May to July 2025

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BICYCLING: ROAD & OFF-ROAD

Ongoing

5/1-29 Tri-City BMX: Racing League. Thursdays, 6-7:30pm: 5/22 & 29. Age 3-17 & parents welcome. Loaner bikes/helmets available. Learn, progress & ride w/other beginners. Open Racing: 5/30. Tri-City BMX, Rotterdam. bmxracingleague.com.

Wed Placid Planet Time Trials. 5/7-6/11. 8M. 6:30pm. River Road, Lake Placid. placidplanet.com.

Sun Chasm Riders Summer MTB Race Series. 5/18, 6/15, 7/13, 8/17, 9/14. Ausable Chasm, Keeseville. bikereg.com.

May

17 Tour de Lewis: Osceola to Oneida Lake Road Rides. New routes: 57M: 10am. 34M & 10M: 11am. New circular loop thru scenic Tug Hill Plateau to Lake Oneida & back. Afterparty w/food, drinks, music. Adk Foothills Cycling Club. Osceola Ski & Sport, Camden. bikereg.com.

17 Women’s Cycling Clinic & Ride. 8am-12pm.Road or MTB no-drop rides after clinic. Adk Multi-Sport Club. Gurney Lane Rec Area, Queensbury. bikereg.com.

17-18 Canal Fest: Bike Celebration. Sat, 10am: Bike helmet giveaway & Champlain Canal walk tour. Sun, 10am: Champlain Canal 12M Casual Bike Tour. Visitor Center, Waterford. champlaincanalwaytrail.org.

17 Walk, Bike & Roll. Helderberg-Hudson Rail Trail, Delmar. albanybicyclecoalition.com.

18    11th Farmer’s Daughter & Granddaughter Gravel Grinder. 63M & 43M. Sold out. CBRC. Columbia Co Fairgrounds, Chatham. bikereg.com.

18 Saratoga 300K Brevet. 3:59am. Schuylerville. bikereg.com.

23-25 Farm to Fork: Maryland Eastern Shore Weekend Getaway. 20-30M & 60M. Easton, MD. farmtoforkfitness.com.

18 Noah’s Ride. 60M, 40M, 20M, 1M. 9am. Freedom Park, Lagrangeville. bikereg.com.

19 Cycle Schenectady: Social Ride. 6pm. Easy pace. City Hall, Schenectady. cycleschenectady.com.

21 Ride of Silence. 5:30pm: Quakenbush Square. 6pm: Corning Preserve Boat Launch. Slow-paced ride in honor those injured or killed while road cycling. Albany. albanybicyclecoalition.com.

31 Mighty SMBA Challenge MTB Rides. 20M advanced ride: 9am. 10M intermediate ride: 10am. Includes lunch, beer, party. Artisanal Brew Works Trailhead at Daniels Road State Forest, Saratoga Springs. saratogamtb.org.

31 Empire State Ride: Hudson Valley. 46M, 24M, 14M. Hyde Park. bikereg.com.

June

1 ADA Tour de Cure: Capital Region. 62M, 31M & 10M. Benefits American Diabetes Association. Ellms Family Farm, Ballston Spa. diabetes.org.

1 9th Voorheesville Family Bike Day. 12-3pm. Traffic-free, bike mechanic, skills course, food, fun, music. Helderberg Rail Trail, Voorheesville. vrcclub.org.

4 Pinnacle Hill Climb Road Time Trial. 6pm. CBRC. Pinnacle Rd, New Salem. bikereg.com.

7 22nd Whiteface Mountain Uphill Bike & Foot Races. 5:30pm. 8M. Whiteface Highway, Wilmington. bikereg.com.

8 Wilmington Whiteface MTB Races. 50K/100K. Preston Memorial Park, Wilmington. bikereg.com.

8 WMBA Chain Stretcher MTB Race: NYS MTB Series. Blue Mountain, Peekskill. bikereg.com.

8-13 ADK Cycling Outing. Adk Rail Trail, road & trail options. North Country Comm College, Saranac Lake. adk.org.

10 West River Road Time Trial. 10M & 20K. 6:30pm. Adk Multi-Sport Club. West River Rd, Fort Edward. bikereg.com.

11 Pinnacle Hill Climb Road Time Trial. 6pm. CBRC. Pinnacle Rd, New Salem. bikereg.com.

12 Bikes, Beers, Barges Ride. 6pm. 90min. Learn about Erie Canal & brewing history w/beer. Common Roots Brewing, Albany. eriecanalmuseum.org.

12-13 ADK Garda Brewery Tour. Metric Century. 10am. Valcour Brewing Company, Plattsburgh. bikeride.com.

14 North Country Subaru Black Fly Challenge. 40M. 10am. Sold out. Byron Park, Indian Lake to Fern Park, Inlet. blackflychallenge.com.

15 Farm to Fork: Hudson Valley Fondo. 55-62M. Also: Hudson Valley Weekend Getaway, 6/13-15. Ulster Fairgrounds, New Paltz. farmtoforkfitness.com.

21 Adirondack Rail Trail: Community Day. 1-30M rides. Stewardship Projects: 10am-12pm. Riding: 9am-4pm. Party: 4-7pm. ARTA & Bike ADK. Saranac Lake, Lake Placid, Tupper Lake. bikeadk.com.

21-22 Ride for Mental Health. 14M, 25M, 50M, 100M. Ulster County Fairgrounds, New Paltz. bikereg.com.

22 Stewart Forest Frenzy MTB Race. NYS MTB Series. Stewart Forest, Montgomery. bikereg.com.

25 Pinnacle Hill Climb Road Time Trial. 6pm. CBRC. Pinnacle Rd, New Salem. bikereg.com.

27-29 Adirondack Spring Women’s Weekend. 30-35M/day. Bike ADK. Saranac Lake. bikeadk.com.

