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Get Fit for Life at the Summer Expo!
t’s been a cold and snowy winter! Whether you love winter or have the winter blues, summer sports and recreation are just around the corner at the 10th annual Adirondack Sports & Fitness Summer Expo! It’... [Read more]
Pump Your Tires for Spring Bike Races!
By Dave Kraus
March can be a frustrating time for Capital Region and North Country cyclists. Winter has gone on almost forever, the snow is usually still deep... [Read more]
Blast into Tri/Du Season with Early Races
By Christine McKnight
The Cooperstown Sprint Triathlon has pushed its date back one week and moved to a new venue. The Anyone Can Tri Triathlon is returning after a one-y... [Read more]
Sign Up and Train for Spring Running Races!
By Mona Caron
With the string of extreme temperatures and snowfall we’ve experienced in the Northeast, it’s hard to believe that daylight savings time and the first day of spring are just ... [Read more]
Get Ready to Paddle
By Alan Mapes
Why am I thinking about the upcoming paddling season, when it’s minus 20 wind chill outside, and there is two feet of snow in the yard? Maybe I’m just trying to ward o... [Read more]
Many 9-year-old boys spend their time running around their backyard or playing video games. They dream of things like playing in the big leagues someday.
QUEENSBURY – Fx3 Fit Food Fast, a locally owned and operated restaurant serving healthier versions of everyone’s favorite “fast-casual” staples, has recently opened at 682 Upper
TROY – Hudson Valley Community College this fall will begin offering two new fitness-oriented career certificate programs.
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