June to August 2026

Listings with bold type, more details, or beyond the three-months are advertisers in this issue. Ad rates and design services are budget friendly. To promote your event in the next issue and Upstate Sports Weekly emails, contact us: 518-877-8788 or Info@AdkSports.com.

NOTICE: Please Confirm the Event Status!

ALPINE SKIING & RIDING

October

24-25 62nd Northeast Winter Expo. Sat 10-5, Sun 10-4. Snowsports season kickoff at the Northeast’s alpine ski/ride, XC ski, snowshoe, winter sports, health, fitness & travel show. 200 exhibitors. 10,000 attendees. Sales, demos, prizes, films, speakers, food/drink. Saratoga Springs City Center, Saratoga Springs, NY. northeastwinterexpo.com.

BICYCLING: ROAD & OFF-ROAD

Ongoing

Mon Weekly Fun, No-Drop MTB Ride. 5:30pm. Rick’s Outpost, Gurney Lane, Queensbury. adirondackmultisport.com.

June

25 Thursday Night Hustle. 6/4-8/6, 6pm. Summer community mountain bike & trail run race series. All ages, abilities welcome. Youth: bike 5K, run 3K. 13+: bike 10K, run 5K. Mt Van Hoevenberg, Lake Placid. mtvanhoevenberg.com. 

26-27 10th Ride for Mental Health. 25M/50M/100M & family fun ride. Ulster County Fairgrounds, New Paltz. rideformentalhealth.org.

26-28 Adirondack Spring Women’s Weekend. 20-30M supported rides. Meals, lodging, entertainment. Benefits Pendragon Theater. VOCO Saranac Lake, Saranac Lake. bikeadirondacks.com.

27 HeartsHerd Hootenanny Charity Gravel Ride. 10am. 28 or 36M routes on scenic, quiet country roads. HeartsHerd Animal Sanctuary & Rescue Center, Buskirk. mohawkhudsoncyclingclub.org.

27 4th Velo Stowe Gravel Ride. 25M & 45M route options. 10am. Proceeds benefitting the Stowe Trails Partnership. Talta Lodge, Stowe, VT. bikereg.com.

28 Rapid River Fondo. 62M: 9am. 48M: 9:30am. 33M: 10am. Sag support, rest stop. Bandstand Brew Works, Warrensburg. bikereg.com. 

28 NY Capital Region Road Race & NYSBRA Road Race Championships. 89M/68M/47M. 10:30am. Ravena-Coeyman-Selkirk High School, Ravena. bikereg.com.

July

1-31 Empire State Ride: 500M Hometown Challenge. Ride 500M during July w/others or solo. Virtual. empirestateride.com.

2 Thursday Night Hustle. 6/4-8/6, 6pm. Summer community mountain bike & trail run race series. All ages, abilities welcome. Youth: bike 5K, run 3K. 13+: bike 10K, run 5K. Mt Van Hoevenberg, Lake Placid. mtvanhoevenberg.com. 

6-10 iCan Ride Bike Camp. 5-day intensive summer camp to teach individuals with disabilities (ages 8+) how to ride a two-wheel bicycle independently. Using adaptive equipment, trained staff, volunteers. Five sessions available. Civic Center, Tupper Lake. icanshine.org. 

9 West River Road Time Trials. 10M w/ TT/tri and road bike divisions. 20K option. 6:30pm. 1774 West River Road, Fort Edward. bikereg.com.

9 Thursday Night Hustle. 6/4-8/6, 6pm. Summer community mountain bike & trail run race series. All ages, abilities welcome. Youth: bike 5K, run 3K. 13+: bike 10K, run 5K. Mt Van Hoevenberg, Lake Placid. mtvanhoevenberg.com. 

11 North Winds Gravel Classic. 67M & 34M supported rides. 10am. The fastest gravel in the Northeast. After-party celebration w/food, drink, vendors, live music. Adirondack Foothills Cycling Club. Rodman. bikereg.com.

11-12 Ride for the River. Sat, 3pm: Tailgater 20M casual small group ride. Sun: 40M & 20M rides w/BBQ, music. Benefits Ausable Freshwater Center. Wilmington. bikeadirondacks.com.

11-19 Cycle the Erie Canal. 400M. 50-60M/day. Fully supported ride. Buffalo to Albany. ptny.org.

12 Farm to Fork Fondo: Champlain Islands. 12M/28M/40M/60M options w/farm stops. South Hero, VT. farmtoforkfitness.com.

12 JAM Fund Grand Fundo. 80M/53M/29M. 9am. Riding, camping, food, DJ. Fairgrounds, Cummington, MA. bikereg.com.

16 Thursday Night Hustle. 6/4-8/6, 6pm. Summer community mountain bike & trail run race series. All ages, abilities welcome. Youth: bike 5K, run 3K. 13+: bike 10K, run 5K. Mt Van Hoevenberg, Lake Placid. mtvanhoevenberg.com. 

18 Slate Valley Epic Race & Relay. 40M. 7:20am. Poultney, VT. bikereg.com.

23 Thursday Night Hustle. 6/4-8/6, 6pm. Summer community mountain bike & trail run race series. All ages, abilities welcome. Youth: bike 5K, run 3K. 13+: bike 10K, run 5K. Mt Van Hoevenberg, Lake Placid. mtvanhoevenberg.com. 

23 Thursday Summer MTB Race Series. 1.5-2M course. 6:15pm. Kids’ Race: 6pm. Raffles. Free. Cole’s Woods, Queensbury. friendsofcoleswoods.org. 

24-26 Flow State: Vermont MTB Festival. Rides, demos, food. Brownsville, VT. ascutneytrails.com.

25-8/1 Empire State Ride to End Cancer. 500M Weeklong adventure is full. 2027 Weeklong waitlist is open. Other 2026 options: Weedsport to Niagara Falls Two-Day Ride, 7/31-8/1 or 500M Hometown Challenge: participate by riding 500M in July from anywhere in the world. Raises funds for cancer research at Roswell Park. Staten Island to Niagara Falls. empirestateride.com.

26 Stratton XCM. 40M trail race. Stratton Mountain Resort, Stratton, VT. bikereg.com.

29-8/1 Farm to Fork Weekend Getaway: Island & Coast of Penobscot Bay. 30-42M per day. Camden, ME. farmtoforkfitness.com.

30 Thursday Night Hustle. 6/4-8/6, 6pm. Summer community mountain bike & trail run race series. All ages, abilities welcome. Youth: bike 5K, run 3K. 13+: bike 10K, run 5K. Mt Van Hoevenberg, Lake Placid. mtvanhoevenberg.com. 