27-29 Farm to Fork: Cherry Festival Weekend Getaway. Traverse City, MI. farmtoforkfondo.com.

28 Vermont Gran Fondo. 80M, 40M, 109M, 150M. Mt. Abraham Union HS, Bristol, VT. bikereg.com.

29 Rapid River Fondo Road Rides. 62M 9am, 48M 9:30am, 33M 10am. Adk Multi-Sport Club. Rest stop at The Hub, Brant Lake. New location: Bandstand Brew Works, Warrensburg. bikereg.com.

29 24th NY Capital Region Road Race. Also: NYSBRA Road Race Championship. CBRC. RCS High School, Ravena. bikereg.com.

July

8 West River Road Time Trial. 10M & 20K. 6:30pm. Adk Multi-Sport Club. West River Rd, Fort Edward. bikereg.com.

12 North Winds Gravel Classic. a Tug Hill wilderness timed race and recreational ride with 60M and 30M options, with glimpses of wind farms. Adk Foothills Cycling Club. Frederick Farm, Rodman. bikereg.com.

12 Race The Farm MTB Race. NYS MTB Series. Tilden Hill Farm, Verona. bikereg.com

13 Ride for the River. 20-40M: short & long routes, lunch, party. Also: Sat, 7/12 Tailgater Ride. Bike ADK. Wilmington. bikereg.com.

13 14th JAM Grand Fundo. 30M/53M/76M gravel rides thru scenic Pioneer Valley w/BBQ & family-friendly events. Good riding, food & cause. Cummington Fairgrounds, Cummington, MA. jamcycling.org.

13 Farm to Fork: Champlain Islands Fondo. 60M. Also: Champlain Islands Weekend Getaway, 7/11-13. South Hero, VT. farmtoforkfitness.com.

20 Pedal for Presents. 10am. 46M road bike ride to support law enforcement & honor fallen officers. Memorial tribute, post-ride celebration & picnic. Elm Avenue Park, Delmar. opsantasled.org.

20 Helderberg Cliffhanger MTB Race: NYS MTB Series. CBRC. Thacher State Park, Voorheesville. bikereg.com.

20-28 Gear-To-Go: Tandem Bike Tour. French Canada Spas & Chocolate, Quebec. gtgtandems.com.

25-27 Farm to Fork: Cape Cod Weekend Getaway. Brewster, MA. farmtoforkfitness.com.

22-26 Bon Ton Roulet. 30-50M/day or 50-100M/day. Bike tour through Finger Lakes. Hobart & William Smith Colleges, Geneva. auburnymca.org.

26-27 The Hardcore 24. 24 hours. Ontario County Park, Naples. bikereg.com.

26-8/2   Empire State Ride to End Cancer. Seven-day, 500M cycling adventure to raise funds to fuel cancer research. Fully supported. Roswell Park Cancer Institute. New York City to Niagara Falls. empirestateride.com.

August

1-3 The Weekender at Paul Smith’s College. 20-50M rides, lakefront lodging & fun. Bike ADK. Paul Smith’s College, Paul Smiths. bikeadk.com.

3 Churney Gurney Mountain Bike Races. 13M. Pro/Open races. Gurney Lane Park, Queensbury. nysmtbseries.com.

8-10 Farm to Fork: Coastal Maine Weekend Getaway. Freeport, ME. farmtoforkfitness.com.

10-13 Great Camp Sagamore: Gravel Experience. 20-25M/day, lodging, meals, canoe, hike, more. Also: 9/7-10. Bike ADK. Great Camp Sagamore, Raquette Lake. bikeadk.com.

12 West River Road Time Trial. 10M & 20K. 6:30pm. Adk Multi-Sport Club. West River Rd, Fort Edward. bikereg.com.

16 North Creek 4-6er Marathon MTB Race Endurance Fest. 4 & 6 hour races. Solo & teams. Ski Bowl Trails, North Creek. unifycyclingny.com.

16-24 Gear-To-Go: Tandem Bike Tour. Thousand Islands Region. gtgtandems.com.

23 Pat Stratton Ride. 25M/50M/100M road rides, lunch, music. Bike ADK. Mt Pisgah Recreation Center, Saranac Lake. bikeadk.com.

23 Farm to Fork: Pennsylvania Dutch Fondo. 55-62M. Also: Weekend Getaway, 8/22-24. Lancaster County, PA. farmtoforkfitness.com.

29-30 Wilmington Mountain Bike Festival. BETA & Bike ADK. Preston Field, Wilmington. bikeadk.com.

September

7-10 Great Camp Sagamore: Gravel Experience. 20-25M/day, lodging, meals, canoe, hike, more. Bike ADK. Great Camp Sagamore, Raquette Lake. bikeadk.com.

12-14 Farm to Fork: Finger Lakes Weekend Getaway. Ithaca. farmtoforkfitness.com.

14 Handlebarley Gravel Weekend. 20-40M/day, lunch, beer, music. Also: Sat, 9/13: rides, make it a weekend. Bike ADK. Paradox Brewery, North Hudson. bikeadk.com.

19 Albany Ride for Missing Children. 100M Saratoga Co ride w/stops at local schools for safety, honoring families & law. SSYMCA, Clifton Park. albanyrfmc.org.

20-27 Farm to Fork: Taste of Italy Bike Tour. Piedmont & Lombardy, Italy. farmtoforkfitness.com.

21 Bike the Barns. 25-35M. 9:30am. Farm tour, supported ride, post-ride lunch & party. Bike ADK. Westport. bikeadk.com.

26-28 Southern Adirondacks Women’s Weekend. Bike ADK. The Lodge at Schroon Lake, Schroon Lake. bikeadk.com.

