Spring Into June Races

By Mona Kulkarni Caron and Darryl Caron

Spring racing season continues in June with events every weekend. We kick off the calendar with races on May 31. Each of these races have their own unique story, benefit worthy causes, and offer exceptional experiences. Sign up for a few events to kickoff summer, improve your fitness and well-being, and connect with other runners and walkers, and be on your way to ace your 2025 goals. READ MORE

Saratoga PLAN – Next Gen Cornhole Tournament

By Anna Gómez Domenech and Emma & Adrian (Next Gen)

Get ready to toss some bags for a great cause! Saratoga PLAN’s Next Generation Committee (Next Gen) is excited to host its third annual Cornhole Tournament at Artisanal Brew Works Brewery & Restaurant in Saratoga Springs on Saturday, May 31 at 11am. This fun-filled event is open to ALL, whether you’re a seasoned cornhole player or new to the sport! READ MORE

Best Summer Events

By Dave Kraus

Summer just seems to get better and better for cyclists in Upstate New York. There are so many beautiful places to ride already, and now as we head into the height of cycling season the calendar is chock full of great events all over the Northeast for riders of all kinds. Take a look…  READ MORE

Troy Waterfall Adventure Challenge – A Blend of History, Culture and Nature

By T.J. Kennedy

Nestled in the heart of Upstate New York, Troy is a city brimming with natural beauty and historical significance. Among its treasures are breathtaking waterfalls woven into its landscape, each with its own story to tell. These infamous tributaries were instrumental for the industrial development of Troy, due to close proximity to and flowing into the Hudson River. You can easily explore seven wonderful waterfalls around Troy, which are conveniently located within a 10-15 minute drive of each other, and spectacular sights to see after 10-15 minutes of casual hiking. With a bit of ambition and GPS navigation, it’s very possible to explore the falls in a single day. READ MORE

The Time to Try Rowing is Now!

By Lisa D’Aniello Chase

Community. Fitness. The great outdoors. A chance to disconnect from the busy day-to-day. Enjoying a coffee with teammates after a hard practice. It would be impossible to pick just one reason why adults of all ages return to the rivers and lakes each spring, many waking before the sun even rises, eagerly anticipating that first clean stroke in the water after a winter of land training. READ MORE

Erie Canal – Celebrating 200 Years

By Joanne E. McFadden

This year, New York invites the world to help celebrate the bicentennial of the Erie Canal. This year’s canal season includes special events, recreational activities, exhibits and festivals to commemorate this 19th century feat of engineering that played an integral role in New York’s development and beyond. The NYS Canal Corporation will open the canal west of Syracuse on May 16, but due to heavy rains the eastern end will open in phases soon after. For the bicentennial, the season will be extended by two weeks to end on November 3. READ MORE

Jen Bergeron

By Tom Denham

Originally from Amsterdam, Jen Bergeron moved to Slingerlands as a teen and graduated from Bishop Maginn High School in Albany. Back then she took dance lessons at Schenectady at Merritt’s Dance Studio 3-4 days a week. She also played basketball and recalls she was always fast on the court but lacked finesse. “I loved playing and the competition really fueled me,” she stated. Today, her primary activity is triathlons. READ MORE

Spring Migration

By Kathy Roome, Terry Griffin & Samantha Carouso

There are MILLIONS of birds flying over your head most nights this month! When you are outside enjoying a spring evening, look up. No, not at the stars. Look up and consider that during peak bird migration in May, there are hundreds of thousands of birds migrating over your head every single night. In fact, according to data from the Cornell Lab of Ornithology, over 8.9 million birds were flying simultaneously over the Adirondacks in the middle of the night on May 1, 2024. You couldn’t see them, but they were there alright, flying at about 55mph. READ MORE

Potential Health Risks of Nano and Microplastics

By Paul E. Lemanski, MD, MS, FACP

In this article I want to shed light on the potential health risks of nano and microplastics which have become all pervasive in the environment and the food supply with the advent of plastic manufacturing since the 1960s. Emerging research suggests cause for concern. Until definite risks to human health are better established, simple precautions may significantly reduce exposure and risk. READ MORE

Celebrate Paddling ADK – Paddle, Play, and Meet Adventurers

By Sydney Aveson

This summer, the Adirondacks’ vibrant paddling culture takes center stage as Celebrate Paddling ADK returns for the season. READ MORE