30 Thursday Summer MTB Race Series. 1.5-2M course. 6:15pm. Kids’ Race: 6pm. Raffles. Free. Cole’s Woods, Queensbury. friendsofcoleswoods.org. 

31-8/1 Empire State Ride: Two-Day Ride. Ride to end cancer. Weedsport to Niagara Falls (finish w/Empire State Ride weeklong riders). empirestateride.com.

31-8/2 Weekender at Paul Smith’s College. 20-40M per day. Supported rides w/Adk Rail Trail, meals, lodging, activities, relax. Groups welcome. Benefits ARTA. Paul Smith’s College, Paul Smiths. bikeadirondacks.com.

August

1 9th Tour de Slate Bike Rides. Enjoy the Taconic Mountains and Slate Valley of southwest VT & neighboring NY. Six rides w/something for everyone. Gravel (40M & 30M), Road (63M, 36M, 15M) & Rails/Trails Family Ride (8M). Riding to end addiction. Middletown Springs, VT. tourdeslate.org.

1-2 Churney Gurney MTB Races. Sat: Downhill race. Sun: MTB races & free kids’ MTB race. Plus, 5M trail run on Sat. Gurney Lane MTB Park, Queensbury. bikereg.com.

6 Thursday Summer MTB Race Series. 1.5-2M course. 6:15pm. Kids’ Race: 6pm. Raffles. Free. Cole’s Woods, Queensbury. friendsofcoleswoods.org. 

6 Thursday Night Hustle. 6/4-8/6, 6pm. Summer community mountain bike & trail run race series. All ages, abilities welcome. Youth: bike 5K, run 3K. 13+: bike 10K, run 5K. Mt Van Hoevenberg, Lake Placid. mtvanhoevenberg.com. 

8 19th Tour of the Catskills. 74M.52M/27M. 9am. Tannersville. bikereg.com. 

8-9 Kingdom Bike Fest. Races, expo, camping. Lyndonville, VT. kingdombikefest.com.

8-16 Finger Lakes Tandem Tour. Canandaigua, Seneca, Keuka lakes. Gear-to-Go Tandems. gtgtandems.com.

9 23rd Christine Nicole Perry Memorial Bike Ride. 40M: 9am. 25M: 9:30am. 15M: 10am. Post-ride lunch included. Benefits CNP Memorial Trust. The Hub, Brant Lake. bikereg.com.

9-12 Great Camp Sagamore Experience. 20-25M supported road or gravel rides. Meals, lodging, history. Benefits GCS Public Trust. Great Camp Sagamore, Raquette Lake. bikeadirondacks.com.

11 West River Road Time Trials. 10M w/ TT/tri and road bike divisions. 20K option. 6:30pm. 1774 West River Road, Fort Edward. bikereg.com.

13 Thursday Summer MTB Race Series. 1.5-2M course. 6:15pm. Kids’ Race: 6pm. Raffles. Free. Cole’s Woods, Queensbury. friendsofcoleswoods.org. 

14 Unify Cycling: Film Festival. 7pm. Tannery Pond Center, North Creek. unifycyclingny.com.

15 Unify Cycling: North Creek 4-6er Marathon Mountain Bike Race. 10am. Ski Bowl Trails, North Creek. bikereg.com. 

15          Last Mile: Bicycle Ride. Choose between road and gravel routes. Includes BBQ lunch. Gifford Medical Center, Randolph, VT. giffordhealthcare.org.

22 26th Pat Stratton Ride. 100M: 8am. 50M: 10:30am. 25M w/Adk Rail Trail: 11:30am. Supported road rides, BBQ, pies, music. Benefits SL Kiwanis Club youth programs. Mt Pisgah, Saranac Lake. strattonride.com.

22 The Forge. 26.2M Gravel Grinder. George Hiltebrant Recreation Center, Old Forge. trifind.com.

29 Farm to Fork Fondo: Amish Country. Four options: 10-70M. Lancaster County, PA. farmtoforkfitness.com.

29 Dirt Fest. 11am-3pm: Group rides. Vendors, beer, raffles, music, chairlift rides. Fundraiser for Oak Mountain Bike Park. Oak Mountain, Speculator. oakmountainski.com.

30 20th Delta Dental Race to the Top of Vermont. Runners, hikers, bikers, ebikers climb 4.3M, 2,564ft up Mt. Mansfield. Catamount Trail Assn fundraiser. Stowe, VT. catamounttrail.org.

September

4-7 Green Mountain Stage Race. 1: ITT in Warren. 2: circuit race (37-111M). 3: Queen w/climbs of Middlebury and Appalachian gaps. 4: Burlington Criterium. Waitsfield, VT. gmsr.info.

5 Mt. Ascutney Bicycle Hill Climb. 10:30am. Windsor, VT. ascutneytrails.com.

6-9 Great Camp Sagamore Experience. 20-25M supported road or gravel rides. Meals, lodging, history. Benefits GCS Public Trust. Great Camp Sagamore, Raquette Lake. bikeadirondacks.com.

12 2nd Pedal for Prevention Gravel Bike Ride. 20/20/45M. Ride VT’s best gravel + finish with an IPA. Benefits American Foundation for Suicide Prevention. Frost Beer Works, Hinesburg, VT. bikereg.com.

12          21st Kelly Brush Ride. Four supported road routes or 30M gravel route. Benefits people with spinal cord injuries and to improve safety for ski racers on course. Alumni Stadium, Middlebury, VT. kellybrushfoundation.org.

12-13 Handlebarley Gravel Weekend. Sat, 9am (main event): 43M supported road/gravel ride. Post-ride pizza, beer, music. Sun, 10am: 20M ride to Elk Lake Lodge. Benefits Penfield Museum. Paradox Brewery, North Hudson. bikeadirondacks.com.

12-19 Farm to Fork International Tour: Greek Islands. 4 spots left. Greece. farmtoforkfitness.com.

20 11th Plattsburgh Tour de Force Charity Bike Race & Run. 25M bike or 5K/10K/13.1M runs. Point Au Roche State Park, Plattsburgh. bikesignup.com.

24-26 Farm to Fork Weekend Getaway: Adirondack Foothills. 30-40M per day. Saratoga Springs. farmtoforkfitness.com.

25 Albany Ride for Missing Children. 100M. 6am. Fully supported ride, new route. benefit ride to raise awareness of missing and exploited children and provide education for local kids to stay safe in their community and online. Impact Athletics, Clifton Park. runsignup.com.