27-10/4 Farm to Fork: Taste of Italy Bike Tour: Tuscany & Umbria, Italy. farmtoforkfitness.com.

October

4-11 Farm to Fork: Taste of Italy Bike Tour: Puglia & Amalfi Coast, Italy. farmtoforkfitness.com.

12 Farm to Fork: Berkshires Fondo. Also: Berkshires Weekend Getaway, 10/10-12. Pittsfield, MA. farmtoforkfitness.com.

17-19 Farm to Fork: Outer Banks Weekend Getaway. Kitty Hawk, NC. farmtoforkfitness.com.

HEALTH & FITNESS

Ongoing

Mo-Sa   Rock Your Fitness: Total Body Workout. MWF: 5:30am, 6:30am, 9am. Tue: 5:30pm. Sat: 8am. Malta Community Center, Malta. rockyourfitnessny.com.

HIKING, CLIMBING & EDUCATION

May

31 Advance Map & Compass Bushwhack. 9am. Haystack Mtn Trailhead, Lake Placid. adk.org.

June

7 ADK National Trails Day. Celebrating Johns Brook Lodge centennial with projects in the JB valley. Keene Valley. adk.org.

21 Paint the Peaks Purple. Hike to Fight Alzheimer’s. Hike or walk any peak or trail in Northeastern NY. alz.org.

25-27 High Peaks Backpacking: Seward Range. 7:30am. Caravan Meeting Spot for Seward Range, Coreys. adk.org.

30 High Peaks Hike: Tabletop. 8:30am-5pm. Heart Lake Program Center, Lake Placid. adk.org.

July

2-4 High Peaks Backpacking: Skylight & Gray. 10am. Heart Lake Program Center, Lake Placid. adk.org.

5 Hike-A-Thon. Hiking & paddling. Free after party: 11:30am-3pm w/food trucks, live music, lawn games, kids activities. Lake George Land Conservancy. Lake George. lakegeorgehikeathon.org.

5 Rock Talk on the Trail. 1-3pm. Cascade Welcome Center, Lake Placid. adk.org.

18 Friday Night Hike. 8:30–9:30pm. Heart Lake Program Center, Lake Placid. adk.org.

MULTISPORT & SWIMMING

Ongoing

Daily Goldfish Swim School. Lessons for kids: 4mos to 12yrs. Free trail lessons. Colonie & Clifton Park. goldfishswimschool.com.

May

10 Pedal-Paddle-Run. Postponed to fall due to high water. Bike 7M, Paddle 2M, Run 5K. Aqueduct Park, Schenectady.

17 Glimmerglass Triathlon. 9am. 1.5M canoe/kayak; 16.5M bike, 6.2M run. Canoe/kayak rentals available. Solo & teams welcome. Glimmerglass State Park, Cooperstown. itsyourrace.com.

17 Women’s Cycling Clinic & Rides. 8am-12pm. Free clinics & optional road or MTB no-drop rides. Adk Multi-Sport Club. Gurney Lane Rec Area, Queensbury. bikereg.com.

18 Adirondack Masters Swimming: Open Water Swim Clinic. 9-10:30am. Perfect for triathletes of all levels. Glens Falls Family YMCA, Glens Falls. adms.org.

27 CDTC Summer Training Sessions. Tuesdays: 5/27-8/26. 0.5M open water swim, 18M bike, 3M run – on Crystal Lake Triathlon course. Crystal Cove, Crystal Lake, Averill Park. cdtriclub.org.

31    OnondagaMan Triathlon. 8am. 1.2M swim, 56M bike, 13.1M run. Jamesville Beach Park, Syracuse. Triathlon, relay & aquabike. Save 12%: ADK25. coachmarkwilson.com.

31 Dirty Duo Duathlon. 5.3M MTB, 1.7M trail run. 9am. Adirondack Multi-Sport Club. Queensbury Elementary School, Queensbury. bikereg.com.

31 Catskill Spring Rush. Tri: 2.25M run, 10M bike, TBD paddle. Catskill High School, Catskill. trifind.com.

June

3-7/29 Capital District Triathlon Club: Triathlon Camp. Open to CDTC members. Train for Crystal Lake Tri & other events. Crystal Cove, Averill Park. cdtriclub.org.

4      Southern Tier Tri Club: Summer Series #1: 5:45pm. 400m swim, 13M bike, 2M run. Save 12%: ADK25. Cassadaga. coachmarkwilson.com.

8 Keuka Lake Triathlon. Intermediate, Sprint, Aquabike, Duathlon, Relays. 7:30am. Keuka College, Keuka Park. firstknightracing.com.

8 Ironman 70.3. Western Mass. 1.2M swim, 56M bike, 13.1M run. 6:30am. Forest Park, Springfield, MA. ironman.com.

11    Hudson Valley Tri Club: Summer Series #1: 5:45pm. 400m swim, 12M bike, 2M run. Save 12%: ADK25. Wilson State Park, Woodstock. coachmarkwilson.com.

14    Ticonderoga Triathlon Festival. Tri & aquabike: Sprint (7am: 750m swim, 12M bike, 5K run), Olympic (9am: 1500m swim, 24M bike, 10K run) & Double Ti. Save 12%: ADK25. Black Point Beach, Ticonderoga. coachmarkwilson.com.

14 YMCA Race Weekend. Green Lake Triathlon. 8am. Green Lakes State Park, Fayetteville. trifind.com.

21 Vermont Sun Triathlon. 600yd swim, 14M bike, 5K run. Also USAT Vermont Championship. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com.

