0-90d19de5cc69/RideForMissingChildren.jpg August 2025 / BICYCLING - Make it stand out Ride for Missing Children for a good cause in Saratoga County. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/33d084a2-04b7-4c1e-bfdc-61a5d1d5fb4d/Harry+Elkes+Bike+Ride.jpg August 2025 / BICYCLING - Make it stand out Enjoy scenic lakes at Harry Elkes Ride to benefit Adirondack Cycling Advocates. https://www.adksports.com/2025-09-bicycling daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/478c435b-baa1-47eb-94ca-cbacd045882c/2025-09-biking-01.jpg September 2025 / BICYCLING - Make it stand out Max Van Wie of Elizabethtown, the trail builder for Mt Van Hoevenberg and Whiteface, rides the MVH course on Sept. 5. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5c3d6930-a302-4812-ba46-b4928486d408/2025-09-biking-02.jpg September 2025 / BICYCLING - Make it stand out Saratoga Foliage Ride in Saratoga Springs and around Saratoga County. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb9b56c0-548e-47a5-a584-a1b241efc042/2025-09-biking-03.jpg September 2025 / BICYCLING - Make it stand out Farm to Fork Berkshires Fondo and Weekend Getaway. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/634383a1-4eae-476c-9ef4-11a67ed3f009/2025-09-biking-04.jpg September 2025 / BICYCLING - Make it stand out Capital Bicycle Racing Club’s juniors watch and race prep at 2024 Nomad CX in Scotia. Dave Gilson https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f1e64f22-a16d-4338-aea4-0c7657b97dd9/2025-09-biking-05.jpg September 2025 / BICYCLING - Make it stand out Gravel Goblin riders love the area’s rolling country roads past red barns and beautiful farmland. Dave Kraus https://www.adksports.com/2025-09-hiking-and-paddling daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1e9f22fd-af91-435a-9cb4-c2d732beef2d/2025-09-hiking-and-paddling-07-1500px.jpg September 2025 / HIKING & PADDLING - Make it stand out Bonticou Crag in the Shawangunks. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c3312002-f122-40e1-a5a7-90beb7d8d0d9/2025-09-hiking-and-paddling-03-1500px.jpg September 2025 / HIKING & PADDLING - Make it stand out Roll-top dry bags and ditty bag with much of the 10 essentials. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6f35f45a-99be-4165-997a-147a69d39ce5/2025-09-hiking-and-paddling-02-1500px.jpg September 2025 / HIKING & PADDLING - Make it stand out Hikers relax on top of Ampersand Mountain. Photos by Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/baa3f157-91b6-4a7b-8194-ac976d015663/2025-09-hiking-and-paddling-04-1500px.jpg September 2025 / HIKING & PADDLING - Make it stand out Moose Pond and Whiteface Mountain. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b4014054-445c-4a06-8b86-862abc6214ec/2025-09-hiking-and-paddling-06-1500px.jpg September 2025 / HIKING & PADDLING - Make it stand out Lewey Lake. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/db81ae87-98b6-4743-bb08-783ff7d81e99/2025-09-hiking-and-paddling-05-1500px.jpg September 2025 / HIKING & PADDLING - Make it stand out A fall paddle on the Battenkill River. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/614ba81f-e3d7-4591-b052-ab62e7012df7/2025-09-hiking-and-paddling-01-1500px.jpg September 2025 / HIKING & PADDLING - Make it stand out Rich Macha https://www.adksports.com/2025-09-multisport daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/432ef367-cb4c-4bb1-88ba-3a80de743622/2025-09-multisport-01-1500px.jpg September 2025 / MULTISPORT - Make it stand out Floodwood Road transition at the first Saranac Lake Backcountry 3P in October 2024. Nancie Battaglia https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/50a18bab-6501-4b70-acff-0a69d4dce2e0/2025-09-multisport-03-1500px.jpg September 2025 / MULTISPORT - Make it stand out Pond paddling on a beautiful autumn day at the 2024 Saranac Lake Backcountry 3P. Nancie Battaglia https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6f0dcc3d-9a11-4f62-8bbf-97b4f93f184b/2025-09-multisport-02-1500px.jpg September 2025 / MULTISPORT - Make it stand out Finishing together at the 2024 Mohawk Towpath Byway Duathlon in Clifton Park. Kristen Hislop https://www.adksports.com/2025-09-articles daily 0.75 2025-10-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6cd3554f-7d6c-4983-883e-9362cb810635/2025-09-mtn-biking-cover2-1500px.jpg September 2025 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/407e9407-f565-4505-928e-d66592cc76c8/Upstate-Sports-Weekly-logo.png September 2025 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-09-non-medicated-life daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3784d366-fbc7-4e5a-bf10-fac9949455bf/2024-09-non-med-life-1500px-crop.jpg September 2025 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-09-running-and-walking daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ba95b546-f387-443a-a075-4d44098e3e1b/lake-placid-classic-2023-1500px.jpg September 2025 / RUNNING & WALKING - Make it stand out 2023 Lake Placid Classic. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/82b920f8-84c9-43ef-b452-0a2fa2ebee58/MHR_Marathon-0259-XL.jpg September 2025 / RUNNING & WALKING - Make it stand out Marathon pacer and runners in Watervliet during the 2024 Mohawk Hudson River Marathon. Neil Sergott https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bf844400-464b-41f3-a0cc-6a9474c29d12/MiddleburyMapleRun_GreenMtnViews-1500px.png September 2025 / RUNNING & WALKING - Make it stand out Vermont’s Green Mountain views at the 2022 Middlebury Maple Run. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4f227d4e-7cfb-4734-8fa2-39b6a858fde7/Oct+2024+Albany+Trick+or+Trot-20-1500px.jpg September 2025 / RUNNING & WALKING - Make it stand out 2024 Trick or Trot Pumpkin Run 5K in Albany’s Washington Park. Mirth Films https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/eaa6c813-6430-4c2d-86ee-8441820df5ef/2023-10-27-Glens-falls-goblin-gallop-1500px.jpg September 2025 / RUNNING & WALKING - Make it stand out Goblin Gallop 5K Run/Walk in Glens Falls, 2023. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/62624080-25f8-4b41-a326-42d83aed45f4/Run+to+Remember+5K-1500px.png September 2025 / RUNNING & WALKING - Make it stand out Lace up for a good cause at the Air Force ROTC Detachment 550’s Run to Remember 5K at RPI in Troy. https://www.adksports.com/2025-09-hiking daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/86d87697-7bfc-411f-8743-a5933e320a78/2025-09-hiking-01.jpg September 2025 / HIKING - Make it stand out View of Keene Valley from the ledge on Rooster Comb. Chuck Bennett https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/592e9bd1-c1eb-4d80-ba43-a6eabfb7bd12/2025-09-hiking-02.jpg September 2025 / HIKING - Make it stand out View of Giant Mountain from Rooster Comb Mountain. Chuck Bennett https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/44de8bbb-a2c6-45b6-85e2-9b8495302d24/2025-09-hiking-roostercomb-map.jpg September 2025 / HIKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b8f317c2-46fd-4d8c-ac4c-57abc0d2494a/2021-09-hiking-centers-02.jpg September 2025 / HIKING - Make it stand out Mount Van Hoevenberg summit view, overlooking South Meadow Valley and the High Peaks, accessed by the East Trail in August 2021. ORDA https://www.adksports.com/2025-09-mountain-biking daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/45205512-105d-43fd-9868-5756fa610395/2025-09-mtn-biking-02-1500px.jpg September 2025 / MOUNTAIN BIKING - Make it stand out Wednesday group ride from Stump City includes riders of all abilities. Mike Smrtic https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f6bf3b3f-13c1-4972-8c99-e03d912eb850/2025-09-mtn-biking-01.jpg September 2025 / MOUNTAIN BIKING - Make it stand out Ally Russo-Manzer climbs on Rooticus. Mike Smrtic https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3c9c0f1d-5489-4f38-bc82-e5f1d2512c6a/2025-09-mtn-biking-03-1500px.jpg September 2025 / MOUNTAIN BIKING - Make it stand out Co-owners of Stump City Brewing, Matt Sherman, Nick Sherman, Kevin Lindsley. Maria Simone https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/af218ce5-253e-47e4-82a1-53a1734d05fd/2025-09-mtn-biking-map.png September 2025 / MOUNTAIN BIKING - Make it stand out Peck Forest and The Farm. Trailforks.com https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fa9018e3-43b4-4340-af15-5d2a11fc97b8/2025-09-mtn-biking-05.jpg