26 Bike the Barns. 9am. 25-30M supported rides visiting local farms, food/drink, music. Benefits ANCA. Location TBD. bikeadirondacks.com.

26          13th Harry Elkes Ride. Scenic road rides of 15, 32, or 50-miles or 18-mile gravel loop. 9am. Lunch & beverages at The Hub. The Hub, Brant Lake. adkcyclingadvocates.org.

26-10/3 Farm to Fork International Tour: Sardinia. Italy. farmtoforkfitness.com.

October

4-10 Farm to Fork International Tour: Puglia to Amalfi. 4 spots left. Italy. farmtoforkfitness.com.

9-11 Adirondack Fall Women’s Weekend. 15-30M supported rides. Meals, lodging. Benefits SLA. Lodge at Schroon Lake, Schroon Lake. bikeadirondacks.com.

December

27-1/2 Farm to Fork International Tour: Costa Rica. 6 spots left. farmtoforkfitness.com.

HEALTH & FITNESS

Ongoing

Mo-Sa   Rock Your Fitness: Total Body Workout. MWF: 5:30am, 6:30am, 9am. Tue: 5:30pm. Sat: 8am. Malta Community Center, Malta. rockyourfitnessny.com.

July

30-8/2 The OM Festival. 4th annual yoga, music, and wellness festival. 17 bands. 100+ classes/workshops. Hiking, farm-to-table, more. West Mountain Inn, Arlington, VT. theomfestival.org.

September

19 3rd Movement Day. 10am. Yoga, relay race, cross training. Oakdale Beach, Hudson. zippyreg.com.

HIKING, CLIMBING & ORIENTEERING

Ongoing

Wed Wednesday Walks. 6pm. Short hikes and walks. Various locations. albany.adk.org.

June

1-30 Paint the Peaks Purple: Hike to Fight Alzheimer’s. Raise awareness and funds to help advance the care, support, and research of the Alzheimer’s Association. Adirondacks. events.alz.org.

23-28 Teen Crew: Bridge Construction. 5pm. Volunteer Base Camp, Lake Placid. adk.org.

27 Map & Compass Fundamentals. 9am-3pm. Education Yurt Village, Lake Placid. adk.org.

28 Empire Orienteering Meet: Moreau Lake. Four course options: beginner, short-intermediate, long-intermediate, advanced. Moreau Lake State Park, Gansevoort. empoclub.org.

July

3 Long Pond Paddle & Hike Adventure. 7:30am. Floodwood Outpost, Lake Clear. adk.org.

5 Lake George Land Conservancy: Hike-A-Thon. 4 beginner/easy hikes, 8 moderate hikes, 6 challenging hikes, 4 most challenging, 4 paddling/on water trips. Various locations on/around Lake George. lglc.org.

5 Map & Compass Fundamentals. 9am-3pm. Education Yurt Village, Lake Placid. adk.org.

6 High Peaks: Donaldson & Emmons. 7:30am. Meeting Spot for Seward Range, Coreys. adk.org.

8-12 Wilderness First Responder. 8am. Education Yurt Village, Lake Placid. adk.org.

11-12 Wilderness First Aid. Build confidence handling outdoor emergencies. 16-hr certification course. Stony Creek. wyldbirch.com. 

August

25-28 Northville-Placid Trail: Long Lake to Lake Placid. 12pm. Northville Lake Placid Trailhead, Lake Placid. adk.org.

MULTISPORT & SWIMMING

Ongoing

Tue Capital District Triathlon Club: Weekly Training. 5/26-8/25. 6pm. Swim, bike, run on Crystal Lake Triathlon (8/15) course. Crystal Cove on Crystal Lake, Averill Park. Info/join: cdtriclub.org. 

Thu Saratoga Triathlon Club: Weekly Training. Moreau Lake State Park, Gansevoort. Info/join: saratogatriclub.com.

Thu Thursday Night Hustle: 6/4-8/6. Trail Run & MTB. 6pm. Mt. Van Hoevenberg, Lake Placid. mtvanhoevenberg.com. 

June

22 High Peaks Cyclery Mini Tri Series. 6/22-8/10. 6pm. Mirror Lake, Lake Placid. highpeakscyclery.com.

27 44th Tupper Lake Tinman. 8am. Tinman (1.2M swim, 56M bike, 13.1M run), Olympic (0.9M swim, 26M bike, 6.2M run), Sprint (0.5M swim, 12.6M bike, 3.1M run), Aquabike (1.2M swim, 56M bike), Team Relay (1.2M swim, 56M bike, 13.1M run). Municipal Park, Tupper Lake. tupperlaketinman.com. 

27 Hudson Valley Triathlon. Open, sprint, Olympic, long. 7am. Williams Lake, Kingston. alpha.win.

27 The Forge Quadathlon. 13M bike, 4.5M hike, 2.6M run, 5.4M paddle. Hiltebrant Center, Old Forge. runsignup.com.

28 Vermont Sun Triathlon. 600yd swim, 14M bike, 5K run. 8am. USAT VT Championship & VT Senior Championship. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com.

28 Branbury Classic Triathlon. 1.5K kayak/canoe/SUP, 14M bike, 5K run. 8am. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com.

28 Stissing Triathlon. Sprint & Aquabike. 8am. Pine Plains. coachmarkwilson.com.

29 High Peaks Cyclery Mini Tri Series. 6/22-8/10. 6pm. Mirror Lake, Lake Placid. highpeakscyclery.com.

July

6 High Peaks Cyclery Mini Tri Series. 6/22-8/10. 6pm. Mirror Lake, Lake Placid. highpeakscyclery.com.

11 Litchfield Hills Triathlon. Olympic & aquabike. New Hartford, CT. coachmarkwilson.com.

11 Missisquoi Paddle-Pedal. 6.5M paddling down Missisquoi River & 5M biking on Missisquoi Valley Rail Trail. 9:30am. Food, music, awards. Davis Park, Richford, VT. northernforestcanoetrail.org.

12 Ironman 70.3 Musselman. 1.2M swim, 56M bike, 13.1M run. Geneva. ironman.com. 

13 High Peaks Cyclery Mini Tri Series. 6/22-8/10. 6pm. Mirror Lake, Lake Placid. highpeakscyclery.com.

15 HVTC Summer Tri Series #2. Mount Tremper. coachmarkwilson.com.

18 Delta Lake Triathlon. Olympic, sprint, Delta Double, aquabike. Rome. coachmarkwilson.com.
19 Ironman Lake Placid. 2.4M swim, 112M bike, 26.2M run. 7am. Olympic Speedskating Oval, Lake Placid. ironman.com.