21 Lake Dunmore Triathlon. 0.9M swim, 28M bike, 10K run. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com.

22    Stissing Triathlon. 8am. 750m swim, 12.6M hilly bike, 3.3M fast run. Sprint, relay & aquabike. Save 12%: ADK25. Stissing Pond, Pine Plains. coachmarkwilson.com.

23 41st High Peaks Cyclery Mini-Tri Series. Mondays, 6/23-8/11. 6:30pm. 400yd swim, 12M bike, 3M run. Mirror Lake beach, Lake Placid. highpeakscyclery.com.

28 43rd Tupper Lake Tinman. Tinman: 1.2M swim, 56M bike, 13.1M run. Plus Aquabike, Team, Olympic & Sprint races. 8am. 10% off: TRITINMAN10. Municipal Park, Tupper Lake. tupperlaketinman.com.

28 Hudson Valley Triathlon. Long Course: 7am. Sprint: 8:15am, Olympic: 9am, Open: 12pm. Williams Lake, Kingston. alpha.win.

30 41st High Peaks Cyclery Mini-Tri Series. Mondays, 6/23-8/11. 6:30pm. 400yd swim, 12M bike, 3M run. Mirror Lake beach, Lake Placid. highpeakscyclery.com.

July

2      Southern Tier Tri Club: Summer Series #2: 5:45pm. 400m swim, 13M bike, 2M run. Save 12%: ADK25. Cassadaga. coachmarkwilson.com.

5      Litchfield Hills Triathlon. 1500m swim, 40K bike, 10K run. 7:30am. Olympic, relay & aquabike. Save 12%: ADK25. West Hill Lake, New Hartford. coachmarkwilson.com.

7 41st High Peaks Cyclery Mini-Tri Series. Mondays, 6/23-8/11. 6:30pm. 400yd swim, 12M bike, 3M run. Mirror Lake beach, Lake Placid. highpeakscyclery.com.

9      Hudson Valley Tri Club: Summer Series #2: 5:45pm. 400m swim, 12M bike, 2M run. Save 12%: ADK25. Wilson State Park, Woodstock. coachmarkwilson.com.

12    Delta Lake Triathlon & Aquabike. Sprint (7am: 750m swim, 11M bike, 5K run), Olympic (8:30am: 1500m swim, 22M bike, 10K run) & Delta Double. Delta Lake State Park, Rome. coachmarkwilson.com.

13 Musselman 70.3. 1.2M swim, 56M bike, 13.1M run. 6:30am. Lakefront Park, Geneva. ironman.com.

14 41st High Peaks Cyclery Mini-Tri Series. Mondays, 6/23-8/11. 6:30pm. 400yd swim, 12M bike, 3M run. Mirror Lake beach, Lake Placid. highpeakscyclery.com.

19 Vermont Sun Triathlon. 600yd swim, 14M bike, 5K run. Also Vermont Senior Championship. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com.

19 Branbury Classic Triathlon. 1.5M paddle, 14M bike, 5K run. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com.

20 Lake Placid Ironman. 6:30am. 2.4M swim, 112M bike, 26.2M run. Olympic Speedskating Oval, Lake Placid. ironman.com.

21 41st High Peaks Cyclery Mini-Tri Series. Mondays, 6/23-8/11. 6:30pm. 400yd swim, 12M bike, 3M run. Mirror Lake beach, Lake Placid. highpeakscyclery.com.

27    Findlay Lake Triathlon Festival. Tri & aquabike. Sprint (7am: 750m swim, 14.5M bike, 5K run), Olympic (9am: 1500m swim, 29M bike, 10K run) & Double Findley. Save 12%: ADK25. The Camp, Findlay Lake. coachmarkwilson.com.

28 41st High Peaks Cyclery Mini-Tri Series. Mondays, 6/23-8/11. 6:30pm. 400yd swim, 12M bike, 3M run. Mirror Lake beach, Lake Placid. highpeakscyclery.com.

August

4 41st High Peaks Cyclery Mini-Tri Series. Mondays, 6/23-8/11. 6:30pm. 400yd swim, 12M bike, 3M run. Mirror Lake beach, Lake Placid. highpeakscyclery.com.

6      Southern Tier Tri Club: Summer Series #3: 5:45pm. 400m swim, 13M bike, 2M run. Save 12%: ADK25. Cassadaga. coachmarkwilson.com.

9      Cassadaga Kids Triathlon. Ages 4-14. 100m swim, 3.1M bike, 1M run. 10am. Save 12%: ADK25. Fire Hall, Cassadaga. coachmarkwilson.com.

11 41st High Peaks Cyclery Mini-Tri Series. Mondays, 6/23-8/11. 6:30pm. 400yd swim, 12M bike, 3M run. Mirror Lake beach, Lake Placid. highpeakscyclery.com.

13    Hudson Valley Tri Club: Summer Series #3: 5:45pm. 400m swim, 12M bike, 2M run. Save 12%: ADK25. Wilson State Park, Woodstock. coachmarkwilson.com.

16 25th Crystal Lake Triathlon. 8am. 0.5M swim, 18M bike, 3M run. Also: aquabike & teams. Crystal Cove, Averill Park. cdtriclub.org.

17 Peasantman Steel Distance Triathlons. Steel: 7am. Half: 7:30am. Intermediate & Sprint: 8am. USAT Ultra-Distance National Championship. Indian Pines Park, Penn Yan. firstknightracing.com.

17 Vermont Sun Triathlon. 600yd swim, 14M bike, 5K run. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com.

17 Lake Dunmore Triathlon. 0.9M swim, 28M bike, 10K run. Branbury State Park, Lake Dunmore, VT. vermontsuntriathlonseries.com.