September 2025 / MOUNTAIN BIKING - Make it stand out Dan Remington and Rich Williams are the head trail stewards of Pecks Forest. Mike Scunziano https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3f33c52d-a122-492b-bcf9-dd6fd3838040/2025-09-mtn-biking-06-1500px.jpg September 2025 / MOUNTAIN BIKING - Make it stand out Pecks bench-cutting was all done by hand. Christian Sandel https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fd6700c5-118f-4fd8-ba1f-de7158530740/2025-09-mtn-biking-07-1500px.jpg September 2025 / MOUNTAIN BIKING - Make it stand out Michele Lake gives the riding experience at Pecks a thumbs up. Molly Lake https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0f519b64-76c6-4b61-a3f2-a2c4f48e7d07/2025-09-mtn-biking-04-1500px.jpg September 2025 / MOUNTAIN BIKING - Make it stand out Tanner Sandel on the Perimeter trail. Christian Sandel https://www.adksports.com/2025-09-trail-running daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d1e83618-9a8c-4ed8-b082-f7bdd9a14d10/2025-09-trail-running-01.jpg September 2025 / TRAIL RUNNING - Make it stand out LGLC’s Amy’s Race runners can do a 4.5M or 10M course through the woods and over streams at Amy’s Park, Bolton Landing. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/15805724-1507-48e1-8c65-f98be29329c9/2025-09-trail-running-02-WEEKLY.jpg September 2025 / TRAIL RUNNING - Make it stand out Flutters and Foliage Endurance Run at Peebles Island State Park, Cohoes. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4a3f9217-5925-441f-a67a-a0b660044e05/2025-09-trail-running-03-WEEKLY.png September 2025 / TRAIL RUNNING - Make it stand out Brookhaven Oktoberfest 5K Trail Run in Porter Corners. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7dee3e1c-03e4-481d-a285-6fb18e4bdee5/2025-09-trail-running-04-WEEKLY.png September 2025 / TRAIL RUNNING - Make it stand out Kids runners at the 2023 Revolutionary Run for Veterans 5K, Schuylerville. https://www.adksports.com/2025-09-athlete-profile daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4bac8172-ef4a-4476-880b-faf4e54f7e63/2025-09-athlete-profile-01-web.jpg September 2025 / ATHLETE PROFILE - Make it stand out 2021 Berlin Marathon with Kris. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/987ffbcb-6f97-488b-b079-20877b94db8e/2025-09-athlete-profile-02-1500px.jpg September 2025 / ATHLETE PROFILE - Make it stand out Pan-Mass Challenge with dad in 2001. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6b7a6bee-c64f-4654-bd0d-3e7a827042cb/2025-09-athlete-profile-06-web.jpg September 2025 / ATHLETE PROFILE - Make it stand out Pan-Mass Challenge 2025. PMC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ac7203b8-4a19-44cc-91cb-76aaec7156af/2025-09-athlete-profile-03-1500px.jpg September 2025 / ATHLETE PROFILE - Make it stand out Alex and Jessica skiing at Gore Mountain. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f7517c96-4a91-49dc-9bba-78b5a3b53fde/2025-09-athlete-profile-04-web.jpg September 2025 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/70dd9339-657b-4969-adde-ecc9354615c8/2025-09-athlete-profile-07-web.jpg September 2025 / ATHLETE PROFILE - Make it stand out Ironman Lake Placid 2019. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b8b8b4a0-713e-4da2-9e53-a873e9c7e784/2025-09-athlete-profile-05-web.jpg September 2025 / ATHLETE PROFILE - Make it stand out Survival of the Shawangunks (SOS) Triathlon 2024. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/78fb0a46-a983-4b5b-b1c7-cda38b48b3bf/2025-09-athlete-profile-08.jpg September 2025 / ATHLETE PROFILE - Make it stand out 2018 Chicago Marathon. https://www.adksports.com/2025-10-articles daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/584b2a20-635d-46c7-82b6-b0f7836dd7d5/2025-10-running-cover-1500px.jpg October 2025 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/407e9407-f565-4505-928e-d66592cc76c8/Upstate-Sports-Weekly-logo.png October 2025 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-10-running-and-walking daily 0.75 2025-10-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cef246ba-f89b-4abb-ad3b-1eb7ad7d532a/2025-10-running-01-1500px.png October 2025 / RUNNING & WALKING - Make it stand out Revolutionary Run for Veterans at “America’s Turning Point” 5K is at Fort Hardy Park in Schuylerville on Nov. 1. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1760644478762-MBKIWY0EYJOXHZJ5MDB6/2025-10-running-02-1500px.jpg October 2025 / RUNNING & WALKING - Make it stand out State Street start of the 2024 MVP Health Care Stockade-athon 15K in Schenectady. Bill Meehan/HMRRC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f8c69c71-5077-4241-8302-fa2172eb4515/2025-10-running-04-1500px.jpg October 2025 / RUNNING & WALKING - Make it stand out Bolton PTO’s Turkey Trot 5K and Kids Block Trot family fun in Bolton Landing on Saturday, Nov. 22. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/35c31ab3-db47-4e8c-b529-6b8e2893cd9a/2025-10-running-03-1500px.jpg October 2025 / RUNNING & WALKING - Make it stand out Always exciting at the Christopher Dailey Turkey Trot 5k Run/Walk in downtown Saratoga Springs. https://www.adksports.com/2025-10-hiking daily 0.75 2025-10-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1760644939509-L38IPNAQZ7XONNM2W3WT/2023-10-hiking-01.jpg October 2025 / HIKING - Make it stand out Nun-da-ga-o Ridge. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3e6d93fc-b9fa-402d-bf0c-82454d155e12/2023-10-hiking-02.jpg October 2025 / HIKING - Make it stand out Weston Mountain. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6184037c-ec9b-4b7b-8af0-52c59725578d/Nun-da-ga-o+Loop+Map-1800px.jpg October 2025 / HIKING - Make it stand out Map by Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0e93e25f-564c-47c6-b3ff-f46016fe096d/2023-10-hiking-03-1500px.jpg October 2025 / HIKING - Make it stand out Lost Pond. Bill Ingersoll https://www.adksports.com/2025-10-community daily 0.75 2025-10-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e1c5cd4e-f37d-4b67-b75e-44a724db1877/2025-10-community-01-1500px.jpg October 2025 / COMMUNITY - Make it stand out Lauren sliding into the water on Little Harbor Island. Jessica Sweeney https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0c677afc-01c6-42c4-ba85-064f8babba7d/2025-10-community-02-1500px.jpg October 2025 / COMMUNITY - Make it stand out Deb Roberts, Bob Singer, and Lauren Meilhede ready to swim Hen & Chicken Island. Brenton Meilhede https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a16f9940-53f3-42c1-a003-6b732d146724/2025-10-community-03-1500px.jpg October 2025 / COMMUNITY - Make it stand out Gull Island. Brenton Meilhede https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/118348fd-ae13-415f-b8d3-9b17859a4ff2/2025-10-community-04-1500px.jpg October 2025 / COMMUNITY - Make it stand out Lauren and Brenton Meilhede wear custom made commemorative swag after the last island swim. Brooke Meilhede https://www.adksports.com/2025-10-health daily 0.75 2025-10-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/39a8f46b-b263-4ee2-a00e-f1524cc747d1/2026-10-health-01.jpg October 2025 / HEALTH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/135db6e6-aa78-46c8-894b-e22ee5e4c3b3/2026-10-health-02.jpg October 2025 / HEALTH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/54dacfdb-8be2-4fc3-b4b5-dda1efe02a9f/2026-10-health-03.jpg October 2025 / HEALTH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-10-athlete-profile daily 0.75 2025-10-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/feb85857-e094-4fa3-9769-323252c9f3c5/2025-10-athlete-profile-02.jpg October 2025 / ATHLETE PROFILE - Make it stand out 2018 Vermont Spartan Beast 21K with 30 obstacles at Killington. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/812c57b4-faca-403a-bf91-d9c18769e340/2025-10-athlete-profile-01.jpg October 2025 / ATHLETE PROFILE - Make it stand out Emceeing the Capital Region Heart Ball for the American Heart Association. Joe Putrock https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/21380e5c-0069-407f-bd0f-2b5ad6667978/2025-10-athlete-profile-04-1500px.jpg October 2025 / ATHLETE PROFILE - Make it stand out Picnicking with husband Nick after hiking Cascade in 2022, their first Adirondack High Peak. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4b25002f-3cb7-4106-a262-f8a262757aa5/2025-10-athlete-profile-03.jpg October 2025 / ATHLETE PROFILE - Make it stand out Jumping the fire pit near the finish at 2018 Vermont Spartan Beast. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7a00a4b0-94e5-4d5e-95c3-2c642697ecd2/2025-10-athlete-profile-06.jpg October 2025 / ATHLETE PROFILE - Make it stand out 2023 NYC Marathon, first marathon after hip replacement surgery. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5558fb7a-be70-4bef-bc2d-f5b6e0fe4628/2025-10-athlete-profile-05-1500px.jpg October 2025 / ATHLETE PROFILE - Make it stand out 2024 Run for Women with TU's Kristi Gustafson Barlette, Kristen Hislop, Albany Mayor Kathy Sheehan. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/85c17667-f93b-46fa-8813-e1ce887ac905/2025-10-athlete-profile-07-1500px.jpg October 2025 / ATHLETE PROFILE - Make it stand out 2020 virtual Kelly's Angels Mother Lovin' 5K family walk with dog Duke. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/02b4f7e5-44b3-4521-9514-46f00c104e13/2025-10-athlete-profile-09-1500px.jpg October 2025 / ATHLETE PROFILE - Make it stand out 2023 Freihofer’s Run for Women with those who inspire her and train together. https://www.adksports.com/2025-10-biking daily 0.75 2025-10-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/537bafa3-41da-45ce-aba7-730ca1287745/2025-10-biking-08-1500px.jpg October 2025 / BIKING - Make it stand out Hamilton Point at Minnewaska State Park Preserve offers spectacular views for cyclists in the Hudson Valley. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8a2162f0-712e-4e63-ab2d-7fea21621f24/2025-10-biking-01-1500px.jpg October 2025 / BIKING - Make it stand out Riders climb Ashley Hill Road with Catskill peaks during the 2025 Toad Strangler Gravel Grinder. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/72f0de9f-6d83-4270-a058-34a0e08e387a/2025-10-biking-02-1500px.jpg October 2025 / BIKING - Make it stand out This couple brought along their trusty companion on the Farmer's Daughter ride. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f359b1d6-182a-448f-8c99-7ee5beb8b5a3/2025-10-biking-03-1500px.jpg October 2025 / BIKING - Make it stand out Good times and friendly assistance on Seven Bridges Road during Farmer’s Daughter Gravel Grinder. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9257e515-9d43-4203-96d5-9cbfddc899c2/2025-10-biking-04-1500px.jpg October 2025 / BIKING - Make it stand out Chet Lasell of Niskayuna just west of Saranac Lake on the Adirondack Rail Trail; now fully open to Tupper Lake. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/acf8dd91-5a61-4f58-9b32-2cf4edd8cdda/2025-10-biking-05-1500px.jpg October 2025 / BIKING - Make it stand out Some users are slower than others on the new Adirondack Rail Trail. But don't try to hurry this one up! https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ff9cd3a1-c6c2-4825-ad30-fce7b8a137c7/2025-10-biking-06-1500px.jpg October 2025 / BIKING - Make it stand out Eric Bravin of Hartwick enjoys a sunny July day on the backroads near Cooperstown. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/112e7d31-9fa2-4d7e-a38c-0699821c93e9/2025-10-biking-07-1500px.jpg October 2025 / BIKING - Make it stand out Life is good when you can ride trails during fall foliage like this one at Buck Pond, north of Saranac Lake. https://www.adksports.com/2025-10-nutrition daily 0.75 2025-10-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/152c328d-156b-4069-b443-129e0ee4d927/2025-10-nutrition-02A.jpg October 2025 / NUTRITION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ec5e5b91-2ecb-46cf-8d4c-b3dde02c4fc5/2025-10-nutrition-01-1200px.jpg October 2025 / NUTRITION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-11-articles daily 0.75 2025-11-24 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/31cc6167-a132-4a0a-b2ef-4c50c2eb52a6/2025-11-athlete-profile-06-1500.jpg November 2025 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/407e9407-f565-4505-928e-d66592cc76c8/Upstate-Sports-Weekly-logo.png November 2025 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-11-athlete-profile daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fb115137-7835-4441-bdfc-f4103b533005/2025-11-athlete-profile-06-1500px+cropped.jpg November 2025 / ATHLETE PROFILE - Make it stand out Jamie skiing Allen Mountain in 2024. Doug Kennard https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3b85a064-49ee-4d17-826c-8e758d40ae2d/2025-11-athlete-profile-01-1500px.jpg November 2025 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/59633286-77cf-45cc-a027-4beca511034c/2025-11-athlete-profile-03-1500px.jpg November 2025 / ATHLETE PROFILE - Make it stand out Jamie and wife Tracy at their Brunette Wine Bar in Kingston, 2017. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ec8fb1d9-d207-4a4d-968c-2db1dfda344c/2025-11-athlete-profile-04-1500px.jpg November 2025 / ATHLETE PROFILE - Make it stand out Summit of Mount Colden, March 3, 2024, Doug and Jamie Kennard’s last Adirondack 46er High Peak they skied. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e0e42ec8-9f37-435d-8261-bd147f1bfcb3/2025-11-athlete-profile-05.jpg November 2025 / ATHLETE PROFILE - Make it stand out 2025 Escarpment Trail Run finish. Alyson Zimmerman https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/61335ea2-022d-4061-b65f-46bf57ea5b7f/2025-11-athlete-profile-02-1500px.jpg November 2025 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a619e57e-5353-4de5-bc59-24e2ca5f3739/2025-11-athlete-profile-07-1500px.jpg November 2025 / ATHLETE PROFILE - Make it stand out Jamie and star of “Queen of the Catskills” film, Julie McGuire, at NYC premiere on Oct. 23. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f0f6f6b5-7627-46d7-87fa-79f9324a080a/2025-11-athlete-profile-08-1500px.jpg November 2025 / ATHLETE PROFILE - Make it stand out A barred owl is caught dozing off in a tree in the Catskills. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ad5b980f-1c0d-44d3-beb3-6abf6ef14d0b/2025-11-athlete-profile-09-1500px.jpg November 2025 / ATHLETE PROFILE - Make it stand out Paul Sinkevics of NYC balances on a rock during his swim-to-run transition in Lake Awosting at the 2025 SOS Triathlon. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b5fb126e-cd8f-4396-9c30-f643ffd00cc1/2025-11-athlete-profile-10-1500px.jpg November 2025 / ATHLETE PROFILE - Make it stand out Rider Dante Silva counterbalances a high speed turn during the 2025 UCI MTB Downhill World Cup at Whiteface. https://www.adksports.com/2025-11-alpine-skiing-and-riding daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/949f65d0-d712-4415-a91c-e674526a8935/2025-11-alpine-skiing-02-1500px.jpg November 2025 / ALPINE SKIING & RIDING - Make it stand out Uncrowded, classic ski trails abound, plus an exceptional ski/ride school, meals, and apres-ski drinks at Oak Mountain. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/117e2f05-d403-4ea2-989a-df0d50ad4487/2025-11-alpine-skiing-06-1500px.jpg November 2025 / ALPINE SKIING & RIDING - Make it stand out Piles for miles at Willard, a fun area for families and adults with trails for all levels. Willard https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ce8b3b0e-61cd-4ff2-b01f-d7b0893b211b/2025-11-alpine-skiing-07.jpg November 2025 / ALPINE SKIING & RIDING - Make it stand out With miles of wooded trails to explore, there’s nothing quite like Gore’s network of glades. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b6c5c3f0-f0a9-4854-8708-f235888cf6f7/2025-11-alpine-skiing-03-1500px.jpg November 2025 / ALPINE SKIING & RIDING - Make it stand out Groomed slopes and expansive views of the Adirondacks greet skiers and riders at Mount Pisgah. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ebb89825-d98d-440c-84c8-12948090afc5/2025-11-alpine-skiing-01-1500px.jpg November 2025 / ALPINE SKIING & RIDING - Make it stand out The Newcomb Ski Slope is a beautiful, free ski area with views of the High Peaks, including Santanoni. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/23761f69-4994-4c16-b3e0-fa7ff28a5723/2025-11-alpine-skiing-05-1500px.jpg November 2025 / ALPINE SKIING & RIDING - Make it stand out Fresh powder on the Midway Trail at West Mountain, one of the cruisers accessed by the Apex triple chairlift. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5a3a0001-0e98-42eb-bd85-fe3a052b2b1c/2025-11-alpine-skiing-04-1500px.jpg November 2025 / ALPINE SKIING & RIDING - Make it stand out With the East’s highest vertical drop and a spectacular High Peaks view, you’ll feel like you are on top of the world at Whiteface. Jeremy Davis https://www.adksports.com/2025-11-running-and-walking daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/edcc9172-a621-4dd1-abc3-4ef520c5235c/2025-11-running-01.jpg November 2025 / RUNNING & WALKING - Make it stand out Start of the 2023 Adirondack Runners Reindeer 5K Run/Walk in Queensbury. Brian Teague https://www.adksports.com/2025-11-alpine-skiing-riding-and-xc-skiing daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/80cdff67-cbe8-4fc0-8d3f-cfd0347fd953/2025-11-ski-clubs-03.jpg November 2025 / ALPINE SKIING, RIDING & XC SKIING - Make it stand out OC Ski Club members all business on the mountain. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d393a6df-6fdb-4f95-921b-fe5da476b33c/2025-11-ski-clubs-04.jpg November 2025 / ALPINE SKIING, RIDING & XC SKIING - Make it stand out Huge turnout for OC Ski Club’s New Member Party on Nov. 6 in Albany. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/09b3e3f5-d9bb-4ce8-b008-5def964bd51b/2025-11-ski-clubs-01.jpg November 2025 / ALPINE SKIING, RIDING & XC SKIING - Make it stand out Schenectady Wintersports Club members early season clinic at Stowe in 2022. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e016866c-58a6-475a-9da8-d8d2ccc1f2a3/2025-11-ski-clubs-05.jpg November 2025 / ALPINE SKIING, RIDING & XC SKIING - Make it stand out SWC unveiled a historic marker on Oct. 11, where skiing on Yantaputchaberg, started near Schenectady in the 1930s. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/aa550e26-9fed-475d-a8cc-d2eabf948e9f/2025-11-ski-clubs-02.jpg November 2025 / ALPINE SKIING, RIDING & XC SKIING - Make it stand out Albany Ski Club six-pack of smiling members. https://www.adksports.com/2025-11-non-medicated-life daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1673018028660-LDBNGOMFYQWOKYW6H4R5/Heart-Healthy-1500px.png November 2025 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-12-articles daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/402d5904-15b7-41d4-a14d-e125a2b3ff84/2024-12-xc-skiing-cover-1500px.jpg December 2025 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/407e9407-f565-4505-928e-d66592cc76c8/Upstate-Sports-Weekly-logo.png December 2025 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2025-12-alpine-skiing-riding daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3385affb-9467-4832-a1dd-118680037622/2025-12-alpine-skiing-02-1500px.jpg December 2025 / ALPINE SKIING & RIDING - Make it stand out Bali Hai, a trail at Song Mountain, features panoramic views of Central New York. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ec6a42da-0d87-4a31-bc44-9b168bf93505/2025-12-alpine-skiing-01-1500px.jpg December 2025 / ALPINE SKIING & RIDING - Make it stand out Season opening at Greek Peak. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1766af9c-4328-4221-9a84-12c87f8295a7/2025-12-alpine-skiing-03-1500px.jpg December 2025 / ALPINE SKIING & RIDING - Make it stand out Belleayre’s Catskill Thunder gondola swiftly travels from the Discovery Lodge to the summit. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0b48ded8-4701-466a-bed4-6836772a374a/2025-12-alpine-skiing-05-1500px.jpg December 2025 / ALPINE SKIING & RIDING - Make it stand out Several steep slopes are available on the North Face at Plattekill, but there’s terrain for all abilities from all lifts. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2c3e2224-baae-4501-b3da-30ed12281995/2025-12-alpine-skiing-04-1500px.jpg December 2025 / ALPINE SKIING & RIDING - Make it stand out Something for everyone at Windham. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/86392ba8-025f-4487-93f8-a880bc2204c4/berkshireeast-1500px.jpg December 2025 / ALPINE SKIING & RIDING - Make it stand out Beautiful views of the Berkshires are seen from many of the trails at Berkshire East. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e6de6f43-2d27-4dda-a87f-3857a65c9c50/catapult-1500px.jpg December 2025 / ALPINE SKIING & RIDING - Make it stand out Very steep but wide, the double diamond Catapult slope plummets from the summit of Catamount. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3f971200-1013-4e14-80f6-f10c7ec29d8b/2025-12-alpine-skiing-06.jpg December 2025 / ALPINE SKIING & RIDING - Make it stand out Opening weekend at Jiminy Peak. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8014e5fc-d229-42c8-9d00-a17ad84bdd47/2025-12-alpine-skiing-07-1500px.jpg December 2025 / ALPINE SKIING & RIDING - Make it stand out When skiing Otis Ridge, be sure to take a ride up on the vintage T-bar, paralleling Sandy’s Slalom slope. Jeremy Davis https://www.adksports.com/2025-12-athlete-profile daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/36f938f0-52a2-465d-9487-bded74da02bc/2025-12-athlete-profile-02.jpg  December 2025 / ATHLETE PROFILE - Make it stand out Cara at America East 2019 Outdoor Track & Field Championship. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cf887336-c64f-4802-a7c9-fd5b1dd50099/2025-12-athlete-profile-05.jpg  December 2025 / ATHLETE PROFILE - Make it stand out Ryan at America East 2017 Outdoor Track & Field Championship. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/31233c4b-1743-43c6-80c6-8a0b98272509/2025-12-athlete-profile-07-1500px.jpg  December 2025 / ATHLETE PROFILE - Make it stand out California International Marathon in Sacramento, after posting a 2:38:19 finish, on December 7, 2025. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4e8f11ce-4764-48cb-99be-58e6ab070ec7/2025-12-athlete-profile-03.jpg  December 2025 / ATHLETE PROFILE - Make it stand out Troy Turkey Trot in 2019. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b6ce4341-dcac-4a64-a9b1-8621e271372a/2025-12-athlete-profile-04-1500px.jpg  December 2025 / ATHLETE PROFILE - Make it stand out Ryan at UAlbany Cross Country Invitational. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7dffc4c5-28e8-4e5a-9be3-70981eab6322/2025-12-athlete-profile-01-1500px.jpg  December 2025 / ATHLETE PROFILE - Make it stand out Family at the 2025 Route 50 Mile in Burnt Hills in June 2025. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b1f40e8c-f3f3-40a6-8941-db7146f87b24/2025-12-athlete-profile-06-1500px.jpg  December 2025 / ATHLETE PROFILE - Make it stand out Cheering squad at the Mohawk Hudson River Half in October 2025; Cara finished second in 1:15:22. https://www.adksports.com/2025-12-running-walking daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b83d6adc-f6df-4a47-92de-78461e5d83fd/2025-12-running-and-walking-04-1500px.jpg December 2025 / RUNNING & WALKING - Make it stand out Jeff Clark of Glenmont and Susan Keely of Glens Falls at the 2025 Churney Gurney 5K at Gurney Lane in Queensbury. Photos by Brian Teague https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/78bee81c-71bf-458a-996f-3ad224fc71d8/2025-12-running-and-walking-01-1500px.jpg December 2025 / RUNNING & WALKING - Make it stand out Jennifer Ferriss of Saratoga Springs at the 2025 Camp Saratoga 8K in Wilton Wildlife Preserve & Park. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5601684f-f010-4bc0-85c9-80cd28e892bf/2025-12-running-and-walking-05-1500px.jpg December 2025 / RUNNING & WALKING - Make it stand out Alex Benway of Queensbury, Tim Van Orden of Bennington, Vt., and Kevin Emblidge of Lake George at the 2025 Churney Gurney 5K in Queensbury. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f1878e95-c813-4193-9e15-3060a8a42231/2025-12-running-and-walking-03-1500px.jpg December 2025 / RUNNING & WALKING - Make it stand out Frank Lombardo of Saratoga Springs, followed by Matthew Miczek of Saratoga Springs, at the 2020 Camp Saratoga 8K in Wilton. Brian Teague https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4aa1eac6-b595-421e-8652-7790309044c3/2025-12-running-and-walking-02-1500px.jpg December 2025 / RUNNING & WALKING - Make it stand out Christina Marchese of Queensbury at the 2025 Camp Saratoga 8K in Wilton Wildlife Preserve & Park. https://www.adksports.com/2025-12-snowshoeing daily 0.75 2026-01-22 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/094a5815-febe-4836-b0fc-cd375473ccdb/2025-12-dion-snowshoeing-02-1500px.jpg December 2025 / SNOWSHOEING - Make it stand out Women’s start of the 2018 Dion Snowshoes U.S. National Championships at Prospect Mountain in Woodford, Vt. Tim Van Orden https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/677bcdf0-2efe-4dfd-a0ff-75c51b1df7c3/2025-12-dion-snowshoeing-01.jpg December 2025 / SNOWSHOEING - Make it stand out Denise Dion at the 2012 Greylock Glen Snowshoe Race in Adams, Mass. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/561fd4fa-51f6-44a2-acab-20acc209d639/2025-12-dion-snowshoeing-03-1500px.jpg December 2025 / SNOWSHOEING - Make it stand out Men’s start of the 2018 Dion Snowshoes U.S. National Championships at Prospect Mountain in Woodford, Vt. Tim Van Orden https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8f4862de-4b88-429c-9d29-95dd014d7df2/2025-12-dion-snowshoeing-06-1500px.jpg December 2025 / SNOWSHOEING - Make it stand out Snowshoe legend Rich Busa, 79, post-race at the 2009 Saratoga Winterfest at Saratoga Spa State Park. Rich of Marlborough, Mass., is now 96 and still walking! Darryl Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a0721d92-640d-4b8d-aaeb-8883634f3653/2025-12-dion-snowshoeing-05-1500px.jpg December 2025 / SNOWSHOEING - Make it stand out Bob Dion riveting a snowshoe “deck” onto a frame in Bennington, Vt. in 2000. Joanne Petrozzi https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/32edeb8b-277d-433b-988c-2404fe32ad7d/2025-12-dion-snowshoeing-04-1500px.jpg December 2025 / SNOWSHOEING - Make it stand out Ross Richard riveting Dion cleat receptacles in Pownal, Vt. in 2023. Greg Nesbit https://www.adksports.com/2025-12-crosscountry-skiing daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2c69ad02-d6a9-465f-bd31-976e63878180/2024-12-xc-skiing-02-1500PX.jpg December 2025 / CROSS-COUNTRY SKIING - Make it stand out A pack of racers is on course in the 10K skate Adk Tour de Ski at Mt Van Hoevenberg, December 2024. Nancie Battaglia https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/63871ce4-8436-429b-bfc2-9f9dd2698d4b/2024-12-xc-skiing-01-1500PX.jpg December 2025 / CROSS-COUNTRY SKIING - Make it stand out Lake Placid Loppet. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d76555a8-bfcb-4725-9da2-df4d3fd621ea/2024-12-xc-skiing-04-1500PX.jpg December 2025 / CROSS-COUNTRY SKIING - Make it stand out Third and fourth grade racers take off from the start in the Adk Tour de Ski at Mt Van Hoevenberg, December 2024. Nancie Battaglia https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/49ed198d-6b83-42d9-8462-638370f90e08/2024-12-xc-skiing-03-1500PX.jpg December 2025 / CROSS-COUNTRY SKIING - Make it stand out U10 and U12 boys and girls ski/skate on the Frenette Trails in Tupper Lake during Adk Tour de Ski, January 2024. Nancie Battaglia https://www.adksports.com/2026-01-articles daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1544462159830-JSCUNQJFWL9CEKJDH8OW/2018-12-snowshoe-running-01.jpg January 2026 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9b95145d-6c61-4fa2-a28e-7b35b1cea70b/Upstate-Sports-Weekly-logo-BLUE.png January 2026 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2026-01-alpine-skiing-and-riding daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0e30aef0-e4a2-4033-93ae-08fdd97b46ee/2026-01-alpine-skiing-01-1500px.jpg  January 2026 / ALPINE SKIING & RIDING - Make it stand out Bolton Valley’s scenery, especially after a fresh snowfall, is a sight to behold. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0b45b7b1-7229-4b11-ba67-072e86f6c190/2026-01-alpine-skiing-02-1500px.jpg  January 2026 / ALPINE SKIING & RIDING - Make it stand out At Jay Peak, there’s glade skiing for all abilities, from some of the gnarliest in the East, to the moderately pitched Bushwhacker, shown here. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ee519862-7e68-402a-85d6-c90ee283c2b0/2026-01-alpine-skiing-03-1500px.jpg  January 2026 / ALPINE SKIING & RIDING - Make it stand out Killington has so much terrain, you’ll need a week to cover it all. Its high elevation ensures a long season and plenty of snowfall. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6226e902-3594-4f9a-98ca-28ad26c1a82c/2026-01-alpine-skiing-04-1500px.jpg  January 2026 / ALPINE SKIING & RIDING - Make it stand out Mad River Glen’s single chairlift is the only one in the East, a 2,000-foot vertical ride to the summit. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0f84b998-fc80-47e9-b443-1dc84e822a8b/2026-01-alpine-skiing-05-1500px.jpg  January 2026 / ALPINE SKIING & RIDING - Make it stand out Fresh snow and uncrowded terrain is a hallmark at Magic Mountain, including here on the Green Chair. Jeremy Davis https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b29fed46-0f30-4104-b610-b2850a58f74a/2026-01-alpine-skiing-06-1500px.jpg  January 2026 / ALPINE SKIING & RIDING - Make it stand out Saskadena Six’s trails are quintessential Vermont – scenic, fun, and historic. Jeremy Davis https://www.adksports.com/2026-01-community daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/04ecd0db-800d-482d-a8f8-bb84454c5542/2026-01-community-01-1500px.jpg January 2026 / COMMUNITY - Make it stand out Walter on St. Regis Mountain. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e45a7ad0-0f2a-404f-888b-8976ba2300ec/2026-01-community-02-1500px.jpg January 2026 / COMMUNITY - Make it stand out At the firetower on Bald Mountain. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/abde128a-877c-4202-be3a-93799c245dd1/2026-01-community-03-1500px.jpg January 2026 / COMMUNITY - Make it stand out Indian Lake. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/83c4a4b4-07a1-4d27-be95-a410ff949bb8/2026-01-community-05.jpg January 2026 / COMMUNITY - Make it stand out Putnam Pond campground. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/086cb167-b83b-4b32-8b9f-20bdac149e78/2026-01-community-06-1500px.jpg January 2026 / COMMUNITY - Make it stand out Castle Rock. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a3eb165e-616b-496e-abd8-27ae42232bd1/2026-01-community-04-1500px.jpg January 2026 / COMMUNITY - Make it stand out Kaitlyn and Walter relaxing at Harris Lake Campground. https://www.adksports.com/2026-01-backcountry-skiing daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1767983978693-68536ZCT2G0CPXIS86F8/2026-01-backcountry-skiing-02.png January 2026 / BACKCOUNTRY SKIING - Make it stand out Jenkins Open Woods Ski Zone designer Ron Konowitz powers down Trail 2. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dea9abf1-efc8-47df-a343-b090d8df4565/2026-01-backcountry-skiing-01.jpg January 2026 / BACKCOUNTRY SKIING - Make it stand out Aerial view of the Jenkins Mountain Open Woods Ski Zone (with skier at bottom center). https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7f9c8bf3-115a-44b3-ab6d-abf5cc000a16/2026-01-backcountry-skiing-03.jpg January 2026 / BACKCOUNTRY SKIING - Make it stand out Jenkins trail map. https://www.adksports.com/2026-01-cross-country-skiiing daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8a77c88d-f037-4148-ad3c-8d67ba434eef/2026-01-xc-skiing-01.jpg January 2026 / CROSS-COUNTRY SKIIING - Make it stand out South of Old Farm Clearing. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1b00cc48-e9c9-49fb-b154-32d343e079ce/2026-01-xc-skiing-02-1500px.jpg January 2026 / CROSS-COUNTRY SKIIING - Make it stand out Ups and downs on the East Branch Sacandaga River trail. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f757d58f-347e-451c-9d83-aaa483151679/SiamesePondsWilderness_Map.png January 2026 / CROSS-COUNTRY SKIIING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e71deda8-9f09-48b1-9e64-962c6c4afa4e/2026-01-xc-skiing-05.jpg January 2026 / CROSS-COUNTRY SKIIING - Make it stand out At the lean-to. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/598fbaba-f44f-4b8e-85e6-e443212d3ddb/2026-01-xc-skiing-04.jpg January 2026 / CROSS-COUNTRY SKIIING - Make it stand out One of the downhills on the roller coaster section. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/35a62620-192e-43fc-b175-1b1ebf69ff15/2026-01-xc-skiing-06.jpg January 2026 / CROSS-COUNTRY SKIIING - Make it stand out At Diamond Brook. Rich Macha https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1c83b05d-c59d-4b36-89e7-b8eabcefa399/2026-01-xc-skiing-03.jpg January 2026 / CROSS-COUNTRY SKIIING - Make it stand out Footbridge over the East Branch Sacandaga River trail. Rich Macha https://www.adksports.com/2026-01-athlete-profile daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6b1fc889-5cd4-4d62-9937-e9c54e732806/2026-01-athlete-profile-01-1500px.jpg January 2026 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ecccfde9-6c42-46ce-9ffa-26075b5dc093/2026-01-athlete-profile-05-640px.jpg January 2026 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2c353b0e-0868-4905-8c23-61478955c2ea/2026-01-athlete-profile-02-1500px.jpg January 2026 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/80a5541c-e5c7-4608-8f3f-71882d8c4eee/2026-01-athlete-profile-03-1500px.jpg January 2026 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ccdb7983-e378-48a5-adc1-9c5622a46164/2026-01-athlete-profile-04-1500px.jpg January 2026 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e1387e0c-f8cb-4989-9e2c-9244be9ba46b/2026-01-athlete-profile-06-1500px.jpg January 2026 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2026-01-outdoor-sports daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2dc18e7c-cac3-42a0-b95b-633389472e73/2026-01-outdoor-sports-chasing-the-grid.jpg January 2026 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/918eb0bf-9298-42d2-9d4a-ae0f5488e8c5/2026-01-outdoor-sports-Unforgiving-Hours.jpg January 2026 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e68249b4-49f2-4138-b8a3-24023273dfe7/2026-01-outdoor-sports-Better-Faster-Farther.jpg January 2026 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/80551e34-e2ce-47cc-9bc4-176459c569ab/2026-01-outdoor-sports-Think-Like-A-Runner.jpg January 2026 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0940ad0f-ef12-4e41-8c59-f082bc2a18fe/2026-01-outdoor-sports-Practical-Fueling.jpg January 2026 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/91b730f2-39ab-428b-a312-7bb22c7ae583/2026-01-outdoor-sports-Runner-13-V2.jpg January 2026 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb2eb075-1243-4c41-b539-08960cba8c35/2026-01-outdoor-sports-Thirty-Below.jpg January 2026 / OUTDOOR SPORTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2026-01-non-medicated-life daily 0.75 2026-01-12 https://www.adksports.com/2026-01-xc-skiing daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d4ebf187-e512-4c57-b8dc-67938090df07/2026-01-xc-skiing-2-01-1500px.jpg January 2026 / CROSS-COUNTRY SKIING - Make it stand out Beautiful conditions at Lapland Lake in Northville on Jan. 4, 2026! Get it while you can! Josh Nixon https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3eb4fc3f-6441-4bf7-819f-74a358bf2924/2026-01-xc-skiing-2-02-1500px.jpg January 2026 / CROSS-COUNTRY SKIING - Make it stand out “PALLETMASTER 5000” :-) busts crust at ADK’s Heart Lake Trails in Lake Placid. Mike Battisti https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0c8c48de-284c-4248-a693-dd4b82ca2189/2026-01-xc-skiing-2-03-1500px.jpg January 2026 / CROSS-COUNTRY SKIING - Make it stand out Scenic views at Scotts Cobble Nordic Center in Lake Placid in January 2025. Kevin Ballou https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dcd2f96d-6a4e-4664-b3fa-d0fe837e7d24/2026-01-xc-skiing-2-04-1500px.png January 2026 / CROSS-COUNTRY SKIING - Make it stand out Visit Pineridge Cross-Country Ski Area near Troy to enjoy their beautiful trails. Pineridge https://www.adksports.com/2026-02-articles daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/89c64817-a193-4784-8ac6-73e4c72e2eee/2026-02-cover-1400px.jpg February 2026 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9b95145d-6c61-4fa2-a28e-7b35b1cea70b/Upstate-Sports-Weekly-logo-BLUE.png February 2026 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2026-02-athlete-profile daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4134cefc-b292-44b1-b7e2-ca6d1e375224/2026-02-athlete-profile-02-UPS-1300px.jpg February 2026 / ATHLETE PROFILE - Make it stand out Chevonne and Sophia. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4bdc0fa4-0c86-44b5-8b26-156b6f5a4db5/2026-02-athlete-profile-03-UPS-1500px.jpg February 2026 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1308caaf-887c-4fa1-82d6-6c1d1ab5b373/2026-02-athlete-profile-01-UPS-1500.jpg February 2026 / ATHLETE PROFILE - Make it stand out Her handmade ceramic pins. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ccce91fb-71e0-4277-9aea-b2f25bb960f2/2026-02-athlete-profile-04-UPS.jpg February 2026 / ATHLETE PROFILE - Make it stand out Team USA luge (six of 11 athletes): Zack DiGregorio, Sean Hollander, Sophia, Chevonne Forgan, Ashley Farquharson, Jonny Gustafson. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2ea0fd4a-fe92-4b98-bc7f-125d5d001fef/2026-02-athlete-profile-07-UPS-cropped.jpg February 2026 / ATHLETE PROFILE - Make it stand out Sliding daughter, like father. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/53b51888-ae06-4fc7-9be9-ef003df53d03/2026-02-athlete-profile-06-UPS.jpg February 2026 / ATHLETE PROFILE - Make it stand out Sophia’s luge gloves. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/34768b20-6896-4e5d-96af-434c795ceed8/2026-02-athlete-profile-05-UPS.jpg February 2026 / ATHLETE PROFILE - Make it stand out Cortina’s Olympic Village. https://www.adksports.com/olympic-athlete-profile daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1b169c7f-a373-40a9-9ecf-29d081f79a0a/2026-02-athlete-profile-09-1500px.jpg OLYMPIC ATHLETE PROFILE - Make it stand out First-ever US men’s team sprint World Cup podium, third place, with Gus Schumacher in Goms, Switzerland on Jan. 23. FIS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7a846dd8-a053-4698-bc23-591429948724/2026-02-athlete-profile-01-1300px.jpg OLYMPIC ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/934c5ce9-266e-451b-8a1d-026c7941b4e7/2026-02-athlete-profile-02-1500px.jpg OLYMPIC ATHLETE PROFILE - Make it stand out Classic racing in Switzerland, January 2026. FIS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/838e2f06-f99b-4843-8516-3d36da1dd7a9/2026-02-athlete-profile-03-1500px.jpg OLYMPIC ATHLETE PROFILE - Make it stand out Working on the Land Rover. Torsten Brinkema https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/26510ad6-e5e1-4bc6-9b17-8a73ee70ce8b/2026-02-athlete-profile-04-1500px.jpg OLYMPIC ATHLETE PROFILE - Make it stand out Knitting a sweater. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f6f8902d-6916-463f-8abb-2aff10b0c26f/2026-02-athlete-profile-06-1500px.jpg OLYMPIC ATHLETE PROFILE - Make it stand out USA staff and athletes celebrating the historic third-place finish in Switzerland on Jan. 23. FIS https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b487e753-398b-4753-8648-131a03605041/2026-02-athlete-profile-07-1500px.jpg OLYMPIC ATHLETE PROFILE - Make it stand out Training in Idaho’s Sawtooth Mountains. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1dff576b-d25b-432e-b4cc-c3b6656b314d/2026-02-athlete-profile-08-1500px.jpg OLYMPIC ATHLETE PROFILE - Make it stand out Training in Seefeld, Austria. https://www.adksports.com/2026-02-alpine-skiing-and-snowboarding daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/70b2f993-44d7-44f4-93cf-47e80cc514e2/2026-02-alpine-skiing-museums-01-1500px.png  February 2026 / ALPINE SKIING & SNOWBOARDING - Make it stand out The New England Ski Museum has two locations, including this spot in Franconia, N.H., with a variety of ski history exhibits along with incredible scenery. New England Ski Museum https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6a5aa214-f093-44de-90e2-d4841cafe444/2026-02-alpine-skiing-museums-02-1500px.png  February 2026 / ALPINE SKIING & SNOWBOARDING - Make it stand out At the Lake Placid Olympic Museum, visitors can learn all about the incredible Olympic legacy at Lake Placid. Lake Placid Olympic Museum https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e3d5fd78-58fe-4999-9cc1-e33dd450207d/2026-02-alpine-skiing-museums-03-1500px.jpg  February 2026 / ALPINE SKIING & SNOWBOARDING - Make it stand out The North Creek Depot Museum features exhibits on North Creek and Gore Mountain’s rich skiing history. Depot Museum https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/285589ed-5978-43b9-9782-40262c8a489b/2026-02-alpine-skiing-museums-04-1400px.png  February 2026 / ALPINE SKIING & SNOWBOARDING - Make it stand out The Vermont Ski Museum in Stowe has two new exhibits, including one displaying the photography of Hubert Schriebl. Vermont Ski Museum https://www.adksports.com/2026-02-hiking-and-snowshoeing daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bdda2f53-5168-4e8f-93b6-7eb5dc11d2e4/2019-11-hiking-01-1500px.jpg February 2026 / HIKING & SNOWSHOEING - Make it stand out Moxham mountain's snowy summit. Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/232830e4-f078-47e8-aea4-51e62a04f950/2019-11-hiking-03.png February 2026 / HIKING & SNOWSHOEING - Make it stand out Bill Ingersoll https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/62bb12e5-df8e-437c-b628-d166c26d815e/2019-11-hiking-02-1500px.jpg February 2026 / HIKING & SNOWSHOEING - Make it stand out Ridgeline view from Moxham mountain. Bill Ingersoll https://www.adksports.com/2026-02-alpine-skiing-and-riding-terrain-parks daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d02bb292-237e-4033-b837-fa7299753f60/2026-02-alpine-skiing-riding-01-1600px.png February 2026 / ALPINE SKIING & RIDING - Make it stand out Photos by Paul Miles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bdfd7cd3-f256-49f1-af62-b0d2868bbd92/2026-02-alpine-skiing-riding-02-1050px.jpg February 2026 / ALPINE SKIING & RIDING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a9d2df60-d1df-4040-9b27-94cd47cab721/2026-02-alpine-skiing-riding-03-1500px.jpg February 2026 / ALPINE SKIING & RIDING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2026-02-biathlon daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6d708842-861a-4906-95d6-ac0cc6668de3/2026-02-biathlon-01-1500px.jpg February 2026 / BIATHLON - Make it stand out 2026 USA Olympian Margie Freed of Apple Valley, Minn. in the standing shooting position. Nordic Focus/US Biathlon https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4b2201dc-ced7-4a8b-b290-9c50a601950d/2026-02-biathlon-02.jpg February 2026 / BIATHLON - Make it stand out Vasek Cervenka in action. His mother, Petra, represented Czech Republic at the 1992 Olympics. Nordic Focus/US Biathlon https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ca52ea0d-20a8-4659-b170-179d9df691c7/2026-02-biathlon-03-1500px.jpg February 2026 / BIATHLON - Make it stand out Chloe Levins of Rutland, VT in the prone shooting position. Nordic Focus/US Biathlon https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dc8bcd61-83c5-4054-a633-a7cda222f0a6/2026-02-biathlon-04-1700px.jpg February 2026 / BIATHLON - Make it stand out Mt Van Hoevenberg’s stadium area for biathlon and cross-country skiing. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/d95f7494-da17-4977-8573-f10859770028/2026-02-biathlon-05.jpg February 2026 / BIATHLON - Make it stand out Biathlon mass start race. ORDA https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a8f374f4-6d45-4381-90f0-187d50adbd0f/2026-02-biathlon-06.jpg February 2026 / BIATHLON - Make it stand out Completing a penalty loop. ORDA https://www.adksports.com/2026-02-running-and-walking daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c81d4dcd-643b-4e21-a4cc-5713422cddff/2026-02-running-01.jpg February 2026 / RUNNING & WALKING - Make it stand out Snaking around the campus at 2025 Runnin’ of the Green 5K. HMRRC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4cc694cc-54b2-4ef8-800a-592240b92ef5/2026-02-running-02-1500px.png February 2026 / RUNNING & WALKING - Make it stand out 2024 Electric City 10K, on a calm weather day! AREEP https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/6701b2fc-f118-42b0-b01e-06290ddcc782/2026-02-running-04.jpg February 2026 / RUNNING & WALKING - Make it stand out Record-setting Jill Pederson at the 2025 Shamrock Shuffle. Brian Teague https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1f6594dd-63ae-4f41-991d-9e59fbf84673/2026-02-running-03-1500px.jpg February 2026 / RUNNING & WALKING - Make it stand out Delightful Run for Women Training Challenge 2025 course preview. Kristen Hislop https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1676573755452-0JTJLTBO45YYB7HOOJIY/2023-02-running-01-1500px.jpg February 2026 / RUNNING & WALKING - Make it stand out Albany Rowing’s Ice Breaker Challenge 5K along the Hudson River. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a16a22bf-ab74-4318-aa75-4cca47586a46/2026-02-running-06-1500px.jpg February 2026 / RUNNING & WALKING - Make it stand out Walkers and joggers also enjoy the Run 4 Your Life 5K in Schenectady. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/786cc81b-ddb3-4257-930e-01c24e31fd45/2026-02-running-05-1500px.jpg February 2026 / RUNNING & WALKING - Make it stand out Start of the Salem April Fool’s Race in scenic Washington County. https://www.adksports.com/2026-02-recreation daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/0a94553e-5547-496e-8caa-be8fe7694704/2026-02-recreation-01-1500px.jpg February 2026 / RECREATION - Make it stand out A player tosses the disc off past their opponent. Deia Schlosberg https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a6d6cf0a-ff71-4f61-ab6e-8bb6f9053751/2026-02-recreation-04-1500px.jpg February 2026 / RECREATION - Make it stand out Two players go up for the disc. Dan Goodspeed https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1fa78519-2d5c-4d69-996a-1689d46f5060/2026-02-recreation-03-1500px.jpg February 2026 / RECREATION - Make it stand out A catch after a perfect pass. Deia Schlosberg https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/b98383c7-9a45-443f-8dd7-677d50a7f14b/2026-02-recreation-05-1500px.jpg February 2026 / RECREATION - Make it stand out Offense and defense are both locked in. Dan Goodspeed https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/dc70cfa2-66b0-4144-a0ab-4cbaf700c48c/2026-02-recreation-02-1500px.jpg February 2026 / RECREATION - Make it stand out A jumping catch is made. Deia Schlosberg https://www.adksports.com/2026 daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/8a836029-9bdc-4803-81c5-55a70b54c28c/upstate-sports-2026-01-cover.png 2026 - January 2026 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fe7e7872-0835-4858-9ac3-a82d77218555/2026-02-UPS-cover.png 2026 - February 2026 READ ARTICLES / VIEW FLIP MAGAZINE https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2a0fff6e-8709-4a09-80c0-e0e62242f3bb/Upstate-Sports-2026-03-cover.png 2026 - March 2026 READ ARTICLES / VIEW FLIP MAGAZINE https://www.adksports.com/2026-03-recreation daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/66b596b8-f201-4f97-b3fb-98b28101ebfc/2026-03-recreation-01-1500px.jpg March 2026 / RECREATION - Make it stand out Nathan Conti zipping by. Abigail Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e8350caa-cc57-4d3d-b80a-cef33038c14f/2026-03-recreation-02-1500px.jpg March 2026 / RECREATION - Make it stand out UVM student Juliette Levesque and Champlain College students Nathan Conti and author Riley Momenee chatting after their descent at Mt. Philo. Abigail Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/c701e1fa-cfe4-439f-8fb6-3afab7dd009f/2026-03-recreation-03-1500px.jpg March 2026 / RECREATION - Make it stand out Riley’s homemade jackjumper. Abigail Caron https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a41e30cf-65a4-4329-be4a-13c63890787e/2026-03-recreation-04-1500px.jpg March 2026 / RECREATION - Make it stand out Looking west from the top of Mt. Philo with Lake Champlain in the background. Abigail Caron https://www.adksports.com/2026-03-articles daily 1.0 2026-04-02 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb346317-efcf-419b-aa7d-2d37a5fa80ec/2026-03-xc-skiing-01-VTS-1500px.jpg March 2026 Articles https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/9b95145d-6c61-4fa2-a28e-7b35b1cea70b/Upstate-Sports-Weekly-logo-BLUE.png March 2026 Articles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/2026-03-cross-country-skiing daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/75ff0b8e-5022-4a22-86b7-3dec3cc0e616/2026-03-cover-VTS-1500px.jpg March 2026 / CROSS-COUNTRY SKIING - Make it stand out Vermont’s Ben Ogden captures silver in the Men’s Sprint Classic at the 2026 Milano Cortina Winter Games, becoming the first US man to