20 High Peaks Cyclery Mini Tri Series. 6/22-8/10. 6pm. Mirror Lake, Lake Placid. highpeakscyclery.com.

25          Kingdom Swim. 1M, 5K, 10K, 10M, 25K open water swims. A celebration of open water swimming. Prouty Beach, Newport, VT. kingdomgames.co.

26 Pedal & Plod Biathlon. 4.15M run, 22M bike. 8am. Adams Visitor Center, Pittsfield, MA. zippyreg.com.

26 Findley Lake Triathlon Festival. Olympic, sprint, Double Findley, aquabike. Findley Lake. coachmarkwilson.com.

27 High Peaks Cyclery Mini Tri Series. 6/22-8/10. 6pm. Mirror Lake, Lake Placid. highpeakscyclery.com.

August

1            Crystal Lake Swim. 5M open water swim on Crystal Lake. 9am. First day of Northeast Kingdom Swim Week: Swim 8 lakes over 9 days. Crystal Lake State Park, Barton, VT. kingdomgames.co.

2 Vermont Sun Triathlon. 600yd swim, 14M bike, 5K run. 8am. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com.

2 Branbury Classic Triathlon. 1.5K kayak/canoe/SUP, 14M bike, 5K run. 8am. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com.

2            Island Pond Swim. 4M open water swim around the island to Brighton Beach and back. Part of NEK swim week. Lake Side Park, Island Pond, VT. kingdomgames.co.

3 High Peaks Cyclery Mini Tri Series. 6/22-8/10. 6pm. Mirror Lake, Lake Placid. highpeakscyclery.com.

8            Loon Lake “Into the Woods” Open Water Swim. 400m swim for youth & USMS only: 9am. 1K swim for youth & USMS only: 9:15am. 3K swim for youth: 10:30am. 2K swim for USMS: 11:30am. Loon Lake Town Beach, Chestertown. clubassistant.com.

8            Willoughby Swim. 5M or 10M open water swim the length of Lake Willoughby (one way or double cross). Part of the NEK swim week. North Beach, Westmore, VT. kingdomgames.co.

10 High Peaks Cyclery Mini Tri Series. 6/22-8/10. 6pm. Mirror Lake, Lake Placid. highpeakscyclery.com.

15 26th Crystal Lake Triathlon. 0.5M swim, 18M bike, 3M run. 8am. Also relay teams & aquabike. A Capital District Triathlon Club event. Crystal Cove on Crystal Lake, Averill Park. cdtriclub.org.

15 Lake George Open Water Swim. 2.5K, 5K, 10K. 7:45am. Hague Town Beach, Hague. lakegeorgeswim.com.

16 Peasantman Steel Distance Triathlons. Full steel, half, intermediate & sprint Races. 7am. Hosting the 2026 USA Triathlon Ultra National Championships. First Knight Racing. Indian Pines Park, Penn Yan. firstknightracing.com.

16 Cazenovia Triathlon. Intermediate, Sprint, Aquabike. 8am. Lakeside Park, Cazenovia. runsignup.com.

22 Glimmerglass Triathlon. 1.5M canoe/kayak, 18M bike, 10K run. 9am. Glimmerglass State Park, Cooperstown. itsyourrace.com.

22 ROC Triathlon. Intermediate, short, sprint. Durand-Eastman Beach, Rochester. rochestertriathlon.com.

29 Fly By Night Duathlon. 1.7M run, 10.2M bike, 1.7M run, 10.2M bike, 1.7M run. 6pm. Watkins Glen International, Watkins Glen. runsignup.com.

30 Vermont Sun Triathlon. 600yd swim, 14M bike, 5K run. 8am. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com.

30 Lake Dunmore Triathlon. 0.9M swim, 28M bike, 10K run. 8am. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com.

30 Survival of the Shawangunks (SOS) Triathlon. 30M bike, 4.5M run, 1.1M swim, 5.5M run, 0.5M swim, 8M run, 0.5M swim, 0.7M run. 7am. Ulster County Fairgrounds. New Paltz. sostriathlon.com.

September

5-6 Lake George Triathlon. Sat: Long course. Sun: Sprint & Olympic. Million Dollar Beach, Lake George. alpha.win.

12-13 Toughman Triathlon. Olympic, long-course, kids. Lake Welch, Stony Point. toughmantri.com.

12 Triquest Gravel Triathlon. 1M swim, 28M mostly gravel bike, 7.5M dirt road/trail run. 8am. Solo, relay, aquabike, duathlon. Camp Plymouth State Park, Plymouth VT. triquest.co.

13 Saugerties Triathlon. Sprint, Olympic, long courses. Waterside Spa at Diamond Mills, Saugerties. alpha.win.

13 Greene Y Triathlon. 350-yd swim, 11.5M bike, 5K run. 8am. Sleepy Hollow Lake, Athens. cdymca.org.

13 Finger Lakes Triathlon. Intermediate, Short, Aquabike, Duathlon. Kershaw Park, Canandaigua. runsignup.com. 

20 Toughman Westchester Triathlon. Intermediate, Collegiate, Kids. Playland Park, Rye. toughmanwestchester.com.

26 The Knights Fury Short Duathlon: 2M run, 10M bike, 2M run. Mendon Ponds Park, Honeoye Falls. firstknightracing.com.

26 Ironman 70.3 Jones Beach. 1.2M swim, 56M bike, 13.1M run. Wantagh. ironman.com.

PADDLING & ROWING

Ongoing

M-F       Youth Summer Camp. Eight weekly sessions, 9am-12pm: 6/22-8/14. Ages 12-18: learn about rowing in a fun, educational setting. Albany Rowing Center, Albany. albanyrowingcenter.org.

June

22-8/14 Albany Rowing Center: Youth Summer Camps. Ages 12-18. Eight weekly camps, M-F 9am-12pm: 6/22-8/14. Learn about rowing in a fun, recreational setting. ARC Boathouse/Launch, Albany. albanyrowingcenter.org.

23 Evening Paddle on the Hudson. 6pm. Henry Hudson Park, Bethlehem. albany.adk.org.

27 Paddle the Canals: Mohawk River Adventure. 7M guided paddle. 9am. Includes transportation & lunch. Rentals: Upstate Kayak Rentals. Benefits Erie Canalway National Heritage Corridor. Lock E7, Niskayuna to Colonie Town Park, Latham. eriecanalway.org. 