30    CassadagaMan Triathlon. 8am. Intermediate (1.2M swim, 28M bike, 13.1M run). Tri, relay & aquabike. Save 12%: ADK25. Fire Hall, Cassadaga. coachmarkwilson.com.

30-31 Lake George Triathlon. USAT NYS Championship. Long, Olympic, Sprint distances. Lake George. alpha.win.

September

14 Saugerties Triathlon. Long course, Olympic, Sprint, Open. Waterside Spa at Diamond Mills, Saugerties. alpha.win.

27 Knights Fury Duathlon. Mendon Ponds Park, Honeoye Falls. firstknightracing.com.

October

19 Mohawk Towpath Byway Duathlon. 8:30am. 2M run, 12M bike, 2M run. Individual & Relay. Riverview Orchards, Rexford. trisignup.com.

PADDLING & ROWING

Ongoing

M/W/F Albany Rowing Center: Adult Learn to Row. 6/23-7/18 & 7/21-8/15. 6:30-8pm. Beginning of session. All are welcome. Albany Rowing Center, Albany. Info/register: albanyrowingcenter.org.

Tu/Th Aqueduct Rowing Masters Learn to Row: 7/8-31. 5:30-7:30pm. Aqueduct Rowing Club, Niskayuna. aqueductrowingclub.com.

Tu/Th Saratoga Rowing Masters Learn to Row. 6-8pm. Saratoga Rowing Association, Saratoga. saratogarowing.com.

Tu/Th Burnt Hills Rowing Masters Learn to Row. 6-8pm. Mohawk Valley Rowing, Alplaus. bhrow.com.

May

17 Treasure Hunt by Kayak & Paddle Around Peebles Island. Treasure hunt: 10am & 2pm. Peebles Island: 2pm. Upstate Kayak Rentals, Waterford. upstatekayakrentals.com.

19 Burnt Hills Learn to Row Day. 6-8pm. Mohawk Valley Rowing, Alplaus. bhrow.com.

24 On-Water Demo Day & Sales. Canoes, kayaks, SUP. Adirondack Lakes & Trails Outfitter on Lake Flower, Saranac Lake. adirondackoutfitters.com.

June

1-30 Celebrate Paddling. Month-long celebration. Saranac Lake. Schedule: celebratepaddlingadk.com.

2 Albany Rowing Center: Adult Learn to Row II. Tue/Thu/Fri w/coach Fiona: 6/2-28, 5:30-7am. Learn-to-row II: Adults w/experience or completed LTR I. Albany Rowing Center, Albany. Info/register: albanyrowingcenter.org.

7 Albany Rowing Center: National Learn to Row Day. Open House: 9:30am-12pm. Albany Community Rowing Center, Albany. albanyrowingcenter.org.

8 Aqueduct Rowing Club: National Learn to Row Day. Open House: 10am-12pm. Also: Learn about coached sessions for sweep & scull. Aqueduct Rowing Club, Niskayuna. aqueductrowingclub.com.

7-8 Madrid Canoe Regatta. Rec races: 3M. Amateur/Pro: 9M & 13M. Pro races: 1M Spring & 9M & 16M marathon races. Municipal Park, Madrid. slvpaddlers.org. 

13-16 Adirondack Paddling Symposium. Instruction, clinics, coaching & tours for skills & confidence. Saranac Lake. adkpaddlingsymposium.com.

14 NYS Paddlesport Champs. 5M: 9:30am. 11M: 12pm. Onondaga Lake Park, Liverpool. CNY Paddle Club. nypaddlechamps.com.

14 Erie Canal Boat Float and Folk Festival. 11am-5pm. Chittenango Landing Canal Museum, Chittenango. chittenangolanding.org.

16 Albany Rowing Center: Youth Rowing Camps. Start on 6/16. Albany Community Rowing Center, Albany. albanyrowingcenter.org.

21 Tupper Lake 8: Canoe, Kayak & SUP Races. 8M. 8am. Simon Pond, Tupper Lake. 8miler.com.

22 Paddle the Canals: Erie 200! Celebrate Erie Canal bicentennial. 3M. 9am. Waterford Flight of Locks: Alcathy’s Boat Launch to Waterford Harbor, Waterford. WAIT LIST: eriecanalway.org.

23 Albany Rowing Center: Rowing Summer Camps. June-August. All are welcome. Albany Rowing Center, Albany. Info/register: albanyrowingcenter.org.

July

5 Hike-A-Thon. Paddling & hiking. Free after party: 11:30am-3pm w/food trucks, live music, lawn games, kids activities. Lake George Land Conservancy. Lake George. lakegeorgehikeathon.org.

10 Paddle on Heart Lake. 9am. Heart Lake Program Center, Lake Placid. adk.org.

8-31 Aqueduct Rowing Club: Learn-To-Row Program. Four weeks. Registration is limited. Aqueduct Rowing Club, Niskayuna. aqueductrowingclub.com.

19 Remington I/Rip Friot Memorial Race. 10M. 9:30am. Oswegatchie River, Heuvelton to Ogdensburg. slvpaddlers.org. 

27 Poker Paddle. 9am-5pm. Lake Abanakee, Indian Lake. indian-lake.com.

August

3 Canoe Safety and Rescue Clinic. 10am-2pm. Heart Lake Program Center, Lake Placid. adk.org.

30 Remington II Race. 6M downstream race/tour. 10am. Oswegatchie River, Rensselaer Falls to Heuvelton. slvpaddlers.org. 

RECREATION & OTHER EVENTS

May

1-31 Albany Pine Bush: Lupine Fest. Every day in May: programs, exhibits, prizes, wildlife, arts, nature, hikes & lupines! Albany Pine Bush, Albany. albanylupinefest.org.

15 Evening Program: Murray’s Fools Distillery w/Sarah & Randall Beach. Adirondack Folk School, Lake Luzerne. adirondackfolkschool.org.