medal in the sport since fellow Vermonter Bill Koch in 1976. @GPOWERSFILM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/38fd76ce-09d6-4ac0-b4d9-a3fc3f881379/2026-03-xc-skiing-02-1500px.jpg March 2026 / CROSS-COUNTRY SKIING - Make it stand out Vermont resident, Julia Kern, on her way to a sixth place finish in the Classic Sprint at the 2026 Winter Olympics. She’s also a two-time World Championship medalist. @GPOWERSFILM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb346317-efcf-419b-aa7d-2d37a5fa80ec/2026-03-xc-skiing-01-VTS-1500px.jpg March 2026 / CROSS-COUNTRY SKIING - Make it stand out Jessie Diggins dominating the 15K free mass start at Canmore in Alberta, Canada, February 2024. An Olympic gold medalist, multiple-time World Cup overall champion, and the most decorated American cross-country skier ever is expected to take her “last lap” at the World Cup Finals in Lake Placid on March 20-22. ©Modica/NordicFocus https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/5c11ab5e-1d5e-408d-8e09-1e8e0dd93d2f/2026-03-xc-skiing-06-1500px.jpg March 2026 / CROSS-COUNTRY SKIING - Make it stand out Gus Schumacher and Ben Ogden celebrating their 2026 Winter Games sprint silver medal with many members of Team USA. @GPOWERSFILM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3cd26675-d8aa-458f-ac48-becfcb385b41/2026-03-xc-skiing-04-1500px.jpg March 2026 / CROSS-COUNTRY SKIING - Make it stand out Ben Ogden and Gus Schumacher celebrate their Olympic silver medal in the team sprint at the 2026 Winter Games. @GPOWERSFILM https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/bb3c2870-e0f4-4633-bb4f-f290deb46bd8/2026-03-xc-skiing-05-1300px.jpg March 2026 / CROSS-COUNTRY SKIING - Make it stand out Three-time US Olympian, Rosie Brennan, with 12 World Cup podiums and two victories, during the World Cup in Minneapolis, February 2024. @dustinsatloff/ @usskiteam https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/fb69489d-5898-4bc7-9ca9-a529d0f28354/2026-03-xc-skiing-03-1500px.jpg March 2026 / CROSS-COUNTRY SKIING - Make it stand out Silver medalist Gus Schumacher, competed in six races at the Olympics, and finished in 13th place in the mass start 50K Classic at the 2026 Winter Games. @GPOWERSFILM https://www.adksports.com/2026-03-running-and-walking daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/3466c7c5-5e37-41ce-859a-b7c9f0364676/2025-03-running-03-1500px.jpg March 2026 / RUNNING & WALKING - Make it stand out PEPPERTREE RESCUE’S 2023 FURRY FUN RUN START AT SARATOGA SPA STATE PARK. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/55f27849-3914-42c1-a92c-ec44a14d3850/Helderberg+To+Hudson+-+2025-1.jpg March 2026 / RUNNING & WALKING - Make it stand out That finish line feeling at the 2025 Helderberg to Hudson Half in Albany. AREEP https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/a8d5c84d-8f33-4833-8f1c-3cce73575d8b/2025-03-running-01-1500px.jpg March 2026 / RUNNING & WALKING - Make it stand out TOP OF SPRUCE HILL, A CHALLENGING CLIMB IN THE 2018 DOC LOPEZ HALF MARATHON IN ELIZABETHTOWN. LINDA DOLLY https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/e8f24eb3-e997-4c3a-b191-d4ea09200e00/Hero5kForAutism.jpg March 2026 / RUNNING & WALKING - Make it stand out Family fun at the Hero 5K for Autism at Schenectady’s Mohawk Harbor. ASGHR https://www.adksports.com/2026-03-athlete-profile daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/20fafc96-f419-4919-84a3-81ef1f6e172f/2026-03-athlete-profile-02-1500px.jpg March 2026 / ATHLETE PROFILE - Make it stand out Cap City Runners group run at Quackenbush Square in Albany. Kyle McCue https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7a2decf0-3d51-4f5d-8e00-f6107eaaafe1/2026-03-athlete-profile-03.jpg March 2026 / ATHLETE PROFILE - Make it stand out Don with Wife, Dr. Dorcey Applyrs (Mayor, City of Albany), Noble and Nile. El-Wise Noisette https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/4a912254-fd4d-4bdf-b800-bb3e505fdb68/2026-03-athlete-profile-01-1500px.jpg March 2026 / ATHLETE PROFILE - Make it stand out 2024 New York City Marathon. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1e63d448-f4c4-4a11-93d9-9c6f8e3588cc/image14.jpeg March 2026 / ATHLETE PROFILE - Make it stand out Cap City Runners co-founders Markael Brace and Angelo Maddox, Jr., with Don at the 2023 JCC Dunkin Run in Albany. Joe Putrock/Times Union https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/93eeb198-5acd-4553-925e-104ac00c2a72/image4.jpeg March 2026 / ATHLETE PROFILE - Make it stand out 2025 Bronx 10 Mile. MarathonFoto https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/cbe2422b-e7c8-46e1-8fdf-6f2fc2015707/2026-03-athlete-profile-05.jpg March 2026 / ATHLETE PROFILE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/f3d99667-3055-4aae-bc3e-b48c0531e68f/2026-03-athlete-profile-06.jpg March 2026 / ATHLETE PROFILE - Make it stand out Don encouraging Sarah Strock at the 2025 Brooklyn Half. Richard Bah https://www.adksports.com/2026-03-multisport daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/7edb9a45-d520-49a3-b882-38113d2b7df6/2026-03-multisport-01-1500px.jpg March 2026 / MULTISPORT - Make it stand out The Pedal Paddle Run at Aqueduct Park in Niskayuna is the Capital Region’s most unique triathlon. Schenectady County https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/138018db-091a-4354-86a6-f75c1daae05b/2026-03-multisport-02.jpg March 2026 / MULTISPORT - Make it stand out Feeling strong and having fun at the Tupper Lake Tinman Triathlon. ROOST https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/ccc7232b-ab90-46de-990a-15f2339cd89c/2026-03-multisport-03-1500px.jpg March 2026 / MULTISPORT - Make it stand out Finishing and transitioning at the 2025 Vermont Sun Triathlon. Pat Hendrick Photography https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/edd71390-1f85-4aa8-bff6-d5bec2b6448d/2026-03-multisport-04-1500px.jpg March 2026 / MULTISPORT - Make it stand out A Saratoga Triathlon Club swim clinic at Moreau Lake State Park in 2025. STC https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/935121d3-860a-4f0b-b0e0-33cd14691d5d/2026-03-multisport-05-1500px.jpg March 2026 / MULTISPORT - Make it stand out Swim wave at CDTC’s 2025 Crystal Lake Triathlon. Kristen Hislop https://www.adksports.com/2026-03-non-medicated-life daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/2d7c7e4b-3610-4630-b6e6-461494bc5807/NewFoodPyramid.png March 2026 / NON-MEDICATED LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adksports.com/shop-adk daily 0.75 2026-01-06 https://www.adksports.com/shop-adk/white-hat monthly 0.5 2018-10-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1439994308115-UZKMPQ1USKYMNXU5ZGE6/ASF-white-hat-web.jpg Adirondack Sports & Fitness Gear - Mesh Runner's Cap - White https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1462976131977-I2OA1PGZJQCVPH4GQGU1/2-adk-sports-logos.jpg Adirondack Sports & Fitness Gear - Mesh Runner's Cap - White https://www.adksports.com/shop-adk/black-hat monthly 0.5 2018-10-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1439994284242-DQ7WT9FX9H1FRJHM1CWG/ASF-black-hat-web.jpg Adirondack Sports & Fitness Gear - Mesh Runner's Cap - Black https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1462976105889-C1BLFBVOS8ECD52ATHRQ/2-adk-sports-logos.jpg Adirondack Sports & Fitness Gear - Mesh Runner's Cap - Black https://www.adksports.com/shop-adk/womens-wicking-shirt-1 monthly 0.5 2018-10-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1440008565157-GNO0H34DUMHCVZQME4SM/ASF-apparel-ladies-cotton.jpg Adirondack Sports & Fitness Gear - Women's District® Cotton Tee https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1462975923371-TXC0MCIT0WJ3ERGBT8FA/2-adk-sports-logos.jpg Adirondack Sports & Fitness Gear - Women's District® Cotton Tee https://www.adksports.com/shop-adk/womens-wicking-shirt monthly 0.5 2018-10-10 https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1440009180219-S0G4X71J92AF7SOK1BBA/ASF-apparel-ladies-tech.jpg Adirondack Sports & Fitness Gear - Women's Sport-Tek Contender Scoop Neck Tee https://images.squarespace-cdn.com/content/v1/5592dfa8e4b08369d0200646/1462975803642-IE3TPQ7F3U26WJ8AY2GO/2-adk-sports-logos.jpg Adirondack Sports & Fitness Gear - 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