27 Armond Bassett Races. Pro: 9:30am. 3M/10M recreational races: 11am. Erie Canal, Lock 30, Macedon. nypra.org.

28 NY Paddle Championship. 8:30am. Onondaga Lake Park Public Access Launch, Liverpool. 

nypaddlechamps.com.

30 Evening Paddle Saratoga Lake. 6pm. Town Launch, Saratoga Lake. albany.adk.org.

July

5 Willard Hanmer Races & Tours. Guideboat, canoe, kayak & SUP welcome. Each race/tour is 3-4M depending on class w/one short carry near the start. Juniors paddle free. All ages & experience levels encouraged: perfect for kids, beginners & seasoned paddlers. Post-paddle celebration with awards, food, drink, music, riverside fun. A tradition on the water since 1963. Lake Flower to Saranac River, Riverside Park, Saranac Lake. saranaclake.com/events/hanmer.

7-30 Aqueduct Rowing Club: Learn to Row Program. Four weeks (eight sessions). Aqueduct Rowing Club, Niskayuna. Registration is limited: aqueductrowingclub.com.

11 51st Electric City Regatta. 11M marathon. 3M rec race. 9:45am. Lock 9 to Lock 10, Mohawk River/Erie Canal. Canal Park, Rotterdam Junction. nypra.org.

11 Onondaga Creek Paddle. Meacham to Bear St, Syracuse.

12 Barge Chaser Race. 10M marathon. 3M rec race. 9:45am. Mohawk River/Erie Canal, Kiwanis Park, Rotterdam Junction. nypra.org.

18 Remington I Paddle Races/Tours. 10M. 9:30am. Oswegatchie River, Heuvelton to Ogdensburg. slvpaddlers.org.

19 BluMouLA-BuFuRa Paddle Races/Tours. 10:30am. 14M, 7M, 1.5M. Blue Mountain Lake. zippyreg.com.

13 Raquette River Paddling Adventure. 9M. 7:30am. Axton Landing to the Crusher. adk.org.

August

1 Keuka 5K Paddle. 9am. Saunders Finger Lakes Museum, Branchport. fingerlakesmuseum.org.

2 Round the Islands Canoe Races. 4M/2M/1M. 10am. Higley Flow at 'Big Rock' Boat Launch, Colton. townofcolton.com. 

2 Canoe Safety and Rescue Clinic. 10am. Heart Lake Program Center, Lake Placid. adk.org.

8 The Great Brant Lake Canoe Race. 6M. 10am. Brant Lake. northwarrencanoe.com.

16 Newcomb Regatta. 5M/9M. 11am. Lake Harris, Newcomb. nypra.org. 

29 The Trojan Paddling Race. 22M. Athens. paddleguru.com. 

September

5 Remington II. 6M. 10am. Oswegatchie River, Rensselaer Falls to Heuvelton. slvpaddlers.org.

11-13 Adirondack Canoe Classic: The 90 Miler. Old Forge to Saranac Lake. northernforestcanoetrail.org.

19 The Rochester Cup. 5M SUP & 8M canoe/kayak. Irondequoit Bay, Rochester. paddleguru.com.

19 Canal Cities Classic. 18M flatwater. 10am. Bellamy Harbor, Rome to Historic Harbor Point, Utica. runsignup.com.

26 Long Lake Long Boat Regatta. 10M. 10am. Long Lake Public Beach, Long Lake. northernforestcanoetrail.org.

RECREATION & OTHER EVENTS

Ongoing

Daily Pedal & Paddle Excursions. Capital Region. Upstate Kayak Rentals. Call to schedule: 518-209-1063. upstatekayakrentals.com.

Tue Albany Ultimate. Social Open League: 7/7-8/18. Collins Circle, UAlbany, Albany. albanyultimate.com.

Tue Electric City Water Ski Show. July/August. Theme: Barbie. 7pm. Jumpin Jacks, Scotia. ecwsst.com.

Wed Albany Ultimate. Women’s League: 7/1-8/19. Collins Circle, UAlbany, Albany. albanyultimage.com.

June

27 Rock Talk on the Trail. 1-3pm. Adirondak Loj, Lake Placid. adk.org.

July

1-8/19 Youth Ultimate Frisbee: Summer League. 6:15pm. Collins Circle, UAlbany, Albany. albanyultimate.com.

18-19 50th Arts in the Park. Sat: 1am-5pm; Sun: 10am-4pm. Arrowhead Park, Inlet. inletny.com.

19          FIFA Watch Party: Shores & Scores Festival. Watch the final World Cup game on the big screen w/fellow fans. 2-5pm. Free. Soccer-themed games, drills, activities for families. Food/drinks. Pavilion at the Beach, Schroon Lake. adirondackhub.com.

19-24 Make Waves Overnight Retreat: Empowered & Standing Up. Girls empowerment program: learn skills to live a happy, healthy life. Build self-confidence, positive self-talk, emotional intelligence, mental toughness. Implemented during a fun week of paddleboarding, yoga, hiking, more. No experience necessary. Scholarships available. Fern Lake, Au Sable Forks. makewavesretreat.org.

24-26 Can-Am Rugby Tournament. Saranac Lake & Lake Placid. canamrugby.com.

25 Tupper Lake Field Day. 11am-6pm. Parade, field day games, cornhole, food trucks, vendors, activities, slime run. Waterfront Park, Tupper Lake. tupperlake.com.

30-8/2 The OM Festival. 4th annual yoga, music, and wellness festival. 17 bands. 100+ classes/workshops. Hiking, farm-to-table, more. West Mountain Inn, Arlington, VT. theomfestival.org.

August

15 Last Mile: Motorcycle Ride. 10am. Scenic ride through central VT in support of compassionate end-of-life care for patients and families. Includes breakfast and BBQ lunch. Gifford Medical Center, Randolph, VT. giffordhealthcare.org.

RUNNING & WALKING: ROAD/TRAIL/SNOWSHOE

Ongoing

Tu/Th Roundabout Runners: Morning Runs. 5:15am. Twisted Bagel, Malta. roundaboutrunnersclub.com.

Thu ARE Summer Trail Run Series. 6:30pm. Locations vary. albanyrunningexchange.org.

Sat Roundabout Runners: Morning Runs. 7am. Ugly Rooster, Malta. roundaboutrunnersclub.com.

June

22 Camp Saratoga 5K Summer Trail Series. 6:15pm. Also: 7/6, 7/20, 8/3, 8/17. Fun, challenging course for all ages/abilities. Hosted by Saratoga Stryders. Wilton Wildlife Preserve & Park, Wilton. saratogastryders.org.