16-18 Waterford Canal Festival. Vendors, activities, paddling. Waterford Harbor, Waterford. waterfordcanalfestival.com.

22 Evening Program: Drawing ADK Wildlife w/author Sheri Amsel. 6-8pm. Adirondack Folk School, Lake Luzerne. adirondackfolkschool.org.

31 3rd Saratoga PLAN: Next Gen’s Cornhole Tournament. 11am. Snag your team’s spot. Artisanal Brew Works, Saratoga Springs. saratogaplan.org/events.

31 Evening Program: It’s Hip to be Square w/caller Adina Gordon. 7-9:30pm. Adirondack Folk School, Lake Luzerne. adirondackfolkschool.org.

June

1 Wilton Wildlife Festival. 11am-3pm. Wild blue lupines, Karner blue butterflies, themed walks, interactive shows, craft stations, games, food & more. Wilton Wildlife Preserve & Park, Wilton. wiltonpreserve.org. 

5 Evening Program: ADK Fire Towers w/author Martin Podskoch. 6-8pm. Adirondack Folk School, Lake Luzerne. adirondackfolkschool.org.

7-8 Dock Dogs. 9am-6pm. Showcase jumping & retrieving skills w/all breeds & sizes. Benson’s Pet Center, Clifton Park. bensonspet.com.

12 Evening Program: Songs of the Adirondacks w/singer Eileen Egan Mack. 6-8pm. Adirondack Folk School, Lake Luzerne. adirondackfolkschool.org.

14 Get Outdoors & Get Together Day. Celebrate outdoor spaces. Free guided activities: fishing, hiking, paddling, birding, camping demos. NYS Parks, multiple locations. ny.gov/gogtday.

14 Hearts for the Arts: Gala for Adirondack Folk School. Dinner, drinks, silent auction. Queensbury Hotel, Glens Falls. adirondackfolkschool.org.

19 Evening Program: Visible Mending w/artist Krysta Dennis. 6-8pm. Adirondack Folk School, Lake Luzerne. adirondackfolkschool.org.

21 Summer Solstice Sessions. 8:30am-10pm. Outdoor activities, music, more. Jay Peak Resort, Jay, VT. jaypeakresort.com.

July

17 Evening Program: Forging an Axe w/master smith Jordan LaMothe. 6-8pm. Adirondack Folk School, Lake Luzerne. adirondackfolkschool.org.

26 Summer Festival. 9am-5pm. Adirondack Folk School, Lake Luzerne. adirondackfolkschool.org.

26 2nd SummerFest & Countdown to Winter. 2-7pm. BBQ, bar, music. Plattekill Mountain, Roxbury. plattekill.com.

November

1-2 62nd Adirondack Sports Winter Expo. Sat 10-5, Sun 10-4. 150 skiing, outdoor sports, recreation, health, fitness & travel exhibitors. Early bird exhibitor special: save $100 by 6/30. Albany Capital Center, Albany. adksports.com.

RUNNING & WALKING: ROAD & TRAIL

Ongoing

Mon Trail Running Training Program: 6/30-8/18. 6pm. Thacher Park, Voorheesville. areeventproductions.com.

Wed Kinderhook Running Club Clinic: 4/16-6/4. 6pm. Free. Training for OK5K, 6/7. Ichabod Crane Central School, Valatie. ok5krace.com.

Fr/We Group Training Runs: Charlton 5K & Route 50 Mile. Megan James, PT & running coach. Fri, 6:30pm: 5/16, 23, 30, 6/6 at Old Schoolhouse, Charlton. Wednesdays, 6pm: 5/21, 6/4, 11 at CAPTAIN Community Human Services, Burnt Hills. ptimmersion.net.

May

15 CDPHP Workforce Team Challenge. 3.5M. 6:25pm. An HMRRC event. Empire State Plaza, Albany. cdphpwtc.com.

17 Sunnyview in Motion: 5K or 1M Run, Walk or Roll. 9am. Teams welcome. Benefits Sunnyview Rehabilitation Hospital Foundation. Central Park, Schenectady. sunnyviewinmotion.org.

17 24th Randy’s Run/Walk 5K & 12th Murphy’s Mile. 5K 9am. 1M 8:30am. Community event that preserves the memory of two teachers. Lake George Elementary School, Lake George. zippyreg.com.

17 North Country Honor 5K Run & 1M Walk. 8am. US Oval, Plattsburgh. runsignup.com.

18 Capital Region Brain Tumor 5K Walk for a Cure. 8am. Saratoga Spa State Park, Saratoga Springs. braintumor.org.

18 Walk-N-Roll for Spina Bifida. 10am. Central Park, Schenectady. sbanys.org.

18 Erie Canal Races. 10M & Relay, 5K. 8am. Whitesboro High School, Marcy. boilermaker.com.

18 Steel Rail Races. 26.2M, 13.1M, 8K. 7:30am. Ashuwillticook Rail Trail, Pittsfield, MA. berkshirerun.org.

20 18th AdiRUNdack 5K Trail Run Series #3. 6pm. Adirondack Runners. Cole’s Woods, Glens Falls. zippyreg.com.

24 48th Voorheesville Memorial Day Races. 3.25M run/fun walk: 12:30pm. 15K run: 12:20pm. Postrace beer & hot dog. Vets free. Voorheesville. vrcclub.org.

24 Bernie Stahl Mile. Dietz Stadium, Kingston. zippyreg.com.

25      5th Miles on the Mohawk 10M. 8:30am. Part of AREEP 29.3 Challenge. Mabee Farm, Rotterdam Jct. to Mohawk Harbor, Schenectady. milesonthemohawk.com.