24 Shawangunk Runners Solstice Run 8.6 Miler. 6:30pm. Minnewaska State Park Preserve, Kerhonkson. onteorarunners.org.

25 Firecracker 4: Lead-Up Series. 6pm. Free, all welcome. Coached by Fleet Feet. Training for Firecracker 4 on July 4. Post-run: 9ME pizza. 9 Miles East, Saratoga Springs. fc4events.com.

25 Thursday Night Hustle. Summer community trail run & MTB race series. 6/4-8/6, 6pm. All ages, abilities welcome. Youth: run 3K, bike 5K. 13+: run 5K, bike 10K. Mt Van Hoevenberg, Lake Placid. mtvanhoevenberg.com.

27 Firecracker 4: Lead-Up Series. 9am. Free, all welcome. Coached by Fleet Feet. Training for Firecracker 4 on July 4. Post-run: Wheatfield continental breakfast. Saratoga High School Track, Saratoga Springs. fc4events.com.

27 Old Forge Quad-athlon. Bike, hike, kayak, run. 8:30am. Hiltebrant Center, Old Forge. willowrunning.com.

28 Tortoise & Hare Trail Race. 10K+. 9am. Buttermilk Falls State Park, Ithaca. fingerlakesrunners.org.

30 HMRRC Summer Track Series. 6pm. Free. Adult & kids races. Colonie High School, Colonie. hmrrc.com.

July

2 Firecracker 4 Lead-Up Series. 6pm. Free, all welcome. Coached by Fleet Feet. Thirsty Owl, Saratoga Springs. fc4events.com.

2 Thursday Night Hustle. Summer community trail run & MTB race series. 6/4-8/6, 6pm. All ages, abilities welcome. Youth: run 3K, bike 5K. 13+: run 5K, bike 10K. Mt Van Hoevenberg, Lake Placid. mtvanhoevenberg.com.

3 Montpelier Mile. 1M. 6pm. Parade, fireworks. Hosted by Onion River Outdoors. State Street, Montpelier, VT. onionriver.com.

4 20th Firecracker 4 Road Race. 4M. 9am. Team & Run Your Colors competition. Bands/music along course. Walkers welcome. Firecracker Sparkler 0.2M Kids Run: 8:15am. Saratoga Springs City Center, Saratoga Springs. fc4events.com.

4 6th Freedom Mile: America’s 250 #4. 1M. 11am. Shenendehowa Central School, Clifton Park. USATF Adk GP Series. runsignup.com.

4 Whiteface Mountain Races. Alpine Circuit: 10K, 3,900’ elev. or 20K, 7,900’ elev. Vert K: 2.5M, 3,200’elev. Kids Klymb: 1M. Whiteface Mountain, Wilmington. rednewtracing.com.

4 Finger Lakes 50s Trail Races. 25K, 50K, 50M. 6:30am. Finger Lakes National Forest, Hector. fingerlakesrunners.org.

4 53rd Cazenovia July 4 Foot Races. Dan Sutton Memorial Race. 10M, 5K, Kids fun run. 8am. Cazenovia High Schools, Cazenovia. romanrunners.com.

4 Saugerties Independence Day 5K. 9am. Market Street, Saugerties. runsignup.com.

4 44th Clarence DeMar Road Race. 8:30am. Folsom School, South Hero, VT. gmaa.run.

4 54th Marbletown Road Run. 2.3M. 9am. Marbletown Elementary School, Stone Ridge. onteorarunners.org.

5 14th Racing to Save Lives 5K & 10K Run/Walk. 8:30am. Tymor Park, Lagrangeville. runsignup.com.

5 3rd Freedom Eagle 5K. 8am. Onondaga Lake Park, Liverpool. runsignup.com. 

5 Farm Road Estate Run 5K. 8:30am. Benefits Rotary of Deerfield Valley. A free beer & music fest entry. Family-friendly. Farm Road Riverside, West Dover, VT. runsignup.com.

6 Camp Saratoga 5K Summer Trail Series. 6:15pm. Also: 7/20, 8/3, 8/17. Fun, challenging course for all ages/abilities. Hosted by Saratoga Stryders. Wilton Wildlife Preserve & Park, Wilton. saratogastryders.org.

6-10 Camp Girls on the Run. 8:30am-3pm. Elmer Smith Park, Charlton. gotrcr.org.

7 Colonie Mile & HMRRC Summer Track Series. 6pm. Free. Adult & kids races. Colonie High School, Colonie. hmrrc.com.

9 Thursday Night Hustle. Summer community trail run & MTB race series. 6/4-8/6, 6pm. All ages, abilities welcome. Youth: run 3K, bike 5K. 13+: run 5K, bike 10K. Mt Van Hoevenberg, Lake Placid. mtvanhoevenberg.com.

11 Hudson Mile. 5:30pm. 8th & Warren Streets, Hudson. hudson-mile.com. 

11 Mayor’s Cup 5K. 9:30am. Plattsburgh City Beach, Plattsburgh. runsignup.com.

11 Fillmore 5K. 9am. Moravia Central Schools, Moravia. fingerlakesrunners.org.

11 46th Bear Swamp Run. 5.7M. 9am. Rumney School, Middlesex, VT. cvrunners.org.

12 Boilermaker Races. 15K: 8am. 5K: 7:15am. Utica. boilermaker.com.

12 Women’s Distance Festival 5K Run/Walk. 8am. Rockland Park, Nanuet. runsignup.com.

14 HMRRC Summer Track Series. 6pm. Free. Adult & kids races. Colonie High School, Colonie. hmrrc.com.

16 Thursday Night Hustle. Summer community trail run & MTB race series. 6/4-8/6, 6pm. All ages, abilities welcome. Youth: run 3K, bike 5K. 13+: run 5K, bike 10K. Mt Van Hoevenberg, Lake Placid. mtvanhoevenberg.com.

18 Helderberg 5K Run/Walk. 9am. Crupe Bozenkill Park, Altamont. zippyreg.com.

18 Wakely Dam Ultra. 55K. 6:30am. Piseco Airport to Wakely Dam. ultrasignup.com.

18 Spark in The Park 5K. 8am. Grand Street, Sidney. sparkinthedark100.com.

19 UltraTrax. 7M/14M/21M/28M courses. 7am. Gore Mountain, North Creek. ultratraxgo.com.

19 Froggy 5-Mile & Hard as Hell Half Marathon. 8:30am. Beartown State Forest, Great Barrington, MA. zippyreg.com.

19 High Lawn Farm Keep Moo’ving 5K. 8:30am. High Lawn Farm Lee, MA. zippyreg.com. 

19 Sundae 10K Run/Walk. 8:30am. Veteran’s Club, Richfield Springs. romanrunners.com. 

20 Serenity on the Trails: Course Preview Run. 6:30pm. Free. Trail Run/Walk: 8/22. Central Park, Schenectady. runsignup.com.

20 Camp Saratoga 5K Summer Trail Series. 6:15pm. Also: 8/3, 8/17. Fun, challenging course for all ages/abilities. Hosted by Saratoga Stryders. Wilton Wildlife Preserve & Park, Wilton. saratogastryders.org.

23 Thursday Night Hustle. Summer community trail run & MTB race series. 6/4-8/6, 6pm. All ages, abilities welcome. Youth: run 3K, bike 5K. 13+: run 5K, bike 10K. Mt Van Hoevenberg, Lake Placid. mtvanhoevenberg.com.

25 Last Man Standing Ultra. 9am. 4.2M loop every hour until one person remains. Mt. Van Hoevenberg, Lake Placid. runsignup.com.

25 Honor America Days Parade Run 5K. 8:30am. City Hall, Rome. romanrunners.com.

25 47th Round Church Women’s Run. 7:30am. Old Round Church, Richmond, VT. gmaa.run.

26 49th Escarpment 30K Trail Run. Wave starts: 9-10:25am. Elm Ridge, Windham. escarpmenttrail.com.

26 37th Forest Frolic. 7K & 15K. 9am. Kennedy State Forest, Virgil. fingerlakesrunners.org.

26 Barre Heritage Festival 5K Trail Race. 9am. Barre Town Forest Trails, Websterville, VT. cvrunners.org.

27-31 Camp Girls on the Run. 9am-12pm. Troy YMCA, Troy. gotrcr.org.

28 HMRRC Summer Track Series: Ribbon Night. 6pm. Free. Adult & kids races. Colonie High School, Colonie. hmrrc.com.

30 Thursday Night Hustle. Summer community trail run & MTB race series. 6/4-8/6, 6pm. All ages, abilities welcome. Youth: run 3K, bike 5K. 13+: run 5K, bike 10K. Mt Van Hoevenberg, Lake Placid. mtvanhoevenberg.com.

August

1 Churney Gurney Trail Run. 5M. Plus, MTB races on Sat/Sun. Gurney Lane MTB Park, Queensbury. runsignup.com.

2 48th Monster Classic Run/Walk. 5K & 10K. 8:45am. Resorts World Catskills Casino, Monticello. runsignup.com.

3 Camp Saratoga 5K Summer Trail Series. 6:15pm. Also: 8/17. Fun, challenging course for all ages/abilities. Hosted by Saratoga Stryders. Wilton Wildlife Preserve & Park, Wilton. saratogastryders.org.

4 HMRRC Summer Track Series. 6pm. Free. Adult & kids races. Colonie High School, Colonie. hmrrc.com.

6 4th Bad Blood 5K Run. 6:30pm. 2.5K Walk: 6:45pm. Kids Quad Dash: 6:15pm. Flat, fast courses on campus. USATF Adk Grand Prix. Team prizes. Food, free Common Roots beer, music. Supports Wicklund Warriors. Student Union, Siena University, Loudonville. runsignup.com.

6 Thursday Night Hustle. Summer community trail run & MTB race series. 6/4-8/6, 6pm. All ages, abilities welcome. Youth: run 3K, bike 5K. 13+: run 5K, bike 10K. Mt Van Hoevenberg, Lake Placid. mtvanhoevenberg.com.

6 Climb It for Climate. 25K & 8K Trail Run. Open to hikers. Belleayre Resort, Highmount. therunningkind.net.

8 46th Swamp Rat Run. 8:30am. Oneida Shores Park, Brewerton. syracusechargers.org.

9 40th Run for the Roses 5K. 9am. Walkers welcome. Kids 1M Fun Run: 10am. Benefits Grafton Community Library. Grafton Lakes State Park, Grafton. runsignup.com.

9 3rd Run the Dam Race. Scenic 5K run/walk around Lake Algonquin. 9am. Part of 76th Wells Old Home Days Celebration. Free but donations welcome to Wells Improvement Group. Wells Public Beach, Wells. teamsterslocal294.org.

10 Tawasentha Park XC Series #1. 6:30pm. Tawasentha Park, Guilderland. hmrrc.com.

13 Berlin Pond Five Miler. 5:30pm. Berlin Town Offices, Berlin, VT. cvrunners.org.

14 Last Mile: 5K Run & 1-2M Walk. 6pm. Supports compassionate end-of-life care for patients and families in central VT. Pizza, drinks, music. Gifford Medical Center, Randolph, VT. giffordhealthcare.org.

15 20th Landis Perennial Forest 5K Run/Walk. 8am. Landis Arboretum, Esperance. runsignup.com.

15 Ken Morgan Memorial Clove Run 10M & 5K. 8am. Castleton. cloverun.com.

15 13th Sarcoma Strong Run/Walk 5K. 9:30am. Saratoga Spa State Park, Saratoga Springs. sarcomastrong.com.

15 29th Olga Memorial Footrace. 5K/10K. 9am. Berkeley Green, Saranac Lake. runsignup.com.

15 33rd Willow Bay 5K Run & Fitness Walk for Women. 9am. Oneida Shores Park, Brewerton. syracusechargers.org.

16 5th Ashokan Rail Trail 8-Miler. 8am. Ashokan Rail Trail, Woodstock Dike Trailhead, West Hurley. onteorarunners.org.

16 Millbrook 5K Run/Walk. 9am. Millbrook Vineyards & Winery, Millbrook. runsignup.com.

17 Tawasentha Park XC Series #2. 6:30pm. Tawasentha Park, Guilderland. hmrrc.com.

17 Camp Saratoga 5K Summer Trail Series. 6:15pm. Fun, challenging course for all ages/abilities. Hosted by Saratoga Stryders. Wilton Wildlife Preserve & Park, Wilton. saratogastryders.org.

22-23 Oakrunner Weekend. Sat: Firetower 5K, Kids Fun Run, Karaoke Under the Stars, Music, Food. Sun: Oakrunner Trail Run 5K & 10K. Oak Mountain, Speculator. oakmountainski.com.

22 Serenity on the Trails. 4M Trail Run/Walk. Start time: 8-10am. Benefits Hive of Hope. Central Park, Schenectady. runsignup.com.

22 Paul Smiths Trail Running Festival. 4M loop-style endurance race on gentle terrain with time options. 6hrs: 9am. 3hrs: 12pm. 1hr: 2pm. Paul Smith’s VIC, Paul Smiths. ultrasignup.com.