25    Vermont City Marathon & Relay. 2, 3 & 5 person relay options. Burlington, VT. runvermont.org.

25 The Woodstock Races 15K & 5K. 8am. Sawkill Rd, Woodstock. onteorarunners.org.

26 Glens Falls Memorial Mile. 1M. 9:55am. Downtown Glens Falls to Crandall Park, Glens Falls. adirondackrunners.org.

27 18th AdiRUNdack 5K Trail Run Series #4. 6pm. Adirondack Runners Cole’s Woods, Glens Falls. zippyreg.com.

31 47th Delightful Run for Women 5K. 9am. USATF Adk GP Series women’s championship. Health & Fitness Expo, Capital Kids 3K & Kids Runs. East Capitol Park, Albany. runsignup.com.

31 Aloha Family 5K & 1M Fun Walk. 9am. Family-friendly along Feeder Canal & Hudson River. Hawaiian gear encouraged. Music, kids activities. Haviland Cove Park, Glens Falls. runsignup.com.

31 14th Rail Trail to the Footbridge 5K Trail Race & Fun Walk. Also: 1K Kids Fun Run. Slate Valley Museum, Granville. runsignup.com.

31 Heart Well Homestead 5K Run. 11am. Rulf’s Orchard, Peru. runsignup.com.

June

1 Plattekill Mountain 10K Trail Race. 9:30am. USATF Trail Series. Plattekill Mountain, Roxbury. ultrasignup.com.

1 Woofstock 5K Walk-A-Thon. 10:30am. Lions Pavilion, Scotia. runsignup.com.

7 28th Charlton Heritage 5K Run/Walk. 10am. Kids 1M Fun Run: 9:15am. Old Red School House, Charlton. zippyreg.com.

7 25th Kinderhook OK5K Run/Walk. 9am. USATF Adk Grand Prix Road Series: championship. Also: Free Kids 1M Run & 100yd DAYSI Dash. Village Square, Kinderhook. ok5krace.com.

7 1st ADK Wilderness 5K Trail Run. 10am. Do a 5K trail run/walk on National Trails Day. Scenic trails, views, family-friendly fun. Camp Little Notch, Fort Ann. runsignup.com.

7 Girls on the Run Capital Region: Celebration 5K. 9:30am. Walkers welcome, Central Park, Schenectady. gotrcr.org.

7 13th Lifesong Dash 5K Run/Walk. 10am. Opening ceremonies: 9am. Junior Dash kids run: 9:30am. Halfmoon Town Park, Halfmoon. lifesonginc.org.

7 Whiteface Mountain Uphill Foot & Bike Race. 5:30pm. 8M. Whiteface Highway, Wilmington. bikereg.com.

7 St B’s Black Fly 5K Run, Walk, Roll or Stroll & 1K. 1pm. Dewey Mtn Rec Center, Saranac Lake. runsignup.com.

7 5K FWD for Recovery. 9am. Plattsburgh City Beach, Plattsburgh. runsignup.com.

7 Nate Race 5K & 12K. 8:30am. Canasota. naterace.com.

8 Heart Walk & Run. 3M. Run: 8am. Walk: 10am. American Heart Assn. Phys Ed Building, UAlbany, Albany. heart.org.

8 20th Lake Placid Marathon & Half Marathon. 8am. Main Street, Lake Placid. lakeplacidmarathon.com.

8 23rd Dodge the Deer 5K & Mile Fun Run. 10am. Schodack Island State Park, Schodack Island. zippyreg.com.

8 Betar Byway 5K & Moreau Mile. 5K: 9:30am. 1M: 10:30am. South Glens Falls. adirondackrunners.org.

8 North Country Mission of Hope Color Run. 5K. 1pm. Rulf’s Orchard, Peru. runsignup.com.

12 16th Route 50 Mile. 6:50pm. Kicks off BH-BL Flag Day Parade. Family-friendly. USATF Adk Grand Prix Road Series. Supports CAPTAIN. Kingsley Rd & Rt 50, Burnt Hills. captaincares.org.

14 11th Good Karma 5K Run/Walk. 9:30am. Yoga Warmup: 9:15am. Kids Fun Run: 9am. Indian food, henna, music. Shenendehowa High School Track, Clifton Park. zippyreg.com.

14 HMRRC Tri-City Valley Cats Father’s Day 5K. 9am. Race/walkers welcome. 0.25M Kids Race: 10am. Bruno Stadium, HVCC, Troy. hmrrc.com.

14 Run for the Ages 5K Race/Walk. 9:30am. Adk Runners GP Race. Tackett Chiropractic, Queensbury. runsignup.com.

14 Ronald McDonald House Charities 5K Family Fun Day. 10am. Albany College of Pharmacy & Health Sciences, Albany. rmhcofalbany.org.

14 Greenville Duck Dash 5K & 10K. 9am. Greenville Town Park, Greenville. facebook.com.

14 Great Adirondack Trail Runs. 11.5M: Hopkins Mtn. 3.5M: Baxter Mtn. The Mountaineer, Keene Valley. mountaineer.com.

14 Wild Thing 5K & 10K Trail Race. 9am. Pleasant Valley Wildlife Sanctuary, Lenox, MA. massaudobon.org.

15 Thunderbolt Ski Runners Trail Races. 13.1M, 10K: 9am. Greylock Glen, Adams, MA. thunderboltski.com.

21 8th Wilmington Whiteface Whiskey Run. 5K whiskey run/walk & 10K whiskey run. 9:30am. Whiskey flask medal, tastings, food. Preston Festival Field, Wilmington. runsignup.com.

21 Adirondack 7M Race to the Lakes. 8am. Mostly on Warren County Bikeway. SUNY Adirondack, Queensbury to Battlefield Park, Lake George. zippyreg.com.

21 Summer Fest Trail Run. 11am. Lawson Lake, Feura Bush. albanycountyny.gov.

21 Bozenkill 4M Run & 2M Walk. 9am. Hilltown Triple Crown Series #1. Crupe Bozenkill Park, Altamont. zippyreg.com.

21 Catamount Ultra 25K/50K Trail Races. 7am. Trapp Family Lodge, Stowe, VT. ultrasignup.com.

21 45th Swamp Rat Run. 5K. 8:30-10:30am. Oneida Shores County Park, Brewerton. syracusechargers.org.

23 Camp Saratoga 5K Trail Run Series #1. Mondays: 7/7, 7/21, 8/4, 8/18. 6:15pm. Wilton Wildlife Preserve & Park, Wilton. saratogastryders.org.

29 Tortoise & Hare Trail Race. 10K+. 9am. Buttermilk Falls State Park, Ithaca. fingerlakesrunners.org.

July

4 19th Firecracker 4. 9am. 4M road race. Teams, cash, bands, music. Walkers welcome. NY’s largest 4th of July race. FC4 Events. Saratoga City Center, Saratoga Springs. firecracker4.com.

4 Freedom Mile. 1M road race & walk. 11am. Parade Kick-off. Shenendehowa Schools to Clifton Commons, Clifton Park. runsignup.com.

4 Cazenovia July 4th Foot Races. 10M, 5K, Kids’ Runs. 8am. Cazenovia High School, Cazenovia. syracusechargers.org.

5 Finger Lakes 50s Trail Races: 50M, 50K, 25K. 6:30am. Finger Lakes National Forest, Hector. fingerlakesrunners.org.

5 3rd Sun Mountain Challenge Trail Race. 5K, 10K: 9am. 25K: 8am. Bromley Mtn, Peru, VT. runsignup.com.

7 Camp Saratoga 5K Trail Run Series #2. Mondays: 7/21, 8/4, 8/18. 6:15pm. Wilton Wildlife Preserve & Park, Wilton. saratogastryders.org.

11-13 Run the Adirondacks: Adult Running Camp & Retreat. Groups runs, yoga, stretching, guided hikes, paddling, campfires. Hosted by Fleet Feet Albany/Malta & Brooks. Great Camp Sagamore, Raquette Lake. sagamore.org.

12 Silks & Satins 5K. 8am. Flat, fast course. Walkers welcome. Teams competition. FC4 Events. Fasig-Tipton Pavilion, Saratoga Springs. silksandsatins5k.com.

12 Whiteface Mountain Trail Race. Vertical Ascent (3,000ft gain); The Up-and-Down (6.5M); The Double (13M); or do multiple events. Steepest trail race in the East. Also: Kids Klymb. Whiteface, Wilmington. rednewtracing.com.

13 Utica Boilermaker 15K, 5K & More. USATF Adk GP Road Series. Utica. boilermaker.com.

17-20 Adult Trail Running Camp & Weekend Retreat. Trail running, yoga, entertainment. Dippikill Wilderness Retreat, Warrensburg. albanyrunningexchange.org.

19 Helderberg 5K. 9am. Hilltown Triple Crown #2. Crupe Bozenkill Park, Altamont. zippyreg.com.

20 Froggy Five Mile & Hard as Hell Half Marathon. 5M: 9am. 13.1M: 8:30am. Dippikill Wilderness Retreat, Warrensburg. albanyrunningexchange.org.

21 Camp Saratoga 5K Trail Run Series #3. Mondays: 8/4, 8/18. 6:15pm. Wilton Wildlife Preserve & Park, Wilton. saratogastryders.org.

27 Escarpment Trail Run 30K. 9am. Windham. zippyreg.com.

31 Bad Blood 5K. 6pm. Siena College, Loudonville. wicklundwarriors.com.

August

4 Camp Saratoga 5K Trail Run Series #4. Mondays: 8/18. 6:15pm. Wilton Wildlife Preserve & Park, Wilton. saratogastryders.org.

9 Sarcoma Strong Run/Walk 5K. 9am. Saratoga Spa State Park, Saratoga Springs. sarcomastrong.com.

10 Run for the Roses 5K Race/Walk. 9am. Kids 1M Fun Run: 10am. Benefits Grafton Community Library. Grafton Lakes State Park, Grafton. finishright.com.

11 Tawasentha 5K Trail Run. USATF Adk Trail Series. Tawasentha Park, Guilderland. hmrrc.com.

18 Camp Saratoga 5K Trail Run Series #5. 6:15pm. Wilton Wildlife Preserve & Park, Wilton. saratogastryders.org.

24 Thacher Trail Running Festival. USATF Adk Trail Series (10K). Thacher State Park, Voorheesville. thacherparkrunningfestival.com.

30 Run 4 the River Half Marathon. 13.1M. 8am. Mabee Farm, Rotterdam to Frog Alley Brewing, Schenectady. narkrunningstrength.com.

September

13 ADK 5K. 10am. USATF Adk GP Road Series. Adirondack Brewery, Lake George. adk5k.com.

13 Wilcox Wild Ultra 50K. Rugged, beautiful trail run. Wilcox Lake Wild Forest, Stony Creek. ultrasignup.com.

October

12    Mohawk Hudson River Marathon & Half Marathon. Registration open. 26.2: Schenectady to Albany. 13.1: Colonie to Albany. mohawkhudsonmarathon.com.

November

1 Moreau Half Trail Run. USATF Adk Trail Series. Moreau Lake State Park, Gansevoort. ultrasignup.com.

9 MVP Stockade-athon 15K. USATF Adk Grand Prix Road Series. Schenectady. stockadeathon.com.