22 28th Altamont 5K Run/Walk. 9am. Crupe Bozenkill Park, Altamont. 

altamont5k@nycap.rr.com

23 Thacher Park Running Festival 10K, 13.1M, 26.2M, & 50K. 8:30am. JB Thacher Park, Voorheesville. zippy-reg.com.

24 Tawasentha Park XC Series #3. 6:30pm. Tawasentha Park, Guilderland. hmrrc.com.

29 Hudson Mile. 5:30pm. 8th & Warren Streets, Hudson. hudson-mile.com.

29 36th Run for Jon. 5K. Forrence Orchards, Peru. runforjon.com.

30        20th Delta Dental Race to the Top of Vermont. Runners, hikers, bikers, ebikers climb 4.3M, 2,564ft up Mt. Mansfield. Catamount Trail fundraiser. Stowe, VT. catamounttrail.org.

September

5 Silks & Satins 5K Run/Walk. 8am. Jeff Clark Memorial Race. Fasig-Tipton Pavilion, Saratoga Springs. fc4events.com.

5 Run 4 The River Half Marathon. 13.1M. 8am. Mabee Farm, Rotterdam to Frog Alley Brewing, Schenectady. zippy-reg.com. 

5 Absolute Mountain. Outdoor Hybrid Fitness Racing. Trail running and workouts. Stowe Mountain, Stowe. Save 10% w/promo code: NY-SPORTS. absolutemountain.com. 

6 Wilcox Wild Ultra. 50K rugged trail run through the Adirondacks. 6:30am. Beautiful trails in the heart of the Wilcox Lake Wild Forest. Stony Creek. wilcoxwild.com.

6 Neil Emanatian Memorial 5K. Warming Hut, Saratoga Spa State Park, Saratoga Springs. 

6 51st Mt Greylock Road Race. Mt Williams Reservoir, North Adams, MA

7 Labor Day 5K. 9am. An HMRRC event. Central Park, Schenectady. hmrrc.com.

12 Malta 5K Run/Walk. 8:30am. Benefits Malta EMS & local veteran agencies. HVCC-Tec Smart, Luther Forest, Malta. malta5k.com.

12 Run the Runway 5K. 8am. Schenectady County Airport, Glenville. schenectadycountyny.gov.

12 Run for Recovery 5K & 10K. 9am. Watertown. watertownurbanmission.com.

12 Brain Freezer 5K. 10am. North Beach Park, Burlington, VT. runsignup.com. 

12 Donate Life Legacy Walk. 12pm. Warming Hut, Saratoga Spa State Park, Saratoga Springs. donatelifelegacywalk.com.

12 Run for Mental Health 5K/10K/13.1M. 7:30am. Hudson River Trails, NYC. runsignup.com. 

12 Saucony Charlotte Covered Bridge Half Marathon & 5K/10K. 13.1M: 8am. 5K/10K: 9am. Shelburne Beach, Shelburne, VT. runsignup.com.

13 Caring Together Teal Run 5K. 9am. Washington Park, Albany. caringtogetherny.org.

13 Arsenal City Run-Charlie Diamond 5K. 10m. Watervliet City Hall, Watervliet. arsenal5k.com. 

13 Barry Hopkins Run at Olana. 3.8M. 9am. Olana State Historic Site, Hudson. onteorarunners.org.

19 Dash for Dementia 5K Run/Walk. 2pm. Plattsburgh Fieldhouse, Plattsburgh. runsignup.com.

19 Dutchess County Classic. Kids 1K & 5K. Robinson Lane, Wappingers Falls. mhrrc.com.

19 Tiger Trot. 5K Run/Walk. 9am. St. Thomas the Apostle School, Delmar. zippyreg.com.

19 Chasing Bluebird Days for Kevin 5K Run/Walk. 10am. Saratoga Spa State Park, Saratoga Springs. zippyreg.com.

19 ADK 5K. Adirondack Pub & Brewery, Lake George. zippy-reg.com. 

19 Hoosic River Run: Half Marathon, 5K & 1M Walk. 8:15am. Mass Moca, North Adams, MA. zippyreg.com.

19 Rensselaerville Ramble Trail Run & Walk. 8M/5M/2M. 9am. Huyck Preserve, Rensselaerville. zippyreg.com.

19 Hope House 5K Trail Run & Walk for Recovery. 9am. Schodack Town Park, Schodack. hopehouseinc.org. 

20 HMRRC Anniversary Run. 9am. University at Albany, Albany. hmrrc.com.

20 11th Plattsburgh Tour de Force Charity Runs & Bike Race. 5K/10K/13.1M runs & 25M bike. Point Au Roche State Park, Plattsburgh. bikesignup.com.

20 iRun Saratoga Half Marathon. 13.1M. 8am. Congress Park, Saratoga Springs. zippyreg.com.

20 11th Plattsburgh Tour de Force Charity Run and Bike Race. Point Au Roche State Park, Plattsburgh. runsignup.com.

20          The Mountain Goat Trail Race. 8.5M: 8:30am. Kids 1M Fun Run: 10:30am. Sap House, Merck Forest, Rupert, VT. mountaingoat.com.

22 28th Altamont 5K Run/Walk. 9am. Crupe Bozenkill Park, Altamont. facebook.com.

25-27 Great ADK Race at the Notch. 3-4 person teams. Max 10 teams. Challenges of “Survivor” and tasks of Amazing Race. Camp Little Notch, Fort Ann. Camplittlenotch.org.

26 2nd Steps for Sustainability 5K Run/Walk. 9am. Benefits City Mission to provide shelter, clothing & life-changing resources to people they serve daily. Mohawk Harbor, Schenectady. zippyreg.com.

26 26th Great Pumpkin Challenge 5K & 10K. 9:30am. Run/walk/roll. Costume & pumpkin contests. Also: Kids’ Fun Run. Columbia Pavilion, Saratoga Spa State Park, Saratoga Springs. zippyreg.com. 

26 Chestertown Rotary 5K Run/Walk & 10K Run. 9:30am in Chestertown. 1K Kids’ Fun Run: 2pm in Schroon Lake. adirondackmarathon.org.27 Adirondack Marathon, Half & Relays. 8am: Marathon & Relay in Schroon Lake. 9am: Half-Marathon: Adirondack to Schroon Lake. adirondackmarathon.org. 

October

11 Mohawk Hudson River Marathon & Half Marathon. 26.2: Schenectady to Albany. 13.1M: Colonie to Albany. mohawkhudsonmarathon.com.